[{"data":1,"prerenderedAt":29785},["ShallowReactive",2],{"navigation":3,"$fc6VKagHbVVIMLMm-w0wJBa6hQdAGQ1TjYCYa9NcNaO0":461,"$fhdDVSnwFomKGo8IU3Ts9nu751RZwo9-xqooQJSpr2uw":598,"CookieData":7856,"classType-yoga":7862,"$fmfINOD3dwsEZUTVVnCP0PHWQzpgqOnXYApq6BIp88TA":8491,"classParent":8594,"rawWorkout":8835,"testimonials":8938,"$fOPnBfmok3Lteu1layYPXa2S4h0iR9M-CWdadIOIIYGk":15422,"cats":15424,"blogTermPosts":15441,"$fO8Tkp70jFHcfmUAnQGtRsSLs515bu_sFgpNDk1dUYXU":16472,"classTypesRaw":16583,"$fYzT6V8h77CAoLHknfxt_9-5a9kDmnQs-ePF1g1LESE0":29440},{"top_nav":4,"bottom_nav":118,"nav_cta":454},[5,27,64,96],{"menu_item":6,"sub_menu":7,"three_block_list":8,"three_block_full":14,"four_column_blocks":19,"two_block_list":24},"","none",{"block_1":9,"block_2":12,"block_3":13,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},null,false,{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"block_1":15,"block_2":17,"block_3":18},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},"\u002Fyoga\u002F",{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":20,"block_2":21,"block_3":22,"block_4":23},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":25,"block_2":26,"list":11},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"menu_item":28,"sub_menu":7,"three_block_list":31,"three_block_full":35,"four_column_blocks":39,"two_block_list":61},{"title":29,"url":30,"target":6},"Refer a friend","\u002Finvite-a-friend",{"block_1":32,"block_2":33,"block_3":34,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"block_1":36,"block_2":37,"block_3":38},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":40,"block_2":45,"block_3":50,"block_4":56},{"small_title":41,"big_title":42,"link":43,"image":44,"video_id":6},"Timetable","Book a Class","https:\u002F\u002Fmy.virginactive.co.za\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F05\u002FVirgin-Active-Cycle-22-07-223870__0.jpg",{"small_title":46,"big_title":47,"link":48,"image":49,"video_id":6},"Move to earn","Rewards","\u002Fclub-loyalty-benefits","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F05\u002Fvirgin-active-rewards-new.jpg",{"small_title":51,"big_title":52,"link":53,"image":54,"video_id":55},"Hot news","Brand-new app","\u002Fvirgin-active-gym-app","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F05\u002Fvirgin-active-app-new.jpg","830086652",{"small_title":57,"big_title":58,"link":59,"image":60,"video_id":6},"Health Professionals","Find Experts","https:\u002F\u002Fexperts.virginactive.co.za\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002F210829_VA_843.jpg",{"block_1":62,"block_2":63,"list":11},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"menu_item":65,"sub_menu":7,"three_block_list":68,"three_block_full":72,"four_column_blocks":76,"two_block_list":93},{"title":66,"url":67,"target":6},"Contact Us","\u002Fcontact-us",{"block_1":69,"block_2":70,"block_3":71,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"block_1":73,"block_2":74,"block_3":75},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":77,"block_2":82,"block_3":85,"block_4":89},{"small_title":78,"big_title":79,"link":80,"image":81,"video_id":6},"TIMETABLE","Book a class","\u002Fbookings","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FVirgin-Active-Bookings-Menu.jpg",{"small_title":83,"big_title":47,"link":48,"image":84,"video_id":6},"REWARD YOURSELF","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FVirgin-Active-Rewards-Menu_1.jpg",{"small_title":86,"big_title":87,"link":53,"image":88,"video_id":6},"VIRGIN ACTIVE","App","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FVirgin-Active-Rewards-App.jpg",{"small_title":90,"big_title":91,"link":59,"image":92,"video_id":6},"PTs, PHYSIOS & DIETICIANS","Wellness Experts","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FVirgin-Active-Members_2-1-1.jpg",{"block_1":94,"block_2":95,"list":11},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"menu_item":97,"sub_menu":100,"three_block_list":101,"three_block_full":105,"four_column_blocks":109,"two_block_list":115},{"title":98,"url":99,"target":6},"Members","#!","four_block_full",{"block_1":102,"block_2":103,"block_3":104,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"block_1":106,"block_2":107,"block_3":108},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":110,"block_2":111,"block_3":112,"block_4":113},{"small_title":78,"big_title":79,"link":80,"image":81,"video_id":6},{"small_title":83,"big_title":47,"link":48,"image":84,"video_id":6},{"small_title":86,"big_title":87,"link":53,"image":88,"video_id":6},{"small_title":90,"big_title":91,"link":114,"image":92,"video_id":6},"https:\u002F\u002Fexperts.virginactive.co.za",{"block_1":116,"block_2":117,"list":11},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},[119,162,220,293,350,411],{"menu_item":120,"sub_menu":7,"three_block_list":123,"three_block_full":127,"four_column_blocks":142,"two_block_list":159},{"title":121,"url":122,"target":6},"Clubs","\u002Ffind-gym",{"block_1":124,"block_2":125,"block_3":126,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"block_1":128,"block_2":132,"block_3":137},{"small_title":129,"big_title":130,"link":122,"image":131,"video_id":6},"Club finder","Find a gym","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FH7A2161.jpg",{"small_title":133,"big_title":134,"link":135,"image":136,"video_id":6},"View clubs in 3D VR","Club Virtual tour","\u002Fgym-virtual-tour","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FH7A1431.jpg",{"small_title":138,"big_title":139,"link":140,"image":141,"video_id":6},"Your arena","Gym floor","\u002Fgym-floor","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FH7A5057.jpg",{"block_1":143,"block_2":145,"block_3":150,"block_4":155},{"small_title":129,"big_title":130,"link":122,"image":144,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-menu-virtual.jpg",{"small_title":146,"big_title":147,"link":148,"image":149,"video_id":6},"For the kids","Club-V","\u002Fchildrens-gym","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-club-v-2.jpg",{"small_title":151,"big_title":152,"link":153,"image":154,"video_id":6},"Virgin Active Padel CLub","Padel ","\u002Fpadel","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-menu-padel.jpg",{"small_title":156,"big_title":157,"link":135,"image":158,"video_id":6},"Come look inside","Virtual Tour","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-gym-menu.jpg",{"block_1":160,"block_2":161},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":163,"sub_menu":100,"three_block_list":165,"three_block_full":189,"four_column_blocks":203,"two_block_list":217},{"title":164,"url":99,"target":6},"Memberships",{"block_1":166,"block_2":172,"block_3":177,"list":184},{"small_title":167,"big_title":168,"link":169,"image":171,"video_id":6,"video_file":11},"Join now","Score 35% off for 3 months*",{"title":167,"url":170,"target":6},"\u002Fmemberships","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Join-Menu_.jpg",{"small_title":173,"big_title":174,"link":175,"image":176,"video_id":6,"video_file":11},"Membership plans","Pricing",{"title":164,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FMenu-item-1.jpg",{"small_title":178,"big_title":179,"link":180,"image":183,"video_id":6,"video_file":11},"Youth memberships","Kids",{"title":181,"url":182,"target":6},"Kids & Youth","https:\u002F\u002Fwww.virginactive.co.za\u002Fchildrens-gym\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F08\u002FVA_KIds.jpg",[185],{"menu_item":186},{"title":187,"url":188,"target":6},"Corporates","https:\u002F\u002Fwww.virginactive.co.za\u002Femployee-wellness\u002F",{"block_1":190,"block_2":194,"block_3":198},{"small_title":191,"big_title":192,"link":170,"image":193,"video_id":6},"Join Virgin Active","Gym memberships","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21714.jpg",{"small_title":179,"big_title":195,"link":196,"image":197,"video_id":6},"Family","\u002Ffamily-gym-membership-packages-fitness\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002Fnav-family-memership.jpg",{"small_title":199,"big_title":200,"link":201,"image":202,"video_id":6},"Workplace wellness","Corporate","\u002Femployee-wellness\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset21841v3.jpg",{"block_1":204,"block_2":208,"block_3":211,"block_4":213},{"small_title":205,"big_title":206,"link":170,"image":207,"video_id":6},"April on us PLUS","Up to 50% OFF","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-4.jpg",{"small_title":209,"big_title":164,"link":170,"image":210,"video_id":6},"Find your fit","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-5.jpg",{"small_title":147,"big_title":179,"link":148,"image":212,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-15.jpg",{"small_title":214,"big_title":200,"link":215,"image":216,"video_id":6},"Employee Wellness","\u002Femployee-wellness","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-7.jpg",{"block_1":218,"block_2":219},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":221,"sub_menu":100,"three_block_list":222,"three_block_full":266,"four_column_blocks":277,"two_block_list":290},{"title":47,"url":99,"target":6},{"block_1":223,"block_2":229,"block_3":235,"list":241},{"small_title":224,"big_title":79,"link":225,"image":228,"video_id":6,"video_file":11},"Virgin Active App",{"title":226,"url":227,"target":6},"Bookings","\u002Fbookings\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-book-class.jpg",{"small_title":230,"big_title":231,"link":232,"image":234,"video_id":6,"video_file":11},"Fun-ctional","Reformer Pilates",{"title":231,"url":233,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-reformer-menu.jpg",{"small_title":236,"big_title":237,"link":238,"image":240,"video_id":6,"video_file":11},"Learn to Swim","Swimming",{"title":236,"url":239,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Flearn-how-to-swim\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-swim-menu.jpg",[242,246,250,254,258,262],{"menu_item":243},{"title":244,"url":245,"target":6},"Lift Club","https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Flift-club",{"menu_item":247},{"title":248,"url":249,"target":6},"HIIT","\u002Fgym-classes\u002Fgrid",{"menu_item":251},{"title":252,"url":253,"target":6},"Cycle","\u002Fgym-classes\u002Fcycle",{"menu_item":255},{"title":256,"url":257,"target":6},"Yoga","https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fyoga",{"menu_item":259},{"title":260,"url":261,"target":6},"Boxing","\u002Fgym-classes\u002Fboxing",{"menu_item":263},{"title":264,"url":265,"target":6},"See all classes","\u002Fgym-classes",{"block_1":267,"block_2":269,"block_3":272},{"small_title":46,"big_title":47,"link":48,"image":268,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FVirgin-Active-South-Africa-Rewards.jpg",{"small_title":270,"big_title":87,"link":53,"image":271,"video_id":6},"Virgin Active","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FVirgin-Active-South-Africa-App.jpg",{"small_title":273,"big_title":274,"link":275,"image":276,"video_id":6},"Get rewarded","Partners","\u002Fclub-loyalty-benefits#partners","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FVirgin-Active-South-Africa-Partners.jpg",{"block_1":278,"block_2":281,"block_3":285,"block_4":287},{"small_title":279,"big_title":47,"link":48,"image":280,"video_id":6},"Real gains, real rewards","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002Fvirgin-active-rewards_.jpg",{"small_title":6,"big_title":282,"link":283,"image":284,"video_id":6},"Refer a Friend","\u002Fguest-gym-pass","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F10\u002Fnav_582_488.jpg",{"small_title":270,"big_title":87,"link":53,"image":286,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002Fvirgin-active-app.jpg",{"small_title":288,"big_title":274,"link":275,"image":289,"video_id":6},"Discount benefits","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002Fvirgin-active-partners.jpg",{"block_1":291,"block_2":292},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":294,"sub_menu":296,"three_block_list":297,"three_block_full":326,"four_column_blocks":342,"two_block_list":347},{"title":295,"url":99,"target":6},"Classes","three_block_list",{"block_1":298,"block_2":301,"block_3":306,"list":310},{"small_title":224,"big_title":79,"link":299,"image":300,"video_id":6,"video_file":11},{"title":226,"url":80,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-12.jpg",{"small_title":302,"big_title":231,"link":303,"image":305,"video_id":6,"video_file":11},"Come to bed",{"title":231,"url":304,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-9.jpg",{"small_title":307,"big_title":244,"link":308,"image":309,"video_id":6,"video_file":11},"Do you lift?",{"title":244,"url":245,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-11.jpg",[311,314,318,320,322,324],{"menu_item":312},{"title":237,"url":313,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Flearn-how-to-swim",{"menu_item":315},{"title":316,"url":317,"target":6},"Aqua","\u002Fgym-classes\u002Faqua-fitness",{"menu_item":319},{"title":252,"url":253,"target":6},{"menu_item":321},{"title":256,"url":257,"target":6},{"menu_item":323},{"title":260,"url":261,"target":6},{"menu_item":325},{"title":264,"url":265,"target":6},{"block_1":327,"block_2":332,"block_3":337},{"small_title":328,"big_title":329,"link":330,"image":331,"video_id":6},"28 October 2023","Virgin Active\u003Cbr>Warrior","\u002Fvirgin-active-warrior-series","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F06\u002Fvirgin-active-warrior.jpg",{"small_title":333,"big_title":334,"link":335,"image":336,"video_id":6},"14-15 October 2023","Sanlam Cape Town\u003Cbr>Marathon","\u002Fsanlam-cape-town-marathon","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F06\u002Fsanlam-cape-town-marathon-1.jpg",{"small_title":338,"big_title":339,"link":340,"image":341,"video_id":6},"19 November 2023","Virgin Active\u003Cbr>947 Ride  Joburg","\u002Fvirgin-active-947-ride-joburg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F06\u002Fvirgin-active-947-ride-joburg.jpg",{"block_1":343,"block_2":344,"block_3":345,"block_4":346},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":348,"block_2":349},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":351,"sub_menu":296,"three_block_list":354,"three_block_full":394,"four_column_blocks":401,"two_block_list":408},{"title":352,"url":353,"target":6},"Experts","#",{"block_1":355,"block_2":361,"block_3":367,"list":373},{"small_title":356,"big_title":357,"link":358,"image":360,"video_id":6,"video_file":11},"Find a PT","Personal Trainers",{"title":6,"url":359,"target":6},"\u002Fpersonal-trainers-gym","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FPT-1-1.jpg",{"small_title":362,"big_title":363,"link":364,"image":366,"video_id":6,"video_file":11},"Find a Bio","Biokineticists",{"title":6,"url":365,"target":6},"\u002Fhealth-professionals-gym#biokineticists","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F11\u002Fbiokineticist.jpg",{"small_title":368,"big_title":369,"link":370,"image":372,"video_id":6,"video_file":11},"Get an eating plan","Dietitians",{"title":369,"url":371,"target":6},"\u002Fhealth-professionals-gym\u002Fdietitians","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fdieticians.jpg",[374,378,382,386,390],{"menu_item":375},{"title":376,"url":377,"target":6},"Chiropractors","\u002Fhealth-professionals-gym#chiropractors",{"menu_item":379},{"title":380,"url":381,"target":6},"Massage Therapists","\u002Fhealth-professionals-gym#massagetherapists",{"menu_item":383},{"title":384,"url":385,"target":6},"Physiotherapists","\u002Fhealth-professionals-gym\u002F#physiotherapists",{"menu_item":387},{"title":388,"url":389,"target":6},"Swim Coaches","\u002Fswimming-lessons-gym",{"menu_item":391},{"title":392,"url":393,"target":6},"Free gym plan","\u002Fkickstart-gym-programme",{"block_1":395,"block_2":397,"block_3":399},{"small_title":279,"big_title":47,"link":48,"image":396,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-rewards.jpg",{"small_title":270,"big_title":87,"link":53,"image":398,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-app-1.jpg",{"small_title":288,"big_title":274,"link":275,"image":400,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-partners.jpg",{"block_1":402,"block_2":403,"block_3":406,"block_4":407},{"small_title":279,"big_title":47,"link":48,"image":280,"video_id":6},{"small_title":404,"big_title":282,"link":30,"image":405,"video_id":6},"Get a month free","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002Fvirgin-active-refer-a-friend.jpg",{"small_title":270,"big_title":87,"link":53,"image":286,"video_id":6},{"small_title":288,"big_title":274,"link":275,"image":289,"video_id":6},{"block_1":409,"block_2":410},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":412,"sub_menu":100,"three_block_list":414,"three_block_full":418,"four_column_blocks":432,"two_block_list":451},{"title":413,"url":353,"target":6},"Blog",{"block_1":415,"block_2":416,"block_3":417,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"block_1":419,"block_2":424,"block_3":428},{"small_title":420,"big_title":421,"link":422,"image":423,"video_id":6},"Sanlam","Cape Town Marathon","\u002Fevents\u002Fsanlam-cape-town-marathon","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FMarathon.jpg",{"small_title":270,"big_title":425,"link":426,"image":427,"video_id":6},"Ride Joburg","\u002Fevents\u002Fvirgin-active-947-ride-joburg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FRide.jpg",{"small_title":270,"big_title":429,"link":430,"image":431,"video_id":6},"Warrior","\u002Fevents\u002Fvirgin-active-warrior-series","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FWarrior.jpg",{"block_1":433,"block_2":438,"block_3":443,"block_4":446},{"small_title":434,"big_title":435,"link":436,"image":437,"video_id":6},"Recipes","Nutrition","\u002Fblog\u002Fnutrition","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Frecipe.jpg",{"small_title":439,"big_title":440,"link":441,"image":442,"video_id":6},"Mindfulness & Mental Health","Mind","\u002Fblog\u002Fmind","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-mind.jpg",{"small_title":147,"big_title":179,"link":444,"image":445,"video_id":6},"\u002Fblog\u002Fkids","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002Fkids-va-3.jpg",{"small_title":447,"big_title":448,"link":449,"image":450,"video_id":6},"Social Wellness","Community","\u002Fblog\u002Fcommunity","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fcommunity-blog.jpg",{"block_1":452,"block_2":453},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"members_cta":455,"get_started_cta":456,"secondary_cta":458},{"title":98,"url":99,"target":6},{"title":167,"url":457,"target":6},"\u002Fjoin-gym",{"title":459,"url":460,"target":6},"Book a tour","https:\u002F\u002Fvirgin-active.typeform.com\u002Fbook-a-tour",{"footer_menu_items":462,"footer_android_button":535,"footer_ios_button":539,"footer_social":543,"other_territories":559,"legal_links":575,"footer_sa_number":592,"footer_world_number":595},[463,488,522],{"menu_title":464,"menu_items":465},"Company",[466,468,473,477,481,485],{"menu_item":467},{"title":66,"url":67,"target":6},{"menu_item":469},{"title":470,"url":471,"target":472},"Member FAQs","https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions","_blank",{"menu_item":474},{"title":475,"url":476,"target":6},"ESG \u002F Sustainability","\u002Fsustainability",{"menu_item":478},{"title":479,"url":480,"target":472},"Careers","https:\u002F\u002Fwww.virginactive.co.za\u002Fcareers",{"menu_item":482},{"title":483,"url":484,"target":6},"Work as a PT","\u002Fpersonal-trainer-jobs\u002F",{"menu_item":486},{"title":413,"url":487,"target":6},"\u002Fblog",{"menu_title":489,"menu_items":490},"Red Hot",[491,495,499,503,507,511,513,517,519],{"menu_item":492},{"title":493,"url":494,"target":6},"Wellness experts","https:\u002F\u002Fwww.virginactive.co.za\u002Fhealth-professionals-gym\u002F",{"menu_item":496},{"title":497,"url":498,"target":6},"Pickleball","https:\u002F\u002Fwww.virginactive.co.za\u002Fpickleball-court-near-me-point-cape-town\u002F",{"menu_item":500},{"title":501,"url":502,"target":6},"Padel","https:\u002F\u002Fwww.virginactive.co.za\u002Fpadel\u002F",{"menu_item":504},{"title":505,"url":506,"target":6},"VR Gym tour","https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-virtual-tour\u002F",{"menu_item":508},{"title":509,"url":510,"target":6},"Swimming Lessons","\u002Fswimming-lessons",{"menu_item":512},{"title":199,"url":201,"target":6},{"menu_item":514},{"title":515,"url":516,"target":6},"Club-V Kids Gym","\u002Fchildrens-gym\u002F",{"menu_item":518},{"title":164,"url":170,"target":6},{"menu_item":520},{"title":357,"url":521,"target":6},"\u002Fpersonal-trainers-gym\u002F",{"menu_title":523,"menu_items":524},"App & Rewards",[525,528,531],{"menu_item":526},{"title":527,"url":48,"target":6},"Virgin Active Rewards",{"menu_item":529},{"title":224,"url":530,"target":6},"\u002Fvirgin-active-gym-app\u002F",{"menu_item":532},{"title":533,"url":534,"target":6},"Reward Partners","\u002Fgym-loyalty-programme#partners",{"title":536,"link":537,"icon":538},"Download app on Android","https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=za.co.myvirginactive&hl=en&gl=US","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fos-android-24px.svg",{"title":540,"link":541,"icon":542},"Download app on iPhone","https:\u002F\u002Fapps.apple.com\u002Fza\u002Fapp\u002Fvirgin-active\u002Fid1022763576","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fos-ios-24px.svg",[544,547,550,553,556],{"social_url":545,"social_icon":546},"https:\u002F\u002Fwww.instagram.com\u002Fvirginactivesa\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fsocial-instagram-16px.svg",{"social_url":548,"social_icon":549},"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fsocial-facebook-16px.svg",{"social_url":551,"social_icon":552},"https:\u002F\u002Fwww.tiktok.com\u002F@virginactive_sa","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002Fsocial-TikTok-16px.svg",{"social_url":554,"social_icon":555},"https:\u002F\u002Fwww.youtube.com\u002Fchannel\u002FUCQXPCySH1wYuiwLnDGSGMFg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fsocial-youtube-16px.svg",{"social_url":557,"social_icon":558},"https:\u002F\u002Fwww.linkedin.com\u002Fcompany\u002Fvirgin-active-sa\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fsocial-linkedin-16px.svg",[560,563,566,569,572],{"terrirories_link":561,"terrirories_icon":562},"https:\u002F\u002Fwww.virginactive.co.uk\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-united-kingdom-24px.svg",{"terrirories_link":564,"terrirories_icon":565},"https:\u002F\u002Fwww.virginactive.it\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-italy-24px.svg",{"terrirories_link":567,"terrirories_icon":568},"https:\u002F\u002Fwww.virginactive.co.th\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-thailand-24px.svg",{"terrirories_link":570,"terrirories_icon":571},"https:\u002F\u002Fwww.virginactive.com.sg\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-singapore-24px.svg",{"terrirories_link":573,"terrirories_icon":574},"http:\u002F\u002Fwww.virginactive.com.au\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-australia-24px.svg",[576,580,584,588],{"link":577},{"title":578,"url":579,"target":472},"Club Rules","https:\u002F\u002Fvirginactivesa.freshdesk.com\u002Fa\u002Fsolutions\u002Farticles\u002F201000107839?portalId=201000019828",{"link":581},{"title":582,"url":583,"target":472},"Legal Stuff","https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002F201000064064",{"link":585},{"title":586,"url":587,"target":472},"Cookie Settings"," https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059802-privacy-policy",{"link":589},{"title":590,"url":591,"target":6},"Policy Information","https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Ffolders\u002F201000160517",{"number":593,"formatted_number":594},"0860 200 911","0860200911",{"number":596,"formatted_number":597},"+27 21 180 3566","+27211803566",{"club_list":599,"club_region":7800},[600,754,834,898,960,1012,1073,1131,1191,1256,1317,1372,1430,1470,1525,1580,1637,1692,1737,1804,1869,1922,1974,2027,2077,2125,2165,2217,2274,2327,2376,2430,2486,2541,2618,2677,2737,2789,2857,2909,2968,3031,3080,3138,3198,3248,3301,3359,3406,3445,3507,3576,3629,3684,3734,3796,3846,3900,3958,4008,4057,4117,4180,4235,4288,4347,4396,4451,4505,4563,4619,4657,4716,4757,4814,4878,4939,4999,5052,5111,5173,5226,5280,5340,5402,5456,5515,5571,5636,5703,5743,5796,5837,5903,5953,6006,6069,6123,6173,6232,6287,6345,6404,6461,6518,6571,6626,6677,6730,6788,6838,6895,6939,6994,7046,7099,7149,7202,7256,7297,7359,7414,7470,7515,7570,7622,7693,7749],{"id":601,"club_id":602,"title":603,"slug":604,"lat":605,"lng":606,"address":607,"phone":608,"collection_club":11,"kids_facilities":609,"kids_facilities_type":610,"gym_image":613,"kids_gym_image":11,"closing_time":614,"operating_hours":617,"membership_details":638,"facilities_enrichment":647,"classes_enrichment":717,"virtual_tour_link":6},465,"144","Airport Junction","airport-junction","-24.60521","25.9270058","Airport Junction Shopping Centre cnr Airport Road & Ai Western Bypass Gaborone","00267 79127263",true,{"val":611,"label":612},"club-v-max","Club-V Max","https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F144-Image.jpg",{"status":615,"closing_time":616},"open","21:00:00",[618,622,626,628,630,632,634,636],{"goh_day":619,"goh_start":620,"goh_end":621},"0","06:00:00","20:00:00",{"goh_day":623,"goh_start":624,"goh_end":625},"1","05:00:00","21:30:00",{"goh_day":627,"goh_start":624,"goh_end":625},"2",{"goh_day":629,"goh_start":624,"goh_end":625},"3",{"goh_day":631,"goh_start":624,"goh_end":625},"4",{"goh_day":633,"goh_start":624,"goh_end":616},"5",{"goh_day":635,"goh_start":620,"goh_end":621},"6",{"goh_day":637,"goh_start":620,"goh_end":621},"7",{"adult_12_month_premier":639,"adult_12_month_premier_select":640,"adult_12_month_full_access":641,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":643,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":644,"youth_24_month_club_age_18-21":645,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":646,"collection_rate_12_month":6,"collection_rate_24_month":6},"1670","790","690","1460","570","370","560","P",[648,652,656,659,663,666,670,674,678,682,686,690,694,697,701,705,709,713],{"id":649,"title":650,"icon":651},483,"Heated lap pool","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fic_swim-32px.svg",{"id":653,"title":654,"icon":655},12046,"Kauai","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_kauai-32px.svg",{"id":657,"title":612,"icon":658},3357,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_kids-zone-32px.svg",{"id":660,"title":661,"icon":662},468,"Sauna","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fic_sauna-steam-32px.svg",{"id":664,"title":252,"icon":665},15786,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_cycle-32px.svg",{"id":667,"title":668,"icon":669},15770,"Cardio","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FAir-runner.svg",{"id":671,"title":672,"icon":673},15768,"Boardroom","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fboardroom.svg",{"id":675,"title":676,"icon":677},15406,"Personal Trainer","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fpt.svg",{"id":679,"title":680,"icon":681},15403,"Moms & Tots Parking Bays","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fparking.svg",{"id":683,"title":684,"icon":685},15401,"Kids Pool","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fkidspool.svg",{"id":687,"title":688,"icon":689},15398,"Family Changeroom","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002Fvector.svg",{"id":691,"title":692,"icon":693},12041,"GRID studio","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_skipping-rope-32px.svg",{"id":695,"title":696,"icon":665},3384,"Ride Studio",{"id":698,"title":699,"icon":700},3382,"Functional training","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fic_free-weights-32px.svg",{"id":702,"title":703,"icon":704},3375,"Row","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_row-32px.svg",{"id":706,"title":707,"icon":708},3373,"Internet stations","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_coworking-32px-White.svg",{"id":710,"title":711,"icon":712},3369,"Treatment rooms","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_health-suite-32px.svg",{"id":714,"title":715,"icon":716},3367,"Accessible changeroom","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_paraplegic-change-room-32px-1.svg",[718,720,722,724,727,730,733,736,739,742,745,748,751],{"id":719,"title":252},321,{"id":721,"title":248},15418,{"id":723,"title":256},317,{"id":725,"title":726},314,"Pilates",{"id":728,"title":729},15416,"Aqua Fitness",{"id":731,"title":732},15433,"Zumba",{"id":734,"title":735},315,"Core Conditioning",{"id":737,"title":738},311,"Express Abs",{"id":740,"title":741},320,"GRID",{"id":743,"title":744},15419,"Kick",{"id":746,"title":747},331,"Power Pump",{"id":749,"title":750},15428,"Step",{"id":752,"title":753},328,"Shape",{"id":755,"club_id":756,"title":757,"slug":758,"lat":759,"lng":760,"address":761,"phone":762,"collection_club":11,"kids_facilities":609,"kids_facilities_type":763,"gym_image":765,"kids_gym_image":11,"closing_time":766,"operating_hours":767,"membership_details":777,"facilities_enrichment":787,"classes_enrichment":819,"virtual_tour_link":6},467,"146","Maerua Mall","maerua-mall","-22.5835","17.0955","Maerua Park Centaurus Rd Windhoek Central Windhoek 9000","(0026) 461 234 399",{"val":764,"label":147},"club-v","https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F146-Image.jpg",{"status":615,"closing_time":621},[768,770,771,772,773,774,775,776],{"goh_day":619,"goh_start":620,"goh_end":769},"19:00:00",{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":778,"adult_12_month_full_access":779,"adult_12_month_off_peak":780,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":781,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":786,"collection_rate_12_month":6,"collection_rate_24_month":6},"1040","940","680","760","88","176","105","130","N$",[788,789,793,794,796,797,798,802,803,804,805,809,812,813,814,815,816,817,818],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},3371,"Free WiFi","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_get-connceted-32px.svg",{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},3359,{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},15409,"Ski Ergo","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fskierg.svg",{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},15391,"Assault Bikes","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FAssault-bikes.svg",{"id":810,"title":811,"icon":669},15390,"Air Runner Treadmill",{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[820,821,822,823,824,825,826,827,828,829,832,833],{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":830,"title":831},15430,"Stretch",{"id":749,"title":750},{"id":752,"title":753},{"id":835,"club_id":836,"title":837,"slug":838,"lat":839,"lng":840,"address":841,"phone":842,"collection_club":11,"kids_facilities":609,"kids_facilities_type":843,"gym_image":844,"kids_gym_image":11,"closing_time":845,"operating_hours":846,"membership_details":855,"facilities_enrichment":859,"classes_enrichment":887,"virtual_tour_link":6},466,"145","Kleine Kuppe","kleine-kuppe","-22.62048","17.0936489","cnr Chasie and Frankie Fredericks Street Hilltop Estate Kleine Kuppe Windhoek 9000","(0026) 461 251664",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-KleineKuppeWindhoek.jpg",{"status":615,"closing_time":621},[847,848,849,850,851,852,853,854],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":856,"adult_12_month_off_peak":857,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":858,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":786,"collection_rate_12_month":6,"collection_rate_24_month":6},"1110","870","920",[860,861,862,863,864,865,866,867,868,869,870,871,875,878,879,880,881,882,883,884,885,886],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},15395,"Cable Equipment","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FCable.svg",{"id":876,"title":877,"icon":681},15392,"Bicycle Station",{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[888,889,890,891,892,893,894,895,896,897],{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":899,"club_id":900,"title":901,"slug":902,"lat":903,"lng":904,"address":905,"phone":906,"collection_club":11,"kids_facilities":609,"kids_facilities_type":907,"gym_image":908,"kids_gym_image":11,"closing_time":909,"operating_hours":910,"membership_details":920,"facilities_enrichment":925,"classes_enrichment":943,"virtual_tour_link":6},463,"142","Vereeniging","vereeniging","-26.66289","27.96936","The Square Nile Drive Three Rivers Vereeniging 1929","016 0231002",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Vereeniging.jpg",{"status":615,"closing_time":621},[911,913,914,915,916,917,918,919],{"goh_day":619,"goh_start":620,"goh_end":912},"14:00:00",{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":921,"adult_12_month_full_access":780,"adult_12_month_off_peak":922,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":923,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"780","540","510","R",[926,927,928,929,930,931,932,933,934,935,936,937,938,939,940,941,942],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[944,947,948,949,950,951,952,953,954,957,958,959],{"id":945,"title":946},324,"Rumble",{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},15417,"Hi-Lo",{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":961,"club_id":962,"title":963,"slug":964,"lat":965,"lng":966,"address":967,"phone":968,"collection_club":11,"kids_facilities":609,"kids_facilities_type":969,"gym_image":970,"kids_gym_image":11,"closing_time":971,"operating_hours":972,"membership_details":981,"facilities_enrichment":986,"classes_enrichment":1001,"virtual_tour_link":6},464,"143","Wonderpark","wonderpark","-25.67368","28.11114","Wonderpark Shopping Centre Cnr Old Brits Ave & Heinrich Avenue Akasia Pretoria 0118","(010) 495 5841",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Wonderpark.jpg",{"status":615,"closing_time":621},[973,974,975,976,977,978,979,980],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":982,"adult_12_month_full_access":983,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":985,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"730","630","490","520",[987,988,989,990,991,992,993,994,995,996,997,998,999,1000],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[1002,1003,1004,1005,1006,1007,1008,1009,1010,1011],{"id":945,"title":946},{"id":719,"title":252},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":1013,"club_id":1014,"title":1015,"slug":1016,"lat":1017,"lng":1018,"address":1019,"phone":1020,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1021,"gym_image":1022,"kids_gym_image":11,"closing_time":1023,"operating_hours":1024,"membership_details":1033,"facilities_enrichment":1040,"classes_enrichment":1059,"virtual_tour_link":6},462,"141","Vanderbijl Park","vanderbijl-park","-26.70371","27.83428","Cnr Frikkie Meyer & Cherry Drive Vanderbijlpark SE3 Vanderbijlpark 1900","016 023 1001",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F141-Image.jpg",{"status":615,"closing_time":621},[1025,1026,1027,1028,1029,1030,1031,1032],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1034,"adult_12_month_full_access":1035,"adult_12_month_off_peak":1036,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":1038,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":643,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"850","750","580","600","640","111",[1041,1042,1043,1044,1045,1046,1047,1048,1049,1050,1051,1052,1053,1054,1055,1056,1057,1058],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1060,1061,1062,1063,1064,1065,1066,1067,1068,1069,1070,1071,1072],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":1074,"club_id":1075,"title":1076,"slug":1077,"lat":1078,"lng":1079,"address":1080,"phone":1081,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1082,"gym_image":1083,"kids_gym_image":11,"closing_time":1084,"operating_hours":1085,"membership_details":1094,"facilities_enrichment":1098,"classes_enrichment":1114,"virtual_tour_link":6},461,"140","Sunward Park","sunward-park","-26.26019","28.25488","Sunward Junction Kingfisher Ave Sunward Park Boksburg 1459","(010) 497 6896",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-SunwardPark.jpg",{"status":615,"closing_time":621},[1086,1087,1088,1089,1090,1091,1092,1093],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1095,"adult_12_month_full_access":1096,"adult_12_month_off_peak":641,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1097,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1030","930","740",[1099,1100,1101,1102,1103,1104,1105,1106,1107,1108,1109,1110,1111,1112,1113],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[1115,1116,1117,1118,1119,1120,1121,1122,1123,1124,1125,1126,1129,1130],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":1127,"title":1128},15421,"Outdoor Run",{"id":749,"title":750},{"id":752,"title":753},{"id":1132,"club_id":1133,"title":1134,"slug":1135,"lat":1136,"lng":1137,"address":1138,"phone":1139,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1140,"gym_image":1141,"kids_gym_image":11,"closing_time":1142,"operating_hours":1143,"membership_details":1152,"facilities_enrichment":1160,"classes_enrichment":1179,"virtual_tour_link":6},458,"137","Potchefstroom","potchefstroom","-26.68846","27.09448","Cnr Tom & Borchard Str Potchefstroom Potchefstroom 2520","(018) 492 6361",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Potchefstroom.jpg",{"status":615,"closing_time":621},[1144,1145,1146,1147,1148,1149,1150,1151],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1153,"adult_12_month_full_access":1154,"adult_12_month_off_peak":1155,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1155,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":644,"youth_12_month_club_age_18-21":1156,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":1157,"youth_24_month_club_age_18-21":1158,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1159,"kids_12_month_club_v_premier":1159,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"910","810","650","550","340","450","125",[1161,1162,1163,1164,1165,1166,1167,1168,1169,1170,1171,1172,1173,1174,1175,1176,1177,1178],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1180,1181,1182,1183,1184,1185,1186,1187,1188,1189,1190],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":1127,"title":1128},{"id":749,"title":750},{"id":752,"title":753},{"id":1192,"club_id":1193,"title":1194,"slug":1195,"lat":1196,"lng":1197,"address":1198,"phone":1199,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1200,"gym_image":1201,"kids_gym_image":11,"closing_time":1202,"operating_hours":1203,"membership_details":1212,"facilities_enrichment":1218,"classes_enrichment":1240,"virtual_tour_link":6},459,"138","Roodepoort","roodepoort","-26.14792","27.92164","Cnr 14th Av & Hendrick Potgieter Road Weltevreden Park Roodepoort 1704","010 491 5313",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F138-Image.jpg",{"status":615,"closing_time":616},[1204,1205,1206,1207,1208,1209,1210,1211],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":625},{"goh_day":627,"goh_start":624,"goh_end":625},{"goh_day":629,"goh_start":624,"goh_end":625},{"goh_day":631,"goh_start":624,"goh_end":625},{"goh_day":633,"goh_start":624,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1213,"adult_12_month_off_peak":1214,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1215,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1430","950","1020","189","230",[1219,1220,1221,1225,1226,1227,1228,1229,1230,1231,1232,1233,1234,1235,1236,1237,1238,1239],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},3395,"Squash","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FSquash.svg",{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},[1241,1242,1243,1244,1245,1246,1247,1248,1251,1252,1253],{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1249,"title":1250},15425,"Punch",{"id":749,"title":750},{"id":752,"title":753},{"id":1254,"title":1255},15431,"Tai Chi",{"id":1257,"club_id":1258,"title":1259,"slug":1260,"lat":1261,"lng":1262,"address":1263,"phone":1264,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1265,"gym_image":1266,"kids_gym_image":11,"closing_time":1267,"operating_hours":1268,"membership_details":1277,"facilities_enrichment":1282,"classes_enrichment":1299,"virtual_tour_link":6},456,"135","Meyersdal","meyersdal","-26.28625","28.09588","Cnr Kiewiet & Kingfisher Crescent Meyersdal Extension 19 Alberton 1449","(010) 491 5343",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Meyersdal.jpg",{"status":615,"closing_time":621},[1269,1270,1271,1272,1273,1274,1275,1276],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1278,"adult_12_month_off_peak":1279,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1034,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1100","770","152","190",[1283,1284,1285,1286,1287,1288,1289,1290,1291,1292,1293,1294,1295,1296,1297,1298],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1300,1301,1302,1303,1304,1305,1306,1307,1308,1309,1310,1313,1314,1315,1316],{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":1311,"title":1312},15424,"Pound",{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1318,"club_id":1319,"title":1320,"slug":1321,"lat":1322,"lng":1323,"address":1324,"phone":1325,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1326,"gym_image":1327,"kids_gym_image":11,"closing_time":1328,"operating_hours":1329,"membership_details":1338,"facilities_enrichment":1341,"classes_enrichment":1359,"virtual_tour_link":6},457,"136","New Market","new-market","-26.27737","28.12324","Shop 1, Newmarket Mall Junction Voortrekker Road & Ring Road East, Newmarket Park Ext 15 Alberton Alberton 1449","(010) 491 5346",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-NewMarket.jpg",{"status":615,"closing_time":621},[1330,1331,1332,1333,1334,1335,1336,1337],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":625},{"goh_day":627,"goh_start":624,"goh_end":625},{"goh_day":629,"goh_start":624,"goh_end":625},{"goh_day":631,"goh_start":624,"goh_end":625},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":1339,"adult_12_month_full_access":921,"adult_12_month_off_peak":1037,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":641,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"880","175",[1342,1343,1344,1345,1346,1347,1348,1349,1350,1351,1352,1353,1354,1355,1356,1357,1358],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1360,1361,1362,1363,1364,1365,1366,1367,1368,1369,1370,1371],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":1373,"club_id":1374,"title":1375,"slug":1376,"lat":1377,"lng":1378,"address":1379,"phone":1380,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1381,"gym_image":1382,"kids_gym_image":11,"closing_time":1383,"operating_hours":1384,"membership_details":1393,"facilities_enrichment":1396,"classes_enrichment":1413,"virtual_tour_link":6},454,"133","Little Falls","little-falls","-26.11418","27.89382","Cnr Hendrik Potgieter Rd & Nic Diederichs Boulevard Wilgeheuwel Little Falls Roodepoort 1724","(010) 491 5311",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-LittleFallsLIfe.jpg",{"status":615,"closing_time":616},[1385,1386,1387,1388,1389,1390,1391,1392],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":625},{"goh_day":627,"goh_start":624,"goh_end":625},{"goh_day":629,"goh_start":624,"goh_end":625},{"goh_day":631,"goh_start":624,"goh_end":625},{"goh_day":633,"goh_start":624,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1394,"adult_12_month_off_peak":1095,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1395,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1390","1190",[1397,1398,1399,1400,1401,1402,1403,1404,1405,1406,1407,1408,1409,1410,1411,1412],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[1414,1417,1419,1420,1421,1422,1423,1424,1425,1426,1427,1428,1429],{"id":1415,"title":1416},8659,"Sound Bath",{"id":1418,"title":244},15420,{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1431,"club_id":1432,"title":1433,"slug":1434,"lat":1435,"lng":1436,"address":1437,"phone":1438,"collection_club":11,"kids_facilities":11,"kids_facilities_type":1439,"gym_image":1440,"kids_gym_image":11,"closing_time":1441,"operating_hours":1442,"membership_details":1449,"facilities_enrichment":1451,"classes_enrichment":1462,"virtual_tour_link":6},455,"134","Little Falls Retail Crossing","little-falls-retail-crossing","-26.11451","27.89786","Shop 27A, Retail Crossing West Rand cnr Hendrik Potgieter Road & 2 Nic Diedericks Boulevard Wilgeheuwel Roodepoort 1724","(010) 491 5340",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F134-Image.jpg",{"status":615,"closing_time":621},[1443,1444,1445,1446,1447,1448],{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1450,"adult_12_month_full_access":985,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"620",[1452,1453,1454,1455,1456,1457,1458,1459,1460,1461],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[1463,1464,1465,1466,1467,1468,1469],{"id":945,"title":946},{"id":719,"title":252},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":752,"title":753},{"id":1471,"club_id":1472,"title":1473,"slug":1474,"lat":1475,"lng":1476,"address":1477,"phone":1478,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1479,"gym_image":1480,"kids_gym_image":11,"closing_time":1481,"operating_hours":1482,"membership_details":1491,"facilities_enrichment":1493,"classes_enrichment":1510,"virtual_tour_link":6},453,"132","Greenstone Park","greenstone-park","-26.11518","28.14475","Shop 11 Lower Level\u002FShop 1 Mezzanine Level, Stoneridge Shopping Centre Corner Hereford & Black Rock Rds Greenstone Park Edenvale 1609","(010) 491 5333",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-GreenstonePark.jpg",{"status":615,"closing_time":616},[1483,1484,1485,1486,1487,1488,1489,1490],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":625},{"goh_day":627,"goh_start":624,"goh_end":625},{"goh_day":629,"goh_start":624,"goh_end":625},{"goh_day":631,"goh_start":624,"goh_end":625},{"goh_day":633,"goh_start":624,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1213,"adult_12_month_off_peak":1492,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1395,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1090",[1494,1495,1496,1497,1498,1499,1500,1501,1502,1503,1504,1505,1506,1507,1508,1509],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[1511,1512,1513,1514,1515,1516,1517,1518,1519,1520,1521,1522,1523,1524],{"id":1415,"title":1416},{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1526,"club_id":1527,"title":1528,"slug":1529,"lat":1530,"lng":1531,"address":1532,"phone":1533,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1534,"gym_image":1535,"kids_gym_image":11,"closing_time":1536,"operating_hours":1537,"membership_details":1546,"facilities_enrichment":1549,"classes_enrichment":1568,"virtual_tour_link":6},452,"131","Glen Acres","glen-acres","-26.07714","28.24911","Glen Acres Shopping Centre Cnr Dann & Monument Rds Glen Marais Kempton Park 1619","(010) 491 5331",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-GlenAcres.jpg",{"status":615,"closing_time":621},[1538,1539,1540,1541,1542,1543,1544,1545],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1547,"adult_12_month_full_access":1095,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1548,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1130","800",[1550,1551,1552,1553,1554,1555,1556,1557,1558,1559,1560,1561,1562,1563,1564,1565,1566,1567],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1569,1570,1571,1572,1573,1574,1575,1576,1577,1578,1579],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":1581,"club_id":1582,"title":1583,"slug":1584,"lat":1585,"lng":1586,"address":1587,"phone":1588,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1589,"gym_image":1590,"kids_gym_image":11,"closing_time":1591,"operating_hours":1592,"membership_details":1601,"facilities_enrichment":1604,"classes_enrichment":1625,"virtual_tour_link":6},449,"128","Eastgate","eastgate","-26.17867","28.1174412","Shop 101 Eastgate Shopping Centre 43 Bradford Street Johannesburg 2008","(010) 491 5329",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-EastGate.jpg",{"status":615,"closing_time":621},[1593,1594,1595,1596,1597,1598,1599,1600],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":625},{"goh_day":627,"goh_start":624,"goh_end":625},{"goh_day":629,"goh_start":624,"goh_end":625},{"goh_day":631,"goh_start":624,"goh_end":625},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1602,"adult_12_month_full_access":1603,"adult_12_month_off_peak":1154,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1279,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1060","960",[1605,1606,1607,1608,1609,1610,1611,1612,1613,1614,1615,1616,1617,1621,1622,1623,1624],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},11111,"Outdoor Training","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_outdoor-training-32px.svg",{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[1626,1627,1628,1629,1630,1631,1632,1633,1634,1635,1636],{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":1638,"club_id":1639,"title":1640,"slug":1641,"lat":1642,"lng":1643,"address":1644,"phone":1645,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1646,"gym_image":1647,"kids_gym_image":11,"closing_time":1648,"operating_hours":1649,"membership_details":1658,"facilities_enrichment":1661,"classes_enrichment":1678,"virtual_tour_link":6},450,"129","Edenglen","edenglen","-26.13623","28.18062","Cnr Baker & Harris Streets Edenglen Edenvale 1610","(010) 491 5330",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-EdenGlen.jpg",{"status":615,"closing_time":621},[1650,1651,1652,1653,1654,1655,1656,1657],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1095,"adult_12_month_off_peak":1035,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1659,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1660,"kids_12_month_club_v_premier":1660,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"830","185",[1662,1663,1664,1665,1666,1667,1668,1669,1670,1671,1672,1673,1674,1675,1676,1677],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1679,1680,1681,1682,1683,1684,1685,1686,1687,1688,1689,1690,1691],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":1249,"title":1250},{"id":749,"title":750},{"id":752,"title":753},{"id":1693,"club_id":1694,"title":1695,"slug":1696,"lat":1697,"lng":1698,"address":1699,"phone":1700,"collection_club":11,"kids_facilities":11,"kids_facilities_type":1701,"gym_image":1702,"kids_gym_image":11,"closing_time":1703,"operating_hours":1704,"membership_details":1711,"facilities_enrichment":1714,"classes_enrichment":1725,"virtual_tour_link":6},447,"126","Boksburg","boksburg","-26.1796671","28.249994","East Rand Retail Park, North Rand Road, Eveleigh, Boksburg, 1459, South Africa","(010) 491 5318",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Boksburg-1.jpg",{"status":615,"closing_time":621},[1705,1706,1707,1708,1709,1710],{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1712,"adult_12_month_full_access":1713,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"530","430",[1715,1716,1717,1718,1719,1720,1721,1722,1723,1724],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[1726,1727,1728,1729,1730,1731,1732,1733,1734,1735,1736],{"id":945,"title":946},{"id":719,"title":252},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1738,"club_id":1739,"title":1740,"slug":1741,"lat":1742,"lng":1743,"address":1744,"phone":1745,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1746,"gym_image":1747,"kids_gym_image":11,"closing_time":1748,"operating_hours":1749,"membership_details":1758,"facilities_enrichment":1759,"classes_enrichment":1789,"virtual_tour_link":6},448,"127","Boksburg K90","boksburg-k90","-26.18106","28.24524","Shop 3, K90 Centre cnr Northrand Road & Bantell Avenue Jansen Park Boksburg 1459","(010) 491 5319",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Boksburg-K90.jpg",{"status":615,"closing_time":621},[1750,1751,1752,1753,1754,1755,1756,1757],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1278,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1153,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[1760,1761,1762,1763,1764,1765,1766,1767,1771,1772,1776,1780,1781,1782,1783,1784,1785,1786,1787,1788],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},15402,"Massage Therapist","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fmassage.svg",{"id":687,"title":688,"icon":689},{"id":1773,"title":1774,"icon":1775},15397,"Dietitian","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdiet.svg",{"id":1777,"title":1778,"icon":1779},15393,"Biokineticist","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FBio.svg",{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1790,1791,1792,1793,1794,1795,1796,1797,1798,1799,1800,1801,1802,1803],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1805,"club_id":1159,"title":1806,"slug":1807,"lat":1808,"lng":1809,"address":1810,"phone":1811,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1812,"gym_image":1813,"kids_gym_image":11,"closing_time":1814,"operating_hours":1815,"membership_details":1824,"facilities_enrichment":1826,"classes_enrichment":1849,"virtual_tour_link":6},446,"Bedfordview","bedfordview","-26.16931","28.14736","101 Van Buuren Rd Bedfordview Bedfordview 2008","(010) 491 5317",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Bedfordview.jpg",{"status":615,"closing_time":616},[1816,1817,1818,1819,1820,1821,1822,1823],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":625},{"goh_day":627,"goh_start":624,"goh_end":625},{"goh_day":629,"goh_start":624,"goh_end":625},{"goh_day":631,"goh_start":624,"goh_end":625},{"goh_day":633,"goh_start":624,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1825,"adult_12_month_off_peak":1214,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":778,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1340",[1827,1828,1831,1832,1833,1834,1835,1836,1837,1838,1839,1840,1841,1842,1843,1844,1845,1846,1847,1848],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},11091,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpadel.svg",{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1850,1851,1852,1853,1854,1855,1856,1857,1858,1861,1862,1863,1864,1865,1866,1867,1868],{"id":1415,"title":1416},{"id":1418,"title":244},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},319,"Dance",{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1870,"club_id":1871,"title":1872,"slug":1873,"lat":1874,"lng":1875,"address":1876,"phone":1877,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1878,"gym_image":1881,"kids_gym_image":11,"closing_time":1882,"operating_hours":1883,"membership_details":1892,"facilities_enrichment":1894,"classes_enrichment":1912,"virtual_tour_link":6},444,"123","Watermeyer Park","watermeyer-park","-25.74384","28.29492","Watermeyer Park Shopping Centre Cnr Watermeyer & Onida Str Murrayfield Pretoria 0001","(012) 493 2862",{"val":1879,"label":1880},"junior-care","Junior Care","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Watermeyer.jpg",{"status":615,"closing_time":621},[1884,1885,1886,1887,1888,1889,1890,1891],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":640,"adult_12_month_full_access":641,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1893,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"590",[1895,1896,1897,1899,1900,1901,1902,1903,1904,1905,1906,1907,1908,1909,1910,1911],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":1898,"title":1880,"icon":658},3361,{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1913,1914,1915,1916,1917,1918,1919,1920,1921],{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":752,"title":753},{"id":1923,"club_id":1924,"title":1925,"slug":1926,"lat":1927,"lng":1928,"address":1929,"phone":1930,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1931,"gym_image":1932,"kids_gym_image":11,"closing_time":1933,"operating_hours":1934,"membership_details":1944,"facilities_enrichment":1945,"classes_enrichment":1962,"virtual_tour_link":6},445,"124","Wonderboom","wonderboom","-25.68069","28.1912689","65 Tillie van Wyk Street Wonderboom Pretoria Pretoria 0066","0104955861",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F124-Image.jpg",{"status":615,"closing_time":621},[1935,1937,1938,1939,1940,1941,1942,1943],{"goh_day":619,"goh_start":620,"goh_end":1936},"17:00:00",{"goh_day":623,"goh_start":624,"goh_end":625},{"goh_day":627,"goh_start":624,"goh_end":625},{"goh_day":629,"goh_start":624,"goh_end":625},{"goh_day":631,"goh_start":624,"goh_end":625},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":1936},{"goh_day":637,"goh_start":620,"goh_end":1936},{"adult_12_month_premier":639,"adult_12_month_premier_select":1034,"adult_12_month_full_access":1035,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1893,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1258,"kids_12_month_club_v_premier":1258,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[1946,1947,1948,1949,1950,1951,1952,1953,1954,1955,1956,1957,1958,1959,1960,1961],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[1963,1964,1965,1966,1967,1968,1969,1970,1971,1972,1973],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1975,"club_id":1976,"title":1977,"slug":1978,"lat":1979,"lng":1980,"address":1981,"phone":1982,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1983,"gym_image":1984,"kids_gym_image":11,"closing_time":1985,"operating_hours":1986,"membership_details":1995,"facilities_enrichment":1997,"classes_enrichment":2014,"virtual_tour_link":6},443,"122","Vodaworld","vodaworld","-25.96887","28.12859","14th Ave, East Rand Gardens Extension 31 Midrand Midrand 1685","0104976898",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Vodaworld.jpg",{"status":615,"closing_time":621},[1987,1988,1989,1990,1991,1992,1993,1994],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":625},{"goh_day":627,"goh_start":624,"goh_end":625},{"goh_day":629,"goh_start":624,"goh_end":625},{"goh_day":631,"goh_start":624,"goh_end":625},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":856,"adult_12_month_off_peak":1154,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1996,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"890",[1998,1999,2000,2001,2002,2003,2004,2005,2006,2007,2008,2009,2010,2011,2012,2013],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2015,2016,2017,2018,2019,2020,2021,2022,2023,2024,2025,2026],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2028,"club_id":2029,"title":2030,"slug":2031,"lat":2032,"lng":2033,"address":2034,"phone":2035,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2036,"gym_image":2037,"kids_gym_image":11,"closing_time":2038,"operating_hours":2039,"membership_details":2048,"facilities_enrichment":2049,"classes_enrichment":2065,"virtual_tour_link":6},441,"120","Thornhill","thornhill","-23.88405","29.5016","Thornhill Mall Cnr Veldspaat & Duiwelskloof Rd Bendor Polokwane 0700","(015)493 1942",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F120-Image.jpg",{"status":615,"closing_time":621},[2040,2041,2042,2043,2044,2045,2046,2047],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":625},{"goh_day":627,"goh_start":624,"goh_end":625},{"goh_day":629,"goh_start":624,"goh_end":625},{"goh_day":631,"goh_start":624,"goh_end":625},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1602,"adult_12_month_full_access":1603,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1548,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2050,2051,2052,2053,2054,2055,2056,2057,2058,2059,2060,2061,2062,2063,2064],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[2066,2067,2068,2069,2070,2071,2072,2073,2074,2075,2076],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2078,"club_id":2079,"title":2080,"slug":2081,"lat":2082,"lng":2083,"address":2084,"phone":2085,"collection_club":11,"kids_facilities":11,"kids_facilities_type":2086,"gym_image":2087,"kids_gym_image":11,"closing_time":2088,"operating_hours":2089,"membership_details":2099,"facilities_enrichment":2100,"classes_enrichment":2115,"virtual_tour_link":6},442,"121","Tramshed","tramshed","-25.74862","28.19537","Tramshed Shopping Centre Cnr Schoeman & Van Der Walt Street Tramshed Pretoria 0001","0124937219",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F121-Image.jpg",{"status":615,"closing_time":621},[2090,2091,2092,2093,2094,2095,2096,2098],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":2097},"18:00:00",{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1156,"adult_12_month_full_access":1158,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1158,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2101,2102,2103,2104,2105,2106,2107,2108,2109,2110,2111,2112,2113,2114],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2116,2117,2118,2119,2120,2121,2122,2123,2124],{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2126,"club_id":2127,"title":2128,"slug":2129,"lat":2130,"lng":2131,"address":2132,"phone":2133,"collection_club":11,"kids_facilities":11,"kids_facilities_type":2134,"gym_image":2135,"kids_gym_image":11,"closing_time":2136,"operating_hours":2137,"membership_details":2143,"facilities_enrichment":2146,"classes_enrichment":2157,"virtual_tour_link":6},439,"118","Sammy Marks Square","sammy-marks-square","-25.744713354","28.1937742679","337 Vermeulen St, Pretoria Central, Pretoria, 0002","0124937218",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F118-Image.jpg",{"status":615,"closing_time":621},[2138,2139,2140,2141,2142],{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2144,"adult_12_month_full_access":2145,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"480","380",[2147,2148,2149,2150,2151,2152,2153,2154,2155,2156],{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2158,2159,2160,2161,2162,2163,2164],{"id":945,"title":946},{"id":719,"title":252},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2166,"club_id":2167,"title":2168,"slug":2169,"lat":2170,"lng":2171,"address":2172,"phone":2173,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2174,"gym_image":2175,"kids_gym_image":11,"closing_time":2176,"operating_hours":2177,"membership_details":2186,"facilities_enrichment":2189,"classes_enrichment":2206,"virtual_tour_link":6},438,"117","Rustenburg","rustenburg","-25.6626","27.23525","Waterfall Mall R24 \u002F R30 Cashan, Extension 12 Rustenberg 0300","014 4955140",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Rustenburg.jpg",{"status":615,"closing_time":621},[2178,2179,2180,2181,2182,2183,2184,2185],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":921,"adult_12_month_full_access":780,"adult_12_month_off_peak":985,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1156,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":643,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1712,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"320","280",[2190,2191,2192,2193,2194,2195,2196,2197,2198,2199,2200,2201,2202,2203,2204,2205],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2207,2208,2209,2210,2211,2212,2213,2214,2215,2216],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2218,"club_id":2219,"title":2220,"slug":2221,"lat":2222,"lng":2223,"address":2224,"phone":2225,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2226,"gym_image":2227,"kids_gym_image":11,"closing_time":2228,"operating_hours":2229,"membership_details":2238,"facilities_enrichment":2240,"classes_enrichment":2258,"virtual_tour_link":6},437,"116","Rooihuiskraal","rooihuiskraal","-25.87321","28.13623","Mall at Reds Cnr Rooihuiskraal & Hendrik Verwoerd Drive Extension 15 Centurion 0149","0124937217",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Rooihuiskraal.jpg",{"status":615,"closing_time":621},[2230,2231,2232,2233,2234,2235,2236,2237],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":625},{"goh_day":627,"goh_start":624,"goh_end":625},{"goh_day":629,"goh_start":624,"goh_end":625},{"goh_day":631,"goh_start":624,"goh_end":625},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2239,"adult_12_month_off_peak":779,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1278,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1350",[2241,2242,2243,2244,2245,2246,2247,2248,2249,2250,2251,2252,2253,2254,2255,2256,2257],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2259,2260,2261,2262,2263,2264,2265,2266,2267,2268,2269,2270,2271,2272,2273],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2275,"club_id":2276,"title":2277,"slug":2278,"lat":2279,"lng":2280,"address":2281,"phone":2282,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2283,"gym_image":2284,"kids_gym_image":11,"closing_time":2285,"operating_hours":2286,"membership_details":2295,"facilities_enrichment":2299,"classes_enrichment":2314,"virtual_tour_link":6},434,"113","Mbombela","mbombela","-25.47238","30.96851","Nelspruit Sports Grounds Cnr N4 & General Dan Pienaar Rd West Acres Nelspruit 1201"," 013 492 5808",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F113-Image.jpg",{"status":615,"closing_time":621},[2287,2288,2289,2290,2291,2292,2293,2294],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1492,"adult_12_month_full_access":2296,"adult_12_month_off_peak":1279,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2297,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":1893,"youth_12_month_club_age_18-21":641,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"990","840","170",[2300,2301,2302,2303,2304,2305,2306,2307,2308,2309,2310,2311,2312,2313],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2315,2316,2317,2318,2319,2320,2321,2322,2323,2324,2325,2326],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2328,"club_id":2329,"title":2330,"slug":2331,"lat":2332,"lng":2333,"address":2334,"phone":2335,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2336,"gym_image":2337,"kids_gym_image":11,"closing_time":2338,"operating_hours":2339,"membership_details":2347,"facilities_enrichment":2349,"classes_enrichment":2363,"virtual_tour_link":6},435,"114","Polokwane","polokwane","-23.89144","29.45","Pietersburg Sports Node Burger Street Extension Polokwane Central Polokwane 0699","(015) 493 1941",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Polokwane.jpg",{"status":615,"closing_time":621},[2340,2341,2342,2343,2344,2345,2346],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":641,"adult_12_month_full_access":1893,"adult_12_month_off_peak":2348,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":923,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"460",[2350,2351,2352,2353,2354,2355,2356,2357,2358,2359,2360,2361,2362],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[2364,2365,2366,2367,2368,2369,2370,2371,2372,2373,2374,2375],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2377,"club_id":1039,"title":2378,"slug":2379,"lat":2380,"lng":2381,"address":2382,"phone":2383,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2384,"gym_image":2385,"kids_gym_image":11,"closing_time":2386,"operating_hours":2387,"membership_details":2396,"facilities_enrichment":2397,"classes_enrichment":2417,"virtual_tour_link":6},432,"Montana","montana","-25.6789","28.2539","Cnr Zambezi & Enkeldoorn Ave Montana Park Montana Pretoria 0159","(012) 493 7215",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Montana.jpg",{"status":615,"closing_time":621},[2388,2389,2390,2391,2392,2393,2394,2395],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1155,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2398,2399,2400,2401,2402,2403,2404,2405,2406,2407,2408,2409,2410,2411,2412,2413,2414,2415,2416],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[2418,2419,2420,2421,2422,2423,2424,2425,2426,2427,2428,2429],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2431,"club_id":2432,"title":2433,"slug":2434,"lat":2435,"lng":2436,"address":2437,"phone":2438,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2439,"gym_image":2440,"kids_gym_image":11,"closing_time":2441,"operating_hours":2442,"membership_details":2451,"facilities_enrichment":2452,"classes_enrichment":2471,"virtual_tour_link":6},433,"112","Moreleta Park","moreleta-park","-25.81893","28.30432","Shop No. 11, Lower Level, Parkview Lifestyle Centre Cnr Netcare Street & Garsfontein Drive Moreleta Park Pretoria 0181","(012) 493 7216",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-MoreletaPark.jpg",{"status":615,"closing_time":616},[2443,2444,2445,2446,2447,2448,2449,2450],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":625},{"goh_day":627,"goh_start":624,"goh_end":625},{"goh_day":629,"goh_start":624,"goh_end":625},{"goh_day":631,"goh_start":624,"goh_end":625},{"goh_day":633,"goh_start":624,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1825,"adult_12_month_off_peak":1996,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1602,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2453,2454,2455,2456,2457,2458,2459,2460,2461,2462,2463,2464,2465,2466,2467,2468,2469,2470],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2472,2473,2474,2475,2476,2477,2478,2479,2480,2481,2482,2483,2484,2485],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":2487,"club_id":2488,"title":2489,"slug":2490,"lat":2491,"lng":2492,"address":2493,"phone":2494,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2495,"gym_image":2496,"kids_gym_image":11,"closing_time":2497,"operating_hours":2498,"membership_details":2507,"facilities_enrichment":2510,"classes_enrichment":2530,"virtual_tour_link":6},431,"110","Middelburg","middelburg","-25.76887","29.47239","The Waterfront Development Cnr Oranje Str & Keiskamma Dr Aerorand Middelburg 1055","(013)492 5810 ",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-VIRGIN-46.jpg",{"status":615,"closing_time":621},[2499,2500,2501,2502,2503,2504,2505,2506],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1154,"adult_12_month_full_access":2508,"adult_12_month_off_peak":643,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":983,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":641,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":2509,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"710","470",[2511,2512,2513,2514,2515,2516,2517,2518,2519,2520,2521,2522,2523,2524,2525,2526,2527,2528,2529],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":1773,"title":1774,"icon":1775},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2531,2532,2533,2534,2535,2536,2537,2538,2539,2540],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2542,"club_id":2543,"title":2544,"slug":2545,"lat":2546,"lng":2547,"address":2548,"phone":2549,"collection_club":609,"kids_facilities":11,"kids_facilities_type":2550,"gym_image":2551,"kids_gym_image":11,"closing_time":2552,"operating_hours":2553,"membership_details":2563,"facilities_enrichment":2566,"classes_enrichment":2598,"virtual_tour_link":6},430,"109","Menlyn Maine","menlyn-maine","-25.78675","28.2789021","Level 1 Suite 1 Menlyn Maine Precinct Cnr Aramist and Dallas Avenues Waterkloof Glen Ext 2 Johannesburg 0181","(012) 493 2609",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-MenlynMaine.jpg",{"status":615,"closing_time":616},[2554,2555,2557,2558,2559,2560,2561,2562],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":625},"04:30:00",{"goh_day":627,"goh_start":2556,"goh_end":625},{"goh_day":629,"goh_start":2556,"goh_end":625},{"goh_day":631,"goh_start":2556,"goh_end":625},{"goh_day":633,"goh_start":2556,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":2564,"collection_rate_24_month":2565},"3600","3130",[2567,2568,2571,2572,2575,2576,2577,2581,2582,2583,2584,2588,2589,2590,2591,2592,2593,2594,2595,2596,2597],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},3391,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Freformer.svg",{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},3363,"Nϋ",{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},3388,"Boxing studio","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_boxing-circut-32px.svg",{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},15407,"Physiotherapist","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fphysio.svg",{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2599,2600,2602,2603,2604,2605,2606,2607,2608,2609,2610,2611,2612,2615,2616,2617],{"id":1415,"title":1416},{"id":2601,"title":231},15426,{"id":1418,"title":244},{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":2613,"title":2614},15423,"Pilates Recovery",{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":2619,"club_id":2620,"title":2621,"slug":2622,"lat":2623,"lng":2624,"address":2625,"phone":2626,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2627,"gym_image":2628,"kids_gym_image":11,"closing_time":2629,"operating_hours":2630,"membership_details":2639,"facilities_enrichment":2641,"classes_enrichment":2663,"virtual_tour_link":6},429,"108","Menlyn","menlyn","-25.78945","28.2831","241 Serene Rd Garsfontein Extension 8 Pretoria 0001","(012) 493 2863",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Menlyn.jpg",{"status":615,"closing_time":616},[2631,2632,2633,2634,2635,2636,2637,2638],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":625},{"goh_day":627,"goh_start":624,"goh_end":625},{"goh_day":629,"goh_start":624,"goh_end":625},{"goh_day":631,"goh_start":624,"goh_end":625},{"goh_day":633,"goh_start":624,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2239,"adult_12_month_off_peak":1214,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2640,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1050",[2642,2643,2644,2645,2646,2647,2648,2649,2650,2651,2652,2653,2654,2655,2656,2657,2658,2659,2660,2661,2662],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":1768,"title":1769,"icon":1770},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2664,2665,2666,2667,2668,2669,2670,2671,2672,2673,2674,2675,2676],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":2678,"club_id":2679,"title":2680,"slug":2681,"lat":2682,"lng":2683,"address":2684,"phone":2685,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2686,"gym_image":2687,"kids_gym_image":11,"closing_time":2688,"operating_hours":2689,"membership_details":2698,"facilities_enrichment":2699,"classes_enrichment":2724,"virtual_tour_link":6},428,"107","Loftus","loftus","-25.7509411067","28.2230539268","Shop B01 Loftus Park Cnr Park &, Kirkness St, Pretoria, 0007","(012) 493 2608",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Loftus.jpg",{"status":615,"closing_time":616},[2690,2691,2692,2693,2694,2695,2696,2697],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":625},{"goh_day":627,"goh_start":624,"goh_end":625},{"goh_day":629,"goh_start":624,"goh_end":625},{"goh_day":631,"goh_start":624,"goh_end":625},{"goh_day":633,"goh_start":624,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1278,"adult_12_month_off_peak":858,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1214,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2700,2701,2702,2703,2704,2705,2709,2710,2711,2712,2713,2714,2715,2716,2717,2718,2719,2720,2721,2722,2723],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":2706,"title":2707,"icon":2708},15415,"Aerial Yoga","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Faerial-yoga.svg",{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2725,2726,2727,2728,2729,2730,2731,2732,2733,2734,2735,2736],{"id":2601,"title":231},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":2738,"club_id":2739,"title":2740,"slug":2741,"lat":2742,"lng":2743,"address":2744,"phone":2745,"collection_club":11,"kids_facilities":11,"kids_facilities_type":2746,"gym_image":2747,"kids_gym_image":11,"closing_time":2748,"operating_hours":2749,"membership_details":2758,"facilities_enrichment":2763,"classes_enrichment":2778,"virtual_tour_link":6},427,"106","Hatfield","hatfield","-25.74968","28.23333","Tshwane Village Between Hilda & Festival Streets Hatfield Pretoria 0083","(012) 493 2605",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Hatfield.jpg",{"status":615,"closing_time":621},[2750,2751,2752,2753,2754,2755,2756,2757],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":625},{"goh_day":627,"goh_start":624,"goh_end":625},{"goh_day":629,"goh_start":624,"goh_end":625},{"goh_day":631,"goh_start":624,"goh_end":625},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":2759,"adult_12_month_full_access":1339,"adult_12_month_off_peak":1037,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":1036,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":2760,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":2761,"kids:_12_month_club_v_premier":2762,"kids_12_month_club_v_premier":2762,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"980","500","79","84",[2764,2765,2766,2767,2768,2769,2770,2771,2772,2773,2774,2775,2776,2777],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2779,2780,2781,2782,2783,2784,2785,2786,2787,2788],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2790,"club_id":784,"title":2791,"slug":2792,"lat":2793,"lng":2794,"address":2795,"phone":2796,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2797,"gym_image":2798,"kids_gym_image":11,"closing_time":2799,"operating_hours":2800,"membership_details":2809,"facilities_enrichment":2813,"classes_enrichment":2840,"virtual_tour_link":6},426,"Groenkloof","groenkloof","-25.77253","28.22181","78 George Storrar Drive Groenkloof Pretoria 0145","(012) 493 2860",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Groenkloof.jpg",{"status":615,"closing_time":621},[2801,2802,2803,2804,2805,2806,2807,2808],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":625},{"goh_day":627,"goh_start":624,"goh_end":625},{"goh_day":629,"goh_start":624,"goh_end":625},{"goh_day":631,"goh_start":624,"goh_end":625},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":2811,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2812,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1450","1080","1200",[2814,2815,2816,2817,2818,2819,2820,2821,2822,2823,2824,2825,2826,2827,2828,2829,2830,2831,2832,2833,2834,2835,2836,2837,2838,2839],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2841,2842,2845,2846,2847,2848,2849,2850,2851,2852,2853,2854,2855,2856],{"id":2601,"title":231},{"id":2843,"title":2844},15429,"Strength & Conditioning",{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":1249,"title":1250},{"id":2613,"title":2614},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":2858,"club_id":2859,"title":2860,"slug":2861,"lat":2862,"lng":2863,"address":2864,"phone":2865,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2866,"gym_image":2867,"kids_gym_image":11,"closing_time":2868,"operating_hours":2869,"membership_details":2878,"facilities_enrichment":2879,"classes_enrichment":2894,"virtual_tour_link":6},424,"103","The Atrium","the-atrium","-29.83734","30.99946","430 Peter Mokaba Ridge Essenwood Berea Durban 4001","(031) 497 4124",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-EastGate.jpg",{"status":615,"closing_time":621},[2870,2871,2872,2873,2874,2875,2876,2877],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":640,"adult_12_month_full_access":641,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1156,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2880,2881,2882,2883,2884,2885,2886,2887,2888,2889,2890,2891,2892,2893],{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2895,2896,2897,2898,2899,2900,2901,2902,2903,2904,2905,2906,2907,2908],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2910,"club_id":2911,"title":2912,"slug":2913,"lat":2914,"lng":2915,"address":2916,"phone":2917,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2918,"gym_image":2919,"kids_gym_image":11,"closing_time":2920,"operating_hours":2921,"membership_details":2930,"facilities_enrichment":2931,"classes_enrichment":2954,"virtual_tour_link":6},425,"104","Waterfall","waterfall","-26.02113","28.0877666","Shop 5 Waterfall Lifestyle Cnr of Woodmead & Maxwell Drive Jukskei Extension 50 Midrand 1682","0104976899",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F104-Image.jpg",{"status":615,"closing_time":616},[2922,2923,2924,2925,2926,2927,2928,2929],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":625},{"goh_day":627,"goh_start":624,"goh_end":625},{"goh_day":629,"goh_start":624,"goh_end":625},{"goh_day":631,"goh_start":624,"goh_end":625},{"goh_day":633,"goh_start":624,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":856,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2812,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2932,2933,2934,2935,2936,2937,2938,2939,2940,2941,2942,2943,2944,2945,2946,2947,2948,2949,2950,2951,2952,2953],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":1773,"title":1774,"icon":1775},{"id":872,"title":873,"icon":874},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2955,2956,2957,2958,2959,2960,2961,2962,2963,2964,2965,2966,2967],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":752,"title":753},{"id":2969,"club_id":2970,"title":2971,"slug":2972,"lat":2973,"lng":2974,"address":2975,"phone":2976,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2977,"gym_image":2978,"kids_gym_image":11,"closing_time":2979,"operating_hours":2980,"membership_details":2989,"facilities_enrichment":2994,"classes_enrichment":3016,"virtual_tour_link":6},423,"102","Richards Bay","richards-bay","-28.74944","32.05378","19 Lira Link Road Richards Bay Central Richards Bay 3900","035 628 0501",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F102-Image.jpg",{"status":615,"closing_time":621},[2981,2982,2983,2984,2985,2986,2987,2988],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":780,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":641,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":1157,"youth_12_month_club_age_18-21":2992,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2993,"youth_24_month_club_age_18-21":2992,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1000","900","660","330",[2995,2996,2997,2998,2999,3000,3001,3002,3003,3004,3007,3008,3009,3010,3011,3012,3013,3014,3015],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":3005,"title":376,"icon":3006},15396,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FChiro.svg",{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3017,3018,3019,3020,3021,3022,3023,3024,3025,3026,3027,3028,3029,3030],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":1127,"title":1128},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3032,"club_id":3033,"title":3034,"slug":3035,"lat":3036,"lng":3037,"address":3038,"phone":3039,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3040,"gym_image":3041,"kids_gym_image":11,"closing_time":3042,"operating_hours":3043,"membership_details":3052,"facilities_enrichment":3054,"classes_enrichment":3070,"virtual_tour_link":6},421,"100","Lenasia","lenasia","-26.32472","27.85529","Cnr Protea Ave & Pike Str Lenasia Extension 7 Lenasia 1820","(010) 491 5339",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Lenasia.jpg",{"status":615,"closing_time":621},[3044,3045,3046,3047,3048,3049,3050,3051],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":779,"adult_12_month_full_access":2297,"adult_12_month_off_peak":3053,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":780,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"610",[3055,3056,3057,3058,3059,3060,3061,3062,3063,3064,3065,3066,3067,3068,3069],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3071,3072,3073,3074,3075,3076,3077,3078,3079],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":749,"title":750},{"id":752,"title":753},{"id":3081,"club_id":3082,"title":3083,"slug":3084,"lat":3085,"lng":3086,"address":3087,"phone":3088,"collection_club":609,"kids_facilities":11,"kids_facilities_type":3089,"gym_image":3090,"kids_gym_image":11,"closing_time":3091,"operating_hours":3092,"membership_details":3102,"facilities_enrichment":3105,"classes_enrichment":3129,"virtual_tour_link":6},422,"101","Moses Mabhida","moses-mabhida","-29.82884","31.03188","Moses Mabhida Stadium 44 Isiah Ntshangase Rd Stamford Hill Durban 4000","(031) 497 3998",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Moses-Mabhida-VA-jpg.jpg",{"status":615,"closing_time":616},[3093,3094,3096,3097,3098,3099,3100,3101],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":3095},"22:00:00",{"goh_day":627,"goh_start":2556,"goh_end":3095},{"goh_day":629,"goh_start":2556,"goh_end":3095},{"goh_day":631,"goh_start":2556,"goh_end":3095},{"goh_day":633,"goh_start":2556,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":3103,"collection_rate_24_month":3104},"3200","2550",[3106,3107,3108,3109,3110,3111,3112,3113,3114,3115,3116,3117,3118,3119,3120,3121,3122,3123,3124,3125,3126,3127,3128],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3130,3131,3132,3133,3134,3135,3136,3137],{"id":2601,"title":231},{"id":1418,"title":244},{"id":945,"title":946},{"id":725,"title":726},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":2613,"title":2614},{"id":3139,"club_id":3140,"title":3141,"slug":3142,"lat":3143,"lng":3144,"address":3145,"phone":3146,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3147,"gym_image":3148,"kids_gym_image":11,"closing_time":3149,"operating_hours":3150,"membership_details":3159,"facilities_enrichment":3163,"classes_enrichment":3185,"virtual_tour_link":6},420,"99","Kyalami Corner","kyalami-corner","-25.9843916118","28.0756832137","Shop No.U101 Kyalami Corner Shopping Centre Pitts Avenue Kyalami, Main Rd, Barbeque Downs, Midrand, 1684","(010) 491 5338",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-KyalamiCorner.jpg",{"status":615,"closing_time":616},[3151,3152,3153,3154,3155,3156,3157,3158],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":625},{"goh_day":627,"goh_start":624,"goh_end":625},{"goh_day":629,"goh_start":624,"goh_end":625},{"goh_day":631,"goh_start":624,"goh_end":625},{"goh_day":633,"goh_start":624,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3160,"adult_12_month_off_peak":3161,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1400","1180","1160",[3164,3165,3166,3167,3168,3169,3170,3171,3172,3173,3174,3175,3176,3177,3178,3179,3180,3181,3182,3183,3184],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3186,3187,3188,3189,3190,3191,3192,3193,3194,3195,3196,3197],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3199,"club_id":3200,"title":3201,"slug":3202,"lat":3203,"lng":3204,"address":3205,"phone":3206,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3207,"gym_image":3208,"kids_gym_image":11,"closing_time":3209,"operating_hours":3210,"membership_details":3219,"facilities_enrichment":3220,"classes_enrichment":3236,"virtual_tour_link":6},418,"97","Klerksdorp","klerksdorp","-26.85192","26.6892757","2183 Jo Slovo Rd (N12) Klerksdorp Klerksdorp 2571","(018) 492 6362",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Klerksdorp.jpg",{"status":615,"closing_time":621},[3211,3212,3213,3214,3215,3216,3217,3218],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1097,"adult_12_month_full_access":1038,"adult_12_month_off_peak":1712,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":984,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":984,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1713,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1159,"kids_12_month_club_v_premier":1159,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3221,3222,3223,3224,3225,3226,3227,3228,3229,3230,3231,3232,3233,3234,3235],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3237,3238,3239,3240,3241,3242,3243,3244,3245,3246,3247],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3249,"club_id":3250,"title":3251,"slug":3252,"lat":3253,"lng":3254,"address":3255,"phone":3256,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3257,"gym_image":3258,"kids_gym_image":11,"closing_time":3259,"operating_hours":3260,"membership_details":3269,"facilities_enrichment":3270,"classes_enrichment":3288,"virtual_tour_link":6},419,"98","Krugersdorp","krugersdorp","-26.08761","27.78202","Pretorius Park Cnr Viljoen & Paardeskraal Drive Krugersdorp Krugersdorp 1739","(010) 491 5337",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Krugersdorp.jpg",{"status":615,"closing_time":621},[3261,3262,3263,3264,3265,3266,3267,3268],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1096,"adult_12_month_full_access":1659,"adult_12_month_off_peak":780,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1038,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3271,3272,3273,3274,3275,3276,3277,3278,3279,3280,3281,3282,3283,3284,3285,3286,3287],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3289,3290,3291,3292,3293,3294,3295,3296,3297,3298,3299,3300],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":3302,"club_id":3303,"title":3304,"slug":3305,"lat":3306,"lng":3307,"address":3308,"phone":3309,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3310,"gym_image":3311,"kids_gym_image":11,"closing_time":3312,"operating_hours":3313,"membership_details":3322,"facilities_enrichment":3323,"classes_enrichment":3344,"virtual_tour_link":6},415,"94","Honeydew","honeydew","-26.95532","27.9826756","Eagle Canyon Centre Corner Scott and Jan Frederick Streets Randpark Ridge Randburg 1715","(010) 491 5334",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-HONEYDEW.jpeg",{"status":615,"closing_time":616},[3314,3315,3316,3317,3318,3319,3320,3321],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":625},{"goh_day":627,"goh_start":624,"goh_end":625},{"goh_day":629,"goh_start":624,"goh_end":625},{"goh_day":631,"goh_start":624,"goh_end":625},{"goh_day":633,"goh_start":624,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2812,"adult_12_month_off_peak":1034,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2296,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3324,3325,3326,3327,3328,3329,3330,3331,3332,3333,3334,3335,3336,3337,3338,3339,3340,3341,3342,3343],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3345,3346,3347,3348,3349,3350,3351,3352,3353,3354,3355,3356,3357,3358],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":3360,"club_id":3361,"title":3362,"slug":3363,"lat":3364,"lng":3365,"address":3366,"phone":3367,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3368,"gym_image":3369,"kids_gym_image":11,"closing_time":3370,"operating_hours":3371,"membership_details":3380,"facilities_enrichment":3381,"classes_enrichment":3397,"virtual_tour_link":6},416,"95","Horizon View","horizon-view","-26.1444","27.86664","Cnr Van Santen Drive & Hossack Ave Horizon View Roodepoort 1734","(010) 491 5335",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Horizon.jpg",{"status":615,"closing_time":621},[3372,3373,3374,3375,3376,3377,3378,3379],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":640,"adult_12_month_full_access":641,"adult_12_month_off_peak":1712,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3382,3383,3384,3385,3386,3387,3388,3389,3390,3391,3392,3393,3394,3395,3396],{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3398,3399,3400,3401,3402,3403,3404,3405],{"id":945,"title":946},{"id":719,"title":252},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":3407,"club_id":3408,"title":3409,"slug":3410,"lat":3411,"lng":3412,"address":3413,"phone":3414,"collection_club":11,"kids_facilities":11,"kids_facilities_type":3415,"gym_image":3416,"kids_gym_image":11,"closing_time":3417,"operating_hours":3418,"membership_details":3425,"facilities_enrichment":3426,"classes_enrichment":3435,"virtual_tour_link":6},414,"93","Hennopspark","hennopspark","-25.87702","28.1656132","Shop D7, Centurion Shopping Centre cnr Old Johannesburg Road and Lenchen Avenue Hennopspark Centurion 0157","(012) 493 2606",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FHennopspark.jpg",{"status":615,"closing_time":621},[3419,3420,3421,3422,3423,3424],{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1155,"adult_12_month_full_access":1156,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":923,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3427,3428,3429,3430,3431,3432,3433,3434],{"id":790,"title":791,"icon":792},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3436,3437,3438,3439,3440,3441,3442,3443,3444],{"id":945,"title":946},{"id":721,"title":248},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":3446,"club_id":3447,"title":3448,"slug":3449,"lat":3450,"lng":3451,"address":3452,"phone":3453,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3454,"gym_image":3455,"kids_gym_image":11,"closing_time":3456,"operating_hours":3457,"membership_details":3466,"facilities_enrichment":3468,"classes_enrichment":3490,"virtual_tour_link":6},412,"91","Glenvista","glenvista","-26.27833","28.035","Cnr Klipriver Drive & Van Beek Avenue Glenvista Johannesburg 2091","(010) 491 5332",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Glenvista.jpg",{"status":615,"closing_time":616},[3458,3459,3460,3461,3462,3463,3464,3465],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":625},{"goh_day":627,"goh_start":624,"goh_end":625},{"goh_day":629,"goh_start":624,"goh_end":625},{"goh_day":631,"goh_start":624,"goh_end":625},{"goh_day":633,"goh_start":624,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3467,"adult_12_month_off_peak":856,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1395,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1480",[3469,3470,3471,3472,3473,3474,3475,3476,3477,3478,3479,3480,3481,3482,3483,3484,3485,3486,3487,3488,3489],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3491,3492,3493,3494,3495,3496,3497,3498,3499,3500,3501,3502,3503,3504,3505,3506],{"id":1415,"title":1416},{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3508,"club_id":3509,"title":3510,"slug":3511,"lat":3512,"lng":3513,"address":3514,"phone":3515,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3516,"gym_image":3517,"kids_gym_image":3518,"closing_time":3519,"operating_hours":3520,"membership_details":3529,"facilities_enrichment":3531,"classes_enrichment":3553,"virtual_tour_link":6},413,"92","Hazeldean","hazeldean","-25.78477","28.35429","Corner Silverlakes & Lynnwood Roads Tijgervallei Extension 16 Hazeldean Pretoria 1401","(012) 493 2861",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FHolistic-hazeldean-ride.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FHazeldean-Kids.jpg",{"status":615,"closing_time":621},[3521,3522,3523,3524,3525,3526,3527,3528],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":625},{"goh_day":627,"goh_start":624,"goh_end":625},{"goh_day":629,"goh_start":624,"goh_end":625},{"goh_day":631,"goh_start":624,"goh_end":625},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3160,"adult_12_month_off_peak":3530,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1010",[3532,3533,3534,3538,3539,3540,3541,3542,3543,3544,3545,3546,3547,3548,3549,3550,3551,3552],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":3535,"title":3536,"icon":3537},15400,"Cold Plunge","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FIce-bath.svg",{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3554,3555,3556,3559,3562,3563,3564,3565,3566,3567,3568,3569,3570,3571,3572,3573,3574,3575],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":3557,"title":3558},15422,"Pilates Hot",{"id":3560,"title":3561},15432,"Yoga Hot",{"id":945,"title":946},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":3577,"club_id":3578,"title":3579,"slug":3580,"lat":3581,"lng":3582,"address":3583,"phone":3584,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3585,"gym_image":3586,"kids_gym_image":11,"closing_time":3587,"operating_hours":3588,"membership_details":3597,"facilities_enrichment":3599,"classes_enrichment":3619,"virtual_tour_link":6},410,"89","Eco Park","eco-park","-25.87602","28.17647","Shop 1, 270 Witch-Hazel Street Highveld Extension 68 Centurion 0157","(012) 493 2865",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-EcoPark.jpg",{"status":615,"closing_time":621},[3589,3590,3591,3592,3593,3594,3595,3596],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":625},{"goh_day":627,"goh_start":624,"goh_end":625},{"goh_day":629,"goh_start":624,"goh_end":625},{"goh_day":631,"goh_start":624,"goh_end":625},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":2759,"adult_12_month_full_access":1339,"adult_12_month_off_peak":1155,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":982,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":3598,"kids_12_month_club_v_premier":3598,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"200",[3600,3601,3602,3603,3604,3605,3606,3607,3608,3609,3610,3611,3612,3613,3614,3615,3616,3617,3618],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3620,3621,3622,3623,3624,3625,3626,3627,3628],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":752,"title":753},{"id":3630,"club_id":3631,"title":3632,"slug":3633,"lat":3634,"lng":3635,"address":3636,"phone":3637,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3638,"gym_image":3639,"kids_gym_image":11,"closing_time":3640,"operating_hours":3641,"membership_details":3650,"facilities_enrichment":3652,"classes_enrichment":3668,"virtual_tour_link":6},411,"90","Faerie Glen","faerie-glen","-25.79757","28.32545","The Boardwalk Lakeside, Office Building 2 Haymeadow Crescent Faerie Glen Pretoria 0043","(012) 493 2866",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F90-Image.jpg",{"status":615,"closing_time":621},[3642,3643,3644,3645,3646,3647,3648,3649],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":625},{"goh_day":627,"goh_start":624,"goh_end":625},{"goh_day":629,"goh_start":624,"goh_end":625},{"goh_day":631,"goh_start":624,"goh_end":625},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2296,"adult_12_month_off_peak":780,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3651,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"720",[3653,3654,3655,3656,3657,3658,3659,3660,3661,3662,3663,3664,3665,3666,3667],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[3669,3670,3671,3672,3673,3674,3675,3676,3677,3678,3679,3680,3681,3682,3683],{"id":1418,"title":244},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1249,"title":1250},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3685,"club_id":782,"title":3686,"slug":3687,"lat":3688,"lng":3689,"address":6,"phone":3690,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3691,"gym_image":3692,"kids_gym_image":11,"closing_time":3693,"operating_hours":3694,"membership_details":3703,"facilities_enrichment":3704,"classes_enrichment":3722,"virtual_tour_link":6},409,"Cradlestone","cradlestone","-26.061","27.8371124","(010) 491 5327",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Cradlestone_.jpg",{"status":615,"closing_time":616},[3695,3696,3697,3698,3699,3700,3701,3702],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":625},{"goh_day":627,"goh_start":624,"goh_end":625},{"goh_day":629,"goh_start":624,"goh_end":625},{"goh_day":631,"goh_start":624,"goh_end":625},{"goh_day":633,"goh_start":624,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":3651,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1279,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3705,3706,3707,3708,3709,3710,3711,3712,3713,3714,3715,3716,3717,3718,3719,3720,3721],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":695,"title":696,"icon":665},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3723,3724,3725,3726,3727,3728,3729,3730,3731,3732,3733],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3735,"club_id":3736,"title":3737,"slug":3738,"lat":3739,"lng":3740,"address":3741,"phone":3742,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3743,"gym_image":3744,"kids_gym_image":11,"closing_time":3745,"operating_hours":3746,"membership_details":3755,"facilities_enrichment":3757,"classes_enrichment":3781,"virtual_tour_link":6},408,"87","Centurion","centurion","-25.86635","28.19944","Bylsbridge Promenade Centre Bloukrans Street Highveld Ext 13 Centurion 0169","(012) 493 2864",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Centurion-pool.jpg",{"status":615,"closing_time":616},[3747,3748,3749,3750,3751,3752,3753,3754],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":625},{"goh_day":627,"goh_start":624,"goh_end":625},{"goh_day":629,"goh_start":624,"goh_end":625},{"goh_day":631,"goh_start":624,"goh_end":625},{"goh_day":633,"goh_start":624,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3756,"adult_12_month_off_peak":1602,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2812,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1500",[3758,3759,3760,3761,3762,3763,3764,3765,3766,3767,3768,3769,3770,3771,3772,3773,3774,3775,3776,3777,3778,3779,3780],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":1773,"title":1774,"icon":1775},{"id":872,"title":873,"icon":874},{"id":1777,"title":1778,"icon":1779},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3782,3783,3784,3785,3786,3787,3788,3789,3790,3791,3792,3793,3794,3795],{"id":2601,"title":231},{"id":1418,"title":244},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":743,"title":744},{"id":2613,"title":2614},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3797,"club_id":3798,"title":3799,"slug":3800,"lat":3801,"lng":3802,"address":3803,"phone":3804,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3805,"gym_image":3806,"kids_gym_image":11,"closing_time":3807,"operating_hours":3808,"membership_details":3817,"facilities_enrichment":3818,"classes_enrichment":3835,"virtual_tour_link":6},407,"86","Carlswald","carlswald","-25.97831","28.1185436","Shop 1 Carlswald Shopping Centre cnr New Road and Lever Road Carlswald Midrand 1682","(010) 491 5325",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Carlswald.jpg",{"status":615,"closing_time":621},[3809,3810,3811,3812,3813,3814,3815,3816],{"goh_day":619,"goh_start":620,"goh_end":1936},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":1936},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1893,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1036,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1159,"kids_12_month_club_v_premier":1159,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3819,3820,3821,3822,3823,3824,3825,3826,3827,3828,3829,3830,3831,3832,3833,3834],{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3836,3837,3838,3839,3840,3841,3842,3843,3844,3845],{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3847,"club_id":2762,"title":3848,"slug":3849,"lat":3850,"lng":3851,"address":3852,"phone":3853,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3854,"gym_image":3855,"kids_gym_image":11,"closing_time":3856,"operating_hours":3857,"membership_details":3866,"facilities_enrichment":3868,"classes_enrichment":3885,"virtual_tour_link":6},405,"Welkom","welkom","-27.98511","26.7318077","Cnr Meulen Str & Long Rd Jan Cilliers Park Welkom Central Welkom 9459","(057) 205 0600",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Welkom.jpg",{"status":615,"closing_time":621},[3858,3859,3860,3861,3862,3863,3864,3865],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1548,"adult_12_month_full_access":3867,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1036,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":983,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":643,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"700",[3869,3870,3871,3872,3873,3874,3875,3876,3877,3878,3879,3880,3881,3882,3883,3884],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3886,3887,3888,3889,3890,3891,3892,3895,3896,3897,3898,3899],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},327,"Barre180",{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":3901,"club_id":3902,"title":3903,"slug":3904,"lat":3905,"lng":3906,"address":3907,"phone":3908,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3909,"gym_image":3910,"kids_gym_image":11,"closing_time":3911,"operating_hours":3912,"membership_details":3921,"facilities_enrichment":3924,"classes_enrichment":3943,"virtual_tour_link":6},403,"82","Sandton","sandton","-26.09934","28.06621","4 Helen Rd Strathavon Sandton 2031","0104976893",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Sandton.jpg",{"status":615,"closing_time":616},[3913,3914,3915,3916,3917,3918,3919,3920],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":625},{"goh_day":627,"goh_start":624,"goh_end":625},{"goh_day":629,"goh_start":624,"goh_end":625},{"goh_day":631,"goh_start":624,"goh_end":625},{"goh_day":633,"goh_start":624,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":3922,"adult_12_month_full_access":2640,"adult_12_month_off_peak":1548,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3923,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1150","820",[3925,3926,3927,3928,3929,3930,3931,3932,3933,3934,3935,3936,3937,3938,3939,3940,3941,3942],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[3944,3945,3946,3947,3948,3949,3950,3951,3952,3953,3954,3955,3956,3957],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":3959,"club_id":3960,"title":3961,"slug":3962,"lat":3963,"lng":3964,"address":3965,"phone":3966,"collection_club":11,"kids_facilities":11,"kids_facilities_type":3967,"gym_image":3968,"kids_gym_image":11,"closing_time":3969,"operating_hours":3970,"membership_details":3977,"facilities_enrichment":3979,"classes_enrichment":3994,"virtual_tour_link":6},404,"83","Sandton CBD","sandton-cbd","-26.10438","28.0540237","cnr West and Alice Lane Sandton Sandton 2018","0104976894",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-SandtonCBD.jpg",{"status":615,"closing_time":621},[3971,3972,3973,3974,3975,3976],{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":3978,"adult_12_month_full_access":857,"adult_12_month_off_peak":2508,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1155,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":2761,"kids:_12_month_club_v_premier":2762,"kids_12_month_club_v_premier":2762,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"970",[3980,3981,3982,3983,3984,3985,3986,3987,3988,3989,3990,3991,3992,3993],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3995,3996,3997,3998,3999,4000,4001,4002,4003,4004,4005,4006,4007],{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":1127,"title":1128},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4009,"club_id":4010,"title":4011,"slug":4012,"lat":4013,"lng":4014,"address":4015,"phone":4016,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4017,"gym_image":4018,"kids_gym_image":11,"closing_time":4019,"operating_hours":4020,"membership_details":4030,"facilities_enrichment":4031,"classes_enrichment":4044,"virtual_tour_link":6},401,"80","Pietermaritzburg","pietermaritzburg","-29.59917","30.36726","157 Victoria Rd Pietermaritzburg Pietermaritzburg 3201","(033) 205 0701",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F80-Image.jpg",{"status":615,"closing_time":621},[4021,4023,4024,4025,4026,4027,4028,4029],{"goh_day":619,"goh_start":620,"goh_end":4022},"16:00:00",{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":4022},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1893,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":643,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":2508,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1037,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1159,"kids_12_month_club_v_premier":1159,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4032,4033,4034,4035,4036,4037,4038,4039,4040,4041,4042,4043],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4045,4046,4047,4048,4049,4050,4051,4052,4053,4054,4055,4056],{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":4058,"club_id":4059,"title":4060,"slug":4061,"lat":4062,"lng":4063,"address":4064,"phone":4065,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4066,"gym_image":4067,"kids_gym_image":11,"closing_time":4068,"operating_hours":4069,"membership_details":4078,"facilities_enrichment":4079,"classes_enrichment":4101,"virtual_tour_link":6},402,"81","Randburg","randburg","-26.09405","27.98315","Cnr Hans Strijdom & Schoeman Drive Praegville Randburg 2194","(010) 497 6891",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Randburg.jpg",{"status":615,"closing_time":616},[4070,4071,4072,4073,4074,4075,4076,4077],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":625},{"goh_day":627,"goh_start":624,"goh_end":625},{"goh_day":629,"goh_start":624,"goh_end":625},{"goh_day":631,"goh_start":624,"goh_end":625},{"goh_day":633,"goh_start":624,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":778,"adult_12_month_off_peak":857,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1153,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4080,4081,4082,4083,4084,4085,4086,4087,4088,4089,4090,4091,4092,4093,4094,4095,4096,4097,4098,4099,4100],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4102,4103,4104,4105,4106,4107,4108,4109,4110,4111,4112,4113,4114,4115,4116],{"id":2601,"title":231},{"id":1418,"title":244},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1249,"title":1250},{"id":2613,"title":2614},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4118,"club_id":2761,"title":4119,"slug":4120,"lat":4121,"lng":4122,"address":4123,"phone":4124,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4125,"gym_image":4126,"kids_gym_image":11,"closing_time":4127,"operating_hours":4128,"membership_details":4137,"facilities_enrichment":4138,"classes_enrichment":4164,"virtual_tour_link":6},400,"Morningside","morningside","-26.08899","28.06026","Cnr Main Rivonia & Centre Rds Morningside Sandton 2146","(010) 491 5345",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Morningside.jpg",{"status":615,"closing_time":616},[4129,4130,4131,4132,4133,4134,4135,4136],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":625},{"goh_day":627,"goh_start":624,"goh_end":625},{"goh_day":629,"goh_start":624,"goh_end":625},{"goh_day":631,"goh_start":624,"goh_end":625},{"goh_day":633,"goh_start":624,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":1492,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1278,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4139,4140,4141,4142,4143,4144,4145,4149,4150,4151,4152,4153,4154,4155,4156,4157,4158,4159,4160,4161,4162,4163],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":4146,"title":4147,"icon":4148},12040,"Hot Yoga Studio","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fic_mind-body-studio-32px.svg",{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4165,4166,4167,4168,4169,4170,4171,4172,4173,4174,4175,4176,4177,4178,4179],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":3560,"title":3561},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4181,"club_id":4182,"title":4183,"slug":4184,"lat":4185,"lng":4186,"address":4187,"phone":4188,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4189,"gym_image":4190,"kids_gym_image":11,"closing_time":4191,"operating_hours":4192,"membership_details":4201,"facilities_enrichment":4202,"classes_enrichment":4222,"virtual_tour_link":6},399,"78","Milpark","milpark","-26.18486","28.01886","39 Stanley Road, Milpark Shopping Centre, Auckland Park, Johannesburg, 2001","(010) 491 5344",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Millpark.jpg",{"status":615,"closing_time":621},[4193,4194,4195,4196,4197,4198,4199,4200],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1036,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4203,4204,4205,4206,4207,4208,4209,4210,4211,4212,4213,4214,4215,4216,4217,4218,4219,4220,4221],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4223,4224,4225,4226,4227,4228,4229,4230,4231,4232,4233,4234],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4236,"club_id":4237,"title":4238,"slug":4239,"lat":4240,"lng":4241,"address":4242,"phone":4243,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4244,"gym_image":4245,"kids_gym_image":11,"closing_time":4246,"operating_hours":4247,"membership_details":4256,"facilities_enrichment":4257,"classes_enrichment":4276,"virtual_tour_link":6},397,"76","Kimberley","kimberley","-28.72772","24.77584","Cnr Waterworks & Jacobus Smit New Park Kimberley 8301","053 492 4635",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Kimberly.jpg",{"status":615,"closing_time":621},[4248,4249,4250,4251,4252,4253,4254,4255],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1339,"adult_12_month_full_access":921,"adult_12_month_off_peak":643,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":983,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":2508,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1156,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4258,4259,4260,4261,4262,4263,4264,4265,4266,4267,4268,4269,4270,4271,4272,4273,4274,4275],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4277,4278,4279,4280,4281,4282,4283,4284,4285,4286,4287],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":752,"title":753},{"id":4289,"club_id":4290,"title":4291,"slug":4292,"lat":4293,"lng":4294,"address":4295,"phone":4296,"collection_club":609,"kids_facilities":11,"kids_facilities_type":4297,"gym_image":4298,"kids_gym_image":11,"closing_time":4299,"operating_hours":4300,"membership_details":4309,"facilities_enrichment":4310,"classes_enrichment":4331,"virtual_tour_link":6},398,"77","Melrose Arch","melrose-arch","-26.13332","28.06915","35 Melrose Boulevard Melrose Arch Melrose North Johannesburg 2000","(010) 491 5342",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F06\u002FVirgin-Active-melrose.jpeg",{"status":615,"closing_time":616},[4301,4302,4303,4304,4305,4306,4307,4308],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":625},{"goh_day":627,"goh_start":2556,"goh_end":625},{"goh_day":629,"goh_start":2556,"goh_end":625},{"goh_day":631,"goh_start":2556,"goh_end":625},{"goh_day":633,"goh_start":2556,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":2564,"collection_rate_24_month":2565},[4311,4312,4313,4314,4315,4316,4317,4318,4319,4320,4321,4322,4323,4324,4325,4326,4327,4328,4329,4330],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":3005,"title":376,"icon":3006},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4332,4333,4334,4335,4336,4337,4338,4339,4340,4341,4342,4343,4344,4345,4346],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":1418,"title":244},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":3893,"title":3894},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":2613,"title":2614},{"id":746,"title":747},{"id":752,"title":753},{"id":4348,"club_id":4349,"title":4350,"slug":4351,"lat":4352,"lng":4353,"address":4354,"phone":4355,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4356,"gym_image":4357,"kids_gym_image":11,"closing_time":4358,"operating_hours":4359,"membership_details":4368,"facilities_enrichment":4369,"classes_enrichment":4383,"virtual_tour_link":6},396,"75","George","george","-33.95089","22.43343","27 York St Dormehls Drift George 6529","044 023 0700",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FGeorge-Virgin-Active.jpg",{"status":615,"closing_time":621},[4360,4361,4362,4363,4364,4365,4366,4367],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":983,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":982,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":2508,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1156,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1258,"kids_12_month_club_v_premier":1258,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4370,4371,4372,4373,4374,4375,4376,4377,4378,4379,4380,4381,4382],{"id":653,"title":654,"icon":655},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4384,4385,4386,4387,4388,4389,4390,4391,4392,4393,4394,4395],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":734,"title":735},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4397,"club_id":4398,"title":4399,"slug":4400,"lat":4401,"lng":4402,"address":4403,"phone":4404,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4405,"gym_image":4406,"kids_gym_image":11,"closing_time":4407,"operating_hours":4408,"membership_details":4417,"facilities_enrichment":4418,"classes_enrichment":4437,"virtual_tour_link":6},394,"73","Cedar Square","cedar-square","-26.01737","28.00108","Shop U1.1b, Cedar Square Shopping Centre Corner of Cedar and Willow Rd Cedar Square Fourways 2055","(010) 491 5326",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-CedarSquare.jpg",{"status":615,"closing_time":616},[4409,4410,4411,4412,4413,4414,4415,4416],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":625},{"goh_day":627,"goh_start":624,"goh_end":625},{"goh_day":629,"goh_start":624,"goh_end":625},{"goh_day":631,"goh_start":624,"goh_end":625},{"goh_day":633,"goh_start":624,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2640,"adult_12_month_full_access":1214,"adult_12_month_off_peak":641,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":982,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4419,4420,4421,4422,4423,4424,4425,4426,4427,4428,4429,4430,4431,4432,4433,4434,4435,4436],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4438,4439,4440,4441,4442,4443,4444,4445,4446,4447,4448,4449,4450],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":4452,"club_id":4453,"title":4454,"slug":4455,"lat":4456,"lng":4457,"address":4458,"phone":4459,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4460,"gym_image":4461,"kids_gym_image":11,"closing_time":4462,"operating_hours":4463,"membership_details":4472,"facilities_enrichment":4473,"classes_enrichment":4491,"virtual_tour_link":6},395,"74","Cresta","cresta","-26.12853","27.97083","Cresta Centre Cnr Beyers Naude Drive & Pendoring Road Cresta Randburg 2194","(010) 491 5314",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F74-Image.jpg",{"status":615,"closing_time":621},[4464,4465,4466,4467,4468,4469,4470,4471],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3161,"adult_12_month_off_peak":1034,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2990,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4474,4475,4476,4477,4478,4479,4480,4481,4482,4483,4484,4485,4486,4487,4488,4489,4490],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4492,4493,4494,4495,4496,4497,4498,4499,4500,4501,4502,4503,4504],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4506,"club_id":4507,"title":4508,"slug":4509,"lat":4510,"lng":4511,"address":4512,"phone":4513,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4514,"gym_image":4515,"kids_gym_image":11,"closing_time":4516,"operating_hours":4517,"membership_details":4526,"facilities_enrichment":4529,"classes_enrichment":4547,"virtual_tour_link":6},392,"71","Bryanston","bryanston","-26.05744","28.02348","3 Cross Road Bryanston Johannesburg 2191","010 491 5324",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Bryanston.jpg",{"status":615,"closing_time":616},[4518,4519,4520,4521,4522,4523,4524,4525],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":625},{"goh_day":627,"goh_start":624,"goh_end":625},{"goh_day":629,"goh_start":624,"goh_end":625},{"goh_day":631,"goh_start":624,"goh_end":625},{"goh_day":633,"goh_start":624,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4527,"adult_12_month_off_peak":2812,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":4528,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1600","1300",[4530,4531,4532,4533,4534,4535,4536,4537,4538,4539,4540,4541,4542,4543,4544,4545,4546],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4548,4549,4550,4551,4552,4553,4554,4555,4556,4557,4558,4559,4560,4561,4562],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":4564,"club_id":4565,"title":4566,"slug":4567,"lat":4568,"lng":4569,"address":4570,"phone":4571,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4572,"gym_image":4573,"kids_gym_image":11,"closing_time":4574,"operating_hours":4575,"membership_details":4584,"facilities_enrichment":4587,"classes_enrichment":4606,"virtual_tour_link":6},393,"72","Cascades","cascades","-29.5727","30.3545","Cascades Shopping Centre, Shop G32 McCarthy Drive Montrose, Cascades Pietermaritzburg 3201","(033) 205 0700",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F72-Image.jpg",{"status":615,"closing_time":621},[4576,4577,4578,4579,4580,4581,4582,4583],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4528,"adult_12_month_off_peak":2640,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1278,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":4585,"youth_12_month_club_age_18-21":781,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":4586,"youth_24_month_club_age_18-21":1893,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"390","290",[4588,4589,4590,4591,4592,4593,4594,4595,4596,4597,4598,4599,4600,4601,4602,4603,4604,4605],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4607,4608,4609,4610,4611,4612,4613,4614,4615,4616,4617,4618],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":4620,"club_id":4621,"title":4622,"slug":4623,"lat":4624,"lng":4625,"address":4626,"phone":4627,"collection_club":11,"kids_facilities":11,"kids_facilities_type":4628,"gym_image":4629,"kids_gym_image":11,"closing_time":4630,"operating_hours":4631,"membership_details":4638,"facilities_enrichment":4639,"classes_enrichment":4649,"virtual_tour_link":6},391,"70","Bryan Park","bryan-park","-26.05276","28.0045","Bryanpark Shopping Centre Cnr Grosvenor & Cumberland Road Bryan Park Johannesburg 2021","(010) 491 5323",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-BryanPark.jpg",{"status":615,"closing_time":621},[4632,4633,4634,4635,4636,4637],{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1215,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1034,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4640,4641,4642,4643,4644,4645,4646,4647,4648],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[4650,4651,4652,4653,4654,4655,4656],{"id":723,"title":256},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":752,"title":753},{"id":4658,"club_id":4659,"title":4660,"slug":4661,"lat":4662,"lng":4663,"address":4664,"phone":4665,"collection_club":609,"kids_facilities":11,"kids_facilities_type":4666,"gym_image":4667,"kids_gym_image":11,"closing_time":4668,"operating_hours":4669,"membership_details":4678,"facilities_enrichment":4679,"classes_enrichment":4704,"virtual_tour_link":6},389,"67","Alice Lane","alice-lane","-26.10626","28.04985","5th Street & Fredman Drive Sandton Sandown Sandton 2146","(010) 491 5315",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-AliceLane-scaled.jpg",{"status":615,"closing_time":616},[4670,4671,4672,4673,4674,4675,4676,4677],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":625},{"goh_day":627,"goh_start":2556,"goh_end":625},{"goh_day":629,"goh_start":2556,"goh_end":625},{"goh_day":631,"goh_start":2556,"goh_end":625},{"goh_day":633,"goh_start":2556,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":2564,"collection_rate_24_month":2565},[4680,4681,4682,4683,4684,4685,4686,4687,4688,4689,4690,4691,4692,4693,4694,4695,4696,4697,4698,4699,4700,4701,4702,4703],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":2706,"title":2707,"icon":2708},{"id":3535,"title":3536,"icon":3537},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4705,4706,4707,4708,4709,4710,4711,4712,4713,4714,4715],{"id":2601,"title":231},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":740,"title":741},{"id":2613,"title":2614},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":4717,"club_id":4718,"title":4719,"slug":4720,"lat":4721,"lng":4722,"address":4723,"phone":4724,"collection_club":11,"kids_facilities":11,"kids_facilities_type":4725,"gym_image":4726,"kids_gym_image":11,"closing_time":4727,"operating_hours":4728,"membership_details":4735,"facilities_enrichment":4736,"classes_enrichment":4748,"virtual_tour_link":6},390,"69","Braamfontein","braamfontein","-26.19252","28.036396","Orion House 49 Jorissen Street Braamfontein Johannesburg 2001","(010) 491 5321",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Braamfontein.jpg",{"status":615,"closing_time":621},[4729,4730,4731,4732,4733,4734],{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":1936},{"adult_12_month_premier":639,"adult_12_month_premier_select":2144,"adult_12_month_full_access":2145,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4737,4738,4739,4740,4741,4742,4743,4744,4745,4746,4747],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4749,4750,4751,4752,4753,4754,4755,4756],{"id":945,"title":946},{"id":719,"title":252},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":4758,"club_id":4759,"title":4760,"slug":4761,"lat":4762,"lng":4763,"address":4764,"phone":4765,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4766,"gym_image":4767,"kids_gym_image":11,"closing_time":4768,"operating_hours":4769,"membership_details":4778,"facilities_enrichment":4779,"classes_enrichment":4797,"virtual_tour_link":6},388,"66","Westville","westville","-29.83607","30.91788","Westville Mall Cnr Buckingham Terrace & Menstone Drive Grayleigh Westville 3630","(031) 497 4123",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F66-Image.jpg",{"status":615,"closing_time":621},[4770,4771,4772,4773,4774,4775,4776,4777],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4528,"adult_12_month_off_peak":858,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1602,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4780,4781,4782,4783,4784,4785,4786,4787,4788,4789,4790,4791,4792,4793,4794,4795,4796],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4798,4799,4800,4801,4802,4803,4804,4805,4806,4807,4808,4809,4810,4811,4812,4813],{"id":1415,"title":1416},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":955,"title":956},{"id":743,"title":744},{"id":1249,"title":1250},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4815,"club_id":4816,"title":4817,"slug":4818,"lat":4819,"lng":4820,"address":4821,"phone":4822,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4823,"gym_image":4824,"kids_gym_image":11,"closing_time":4825,"operating_hours":4826,"membership_details":4835,"facilities_enrichment":4840,"classes_enrichment":4861,"virtual_tour_link":6},386,"64","Waterstone Village","waterstone-village","-34.06871","18.82207","C\u002FO Main Road & R44 Waterstone Village Helderberg Cape Town 7130","0214958958",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F64-Image.jpg",{"status":615,"closing_time":621},[4827,4828,4829,4830,4831,4832,4833,4834],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4836,"adult_12_month_off_peak":4837,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":4838,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":4839,"kids_12_month_club_v_premier":4839,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1590","1250","1370","245",[4841,4842,4843,4844,4845,4846,4847,4848,4849,4850,4851,4852,4853,4854,4855,4856,4857,4858,4859,4860],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":1768,"title":1769,"icon":1770},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4862,4863,4864,4865,4866,4867,4868,4869,4870,4871,4872,4873,4876,4877],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":4874,"title":4875},15427,"RUN+",{"id":830,"title":831},{"id":752,"title":753},{"id":4879,"club_id":4880,"title":4881,"slug":4882,"lat":4883,"lng":4884,"address":4885,"phone":4886,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4887,"gym_image":4888,"kids_gym_image":11,"closing_time":4889,"operating_hours":4890,"membership_details":4899,"facilities_enrichment":4902,"classes_enrichment":4923,"virtual_tour_link":6},387,"65","Wembley Square","wembley-square","-33.93265","18.42218","Wembley Square North Cnr Wembley & McKenzie Street Gardens Cape Town 8801","(021) 495 8959",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Wembley.jpg",{"status":615,"closing_time":616},[4891,4892,4893,4894,4895,4896,4897,4898],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3095},{"goh_day":627,"goh_start":624,"goh_end":3095},{"goh_day":629,"goh_start":624,"goh_end":3095},{"goh_day":631,"goh_start":624,"goh_end":3095},{"goh_day":633,"goh_start":624,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3756,"adult_12_month_off_peak":3161,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":4900,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":4901,"kids_12_month_club_v_premier":4901,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1290","235",[4903,4904,4905,4906,4907,4908,4909,4910,4911,4912,4913,4914,4915,4916,4917,4918,4919,4920,4921,4922],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4924,4925,4926,4927,4928,4929,4930,4931,4932,4933,4934,4935,4936,4937,4938],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":1859,"title":1860},{"id":737,"title":738},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":4940,"club_id":4941,"title":4942,"slug":4943,"lat":4944,"lng":4945,"address":4946,"phone":4947,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4948,"gym_image":4949,"kids_gym_image":11,"closing_time":4950,"operating_hours":4951,"membership_details":4960,"facilities_enrichment":4961,"classes_enrichment":4983,"virtual_tour_link":6},385,"63","Victory Park","victory-park","-26.13782","28.00838","Shop LG01 and UG01 Corner Rustenburg Rd and 2nd Avenue Victory Park Randburg 2195","(010) 497 6897",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-VictoryPark.jpg",{"status":615,"closing_time":616},[4952,4953,4954,4955,4956,4957,4958,4959],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":625},{"goh_day":627,"goh_start":624,"goh_end":625},{"goh_day":629,"goh_start":624,"goh_end":625},{"goh_day":631,"goh_start":624,"goh_end":625},{"goh_day":633,"goh_start":624,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1394,"adult_12_month_off_peak":2759,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2640,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4962,4963,4964,4965,4966,4967,4968,4969,4970,4971,4972,4973,4974,4975,4976,4977,4978,4979,4980,4981,4982],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":3005,"title":376,"icon":3006},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4984,4985,4986,4987,4988,4989,4990,4991,4992,4993,4994,4995,4996,4997,4998],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1254,"title":1255},{"id":5000,"club_id":5001,"title":5002,"slug":5003,"lat":5004,"lng":5005,"address":5006,"phone":5007,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5008,"gym_image":5009,"kids_gym_image":11,"closing_time":5010,"operating_hours":5011,"membership_details":5020,"facilities_enrichment":5021,"classes_enrichment":5039,"virtual_tour_link":6},383,"61","The Sanctuary","the-sanctuary","-34.08784","18.82005","Shop F35 The Sanctuary Broadway Boulevard and De Beers Road Somerset West Cape Town 7130","021 495 8955",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Sanctuary.jpg",{"status":615,"closing_time":621},[5012,5013,5014,5015,5016,5017,5018,5019],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":982,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1279,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5022,5023,5024,5025,5026,5027,5028,5029,5030,5031,5032,5033,5034,5035,5036,5037,5038],{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[5040,5041,5042,5043,5044,5045,5046,5047,5048,5049,5050,5051],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":5053,"club_id":5054,"title":5055,"slug":5056,"lat":5057,"lng":5058,"address":5059,"phone":5060,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5061,"gym_image":5062,"kids_gym_image":11,"closing_time":5063,"operating_hours":5064,"membership_details":5073,"facilities_enrichment":5075,"classes_enrichment":5097,"virtual_tour_link":6},384,"62","Tygervalley","tygervalley","-33.87745","18.63314","Cnr Bill Bezuidenhout and Sportica Tygervalley Cape Town 7530","021 495 8957",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F62-Image.jpg",{"status":615,"closing_time":616},[5065,5066,5067,5068,5069,5070,5071,5072],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3095},{"goh_day":627,"goh_start":624,"goh_end":3095},{"goh_day":629,"goh_start":624,"goh_end":3095},{"goh_day":631,"goh_start":624,"goh_end":3095},{"goh_day":633,"goh_start":624,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1213,"adult_12_month_off_peak":3162,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5074,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1270",[5076,5077,5078,5079,5080,5081,5082,5083,5084,5085,5086,5087,5088,5089,5090,5091,5092,5093,5094,5095,5096],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[5098,5099,5100,5101,5102,5103,5104,5105,5106,5107,5108,5109,5110],{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1249,"title":1250},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5112,"club_id":5113,"title":5114,"slug":5115,"lat":5116,"lng":5117,"address":5118,"phone":5119,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5120,"gym_image":5121,"kids_gym_image":11,"closing_time":5122,"operating_hours":5123,"membership_details":5132,"facilities_enrichment":5134,"classes_enrichment":5157,"virtual_tour_link":6},382,"60","Table View","table-view","-33.828","18.48802","Cnr Birkenhead & Pentz Drive Table View Cape Town 7441","(021) 495 8954",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F60-Image.jpg",{"status":615,"closing_time":616},[5124,5125,5126,5127,5128,5129,5130,5131],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3095},{"goh_day":627,"goh_start":624,"goh_end":3095},{"goh_day":629,"goh_start":624,"goh_end":3095},{"goh_day":631,"goh_start":624,"goh_end":3095},{"goh_day":633,"goh_start":624,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":5133,"adult_12_month_off_peak":2990,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2296,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1220",[5135,5136,5137,5138,5139,5140,5141,5142,5143,5144,5145,5146,5147,5148,5149,5150,5151,5152,5153,5154,5155,5156],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5158,5159,5160,5161,5162,5163,5164,5165,5166,5167,5168,5169,5170,5171,5172],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5174,"club_id":5175,"title":5176,"slug":5177,"lat":5178,"lng":5179,"address":5180,"phone":5181,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5182,"gym_image":5183,"kids_gym_image":11,"closing_time":5184,"operating_hours":5185,"membership_details":5194,"facilities_enrichment":5195,"classes_enrichment":5212,"virtual_tour_link":6},380,"58","Sunninghill","sunninghill","-26.02902","28.06103","Chilli Lane Shopping Centre Rivonia Extension Rivonia Sandton 2157","0104976895",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Sunninghill.jpg",{"status":615,"closing_time":616},[5186,5187,5188,5189,5190,5191,5192,5193],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":625},{"goh_day":627,"goh_start":624,"goh_end":625},{"goh_day":629,"goh_start":624,"goh_end":625},{"goh_day":631,"goh_start":624,"goh_end":625},{"goh_day":633,"goh_start":624,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":5074,"adult_12_month_off_peak":858,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1602,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5196,5197,5198,5199,5200,5201,5202,5203,5204,5205,5206,5207,5208,5209,5210,5211],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[5213,5214,5215,5216,5217,5218,5219,5220,5221,5222,5223,5224,5225],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5227,"club_id":5228,"title":5229,"slug":5230,"lat":5231,"lng":5232,"address":5233,"phone":5234,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5235,"gym_image":5236,"kids_gym_image":11,"closing_time":5237,"operating_hours":5238,"membership_details":5247,"facilities_enrichment":5248,"classes_enrichment":5267,"virtual_tour_link":6},381,"59","Table Bay Mall","table-bay-mall","-33.7865795911","18.4755887998","Table Bay Mall, Cnr R27 West Coast Road and Berkshire Boulevard, Cape Farms, Cape Town, 7441","(021) 495 8953",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F59-Image.jpg",{"status":615,"closing_time":621},[5239,5240,5241,5242,5243,5244,5245,5246],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4837,"adult_12_month_off_peak":1095,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":856,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5249,5250,5251,5252,5253,5254,5255,5256,5257,5258,5259,5260,5261,5262,5263,5264,5265,5266],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5268,5269,5270,5271,5272,5273,5274,5275,5276,5277,5278,5279],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5281,"club_id":5282,"title":5283,"slug":5284,"lat":5285,"lng":5286,"address":5287,"phone":5288,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5289,"gym_image":5290,"kids_gym_image":11,"closing_time":5291,"operating_hours":5292,"membership_details":5301,"facilities_enrichment":5303,"classes_enrichment":5322,"virtual_tour_link":6},379,"57","Sunningdale","sunningdale","-33.80144","18.49541","Sandown Centre, Sandown Road Between Braselton & Woodlands Way Parklands Cape Town 7441","021 495 8952  ",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Sunningdale.jpg",{"status":615,"closing_time":621},[5293,5294,5295,5296,5297,5298,5299,5300],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":3978,"adult_12_month_full_access":857,"adult_12_month_off_peak":5302,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3651,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"670",[5304,5305,5306,5307,5308,5309,5310,5311,5312,5313,5314,5315,5316,5317,5318,5319,5320,5321],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[5323,5324,5325,5326,5327,5328,5329,5330,5331,5332,5333,5334,5335,5336,5337,5338,5339],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5341,"club_id":5342,"title":5343,"slug":5344,"lat":5345,"lng":5346,"address":5347,"phone":5348,"collection_club":11,"kids_facilities":11,"kids_facilities_type":5349,"gym_image":5350,"kids_gym_image":11,"closing_time":5351,"operating_hours":5352,"membership_details":5361,"facilities_enrichment":5363,"classes_enrichment":5383,"virtual_tour_link":6},377,"55","Stellenbosch","stellenbosch","-33.93534","18.86006","Eikestad Mall (2nd Floor) 43 Andringe Street Stellenbosch Cape Town 7599","(021) 495 8950",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FStellenbosch-GRID-Studio.jpg",{"status":615,"closing_time":621},[5353,5354,5355,5356,5357,5358,5359,5360],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3467,"adult_12_month_off_peak":5362,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":4837,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":1158,"youth_12_month_club_age_18-21":1659,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1120",[5364,5365,5366,5367,5368,5369,5370,5371,5372,5373,5374,5375,5376,5377,5378,5379,5380,5381,5382],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5384,5385,5386,5387,5388,5389,5390,5391,5392,5393,5394,5395,5396,5397,5398,5399,5400,5401],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":1418,"title":244},{"id":3557,"title":3558},{"id":3560,"title":3561},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":1249,"title":1250},{"id":1311,"title":1312},{"id":2613,"title":2614},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":5403,"club_id":5404,"title":5405,"slug":5406,"lat":5407,"lng":5408,"address":5409,"phone":5410,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5411,"gym_image":5412,"kids_gym_image":11,"closing_time":5413,"operating_hours":5414,"membership_details":5423,"facilities_enrichment":5424,"classes_enrichment":5442,"virtual_tour_link":6},378,"56","Sun Valley","sun-valley","-34.12183","18.38837","Sun Valley Mall Cnr Ou Kaapse Weg and Noordhoek Main Road Sunnydale Cape Town 7975","(021) 495 8951",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F56-Image.jpg",{"status":615,"closing_time":621},[5415,5416,5417,5418,5419,5420,5421,5422],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":1547,"adult_12_month_full_access":1095,"adult_12_month_off_peak":857,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1034,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5425,5426,5427,5428,5429,5430,5431,5432,5433,5434,5435,5436,5437,5438,5439,5440,5441],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5443,5444,5445,5446,5447,5448,5449,5450,5451,5452,5453,5454,5455],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":5457,"club_id":5458,"title":5459,"slug":5460,"lat":5461,"lng":5462,"address":5463,"phone":5464,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5465,"gym_image":5466,"kids_gym_image":11,"closing_time":5467,"operating_hours":5468,"membership_details":5477,"facilities_enrichment":5479,"classes_enrichment":5500,"virtual_tour_link":6},376,"54","Steenberg","steenberg","-34.07961","18.44106","Otto Close Westlake Business Park Tokai Cape Town 7945","(021) 495 8949",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F54-Image.jpg",{"status":615,"closing_time":616},[5469,5470,5471,5472,5473,5474,5475,5476],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3095},{"goh_day":627,"goh_start":624,"goh_end":3095},{"goh_day":629,"goh_start":624,"goh_end":3095},{"goh_day":631,"goh_start":624,"goh_end":3095},{"goh_day":633,"goh_start":624,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":5478,"adult_12_month_off_peak":2296,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2811,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1280",[5480,5481,5482,5483,5484,5485,5486,5487,5488,5489,5490,5491,5492,5493,5494,5495,5496,5497,5498,5499],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":683,"title":684,"icon":685},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5501,5502,5503,5504,5505,5506,5507,5508,5509,5510,5511,5512,5513,5514],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":5516,"club_id":5517,"title":5518,"slug":5519,"lat":5520,"lng":5521,"address":5522,"phone":5523,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5524,"gym_image":5525,"kids_gym_image":11,"closing_time":5526,"operating_hours":5527,"membership_details":5536,"facilities_enrichment":5537,"classes_enrichment":5559,"virtual_tour_link":6},374,"52","Rosebank","rosebank","-26.1431","28.04218","7th Floor Rosebank Towers 15 Biermann Avenue Rosebank Johannesburg 2196","0104976892",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Rosebank.jpg",{"status":615,"closing_time":616},[5528,5529,5530,5531,5532,5533,5534,5535],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":625},{"goh_day":627,"goh_start":624,"goh_end":625},{"goh_day":629,"goh_start":624,"goh_end":625},{"goh_day":631,"goh_start":624,"goh_end":625},{"goh_day":633,"goh_start":624,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1825,"adult_12_month_off_peak":1278,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":856,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5538,5539,5540,5541,5542,5543,5544,5545,5546,5547,5548,5549,5550,5551,5552,5553,5554,5555,5556,5557,5558],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5560,5561,5562,5563,5564,5565,5566,5567,5568,5569,5570],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":5572,"club_id":5573,"title":5574,"slug":5575,"lat":5576,"lng":5577,"address":5578,"phone":5579,"collection_club":609,"kids_facilities":11,"kids_facilities_type":5580,"gym_image":5581,"kids_gym_image":11,"closing_time":5582,"operating_hours":5583,"membership_details":5592,"facilities_enrichment":5595,"classes_enrichment":5619,"virtual_tour_link":6},375,"53","Silo District","silo-district","-33.90862","18.4251957","Silo 4 South Arm Road Waterfront Cape Town Cape Town 8001","(021) 495 8956",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-SiloDistrict1.jpg",{"status":615,"closing_time":616},[5584,5585,5586,5587,5588,5589,5590,5591],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":625},{"goh_day":627,"goh_start":2556,"goh_end":625},{"goh_day":629,"goh_start":2556,"goh_end":625},{"goh_day":631,"goh_start":2556,"goh_end":625},{"goh_day":633,"goh_start":2556,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":5593,"collection_rate_24_month":5594},"4350","4000",[5596,5597,5598,5599,5600,5601,5602,5603,5604,5605,5606,5607,5608,5609,5610,5611,5612,5613,5614,5615,5616,5617,5618],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":2706,"title":2707,"icon":2708},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5620,5623,5624,5625,5626,5627,5628,5629,5630,5631,5632,5633,5634,5635],{"id":5621,"title":5622},318,"Suspension Yoga",{"id":1415,"title":1416},{"id":2601,"title":231},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":3893,"title":3894},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":2613,"title":2614},{"id":746,"title":747},{"id":752,"title":753},{"id":5637,"club_id":5638,"title":5639,"slug":5640,"lat":5641,"lng":5642,"address":5643,"phone":5644,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5645,"gym_image":5646,"kids_gym_image":5647,"closing_time":5648,"operating_hours":5649,"membership_details":5658,"facilities_enrichment":5659,"classes_enrichment":5689,"virtual_tour_link":6},373,"51","Point","point","-33.9063","18.4031","Bill Peters Drive Green Point Cape Town 8001","021 495 8948",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Point.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FImage-Kids-Club-V-Max.jpg",{"status":615,"closing_time":616},[5650,5651,5652,5653,5654,5655,5656,5657],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":623,"goh_start":624,"goh_end":3095},{"goh_day":627,"goh_start":624,"goh_end":3095},{"goh_day":629,"goh_start":624,"goh_end":3095},{"goh_day":631,"goh_start":624,"goh_end":3095},{"goh_day":633,"goh_start":624,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5660,5661,5662,5663,5664,5665,5668,5669,5670,5671,5672,5673,5674,5675,5676,5677,5678,5679,5680,5681,5682,5685,5686,5687,5688],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":5666,"title":5667,"icon":685},15404,"Outdoor Pool",{"id":660,"title":661,"icon":662},{"id":3535,"title":3536,"icon":3537},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":5683,"title":497,"icon":5684},11104,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpickleball.svg",{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5690,5691,5692,5693,5694,5695,5696,5697,5698,5699,5700,5701,5702],{"id":1415,"title":1416},{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":752,"title":753},{"id":5704,"club_id":5705,"title":5706,"slug":5707,"lat":5708,"lng":5709,"address":5710,"phone":5711,"collection_club":11,"kids_facilities":11,"kids_facilities_type":5712,"gym_image":5713,"kids_gym_image":11,"closing_time":5714,"operating_hours":5715,"membership_details":5722,"facilities_enrichment":5723,"classes_enrichment":5734,"virtual_tour_link":6},371,"49","Parow","parow","-33.90596","18.59268","Shoprite Park 262 Voortrekker Road Parow East Cape Town 7501","(021) 495 8947",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Parow.jpg",{"status":615,"closing_time":621},[5716,5717,5718,5719,5720,5721],{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5724,5725,5726,5727,5728,5729,5730,5731,5732,5733],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[5735,5736,5737,5738,5739,5740,5741,5742],{"id":945,"title":946},{"id":719,"title":252},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":1311,"title":1312},{"id":749,"title":750},{"id":752,"title":753},{"id":5744,"club_id":5745,"title":5746,"slug":5747,"lat":5748,"lng":5749,"address":5750,"phone":5751,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5752,"gym_image":5753,"kids_gym_image":11,"closing_time":5754,"operating_hours":5755,"membership_details":5764,"facilities_enrichment":5765,"classes_enrichment":5785,"virtual_tour_link":6},372,"50","Pavilion","pavilion","-29.847386117","30.9379472394","Pavilion Shopping Centre, 5 Jack Martens Dr, Dawncliffe, Westville, 3629","(031) 497 3999",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F50-Image.jpg",{"status":615,"closing_time":621},[5756,5757,5758,5759,5760,5761,5762,5763],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":2759,"adult_12_month_full_access":1339,"adult_12_month_off_peak":2992,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2508,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1660,"kids_12_month_club_v_premier":1660,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5766,5767,5768,5769,5770,5771,5772,5773,5774,5775,5776,5777,5778,5779,5780,5781,5782,5783,5784],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5786,5787,5788,5789,5790,5791,5792,5793,5794,5795],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":5797,"club_id":5798,"title":5799,"slug":5800,"lat":5801,"lng":5802,"address":5803,"phone":5804,"collection_club":11,"kids_facilities":11,"kids_facilities_type":5805,"gym_image":5806,"kids_gym_image":11,"closing_time":5807,"operating_hours":5808,"membership_details":5815,"facilities_enrichment":5816,"classes_enrichment":5828,"virtual_tour_link":6},370,"48","Parklands","parklands","-33.81598","18.4930382","Shop 24 Parklands Piazza Cnr Parklands Main and Link Roads Parklands Cape Town 7441","(021) 495 8946",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Parklands.jpg",{"status":615,"closing_time":621},[5809,5810,5811,5812,5813,5814],{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":984,"adult_12_month_full_access":4585,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5817,5818,5819,5820,5821,5822,5823,5824,5825,5826,5827],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[5829,5830,5831,5832,5833,5834,5835,5836],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":5838,"club_id":5839,"title":5840,"slug":5841,"lat":5842,"lng":5843,"address":5844,"phone":5845,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5846,"gym_image":5847,"kids_gym_image":11,"closing_time":5848,"operating_hours":5849,"membership_details":5858,"facilities_enrichment":5859,"classes_enrichment":5883,"virtual_tour_link":6},368,"46","Old Eds","old-eds","-26.15741","28.06317","No 11 9th Avenue Lower Houghton Johannesburg 2198","(010) 491 5312",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F46-Image.jpg",{"status":615,"closing_time":616},[5850,5851,5852,5853,5854,5855,5856,5857],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":625},{"goh_day":627,"goh_start":624,"goh_end":625},{"goh_day":629,"goh_start":624,"goh_end":625},{"goh_day":631,"goh_start":624,"goh_end":625},{"goh_day":633,"goh_start":624,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":1215,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1278,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5860,5861,5862,5863,5864,5865,5866,5867,5868,5869,5870,5871,5872,5873,5874,5875,5876,5877,5878,5879,5880,5881,5882],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":5666,"title":5667,"icon":685},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":3005,"title":376,"icon":3006},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5884,5885,5886,5887,5888,5889,5890,5891,5892,5893,5894,5895,5896,5897,5898,5899,5900,5901,5902],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":1127,"title":1128},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1254,"title":1255},{"id":5904,"club_id":5905,"title":5906,"slug":5907,"lat":5908,"lng":5909,"address":5910,"phone":5911,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5912,"gym_image":5913,"kids_gym_image":11,"closing_time":5914,"operating_hours":5915,"membership_details":5924,"facilities_enrichment":5927,"classes_enrichment":5941,"virtual_tour_link":6},369,"47","Paarl","paarl","-33.73187","18.96478","New Street Paarl Central Cape Town 7646","(021) 495 8945",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Paarl.jpg",{"status":615,"closing_time":621},[5916,5917,5918,5919,5920,5921,5922,5923],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":1547,"adult_12_month_full_access":1095,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2991,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":5925,"youth_12_month_club_age_18-21":1097,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":5926,"youth_24_month_club_age_18-21":5302,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"350","300",[5928,5929,5930,5931,5932,5933,5934,5935,5936,5937,5938,5939,5940],{"id":649,"title":650,"icon":651},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},[5942,5943,5944,5945,5946,5947,5948,5949,5950,5951,5952],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":746,"title":747},{"id":1127,"title":1128},{"id":752,"title":753},{"id":5954,"club_id":5955,"title":5956,"slug":5957,"lat":5958,"lng":5959,"address":5960,"phone":5961,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5962,"gym_image":5963,"kids_gym_image":11,"closing_time":5964,"operating_hours":5965,"membership_details":5974,"facilities_enrichment":5975,"classes_enrichment":5991,"virtual_tour_link":6},366,"44","N1 City","n1-city","-33.89387","18.56237","N1 City Value Centre Goodwood Cape Town 7460","(021) 495 8943",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-N1City.jpg",{"status":615,"closing_time":621},[5966,5967,5968,5969,5970,5971,5972,5973],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1712,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1893,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5976,5977,5978,5979,5980,5981,5982,5983,5984,5985,5986,5987,5988,5989,5990],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},[5992,5993,5994,5995,5996,5997,5998,5999,6000,6001,6002,6003,6004,6005],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":1311,"title":1312},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6007,"club_id":6008,"title":6009,"slug":6010,"lat":6011,"lng":6012,"address":6013,"phone":6014,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6015,"gym_image":6016,"kids_gym_image":11,"closing_time":6017,"operating_hours":6018,"membership_details":6027,"facilities_enrichment":6029,"classes_enrichment":6051,"virtual_tour_link":6},364,"42","La Lucia","la-lucia","-29.75487","31.06343","37 Armstrong Drive La Lucia Umhlanga Durban North 4051","(031) 497 3997",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-LaLucia.jpg",{"status":615,"closing_time":621},[6019,6020,6021,6022,6023,6024,6025,6026],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4836,"adult_12_month_off_peak":2812,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6028,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1330",[6030,6031,6032,6033,6034,6035,6036,6037,6038,6039,6040,6041,6042,6043,6044,6045,6046,6047,6048,6049,6050],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6052,6053,6054,6055,6056,6057,6058,6059,6060,6061,6062,6063,6064,6065,6066,6067,6068],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":1249,"title":1250},{"id":2613,"title":2614},{"id":746,"title":747},{"id":1127,"title":1128},{"id":830,"title":831},{"id":752,"title":753},{"id":6070,"club_id":6071,"title":6072,"slug":6073,"lat":6074,"lng":6075,"address":6076,"phone":6077,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6078,"gym_image":6079,"kids_gym_image":11,"closing_time":6080,"operating_hours":6081,"membership_details":6090,"facilities_enrichment":6091,"classes_enrichment":6109,"virtual_tour_link":6},365,"43","Lorraine","lorraine","-33.96918","25.52662","Gardens Shopping Centre Circular Drive Lorraine Port Elizabeth 6001","(041) 493 2482",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Lorraine.jpg",{"status":615,"closing_time":621},[6082,6083,6084,6085,6086,6087,6088,6089],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1996,"adult_12_month_full_access":640,"adult_12_month_off_peak":1037,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1155,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":643,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6092,6093,6094,6095,6096,6097,6098,6099,6100,6101,6102,6103,6104,6105,6106,6107,6108],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6110,6111,6112,6113,6114,6115,6116,6117,6118,6119,6120,6121,6122],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6124,"club_id":6125,"title":6126,"slug":6127,"lat":6128,"lng":6129,"address":6130,"phone":6131,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6132,"gym_image":6133,"kids_gym_image":11,"closing_time":6134,"operating_hours":6135,"membership_details":6144,"facilities_enrichment":6145,"classes_enrichment":6158,"virtual_tour_link":6},363,"41","Kloof","kloof","-29.79365","30.83467","Fields Shopping Centre Cnr Old Main Rd & Fields Walk Kloof Kloof 3610","(031) 497 3996",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F41-Image.jpg",{"status":615,"closing_time":621},[6136,6137,6138,6139,6140,6141,6142,6143],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1602,"adult_12_month_full_access":1603,"adult_12_month_off_peak":3651,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1659,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6146,6147,6148,6149,6150,6151,6152,6153,6154,6155,6156,6157],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6159,6160,6161,6162,6163,6164,6165,6166,6167,6168,6169,6170,6171,6172],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6174,"club_id":6175,"title":6176,"slug":6177,"lat":6178,"lng":6179,"address":6180,"phone":6181,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6182,"gym_image":6183,"kids_gym_image":11,"closing_time":6184,"operating_hours":6185,"membership_details":6194,"facilities_enrichment":6197,"classes_enrichment":6217,"virtual_tour_link":6},361,"39","Humewood","humewood","-33.97049","25.63107","Humeway Centre Humewood Port Elizabeth 6013","(041) 493 2480",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Humewood.jpg",{"status":615,"closing_time":621},[6186,6187,6188,6189,6190,6191,6192,6193],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":6195,"adult_12_month_off_peak":3978,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1095,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6196,"youth_12_month_club_age_18-21":1097,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2993,"youth_24_month_club_age_18-21":641,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1140","400",[6198,6199,6200,6201,6202,6203,6204,6205,6206,6207,6208,6209,6210,6211,6212,6213,6214,6215,6216],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6218,6219,6220,6221,6222,6223,6224,6225,6226,6227,6228,6229,6230,6231],{"id":2601,"title":231},{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6233,"club_id":6234,"title":6235,"slug":6236,"lat":6237,"lng":6238,"address":6239,"phone":6240,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6241,"gym_image":6242,"kids_gym_image":11,"closing_time":6243,"operating_hours":6244,"membership_details":6253,"facilities_enrichment":6255,"classes_enrichment":6273,"virtual_tour_link":6},362,"40","Kings Park","kings-park","-29.82631","31.03109","43 Isaiah Ntshangase Road, Stamfordhill, Durban","(031) 497 3995",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-KingsPark.jpg",{"status":615,"closing_time":621},[6245,6246,6247,6248,6249,6250,6251,6252],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":6254,"adult_12_month_off_peak":1996,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2990,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1240",[6256,6257,6258,6259,6260,6261,6262,6263,6264,6265,6266,6267,6268,6269,6270,6271,6272],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},[6274,6275,6276,6277,6278,6279,6280,6281,6282,6283,6284,6285,6286],{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6288,"club_id":6289,"title":6290,"slug":6291,"lat":6292,"lng":6293,"address":6294,"phone":6295,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6296,"gym_image":6297,"kids_gym_image":11,"closing_time":6298,"operating_hours":6299,"membership_details":6308,"facilities_enrichment":6309,"classes_enrichment":6329,"virtual_tour_link":6},360,"38","Hillcrest","hillcrest","-29.78221","30.76334","Hillcrest Corner Shopping Centre 57 Old Main Road Hillcrest Hillcrest 3650","(031) 497 3994",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F38-Image.jpg",{"status":615,"closing_time":621},[6300,6301,6302,6303,6304,6305,6306,6307],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1394,"adult_12_month_off_peak":2811,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5362,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6310,6311,6312,6313,6314,6315,6316,6317,6318,6319,6320,6321,6322,6323,6324,6325,6326,6327,6328],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6330,6331,6332,6333,6334,6335,6336,6337,6338,6339,6340,6341,6342,6343,6344],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6346,"club_id":6347,"title":6348,"slug":6349,"lat":6350,"lng":6351,"address":6352,"phone":6353,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6354,"gym_image":6355,"kids_gym_image":11,"closing_time":6356,"operating_hours":6357,"membership_details":6366,"facilities_enrichment":6368,"classes_enrichment":6387,"virtual_tour_link":6},358,"36","Century City","century-city","-33.89525","18.50608","Century City Boulevard Century City Cape Town 7441","(021) 495 8353",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F36-Image.jpg",{"status":615,"closing_time":621},[6358,6359,6360,6361,6362,6363,6364,6365],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":6367,"adult_12_month_off_peak":1278,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1410",[6369,6370,6371,6372,6373,6374,6375,6376,6377,6378,6379,6380,6381,6382,6383,6384,6385,6386],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[6388,6389,6390,6391,6392,6393,6394,6395,6396,6397,6398,6399,6400,6401,6402,6403],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6405,"club_id":6406,"title":6407,"slug":6408,"lat":6409,"lng":6410,"address":6411,"phone":6412,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6413,"gym_image":6414,"kids_gym_image":11,"closing_time":6415,"operating_hours":6416,"membership_details":6425,"facilities_enrichment":6426,"classes_enrichment":6447,"virtual_tour_link":6},359,"37","Durbanville","durbanville","-33.83136","18.6471577","De Ville Shopping Centre Cnr Main Rd & Wellington Road Durbanville Cape Town 7550","(021) 495 8359",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Durbanville.jpg",{"status":615,"closing_time":621},[6417,6418,6419,6420,6421,6422,6423,6424],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":3530,"adult_12_month_full_access":1153,"adult_12_month_off_peak":3867,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3651,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6427,6428,6429,6430,6431,6432,6433,6434,6435,6436,6437,6438,6439,6440,6441,6442,6443,6444,6445,6446],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6448,6449,6450,6451,6452,6453,6454,6455,6456,6457,6458,6459,6460],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":743,"title":744},{"id":830,"title":831},{"id":752,"title":753},{"id":6462,"club_id":6463,"title":6464,"slug":6465,"lat":6466,"lng":6467,"address":6468,"phone":6469,"collection_club":11,"kids_facilities":11,"kids_facilities_type":6470,"gym_image":6471,"kids_gym_image":11,"closing_time":6472,"operating_hours":6473,"membership_details":6482,"facilities_enrichment":6483,"classes_enrichment":6505,"virtual_tour_link":6},357,"35","Cape Town Foreshore","cape-town-foreshore","-33.9181","18.4299164","17 Rua Bartholomeu Dias Cape Town City Centre Cape Town Cape Town 8001","(021) 495 8369",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Foreshore.jpg",{"status":615,"closing_time":616},[6474,6475,6476,6477,6478,6479,6480,6481],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3095},{"goh_day":627,"goh_start":624,"goh_end":3095},{"goh_day":629,"goh_start":624,"goh_end":3095},{"goh_day":631,"goh_start":624,"goh_end":3095},{"goh_day":633,"goh_start":624,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":1547,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":2761,"kids:_12_month_club_v_premier":2762,"kids_12_month_club_v_premier":2762,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6484,6485,6486,6487,6488,6489,6490,6491,6492,6493,6494,6495,6496,6497,6498,6499,6500,6501,6502,6503,6504],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6506,6507,6508,6509,6510,6511,6512,6513,6514,6515,6516,6517],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":752,"title":753},{"id":6519,"club_id":6520,"title":6521,"slug":6522,"lat":6523,"lng":6524,"address":6525,"phone":6526,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6527,"gym_image":6528,"kids_gym_image":11,"closing_time":6529,"operating_hours":6530,"membership_details":6539,"facilities_enrichment":6541,"classes_enrichment":6557,"virtual_tour_link":6},355,"33","Broadacres","broadacres","-26.0023","27.98371","Shop 24, Phase 2 Broadacres Centre Cnr Cedar Ave & Valley Ave Broadacres Bryanston 2021","(010) 491 5322",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Broadacres.jpg",{"status":615,"closing_time":621},[6531,6532,6533,6534,6535,6536,6537,6538],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":625},{"goh_day":627,"goh_start":624,"goh_end":625},{"goh_day":629,"goh_start":624,"goh_end":625},{"goh_day":631,"goh_start":624,"goh_end":625},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":6540,"adult_12_month_off_peak":6195,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1395,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1420",[6542,6543,6544,6545,6546,6547,6548,6549,6550,6551,6552,6553,6554,6555,6556],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6558,6559,6560,6561,6562,6563,6564,6565,6566,6567,6568,6569,6570],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":6572,"club_id":6573,"title":6574,"slug":6575,"lat":6576,"lng":6577,"address":6578,"phone":6579,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6580,"gym_image":6581,"kids_gym_image":6582,"closing_time":6583,"operating_hours":6584,"membership_details":6593,"facilities_enrichment":6594,"classes_enrichment":6616,"virtual_tour_link":6},356,"34","Gateway","gateway","-29.72714","31.06597","Gateway Shopping Centre Umhlanga Rocks Drive Umhlanga Durban 4139","(031) 497 3993",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-Gateway-2025-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Gateway-2025-Clubv.jpg",{"status":615,"closing_time":621},[6585,6586,6587,6588,6589,6590,6591,6592],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":642,"adult_12_month_off_peak":2811,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5133,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6595,6596,6597,6598,6599,6600,6601,6602,6603,6604,6605,6606,6607,6608,6609,6610,6611,6612,6613,6614,6615],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":1773,"title":1774,"icon":1775},{"id":1777,"title":1778,"icon":1779},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6617,6618,6619,6620,6621,6622,6623,6624,6625],{"id":945,"title":946},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":752,"title":753},{"id":6627,"club_id":6628,"title":6629,"slug":6630,"lat":6631,"lng":6632,"address":6633,"phone":6634,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6635,"gym_image":6636,"kids_gym_image":6637,"closing_time":6638,"operating_hours":6639,"membership_details":6648,"facilities_enrichment":6649,"classes_enrichment":6662,"virtual_tour_link":6},354,"32","Bluff","bluff","-29.92336","31.00299","Pick 'n Pay Centre 201 Tara Rd Wentworth Bluff 4052","(031) 497 3991",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F32-Image.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Bluff.jpg",{"status":615,"closing_time":621},[6640,6641,6642,6643,6644,6645,6646,6647],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1036,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1450,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6650,6651,6652,6653,6654,6655,6656,6657,6658,6659,6660,6661],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[6663,6664,6665,6666,6667,6668,6669,6670,6671,6672,6673,6674,6675,6676],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6678,"club_id":6679,"title":6680,"slug":6681,"lat":6682,"lng":6683,"address":6684,"phone":6685,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6686,"gym_image":6687,"kids_gym_image":11,"closing_time":6688,"operating_hours":6689,"membership_details":6698,"facilities_enrichment":6700,"classes_enrichment":6717,"virtual_tour_link":6},352,"30","East London","east-london","-33.0142","27.92043","Kings Entertainment Centre Aquarium Rd Esplanade East London 5211","0434933579",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-EastLondon.jpg",{"status":615,"closing_time":621},[6690,6691,6692,6693,6694,6695,6696,6697],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1154,"adult_12_month_full_access":2508,"adult_12_month_off_peak":922,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1036,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6699,"youth_12_month_club_age_18-21":643,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"310",[6701,6702,6703,6704,6705,6706,6707,6708,6709,6710,6711,6712,6713,6714,6715,6716],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6718,6719,6720,6721,6722,6723,6724,6725,6726,6727,6728,6729],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":6731,"club_id":6732,"title":6733,"slug":6734,"lat":6735,"lng":6736,"address":6737,"phone":6738,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6739,"gym_image":6740,"kids_gym_image":11,"closing_time":6741,"operating_hours":6742,"membership_details":6751,"facilities_enrichment":6753,"classes_enrichment":6772,"virtual_tour_link":6},353,"31","Greenacres","greenacres","-33.9492","25.58221","Virgin Active, Ring Road Green Acres, Gqeberha, 6001","(041) 493 2481",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-GreenAcres.jpg",{"status":615,"closing_time":621},[6743,6744,6745,6746,6747,6748,6749,6750],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1153,"adult_12_month_full_access":1154,"adult_12_month_off_peak":1036,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5302,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":1450,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6752,"youth_24_month_club_age_18-21":645,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"270",[6754,6755,6756,6757,6758,6759,6760,6761,6762,6763,6764,6765,6766,6767,6768,6769,6770,6771],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6773,6774,6775,6776,6777,6778,6779,6780,6781,6782,6783,6784,6785,6786,6787],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6789,"club_id":6790,"title":6791,"slug":6792,"lat":6793,"lng":6794,"address":6795,"phone":6796,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6797,"gym_image":6798,"kids_gym_image":11,"closing_time":6799,"operating_hours":6800,"membership_details":6807,"facilities_enrichment":6808,"classes_enrichment":6824,"virtual_tour_link":6},350,"28","Northgate","northgate","-26.06165","27.94672","Northgate Shopping Centre Northumberland Road Northgate Randburg 2162","(010) 491 5347",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Northgate.jpg",{"status":615,"closing_time":616},[6801,6802,6803,6804,6805,6806],{"goh_day":623,"goh_start":624,"goh_end":625},{"goh_day":627,"goh_start":624,"goh_end":625},{"goh_day":629,"goh_start":624,"goh_end":625},{"goh_day":631,"goh_start":624,"goh_end":625},{"goh_day":633,"goh_start":624,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":982,"adult_12_month_full_access":983,"adult_12_month_off_peak":2144,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":645,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6809,6810,6811,6812,6813,6814,6815,6816,6817,6818,6819,6820,6821,6822,6823],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[6825,6826,6827,6828,6829,6830,6831,6832,6833,6834,6835,6836,6837],{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":1249,"title":1250},{"id":1127,"title":1128},{"id":749,"title":750},{"id":752,"title":753},{"id":6839,"club_id":6840,"title":6841,"slug":6842,"lat":6843,"lng":6844,"address":6845,"phone":6846,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6847,"gym_image":6848,"kids_gym_image":11,"closing_time":6849,"operating_hours":6850,"membership_details":6859,"facilities_enrichment":6860,"classes_enrichment":6880,"virtual_tour_link":6},351,"29","Cornubia","cornubia","-29.70431","31.03956","117 Flanders Drive Mount Edgecombe Country Est 1 Mount Edgecombe 4300","(031) 497 3992",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F29-Image.jpg",{"status":615,"closing_time":621},[6851,6852,6853,6854,6855,6856,6857,6858],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":2992,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":982,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6861,6862,6863,6864,6865,6866,6867,6868,6869,6870,6871,6872,6873,6874,6875,6876,6877,6878,6879],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6881,6882,6883,6884,6885,6886,6887,6888,6889,6890,6891,6892,6893,6894],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6896,"club_id":6897,"title":6898,"slug":6899,"lat":6900,"lng":6901,"address":6902,"phone":6903,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6904,"gym_image":6905,"kids_gym_image":11,"closing_time":6906,"operating_hours":6907,"membership_details":6916,"facilities_enrichment":6917,"classes_enrichment":6928,"virtual_tour_link":6},349,"27","Fichardt Park","fichardt-park","-29.1374","26.2043457","Showgate Centre Curie Ave General de Wet Bloemfontein 9301","0514933520",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-FichardtPark.jpg",{"status":615,"closing_time":621},[6908,6909,6910,6911,6912,6913,6914,6915],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":625},{"goh_day":627,"goh_start":624,"goh_end":625},{"goh_day":629,"goh_start":624,"goh_end":625},{"goh_day":631,"goh_start":624,"goh_end":625},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":3923,"adult_12_month_full_access":3651,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":1036,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6918,6919,6920,6921,6922,6923,6924,6925,6926,6927],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[6929,6930,6931,6932,6933,6934,6935,6936,6937,6938],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":6940,"club_id":6941,"title":6942,"slug":6943,"lat":6944,"lng":6945,"address":6946,"phone":6947,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6948,"gym_image":6949,"kids_gym_image":11,"closing_time":6950,"operating_hours":6951,"membership_details":6960,"facilities_enrichment":6961,"classes_enrichment":6978,"virtual_tour_link":6},347,"25","Balfour Park","balfour-park","-26.14008","28.08723","Shop 180 Balfour Park 2 Balfour Close Highlands North Ext 9 Johannesburg 2192","(010) 491 5316",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Balfour.jpg",{"status":615,"closing_time":621},[6952,6953,6954,6955,6956,6957,6958,6959],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":2991,"adult_12_month_full_access":1548,"adult_12_month_off_peak":3053,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":641,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6962,6963,6964,6965,6966,6967,6968,6969,6970,6971,6972,6973,6974,6975,6976,6977],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6979,6980,6981,6982,6983,6984,6985,6986,6987,6988,6989,6990,6991,6992,6993],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6995,"club_id":6996,"title":6997,"slug":6998,"lat":6999,"lng":7000,"address":7001,"phone":7002,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7003,"gym_image":7004,"kids_gym_image":11,"closing_time":7005,"operating_hours":7006,"membership_details":7015,"facilities_enrichment":7016,"classes_enrichment":7033,"virtual_tour_link":6},348,"26","Dainfern","dainfern","-25.98277","27.9980564","Dainfern Square Cnr William Nicol & Broadacres Drive, Shop No 1 Fourways Ext 56 Johannesburg 2191","(010) 491 5328",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Dainfern.jpg",{"status":615,"closing_time":616},[7007,7008,7009,7010,7011,7012,7013,7014],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":625},{"goh_day":627,"goh_start":624,"goh_end":625},{"goh_day":629,"goh_start":624,"goh_end":625},{"goh_day":631,"goh_start":624,"goh_end":625},{"goh_day":633,"goh_start":624,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":778,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2812,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7017,7018,7019,7020,7021,7022,7023,7024,7025,7026,7027,7028,7029,7030,7031,7032],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[7034,7035,7036,7037,7038,7039,7040,7041,7042,7043,7044,7045],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":7047,"club_id":7048,"title":7049,"slug":7050,"lat":7051,"lng":7052,"address":7053,"phone":7054,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7055,"gym_image":7056,"kids_gym_image":11,"closing_time":7057,"operating_hours":7058,"membership_details":7067,"facilities_enrichment":7069,"classes_enrichment":7085,"virtual_tour_link":6},346,"24","Beacon Bay","beacon-bay","-32.95288","27.92904","Bonza Bay Rd Portion 2 of Farm 817 Beacon Bay East London 5205","0434933578",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-BeaconBay.jpg",{"status":615,"closing_time":621},[7059,7060,7061,7062,7063,7064,7065,7066],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1547,"adult_12_month_full_access":1095,"adult_12_month_off_peak":1548,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":7068,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":5925,"youth_12_month_club_age_18-21":1097,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":5926,"youth_24_month_club_age_18-21":1037,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"860",[7070,7071,7072,7073,7074,7075,7076,7077,7078,7079,7080,7081,7082,7083,7084],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7086,7087,7088,7089,7090,7091,7092,7093,7094,7095,7096,7097,7098],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":7100,"club_id":7101,"title":7102,"slug":7103,"lat":7104,"lng":7105,"address":7106,"phone":7107,"collection_club":11,"kids_facilities":11,"kids_facilities_type":7108,"gym_image":7109,"kids_gym_image":11,"closing_time":7110,"operating_hours":7111,"membership_details":7120,"facilities_enrichment":7121,"classes_enrichment":7136,"virtual_tour_link":6},344,"22","Lonehill","lonehill","-26.01437","28.02503","Lonehill Shopping Centre Lonehill Boulevard Lonehill Sandton 2191","(010) 491 5341",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Lonehill.jpg",{"status":615,"closing_time":621},[7112,7113,7114,7115,7116,7117,7118,7119],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":625},{"goh_day":627,"goh_start":624,"goh_end":625},{"goh_day":629,"goh_start":624,"goh_end":625},{"goh_day":631,"goh_start":624,"goh_end":625},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4838,"adult_12_month_off_peak":1214,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7122,7123,7124,7125,7126,7127,7128,7129,7130,7131,7132,7133,7134,7135],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7137,7138,7139,7140,7141,7142,7143,7144,7145,7146,7147,7148],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":7150,"club_id":7151,"title":7152,"slug":7153,"lat":7154,"lng":7155,"address":7156,"phone":7157,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7158,"gym_image":7159,"kids_gym_image":11,"closing_time":7160,"operating_hours":7161,"membership_details":7170,"facilities_enrichment":7171,"classes_enrichment":7189,"virtual_tour_link":6},345,"23","Bel Air","bel-air","-26.05994","27.95428","Shop 10, Bel Air Shopping Centre Cnr Malibongwe & Bel Airs Drive Northriding Randburg 2169","(010) 491 5310",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F23-Image.jpg",{"status":615,"closing_time":616},[7162,7163,7164,7165,7166,7167,7168,7169],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":625},{"goh_day":627,"goh_start":624,"goh_end":625},{"goh_day":629,"goh_start":624,"goh_end":625},{"goh_day":631,"goh_start":624,"goh_end":625},{"goh_day":633,"goh_start":624,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4838,"adult_12_month_off_peak":1603,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2296,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7172,7173,7174,7175,7176,7177,7178,7179,7180,7181,7182,7183,7184,7185,7186,7187,7188],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7190,7191,7192,7193,7194,7195,7196,7197,7198,7199,7200,7201],{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":7203,"club_id":7204,"title":7205,"slug":7206,"lat":7207,"lng":7208,"address":7209,"phone":7210,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7211,"gym_image":7212,"kids_gym_image":11,"closing_time":7213,"operating_hours":7214,"membership_details":7223,"facilities_enrichment":7224,"classes_enrichment":7241,"virtual_tour_link":6},343,"21","Kenilworth","kenilworth","-33.988","18.48458","Shop 15, 2nd Floor Kenilworth Centre 115 Chichester Road Kenilworth Cape Town 7800","(021) 495 8941",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Kenilworth.jpg",{"status":615,"closing_time":621},[7215,7216,7217,7218,7219,7220,7221,7222],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":921,"adult_12_month_full_access":780,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1156,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7225,7226,7227,7228,7229,7230,7231,7232,7233,7234,7235,7236,7237,7238,7239,7240],{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[7242,7243,7244,7245,7246,7247,7248,7249,7250,7251,7252,7253,7254,7255],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":749,"title":750},{"id":752,"title":753},{"id":7257,"club_id":7258,"title":7259,"slug":7260,"lat":7261,"lng":7262,"address":7263,"phone":7264,"collection_club":11,"kids_facilities":11,"kids_facilities_type":7265,"gym_image":7266,"kids_gym_image":11,"closing_time":7267,"operating_hours":7268,"membership_details":7275,"facilities_enrichment":7276,"classes_enrichment":7287,"virtual_tour_link":6},341,"19","Okavango","okavango","-33.838","18.6968613","Shop 17, ERF 37086 Cnr Langeberg and Okavango Rd Kraaifontein Cape Town 7570","(021) 495 8944",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F19-Image.jpg",{"status":615,"closing_time":621},[7269,7270,7271,7272,7273,7274],{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1712,"adult_12_month_full_access":1713,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7277,7278,7279,7280,7281,7282,7283,7284,7285,7286],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7288,7289,7290,7291,7292,7293,7294,7295,7296],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":830,"title":831},{"id":749,"title":750},{"id":7298,"club_id":7299,"title":7300,"slug":7301,"lat":7302,"lng":7303,"address":7304,"phone":7305,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7306,"gym_image":7307,"kids_gym_image":11,"closing_time":7308,"operating_hours":7309,"membership_details":7318,"facilities_enrichment":7320,"classes_enrichment":7341,"virtual_tour_link":6},342,"20","Constantia","constantia","-34.0189","18.45134","Constantia Main Rd Constantia Cape Town 7800","(021) 495 8371",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Constantia.jpg",{"status":615,"closing_time":616},[7310,7311,7312,7313,7314,7315,7316,7317],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3095},{"goh_day":627,"goh_start":624,"goh_end":3095},{"goh_day":629,"goh_start":624,"goh_end":3095},{"goh_day":631,"goh_start":624,"goh_end":3095},{"goh_day":633,"goh_start":624,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":7319,"adult_12_month_off_peak":1278,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6028,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":4839,"kids_12_month_club_v_premier":4839,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1550",[7321,7322,7323,7324,7325,7326,7327,7328,7329,7330,7331,7332,7333,7334,7335,7336,7337,7338,7339,7340],{"id":649,"title":650,"icon":651},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7342,7343,7344,7345,7346,7347,7348,7349,7350,7351,7352,7353,7354,7355,7356,7357,7358],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":7360,"club_id":7361,"title":7362,"slug":7363,"lat":7364,"lng":7365,"address":7366,"phone":7367,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7368,"gym_image":7369,"kids_gym_image":11,"closing_time":7370,"operating_hours":7371,"membership_details":7380,"facilities_enrichment":7382,"classes_enrichment":7401,"virtual_tour_link":6},340,"18","Mitchells Plain","mitchells-plain","-34.0442","18.58837","Cnr Weltevreden Rd & Morgenster Drive Mitchells Plain Cape Town 7785","(021) 495 8942",{"val":1879,"label":1880},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F18-Image.jpg",{"status":615,"closing_time":621},[7372,7373,7374,7375,7376,7377,7378,7379],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2508,"adult_12_month_full_access":3053,"adult_12_month_off_peak":2760,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":645,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":7381,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"160",[7383,7384,7385,7386,7387,7388,7389,7390,7391,7392,7393,7394,7395,7396,7397,7398,7399,7400],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7402,7403,7404,7405,7406,7407,7408,7409,7410,7411,7412,7413],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":7415,"club_id":7416,"title":7417,"slug":7418,"lat":7419,"lng":7420,"address":7421,"phone":7422,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7423,"gym_image":7424,"kids_gym_image":11,"closing_time":7425,"operating_hours":7426,"membership_details":7435,"facilities_enrichment":7436,"classes_enrichment":7456,"virtual_tour_link":6},338,"16","CapeGate","capegate","-33.84996","18.69403","Shop 22, CapeGate Lifestyle Centre Cnr Okovango & Belami Avenue Brackenfell Cape Town 7560","(021) 495 8368",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-CapeGate.jpg",{"status":615,"closing_time":621},[7427,7428,7429,7430,7431,7432,7433,7434],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":5478,"adult_12_month_off_peak":1154,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2991,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":3651,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":1155,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7437,7438,7439,7440,7441,7442,7443,7444,7445,7446,7447,7448,7449,7450,7451,7452,7453,7454,7455],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[7457,7458,7459,7460,7461,7462,7463,7464,7465,7466,7467,7468,7469],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":7471,"club_id":7472,"title":7473,"slug":7474,"lat":7475,"lng":7476,"address":7477,"phone":7478,"collection_club":11,"kids_facilities":11,"kids_facilities_type":7479,"gym_image":7480,"kids_gym_image":11,"closing_time":7481,"operating_hours":7482,"membership_details":7489,"facilities_enrichment":7491,"classes_enrichment":7506,"virtual_tour_link":6},339,"17","Brackenfell","brackenfell","-33.87937","18.6855927","Cnr of Jeannette and Frans Conradie Road Brackenfell Cape Town 7560","(021) 495 8367",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F17-Image.jpg",{"status":615,"closing_time":621},[7483,7484,7485,7486,7487,7488],{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":985,"adult_12_month_full_access":7490,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"420",[7492,7493,7494,7495,7496,7497,7498,7499,7500,7501,7502,7503,7504,7505],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7507,7508,7509,7510,7511,7512,7513,7514],{"id":945,"title":946},{"id":719,"title":252},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":1311,"title":1312},{"id":749,"title":750},{"id":752,"title":753},{"id":7516,"club_id":7517,"title":7518,"slug":7519,"lat":7520,"lng":7521,"address":7522,"phone":7523,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7524,"gym_image":7525,"kids_gym_image":11,"closing_time":7526,"operating_hours":7527,"membership_details":7536,"facilities_enrichment":7537,"classes_enrichment":7558,"virtual_tour_link":6},336,"14","Ballito","ballito","-29.52169","31.2008018","Cnr Ballito Drive and Moffat Drive N2 City Ballito Ballito 4399","(031) 497 4127",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Ballito.jpg",{"status":615,"closing_time":621},[7528,7529,7530,7531,7532,7533,7534,7535],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1395,"adult_12_month_off_peak":1996,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1214,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7538,7539,7540,7541,7542,7543,7544,7545,7546,7547,7548,7549,7550,7551,7552,7553,7554,7555,7556,7557],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7559,7560,7561,7562,7563,7564,7565,7566,7567,7568,7569],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":830,"title":831},{"id":7571,"club_id":7572,"title":7573,"slug":7574,"lat":7575,"lng":7576,"address":7577,"phone":7578,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7579,"gym_image":7580,"kids_gym_image":11,"closing_time":7581,"operating_hours":7582,"membership_details":7591,"facilities_enrichment":7592,"classes_enrichment":7610,"virtual_tour_link":6},337,"15","Athlone","athlone","-33.96979","18.53386","Gateway Mall, Temple Street Gatesville Athlone Cape Town 7764","(021) 495 8366",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Athlone.jpg",{"status":615,"closing_time":621},[7583,7584,7585,7586,7587,7588,7589,7590],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":921,"adult_12_month_full_access":780,"adult_12_month_off_peak":2760,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":645,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7593,7594,7595,7596,7597,7598,7599,7600,7601,7602,7603,7604,7605,7606,7607,7608,7609],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7611,7612,7613,7614,7615,7616,7617,7618,7619,7620,7621],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":749,"title":750},{"id":752,"title":753},{"id":7623,"club_id":7624,"title":7625,"slug":7626,"lat":7627,"lng":7628,"address":7629,"phone":7630,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7631,"gym_image":7632,"kids_gym_image":11,"closing_time":7633,"operating_hours":7634,"membership_details":7643,"facilities_enrichment":7645,"classes_enrichment":7674,"virtual_tour_link":7692},335,"10","Claremont","claremont","-33.97722","18.46489","1st Floor, MontClare Place cnr Main Road & Campground Street Claremont Cape Town 7708","(021) 495 8370",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F10-Image.jpg",{"status":615,"closing_time":616},[7635,7636,7637,7638,7639,7640,7641,7642],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3095},{"goh_day":627,"goh_start":624,"goh_end":3095},{"goh_day":629,"goh_start":624,"goh_end":3095},{"goh_day":631,"goh_start":624,"goh_end":3095},{"goh_day":633,"goh_start":624,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":7644,"adult_12_month_off_peak":4528,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1213,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1650",[7646,7647,7648,7649,7650,7651,7654,7655,7656,7657,7658,7659,7660,7661,7662,7663,7664,7665,7666,7667,7668,7669,7670,7671,7672,7673],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":4146,"title":4147,"icon":4148},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":7652,"title":7653,"icon":708},12047,"Co-working Space",{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":3535,"title":3536,"icon":3537},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":683,"title":684,"icon":685},{"id":687,"title":688,"icon":689},{"id":1773,"title":1774,"icon":1775},{"id":872,"title":873,"icon":874},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[7675,7676,7677,7678,7679,7680,7681,7682,7683,7684,7685,7686,7687,7688,7689,7690,7691],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":1418,"title":244},{"id":3557,"title":3558},{"id":3560,"title":3561},{"id":945,"title":946},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":1311,"title":1312},{"id":2613,"title":2614},{"id":746,"title":747},{"id":752,"title":753},"https:\u002F\u002Fmy.matterport.com\u002Fshow\u002F?m=NXvNBRp5cN7",{"id":7694,"club_id":633,"title":7695,"slug":7696,"lat":7697,"lng":7698,"address":7699,"phone":7700,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7701,"gym_image":7702,"kids_gym_image":11,"closing_time":7703,"operating_hours":7704,"membership_details":7713,"facilities_enrichment":7714,"classes_enrichment":7735,"virtual_tour_link":6},334,"Northridge Mall","northridge-mall","-29.07451","26.18125","Shop 18, Noordstad Shopping Centre Eufees Rd Helicon Heights Bloemfontein 9301","0514933521",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Northridge.jpg",{"status":615,"closing_time":621},[7705,7706,7707,7708,7709,7710,7711,7712],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":856,"adult_12_month_full_access":3530,"adult_12_month_off_peak":982,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":7068,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":1097,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":5302,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7715,7716,7717,7718,7719,7720,7721,7722,7723,7724,7725,7726,7727,7728,7729,7730,7731,7732,7733,7734],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":683,"title":684,"icon":685},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7736,7737,7738,7739,7740,7741,7742,7743,7744,7745,7746,7747,7748],{"id":2601,"title":231},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":3893,"title":3894},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":2613,"title":2614},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":7750,"club_id":623,"title":7751,"slug":7752,"lat":7753,"lng":7754,"address":7755,"phone":7756,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7757,"gym_image":7758,"kids_gym_image":11,"closing_time":7759,"operating_hours":7760,"membership_details":7769,"facilities_enrichment":7770,"classes_enrichment":7785,"virtual_tour_link":6},333,"Amanzimtoti","amanzimtoti","-30.05116","30.8858147","Toti Towers 407 Kingsway Amanzimtoti Amanzimtoti 4126","(031) 497 3990",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FAmanzimtoti.jpg",{"status":615,"closing_time":621},[7761,7762,7763,7764,7765,7766,7767,7768],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":627,"goh_start":624,"goh_end":616},{"goh_day":629,"goh_start":624,"goh_end":616},{"goh_day":631,"goh_start":624,"goh_end":616},{"goh_day":633,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":3923,"adult_12_month_full_access":3651,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7771,7772,7773,7774,7775,7776,7777,7778,7779,7780,7781,7782,7783,7784],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7786,7787,7788,7789,7790,7791,7792,7793,7794,7795,7796,7797,7798,7799],{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},[7801,7806,7811,7816,7821,7826,7831,7836,7841,7846,7851],{"id":7802,"title":7803,"lat":7804,"lng":7805},78,"Botswana","-22.328500","24.684900",{"id":7807,"title":7808,"lat":7809,"lng":7810},73,"Eastern Cape","-32.29336473354436","26.343904387594826",{"id":7812,"title":7813,"lat":7814,"lng":7815},70,"Free State","-28.454111","26.796785",{"id":7817,"title":7818,"lat":7819,"lng":7820},72,"Gauteng","-26.270760","28.112268",{"id":7822,"title":7823,"lat":7824,"lng":7825},69,"KwaZulu-Natal","-29.883333","31.049999",{"id":7827,"title":7828,"lat":7829,"lng":7830},76,"Limpopo","-23.4012946","29.41793240000004",{"id":7832,"title":7833,"lat":7834,"lng":7835},75,"Mpumalanga","-25.565336","30.527910",{"id":7837,"title":7838,"lat":7839,"lng":7840},79,"Namibia","-22.957600","18.490400",{"id":7842,"title":7843,"lat":7844,"lng":7845},77,"North West","-26.663900","25.283800",{"id":7847,"title":7848,"lat":7849,"lng":7850},74,"Northern Cape","-29.046681","21.856859",{"id":7852,"title":7853,"lat":7854,"lng":7855},71,"Western Cape","-33.918861","18.423300",{"cookie_title":7857,"cookie_content":7858,"cookie_button":7859},"Virgin Active uses cookies","\u003Cp>This is to improve your browsing experience. Please accept to continue using our website.\u003C\u002Fp>\n",{"title":7860,"url":7861,"target":472},"Privacy Policy","https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059802-privacy-policy",[7863],{"id":7864,"count":7865,"description":7866,"link":7867,"name":256,"slug":7868,"taxonomy":7869,"parent":7870,"meta":7871,"acf":7872,"yoast_head":8410,"yoast_head_json":8411,"_links":8471},7,1,"Yoga for everyone (yes, even you!). Classes focus on aligning and strengthening your body and restoring a sense of calm.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002F","yoga","class_type",0,[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":7876,"global_page_blocks":7877,"overlay_color":8406,"rectangle_image":8407,"square_image":8408,"mobile_background_image":8409,"what_to_bring_to_class":11,"show_learn_more_button":11},"blurred_nav","show_default_nav","light_logo","{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Yoga\",\r\n  \"description\": \"Yoga classes designed to enhance physical strength, mental balance, and overall well-being.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Yoga classes are outstanding.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Odette M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Attend all Yoga classes.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Michelle F.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"My time at Virgin has become who I am and what I am. I am 70 years old and I challenge myself to do 3 Yoga classes a week.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Amanda W.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love Yoga.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Fanie M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Yoga keeps me toned and grounded.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Claudette\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}",[7878,7900,7920,7970,8211,8216,8220,8224,8230,8264,8313,8315,8321,8326,8332,8338,8347],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":7880,"title":7881,"content":7882,"buttons":7883,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7895,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},"simple_page_banner","VIRGIN ACTIVE YOGA Classes","YOGA","\u003Cp>300 million people can’t be wrong. That’s how many bodies and minds around the globe practice the art of yoga to feel their best. See you on the mat?\u003C\u002Fp>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[7884,7890],{"button":7885,"mobile_button_label":7886,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7886,"url":457,"target":6},"Join Now","btn_white_text","btn_red_background","all",{"button":7891,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":7893,"target":6},"Book Class","https:\u002F\u002Fwww.virginactive.co.za\u002Fbookings\u002F","btn_transparent_white_outline","1060795257","medium_margin_top","no_margin","no_padding_top","medium_padding_bottom",{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":7903,"sub_title":6,"buttons":11},"tier_points_panel","\u003Cstyle>  \r\n@media (min-width: 1024px) {\r\n #section_tier_points_panel  .tier_points_panel {\r\n        padding: 100px 0 100px ! Important;\r\n    }\r\n}\r\n@media (max-width: 1023px) {\r\n.tier_points_panel {\r\n        padding: 0 0 100px ! Important;\r\n    }\r\n}\r\n\u002F**to reduce the  bottom space in the tabbed component for mobile **\u002F\r\n@media (max-width: 500px) {\r\n.tabbed_content  .tier_points_panel {\r\n    padding: 24px 0 !important;\r\n}\r\n}\r\n\u003C\u002Fstyle>",[7904,7908,7912,7916],{"icon":7905,"title":7906,"detail":7907},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fduration-1.svg","45 min","Duration",{"icon":7909,"title":7910,"detail":7911},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fwhat-to-bring.svg","Yoga towel, Water bottle ","What to bring",{"icon":7913,"title":7914,"detail":7915},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flevel_.svg","All levels","Intensity",{"icon":7917,"title":7918,"detail":7919},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flocation.svg","Mind Body Studio","Venue",{"acf_fc_layout":7921,"title_style":11,"title":7922,"large_intro":7923,"small_intro":7924,"list_heading_type":11,"list_heading":7925,"list_item_type":11,"list_items":7926,"list_number_of_columns":623,"big_image":7935,"small_image":7955,"buttons":11,"top_margin":7968,"bottom_margin":7969,"top_padding":7898,"bottom_padding":7899,"section_id":7868,"section_visibility":609},"intro_block_1","Yoga classes for everyone","We offer a variety of yoga classes ideally suited to your needs. Whether you want to complement your running regime, re-focus your mind after a long week, work on your stability or lengthen out your muscles, we have a style of yoga that's perfect for you. ","Did you know: you don't pay anything extra to join a yoga class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.","4 reasons to have yoga part of your exercise routine",[7927,7929,7931,7933],{"list":7928},"Mental clarity & stress reduction",{"list":7930},"Strengthens your body and mind",{"list":7932},"Better posture and balance",{"list":7934},"Improve your breathing",{"ID":7936,"id":7936,"title":7937,"filename":7938,"filesize":7939,"url":7940,"link":7941,"alt":7937,"author":629,"description":7937,"caption":7937,"name":7942,"status":7943,"uploaded_to":7870,"date":7944,"modified":7944,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":7949,"height":7949,"sizes":7950},8658,"Yoga 3288","yoga_3288.jpg",64397,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F09\u002Fyoga_3288.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fyoga_3288\u002F","yoga_3288","inherit","2023-09-28 10:54:43","image\u002Fjpeg","image","jpeg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-includes\u002Fimages\u002Fmedia\u002Fdefault.png",600,{"thumbnail":7951,"thumbnail-width":7952,"thumbnail-height":7952,"medium":7953,"medium-width":7954,"medium-height":7954,"medium_large":7940,"medium_large-width":7949,"medium_large-height":7949,"large":7940,"large-width":7949,"large-height":7949,"1536x1536":7940,"1536x1536-width":7949,"1536x1536-height":7949,"2048x2048":7940,"2048x2048-width":7949,"2048x2048-height":7949},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F09\u002Fyoga_3288-150x150.jpg",150,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F09\u002Fyoga_3288-300x300.jpg",300,{"ID":7956,"id":7956,"title":7957,"filename":7958,"filesize":7959,"url":7960,"link":7961,"alt":7957,"author":629,"description":7957,"caption":7957,"name":7962,"status":7943,"uploaded_to":7870,"date":7963,"modified":7963,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":7964,"height":7964,"sizes":7965},12203,"Yoga At Virgin Active","Yoga-at-Virgin-Active.jpg",23915,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FYoga-at-Virgin-Active.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fyoga-at-virgin-active\u002F","yoga-at-virgin-active","2024-05-31 13:57:04",500,{"thumbnail":7966,"thumbnail-width":7952,"thumbnail-height":7952,"medium":7967,"medium-width":7954,"medium-height":7954,"medium_large":7960,"medium_large-width":7964,"medium_large-height":7964,"large":7960,"large-width":7964,"large-height":7964,"1536x1536":7960,"1536x1536-width":7964,"1536x1536-height":7964,"2048x2048":7960,"2048x2048-width":7964,"2048x2048-height":7964},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FYoga-at-Virgin-Active-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FYoga-at-Virgin-Active-300x300.jpg","very_large_margin_top","large_margin_bottom",{"acf_fc_layout":7971,"horizontal_list_copy":11,"horizontal_list":7972,"section_id":6,"section_visibility":609},"tabbed_content",[7973,8091,8150,8183],{"title":7818,"description":7974,"global_page_blocks":7975},"Joburg, Pretoria",[7976],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":7977,"description":7978,"ways_to_earn":7979,"sub_title":6,"buttons":11},"Yoga classes in Gauteng","Virgin Active Members can book Yoga classes at these gyms in Johannesburg, Pretoria, Roodepoort and Vereeniging using the Virgin Active App.\r\n\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   max-width: 25px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>",[7980,7984,7986,7989,7991,7993,7995,7997,7999,8001,8003,8005,8007,8009,8011,8013,8015,8017,8019,8021,8023,8025,8027,8029,8031,8033,8035,8037,8040,8042,8044,8047,8049,8051,8053,8055,8057,8059,8061,8063,8066,8068,8070,8072,8074,8077,8079,8081,8083,8085,8087,8089],{"icon":7981,"title":7982,"detail":7983},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fsound-bath-red.svg","\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Falice-lane\" class=\"club_name\">Alice Lane\u003C\u002Fa>","Johannesburg",{"icon":7981,"title":7985,"detail":7983},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbalfour-park\" class=\"club_name\">Balfour Park\u003C\u002Fa>",{"icon":7987,"title":7988,"detail":7983},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fsound-bath-red-1.svg","\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBedfordview\" class=\"club_name\">Bedfordview\u003C\u002Fa>",{"icon":7987,"title":7990,"detail":7983},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBel-Air\" class=\"club_name\">Bel Air\u003C\u002Fa>",{"icon":7987,"title":7992,"detail":7983},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fboulders\" class=\"club_name\">Boulders\u003C\u002Fa>",{"icon":7987,"title":7994,"detail":7983},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbryan-park\" class=\"club_name\">Bryan Park\u003C\u002Fa>",{"icon":7987,"title":7996,"detail":7983},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbryanston\" class=\"club_name\">Bryanston\u003C\u002Fa>",{"icon":7987,"title":7998,"detail":7983},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcarlswald\" class=\"club_name\">Carlswald\u003C\u002Fa>",{"icon":7987,"title":8000,"detail":7983},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcedar-square\" class=\"club_name\">Cedar Square\u003C\u002Fa>",{"icon":7987,"title":8002,"detail":7983},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcresta\" class=\"club_name\">Cresta\u003C\u002Fa>",{"icon":7987,"title":8004,"detail":7983},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fdainfern\" class=\"club_name\">Dainfern\u003C\u002Fa>",{"icon":7987,"title":8006,"detail":7983},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Feastgate\" class=\"club_name\">Eastgate\u003C\u002Fa>",{"icon":7987,"title":8008,"detail":7983},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fglen-acres\" class=\"club_name\">Glen Acres\u003C\u002Fa>",{"icon":7987,"title":8010,"detail":7983},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fglenvista\" class=\"club_name\">Glenvista\u003C\u002Fa>",{"icon":7987,"title":8012,"detail":7983},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhoneydew\" class=\"club_name\">Honeydew\u003C\u002Fa>",{"icon":7987,"title":8014,"detail":7983},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhumewood\" class=\"club_name\">Humewood\u003C\u002Fa>",{"icon":7987,"title":8016,"detail":7983},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Flenasia\" class=\"club_name\">Lenasia\u003C\u002Fa>",{"icon":7987,"title":8018,"detail":7983},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmelrose-arch\" class=\"club_name\">Melrose Arch\u003C\u002Fa>",{"icon":7987,"title":8020,"detail":7983},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmilpark\" class=\"club_name\">Milpark\u003C\u002Fa>",{"icon":7987,"title":8022,"detail":7983},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmorningside\" class=\"club_name\">Morningside\u003C\u002Fa>",{"icon":7987,"title":8024,"detail":7983},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fnew-market\" class=\"club_name\">New Market\u003C\u002Fa>",{"icon":7987,"title":8026,"detail":7983},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fnorthgate\" class=\"club_name\">Northgate\u003C\u002Fa>",{"icon":7987,"title":8028,"detail":7983},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fold-eds\" class=\"club_name\">Old Eds\u003C\u002Fa>",{"icon":7987,"title":8030,"detail":7983},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frosebank\" class=\"club_name\">Rosebank\u003C\u002Fa>",{"icon":7987,"title":8032,"detail":7983},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsandton\" class=\"club_name\">Sandton\u003C\u002Fa>",{"icon":7987,"title":8034,"detail":7983},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsunninghill\" class=\"club_name\">Sunninghill\u003C\u002Fa>",{"icon":7987,"title":8036,"detail":7983},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fvictory-park\" class=\"club_name\">Victory Park\u003C\u002Fa>",{"icon":7987,"title":8038,"detail":8039},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkyalami-corner\" class=\"club_name\">Kyalami Corner\u003C\u002Fa>","Midrand",{"icon":7987,"title":8041,"detail":8039},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fvodaworld\" class=\"club_name\">Vodaworld\u003C\u002Fa>",{"icon":7987,"title":8043,"detail":8039},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwaterfall\" class=\"club_name\">Waterfall\u003C\u002Fa>",{"icon":7987,"title":8045,"detail":8046},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ffaerie-glen\" class=\"club_name\">Faerie Glen\u003C\u002Fa>","Pretoria \u002F Tshwane",{"icon":7987,"title":8048,"detail":8046},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgroenkloof\" class=\"club_name\">Groenkloof\u003C\u002Fa>",{"icon":7987,"title":8050,"detail":8046},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhatfield\" class=\"club_name\">Hatfield\u003C\u002Fa>",{"icon":7987,"title":8052,"detail":8046},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhazeldean\" class=\"club_name\">Hazeldean\u003C\u002Fa>",{"icon":7987,"title":8054,"detail":8046},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Floftus\" class=\"club_name\">Loftus\u003C\u002Fa>",{"icon":7987,"title":8056,"detail":8046},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmenlyn\" class=\"club_name\">Menlyn\u003C\u002Fa>",{"icon":7987,"title":8058,"detail":8046},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmenlyn-maine\" class=\"club_name\">Menlyn Maine\u003C\u002Fa>",{"icon":7987,"title":8060,"detail":8046},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmontana\" class=\"club_name\">Montana\u003C\u002Fa>",{"icon":7987,"title":8062,"detail":8046},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmoreleta-park\" class=\"club_name\">Moreleta Park\u003C\u002Fa>",{"icon":7987,"title":8064,"detail":8065},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmeyersdal\" class=\"club_name\">Meyersdal\u003C\u002Fa>","Alberton",{"icon":7987,"title":8067,"detail":1695},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBoksburg-K90\" class=\"club_name\">Boksburg K90\u003C\u002Fa>",{"icon":7987,"title":8069,"detail":1695},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsunward-park\" class=\"club_name\">Sunward Park\u003C\u002Fa>",{"icon":7987,"title":8071,"detail":3737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcenturion\" class=\"club_name\">Centurion\u003C\u002Fa>",{"icon":7987,"title":8073,"detail":3737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frooihuiskraal\" class=\"club_name\">Rooihuiskraal\u003C\u002Fa>",{"icon":7987,"title":8075,"detail":8076},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fedenglen\" class=\"club_name\">Edenglen\u003C\u002Fa>","Edenvale",{"icon":7987,"title":8078,"detail":8076},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgreenstone-park\" class=\"club_name\">Greenstone Park\u003C\u002Fa>",{"icon":7987,"title":8080,"detail":3251},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkrugersdorp\" class=\"club_name\">Krugersdorp\u003C\u002Fa>",{"icon":7987,"title":8082,"detail":4060},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frandburg\" class=\"club_name\">Randburg\u003C\u002Fa>",{"icon":7987,"title":8084,"detail":1194},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Flittle-falls\" class=\"club_name\">Little Falls\u003C\u002Fa>",{"icon":7987,"title":8086,"detail":1194},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Froodepoort\" class=\"club_name\">Roodepoort\u003C\u002Fa>",{"icon":7987,"title":8088,"detail":1015},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fvanderbijl-park\" class=\"club_name\">Vanderbijl Park\u003C\u002Fa>",{"icon":7987,"title":8090,"detail":901},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fvereeniging\" class=\"club_name\">Vereeniging\u003C\u002Fa>",{"title":7853,"description":8092,"global_page_blocks":8093},"Cape Town, George",[8094],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":8095,"description":8096,"ways_to_earn":8097,"sub_title":6,"buttons":11},"Yoga classes in Western Cape","Virgin Active Members can book Yoga classes at these gyms in Cape Town, Stellenbosch and George using the Virgin Active App.\r\n",[8098,8101,8103,8105,8107,8109,8111,8113,8115,8117,8119,8121,8123,8125,8127,8129,8131,8133,8135,8137,8139,8142,8144,8146,8148],{"icon":7987,"title":8099,"detail":8100},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fathlone\" class=\"club_name\">Athlone\u003C\u002Fa>","Cape Town",{"icon":7987,"title":8102,"detail":8100},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcape-town-foreshore\" class=\"club_name\">Cape Town Foreshore\u003C\u002Fa>",{"icon":7987,"title":8104,"detail":8100},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcapegate\" class=\"club_name\">CapeGate\u003C\u002Fa>",{"icon":7987,"title":8106,"detail":8100},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcentury-city\" class=\"club_name\">Century City\u003C\u002Fa>",{"icon":7987,"title":8108,"detail":8100},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fclaremont\" class=\"club_name\">Claremont\u003C\u002Fa>",{"icon":7987,"title":8110,"detail":8100},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fconstantia\" class=\"club_name\">Constantia\u003C\u002Fa>",{"icon":7987,"title":8112,"detail":8100},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fdurbanville\" class=\"club_name\">Durbanville\u003C\u002Fa>",{"icon":7987,"title":8114,"detail":8100},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkenilworth\" class=\"club_name\">Kenilworth\u003C\u002Fa>",{"icon":7987,"title":8116,"detail":8100},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmitchells-plain\" class=\"club_name\">Mitchells Plain\u003C\u002Fa>",{"icon":7987,"title":8118,"detail":8100},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fn1-city\" class=\"club_name\">N1 City\u003C\u002Fa>",{"icon":7987,"title":8120,"detail":8100},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fokavango\" class=\"club_name\">Okavango\u003C\u002Fa>",{"icon":7987,"title":8122,"detail":8100},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpoint\" class=\"club_name\">Point\u003C\u002Fa>",{"icon":7987,"title":8124,"detail":8100},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsilo-district\" class=\"club_name\">Silo District\u003C\u002Fa>",{"icon":7987,"title":8126,"detail":8100},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsteenberg\" class=\"club_name\">Steenberg\u003C\u002Fa>",{"icon":7987,"title":8128,"detail":8100},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsun-valley\" class=\"club_name\">Sun Valley\u003C\u002Fa>",{"icon":7987,"title":8130,"detail":8100},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsunningdale\" class=\"club_name\">Sunningdale\u003C\u002Fa>",{"icon":7987,"title":8132,"detail":8100},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ftable-bay-mall\" class=\"club_name\">Table Bay Mall\u003C\u002Fa>",{"icon":7987,"title":8134,"detail":8100},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ftable-view\" class=\"club_name\">Table View\u003C\u002Fa>",{"icon":7987,"title":8136,"detail":8100},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ftygervalley\" class=\"club_name\">Tygervalley\u003C\u002Fa>",{"icon":7987,"title":8138,"detail":8100},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwembley-square\" class=\"club_name\">Wembley Square\u003C\u002Fa>",{"icon":7987,"title":8140,"detail":8141},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fthe-sanctuary\" class=\"club_name\">The Sanctuary\u003C\u002Fa>","Somerset West",{"icon":7987,"title":8143,"detail":8141},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwaterstone-village\" class=\"club_name\">Waterstone Village\u003C\u002Fa>",{"icon":7987,"title":8145,"detail":5343},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fstellenbosch\" class=\"club_name\">Stellenbosch\u003C\u002Fa>",{"icon":7987,"title":8147,"detail":5906},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpaarl\" class=\"club_name\">Paarl\u003C\u002Fa>",{"icon":7987,"title":8149,"detail":4350},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgeorge\" class=\"club_name\">George\u003C\u002Fa>",{"title":7823,"description":8151,"global_page_blocks":8152},"Durban, Pietermaritzburg",[8153],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":8154,"description":8155,"ways_to_earn":8156,"sub_title":6,"buttons":11},"Yoga classes in KZN","Virgin Active Members can book Yoga classes at these gyms in Durban, Ballito and Pietermaritzburg using the Virgin Active App.",[8157,8160,8162,8164,8166,8168,8170,8172,8174,8177,8179,8181],{"icon":7987,"title":8158,"detail":8159},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBluff\" class=\"club_name\">Bluff\u003C\u002Fa>","Durban",{"icon":7987,"title":8161,"detail":8159},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcornubia\" class=\"club_name\">Cornubia\u003C\u002Fa>",{"icon":7987,"title":8163,"detail":8159},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhillcrest\" class=\"club_name\">Hillcrest\u003C\u002Fa>",{"icon":7987,"title":8165,"detail":8159},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkings-park\" class=\"club_name\">Kings Park\u003C\u002Fa>",{"icon":7987,"title":8167,"detail":8159},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fla-lucia\" class=\"club_name\">La Lucia\u003C\u002Fa>",{"icon":7987,"title":8169,"detail":8159},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpavilion\" class=\"club_name\">Pavilion\u003C\u002Fa>",{"icon":7987,"title":8171,"detail":8159},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fthe-atrium\" class=\"club_name\">The Atrium\u003C\u002Fa>",{"icon":7987,"title":8173,"detail":6126},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkloof\" class=\"club_name\">Kloof\u003C\u002Fa>",{"icon":7987,"title":8175,"detail":8176},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcascades\" class=\"club_name\">Cascades\u003C\u002Fa>","Pietermaritburg",{"icon":7987,"title":8178,"detail":4760},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwestville\" class=\"club_name\">Westville\u003C\u002Fa>",{"icon":7987,"title":8180,"detail":7751},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Famanzimtoti\" class=\"club_name\">Amanzimtoti\u003C\u002Fa>",{"icon":7987,"title":8182,"detail":7518},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fballito\" class=\"club_name\">Ballito\u003C\u002Fa>",{"title":8184,"description":8185,"global_page_blocks":8186},"Rest of SA","Eastern Cape, Namibia",[8187],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":8188,"description":8189,"ways_to_earn":8190,"sub_title":6,"buttons":11},"Yoga classes in Southern Africa","Virgin Active Members can book Yoga classes at these gyms in Eastern Cape, Free State, Botswana and Namibia using the Virgin Active App.\r\n",[8191,8194,8196,8199,8201,8203,8206,8208],{"icon":7987,"title":8192,"detail":8193},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fnorthridge-mall\" class=\"club_name\">Northridge Mall\u003C\u002Fa>","Bloemfontein",{"icon":7987,"title":8195,"detail":6680},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBeacon-Bay\" class=\"club_name\">Beacon Bay\u003C\u002Fa>",{"icon":7987,"title":8197,"detail":8198},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgreenacres\" class=\"club_name\">Greenacres\u003C\u002Fa>","Gqeberha",{"icon":7987,"title":8200,"detail":8198},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Florraine\" class=\"club_name\">Lorraine\u003C\u002Fa>",{"icon":7987,"title":8202,"detail":4238},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkimberley\" class=\"club_name\">Kimberley\u003C\u002Fa>",{"icon":7987,"title":8204,"detail":8205},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkleine-kuppe\" class=\"club_name\">Kleine Kuppe\u003C\u002Fa>","Windhoek",{"icon":7987,"title":8207,"detail":8205},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmaerua-mall\" class=\"club_name\">Maerua Mall\u003C\u002Fa>",{"icon":7987,"title":8209,"detail":8210},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fairport-junction\" class=\"club_name\">Airport Junction\u003C\u002Fa>","Gabarone",{"acf_fc_layout":8212,"use_from_post":8213,"width":8214,"theme":8215,"image":11,"title":6,"description":6,"buttons":11},"simple_thin_cta",15629,"full_width","red",{"acf_fc_layout":8217,"section_id":6,"section_visibility":11,"title":6,"content":8218,"top_margin":7897,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899},"seo_content_block","\u003Cdiv style=\"padding: 75% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Yoga Video\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060795257?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n","medium_margin_bottom",{"acf_fc_layout":8221,"carousel_type":8222,"small_title":8223,"class_parent":7864,"manual_carousel":11,"section_id":6,"section_visibility":609},"class_type_carousel","classes","Pick your class",{"acf_fc_layout":8225,"small_title":8226,"big_title":8227,"description":8228,"button":6,"workout":8229,"section_id":6,"section_visibility":609},"featured_workout","Workout online","Yoga classes wherever you are. Whenever you’re ready. ","As a Virgin Active member you can access all your favourite classes on the Virgin Active App.",3670,{"acf_fc_layout":8231,"title":8232,"sub_title":6,"faq":8233,"section_id":6,"section_visibility":609},"faqs","Your Yoga questions answered",[8234,8237,8240,8243,8246,8249,8252,8255,8258,8261],{"question":8235,"answer":8236},"What is Yoga?","\u003Cp>Our three signature Yoga practices are conciously designed for soulful Yogis from all walks of life. Yoga Align brings balance and strength through foundational poses. Yoga Flow is our dynamic, energetic and athletic Yoga experience. Yoga Calm offers a deep serene experience to reset your nervous system and help you radiate inner peace\u003C\u002Fp>\n",{"question":8238,"answer":8239},"Where do Yoga classes take place?","\u003Cp>Yoga classes are available at our Mind Body Studios in Virgin Active clubs in Cape Town, Johannesburg, Sandton, Pretoria, Durban, East London, Gqeberha (PE \u002F Port Elizabeth), Bloemfontein, Mbombela (Nelspruit), and across South Africa, in Namibia and Botswana. \u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Ffind-gym\">Search an area or a club here\u003C\u002Fa>.\u003C\u002Fp>\n",{"question":8241,"answer":8242},"What to expect from a Yoga class?","\u003Cp>Our calm and tranquil Mind Body Studios provide a harmonious setting for cultivating your yoga practice. There is something for everyone in our Yoga Flow, Align and Calm classes. Just bring a sweat towel… We’ll bring the mats, bolsters and straps.\u003C\u002Fp>\n",{"question":8244,"answer":8245},"Benefits of Yoga","\u003Cp>Build strength, improve flexibility and find balance.\u003C\u002Fp>\n",{"question":8247,"answer":8248},"Why Virgin Active Yoga is different from our other Yoga classes","\u003Cp>Most Yoga studios just offer, well Yoga. Virgin Active offers all the experiences you need to foster true mind-body connection, led by passionate Yogis, all under one roof.\u003C\u002Fp>\n",{"question":8250,"answer":8251},"What types of Yoga are most popular in South Africa?","\u003Cp>Common styles include: Vinyasa, Hatha, Ashtanga, Iyengar, Yin Yoga, and Hot Yoga. Amapiano Yoga (Yoga with local music) is also growing in popularity.\u003C\u002Fp>\n",{"question":8253,"answer":8254},"What should I wear to a yoga class?","\u003Cp> \u003C\u002Fp>\n\u003Cp>Wear comfortable, stretchy clothing to a Yoga class. Try leggings or shorts and a breathable top. It’s not recommended to practice yoga with socks or shoes.\u003C\u002Fp>\n",{"question":8256,"answer":8257},"Can I practice Yoga if I’m not flexible?","\u003Cp>Yes, Yoga helps improve flexibility over time. Beginners are encouraged to move at their own pace.\u003C\u002Fp>\n",{"question":8259,"answer":8260},"How much do Yoga classes cost in South Africa?","\u003Cp>Prices for Yoga classes in South Africa vary across gyms and Yoga Studios. At Virgin Active, Yoga classes are included in Virgin Active memberships. Check out Virgin Active’s \u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fmemberships\">Monthly packages or memberships here\u003C\u002Fa>.\u003C\u002Fp>\n",{"question":8262,"answer":8263},"Are there beginner-friendly Yoga classes in South Africa?","\u003Cp>Yes, at Virgin Active our instructors’ welcome beginners and provide the needed support to make Yoga accessible to all.\u003C\u002Fp>\n",{"acf_fc_layout":8265,"title":8266,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":8268,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},"testimonials_block","What people are saying","Testimonials",[8269,8281,8289,8297,8305],{"ID":8270,"post_author":633,"post_date":8271,"post_date_gmt":8271,"post_content":8272,"post_title":8273,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8276,"to_ping":6,"pinged":6,"post_modified":8277,"post_modified_gmt":8277,"post_content_filtered":6,"post_parent":7870,"guid":8278,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},17486,"2025-03-26 12:54:58","Yoga classes are outstanding.","Odette M","publish","closed","odette-m","2025-05-09 08:57:27","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17486","testimonial","raw",{"ID":8282,"post_author":633,"post_date":8283,"post_date_gmt":8283,"post_content":8284,"post_title":8285,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8286,"to_ping":6,"pinged":6,"post_modified":8287,"post_modified_gmt":8287,"post_content_filtered":6,"post_parent":7870,"guid":8288,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},17488,"2025-03-26 14:09:11","Increases flexibility, builds strength and an overall mental and physical wellness.","Kerry B","kerry-b","2025-05-09 08:57:59","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17488",{"ID":8290,"post_author":633,"post_date":8291,"post_date_gmt":8291,"post_content":8292,"post_title":8293,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8294,"to_ping":6,"pinged":6,"post_modified":8295,"post_modified_gmt":8295,"post_content_filtered":6,"post_parent":7870,"guid":8296,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},17489,"2025-03-26 14:09:38","My time at Virgin has become who I am and what I am. I am 70 years old and I challenge myself to do 3 Yoga classes a week.","Amanda W","amanda-w","2025-05-09 08:58:37","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17489",{"ID":8298,"post_author":633,"post_date":8299,"post_date_gmt":8299,"post_content":8300,"post_title":8301,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8302,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7870,"guid":8304,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},17490,"2025-03-26 14:10:17","I love Yoga.","Fanie M","fanie-m","2025-05-09 08:59:20","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17490",{"ID":8306,"post_author":633,"post_date":8307,"post_date_gmt":8307,"post_content":8308,"post_title":8309,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8310,"to_ping":6,"pinged":6,"post_modified":8311,"post_modified_gmt":8311,"post_content_filtered":6,"post_parent":7870,"guid":8312,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},17491,"2025-03-26 14:10:41","Yoga keeps me toned and grounded.","Claudette","claudette","2025-05-09 08:59:54","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17491",{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},"spacer_component",{"acf_fc_layout":8316,"sub_title":8317,"title":8318,"content":8319,"hubspot_form_id":6,"section_id":8320,"section_visibility":609},"simple_form_component","FREE VIRGIN ACTIVE GUEST PASS","Come try it out","\u003Cp>Pop your details into the form below and we’ll SMS you a guest pass. You can use it any time in the next month. T&Cs apply.\u003C\u002Fp>\n","guest_pass",{"acf_fc_layout":8322,"client_note":6,"formidable_forms_list":8323,"page_name":6,"online_join_progress":6,"lms_lead_category":8324,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8325,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},"new_form_builder",{"value":7624,"label":8324},"Guest Pass","248",{"acf_fc_layout":8327,"small_title":6,"big_title":8328,"class_types":8329},"explore_other_classes","Explore our other \u003Cbr> gym classes",[8330,8331],6,3,{"acf_fc_layout":8333,"icon":11,"sub_title":8334,"title":8335,"content":6,"darker_content":11,"buttons":11,"top_margin":8336,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},"center_content_cta","Explore our blog","Related content","small_margin_top","small_margin_bottom",{"acf_fc_layout":8339,"related_post_category":8340,"top_margin":7897,"bottom_margin":8346,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},"related_blog_posts",{"term_id":8341,"name":8342,"slug":8343,"term_group":7870,"term_taxonomy_id":8341,"taxonomy":8344,"description":6,"parent":7870,"count":8345,"filter":8280,"term_order":619},28,"Wellness","wellness","category",29,"very_large_margin_bottom",{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":8350,"description":6,"desktop_image":8351,"mobile_image":8377,"overlay_colour":8394,"buttons":8395,"theme":8405,"section_id":6,"section_visibility":609},"thin_full_width_image_cta",15218,"Are you ready to \u003Cbr>get active?",{"ID":8352,"id":8352,"title":8353,"filename":8354,"filesize":8355,"url":8356,"link":8357,"alt":8353,"author":629,"description":8353,"caption":8353,"name":8358,"status":7943,"uploaded_to":7870,"date":8359,"modified":8359,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8360,"height":8361,"sizes":8362},11370,"Virgin Active Yoga","virgin-active-yoga.jpg",253316,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-yoga\u002F","virgin-active-yoga","2024-03-28 15:02:09",2560,681,{"thumbnail":8363,"thumbnail-width":7952,"thumbnail-height":7952,"medium":8364,"medium-width":7954,"medium-height":8365,"medium_large":8366,"medium_large-width":8367,"medium_large-height":8368,"large":8369,"large-width":8370,"large-height":8371,"1536x1536":8372,"1536x1536-width":8373,"1536x1536-height":3685,"2048x2048":8374,"2048x2048-width":8375,"2048x2048-height":8376},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-300x80.jpg",80,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-768x204.jpg",768,204,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-1024x272.jpg",1024,272,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-1536x409.jpg",1536,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-2048x545.jpg",2048,545,{"ID":8378,"id":8378,"title":8379,"filename":8380,"filesize":8381,"url":8382,"link":8383,"alt":8379,"author":629,"description":8379,"caption":8379,"name":8384,"status":7943,"uploaded_to":7870,"date":8385,"modified":8385,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8387,"sizes":8388},11369,"Virgin Active Yoga Mobile","virgin-active-yoga_mobile.jpg",143120,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga_mobile.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-yoga_mobile\u002F","virgin-active-yoga_mobile","2024-03-28 15:01:58",800,856,{"thumbnail":8389,"thumbnail-width":7952,"thumbnail-height":7952,"medium":8390,"medium-width":8391,"medium-height":7954,"medium_large":8392,"medium_large-width":8367,"medium_large-height":8393,"large":8382,"large-width":8386,"large-height":8387,"1536x1536":8382,"1536x1536-width":8386,"1536x1536-height":8387,"2048x2048":8382,"2048x2048-width":8386,"2048x2048-height":8387},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga_mobile-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga_mobile-280x300.jpg",280,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga_mobile-768x822.jpg",822,"#970041",[8396,8400],{"button":8397,"mobile_button_label":167,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},"btn_black_text","btn_white_background",{"button":8401,"mobile_button_label":8403,"button_text_color":7887,"button_background_color":8404,"button_icon":11,"device_visibility":7889},{"title":8402,"url":170,"target":6},"Explore memberships","Get a free gym pass","btn_grey_outline","dark_theme","grey","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Yoga_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Yoga-1-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Yoga_blur.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Near Me | Expert Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy Yoga near you in Cape Town, Durban, Johannesburg & across South Africa? Relax, exercise & get in shape at a Virgin Active. Book from a variety of expert Yoga classes.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fyoga\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Near Me | Expert Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy Yoga near you in Cape Town, Durban, Johannesburg & across South Africa? Relax, exercise & get in shape at a Virgin Active. Book from a variety of expert Yoga classes.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fyoga\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fyoga\",\"name\":\"Yoga Near Me | Expert Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy Yoga near you in Cape Town, Durban, Johannesburg & across South Africa? Relax, exercise & get in shape at a Virgin Active. Book from a variety of expert Yoga classes.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fyoga#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fyoga#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8412,"description":8413,"robots":8414,"canonical":257,"og_locale":8420,"og_type":8421,"og_title":8412,"og_description":8413,"og_url":257,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":8425},"Yoga Near Me | Expert Classes | Virgin Active","Enjoy Yoga near you in Cape Town, Durban, Johannesburg & across South Africa? Relax, exercise & get in shape at a Virgin Active. Book from a variety of expert Yoga classes.",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},"index","follow","max-snippet:-1","max-image-preview:large","max-video-preview:-1","en_US","article","Virgin Active South Africa","summary_large_image","@virginactiveSA",{"@context":8426,"@graph":8427},"https:\u002F\u002Fschema.org",[8428,8435,8444,8459],{"@type":8429,"@id":7867,"url":257,"name":8412,"isPartOf":8430,"description":8413,"breadcrumb":8432,"inLanguage":8434},"CollectionPage",{"@id":8431},"https:\u002F\u002Fwww.virginactive.co.za\u002F#website",{"@id":8433},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fyoga#breadcrumb","en-US",{"@type":8436,"@id":8433,"itemListElement":8437},"BreadcrumbList",[8438,8442],{"@type":8439,"position":7865,"name":8440,"item":8441},"ListItem","Home","https:\u002F\u002Fwww.virginactive.co.za\u002F",{"@type":8439,"position":8443,"name":256},2,{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":8448,"potentialAction":8450,"inLanguage":8434},"WebSite","Virgin Active: Gyms Near Me | Fitness Centers","Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.",{"@id":8449},"https:\u002F\u002Fwww.virginactive.co.za\u002F#organization",[8451],{"@type":8452,"target":8453,"query-input":8456},"SearchAction",{"@type":8454,"urlTemplate":8455},"EntryPoint","https:\u002F\u002Fwww.virginactive.co.za\u002F?s={search_term_string}",{"@type":8457,"valueRequired":609,"valueName":8458},"PropertyValueSpecification","search_term_string",{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":8461,"image":8467,"sameAs":8468},"Organization",{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},"ImageObject","https:\u002F\u002Fwww.virginactive.co.za\u002F#\u002Fschema\u002Flogo\u002Fimage\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FNavigation.svg",97,48,{"@id":8463},[548,8469,545,8470],"https:\u002F\u002Fx.com\u002FvirginactiveSA","https:\u002F\u002Fwww.linkedin.com\u002Fcompany\u002Fvirgin-active-sa\u002F?originalSubdomain=za",{"self":8472,"collection":8478,"about":8481,"wp:post_type":8484,"curies":8487},[8473],{"href":8474,"targetHints":8475},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F7",{"allow":8476},[8477],"GET",[8479],{"href":8480},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type",[8482],{"href":8483},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftaxonomies\u002Fclass_type",[8485],{"href":8486},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=7",[8488],{"name":8489,"href":8490,"templated":609},"wp","https:\u002F\u002Fapi.w.org\u002F{rel}",{"id":8213,"date":8492,"date_gmt":8492,"guid":8493,"modified":8495,"modified_gmt":8495,"slug":8496,"status":8274,"type":8497,"link":8498,"title":8499,"template":6,"class_list":8501,"acf":8506,"yoast_head":8540,"yoast_head_json":8541,"_links":8574},"2024-11-14T07:56:42",{"rendered":8494},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=global-page-blocks&p=15629","2024-11-15T10:21:59","download-app-bookings","global-page-blocks","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fdownload-app-bookings\u002F",{"rendered":8500},"Download App – Bookings",[8502,8497,8503,8504,8505],"post-15629","type-global-page-blocks","status-publish","hentry",{"global_page_blocks":8507},[8508],{"acf_fc_layout":8212,"use_from_post":11,"width":8214,"theme":8215,"image":8509,"title":8529,"description":8530,"buttons":8531},{"ID":8510,"id":8510,"title":8511,"filename":8512,"filesize":8513,"url":8514,"link":8515,"alt":8511,"author":629,"description":8511,"caption":8511,"name":8516,"status":7943,"uploaded_to":8213,"date":8517,"modified":8517,"menu_order":7870,"mime_type":8518,"type":7946,"subtype":8519,"icon":7948,"width":8520,"height":8521,"sizes":8522},15631,"App Download App","app-download-app.png",363981,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fapp-download-app.png","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fdownload-app-bookings\u002Fattachment\u002Fapp-download-app\u002F","app-download-app","2024-11-14 08:33:44","image\u002Fpng","png",1032,604,{"thumbnail":8523,"thumbnail-width":7952,"thumbnail-height":7952,"medium":8524,"medium-width":7954,"medium-height":8525,"medium_large":8526,"medium_large-width":8367,"medium_large-height":1581,"large":8527,"large-width":8370,"large-height":8528,"1536x1536":8514,"1536x1536-width":8520,"1536x1536-height":8521,"2048x2048":8514,"2048x2048-width":8520,"2048x2048-height":8521},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fapp-download-app-150x150.png","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fapp-download-app-300x176.png",176,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fapp-download-app-768x449.png","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fapp-download-app-1024x599.png",599,"Book your spot","Check your club timetable and book classes on your Virgin Active App.",[8532,8536],{"button":8533,"mobile_button_label":8534,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":8535},{"title":8534,"url":537,"target":6},"Get on Android","android",{"button":8537,"mobile_button_label":8538,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":8539},{"title":8538,"url":541,"target":6},"Get on iPhone","ios","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Download App - Bookings | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fdownload-app-bookings\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Download App - Bookings | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fdownload-app-bookings\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-11-15T10:21:59+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fdownload-app-bookings\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fdownload-app-bookings\\\u002F\",\"name\":\"Download App - Bookings | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-11-14T07:56:42+00:00\",\"dateModified\":\"2024-11-15T10:21:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fdownload-app-bookings\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fdownload-app-bookings\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fdownload-app-bookings\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Global Blocks\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Download App – Bookings\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8542,"robots":8543,"canonical":8498,"og_locale":8420,"og_type":8421,"og_title":8542,"og_url":8498,"og_site_name":8422,"article_publisher":548,"article_modified_time":8544,"twitter_card":8423,"twitter_site":8424,"schema":8545},"Download App - Bookings | Virgin Active South Africa",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},"2024-11-15T10:21:59+00:00",{"@context":8426,"@graph":8546},[8547,8557,8564,8570],{"@type":8548,"@id":8498,"url":8498,"name":8542,"isPartOf":8549,"datePublished":8550,"dateModified":8544,"breadcrumb":8551,"inLanguage":8434,"potentialAction":8553},"WebPage",{"@id":8431},"2024-11-14T07:56:42+00:00",{"@id":8552},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fdownload-app-bookings\u002F#breadcrumb",[8554],{"@type":8555,"target":8556},"ReadAction",[8498],{"@type":8436,"@id":8552,"itemListElement":8558},[8559,8560,8563],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8561,"item":8562},"Global Blocks","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002F",{"@type":8439,"position":8331,"name":8500},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":8565,"potentialAction":8566,"inLanguage":8434},{"@id":8449},[8567],{"@type":8452,"target":8568,"query-input":8569},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":8571,"image":8572,"sameAs":8573},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":8575,"collection":8580,"about":8583,"version-history":8586,"wp:attachment":8589,"curies":8592},[8576],{"href":8577,"targetHints":8578},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks\u002F15629",{"allow":8579},[8477],[8581],{"href":8582},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks",[8584],{"href":8585},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fglobal-page-blocks",[8587],{"count":7870,"href":8588},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks\u002F15629\u002Frevisions",[8590],{"href":8591},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15629",[8593],{"name":8489,"href":8490,"templated":609},{"id":8331,"count":7865,"description":8595,"link":8596,"name":252,"slug":8597,"taxonomy":7869,"parent":7870,"meta":8598,"acf":8599,"yoast_head":8794,"yoast_head_json":8795,"_links":8820},"Whether you’re all about pushing your limits and tracking your wins or you’re on the hunt for a party on a bike pick me up, we’ve got the indoor Cycle classes for you.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002F","cycle",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":8600,"global_page_blocks":8601,"overlay_color":8406,"rectangle_image":8791,"square_image":8792,"mobile_background_image":8793,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Cycling Classes\",\r\n  \"description\": \"Cycling classes offer an engaging and effective way to improve cardio, endurance, speed, and overall fitness. They also help tone muscles and boost personal wellness.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Cycling is good for my cardio.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Debbie S.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I like cycling.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Zandile M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Fitness fun.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Cynthia W.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Different types of cycling lead to different types of physical improvement, intensity, endurance, and speed.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Jeff G.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Toned my legs and lost weight.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Thulisile K.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[8602,8612,8622,8662,8664,8665,8673,8691,8734,8735,8737,8740,8743,8749],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":8603,"title":8604,"content":8605,"buttons":8606,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":8611,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},"VIRGIN ACTIVE CYCLE CLASSES","CYCLE","\u003Cp>There are so-so spinning studios and then there’s epic Virgin Active Cycle. Our signature cycling offering that will make you feel like 8-year-old you on a bike again.\u003C\u002Fp>\n",[8607,8609],{"button":8608,"mobile_button_label":7886,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7886,"url":457,"target":6},{"button":8610,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":7893,"target":6},"1060786223",{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":8613,"ways_to_earn":8614,"sub_title":6,"buttons":11},"\u003Cstyle>  \r\n.tier_points_panel .icon {\r\n    max-width: 25px !important;\r\n}\r\n@media (min-width: 1024px) {\r\n #section_tier_points_panel  .tier_points_panel {\r\n        padding: 100px 0 100px ! Important;\r\n    }\r\n}\r\n@media (max-width: 1023px) {\r\n.tier_points_panel {\r\n        padding: 0 0 100px ! Important;\r\n    }\r\n}\r\n\u002F**to reduce the  bottom space in the tabbed component for mobile **\u002F\r\n@media (max-width: 500px) {\r\n.tabbed_content  .tier_points_panel {\r\n    padding: 24px 0 !important;\r\n}\r\n}\r\n\u003C\u002Fstyle>",[8615,8616,8618,8620],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":8617,"detail":7911},"Water bottle, sweat towel",{"icon":8619,"title":7914,"detail":7915},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdimensions.svg",{"icon":7917,"title":8621,"detail":7919},"Cycle Studio",{"acf_fc_layout":7921,"title_style":11,"title":8623,"large_intro":8624,"small_intro":8625,"list_heading_type":11,"list_heading":8626,"list_item_type":11,"list_items":8627,"list_number_of_columns":623,"big_image":8636,"small_image":8649,"buttons":11,"top_margin":7897,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":8597,"section_visibility":609},"Performance or party on a bike, you choose!","Virgin Active Cycle classes take outdoor cycling principles and bring them into our studios. Our classes are great for cyclists looking for extra time in the saddle and for anyone who want to boost their fitness in a fun group class.","Did you know: you don't pay anything extra to join a cycle class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.","4 reasons to add a cycle class to your exercise routine",[8628,8630,8632,8634],{"list":8629},"Low impact, cardio workout ",{"list":8631},"Build up a proper sweat",{"list":8633},"Cycle no matter the season",{"list":8635},"Boost your fitness ",{"ID":8637,"id":8637,"title":8638,"filename":8639,"filesize":8640,"url":8641,"link":8642,"alt":8638,"author":629,"description":8638,"caption":8638,"name":8643,"status":7943,"uploaded_to":7870,"date":8644,"modified":8644,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8386,"sizes":8645},7585,"Virgin Summer Somerset22075 Cycle","Virgin_Summer_Somerset22075-cycle.jpg",153948,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_Summer_Somerset22075-cycle.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset22075-cycle\u002F","virgin_summer_somerset22075-cycle","2023-07-21 08:46:03",{"thumbnail":8646,"thumbnail-width":7952,"thumbnail-height":7952,"medium":8647,"medium-width":7954,"medium-height":7954,"medium_large":8648,"medium_large-width":8367,"medium_large-height":8367,"large":8641,"large-width":8386,"large-height":8386,"1536x1536":8641,"1536x1536-width":8386,"1536x1536-height":8386,"2048x2048":8641,"2048x2048-width":8386,"2048x2048-height":8386},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_Summer_Somerset22075-cycle-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_Summer_Somerset22075-cycle-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_Summer_Somerset22075-cycle-768x768.jpg",{"ID":8650,"id":8650,"title":8651,"filename":8652,"filesize":8653,"url":8654,"link":8655,"alt":8651,"author":629,"description":8651,"caption":8651,"name":8656,"status":7943,"uploaded_to":7870,"date":8657,"modified":8657,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8386,"sizes":8658},7586,"Va Hazeldean Revolution 003","VA-Hazeldean-REVOLUTION-003.jpg",174310,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVA-Hazeldean-REVOLUTION-003.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fva-hazeldean-revolution-003\u002F","va-hazeldean-revolution-003","2023-07-21 08:48:15",{"thumbnail":8659,"thumbnail-width":7952,"thumbnail-height":7952,"medium":8660,"medium-width":7954,"medium-height":7954,"medium_large":8661,"medium_large-width":8367,"medium_large-height":8367,"large":8654,"large-width":8386,"large-height":8386,"1536x1536":8654,"1536x1536-width":8386,"1536x1536-height":8386,"2048x2048":8654,"2048x2048-width":8386,"2048x2048-height":8386},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVA-Hazeldean-REVOLUTION-003-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVA-Hazeldean-REVOLUTION-003-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVA-Hazeldean-REVOLUTION-003-768x768.jpg",{"acf_fc_layout":8217,"section_id":6,"section_visibility":11,"title":6,"content":8663,"top_margin":7968,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899},"\u003Cdiv style=\"padding: 56.25% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Cycle\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060786223?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":8221,"carousel_type":8222,"small_title":8223,"class_parent":8331,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8225,"small_title":8666,"big_title":8667,"description":8668,"button":8669,"workout":8672,"section_id":6,"section_visibility":609},"Online workouts","Cycle training videos ","As a Virgin Active member you can access all hundreds of workout classes from the app.",{"title":8670,"url":8671,"target":472},"More online workouts","https:\u002F\u002Fwww.virginactive.co.za\u002Fworkout-online\u002F",3644,{"acf_fc_layout":8231,"title":8674,"sub_title":6,"faq":8675,"section_id":6,"section_visibility":609},"Your Cycle questions answered",[8676,8679,8682,8685,8688],{"question":8677,"answer":8678},"What is Cycle?","\u003Cp>Our Cycle sessions are designed for everyone. From passionate cyclists looking for extra time in the saddle and to those who want to boost their fitness in a vibey group class.\u003C\u002Fp>\n",{"question":8680,"answer":8681},"Where do Cycle classes take place?","\u003Cp>Cycle Studio\u003C\u002Fp>\n",{"question":8683,"answer":8684},"What to expect from a Cycle class?","\u003Cp>Virgin Active Cycle classes take outdoor cycling principles and bring them into our studios to deliver a bespoke range of classes to suit every kind of cyclist ever.\u003C\u002Fp>\n",{"question":8686,"answer":8687},"Benefits of Cycle","\u003Cp>Build strength and endurance for your next road race or sculpt those quads in a fun, dance-meets-cycle class\u003C\u002Fp>\n",{"question":8689,"answer":8690},"Why Virgin Active Cycle is different from our other Cycle classes","\u003Cp>With Virgin Active, you never ride alone. Our Cycle instructors will be pedalling their hearts out right with you, helping boost your confidence and raise your game, one km at a time.\u003C\u002Fp>\n",{"acf_fc_layout":8265,"title":8266,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":8692,"top_margin":8733,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[8693,8701,8709,8717,8725],{"ID":8694,"post_author":633,"post_date":8695,"post_date_gmt":8695,"post_content":8696,"post_title":8697,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8698,"to_ping":6,"pinged":6,"post_modified":8699,"post_modified_gmt":8699,"post_content_filtered":6,"post_parent":7870,"guid":8700,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},17517,"2025-03-26 20:40:20","Cycling good for my cardio.","Debbie S","debbie-s","2025-05-27 12:49:40","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17517",{"ID":8702,"post_author":633,"post_date":8703,"post_date_gmt":8703,"post_content":8704,"post_title":8705,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8706,"to_ping":6,"pinged":6,"post_modified":8707,"post_modified_gmt":8707,"post_content_filtered":6,"post_parent":7870,"guid":8708,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},17518,"2025-03-26 20:41:01","I like cycling.","Zandile M","zandile-m","2025-05-27 12:50:55","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17518",{"ID":8710,"post_author":633,"post_date":8711,"post_date_gmt":8711,"post_content":8712,"post_title":8713,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8714,"to_ping":6,"pinged":6,"post_modified":8715,"post_modified_gmt":8715,"post_content_filtered":6,"post_parent":7870,"guid":8716,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},17519,"2025-03-26 20:41:57","Different types of cycling lead to different types of physical improvement, intensity, endurance, speed.","Jeff G","jeff-g","2025-05-27 12:51:28","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17519",{"ID":8718,"post_author":633,"post_date":8719,"post_date_gmt":8719,"post_content":8720,"post_title":8721,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8722,"to_ping":6,"pinged":6,"post_modified":8723,"post_modified_gmt":8723,"post_content_filtered":6,"post_parent":7870,"guid":8724,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},17520,"2025-03-26 20:44:02","Fitness fun.","Cynthia W","cynthia-w","2025-05-27 12:52:06","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17520",{"ID":8726,"post_author":633,"post_date":8727,"post_date_gmt":8727,"post_content":8728,"post_title":8729,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8730,"to_ping":6,"pinged":6,"post_modified":8731,"post_modified_gmt":8731,"post_content_filtered":6,"post_parent":7870,"guid":8732,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},17521,"2025-03-26 20:44:57","Toned my legs and lost weight.","Thulisile K","thulisile-k","2025-05-27 12:52:38","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17521","large_margin_top",{"acf_fc_layout":8316,"sub_title":8317,"title":8318,"content":8319,"hubspot_form_id":6,"section_id":8320,"section_visibility":609},{"acf_fc_layout":8322,"client_note":6,"formidable_forms_list":8736,"page_name":6,"online_join_progress":6,"lms_lead_category":8324,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8325,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8324},{"acf_fc_layout":8327,"small_title":6,"big_title":8328,"class_types":8738},[8739,7864],4,{"acf_fc_layout":8333,"icon":11,"sub_title":8741,"title":8742,"content":6,"darker_content":11,"buttons":11,"top_margin":7968,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},"VIRGIN ACTIVE BLOG","Info and tips to stay motivated",{"acf_fc_layout":8339,"related_post_category":8744,"top_margin":7968,"bottom_margin":7969,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8745,"name":8746,"slug":8747,"term_group":7870,"term_taxonomy_id":8745,"taxonomy":8344,"description":6,"parent":7870,"count":8748,"filter":8280,"term_order":619},26,"Exercise","exercise",123,{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":8350,"description":6,"desktop_image":8750,"mobile_image":8771,"overlay_colour":8394,"buttons":8786,"theme":8405,"section_id":6,"section_visibility":609},{"ID":8751,"id":8751,"title":8752,"filename":8753,"filesize":8754,"url":8755,"link":8756,"alt":8752,"author":629,"description":8752,"caption":8752,"name":8757,"status":7943,"uploaded_to":7870,"date":8758,"modified":8758,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8360,"height":8759,"sizes":8760},7588,"Virgin Active Summer Tablebay20741 Desk","Virgin_active_Summer_Tablebay20741-desk.jpg",564626,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_active_summer_tablebay20741-desk\u002F","virgin_active_summer_tablebay20741-desk","2023-07-21 09:05:04",1240,{"thumbnail":8761,"thumbnail-width":7952,"thumbnail-height":7952,"medium":8762,"medium-width":7954,"medium-height":8763,"medium_large":8764,"medium_large-width":8367,"medium_large-height":5744,"large":8765,"large-width":8370,"large-height":8766,"1536x1536":8767,"1536x1536-width":8373,"1536x1536-height":8768,"2048x2048":8769,"2048x2048-width":8375,"2048x2048-height":8770},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-300x145.jpg",145,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-768x372.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-1024x496.jpg",496,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-1536x744.jpg",744,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-2048x992.jpg",992,{"ID":8772,"id":8772,"title":8773,"filename":8774,"filesize":8775,"url":8776,"link":8777,"alt":8773,"author":629,"description":8773,"caption":8773,"name":8778,"status":7943,"uploaded_to":8779,"date":8780,"modified":8781,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8386,"sizes":8782},7587,"Virgin Active Summer Tablebay20741","Virgin_active_Summer_Tablebay20741.jpg",196463,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fhome\u002Fattachment\u002Fvirgin_active_summer_tablebay20741\u002F","virgin_active_summer_tablebay20741",6076,"2023-07-21 09:05:03","2023-07-26 13:38:59",{"thumbnail":8783,"thumbnail-width":7952,"thumbnail-height":7952,"medium":8784,"medium-width":7954,"medium-height":7954,"medium_large":8785,"medium_large-width":8367,"medium_large-height":8367,"large":8776,"large-width":8386,"large-height":8386,"1536x1536":8776,"1536x1536-width":8386,"1536x1536-height":8386,"2048x2048":8776,"2048x2048-width":8386,"2048x2048-height":8386},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-768x768.jpg",[8787,8789],{"button":8788,"mobile_button_label":167,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":8790,"mobile_button_label":8403,"button_text_color":7887,"button_background_color":8404,"button_icon":11,"device_visibility":7889},{"title":8402,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Cycling-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Cycling_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Cycling_blur.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cycle Classes Near Me | Get Bike's Wheel Spinning | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get an exercise bike's wheel spinning at a Cycle class near you to have fun while getting fit. Join a Virgin Active gym near you now.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fcycle\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cycle Classes Near Me | Get Bike's Wheel Spinning | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get an exercise bike's wheel spinning at a Cycle class near you to have fun while getting fit. Join a Virgin Active gym near you now.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fcycle\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fcycle\",\"name\":\"Cycle Classes Near Me | Get Bike's Wheel Spinning | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get an exercise bike's wheel spinning at a Cycle class near you to have fun while getting fit. Join a Virgin Active gym near you now.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fcycle#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fcycle#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cycle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8796,"description":8797,"robots":8798,"canonical":8799,"og_locale":8420,"og_type":8421,"og_title":8796,"og_description":8797,"og_url":8799,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":8800},"Cycle Classes Near Me | Get Bike's Wheel Spinning | Virgin Active","Get an exercise bike's wheel spinning at a Cycle class near you to have fun while getting fit. Join a Virgin Active gym near you now.",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fcycle",{"@context":8426,"@graph":8801},[8802,8806,8810,8816],{"@type":8429,"@id":8596,"url":8799,"name":8796,"isPartOf":8803,"description":8797,"breadcrumb":8804,"inLanguage":8434},{"@id":8431},{"@id":8805},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fcycle#breadcrumb",{"@type":8436,"@id":8805,"itemListElement":8807},[8808,8809],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":252},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":8811,"potentialAction":8812,"inLanguage":8434},{"@id":8449},[8813],{"@type":8452,"target":8814,"query-input":8815},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":8817,"image":8818,"sameAs":8819},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":8821,"collection":8826,"about":8828,"wp:post_type":8830,"curies":8833},[8822],{"href":8823,"targetHints":8824},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F3",{"allow":8825},[8477],[8827],{"href":8480},[8829],{"href":8483},[8831],{"href":8832},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=3",[8834],{"name":8489,"href":8490,"templated":609},{"id":8672,"date":8836,"date_gmt":8836,"guid":8837,"modified":8839,"modified_gmt":8839,"slug":8840,"status":8274,"type":8841,"link":8842,"title":8843,"content":8845,"featured_media":7870,"template":6,"workout_type":8846,"class_list":8847,"acf":8850,"yoast_head":8883,"yoast_head_json":8884,"_links":8917},"2023-03-20T17:13:31",{"rendered":8838},"https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout&p=3644","2023-03-30T14:49:12","intervals","workout","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002Fintervals\u002F",{"rendered":8844},"Cycle 15: Kels",{"rendered":6,"protected":11},[],[8848,8841,8849,8504,8505],"post-3644","type-workout",{"video_url":8851,"level":8852,"description":8853,"modifier":6,"duration_of_workout":6840,"featured_excerpt":6,"feature_type":252,"equipment_needed":11,"trainer":8854,"image":8855,"rec_goal":8876,"rec_exercise_category":8597,"rec_intensity_level":8878,"rec_focus_area":8879,"rec_length_of_workout":8881,"rec_type_of_workout":8882},"677031556","All","You'll hit some high numbers during this cycle session and burn some calories for sure. Ready? Let's do it team.","Kels",{"ID":8856,"id":8856,"title":8857,"filename":8858,"filesize":8859,"url":8860,"link":8861,"alt":8857,"author":629,"description":8857,"caption":8857,"name":8862,"status":7943,"uploaded_to":8672,"date":8863,"modified":8863,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8864,"height":8865,"sizes":8866},3686,"Cycle Workout","cycle-workout.jpg",206709,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fcycle-workout.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002Fintervals\u002Fattachment\u002Fcycle-workout\u002F","cycle-workout","2023-03-21 15:55:32",2506,1396,{"thumbnail":8867,"thumbnail-width":7952,"thumbnail-height":7952,"medium":8868,"medium-width":7954,"medium-height":8869,"medium_large":8870,"medium_large-width":8367,"medium_large-height":2678,"large":8871,"large-width":8370,"large-height":8872,"1536x1536":8873,"1536x1536-width":8373,"1536x1536-height":8387,"2048x2048":8874,"2048x2048-width":8375,"2048x2048-height":8875},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fcycle-workout-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fcycle-workout-300x167.jpg",167,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fcycle-workout-768x428.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fcycle-workout-1024x570.jpg",570,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fcycle-workout-1536x856.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fcycle-workout-2048x1141.jpg",1141,[8877],"get_fit","low",[8880],"lower_body","t0_25min","cardio","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Free Online Cycle Class | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy this free online cycle class that shows you how to get an exercise bike's wheel spinning with Virgin Active.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Free Online Cycle Class | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy this free online cycle class that shows you how to get an exercise bike's wheel spinning with Virgin Active.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002Fintervals\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2023-03-30T14:49:12+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fintervals\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fintervals\\\u002F\",\"name\":\"Free Online Cycle Class | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-03-20T17:13:31+00:00\",\"dateModified\":\"2023-03-30T14:49:12+00:00\",\"description\":\"Enjoy this free online cycle class that shows you how to get an exercise bike's wheel spinning with Virgin Active.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fintervals\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fintervals\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fintervals\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workouts\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle 15: Kels\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8885,"description":8886,"robots":8887,"og_locale":8420,"og_type":8421,"og_title":8885,"og_description":8886,"og_url":8842,"og_site_name":8422,"article_publisher":548,"article_modified_time":8889,"twitter_card":8423,"twitter_site":8424,"schema":8890},"Free Online Cycle Class | Virgin Active","Enjoy this free online cycle class that shows you how to get an exercise bike's wheel spinning with Virgin Active.",{"index":8888,"follow":8416},"noindex","2023-03-30T14:49:12+00:00",{"@context":8426,"@graph":8891},[8892,8900,8907,8913],{"@type":8548,"@id":8842,"url":8842,"name":8885,"isPartOf":8893,"datePublished":8894,"dateModified":8889,"description":8886,"breadcrumb":8895,"inLanguage":8434,"potentialAction":8897},{"@id":8431},"2023-03-20T17:13:31+00:00",{"@id":8896},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002Fintervals\u002F#breadcrumb",[8898],{"@type":8555,"target":8899},[8842],{"@type":8436,"@id":8896,"itemListElement":8901},[8902,8903,8906],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8904,"item":8905},"Workouts","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002F",{"@type":8439,"position":8331,"name":8844},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":8908,"potentialAction":8909,"inLanguage":8434},{"@id":8449},[8910],{"@type":8452,"target":8911,"query-input":8912},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":8914,"image":8915,"sameAs":8916},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":8918,"collection":8923,"about":8926,"wp:attachment":8929,"wp:term":8932,"curies":8936},[8919],{"href":8920,"targetHints":8921},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout\u002F3644",{"allow":8922},[8477],[8924],{"href":8925},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout",[8927],{"href":8928},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fworkout",[8930],{"href":8931},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=3644",[8933],{"taxonomy":8934,"embeddable":609,"href":8935},"workout_type","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout_type?post=3644",[8937],{"name":8489,"href":8490,"templated":609},[8939,9004,9064,9126,9186,9246,9308,9369,9431,9493,9555,9617,9679,9741,9803,9865,9927,9989,10051,10113,10175,10237,10299,10361,10423,10485,10547,10609,10671,10733,10795,10857,10917,10979,11041,11103,11165,11222,11279,11336,11393,11450,11512,11574,11636,11698,11760,11822,11884,11946,12008,12070,12130,12192,12254,12316,12378,12435,12492,12549,12606,12663,12725,12787,12849,12911,12973,13035,13097,13159,13221,13283,13371,13459,13544,13627,13709,13786,13860,13933,14007,14079,14153,14240,14330,14405,14480,14555,14638,14722,14808,14867,14926,14985,15048,15110,15173,15234,15297,15360],{"id":8940,"date":8941,"date_gmt":8941,"guid":8942,"modified":8941,"modified_gmt":8941,"slug":8944,"status":8274,"type":8279,"link":8945,"title":8946,"content":8948,"featured_media":7870,"template":6,"class_list":8950,"acf":8953,"yoast_head":8954,"yoast_head_json":8955,"_links":8987},18272,"2025-06-27T09:45:51",{"rendered":8943},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18272","brett-l","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrett-l\u002F",{"rendered":8947},"Brett L.",{"rendered":8949,"protected":11},"\u003Cp>Love this gym, staff are awesome.\u003C\u002Fp>\n",[8951,8279,8952,8504,8505],"post-18272","type-testimonial",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Brett L. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Brett L. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Love this gym, staff are awesome.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrett-l\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F\",\"name\":\"Brett L. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:45:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Brett L.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8956,"robots":8957,"og_locale":8420,"og_type":8421,"og_title":8956,"og_description":8958,"og_url":8945,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"twitter_misc":8959,"schema":8961},"Brett L. | Virgin Active South Africa",{"index":8888,"follow":8416},"Love this gym, staff are awesome.",{"Est. reading time":8960},"1 minute",{"@context":8426,"@graph":8962},[8963,8971,8977,8983],{"@type":8548,"@id":8945,"url":8945,"name":8956,"isPartOf":8964,"datePublished":8965,"breadcrumb":8966,"inLanguage":8434,"potentialAction":8968},{"@id":8431},"2025-06-27T09:45:51+00:00",{"@id":8967},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrett-l\u002F#breadcrumb",[8969],{"@type":8555,"target":8970},[8945],{"@type":8436,"@id":8967,"itemListElement":8972},[8973,8974,8976],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002F",{"@type":8439,"position":8331,"name":8947},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":8978,"potentialAction":8979,"inLanguage":8434},{"@id":8449},[8980],{"@type":8452,"target":8981,"query-input":8982},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":8984,"image":8985,"sameAs":8986},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":8988,"collection":8993,"about":8996,"wp:attachment":8999,"curies":9002},[8989],{"href":8990,"targetHints":8991},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18272",{"allow":8992},[8477],[8994],{"href":8995},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial",[8997],{"href":8998},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Ftestimonial",[9000],{"href":9001},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18272",[9003],{"name":8489,"href":8490,"templated":609},{"id":9005,"date":9006,"date_gmt":9006,"guid":9007,"modified":9006,"modified_gmt":9006,"slug":9009,"status":8274,"type":8279,"link":9010,"title":9011,"content":9013,"featured_media":7870,"template":6,"class_list":9015,"acf":9017,"yoast_head":9018,"yoast_head_json":9019,"_links":9049},18271,"2025-06-27T09:43:21",{"rendered":9008},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18271","mxolisi-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmxolisi-m\u002F",{"rendered":9012},"Mxolisi M.",{"rendered":9014,"protected":11},"\u003Cp>For your fitness strategy, get there.\u003C\u002Fp>\n",[9016,8279,8952,8504,8505],"post-18271",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Mxolisi M. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Mxolisi M. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"For your fitness strategy, get there.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmxolisi-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F\",\"name\":\"Mxolisi M. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:43:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mxolisi M.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9020,"robots":9021,"og_locale":8420,"og_type":8421,"og_title":9020,"og_description":9022,"og_url":9010,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"twitter_misc":9023,"schema":9024},"Mxolisi M. | Virgin Active South Africa",{"index":8888,"follow":8416},"For your fitness strategy, get there.",{"Est. reading time":8960},{"@context":8426,"@graph":9025},[9026,9034,9039,9045],{"@type":8548,"@id":9010,"url":9010,"name":9020,"isPartOf":9027,"datePublished":9028,"breadcrumb":9029,"inLanguage":8434,"potentialAction":9031},{"@id":8431},"2025-06-27T09:43:21+00:00",{"@id":9030},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmxolisi-m\u002F#breadcrumb",[9032],{"@type":8555,"target":9033},[9010],{"@type":8436,"@id":9030,"itemListElement":9035},[9036,9037,9038],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":9012},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":9040,"potentialAction":9041,"inLanguage":8434},{"@id":8449},[9042],{"@type":8452,"target":9043,"query-input":9044},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":9046,"image":9047,"sameAs":9048},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":9050,"collection":9055,"about":9057,"wp:attachment":9059,"curies":9062},[9051],{"href":9052,"targetHints":9053},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18271",{"allow":9054},[8477],[9056],{"href":8995},[9058],{"href":8998},[9060],{"href":9061},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18271",[9063],{"name":8489,"href":8490,"templated":609},{"id":9065,"date":9066,"date_gmt":9066,"guid":9067,"modified":9069,"modified_gmt":9069,"slug":9070,"status":8274,"type":8279,"link":9071,"title":9072,"content":9074,"featured_media":7870,"template":6,"class_list":9076,"acf":9078,"yoast_head":9079,"yoast_head_json":9080,"_links":9111},18270,"2025-06-27T09:41:53",{"rendered":9068},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18270","2025-06-27T09:46:35","j-mclaren","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fj-mclaren\u002F",{"rendered":9073},"J. McLaren",{"rendered":9075,"protected":11},"\u003Cp>This gym is awesome! During peak hours, it can get busy, but so do all gyms. Well located and always clean.\u003C\u002Fp>\n",[9077,8279,8952,8504,8505],"post-18270",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>J. McLaren | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"J. McLaren | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"This gym is awesome! During peak hours, it can get busy, but so do all gyms. Well located and always clean.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fj-mclaren\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-06-27T09:46:35+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F\",\"name\":\"J. McLaren | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:41:53+00:00\",\"dateModified\":\"2025-06-27T09:46:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"J. McLaren\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9081,"robots":9082,"og_locale":8420,"og_type":8421,"og_title":9081,"og_description":9083,"og_url":9071,"og_site_name":8422,"article_publisher":548,"article_modified_time":9084,"twitter_card":8423,"twitter_site":8424,"twitter_misc":9085,"schema":9086},"J. McLaren | Virgin Active South Africa",{"index":8888,"follow":8416},"This gym is awesome! During peak hours, it can get busy, but so do all gyms. Well located and always clean.","2025-06-27T09:46:35+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":9087},[9088,9096,9101,9107],{"@type":8548,"@id":9071,"url":9071,"name":9081,"isPartOf":9089,"datePublished":9090,"dateModified":9084,"breadcrumb":9091,"inLanguage":8434,"potentialAction":9093},{"@id":8431},"2025-06-27T09:41:53+00:00",{"@id":9092},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fj-mclaren\u002F#breadcrumb",[9094],{"@type":8555,"target":9095},[9071],{"@type":8436,"@id":9092,"itemListElement":9097},[9098,9099,9100],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":9073},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":9102,"potentialAction":9103,"inLanguage":8434},{"@id":8449},[9104],{"@type":8452,"target":9105,"query-input":9106},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":9108,"image":9109,"sameAs":9110},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":9112,"collection":9117,"about":9119,"wp:attachment":9121,"curies":9124},[9113],{"href":9114,"targetHints":9115},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18270",{"allow":9116},[8477],[9118],{"href":8995},[9120],{"href":8998},[9122],{"href":9123},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18270",[9125],{"name":8489,"href":8490,"templated":609},{"id":9127,"date":9128,"date_gmt":9128,"guid":9129,"modified":9128,"modified_gmt":9128,"slug":9131,"status":8274,"type":8279,"link":9132,"title":9133,"content":9135,"featured_media":7870,"template":6,"class_list":9137,"acf":9139,"yoast_head":9140,"yoast_head_json":9141,"_links":9171},18269,"2025-06-27T09:40:57",{"rendered":9130},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18269","jasper-l","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjasper-l\u002F",{"rendered":9134},"Jasper L.",{"rendered":9136,"protected":11},"\u003Cp>I love this gym. It has really nice pools and friendly staff. Good equipment and lessons. Very spacious.\u003C\u002Fp>\n",[9138,8279,8952,8504,8505],"post-18269",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jasper L. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jasper L. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love this gym. It has really nice pools and friendly staff. Good equipment and lessons. Very spacious.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjasper-l\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F\",\"name\":\"Jasper L. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:40:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jasper L.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9142,"robots":9143,"og_locale":8420,"og_type":8421,"og_title":9142,"og_description":9144,"og_url":9132,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"twitter_misc":9145,"schema":9146},"Jasper L. | Virgin Active South Africa",{"index":8888,"follow":8416},"I love this gym. It has really nice pools and friendly staff. Good equipment and lessons. Very spacious.",{"Est. reading time":8960},{"@context":8426,"@graph":9147},[9148,9156,9161,9167],{"@type":8548,"@id":9132,"url":9132,"name":9142,"isPartOf":9149,"datePublished":9150,"breadcrumb":9151,"inLanguage":8434,"potentialAction":9153},{"@id":8431},"2025-06-27T09:40:57+00:00",{"@id":9152},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjasper-l\u002F#breadcrumb",[9154],{"@type":8555,"target":9155},[9132],{"@type":8436,"@id":9152,"itemListElement":9157},[9158,9159,9160],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":9134},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":9162,"potentialAction":9163,"inLanguage":8434},{"@id":8449},[9164],{"@type":8452,"target":9165,"query-input":9166},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":9168,"image":9169,"sameAs":9170},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":9172,"collection":9177,"about":9179,"wp:attachment":9181,"curies":9184},[9173],{"href":9174,"targetHints":9175},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18269",{"allow":9176},[8477],[9178],{"href":8995},[9180],{"href":8998},[9182],{"href":9183},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18269",[9185],{"name":8489,"href":8490,"templated":609},{"id":9187,"date":9188,"date_gmt":9188,"guid":9189,"modified":9188,"modified_gmt":9188,"slug":9191,"status":8274,"type":8279,"link":9192,"title":9193,"content":9195,"featured_media":7870,"template":6,"class_list":9197,"acf":9199,"yoast_head":9200,"yoast_head_json":9201,"_links":9231},18268,"2025-06-27T09:39:23",{"rendered":9190},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18268","brendon-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrendon-b\u002F",{"rendered":9194},"Brendon B.",{"rendered":9196,"protected":11},"\u003Cp>It’s one of the best Virgin Active I’ve experienced. The gym is impeccably clean, and the equipment is modern and well-maintained. It’s always a pleasure to work out here.\u003C\u002Fp>\n",[9198,8279,8952,8504,8505],"post-18268",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Brendon B. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Brendon B. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It’s one of the best Virgin Active I’ve experienced. The gym is impeccably clean, and the equipment is modern and well-maintained. It’s always a pleasure to work out here.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrendon-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F\",\"name\":\"Brendon B. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:39:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Brendon B.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9202,"robots":9203,"og_locale":8420,"og_type":8421,"og_title":9202,"og_description":9204,"og_url":9192,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"twitter_misc":9205,"schema":9206},"Brendon B. | Virgin Active South Africa",{"index":8888,"follow":8416},"It’s one of the best Virgin Active I’ve experienced. The gym is impeccably clean, and the equipment is modern and well-maintained. It’s always a pleasure to work out here.",{"Est. reading time":8960},{"@context":8426,"@graph":9207},[9208,9216,9221,9227],{"@type":8548,"@id":9192,"url":9192,"name":9202,"isPartOf":9209,"datePublished":9210,"breadcrumb":9211,"inLanguage":8434,"potentialAction":9213},{"@id":8431},"2025-06-27T09:39:23+00:00",{"@id":9212},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrendon-b\u002F#breadcrumb",[9214],{"@type":8555,"target":9215},[9192],{"@type":8436,"@id":9212,"itemListElement":9217},[9218,9219,9220],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":9194},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":9222,"potentialAction":9223,"inLanguage":8434},{"@id":8449},[9224],{"@type":8452,"target":9225,"query-input":9226},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":9228,"image":9229,"sameAs":9230},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":9232,"collection":9237,"about":9239,"wp:attachment":9241,"curies":9244},[9233],{"href":9234,"targetHints":9235},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18268",{"allow":9236},[8477],[9238],{"href":8995},[9240],{"href":8998},[9242],{"href":9243},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18268",[9245],{"name":8489,"href":8490,"templated":609},{"id":9247,"date":9248,"date_gmt":9248,"guid":9249,"modified":9251,"modified_gmt":9251,"slug":9252,"status":8274,"type":8279,"link":9253,"title":9254,"content":9256,"featured_media":7870,"template":6,"class_list":9258,"acf":9260,"yoast_head":9261,"yoast_head_json":9262,"_links":9293},17648,"2025-04-09T11:56:16",{"rendered":9250},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17648","2025-05-09T09:30:16","test-to-be-deleted","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftest-to-be-deleted\u002F",{"rendered":9255},"test- to be deleted Nassima",{"rendered":9257,"protected":11},"\u003Cp style=\"text-align: center;\">It helps a lot for my anxiety and stress.\u003C\u002Fp>\n",[9259,8279,8952,8504,8505],"post-17648",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>test- to be deleted Nassima | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"test- to be deleted Nassima | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It helps a lot for my anxiety and stress.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftest-to-be-deleted\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T09:30:16+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F\",\"name\":\"test- to be deleted Nassima | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-04-09T11:56:16+00:00\",\"dateModified\":\"2025-05-09T09:30:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"test- to be deleted Nassima\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9263,"robots":9264,"og_locale":8420,"og_type":8421,"og_title":9263,"og_description":9265,"og_url":9253,"og_site_name":8422,"article_publisher":548,"article_modified_time":9266,"twitter_card":8423,"twitter_site":8424,"twitter_misc":9267,"schema":9268},"test- to be deleted Nassima | Virgin Active South Africa",{"index":8888,"follow":8416},"It helps a lot for my anxiety and stress.","2025-05-09T09:30:16+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":9269},[9270,9278,9283,9289],{"@type":8548,"@id":9253,"url":9253,"name":9263,"isPartOf":9271,"datePublished":9272,"dateModified":9266,"breadcrumb":9273,"inLanguage":8434,"potentialAction":9275},{"@id":8431},"2025-04-09T11:56:16+00:00",{"@id":9274},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftest-to-be-deleted\u002F#breadcrumb",[9276],{"@type":8555,"target":9277},[9253],{"@type":8436,"@id":9274,"itemListElement":9279},[9280,9281,9282],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":9255},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":9284,"potentialAction":9285,"inLanguage":8434},{"@id":8449},[9286],{"@type":8452,"target":9287,"query-input":9288},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":9290,"image":9291,"sameAs":9292},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":9294,"collection":9299,"about":9301,"wp:attachment":9303,"curies":9306},[9295],{"href":9296,"targetHints":9297},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17648",{"allow":9298},[8477],[9300],{"href":8995},[9302],{"href":8998},[9304],{"href":9305},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17648",[9307],{"name":8489,"href":8490,"templated":609},{"id":9309,"date":9310,"date_gmt":9310,"guid":9311,"modified":9313,"modified_gmt":9313,"slug":9314,"status":8274,"type":8279,"link":9315,"title":9316,"content":9318,"featured_media":7870,"template":6,"class_list":9320,"acf":9322,"yoast_head":9323,"yoast_head_json":9324,"_links":9354},17551,"2025-03-26T21:15:04",{"rendered":9312},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17551","2025-05-29T07:15:16","linda-s","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flinda-s\u002F",{"rendered":9317},"Linda S.",{"rendered":9319,"protected":11},"\u003Cp>It helps a lot for my anxiety and stress.\u003C\u002Fp>\n",[9321,8279,8952,8504,8505],"post-17551",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Linda S. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Linda S. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It helps a lot for my anxiety and stress.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flinda-s\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:15:16+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F\",\"name\":\"Linda S. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:15:04+00:00\",\"dateModified\":\"2025-05-29T07:15:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Linda S.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9325,"robots":9326,"og_locale":8420,"og_type":8421,"og_title":9325,"og_description":9265,"og_url":9315,"og_site_name":8422,"article_publisher":548,"article_modified_time":9327,"twitter_card":8423,"twitter_site":8424,"twitter_misc":9328,"schema":9329},"Linda S. | Virgin Active South Africa",{"index":8888,"follow":8416},"2025-05-29T07:15:16+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":9330},[9331,9339,9344,9350],{"@type":8548,"@id":9315,"url":9315,"name":9325,"isPartOf":9332,"datePublished":9333,"dateModified":9327,"breadcrumb":9334,"inLanguage":8434,"potentialAction":9336},{"@id":8431},"2025-03-26T21:15:04+00:00",{"@id":9335},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flinda-s\u002F#breadcrumb",[9337],{"@type":8555,"target":9338},[9315],{"@type":8436,"@id":9335,"itemListElement":9340},[9341,9342,9343],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":9317},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":9345,"potentialAction":9346,"inLanguage":8434},{"@id":8449},[9347],{"@type":8452,"target":9348,"query-input":9349},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":9351,"image":9352,"sameAs":9353},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":9355,"collection":9360,"about":9362,"wp:attachment":9364,"curies":9367},[9356],{"href":9357,"targetHints":9358},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17551",{"allow":9359},[8477],[9361],{"href":8995},[9363],{"href":8998},[9365],{"href":9366},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17551",[9368],{"name":8489,"href":8490,"templated":609},{"id":9370,"date":9371,"date_gmt":9371,"guid":9372,"modified":9374,"modified_gmt":9374,"slug":9375,"status":8274,"type":8279,"link":9376,"title":9377,"content":9379,"featured_media":7870,"template":6,"class_list":9381,"acf":9383,"yoast_head":9384,"yoast_head_json":9385,"_links":9416},17550,"2025-03-26T21:13:56",{"rendered":9373},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17550","2025-05-29T07:14:30","jill","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjill\u002F",{"rendered":9378},"Jill",{"rendered":9380,"protected":11},"\u003Cp>Medicine for the body and mind.\u003C\u002Fp>\n",[9382,8279,8952,8504,8505],"post-17550",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jill | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jill | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Medicine for the body and mind.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjill\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:14:30+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F\",\"name\":\"Jill | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:13:56+00:00\",\"dateModified\":\"2025-05-29T07:14:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jill\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9386,"robots":9387,"og_locale":8420,"og_type":8421,"og_title":9386,"og_description":9388,"og_url":9376,"og_site_name":8422,"article_publisher":548,"article_modified_time":9389,"twitter_card":8423,"twitter_site":8424,"twitter_misc":9390,"schema":9391},"Jill | Virgin Active South Africa",{"index":8888,"follow":8416},"Medicine for the body and mind.","2025-05-29T07:14:30+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":9392},[9393,9401,9406,9412],{"@type":8548,"@id":9376,"url":9376,"name":9386,"isPartOf":9394,"datePublished":9395,"dateModified":9389,"breadcrumb":9396,"inLanguage":8434,"potentialAction":9398},{"@id":8431},"2025-03-26T21:13:56+00:00",{"@id":9397},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjill\u002F#breadcrumb",[9399],{"@type":8555,"target":9400},[9376],{"@type":8436,"@id":9397,"itemListElement":9402},[9403,9404,9405],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":9378},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":9407,"potentialAction":9408,"inLanguage":8434},{"@id":8449},[9409],{"@type":8452,"target":9410,"query-input":9411},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":9413,"image":9414,"sameAs":9415},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":9417,"collection":9422,"about":9424,"wp:attachment":9426,"curies":9429},[9418],{"href":9419,"targetHints":9420},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17550",{"allow":9421},[8477],[9423],{"href":8995},[9425],{"href":8998},[9427],{"href":9428},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17550",[9430],{"name":8489,"href":8490,"templated":609},{"id":9432,"date":9433,"date_gmt":9433,"guid":9434,"modified":9436,"modified_gmt":9436,"slug":9437,"status":8274,"type":8279,"link":9438,"title":9439,"content":9441,"featured_media":7870,"template":6,"class_list":9443,"acf":9445,"yoast_head":9446,"yoast_head_json":9447,"_links":9478},17549,"2025-03-26T21:13:05",{"rendered":9435},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17549","2025-05-29T07:13:10","valashni","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvalashni\u002F",{"rendered":9440},"Valashni",{"rendered":9442,"protected":11},"\u003Cp>Sound bath is healing.\u003C\u002Fp>\n",[9444,8279,8952,8504,8505],"post-17549",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Valashni | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Valashni | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Sound bath is healing.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvalashni\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:13:10+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F\",\"name\":\"Valashni | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:13:05+00:00\",\"dateModified\":\"2025-05-29T07:13:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Valashni\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9448,"robots":9449,"og_locale":8420,"og_type":8421,"og_title":9448,"og_description":9450,"og_url":9438,"og_site_name":8422,"article_publisher":548,"article_modified_time":9451,"twitter_card":8423,"twitter_site":8424,"twitter_misc":9452,"schema":9453},"Valashni | Virgin Active South Africa",{"index":8888,"follow":8416},"Sound bath is healing.","2025-05-29T07:13:10+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":9454},[9455,9463,9468,9474],{"@type":8548,"@id":9438,"url":9438,"name":9448,"isPartOf":9456,"datePublished":9457,"dateModified":9451,"breadcrumb":9458,"inLanguage":8434,"potentialAction":9460},{"@id":8431},"2025-03-26T21:13:05+00:00",{"@id":9459},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvalashni\u002F#breadcrumb",[9461],{"@type":8555,"target":9462},[9438],{"@type":8436,"@id":9459,"itemListElement":9464},[9465,9466,9467],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":9440},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":9469,"potentialAction":9470,"inLanguage":8434},{"@id":8449},[9471],{"@type":8452,"target":9472,"query-input":9473},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":9475,"image":9476,"sameAs":9477},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":9479,"collection":9484,"about":9486,"wp:attachment":9488,"curies":9491},[9480],{"href":9481,"targetHints":9482},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17549",{"allow":9483},[8477],[9485],{"href":8995},[9487],{"href":8998},[9489],{"href":9490},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17549",[9492],{"name":8489,"href":8490,"templated":609},{"id":9494,"date":9495,"date_gmt":9495,"guid":9496,"modified":9498,"modified_gmt":9498,"slug":9499,"status":8274,"type":8279,"link":9500,"title":9501,"content":9503,"featured_media":7870,"template":6,"class_list":9505,"acf":9507,"yoast_head":9508,"yoast_head_json":9509,"_links":9540},17548,"2025-03-26T21:11:49",{"rendered":9497},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17548","2025-05-29T07:28:41","silvia-i","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsilvia-i\u002F",{"rendered":9502},"Silvia I.",{"rendered":9504,"protected":11},"\u003Cp>Happy, positive, lots of energy.\u003C\u002Fp>\n",[9506,8279,8952,8504,8505],"post-17548",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Silvia I. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Silvia I. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Happy, positive, lots of energy.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsilvia-i\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:28:41+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F\",\"name\":\"Silvia I. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:11:49+00:00\",\"dateModified\":\"2025-05-29T07:28:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Silvia I.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9510,"robots":9511,"og_locale":8420,"og_type":8421,"og_title":9510,"og_description":9512,"og_url":9500,"og_site_name":8422,"article_publisher":548,"article_modified_time":9513,"twitter_card":8423,"twitter_site":8424,"twitter_misc":9514,"schema":9515},"Silvia I. | Virgin Active South Africa",{"index":8888,"follow":8416},"Happy, positive, lots of energy.","2025-05-29T07:28:41+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":9516},[9517,9525,9530,9536],{"@type":8548,"@id":9500,"url":9500,"name":9510,"isPartOf":9518,"datePublished":9519,"dateModified":9513,"breadcrumb":9520,"inLanguage":8434,"potentialAction":9522},{"@id":8431},"2025-03-26T21:11:49+00:00",{"@id":9521},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsilvia-i\u002F#breadcrumb",[9523],{"@type":8555,"target":9524},[9500],{"@type":8436,"@id":9521,"itemListElement":9526},[9527,9528,9529],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":9502},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":9531,"potentialAction":9532,"inLanguage":8434},{"@id":8449},[9533],{"@type":8452,"target":9534,"query-input":9535},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":9537,"image":9538,"sameAs":9539},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":9541,"collection":9546,"about":9548,"wp:attachment":9550,"curies":9553},[9542],{"href":9543,"targetHints":9544},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17548",{"allow":9545},[8477],[9547],{"href":8995},[9549],{"href":8998},[9551],{"href":9552},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17548",[9554],{"name":8489,"href":8490,"templated":609},{"id":9556,"date":9557,"date_gmt":9557,"guid":9558,"modified":9560,"modified_gmt":9560,"slug":9561,"status":8274,"type":8279,"link":9562,"title":9563,"content":9565,"featured_media":7870,"template":6,"class_list":9567,"acf":9569,"yoast_head":9570,"yoast_head_json":9571,"_links":9602},17547,"2025-03-26T21:10:31",{"rendered":9559},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17547","2025-05-29T07:11:46","angelo","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fangelo\u002F",{"rendered":9564},"Angelo",{"rendered":9566,"protected":11},"\u003Cp>I’ve noticed a shift in my energy, not just physically but mentally, with clearer focus.\u003C\u002Fp>\n",[9568,8279,8952,8504,8505],"post-17547",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Angelo | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Angelo | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I’ve noticed a shift in my energy, not just physically but mentally, with clearer focus.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fangelo\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:11:46+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F\",\"name\":\"Angelo | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:10:31+00:00\",\"dateModified\":\"2025-05-29T07:11:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Angelo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9572,"robots":9573,"og_locale":8420,"og_type":8421,"og_title":9572,"og_description":9574,"og_url":9562,"og_site_name":8422,"article_publisher":548,"article_modified_time":9575,"twitter_card":8423,"twitter_site":8424,"twitter_misc":9576,"schema":9577},"Angelo | Virgin Active South Africa",{"index":8888,"follow":8416},"I’ve noticed a shift in my energy, not just physically but mentally, with clearer focus.","2025-05-29T07:11:46+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":9578},[9579,9587,9592,9598],{"@type":8548,"@id":9562,"url":9562,"name":9572,"isPartOf":9580,"datePublished":9581,"dateModified":9575,"breadcrumb":9582,"inLanguage":8434,"potentialAction":9584},{"@id":8431},"2025-03-26T21:10:31+00:00",{"@id":9583},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fangelo\u002F#breadcrumb",[9585],{"@type":8555,"target":9586},[9562],{"@type":8436,"@id":9583,"itemListElement":9588},[9589,9590,9591],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":9564},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":9593,"potentialAction":9594,"inLanguage":8434},{"@id":8449},[9595],{"@type":8452,"target":9596,"query-input":9597},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":9599,"image":9600,"sameAs":9601},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":9603,"collection":9608,"about":9610,"wp:attachment":9612,"curies":9615},[9604],{"href":9605,"targetHints":9606},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17547",{"allow":9607},[8477],[9609],{"href":8995},[9611],{"href":8998},[9613],{"href":9614},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17547",[9616],{"name":8489,"href":8490,"templated":609},{"id":9618,"date":9619,"date_gmt":9619,"guid":9620,"modified":9622,"modified_gmt":9622,"slug":9623,"status":8274,"type":8279,"link":9624,"title":9625,"content":9627,"featured_media":7870,"template":6,"class_list":9629,"acf":9631,"yoast_head":9632,"yoast_head_json":9633,"_links":9664},17546,"2025-03-26T21:09:44",{"rendered":9621},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17546","2025-05-27T07:18:12","monique-e","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmonique-e\u002F",{"rendered":9626},"Monique E",{"rendered":9628,"protected":11},"\u003Cp>Keeps me physically and mentally fit and happy, great way to destress along with like-minded others.\u003C\u002Fp>\n",[9630,8279,8952,8504,8505],"post-17546",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Monique E | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Monique E | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Keeps me physically and mentally fit and happy, great way to destress along with like-minded others.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmonique-e\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:18:12+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F\",\"name\":\"Monique E | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:09:44+00:00\",\"dateModified\":\"2025-05-27T07:18:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Monique E\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9634,"robots":9635,"og_locale":8420,"og_type":8421,"og_title":9634,"og_description":9636,"og_url":9624,"og_site_name":8422,"article_publisher":548,"article_modified_time":9637,"twitter_card":8423,"twitter_site":8424,"twitter_misc":9638,"schema":9639},"Monique E | Virgin Active South Africa",{"index":8888,"follow":8416},"Keeps me physically and mentally fit and happy, great way to destress along with like-minded others.","2025-05-27T07:18:12+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":9640},[9641,9649,9654,9660],{"@type":8548,"@id":9624,"url":9624,"name":9634,"isPartOf":9642,"datePublished":9643,"dateModified":9637,"breadcrumb":9644,"inLanguage":8434,"potentialAction":9646},{"@id":8431},"2025-03-26T21:09:44+00:00",{"@id":9645},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmonique-e\u002F#breadcrumb",[9647],{"@type":8555,"target":9648},[9624],{"@type":8436,"@id":9645,"itemListElement":9650},[9651,9652,9653],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":9626},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":9655,"potentialAction":9656,"inLanguage":8434},{"@id":8449},[9657],{"@type":8452,"target":9658,"query-input":9659},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":9661,"image":9662,"sameAs":9663},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":9665,"collection":9670,"about":9672,"wp:attachment":9674,"curies":9677},[9666],{"href":9667,"targetHints":9668},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17546",{"allow":9669},[8477],[9671],{"href":8995},[9673],{"href":8998},[9675],{"href":9676},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17546",[9678],{"name":8489,"href":8490,"templated":609},{"id":9680,"date":9681,"date_gmt":9681,"guid":9682,"modified":9684,"modified_gmt":9684,"slug":9685,"status":8274,"type":8279,"link":9686,"title":9687,"content":9689,"featured_media":7870,"template":6,"class_list":9691,"acf":9693,"yoast_head":9694,"yoast_head_json":9695,"_links":9726},17545,"2025-03-26T21:08:37",{"rendered":9683},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17545","2025-05-27T07:17:31","zubair","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubair\u002F",{"rendered":9688},"Zubair",{"rendered":9690,"protected":11},"\u003Cp>I feel great and have energy. It has made me stronger. I just feel good after a gym session.\u003C\u002Fp>\n",[9692,8279,8952,8504,8505],"post-17545",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Zubair | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Zubair | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I feel great and have energy. It has made me stronger. I just feel good after a gym session.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubair\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:17:31+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F\",\"name\":\"Zubair | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:08:37+00:00\",\"dateModified\":\"2025-05-27T07:17:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zubair\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9696,"robots":9697,"og_locale":8420,"og_type":8421,"og_title":9696,"og_description":9698,"og_url":9686,"og_site_name":8422,"article_publisher":548,"article_modified_time":9699,"twitter_card":8423,"twitter_site":8424,"twitter_misc":9700,"schema":9701},"Zubair | Virgin Active South Africa",{"index":8888,"follow":8416},"I feel great and have energy. It has made me stronger. I just feel good after a gym session.","2025-05-27T07:17:31+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":9702},[9703,9711,9716,9722],{"@type":8548,"@id":9686,"url":9686,"name":9696,"isPartOf":9704,"datePublished":9705,"dateModified":9699,"breadcrumb":9706,"inLanguage":8434,"potentialAction":9708},{"@id":8431},"2025-03-26T21:08:37+00:00",{"@id":9707},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubair\u002F#breadcrumb",[9709],{"@type":8555,"target":9710},[9686],{"@type":8436,"@id":9707,"itemListElement":9712},[9713,9714,9715],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":9688},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":9717,"potentialAction":9718,"inLanguage":8434},{"@id":8449},[9719],{"@type":8452,"target":9720,"query-input":9721},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":9723,"image":9724,"sameAs":9725},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":9727,"collection":9732,"about":9734,"wp:attachment":9736,"curies":9739},[9728],{"href":9729,"targetHints":9730},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17545",{"allow":9731},[8477],[9733],{"href":8995},[9735],{"href":8998},[9737],{"href":9738},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17545",[9740],{"name":8489,"href":8490,"templated":609},{"id":9742,"date":9743,"date_gmt":9743,"guid":9744,"modified":9746,"modified_gmt":9746,"slug":9747,"status":8274,"type":8279,"link":9748,"title":9749,"content":9751,"featured_media":7870,"template":6,"class_list":9753,"acf":9755,"yoast_head":9756,"yoast_head_json":9757,"_links":9788},17544,"2025-03-26T21:07:48",{"rendered":9745},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17544","2025-05-27T07:16:33","alicia","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falicia\u002F",{"rendered":9750},"Alicia",{"rendered":9752,"protected":11},"\u003Cp>I decided to do a punch (boxing) class January 2024. I’ve lost 13kg and at the end of the year. I’ve built up my confidence.\u003C\u002Fp>\n",[9754,8279,8952,8504,8505],"post-17544",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Alicia | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Alicia | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I decided to do a punch (boxing) class January 2024. I’ve lost 13kg and at the end of the year. I’ve built up my confidence.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falicia\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:16:33+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F\",\"name\":\"Alicia | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:07:48+00:00\",\"dateModified\":\"2025-05-27T07:16:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Alicia\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9758,"robots":9759,"og_locale":8420,"og_type":8421,"og_title":9758,"og_description":9760,"og_url":9748,"og_site_name":8422,"article_publisher":548,"article_modified_time":9761,"twitter_card":8423,"twitter_site":8424,"twitter_misc":9762,"schema":9763},"Alicia | Virgin Active South Africa",{"index":8888,"follow":8416},"I decided to do a punch (boxing) class January 2024. I’ve lost 13kg and at the end of the year. I’ve built up my confidence.","2025-05-27T07:16:33+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":9764},[9765,9773,9778,9784],{"@type":8548,"@id":9748,"url":9748,"name":9758,"isPartOf":9766,"datePublished":9767,"dateModified":9761,"breadcrumb":9768,"inLanguage":8434,"potentialAction":9770},{"@id":8431},"2025-03-26T21:07:48+00:00",{"@id":9769},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falicia\u002F#breadcrumb",[9771],{"@type":8555,"target":9772},[9748],{"@type":8436,"@id":9769,"itemListElement":9774},[9775,9776,9777],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":9750},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":9779,"potentialAction":9780,"inLanguage":8434},{"@id":8449},[9781],{"@type":8452,"target":9782,"query-input":9783},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":9785,"image":9786,"sameAs":9787},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":9789,"collection":9794,"about":9796,"wp:attachment":9798,"curies":9801},[9790],{"href":9791,"targetHints":9792},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17544",{"allow":9793},[8477],[9795],{"href":8995},[9797],{"href":8998},[9799],{"href":9800},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17544",[9802],{"name":8489,"href":8490,"templated":609},{"id":9804,"date":9805,"date_gmt":9805,"guid":9806,"modified":9808,"modified_gmt":9808,"slug":9809,"status":8274,"type":8279,"link":9810,"title":9811,"content":9813,"featured_media":7870,"template":6,"class_list":9815,"acf":9817,"yoast_head":9818,"yoast_head_json":9819,"_links":9850},17543,"2025-03-26T21:07:04",{"rendered":9807},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17543","2025-05-27T07:15:51","carol-h","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarol-h\u002F",{"rendered":9812},"Carol H",{"rendered":9814,"protected":11},"\u003Cp>I love the Punch (boxing) classes. All-round body fitness.\u003C\u002Fp>\n",[9816,8279,8952,8504,8505],"post-17543",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Carol H | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Carol H | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love the Punch (boxing) classes. All-round body fitness.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarol-h\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:15:51+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F\",\"name\":\"Carol H | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:07:04+00:00\",\"dateModified\":\"2025-05-27T07:15:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Carol H\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9820,"robots":9821,"og_locale":8420,"og_type":8421,"og_title":9820,"og_description":9822,"og_url":9810,"og_site_name":8422,"article_publisher":548,"article_modified_time":9823,"twitter_card":8423,"twitter_site":8424,"twitter_misc":9824,"schema":9825},"Carol H | Virgin Active South Africa",{"index":8888,"follow":8416},"I love the Punch (boxing) classes. All-round body fitness.","2025-05-27T07:15:51+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":9826},[9827,9835,9840,9846],{"@type":8548,"@id":9810,"url":9810,"name":9820,"isPartOf":9828,"datePublished":9829,"dateModified":9823,"breadcrumb":9830,"inLanguage":8434,"potentialAction":9832},{"@id":8431},"2025-03-26T21:07:04+00:00",{"@id":9831},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarol-h\u002F#breadcrumb",[9833],{"@type":8555,"target":9834},[9810],{"@type":8436,"@id":9831,"itemListElement":9836},[9837,9838,9839],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":9812},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":9841,"potentialAction":9842,"inLanguage":8434},{"@id":8449},[9843],{"@type":8452,"target":9844,"query-input":9845},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":9847,"image":9848,"sameAs":9849},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":9851,"collection":9856,"about":9858,"wp:attachment":9860,"curies":9863},[9852],{"href":9853,"targetHints":9854},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17543",{"allow":9855},[8477],[9857],{"href":8995},[9859],{"href":8998},[9861],{"href":9862},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17543",[9864],{"name":8489,"href":8490,"templated":609},{"id":9866,"date":9867,"date_gmt":9867,"guid":9868,"modified":9870,"modified_gmt":9870,"slug":9871,"status":8274,"type":8279,"link":9872,"title":9873,"content":9875,"featured_media":7870,"template":6,"class_list":9877,"acf":9879,"yoast_head":9880,"yoast_head_json":9881,"_links":9912},17542,"2025-03-26T21:06:24",{"rendered":9869},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17542","2025-05-27T07:15:20","lisha","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flisha\u002F",{"rendered":9874},"Lisha",{"rendered":9876,"protected":11},"\u003Cp>My fitness has improved and my overall motivation to exercise has improved. I love attending punch (boxing) classes.\u003C\u002Fp>\n",[9878,8279,8952,8504,8505],"post-17542",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lisha | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lisha | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My fitness has improved and my overall motivation to exercise has improved. I love attending punch (boxing) classes.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flisha\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:15:20+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F\",\"name\":\"Lisha | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:06:24+00:00\",\"dateModified\":\"2025-05-27T07:15:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lisha\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9882,"robots":9883,"og_locale":8420,"og_type":8421,"og_title":9882,"og_description":9884,"og_url":9872,"og_site_name":8422,"article_publisher":548,"article_modified_time":9885,"twitter_card":8423,"twitter_site":8424,"twitter_misc":9886,"schema":9887},"Lisha | Virgin Active South Africa",{"index":8888,"follow":8416},"My fitness has improved and my overall motivation to exercise has improved. I love attending punch (boxing) classes.","2025-05-27T07:15:20+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":9888},[9889,9897,9902,9908],{"@type":8548,"@id":9872,"url":9872,"name":9882,"isPartOf":9890,"datePublished":9891,"dateModified":9885,"breadcrumb":9892,"inLanguage":8434,"potentialAction":9894},{"@id":8431},"2025-03-26T21:06:24+00:00",{"@id":9893},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flisha\u002F#breadcrumb",[9895],{"@type":8555,"target":9896},[9872],{"@type":8436,"@id":9893,"itemListElement":9898},[9899,9900,9901],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":9874},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":9903,"potentialAction":9904,"inLanguage":8434},{"@id":8449},[9905],{"@type":8452,"target":9906,"query-input":9907},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":9909,"image":9910,"sameAs":9911},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":9913,"collection":9918,"about":9920,"wp:attachment":9922,"curies":9925},[9914],{"href":9915,"targetHints":9916},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17542",{"allow":9917},[8477],[9919],{"href":8995},[9921],{"href":8998},[9923],{"href":9924},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17542",[9926],{"name":8489,"href":8490,"templated":609},{"id":9928,"date":9929,"date_gmt":9929,"guid":9930,"modified":9932,"modified_gmt":9932,"slug":9933,"status":8274,"type":8279,"link":9934,"title":9935,"content":9937,"featured_media":7870,"template":6,"class_list":9939,"acf":9941,"yoast_head":9942,"yoast_head_json":9943,"_links":9974},17541,"2025-03-26T21:05:14",{"rendered":9931},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17541","2025-05-29T06:24:31","c-swanepoel","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fc-swanepoel\u002F",{"rendered":9936},"C. Swanepoel",{"rendered":9938,"protected":11},"\u003Cp>The class’s lively music and exercises releases feel-good hormones, that improves my mood, helps me to get in shape and helps me to sleep well.\u003C\u002Fp>\n",[9940,8279,8952,8504,8505],"post-17541",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>C. Swanepoel | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"C. Swanepoel | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"The class’s lively music and exercises releases feel-good hormones, that improves my mood, helps me to get in shape and helps me to sleep well.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fc-swanepoel\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:24:31+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F\",\"name\":\"C. Swanepoel | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:05:14+00:00\",\"dateModified\":\"2025-05-29T06:24:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"C. Swanepoel\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9944,"robots":9945,"og_locale":8420,"og_type":8421,"og_title":9944,"og_description":9946,"og_url":9934,"og_site_name":8422,"article_publisher":548,"article_modified_time":9947,"twitter_card":8423,"twitter_site":8424,"twitter_misc":9948,"schema":9949},"C. Swanepoel | Virgin Active South Africa",{"index":8888,"follow":8416},"The class’s lively music and exercises releases feel-good hormones, that improves my mood, helps me to get in shape and helps me to sleep well.","2025-05-29T06:24:31+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":9950},[9951,9959,9964,9970],{"@type":8548,"@id":9934,"url":9934,"name":9944,"isPartOf":9952,"datePublished":9953,"dateModified":9947,"breadcrumb":9954,"inLanguage":8434,"potentialAction":9956},{"@id":8431},"2025-03-26T21:05:14+00:00",{"@id":9955},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fc-swanepoel\u002F#breadcrumb",[9957],{"@type":8555,"target":9958},[9934],{"@type":8436,"@id":9955,"itemListElement":9960},[9961,9962,9963],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":9936},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":9965,"potentialAction":9966,"inLanguage":8434},{"@id":8449},[9967],{"@type":8452,"target":9968,"query-input":9969},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":9971,"image":9972,"sameAs":9973},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":9975,"collection":9980,"about":9982,"wp:attachment":9984,"curies":9987},[9976],{"href":9977,"targetHints":9978},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17541",{"allow":9979},[8477],[9981],{"href":8995},[9983],{"href":8998},[9985],{"href":9986},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17541",[9988],{"name":8489,"href":8490,"templated":609},{"id":9990,"date":9991,"date_gmt":9991,"guid":9992,"modified":9994,"modified_gmt":9994,"slug":9995,"status":8274,"type":8279,"link":9996,"title":9997,"content":9999,"featured_media":7870,"template":6,"class_list":10001,"acf":10003,"yoast_head":10004,"yoast_head_json":10005,"_links":10036},17540,"2025-03-26T21:04:20",{"rendered":9993},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17540","2025-05-29T06:21:56","hester-w","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fhester-w\u002F",{"rendered":9998},"Hester W.",{"rendered":10000,"protected":11},"\u003Cp>Much more supple, stomach (core) developed, synchronisation balance improved and completely hooked on exercise.\u003C\u002Fp>\n",[10002,8279,8952,8504,8505],"post-17540",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Hester W. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Hester W. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Much more supple, stomach (core) developed, synchronisation balance improved and completely hooked on exercise.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fhester-w\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:21:56+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F\",\"name\":\"Hester W. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:04:20+00:00\",\"dateModified\":\"2025-05-29T06:21:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Hester W.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10006,"robots":10007,"og_locale":8420,"og_type":8421,"og_title":10006,"og_description":10008,"og_url":9996,"og_site_name":8422,"article_publisher":548,"article_modified_time":10009,"twitter_card":8423,"twitter_site":8424,"twitter_misc":10010,"schema":10011},"Hester W. | Virgin Active South Africa",{"index":8888,"follow":8416},"Much more supple, stomach (core) developed, synchronisation balance improved and completely hooked on exercise.","2025-05-29T06:21:56+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":10012},[10013,10021,10026,10032],{"@type":8548,"@id":9996,"url":9996,"name":10006,"isPartOf":10014,"datePublished":10015,"dateModified":10009,"breadcrumb":10016,"inLanguage":8434,"potentialAction":10018},{"@id":8431},"2025-03-26T21:04:20+00:00",{"@id":10017},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fhester-w\u002F#breadcrumb",[10019],{"@type":8555,"target":10020},[9996],{"@type":8436,"@id":10017,"itemListElement":10022},[10023,10024,10025],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":9998},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":10027,"potentialAction":10028,"inLanguage":8434},{"@id":8449},[10029],{"@type":8452,"target":10030,"query-input":10031},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":10033,"image":10034,"sameAs":10035},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":10037,"collection":10042,"about":10044,"wp:attachment":10046,"curies":10049},[10038],{"href":10039,"targetHints":10040},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17540",{"allow":10041},[8477],[10043],{"href":8995},[10045],{"href":8998},[10047],{"href":10048},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17540",[10050],{"name":8489,"href":8490,"templated":609},{"id":10052,"date":10053,"date_gmt":10053,"guid":10054,"modified":10056,"modified_gmt":10056,"slug":10057,"status":8274,"type":8279,"link":10058,"title":10059,"content":10061,"featured_media":7870,"template":6,"class_list":10063,"acf":10065,"yoast_head":10066,"yoast_head_json":10067,"_links":10098},17539,"2025-03-26T21:03:16",{"rendered":10055},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17539","2025-05-29T06:20:27","brinda-g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrinda-g\u002F",{"rendered":10060},"Brinda G.",{"rendered":10062,"protected":11},"\u003Cp>It has improved my flexibility, feel toned and especially good interaction with peers. These classes are amazing thanks to our great instructors.\u003C\u002Fp>\n",[10064,8279,8952,8504,8505],"post-17539",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Brinda G. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Brinda G. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It has improved my flexibility, feel toned and especially good interaction with peers. These classes are amazing thanks to our great instructors.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrinda-g\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:20:27+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F\",\"name\":\"Brinda G. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:03:16+00:00\",\"dateModified\":\"2025-05-29T06:20:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Brinda G.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10068,"robots":10069,"og_locale":8420,"og_type":8421,"og_title":10068,"og_description":10070,"og_url":10058,"og_site_name":8422,"article_publisher":548,"article_modified_time":10071,"twitter_card":8423,"twitter_site":8424,"twitter_misc":10072,"schema":10073},"Brinda G. | Virgin Active South Africa",{"index":8888,"follow":8416},"It has improved my flexibility, feel toned and especially good interaction with peers. These classes are amazing thanks to our great instructors.","2025-05-29T06:20:27+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":10074},[10075,10083,10088,10094],{"@type":8548,"@id":10058,"url":10058,"name":10068,"isPartOf":10076,"datePublished":10077,"dateModified":10071,"breadcrumb":10078,"inLanguage":8434,"potentialAction":10080},{"@id":8431},"2025-03-26T21:03:16+00:00",{"@id":10079},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrinda-g\u002F#breadcrumb",[10081],{"@type":8555,"target":10082},[10058],{"@type":8436,"@id":10079,"itemListElement":10084},[10085,10086,10087],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":10060},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":10089,"potentialAction":10090,"inLanguage":8434},{"@id":8449},[10091],{"@type":8452,"target":10092,"query-input":10093},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":10095,"image":10096,"sameAs":10097},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":10099,"collection":10104,"about":10106,"wp:attachment":10108,"curies":10111},[10100],{"href":10101,"targetHints":10102},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17539",{"allow":10103},[8477],[10105],{"href":8995},[10107],{"href":8998},[10109],{"href":10110},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17539",[10112],{"name":8489,"href":8490,"templated":609},{"id":10114,"date":10115,"date_gmt":10115,"guid":10116,"modified":10118,"modified_gmt":10118,"slug":10119,"status":8274,"type":8279,"link":10120,"title":10121,"content":10123,"featured_media":7870,"template":6,"class_list":10125,"acf":10127,"yoast_head":10128,"yoast_head_json":10129,"_links":10160},17538,"2025-03-26T21:02:52",{"rendered":10117},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17538","2025-05-29T06:19:40","qanita","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fqanita\u002F",{"rendered":10122},"Qanita",{"rendered":10124,"protected":11},"\u003Cp>Happy and confident.\u003C\u002Fp>\n",[10126,8279,8952,8504,8505],"post-17538",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Qanita | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Qanita | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Happy and confident.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fqanita\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:19:40+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F\",\"name\":\"Qanita | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:02:52+00:00\",\"dateModified\":\"2025-05-29T06:19:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Qanita\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10130,"robots":10131,"og_locale":8420,"og_type":8421,"og_title":10130,"og_description":10132,"og_url":10120,"og_site_name":8422,"article_publisher":548,"article_modified_time":10133,"twitter_card":8423,"twitter_site":8424,"twitter_misc":10134,"schema":10135},"Qanita | Virgin Active South Africa",{"index":8888,"follow":8416},"Happy and confident.","2025-05-29T06:19:40+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":10136},[10137,10145,10150,10156],{"@type":8548,"@id":10120,"url":10120,"name":10130,"isPartOf":10138,"datePublished":10139,"dateModified":10133,"breadcrumb":10140,"inLanguage":8434,"potentialAction":10142},{"@id":8431},"2025-03-26T21:02:52+00:00",{"@id":10141},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fqanita\u002F#breadcrumb",[10143],{"@type":8555,"target":10144},[10120],{"@type":8436,"@id":10141,"itemListElement":10146},[10147,10148,10149],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":10122},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":10151,"potentialAction":10152,"inLanguage":8434},{"@id":8449},[10153],{"@type":8452,"target":10154,"query-input":10155},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":10157,"image":10158,"sameAs":10159},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":10161,"collection":10166,"about":10168,"wp:attachment":10170,"curies":10173},[10162],{"href":10163,"targetHints":10164},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17538",{"allow":10165},[8477],[10167],{"href":8995},[10169],{"href":8998},[10171],{"href":10172},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17538",[10174],{"name":8489,"href":8490,"templated":609},{"id":10176,"date":10177,"date_gmt":10177,"guid":10178,"modified":10180,"modified_gmt":10180,"slug":10181,"status":8274,"type":8279,"link":10182,"title":10183,"content":10185,"featured_media":7870,"template":6,"class_list":10187,"acf":10189,"yoast_head":10190,"yoast_head_json":10191,"_links":10222},17537,"2025-03-26T21:01:55",{"rendered":10179},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17537","2025-05-29T06:21:15","vimla-n","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvimla-n\u002F",{"rendered":10184},"Vimla N.",{"rendered":10186,"protected":11},"\u003Cp>Complete body conditioning. Sustained weight loss.\u003C\u002Fp>\n",[10188,8279,8952,8504,8505],"post-17537",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Vimla N. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Vimla N. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Complete body conditioning. Sustained weight loss.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvimla-n\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:21:15+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F\",\"name\":\"Vimla N. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:01:55+00:00\",\"dateModified\":\"2025-05-29T06:21:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Vimla N.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10192,"robots":10193,"og_locale":8420,"og_type":8421,"og_title":10192,"og_description":10194,"og_url":10182,"og_site_name":8422,"article_publisher":548,"article_modified_time":10195,"twitter_card":8423,"twitter_site":8424,"twitter_misc":10196,"schema":10197},"Vimla N. | Virgin Active South Africa",{"index":8888,"follow":8416},"Complete body conditioning. Sustained weight loss.","2025-05-29T06:21:15+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":10198},[10199,10207,10212,10218],{"@type":8548,"@id":10182,"url":10182,"name":10192,"isPartOf":10200,"datePublished":10201,"dateModified":10195,"breadcrumb":10202,"inLanguage":8434,"potentialAction":10204},{"@id":8431},"2025-03-26T21:01:55+00:00",{"@id":10203},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvimla-n\u002F#breadcrumb",[10205],{"@type":8555,"target":10206},[10182],{"@type":8436,"@id":10203,"itemListElement":10208},[10209,10210,10211],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":10184},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":10213,"potentialAction":10214,"inLanguage":8434},{"@id":8449},[10215],{"@type":8452,"target":10216,"query-input":10217},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":10219,"image":10220,"sameAs":10221},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":10223,"collection":10228,"about":10230,"wp:attachment":10232,"curies":10235},[10224],{"href":10225,"targetHints":10226},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17537",{"allow":10227},[8477],[10229],{"href":8995},[10231],{"href":8998},[10233],{"href":10234},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17537",[10236],{"name":8489,"href":8490,"templated":609},{"id":10238,"date":10239,"date_gmt":10239,"guid":10240,"modified":10242,"modified_gmt":10242,"slug":10243,"status":8274,"type":8279,"link":10244,"title":10245,"content":10247,"featured_media":7870,"template":6,"class_list":10249,"acf":10251,"yoast_head":10252,"yoast_head_json":10253,"_links":10284},17536,"2025-03-26T21:00:25",{"rendered":10241},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17536","2025-05-27T09:36:41","kirsten-v","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-v\u002F",{"rendered":10246},"Kirsten V",{"rendered":10248,"protected":11},"\u003Cp>Rumble has made me stronger, physically as well as mentally! I have been able to shed weight and tone all and I have just gained so much confidence!\u003C\u002Fp>\n",[10250,8279,8952,8504,8505],"post-17536",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kirsten V | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kirsten V | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Rumble has made me stronger, physically as well as mentally! I have been able to shed weight and tone all and I have just gained so much confidence!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-v\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:36:41+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F\",\"name\":\"Kirsten V | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:00:25+00:00\",\"dateModified\":\"2025-05-27T09:36:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kirsten V\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10254,"robots":10255,"og_locale":8420,"og_type":8421,"og_title":10254,"og_description":10256,"og_url":10244,"og_site_name":8422,"article_publisher":548,"article_modified_time":10257,"twitter_card":8423,"twitter_site":8424,"twitter_misc":10258,"schema":10259},"Kirsten V | Virgin Active South Africa",{"index":8888,"follow":8416},"Rumble has made me stronger, physically as well as mentally! I have been able to shed weight and tone all and I have just gained so much confidence!","2025-05-27T09:36:41+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":10260},[10261,10269,10274,10280],{"@type":8548,"@id":10244,"url":10244,"name":10254,"isPartOf":10262,"datePublished":10263,"dateModified":10257,"breadcrumb":10264,"inLanguage":8434,"potentialAction":10266},{"@id":8431},"2025-03-26T21:00:25+00:00",{"@id":10265},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-v\u002F#breadcrumb",[10267],{"@type":8555,"target":10268},[10244],{"@type":8436,"@id":10265,"itemListElement":10270},[10271,10272,10273],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":10246},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":10275,"potentialAction":10276,"inLanguage":8434},{"@id":8449},[10277],{"@type":8452,"target":10278,"query-input":10279},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":10281,"image":10282,"sameAs":10283},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":10285,"collection":10290,"about":10292,"wp:attachment":10294,"curies":10297},[10286],{"href":10287,"targetHints":10288},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17536",{"allow":10289},[8477],[10291],{"href":8995},[10293],{"href":8998},[10295],{"href":10296},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17536",[10298],{"name":8489,"href":8490,"templated":609},{"id":10300,"date":10301,"date_gmt":10301,"guid":10302,"modified":10304,"modified_gmt":10304,"slug":10305,"status":8274,"type":8279,"link":10306,"title":10307,"content":10309,"featured_media":7870,"template":6,"class_list":10311,"acf":10313,"yoast_head":10314,"yoast_head_json":10315,"_links":10346},17535,"2025-03-26T20:59:13",{"rendered":10303},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17535","2025-05-27T09:35:06","margo","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargo\u002F",{"rendered":10308},"Margo",{"rendered":10310,"protected":11},"\u003Cp>Rumble helps me hit the frustration out and reach my goals for toning and being mentally and physically fit.\u003C\u002Fp>\n",[10312,8279,8952,8504,8505],"post-17535",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Margo | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Margo | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Rumble helps me hit the frustration out and reach my goals for toning and being mentally and physically fit.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargo\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:35:06+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F\",\"name\":\"Margo | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:59:13+00:00\",\"dateModified\":\"2025-05-27T09:35:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Margo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10316,"robots":10317,"og_locale":8420,"og_type":8421,"og_title":10316,"og_description":10318,"og_url":10306,"og_site_name":8422,"article_publisher":548,"article_modified_time":10319,"twitter_card":8423,"twitter_site":8424,"twitter_misc":10320,"schema":10321},"Margo | Virgin Active South Africa",{"index":8888,"follow":8416},"Rumble helps me hit the frustration out and reach my goals for toning and being mentally and physically fit.","2025-05-27T09:35:06+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":10322},[10323,10331,10336,10342],{"@type":8548,"@id":10306,"url":10306,"name":10316,"isPartOf":10324,"datePublished":10325,"dateModified":10319,"breadcrumb":10326,"inLanguage":8434,"potentialAction":10328},{"@id":8431},"2025-03-26T20:59:13+00:00",{"@id":10327},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargo\u002F#breadcrumb",[10329],{"@type":8555,"target":10330},[10306],{"@type":8436,"@id":10327,"itemListElement":10332},[10333,10334,10335],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":10308},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":10337,"potentialAction":10338,"inLanguage":8434},{"@id":8449},[10339],{"@type":8452,"target":10340,"query-input":10341},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":10343,"image":10344,"sameAs":10345},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":10347,"collection":10352,"about":10354,"wp:attachment":10356,"curies":10359},[10348],{"href":10349,"targetHints":10350},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17535",{"allow":10351},[8477],[10353],{"href":8995},[10355],{"href":8998},[10357],{"href":10358},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17535",[10360],{"name":8489,"href":8490,"templated":609},{"id":10362,"date":10363,"date_gmt":10363,"guid":10364,"modified":10366,"modified_gmt":10366,"slug":10367,"status":8274,"type":8279,"link":10368,"title":10369,"content":10371,"featured_media":7870,"template":6,"class_list":10373,"acf":10375,"yoast_head":10376,"yoast_head_json":10377,"_links":10408},17534,"2025-03-26T20:57:38",{"rendered":10365},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17534","2025-05-27T09:33:45","sharon-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsharon-b\u002F",{"rendered":10370},"Sharon B",{"rendered":10372,"protected":11},"\u003Cp>Rumble is a great cardio and strength work. Helps to release many of life’s frustrations!\u003C\u002Fp>\n",[10374,8279,8952,8504,8505],"post-17534",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sharon B | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sharon B | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Rumble is a great cardio and strength work. Helps to release many of life’s frustrations!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsharon-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:33:45+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F\",\"name\":\"Sharon B | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:57:38+00:00\",\"dateModified\":\"2025-05-27T09:33:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sharon B\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10378,"robots":10379,"og_locale":8420,"og_type":8421,"og_title":10378,"og_description":10380,"og_url":10368,"og_site_name":8422,"article_publisher":548,"article_modified_time":10381,"twitter_card":8423,"twitter_site":8424,"twitter_misc":10382,"schema":10383},"Sharon B | Virgin Active South Africa",{"index":8888,"follow":8416},"Rumble is a great cardio and strength work. Helps to release many of life’s frustrations!","2025-05-27T09:33:45+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":10384},[10385,10393,10398,10404],{"@type":8548,"@id":10368,"url":10368,"name":10378,"isPartOf":10386,"datePublished":10387,"dateModified":10381,"breadcrumb":10388,"inLanguage":8434,"potentialAction":10390},{"@id":8431},"2025-03-26T20:57:38+00:00",{"@id":10389},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsharon-b\u002F#breadcrumb",[10391],{"@type":8555,"target":10392},[10368],{"@type":8436,"@id":10389,"itemListElement":10394},[10395,10396,10397],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":10370},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":10399,"potentialAction":10400,"inLanguage":8434},{"@id":8449},[10401],{"@type":8452,"target":10402,"query-input":10403},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":10405,"image":10406,"sameAs":10407},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":10409,"collection":10414,"about":10416,"wp:attachment":10418,"curies":10421},[10410],{"href":10411,"targetHints":10412},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17534",{"allow":10413},[8477],[10415],{"href":8995},[10417],{"href":8998},[10419],{"href":10420},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17534",[10422],{"name":8489,"href":8490,"templated":609},{"id":10424,"date":10425,"date_gmt":10425,"guid":10426,"modified":10428,"modified_gmt":10428,"slug":10429,"status":8274,"type":8279,"link":10430,"title":10431,"content":10433,"featured_media":7870,"template":6,"class_list":10435,"acf":10437,"yoast_head":10438,"yoast_head_json":10439,"_links":10470},17533,"2025-03-26T20:57:11",{"rendered":10427},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17533","2025-05-27T09:31:53","lindie-2","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie-2\u002F",{"rendered":10432},"Lindie",{"rendered":10434,"protected":11},"\u003Cp>I love getting fitter and stronger by doing Rumble classes.\u003C\u002Fp>\n",[10436,8279,8952,8504,8505],"post-17533",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lindie | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lindie | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love getting fitter and stronger by doing Rumble classes.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie-2\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:31:53+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F\",\"name\":\"Lindie | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:57:11+00:00\",\"dateModified\":\"2025-05-27T09:31:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lindie\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10440,"robots":10441,"og_locale":8420,"og_type":8421,"og_title":10440,"og_description":10442,"og_url":10430,"og_site_name":8422,"article_publisher":548,"article_modified_time":10443,"twitter_card":8423,"twitter_site":8424,"twitter_misc":10444,"schema":10445},"Lindie | Virgin Active South Africa",{"index":8888,"follow":8416},"I love getting fitter and stronger by doing Rumble classes.","2025-05-27T09:31:53+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":10446},[10447,10455,10460,10466],{"@type":8548,"@id":10430,"url":10430,"name":10440,"isPartOf":10448,"datePublished":10449,"dateModified":10443,"breadcrumb":10450,"inLanguage":8434,"potentialAction":10452},{"@id":8431},"2025-03-26T20:57:11+00:00",{"@id":10451},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie-2\u002F#breadcrumb",[10453],{"@type":8555,"target":10454},[10430],{"@type":8436,"@id":10451,"itemListElement":10456},[10457,10458,10459],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":10432},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":10461,"potentialAction":10462,"inLanguage":8434},{"@id":8449},[10463],{"@type":8452,"target":10464,"query-input":10465},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":10467,"image":10468,"sameAs":10469},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":10471,"collection":10476,"about":10478,"wp:attachment":10480,"curies":10483},[10472],{"href":10473,"targetHints":10474},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17533",{"allow":10475},[8477],[10477],{"href":8995},[10479],{"href":8998},[10481],{"href":10482},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17533",[10484],{"name":8489,"href":8490,"templated":609},{"id":10486,"date":10487,"date_gmt":10487,"guid":10488,"modified":10490,"modified_gmt":10490,"slug":10491,"status":8274,"type":8279,"link":10492,"title":10493,"content":10495,"featured_media":7870,"template":6,"class_list":10497,"acf":10499,"yoast_head":10500,"yoast_head_json":10501,"_links":10532},17532,"2025-03-26T20:55:58",{"rendered":10489},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17532","2025-05-27T09:26:41","nicole-c","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnicole-c\u002F",{"rendered":10494},"Nicole C",{"rendered":10496,"protected":11},"\u003Cp>I enjoy the Rumble class immensely.\u003C\u002Fp>\n",[10498,8279,8952,8504,8505],"post-17532",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Nicole C | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Nicole C | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I enjoy the Rumble class immensely.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnicole-c\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:26:41+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F\",\"name\":\"Nicole C | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:55:58+00:00\",\"dateModified\":\"2025-05-27T09:26:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Nicole C\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10502,"robots":10503,"og_locale":8420,"og_type":8421,"og_title":10502,"og_description":10504,"og_url":10492,"og_site_name":8422,"article_publisher":548,"article_modified_time":10505,"twitter_card":8423,"twitter_site":8424,"twitter_misc":10506,"schema":10507},"Nicole C | Virgin Active South Africa",{"index":8888,"follow":8416},"I enjoy the Rumble class immensely.","2025-05-27T09:26:41+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":10508},[10509,10517,10522,10528],{"@type":8548,"@id":10492,"url":10492,"name":10502,"isPartOf":10510,"datePublished":10511,"dateModified":10505,"breadcrumb":10512,"inLanguage":8434,"potentialAction":10514},{"@id":8431},"2025-03-26T20:55:58+00:00",{"@id":10513},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnicole-c\u002F#breadcrumb",[10515],{"@type":8555,"target":10516},[10492],{"@type":8436,"@id":10513,"itemListElement":10518},[10519,10520,10521],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":10494},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":10523,"potentialAction":10524,"inLanguage":8434},{"@id":8449},[10525],{"@type":8452,"target":10526,"query-input":10527},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":10529,"image":10530,"sameAs":10531},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":10533,"collection":10538,"about":10540,"wp:attachment":10542,"curies":10545},[10534],{"href":10535,"targetHints":10536},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17532",{"allow":10537},[8477],[10539],{"href":8995},[10541],{"href":8998},[10543],{"href":10544},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17532",[10546],{"name":8489,"href":8490,"templated":609},{"id":10548,"date":10549,"date_gmt":10549,"guid":10550,"modified":10552,"modified_gmt":10552,"slug":10553,"status":8274,"type":8279,"link":10554,"title":10555,"content":10557,"featured_media":7870,"template":6,"class_list":10559,"acf":10561,"yoast_head":10562,"yoast_head_json":10563,"_links":10594},17531,"2025-03-26T20:55:08",{"rendered":10551},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17531","2025-05-27T11:57:52","sibu","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsibu\u002F",{"rendered":10556},"Sibu",{"rendered":10558,"protected":11},"\u003Cp>I am very productive, happier and I look really great.\u003C\u002Fp>\n",[10560,8279,8952,8504,8505],"post-17531",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sibu | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sibu | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I am very productive, happier and I look really great.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsibu\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T11:57:52+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F\",\"name\":\"Sibu | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:55:08+00:00\",\"dateModified\":\"2025-05-27T11:57:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sibu\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10564,"robots":10565,"og_locale":8420,"og_type":8421,"og_title":10564,"og_description":10566,"og_url":10554,"og_site_name":8422,"article_publisher":548,"article_modified_time":10567,"twitter_card":8423,"twitter_site":8424,"twitter_misc":10568,"schema":10569},"Sibu | Virgin Active South Africa",{"index":8888,"follow":8416},"I am very productive, happier and I look really great.","2025-05-27T11:57:52+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":10570},[10571,10579,10584,10590],{"@type":8548,"@id":10554,"url":10554,"name":10564,"isPartOf":10572,"datePublished":10573,"dateModified":10567,"breadcrumb":10574,"inLanguage":8434,"potentialAction":10576},{"@id":8431},"2025-03-26T20:55:08+00:00",{"@id":10575},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsibu\u002F#breadcrumb",[10577],{"@type":8555,"target":10578},[10554],{"@type":8436,"@id":10575,"itemListElement":10580},[10581,10582,10583],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":10556},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":10585,"potentialAction":10586,"inLanguage":8434},{"@id":8449},[10587],{"@type":8452,"target":10588,"query-input":10589},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":10591,"image":10592,"sameAs":10593},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":10595,"collection":10600,"about":10602,"wp:attachment":10604,"curies":10607},[10596],{"href":10597,"targetHints":10598},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17531",{"allow":10599},[8477],[10601],{"href":8995},[10603],{"href":8998},[10605],{"href":10606},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17531",[10608],{"name":8489,"href":8490,"templated":609},{"id":10610,"date":10611,"date_gmt":10611,"guid":10612,"modified":10614,"modified_gmt":10614,"slug":10615,"status":8274,"type":8279,"link":10616,"title":10617,"content":10619,"featured_media":7870,"template":6,"class_list":10621,"acf":10623,"yoast_head":10624,"yoast_head_json":10625,"_links":10656},17530,"2025-03-26T20:54:26",{"rendered":10613},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17530","2025-05-27T11:05:42","george-a","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgeorge-a\u002F",{"rendered":10618},"George A",{"rendered":10620,"protected":11},"\u003Cp>Aubrey makes Grid fun, and as someone who struggles with lower back pain, he adjusts to make it comfortable for me.\u003C\u002Fp>\n",[10622,8279,8952,8504,8505],"post-17530",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>George A | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"George A | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Aubrey makes Grid fun, and as someone who struggles with lower back pain, he adjusts to make it comfortable for me.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgeorge-a\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T11:05:42+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F\",\"name\":\"George A | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:54:26+00:00\",\"dateModified\":\"2025-05-27T11:05:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"George A\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10626,"robots":10627,"og_locale":8420,"og_type":8421,"og_title":10626,"og_description":10628,"og_url":10616,"og_site_name":8422,"article_publisher":548,"article_modified_time":10629,"twitter_card":8423,"twitter_site":8424,"twitter_misc":10630,"schema":10631},"George A | Virgin Active South Africa",{"index":8888,"follow":8416},"Aubrey makes Grid fun, and as someone who struggles with lower back pain, he adjusts to make it comfortable for me.","2025-05-27T11:05:42+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":10632},[10633,10641,10646,10652],{"@type":8548,"@id":10616,"url":10616,"name":10626,"isPartOf":10634,"datePublished":10635,"dateModified":10629,"breadcrumb":10636,"inLanguage":8434,"potentialAction":10638},{"@id":8431},"2025-03-26T20:54:26+00:00",{"@id":10637},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgeorge-a\u002F#breadcrumb",[10639],{"@type":8555,"target":10640},[10616],{"@type":8436,"@id":10637,"itemListElement":10642},[10643,10644,10645],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":10618},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":10647,"potentialAction":10648,"inLanguage":8434},{"@id":8449},[10649],{"@type":8452,"target":10650,"query-input":10651},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":10653,"image":10654,"sameAs":10655},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":10657,"collection":10662,"about":10664,"wp:attachment":10666,"curies":10669},[10658],{"href":10659,"targetHints":10660},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17530",{"allow":10661},[8477],[10663],{"href":8995},[10665],{"href":8998},[10667],{"href":10668},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17530",[10670],{"name":8489,"href":8490,"templated":609},{"id":10672,"date":10673,"date_gmt":10673,"guid":10674,"modified":10676,"modified_gmt":10676,"slug":10677,"status":8274,"type":8279,"link":10678,"title":10679,"content":10681,"featured_media":7870,"template":6,"class_list":10683,"acf":10685,"yoast_head":10686,"yoast_head_json":10687,"_links":10718},17529,"2025-03-26T20:52:57",{"rendered":10675},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17529","2025-05-27T10:56:57","lindie","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie\u002F",{"rendered":10680},"Lindie.",{"rendered":10682,"protected":11},"\u003Cp>Improving, pushing and achieving personal goals!\u003C\u002Fp>\n",[10684,8279,8952,8504,8505],"post-17529",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lindie. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lindie. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Improving, pushing and achieving personal goals!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T10:56:57+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F\",\"name\":\"Lindie. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:52:57+00:00\",\"dateModified\":\"2025-05-27T10:56:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lindie.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10688,"robots":10689,"og_locale":8420,"og_type":8421,"og_title":10688,"og_description":10690,"og_url":10678,"og_site_name":8422,"article_publisher":548,"article_modified_time":10691,"twitter_card":8423,"twitter_site":8424,"twitter_misc":10692,"schema":10693},"Lindie. | Virgin Active South Africa",{"index":8888,"follow":8416},"Improving, pushing and achieving personal goals!","2025-05-27T10:56:57+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":10694},[10695,10703,10708,10714],{"@type":8548,"@id":10678,"url":10678,"name":10688,"isPartOf":10696,"datePublished":10697,"dateModified":10691,"breadcrumb":10698,"inLanguage":8434,"potentialAction":10700},{"@id":8431},"2025-03-26T20:52:57+00:00",{"@id":10699},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie\u002F#breadcrumb",[10701],{"@type":8555,"target":10702},[10678],{"@type":8436,"@id":10699,"itemListElement":10704},[10705,10706,10707],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":10680},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":10709,"potentialAction":10710,"inLanguage":8434},{"@id":8449},[10711],{"@type":8452,"target":10712,"query-input":10713},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":10715,"image":10716,"sameAs":10717},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":10719,"collection":10724,"about":10726,"wp:attachment":10728,"curies":10731},[10720],{"href":10721,"targetHints":10722},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17529",{"allow":10723},[8477],[10725],{"href":8995},[10727],{"href":8998},[10729],{"href":10730},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17529",[10732],{"name":8489,"href":8490,"templated":609},{"id":10734,"date":10735,"date_gmt":10735,"guid":10736,"modified":10738,"modified_gmt":10738,"slug":10739,"status":8274,"type":8279,"link":10740,"title":10741,"content":10743,"featured_media":7870,"template":6,"class_list":10745,"acf":10747,"yoast_head":10748,"yoast_head_json":10749,"_links":10780},17528,"2025-03-26T20:52:17",{"rendered":10737},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17528","2025-05-27T10:16:31","laina-s","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flaina-s\u002F",{"rendered":10742},"Laina S",{"rendered":10744,"protected":11},"\u003Cp>My cardio, and my work-out tolerance has improved tremendously. GRID is the best intense class I wholeheartedly enjoy.\u003C\u002Fp>\n",[10746,8279,8952,8504,8505],"post-17528",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Laina S | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Laina S | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My cardio, and my work-out tolerance has improved tremendously. GRID is the best intense class I wholeheartedly enjoy.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flaina-s\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T10:16:31+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F\",\"name\":\"Laina S | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:52:17+00:00\",\"dateModified\":\"2025-05-27T10:16:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Laina S\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10750,"robots":10751,"og_locale":8420,"og_type":8421,"og_title":10750,"og_description":10752,"og_url":10740,"og_site_name":8422,"article_publisher":548,"article_modified_time":10753,"twitter_card":8423,"twitter_site":8424,"twitter_misc":10754,"schema":10755},"Laina S | Virgin Active South Africa",{"index":8888,"follow":8416},"My cardio, and my work-out tolerance has improved tremendously. GRID is the best intense class I wholeheartedly enjoy.","2025-05-27T10:16:31+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":10756},[10757,10765,10770,10776],{"@type":8548,"@id":10740,"url":10740,"name":10750,"isPartOf":10758,"datePublished":10759,"dateModified":10753,"breadcrumb":10760,"inLanguage":8434,"potentialAction":10762},{"@id":8431},"2025-03-26T20:52:17+00:00",{"@id":10761},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flaina-s\u002F#breadcrumb",[10763],{"@type":8555,"target":10764},[10740],{"@type":8436,"@id":10761,"itemListElement":10766},[10767,10768,10769],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":10742},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":10771,"potentialAction":10772,"inLanguage":8434},{"@id":8449},[10773],{"@type":8452,"target":10774,"query-input":10775},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":10777,"image":10778,"sameAs":10779},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":10781,"collection":10786,"about":10788,"wp:attachment":10790,"curies":10793},[10782],{"href":10783,"targetHints":10784},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17528",{"allow":10785},[8477],[10787],{"href":8995},[10789],{"href":8998},[10791],{"href":10792},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17528",[10794],{"name":8489,"href":8490,"templated":609},{"id":10796,"date":10797,"date_gmt":10797,"guid":10798,"modified":10800,"modified_gmt":10800,"slug":10801,"status":8274,"type":8279,"link":10802,"title":10803,"content":10805,"featured_media":7870,"template":6,"class_list":10807,"acf":10809,"yoast_head":10810,"yoast_head_json":10811,"_links":10842},17527,"2025-03-26T20:51:47",{"rendered":10799},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17527","2025-05-27T10:11:49","kirsten-d","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-d\u002F",{"rendered":10804},"Kirsten D",{"rendered":10806,"protected":11},"\u003Cp>GRID has made me physically and mentally stronger!\u003C\u002Fp>\n",[10808,8279,8952,8504,8505],"post-17527",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kirsten D | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kirsten D | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"GRID has made me physically and mentally stronger!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-d\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T10:11:49+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F\",\"name\":\"Kirsten D | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:51:47+00:00\",\"dateModified\":\"2025-05-27T10:11:49+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kirsten D\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10812,"robots":10813,"og_locale":8420,"og_type":8421,"og_title":10812,"og_description":10814,"og_url":10802,"og_site_name":8422,"article_publisher":548,"article_modified_time":10815,"twitter_card":8423,"twitter_site":8424,"twitter_misc":10816,"schema":10817},"Kirsten D | Virgin Active South Africa",{"index":8888,"follow":8416},"GRID has made me physically and mentally stronger!","2025-05-27T10:11:49+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":10818},[10819,10827,10832,10838],{"@type":8548,"@id":10802,"url":10802,"name":10812,"isPartOf":10820,"datePublished":10821,"dateModified":10815,"breadcrumb":10822,"inLanguage":8434,"potentialAction":10824},{"@id":8431},"2025-03-26T20:51:47+00:00",{"@id":10823},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-d\u002F#breadcrumb",[10825],{"@type":8555,"target":10826},[10802],{"@type":8436,"@id":10823,"itemListElement":10828},[10829,10830,10831],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":10804},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":10833,"potentialAction":10834,"inLanguage":8434},{"@id":8449},[10835],{"@type":8452,"target":10836,"query-input":10837},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":10839,"image":10840,"sameAs":10841},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":10843,"collection":10848,"about":10850,"wp:attachment":10852,"curies":10855},[10844],{"href":10845,"targetHints":10846},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17527",{"allow":10847},[8477],[10849],{"href":8995},[10851],{"href":8998},[10853],{"href":10854},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17527",[10856],{"name":8489,"href":8490,"templated":609},{"id":10858,"date":10859,"date_gmt":10859,"guid":10860,"modified":10859,"modified_gmt":10859,"slug":10862,"status":8274,"type":8279,"link":10863,"title":10864,"content":10866,"featured_media":7870,"template":6,"class_list":10868,"acf":10870,"yoast_head":10871,"yoast_head_json":10872,"_links":10902},17526,"2025-03-26T20:49:13",{"rendered":10861},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17526","sylvia","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsylvia\u002F",{"rendered":10865},"Sylvia",{"rendered":10867,"protected":11},"\u003Cp>They have really helped to lift my spirits & make me feel alive again. With of course the added bonus of improving my overall fitness & mental health.\u003C\u002Fp>\n",[10869,8279,8952,8504,8505],"post-17526",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sylvia | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sylvia | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"They have really helped to lift my spirits & make me feel alive again. With of course the added bonus of improving my overall fitness & mental health.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsylvia\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F\",\"name\":\"Sylvia | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:49:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sylvia\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10873,"robots":10874,"og_locale":8420,"og_type":8421,"og_title":10873,"og_description":10875,"og_url":10863,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"twitter_misc":10876,"schema":10877},"Sylvia | Virgin Active South Africa",{"index":8888,"follow":8416},"They have really helped to lift my spirits & make me feel alive again. With of course the added bonus of improving my overall fitness & mental health.",{"Est. reading time":8960},{"@context":8426,"@graph":10878},[10879,10887,10892,10898],{"@type":8548,"@id":10863,"url":10863,"name":10873,"isPartOf":10880,"datePublished":10881,"breadcrumb":10882,"inLanguage":8434,"potentialAction":10884},{"@id":8431},"2025-03-26T20:49:13+00:00",{"@id":10883},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsylvia\u002F#breadcrumb",[10885],{"@type":8555,"target":10886},[10863],{"@type":8436,"@id":10883,"itemListElement":10888},[10889,10890,10891],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":10865},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":10893,"potentialAction":10894,"inLanguage":8434},{"@id":8449},[10895],{"@type":8452,"target":10896,"query-input":10897},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":10899,"image":10900,"sameAs":10901},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":10903,"collection":10908,"about":10910,"wp:attachment":10912,"curies":10915},[10904],{"href":10905,"targetHints":10906},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17526",{"allow":10907},[8477],[10909],{"href":8995},[10911],{"href":8998},[10913],{"href":10914},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17526",[10916],{"name":8489,"href":8490,"templated":609},{"id":10918,"date":10919,"date_gmt":10919,"guid":10920,"modified":10922,"modified_gmt":10922,"slug":10923,"status":8274,"type":8279,"link":10924,"title":10925,"content":10927,"featured_media":7870,"template":6,"class_list":10929,"acf":10931,"yoast_head":10932,"yoast_head_json":10933,"_links":10964},17525,"2025-03-26T20:48:43",{"rendered":10921},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17525","2025-05-29T05:31:23","sifiso-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsifiso-m\u002F",{"rendered":10926},"Sifiso M",{"rendered":10928,"protected":11},"\u003Cp>Physically fit, enjoy classes & also mind stimulating.\u003C\u002Fp>\n",[10930,8279,8952,8504,8505],"post-17525",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sifiso M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sifiso M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Physically fit, enjoy classes & also mind stimulating.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsifiso-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:31:23+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F\",\"name\":\"Sifiso M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:48:43+00:00\",\"dateModified\":\"2025-05-29T05:31:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sifiso M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10934,"robots":10935,"og_locale":8420,"og_type":8421,"og_title":10934,"og_description":10936,"og_url":10924,"og_site_name":8422,"article_publisher":548,"article_modified_time":10937,"twitter_card":8423,"twitter_site":8424,"twitter_misc":10938,"schema":10939},"Sifiso M | Virgin Active South Africa",{"index":8888,"follow":8416},"Physically fit, enjoy classes & also mind stimulating.","2025-05-29T05:31:23+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":10940},[10941,10949,10954,10960],{"@type":8548,"@id":10924,"url":10924,"name":10934,"isPartOf":10942,"datePublished":10943,"dateModified":10937,"breadcrumb":10944,"inLanguage":8434,"potentialAction":10946},{"@id":8431},"2025-03-26T20:48:43+00:00",{"@id":10945},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsifiso-m\u002F#breadcrumb",[10947],{"@type":8555,"target":10948},[10924],{"@type":8436,"@id":10945,"itemListElement":10950},[10951,10952,10953],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":10926},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":10955,"potentialAction":10956,"inLanguage":8434},{"@id":8449},[10957],{"@type":8452,"target":10958,"query-input":10959},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":10961,"image":10962,"sameAs":10963},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":10965,"collection":10970,"about":10972,"wp:attachment":10974,"curies":10977},[10966],{"href":10967,"targetHints":10968},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17525",{"allow":10969},[8477],[10971],{"href":8995},[10973],{"href":8998},[10975],{"href":10976},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17525",[10978],{"name":8489,"href":8490,"templated":609},{"id":10980,"date":10981,"date_gmt":10981,"guid":10982,"modified":10984,"modified_gmt":10984,"slug":10985,"status":8274,"type":8279,"link":10986,"title":10987,"content":10989,"featured_media":7870,"template":6,"class_list":10991,"acf":10993,"yoast_head":10994,"yoast_head_json":10995,"_links":11026},17524,"2025-03-26T20:47:44",{"rendered":10983},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17524","2025-05-29T05:30:42","jackie-j","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjackie-j\u002F",{"rendered":10988},"Jackie J",{"rendered":10990,"protected":11},"\u003Cp>I love my classes. I am inspired by my incredible instructors. It’s necessary ans very good for my body.\u003C\u002Fp>\n",[10992,8279,8952,8504,8505],"post-17524",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jackie J | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jackie J | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love my classes. I am inspired by my incredible instructors. It’s necessary ans very good for my body.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjackie-j\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:30:42+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F\",\"name\":\"Jackie J | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:47:44+00:00\",\"dateModified\":\"2025-05-29T05:30:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jackie J\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10996,"robots":10997,"og_locale":8420,"og_type":8421,"og_title":10996,"og_description":10998,"og_url":10986,"og_site_name":8422,"article_publisher":548,"article_modified_time":10999,"twitter_card":8423,"twitter_site":8424,"twitter_misc":11000,"schema":11001},"Jackie J | Virgin Active South Africa",{"index":8888,"follow":8416},"I love my classes. I am inspired by my incredible instructors. It’s necessary ans very good for my body.","2025-05-29T05:30:42+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":11002},[11003,11011,11016,11022],{"@type":8548,"@id":10986,"url":10986,"name":10996,"isPartOf":11004,"datePublished":11005,"dateModified":10999,"breadcrumb":11006,"inLanguage":8434,"potentialAction":11008},{"@id":8431},"2025-03-26T20:47:44+00:00",{"@id":11007},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjackie-j\u002F#breadcrumb",[11009],{"@type":8555,"target":11010},[10986],{"@type":8436,"@id":11007,"itemListElement":11012},[11013,11014,11015],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":10988},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":11017,"potentialAction":11018,"inLanguage":8434},{"@id":8449},[11019],{"@type":8452,"target":11020,"query-input":11021},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":11023,"image":11024,"sameAs":11025},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":11027,"collection":11032,"about":11034,"wp:attachment":11036,"curies":11039},[11028],{"href":11029,"targetHints":11030},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17524",{"allow":11031},[8477],[11033],{"href":8995},[11035],{"href":8998},[11037],{"href":11038},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17524",[11040],{"name":8489,"href":8490,"templated":609},{"id":11042,"date":11043,"date_gmt":11043,"guid":11044,"modified":11046,"modified_gmt":11046,"slug":11047,"status":8274,"type":8279,"link":11048,"title":11049,"content":11051,"featured_media":7870,"template":6,"class_list":11053,"acf":11055,"yoast_head":11056,"yoast_head_json":11057,"_links":11088},17523,"2025-03-26T20:47:16",{"rendered":11045},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17523","2025-05-29T05:30:01","kerry","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry\u002F",{"rendered":11050},"Kerry",{"rendered":11052,"protected":11},"\u003Cp>Improved my strength & cardio. It makes dancing so enjoyable & I just love the classes.\u003C\u002Fp>\n",[11054,8279,8952,8504,8505],"post-17523",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kerry | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kerry | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Improved my strength & cardio. It makes dancing so enjoyable & I just love the classes.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:30:01+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F\",\"name\":\"Kerry | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:47:16+00:00\",\"dateModified\":\"2025-05-29T05:30:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kerry\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11058,"robots":11059,"og_locale":8420,"og_type":8421,"og_title":11058,"og_description":11060,"og_url":11048,"og_site_name":8422,"article_publisher":548,"article_modified_time":11061,"twitter_card":8423,"twitter_site":8424,"twitter_misc":11062,"schema":11063},"Kerry | Virgin Active South Africa",{"index":8888,"follow":8416},"Improved my strength & cardio. It makes dancing so enjoyable & I just love the classes.","2025-05-29T05:30:01+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":11064},[11065,11073,11078,11084],{"@type":8548,"@id":11048,"url":11048,"name":11058,"isPartOf":11066,"datePublished":11067,"dateModified":11061,"breadcrumb":11068,"inLanguage":8434,"potentialAction":11070},{"@id":8431},"2025-03-26T20:47:16+00:00",{"@id":11069},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry\u002F#breadcrumb",[11071],{"@type":8555,"target":11072},[11048],{"@type":8436,"@id":11069,"itemListElement":11074},[11075,11076,11077],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":11050},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":11079,"potentialAction":11080,"inLanguage":8434},{"@id":8449},[11081],{"@type":8452,"target":11082,"query-input":11083},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":11085,"image":11086,"sameAs":11087},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":11089,"collection":11094,"about":11096,"wp:attachment":11098,"curies":11101},[11090],{"href":11091,"targetHints":11092},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17523",{"allow":11093},[8477],[11095],{"href":8995},[11097],{"href":8998},[11099],{"href":11100},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17523",[11102],{"name":8489,"href":8490,"templated":609},{"id":11104,"date":11105,"date_gmt":11105,"guid":11106,"modified":11108,"modified_gmt":11108,"slug":11109,"status":8274,"type":8279,"link":11110,"title":11111,"content":11113,"featured_media":7870,"template":6,"class_list":11115,"acf":11117,"yoast_head":11118,"yoast_head_json":11119,"_links":11150},17522,"2025-03-26T20:46:49",{"rendered":11107},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17522","2025-05-29T05:29:27","zubaida-w","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubaida-w\u002F",{"rendered":11112},"Zubaida W",{"rendered":11114,"protected":11},"\u003Cp>These classes provide an outstanding workout and it’s great fun too.\u003C\u002Fp>\n",[11116,8279,8952,8504,8505],"post-17522",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Zubaida W | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Zubaida W | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"These classes provide an outstanding workout and it’s great fun too.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubaida-w\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:29:27+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F\",\"name\":\"Zubaida W | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:46:49+00:00\",\"dateModified\":\"2025-05-29T05:29:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zubaida W\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11120,"robots":11121,"og_locale":8420,"og_type":8421,"og_title":11120,"og_description":11122,"og_url":11110,"og_site_name":8422,"article_publisher":548,"article_modified_time":11123,"twitter_card":8423,"twitter_site":8424,"twitter_misc":11124,"schema":11125},"Zubaida W | Virgin Active South Africa",{"index":8888,"follow":8416},"These classes provide an outstanding workout and it’s great fun too.","2025-05-29T05:29:27+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":11126},[11127,11135,11140,11146],{"@type":8548,"@id":11110,"url":11110,"name":11120,"isPartOf":11128,"datePublished":11129,"dateModified":11123,"breadcrumb":11130,"inLanguage":8434,"potentialAction":11132},{"@id":8431},"2025-03-26T20:46:49+00:00",{"@id":11131},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubaida-w\u002F#breadcrumb",[11133],{"@type":8555,"target":11134},[11110],{"@type":8436,"@id":11131,"itemListElement":11136},[11137,11138,11139],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":11112},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":11141,"potentialAction":11142,"inLanguage":8434},{"@id":8449},[11143],{"@type":8452,"target":11144,"query-input":11145},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":11147,"image":11148,"sameAs":11149},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":11151,"collection":11156,"about":11158,"wp:attachment":11160,"curies":11163},[11152],{"href":11153,"targetHints":11154},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17522",{"allow":11155},[8477],[11157],{"href":8995},[11159],{"href":8998},[11161],{"href":11162},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17522",[11164],{"name":8489,"href":8490,"templated":609},{"id":8726,"date":11166,"date_gmt":11166,"guid":11167,"modified":11168,"modified_gmt":11168,"slug":8730,"status":8274,"type":8279,"link":11169,"title":11170,"content":11171,"featured_media":7870,"template":6,"class_list":11173,"acf":11175,"yoast_head":11176,"yoast_head_json":11177,"_links":11207},"2025-03-26T20:44:57",{"rendered":8732},"2025-05-27T12:52:38","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthulisile-k\u002F",{"rendered":8729},{"rendered":11172,"protected":11},"\u003Cp>Toned my legs and lost weight.\u003C\u002Fp>\n",[11174,8279,8952,8504,8505],"post-17521",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Thulisile K | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Thulisile K | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Toned my legs and lost weight.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthulisile-k\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:52:38+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F\",\"name\":\"Thulisile K | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:44:57+00:00\",\"dateModified\":\"2025-05-27T12:52:38+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Thulisile K\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11178,"robots":11179,"og_locale":8420,"og_type":8421,"og_title":11178,"og_description":8728,"og_url":11169,"og_site_name":8422,"article_publisher":548,"article_modified_time":11180,"twitter_card":8423,"twitter_site":8424,"twitter_misc":11181,"schema":11182},"Thulisile K | Virgin Active South Africa",{"index":8888,"follow":8416},"2025-05-27T12:52:38+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":11183},[11184,11192,11197,11203],{"@type":8548,"@id":11169,"url":11169,"name":11178,"isPartOf":11185,"datePublished":11186,"dateModified":11180,"breadcrumb":11187,"inLanguage":8434,"potentialAction":11189},{"@id":8431},"2025-03-26T20:44:57+00:00",{"@id":11188},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthulisile-k\u002F#breadcrumb",[11190],{"@type":8555,"target":11191},[11169],{"@type":8436,"@id":11188,"itemListElement":11193},[11194,11195,11196],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":8729},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":11198,"potentialAction":11199,"inLanguage":8434},{"@id":8449},[11200],{"@type":8452,"target":11201,"query-input":11202},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":11204,"image":11205,"sameAs":11206},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":11208,"collection":11213,"about":11215,"wp:attachment":11217,"curies":11220},[11209],{"href":11210,"targetHints":11211},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17521",{"allow":11212},[8477],[11214],{"href":8995},[11216],{"href":8998},[11218],{"href":11219},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17521",[11221],{"name":8489,"href":8490,"templated":609},{"id":8718,"date":11223,"date_gmt":11223,"guid":11224,"modified":11225,"modified_gmt":11225,"slug":8722,"status":8274,"type":8279,"link":11226,"title":11227,"content":11228,"featured_media":7870,"template":6,"class_list":11230,"acf":11232,"yoast_head":11233,"yoast_head_json":11234,"_links":11264},"2025-03-26T20:44:02",{"rendered":8724},"2025-05-27T12:52:06","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcynthia-w\u002F",{"rendered":8721},{"rendered":11229,"protected":11},"\u003Cp>Fitness fun.\u003C\u002Fp>\n",[11231,8279,8952,8504,8505],"post-17520",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cynthia W | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cynthia W | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Fitness fun.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcynthia-w\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:52:06+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F\",\"name\":\"Cynthia W | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:44:02+00:00\",\"dateModified\":\"2025-05-27T12:52:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cynthia W\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11235,"robots":11236,"og_locale":8420,"og_type":8421,"og_title":11235,"og_description":8720,"og_url":11226,"og_site_name":8422,"article_publisher":548,"article_modified_time":11237,"twitter_card":8423,"twitter_site":8424,"twitter_misc":11238,"schema":11239},"Cynthia W | Virgin Active South Africa",{"index":8888,"follow":8416},"2025-05-27T12:52:06+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":11240},[11241,11249,11254,11260],{"@type":8548,"@id":11226,"url":11226,"name":11235,"isPartOf":11242,"datePublished":11243,"dateModified":11237,"breadcrumb":11244,"inLanguage":8434,"potentialAction":11246},{"@id":8431},"2025-03-26T20:44:02+00:00",{"@id":11245},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcynthia-w\u002F#breadcrumb",[11247],{"@type":8555,"target":11248},[11226],{"@type":8436,"@id":11245,"itemListElement":11250},[11251,11252,11253],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":8721},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":11255,"potentialAction":11256,"inLanguage":8434},{"@id":8449},[11257],{"@type":8452,"target":11258,"query-input":11259},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":11261,"image":11262,"sameAs":11263},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":11265,"collection":11270,"about":11272,"wp:attachment":11274,"curies":11277},[11266],{"href":11267,"targetHints":11268},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17520",{"allow":11269},[8477],[11271],{"href":8995},[11273],{"href":8998},[11275],{"href":11276},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17520",[11278],{"name":8489,"href":8490,"templated":609},{"id":8710,"date":11280,"date_gmt":11280,"guid":11281,"modified":11282,"modified_gmt":11282,"slug":8714,"status":8274,"type":8279,"link":11283,"title":11284,"content":11285,"featured_media":7870,"template":6,"class_list":11287,"acf":11289,"yoast_head":11290,"yoast_head_json":11291,"_links":11321},"2025-03-26T20:41:57",{"rendered":8716},"2025-05-27T12:51:28","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjeff-g\u002F",{"rendered":8713},{"rendered":11286,"protected":11},"\u003Cp>Different types of cycling lead to different types of physical improvement, intensity, endurance, speed.\u003C\u002Fp>\n",[11288,8279,8952,8504,8505],"post-17519",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jeff G | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jeff G | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Different types of cycling lead to different types of physical improvement, intensity, endurance, speed.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjeff-g\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:51:28+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F\",\"name\":\"Jeff G | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:41:57+00:00\",\"dateModified\":\"2025-05-27T12:51:28+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jeff G\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11292,"robots":11293,"og_locale":8420,"og_type":8421,"og_title":11292,"og_description":8712,"og_url":11283,"og_site_name":8422,"article_publisher":548,"article_modified_time":11294,"twitter_card":8423,"twitter_site":8424,"twitter_misc":11295,"schema":11296},"Jeff G | Virgin Active South Africa",{"index":8888,"follow":8416},"2025-05-27T12:51:28+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":11297},[11298,11306,11311,11317],{"@type":8548,"@id":11283,"url":11283,"name":11292,"isPartOf":11299,"datePublished":11300,"dateModified":11294,"breadcrumb":11301,"inLanguage":8434,"potentialAction":11303},{"@id":8431},"2025-03-26T20:41:57+00:00",{"@id":11302},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjeff-g\u002F#breadcrumb",[11304],{"@type":8555,"target":11305},[11283],{"@type":8436,"@id":11302,"itemListElement":11307},[11308,11309,11310],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":8713},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":11312,"potentialAction":11313,"inLanguage":8434},{"@id":8449},[11314],{"@type":8452,"target":11315,"query-input":11316},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":11318,"image":11319,"sameAs":11320},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":11322,"collection":11327,"about":11329,"wp:attachment":11331,"curies":11334},[11323],{"href":11324,"targetHints":11325},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17519",{"allow":11326},[8477],[11328],{"href":8995},[11330],{"href":8998},[11332],{"href":11333},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17519",[11335],{"name":8489,"href":8490,"templated":609},{"id":8702,"date":11337,"date_gmt":11337,"guid":11338,"modified":11339,"modified_gmt":11339,"slug":8706,"status":8274,"type":8279,"link":11340,"title":11341,"content":11342,"featured_media":7870,"template":6,"class_list":11344,"acf":11346,"yoast_head":11347,"yoast_head_json":11348,"_links":11378},"2025-03-26T20:41:01",{"rendered":8708},"2025-05-27T12:50:55","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzandile-m\u002F",{"rendered":8705},{"rendered":11343,"protected":11},"\u003Cp>I like cycling.\u003C\u002Fp>\n",[11345,8279,8952,8504,8505],"post-17518",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Zandile M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Zandile M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I like cycling.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzandile-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:50:55+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F\",\"name\":\"Zandile M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:41:01+00:00\",\"dateModified\":\"2025-05-27T12:50:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zandile M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11349,"robots":11350,"og_locale":8420,"og_type":8421,"og_title":11349,"og_description":8704,"og_url":11340,"og_site_name":8422,"article_publisher":548,"article_modified_time":11351,"twitter_card":8423,"twitter_site":8424,"twitter_misc":11352,"schema":11353},"Zandile M | Virgin Active South Africa",{"index":8888,"follow":8416},"2025-05-27T12:50:55+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":11354},[11355,11363,11368,11374],{"@type":8548,"@id":11340,"url":11340,"name":11349,"isPartOf":11356,"datePublished":11357,"dateModified":11351,"breadcrumb":11358,"inLanguage":8434,"potentialAction":11360},{"@id":8431},"2025-03-26T20:41:01+00:00",{"@id":11359},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzandile-m\u002F#breadcrumb",[11361],{"@type":8555,"target":11362},[11340],{"@type":8436,"@id":11359,"itemListElement":11364},[11365,11366,11367],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":8705},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":11369,"potentialAction":11370,"inLanguage":8434},{"@id":8449},[11371],{"@type":8452,"target":11372,"query-input":11373},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":11375,"image":11376,"sameAs":11377},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":11379,"collection":11384,"about":11386,"wp:attachment":11388,"curies":11391},[11380],{"href":11381,"targetHints":11382},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17518",{"allow":11383},[8477],[11385],{"href":8995},[11387],{"href":8998},[11389],{"href":11390},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17518",[11392],{"name":8489,"href":8490,"templated":609},{"id":8694,"date":11394,"date_gmt":11394,"guid":11395,"modified":11396,"modified_gmt":11396,"slug":8698,"status":8274,"type":8279,"link":11397,"title":11398,"content":11399,"featured_media":7870,"template":6,"class_list":11401,"acf":11403,"yoast_head":11404,"yoast_head_json":11405,"_links":11435},"2025-03-26T20:40:20",{"rendered":8700},"2025-05-27T12:49:40","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-s\u002F",{"rendered":8697},{"rendered":11400,"protected":11},"\u003Cp>Cycling good for my cardio.\u003C\u002Fp>\n",[11402,8279,8952,8504,8505],"post-17517",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Debbie S | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Debbie S | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Cycling good for my cardio.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-s\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:49:40+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F\",\"name\":\"Debbie S | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:40:20+00:00\",\"dateModified\":\"2025-05-27T12:49:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Debbie S\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11406,"robots":11407,"og_locale":8420,"og_type":8421,"og_title":11406,"og_description":8696,"og_url":11397,"og_site_name":8422,"article_publisher":548,"article_modified_time":11408,"twitter_card":8423,"twitter_site":8424,"twitter_misc":11409,"schema":11410},"Debbie S | Virgin Active South Africa",{"index":8888,"follow":8416},"2025-05-27T12:49:40+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":11411},[11412,11420,11425,11431],{"@type":8548,"@id":11397,"url":11397,"name":11406,"isPartOf":11413,"datePublished":11414,"dateModified":11408,"breadcrumb":11415,"inLanguage":8434,"potentialAction":11417},{"@id":8431},"2025-03-26T20:40:20+00:00",{"@id":11416},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-s\u002F#breadcrumb",[11418],{"@type":8555,"target":11419},[11397],{"@type":8436,"@id":11416,"itemListElement":11421},[11422,11423,11424],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":8697},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":11426,"potentialAction":11427,"inLanguage":8434},{"@id":8449},[11428],{"@type":8452,"target":11429,"query-input":11430},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":11432,"image":11433,"sameAs":11434},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":11436,"collection":11441,"about":11443,"wp:attachment":11445,"curies":11448},[11437],{"href":11438,"targetHints":11439},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17517",{"allow":11440},[8477],[11442],{"href":8995},[11444],{"href":8998},[11446],{"href":11447},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17517",[11449],{"name":8489,"href":8490,"templated":609},{"id":11451,"date":11452,"date_gmt":11452,"guid":11453,"modified":11455,"modified_gmt":11455,"slug":11456,"status":8274,"type":8279,"link":11457,"title":11458,"content":11460,"featured_media":7870,"template":6,"class_list":11462,"acf":11464,"yoast_head":11465,"yoast_head_json":11466,"_links":11497},17516,"2025-03-26T20:22:06",{"rendered":11454},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17516","2025-05-29T06:01:51","francois-s","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffrancois-s\u002F",{"rendered":11459},"Francois S.",{"rendered":11461,"protected":11},"\u003Cp>Lift Club has given me the confidence to do strength training with a barbell on a level I never thought I could.\u003C\u002Fp>\n",[11463,8279,8952,8504,8505],"post-17516",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Francois S. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Francois S. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Lift Club has given me the confidence to do strength training with a barbell on a level I never thought I could.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffrancois-s\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:01:51+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F\",\"name\":\"Francois S. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:22:06+00:00\",\"dateModified\":\"2025-05-29T06:01:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Francois S.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11467,"robots":11468,"og_locale":8420,"og_type":8421,"og_title":11467,"og_description":11469,"og_url":11457,"og_site_name":8422,"article_publisher":548,"article_modified_time":11470,"twitter_card":8423,"twitter_site":8424,"twitter_misc":11471,"schema":11472},"Francois S. | Virgin Active South Africa",{"index":8888,"follow":8416},"Lift Club has given me the confidence to do strength training with a barbell on a level I never thought I could.","2025-05-29T06:01:51+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":11473},[11474,11482,11487,11493],{"@type":8548,"@id":11457,"url":11457,"name":11467,"isPartOf":11475,"datePublished":11476,"dateModified":11470,"breadcrumb":11477,"inLanguage":8434,"potentialAction":11479},{"@id":8431},"2025-03-26T20:22:06+00:00",{"@id":11478},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffrancois-s\u002F#breadcrumb",[11480],{"@type":8555,"target":11481},[11457],{"@type":8436,"@id":11478,"itemListElement":11483},[11484,11485,11486],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":11459},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":11488,"potentialAction":11489,"inLanguage":8434},{"@id":8449},[11490],{"@type":8452,"target":11491,"query-input":11492},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":11494,"image":11495,"sameAs":11496},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":11498,"collection":11503,"about":11505,"wp:attachment":11507,"curies":11510},[11499],{"href":11500,"targetHints":11501},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17516",{"allow":11502},[8477],[11504],{"href":8995},[11506],{"href":8998},[11508],{"href":11509},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17516",[11511],{"name":8489,"href":8490,"templated":609},{"id":11513,"date":11514,"date_gmt":11514,"guid":11515,"modified":11517,"modified_gmt":11517,"slug":11518,"status":8274,"type":8279,"link":11519,"title":11520,"content":11522,"featured_media":7870,"template":6,"class_list":11524,"acf":11526,"yoast_head":11527,"yoast_head_json":11528,"_links":11559},17515,"2025-03-26T20:20:39",{"rendered":11516},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17515","2025-05-29T05:53:54","erin","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ferin\u002F",{"rendered":11521},"Erin",{"rendered":11523,"protected":11},"\u003Cp>After a class I feel like I have done something for myself for once.\u003C\u002Fp>\n",[11525,8279,8952,8504,8505],"post-17515",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Erin | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Erin | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"After a class I feel like I have done something for myself for once.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ferin\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:53:54+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F\",\"name\":\"Erin | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:20:39+00:00\",\"dateModified\":\"2025-05-29T05:53:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Erin\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11529,"robots":11530,"og_locale":8420,"og_type":8421,"og_title":11529,"og_description":11531,"og_url":11519,"og_site_name":8422,"article_publisher":548,"article_modified_time":11532,"twitter_card":8423,"twitter_site":8424,"twitter_misc":11533,"schema":11534},"Erin | Virgin Active South Africa",{"index":8888,"follow":8416},"After a class I feel like I have done something for myself for once.","2025-05-29T05:53:54+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":11535},[11536,11544,11549,11555],{"@type":8548,"@id":11519,"url":11519,"name":11529,"isPartOf":11537,"datePublished":11538,"dateModified":11532,"breadcrumb":11539,"inLanguage":8434,"potentialAction":11541},{"@id":8431},"2025-03-26T20:20:39+00:00",{"@id":11540},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ferin\u002F#breadcrumb",[11542],{"@type":8555,"target":11543},[11519],{"@type":8436,"@id":11540,"itemListElement":11545},[11546,11547,11548],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":11521},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":11550,"potentialAction":11551,"inLanguage":8434},{"@id":8449},[11552],{"@type":8452,"target":11553,"query-input":11554},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":11556,"image":11557,"sameAs":11558},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":11560,"collection":11565,"about":11567,"wp:attachment":11569,"curies":11572},[11561],{"href":11562,"targetHints":11563},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17515",{"allow":11564},[8477],[11566],{"href":8995},[11568],{"href":8998},[11570],{"href":11571},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17515",[11573],{"name":8489,"href":8490,"templated":609},{"id":11575,"date":11576,"date_gmt":11576,"guid":11577,"modified":11579,"modified_gmt":11579,"slug":11580,"status":8274,"type":8279,"link":11581,"title":11582,"content":11584,"featured_media":7870,"template":6,"class_list":11586,"acf":11588,"yoast_head":11589,"yoast_head_json":11590,"_links":11621},17514,"2025-03-26T20:11:31",{"rendered":11578},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17514","2025-05-29T06:02:27","surita-p","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsurita-p\u002F",{"rendered":11583},"Surita P.",{"rendered":11585,"protected":11},"\u003Cp>I love the lift classes. They are consistently good across instructors.\u003C\u002Fp>\n",[11587,8279,8952,8504,8505],"post-17514",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Surita P. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Surita P. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love the lift classes. They are consistently good across instructors.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsurita-p\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:02:27+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F\",\"name\":\"Surita P. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:11:31+00:00\",\"dateModified\":\"2025-05-29T06:02:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Surita P.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11591,"robots":11592,"og_locale":8420,"og_type":8421,"og_title":11591,"og_description":11593,"og_url":11581,"og_site_name":8422,"article_publisher":548,"article_modified_time":11594,"twitter_card":8423,"twitter_site":8424,"twitter_misc":11595,"schema":11596},"Surita P. | Virgin Active South Africa",{"index":8888,"follow":8416},"I love the lift classes. They are consistently good across instructors.","2025-05-29T06:02:27+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":11597},[11598,11606,11611,11617],{"@type":8548,"@id":11581,"url":11581,"name":11591,"isPartOf":11599,"datePublished":11600,"dateModified":11594,"breadcrumb":11601,"inLanguage":8434,"potentialAction":11603},{"@id":8431},"2025-03-26T20:11:31+00:00",{"@id":11602},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsurita-p\u002F#breadcrumb",[11604],{"@type":8555,"target":11605},[11581],{"@type":8436,"@id":11602,"itemListElement":11607},[11608,11609,11610],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":11583},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":11612,"potentialAction":11613,"inLanguage":8434},{"@id":8449},[11614],{"@type":8452,"target":11615,"query-input":11616},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":11618,"image":11619,"sameAs":11620},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":11622,"collection":11627,"about":11629,"wp:attachment":11631,"curies":11634},[11623],{"href":11624,"targetHints":11625},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17514",{"allow":11626},[8477],[11628],{"href":8995},[11630],{"href":8998},[11632],{"href":11633},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17514",[11635],{"name":8489,"href":8490,"templated":609},{"id":11637,"date":11638,"date_gmt":11638,"guid":11639,"modified":11641,"modified_gmt":11641,"slug":11642,"status":8274,"type":8279,"link":11643,"title":11644,"content":11646,"featured_media":7870,"template":6,"class_list":11648,"acf":11650,"yoast_head":11651,"yoast_head_json":11652,"_links":11683},17513,"2025-03-26T20:09:38",{"rendered":11640},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17513","2025-05-29T06:04:34","izelle-f","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fizelle-f\u002F",{"rendered":11645},"Izelle F.",{"rendered":11647,"protected":11},"\u003Cp>I enjoy working out, the vibes and classes give me motivation to try my best and encourage me to be healthy.\u003C\u002Fp>\n",[11649,8279,8952,8504,8505],"post-17513",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Izelle F. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Izelle F. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I enjoy working out, the vibes and classes give me motivation to try my best and encourage me to be healthy.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fizelle-f\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:04:34+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F\",\"name\":\"Izelle F. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:09:38+00:00\",\"dateModified\":\"2025-05-29T06:04:34+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Izelle F.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11653,"robots":11654,"og_locale":8420,"og_type":8421,"og_title":11653,"og_description":11655,"og_url":11643,"og_site_name":8422,"article_publisher":548,"article_modified_time":11656,"twitter_card":8423,"twitter_site":8424,"twitter_misc":11657,"schema":11658},"Izelle F. | Virgin Active South Africa",{"index":8888,"follow":8416},"I enjoy working out, the vibes and classes give me motivation to try my best and encourage me to be healthy.","2025-05-29T06:04:34+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":11659},[11660,11668,11673,11679],{"@type":8548,"@id":11643,"url":11643,"name":11653,"isPartOf":11661,"datePublished":11662,"dateModified":11656,"breadcrumb":11663,"inLanguage":8434,"potentialAction":11665},{"@id":8431},"2025-03-26T20:09:38+00:00",{"@id":11664},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fizelle-f\u002F#breadcrumb",[11666],{"@type":8555,"target":11667},[11643],{"@type":8436,"@id":11664,"itemListElement":11669},[11670,11671,11672],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":11645},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":11674,"potentialAction":11675,"inLanguage":8434},{"@id":8449},[11676],{"@type":8452,"target":11677,"query-input":11678},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":11680,"image":11681,"sameAs":11682},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":11684,"collection":11689,"about":11691,"wp:attachment":11693,"curies":11696},[11685],{"href":11686,"targetHints":11687},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17513",{"allow":11688},[8477],[11690],{"href":8995},[11692],{"href":8998},[11694],{"href":11695},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17513",[11697],{"name":8489,"href":8490,"templated":609},{"id":11699,"date":11700,"date_gmt":11700,"guid":11701,"modified":11703,"modified_gmt":11703,"slug":11704,"status":8274,"type":8279,"link":11705,"title":11706,"content":11708,"featured_media":7870,"template":6,"class_list":11710,"acf":11712,"yoast_head":11713,"yoast_head_json":11714,"_links":11745},17512,"2025-03-26T20:08:00",{"rendered":11702},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17512","2025-05-29T06:03:30","jayde-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjayde-m\u002F",{"rendered":11707},"Jayde M.",{"rendered":11709,"protected":11},"\u003Cp>The instructors definitely bring the vibe and are good. I make space for them in my weightlifting routine.\u003C\u002Fp>\n",[11711,8279,8952,8504,8505],"post-17512",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jayde M. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jayde M. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"The instructors definitely bring the vibe and are good. I make space for them in my weightlifting routine.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjayde-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:03:30+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F\",\"name\":\"Jayde M. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:08:00+00:00\",\"dateModified\":\"2025-05-29T06:03:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jayde M.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11715,"robots":11716,"og_locale":8420,"og_type":8421,"og_title":11715,"og_description":11717,"og_url":11705,"og_site_name":8422,"article_publisher":548,"article_modified_time":11718,"twitter_card":8423,"twitter_site":8424,"twitter_misc":11719,"schema":11720},"Jayde M. | Virgin Active South Africa",{"index":8888,"follow":8416},"The instructors definitely bring the vibe and are good. I make space for them in my weightlifting routine.","2025-05-29T06:03:30+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":11721},[11722,11730,11735,11741],{"@type":8548,"@id":11705,"url":11705,"name":11715,"isPartOf":11723,"datePublished":11724,"dateModified":11718,"breadcrumb":11725,"inLanguage":8434,"potentialAction":11727},{"@id":8431},"2025-03-26T20:08:00+00:00",{"@id":11726},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjayde-m\u002F#breadcrumb",[11728],{"@type":8555,"target":11729},[11705],{"@type":8436,"@id":11726,"itemListElement":11731},[11732,11733,11734],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":11707},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":11736,"potentialAction":11737,"inLanguage":8434},{"@id":8449},[11738],{"@type":8452,"target":11739,"query-input":11740},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":11742,"image":11743,"sameAs":11744},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":11746,"collection":11751,"about":11753,"wp:attachment":11755,"curies":11758},[11747],{"href":11748,"targetHints":11749},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17512",{"allow":11750},[8477],[11752],{"href":8995},[11754],{"href":8998},[11756],{"href":11757},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17512",[11759],{"name":8489,"href":8490,"templated":609},{"id":11761,"date":11762,"date_gmt":11762,"guid":11763,"modified":11765,"modified_gmt":11765,"slug":11766,"status":8274,"type":8279,"link":11767,"title":11768,"content":11770,"featured_media":7870,"template":6,"class_list":11772,"acf":11774,"yoast_head":11775,"yoast_head_json":11776,"_links":11807},17510,"2025-03-26T19:51:28",{"rendered":11764},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17510","2025-05-28T08:36:24","shannon-g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshannon-g\u002F",{"rendered":11769},"Shannon G",{"rendered":11771,"protected":11},"\u003Cp>They have made me fitter, healthier, happier, and more motivated in general.\u003C\u002Fp>\n",[11773,8279,8952,8504,8505],"post-17510",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Shannon G | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Shannon G | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"They have made me fitter, healthier, happier, and more motivated in general.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshannon-g\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:36:24+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F\",\"name\":\"Shannon G | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T19:51:28+00:00\",\"dateModified\":\"2025-05-28T08:36:24+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Shannon G\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11777,"robots":11778,"og_locale":8420,"og_type":8421,"og_title":11777,"og_description":11779,"og_url":11767,"og_site_name":8422,"article_publisher":548,"article_modified_time":11780,"twitter_card":8423,"twitter_site":8424,"twitter_misc":11781,"schema":11782},"Shannon G | Virgin Active South Africa",{"index":8888,"follow":8416},"They have made me fitter, healthier, happier, and more motivated in general.","2025-05-28T08:36:24+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":11783},[11784,11792,11797,11803],{"@type":8548,"@id":11767,"url":11767,"name":11777,"isPartOf":11785,"datePublished":11786,"dateModified":11780,"breadcrumb":11787,"inLanguage":8434,"potentialAction":11789},{"@id":8431},"2025-03-26T19:51:28+00:00",{"@id":11788},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshannon-g\u002F#breadcrumb",[11790],{"@type":8555,"target":11791},[11767],{"@type":8436,"@id":11788,"itemListElement":11793},[11794,11795,11796],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":11769},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":11798,"potentialAction":11799,"inLanguage":8434},{"@id":8449},[11800],{"@type":8452,"target":11801,"query-input":11802},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":11804,"image":11805,"sameAs":11806},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":11808,"collection":11813,"about":11815,"wp:attachment":11817,"curies":11820},[11809],{"href":11810,"targetHints":11811},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17510",{"allow":11812},[8477],[11814],{"href":8995},[11816],{"href":8998},[11818],{"href":11819},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17510",[11821],{"name":8489,"href":8490,"templated":609},{"id":11823,"date":11824,"date_gmt":11824,"guid":11825,"modified":11827,"modified_gmt":11827,"slug":11828,"status":8274,"type":8279,"link":11829,"title":11830,"content":11832,"featured_media":7870,"template":6,"class_list":11834,"acf":11836,"yoast_head":11837,"yoast_head_json":11838,"_links":11869},17509,"2025-03-26T19:49:49",{"rendered":11826},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17509","2025-05-28T08:35:50","catherine-p","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcatherine-p\u002F",{"rendered":11831},"Catherine P",{"rendered":11833,"protected":11},"\u003Cp>It keeps me supple, toned and flexible.\u003C\u002Fp>\n",[11835,8279,8952,8504,8505],"post-17509",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Catherine P | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Catherine P | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It keeps me supple, toned and flexible.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcatherine-p\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:35:50+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F\",\"name\":\"Catherine P | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T19:49:49+00:00\",\"dateModified\":\"2025-05-28T08:35:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Catherine P\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11839,"robots":11840,"og_locale":8420,"og_type":8421,"og_title":11839,"og_description":11841,"og_url":11829,"og_site_name":8422,"article_publisher":548,"article_modified_time":11842,"twitter_card":8423,"twitter_site":8424,"twitter_misc":11843,"schema":11844},"Catherine P | Virgin Active South Africa",{"index":8888,"follow":8416},"It keeps me supple, toned and flexible.","2025-05-28T08:35:50+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":11845},[11846,11854,11859,11865],{"@type":8548,"@id":11829,"url":11829,"name":11839,"isPartOf":11847,"datePublished":11848,"dateModified":11842,"breadcrumb":11849,"inLanguage":8434,"potentialAction":11851},{"@id":8431},"2025-03-26T19:49:49+00:00",{"@id":11850},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcatherine-p\u002F#breadcrumb",[11852],{"@type":8555,"target":11853},[11829],{"@type":8436,"@id":11850,"itemListElement":11855},[11856,11857,11858],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":11831},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":11860,"potentialAction":11861,"inLanguage":8434},{"@id":8449},[11862],{"@type":8452,"target":11863,"query-input":11864},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":11866,"image":11867,"sameAs":11868},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":11870,"collection":11875,"about":11877,"wp:attachment":11879,"curies":11882},[11871],{"href":11872,"targetHints":11873},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17509",{"allow":11874},[8477],[11876],{"href":8995},[11878],{"href":8998},[11880],{"href":11881},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17509",[11883],{"name":8489,"href":8490,"templated":609},{"id":11885,"date":11886,"date_gmt":11886,"guid":11887,"modified":11889,"modified_gmt":11889,"slug":11890,"status":8274,"type":8279,"link":11891,"title":11892,"content":11894,"featured_media":7870,"template":6,"class_list":11896,"acf":11898,"yoast_head":11899,"yoast_head_json":11900,"_links":11931},17508,"2025-03-26T19:48:53",{"rendered":11888},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17508","2025-05-28T08:35:13","mirjam-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmirjam-m\u002F",{"rendered":11893},"Mirjam M",{"rendered":11895,"protected":11},"\u003Cp>Toned strength. Physical and mental fitness.\u003C\u002Fp>\n",[11897,8279,8952,8504,8505],"post-17508",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Mirjam M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Mirjam M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Toned strength. Physical and mental fitness.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmirjam-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:35:13+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F\",\"name\":\"Mirjam M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T19:48:53+00:00\",\"dateModified\":\"2025-05-28T08:35:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mirjam M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11901,"robots":11902,"og_locale":8420,"og_type":8421,"og_title":11901,"og_description":11903,"og_url":11891,"og_site_name":8422,"article_publisher":548,"article_modified_time":11904,"twitter_card":8423,"twitter_site":8424,"twitter_misc":11905,"schema":11906},"Mirjam M | Virgin Active South Africa",{"index":8888,"follow":8416},"Toned strength. Physical and mental fitness.","2025-05-28T08:35:13+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":11907},[11908,11916,11921,11927],{"@type":8548,"@id":11891,"url":11891,"name":11901,"isPartOf":11909,"datePublished":11910,"dateModified":11904,"breadcrumb":11911,"inLanguage":8434,"potentialAction":11913},{"@id":8431},"2025-03-26T19:48:53+00:00",{"@id":11912},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmirjam-m\u002F#breadcrumb",[11914],{"@type":8555,"target":11915},[11891],{"@type":8436,"@id":11912,"itemListElement":11917},[11918,11919,11920],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":11893},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":11922,"potentialAction":11923,"inLanguage":8434},{"@id":8449},[11924],{"@type":8452,"target":11925,"query-input":11926},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":11928,"image":11929,"sameAs":11930},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":11932,"collection":11937,"about":11939,"wp:attachment":11941,"curies":11944},[11933],{"href":11934,"targetHints":11935},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17508",{"allow":11936},[8477],[11938],{"href":8995},[11940],{"href":8998},[11942],{"href":11943},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17508",[11945],{"name":8489,"href":8490,"templated":609},{"id":11947,"date":11948,"date_gmt":11948,"guid":11949,"modified":11951,"modified_gmt":11951,"slug":11952,"status":8274,"type":8279,"link":11953,"title":11954,"content":11956,"featured_media":7870,"template":6,"class_list":11958,"acf":11960,"yoast_head":11961,"yoast_head_json":11962,"_links":11993},17507,"2025-03-26T19:48:24",{"rendered":11950},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17507","2025-05-28T08:34:40","d-bewick","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fd-bewick\u002F",{"rendered":11955},"D. Bewick",{"rendered":11957,"protected":11},"\u003Cp>I just love aqua. I look forward to it every day. It has put a zip in my step and helped my sore knees.\u003C\u002Fp>\n",[11959,8279,8952,8504,8505],"post-17507",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>D. Bewick | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"D. Bewick | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I just love aqua. I look forward to it every day. It has put a zip in my step and helped my sore knees.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fd-bewick\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:34:40+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F\",\"name\":\"D. Bewick | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T19:48:24+00:00\",\"dateModified\":\"2025-05-28T08:34:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"D. Bewick\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11963,"robots":11964,"og_locale":8420,"og_type":8421,"og_title":11963,"og_description":11965,"og_url":11953,"og_site_name":8422,"article_publisher":548,"article_modified_time":11966,"twitter_card":8423,"twitter_site":8424,"twitter_misc":11967,"schema":11968},"D. Bewick | Virgin Active South Africa",{"index":8888,"follow":8416},"I just love aqua. I look forward to it every day. It has put a zip in my step and helped my sore knees.","2025-05-28T08:34:40+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":11969},[11970,11978,11983,11989],{"@type":8548,"@id":11953,"url":11953,"name":11963,"isPartOf":11971,"datePublished":11972,"dateModified":11966,"breadcrumb":11973,"inLanguage":8434,"potentialAction":11975},{"@id":8431},"2025-03-26T19:48:24+00:00",{"@id":11974},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fd-bewick\u002F#breadcrumb",[11976],{"@type":8555,"target":11977},[11953],{"@type":8436,"@id":11974,"itemListElement":11979},[11980,11981,11982],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":11955},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":11984,"potentialAction":11985,"inLanguage":8434},{"@id":8449},[11986],{"@type":8452,"target":11987,"query-input":11988},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":11990,"image":11991,"sameAs":11992},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":11994,"collection":11999,"about":12001,"wp:attachment":12003,"curies":12006},[11995],{"href":11996,"targetHints":11997},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17507",{"allow":11998},[8477],[12000],{"href":8995},[12002],{"href":8998},[12004],{"href":12005},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17507",[12007],{"name":8489,"href":8490,"templated":609},{"id":12009,"date":12010,"date_gmt":12010,"guid":12011,"modified":12013,"modified_gmt":12013,"slug":12014,"status":8274,"type":8279,"link":12015,"title":12016,"content":12018,"featured_media":7870,"template":6,"class_list":12020,"acf":12022,"yoast_head":12023,"yoast_head_json":12024,"_links":12055},17504,"2025-03-26T15:21:05",{"rendered":12012},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17504","2025-05-28T08:34:01","carolynn-d","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarolynn-d\u002F",{"rendered":12017},"Carolynn D",{"rendered":12019,"protected":11},"\u003Cp>I love swimming and being in the water so Aqua is perfect for me.\u003C\u002Fp>\n",[12021,8279,8952,8504,8505],"post-17504",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Carolynn D | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Carolynn D | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love swimming and being in the water so Aqua is perfect for me.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarolynn-d\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:34:01+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F\",\"name\":\"Carolynn D | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:21:05+00:00\",\"dateModified\":\"2025-05-28T08:34:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Carolynn D\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12025,"robots":12026,"og_locale":8420,"og_type":8421,"og_title":12025,"og_description":12027,"og_url":12015,"og_site_name":8422,"article_publisher":548,"article_modified_time":12028,"twitter_card":8423,"twitter_site":8424,"twitter_misc":12029,"schema":12030},"Carolynn D | Virgin Active South Africa",{"index":8888,"follow":8416},"I love swimming and being in the water so Aqua is perfect for me.","2025-05-28T08:34:01+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":12031},[12032,12040,12045,12051],{"@type":8548,"@id":12015,"url":12015,"name":12025,"isPartOf":12033,"datePublished":12034,"dateModified":12028,"breadcrumb":12035,"inLanguage":8434,"potentialAction":12037},{"@id":8431},"2025-03-26T15:21:05+00:00",{"@id":12036},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarolynn-d\u002F#breadcrumb",[12038],{"@type":8555,"target":12039},[12015],{"@type":8436,"@id":12036,"itemListElement":12041},[12042,12043,12044],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":12017},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":12046,"potentialAction":12047,"inLanguage":8434},{"@id":8449},[12048],{"@type":8452,"target":12049,"query-input":12050},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":12052,"image":12053,"sameAs":12054},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":12056,"collection":12061,"about":12063,"wp:attachment":12065,"curies":12068},[12057],{"href":12058,"targetHints":12059},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17504",{"allow":12060},[8477],[12062],{"href":8995},[12064],{"href":8998},[12066],{"href":12067},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17504",[12069],{"name":8489,"href":8490,"templated":609},{"id":12071,"date":12072,"date_gmt":12072,"guid":12073,"modified":12072,"modified_gmt":12072,"slug":12075,"status":8274,"type":8279,"link":12076,"title":12077,"content":12079,"featured_media":7870,"template":6,"class_list":12081,"acf":12083,"yoast_head":12084,"yoast_head_json":12085,"_links":12115},17502,"2025-03-26T15:11:48",{"rendered":12074},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17502","bilqees-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbilqees-m\u002F",{"rendered":12078},"Bilqees M",{"rendered":12080,"protected":11},"\u003Cp>The smaller pool is heated and has steps so the less adventurous kids can play safely. There’s a lap pool as well that doesn’t get crowded like other gyms.\u003C\u002Fp>\n",[12082,8279,8952,8504,8505],"post-17502",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Bilqees M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Bilqees M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"The smaller pool is heated and has steps so the less adventurous kids can play safely. There’s a lap pool as well that doesn’t get crowded like other gyms.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbilqees-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F\",\"name\":\"Bilqees M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:11:48+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Bilqees M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12086,"robots":12087,"og_locale":8420,"og_type":8421,"og_title":12086,"og_description":12088,"og_url":12076,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"twitter_misc":12089,"schema":12090},"Bilqees M | Virgin Active South Africa",{"index":8888,"follow":8416},"The smaller pool is heated and has steps so the less adventurous kids can play safely. There’s a lap pool as well that doesn’t get crowded like other gyms.",{"Est. reading time":8960},{"@context":8426,"@graph":12091},[12092,12100,12105,12111],{"@type":8548,"@id":12076,"url":12076,"name":12086,"isPartOf":12093,"datePublished":12094,"breadcrumb":12095,"inLanguage":8434,"potentialAction":12097},{"@id":8431},"2025-03-26T15:11:48+00:00",{"@id":12096},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbilqees-m\u002F#breadcrumb",[12098],{"@type":8555,"target":12099},[12076],{"@type":8436,"@id":12096,"itemListElement":12101},[12102,12103,12104],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":12078},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":12106,"potentialAction":12107,"inLanguage":8434},{"@id":8449},[12108],{"@type":8452,"target":12109,"query-input":12110},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":12112,"image":12113,"sameAs":12114},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":12116,"collection":12121,"about":12123,"wp:attachment":12125,"curies":12128},[12117],{"href":12118,"targetHints":12119},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17502",{"allow":12120},[8477],[12122],{"href":8995},[12124],{"href":8998},[12126],{"href":12127},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17502",[12129],{"name":8489,"href":8490,"templated":609},{"id":12131,"date":12132,"date_gmt":12132,"guid":12133,"modified":12135,"modified_gmt":12135,"slug":12136,"status":8274,"type":8279,"link":12137,"title":12138,"content":12140,"featured_media":7870,"template":6,"class_list":12142,"acf":12144,"yoast_head":12145,"yoast_head_json":12146,"_links":12177},17501,"2025-03-26T15:09:13",{"rendered":12134},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17501","2025-05-29T15:12:07","stephen-p","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fstephen-p\u002F",{"rendered":12139},"Stephen P.",{"rendered":12141,"protected":11},"\u003Cp>The pool never seems to be too busy and has many lanes which is great.\u003C\u002Fp>\n",[12143,8279,8952,8504,8505],"post-17501",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Stephen P. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Stephen P. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"The pool never seems to be too busy and has many lanes which is great.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fstephen-p\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T15:12:07+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F\",\"name\":\"Stephen P. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:09:13+00:00\",\"dateModified\":\"2025-05-29T15:12:07+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Stephen P.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12147,"robots":12148,"og_locale":8420,"og_type":8421,"og_title":12147,"og_description":12149,"og_url":12137,"og_site_name":8422,"article_publisher":548,"article_modified_time":12150,"twitter_card":8423,"twitter_site":8424,"twitter_misc":12151,"schema":12152},"Stephen P. | Virgin Active South Africa",{"index":8888,"follow":8416},"The pool never seems to be too busy and has many lanes which is great.","2025-05-29T15:12:07+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":12153},[12154,12162,12167,12173],{"@type":8548,"@id":12137,"url":12137,"name":12147,"isPartOf":12155,"datePublished":12156,"dateModified":12150,"breadcrumb":12157,"inLanguage":8434,"potentialAction":12159},{"@id":8431},"2025-03-26T15:09:13+00:00",{"@id":12158},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fstephen-p\u002F#breadcrumb",[12160],{"@type":8555,"target":12161},[12137],{"@type":8436,"@id":12158,"itemListElement":12163},[12164,12165,12166],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":12139},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":12168,"potentialAction":12169,"inLanguage":8434},{"@id":8449},[12170],{"@type":8452,"target":12171,"query-input":12172},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":12174,"image":12175,"sameAs":12176},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":12178,"collection":12183,"about":12185,"wp:attachment":12187,"curies":12190},[12179],{"href":12180,"targetHints":12181},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17501",{"allow":12182},[8477],[12184],{"href":8995},[12186],{"href":8998},[12188],{"href":12189},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17501",[12191],{"name":8489,"href":8490,"templated":609},{"id":12193,"date":12194,"date_gmt":12194,"guid":12195,"modified":12197,"modified_gmt":12197,"slug":12198,"status":8274,"type":8279,"link":12199,"title":12200,"content":12202,"featured_media":7870,"template":6,"class_list":12204,"acf":12206,"yoast_head":12207,"yoast_head_json":12208,"_links":12239},17500,"2025-03-26T15:08:41",{"rendered":12196},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17500","2025-05-29T15:10:55","pamela-k","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpamela-k\u002F",{"rendered":12201},"Pamela K.",{"rendered":12203,"protected":11},"\u003Cp>I feel much better after being in the water.\u003C\u002Fp>\n",[12205,8279,8952,8504,8505],"post-17500",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pamela K. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pamela K. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I feel much better after being in the water.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpamela-k\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T15:10:55+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F\",\"name\":\"Pamela K. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:08:41+00:00\",\"dateModified\":\"2025-05-29T15:10:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pamela K.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12209,"robots":12210,"og_locale":8420,"og_type":8421,"og_title":12209,"og_description":12211,"og_url":12199,"og_site_name":8422,"article_publisher":548,"article_modified_time":12212,"twitter_card":8423,"twitter_site":8424,"twitter_misc":12213,"schema":12214},"Pamela K. | Virgin Active South Africa",{"index":8888,"follow":8416},"I feel much better after being in the water.","2025-05-29T15:10:55+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":12215},[12216,12224,12229,12235],{"@type":8548,"@id":12199,"url":12199,"name":12209,"isPartOf":12217,"datePublished":12218,"dateModified":12212,"breadcrumb":12219,"inLanguage":8434,"potentialAction":12221},{"@id":8431},"2025-03-26T15:08:41+00:00",{"@id":12220},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpamela-k\u002F#breadcrumb",[12222],{"@type":8555,"target":12223},[12199],{"@type":8436,"@id":12220,"itemListElement":12225},[12226,12227,12228],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":12201},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":12230,"potentialAction":12231,"inLanguage":8434},{"@id":8449},[12232],{"@type":8452,"target":12233,"query-input":12234},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":12236,"image":12237,"sameAs":12238},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":12240,"collection":12245,"about":12247,"wp:attachment":12249,"curies":12252},[12241],{"href":12242,"targetHints":12243},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17500",{"allow":12244},[8477],[12246],{"href":8995},[12248],{"href":8998},[12250],{"href":12251},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17500",[12253],{"name":8489,"href":8490,"templated":609},{"id":12255,"date":12256,"date_gmt":12256,"guid":12257,"modified":12259,"modified_gmt":12259,"slug":12260,"status":8274,"type":8279,"link":12261,"title":12262,"content":12264,"featured_media":7870,"template":6,"class_list":12266,"acf":12268,"yoast_head":12269,"yoast_head_json":12270,"_links":12301},17499,"2025-03-26T15:08:20",{"rendered":12258},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17499","2025-05-29T15:08:29","dorris-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdorris-b\u002F",{"rendered":12263},"Dorris B.",{"rendered":12265,"protected":11},"\u003Cp>I just love swimming.\u003C\u002Fp>\n",[12267,8279,8952,8504,8505],"post-17499",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Dorris B. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Dorris B. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I just love swimming.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdorris-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T15:08:29+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F\",\"name\":\"Dorris B. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:08:20+00:00\",\"dateModified\":\"2025-05-29T15:08:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Dorris B.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12271,"robots":12272,"og_locale":8420,"og_type":8421,"og_title":12271,"og_description":12273,"og_url":12261,"og_site_name":8422,"article_publisher":548,"article_modified_time":12274,"twitter_card":8423,"twitter_site":8424,"twitter_misc":12275,"schema":12276},"Dorris B. | Virgin Active South Africa",{"index":8888,"follow":8416},"I just love swimming.","2025-05-29T15:08:29+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":12277},[12278,12286,12291,12297],{"@type":8548,"@id":12261,"url":12261,"name":12271,"isPartOf":12279,"datePublished":12280,"dateModified":12274,"breadcrumb":12281,"inLanguage":8434,"potentialAction":12283},{"@id":8431},"2025-03-26T15:08:20+00:00",{"@id":12282},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdorris-b\u002F#breadcrumb",[12284],{"@type":8555,"target":12285},[12261],{"@type":8436,"@id":12282,"itemListElement":12287},[12288,12289,12290],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":12263},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":12292,"potentialAction":12293,"inLanguage":8434},{"@id":8449},[12294],{"@type":8452,"target":12295,"query-input":12296},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":12298,"image":12299,"sameAs":12300},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":12302,"collection":12307,"about":12309,"wp:attachment":12311,"curies":12314},[12303],{"href":12304,"targetHints":12305},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17499",{"allow":12306},[8477],[12308],{"href":8995},[12310],{"href":8998},[12312],{"href":12313},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17499",[12315],{"name":8489,"href":8490,"templated":609},{"id":12317,"date":12318,"date_gmt":12318,"guid":12319,"modified":12321,"modified_gmt":12321,"slug":12322,"status":8274,"type":8279,"link":12323,"title":12324,"content":12326,"featured_media":7870,"template":6,"class_list":12328,"acf":12330,"yoast_head":12331,"yoast_head_json":12332,"_links":12363},17496,"2025-03-26T15:00:42",{"rendered":12320},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17496","2025-05-29T15:07:33","alison-n","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falison-n\u002F",{"rendered":12325},"Alison N.",{"rendered":12327,"protected":11},"\u003Cp>My fitness level, coordination and strength have improved. I feel better about myself. I have learned to swim at the age of 59!\u003C\u002Fp>\n",[12329,8279,8952,8504,8505],"post-17496",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Alison N. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Alison N. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My fitness level, coordination and strength have improved. I feel better about myself. I have learned to swim at the age of 59!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falison-n\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T15:07:33+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F\",\"name\":\"Alison N. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:00:42+00:00\",\"dateModified\":\"2025-05-29T15:07:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Alison N.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12333,"robots":12334,"og_locale":8420,"og_type":8421,"og_title":12333,"og_description":12335,"og_url":12323,"og_site_name":8422,"article_publisher":548,"article_modified_time":12336,"twitter_card":8423,"twitter_site":8424,"twitter_misc":12337,"schema":12338},"Alison N. | Virgin Active South Africa",{"index":8888,"follow":8416},"My fitness level, coordination and strength have improved. I feel better about myself. I have learned to swim at the age of 59!","2025-05-29T15:07:33+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":12339},[12340,12348,12353,12359],{"@type":8548,"@id":12323,"url":12323,"name":12333,"isPartOf":12341,"datePublished":12342,"dateModified":12336,"breadcrumb":12343,"inLanguage":8434,"potentialAction":12345},{"@id":8431},"2025-03-26T15:00:42+00:00",{"@id":12344},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falison-n\u002F#breadcrumb",[12346],{"@type":8555,"target":12347},[12323],{"@type":8436,"@id":12344,"itemListElement":12349},[12350,12351,12352],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":12325},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":12354,"potentialAction":12355,"inLanguage":8434},{"@id":8449},[12356],{"@type":8452,"target":12357,"query-input":12358},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":12360,"image":12361,"sameAs":12362},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":12364,"collection":12369,"about":12371,"wp:attachment":12373,"curies":12376},[12365],{"href":12366,"targetHints":12367},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17496",{"allow":12368},[8477],[12370],{"href":8995},[12372],{"href":8998},[12374],{"href":12375},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17496",[12377],{"name":8489,"href":8490,"templated":609},{"id":8306,"date":12379,"date_gmt":12379,"guid":12380,"modified":12381,"modified_gmt":12381,"slug":8310,"status":8274,"type":8279,"link":12382,"title":12383,"content":12384,"featured_media":7870,"template":6,"class_list":12386,"acf":12388,"yoast_head":12389,"yoast_head_json":12390,"_links":12420},"2025-03-26T14:10:41",{"rendered":8312},"2025-05-09T08:59:54","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fclaudette\u002F",{"rendered":8309},{"rendered":12385,"protected":11},"\u003Cp>Yoga keeps me toned and grounded.\u003C\u002Fp>\n",[12387,8279,8952,8504,8505],"post-17491",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Claudette | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Claudette | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Yoga keeps me toned and grounded.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fclaudette\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:59:54+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F\",\"name\":\"Claudette | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T14:10:41+00:00\",\"dateModified\":\"2025-05-09T08:59:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Claudette\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12391,"robots":12392,"og_locale":8420,"og_type":8421,"og_title":12391,"og_description":8308,"og_url":12382,"og_site_name":8422,"article_publisher":548,"article_modified_time":12393,"twitter_card":8423,"twitter_site":8424,"twitter_misc":12394,"schema":12395},"Claudette | Virgin Active South Africa",{"index":8888,"follow":8416},"2025-05-09T08:59:54+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":12396},[12397,12405,12410,12416],{"@type":8548,"@id":12382,"url":12382,"name":12391,"isPartOf":12398,"datePublished":12399,"dateModified":12393,"breadcrumb":12400,"inLanguage":8434,"potentialAction":12402},{"@id":8431},"2025-03-26T14:10:41+00:00",{"@id":12401},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fclaudette\u002F#breadcrumb",[12403],{"@type":8555,"target":12404},[12382],{"@type":8436,"@id":12401,"itemListElement":12406},[12407,12408,12409],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":8309},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":12411,"potentialAction":12412,"inLanguage":8434},{"@id":8449},[12413],{"@type":8452,"target":12414,"query-input":12415},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":12417,"image":12418,"sameAs":12419},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":12421,"collection":12426,"about":12428,"wp:attachment":12430,"curies":12433},[12422],{"href":12423,"targetHints":12424},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17491",{"allow":12425},[8477],[12427],{"href":8995},[12429],{"href":8998},[12431],{"href":12432},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17491",[12434],{"name":8489,"href":8490,"templated":609},{"id":8298,"date":12436,"date_gmt":12436,"guid":12437,"modified":12438,"modified_gmt":12438,"slug":8302,"status":8274,"type":8279,"link":12439,"title":12440,"content":12441,"featured_media":7870,"template":6,"class_list":12443,"acf":12445,"yoast_head":12446,"yoast_head_json":12447,"_links":12477},"2025-03-26T14:10:17",{"rendered":8304},"2025-05-09T08:59:20","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffanie-m\u002F",{"rendered":8301},{"rendered":12442,"protected":11},"\u003Cp>I love Yoga.\u003C\u002Fp>\n",[12444,8279,8952,8504,8505],"post-17490",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Fanie M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Fanie M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love Yoga.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffanie-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:59:20+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F\",\"name\":\"Fanie M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T14:10:17+00:00\",\"dateModified\":\"2025-05-09T08:59:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Fanie M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12448,"robots":12449,"og_locale":8420,"og_type":8421,"og_title":12448,"og_description":8300,"og_url":12439,"og_site_name":8422,"article_publisher":548,"article_modified_time":12450,"twitter_card":8423,"twitter_site":8424,"twitter_misc":12451,"schema":12452},"Fanie M | Virgin Active South Africa",{"index":8888,"follow":8416},"2025-05-09T08:59:20+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":12453},[12454,12462,12467,12473],{"@type":8548,"@id":12439,"url":12439,"name":12448,"isPartOf":12455,"datePublished":12456,"dateModified":12450,"breadcrumb":12457,"inLanguage":8434,"potentialAction":12459},{"@id":8431},"2025-03-26T14:10:17+00:00",{"@id":12458},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffanie-m\u002F#breadcrumb",[12460],{"@type":8555,"target":12461},[12439],{"@type":8436,"@id":12458,"itemListElement":12463},[12464,12465,12466],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":8301},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":12468,"potentialAction":12469,"inLanguage":8434},{"@id":8449},[12470],{"@type":8452,"target":12471,"query-input":12472},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":12474,"image":12475,"sameAs":12476},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":12478,"collection":12483,"about":12485,"wp:attachment":12487,"curies":12490},[12479],{"href":12480,"targetHints":12481},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17490",{"allow":12482},[8477],[12484],{"href":8995},[12486],{"href":8998},[12488],{"href":12489},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17490",[12491],{"name":8489,"href":8490,"templated":609},{"id":8290,"date":12493,"date_gmt":12493,"guid":12494,"modified":12495,"modified_gmt":12495,"slug":8294,"status":8274,"type":8279,"link":12496,"title":12497,"content":12498,"featured_media":7870,"template":6,"class_list":12500,"acf":12502,"yoast_head":12503,"yoast_head_json":12504,"_links":12534},"2025-03-26T14:09:38",{"rendered":8296},"2025-05-09T08:58:37","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Famanda-w\u002F",{"rendered":8293},{"rendered":12499,"protected":11},"\u003Cp>My time at Virgin has become who I am and what I am. I am 70 years old and I challenge myself to do 3 Yoga classes a week.\u003C\u002Fp>\n",[12501,8279,8952,8504,8505],"post-17489",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Amanda W | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Amanda W | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My time at Virgin has become who I am and what I am. I am 70 years old and I challenge myself to do 3 Yoga classes a week.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Famanda-w\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:58:37+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F\",\"name\":\"Amanda W | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T14:09:38+00:00\",\"dateModified\":\"2025-05-09T08:58:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Amanda W\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12505,"robots":12506,"og_locale":8420,"og_type":8421,"og_title":12505,"og_description":8292,"og_url":12496,"og_site_name":8422,"article_publisher":548,"article_modified_time":12507,"twitter_card":8423,"twitter_site":8424,"twitter_misc":12508,"schema":12509},"Amanda W | Virgin Active South Africa",{"index":8888,"follow":8416},"2025-05-09T08:58:37+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":12510},[12511,12519,12524,12530],{"@type":8548,"@id":12496,"url":12496,"name":12505,"isPartOf":12512,"datePublished":12513,"dateModified":12507,"breadcrumb":12514,"inLanguage":8434,"potentialAction":12516},{"@id":8431},"2025-03-26T14:09:38+00:00",{"@id":12515},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Famanda-w\u002F#breadcrumb",[12517],{"@type":8555,"target":12518},[12496],{"@type":8436,"@id":12515,"itemListElement":12520},[12521,12522,12523],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":8293},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":12525,"potentialAction":12526,"inLanguage":8434},{"@id":8449},[12527],{"@type":8452,"target":12528,"query-input":12529},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":12531,"image":12532,"sameAs":12533},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":12535,"collection":12540,"about":12542,"wp:attachment":12544,"curies":12547},[12536],{"href":12537,"targetHints":12538},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17489",{"allow":12539},[8477],[12541],{"href":8995},[12543],{"href":8998},[12545],{"href":12546},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17489",[12548],{"name":8489,"href":8490,"templated":609},{"id":8282,"date":12550,"date_gmt":12550,"guid":12551,"modified":12552,"modified_gmt":12552,"slug":8286,"status":8274,"type":8279,"link":12553,"title":12554,"content":12555,"featured_media":7870,"template":6,"class_list":12557,"acf":12559,"yoast_head":12560,"yoast_head_json":12561,"_links":12591},"2025-03-26T14:09:11",{"rendered":8288},"2025-05-09T08:57:59","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry-b\u002F",{"rendered":8285},{"rendered":12556,"protected":11},"\u003Cp>Increases flexibility, builds strength and an overall mental and physical wellness.\u003C\u002Fp>\n",[12558,8279,8952,8504,8505],"post-17488",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kerry B | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kerry B | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Increases flexibility, builds strength and an overall mental and physical wellness.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:57:59+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F\",\"name\":\"Kerry B | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T14:09:11+00:00\",\"dateModified\":\"2025-05-09T08:57:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kerry B\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12562,"robots":12563,"og_locale":8420,"og_type":8421,"og_title":12562,"og_description":8284,"og_url":12553,"og_site_name":8422,"article_publisher":548,"article_modified_time":12564,"twitter_card":8423,"twitter_site":8424,"twitter_misc":12565,"schema":12566},"Kerry B | Virgin Active South Africa",{"index":8888,"follow":8416},"2025-05-09T08:57:59+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":12567},[12568,12576,12581,12587],{"@type":8548,"@id":12553,"url":12553,"name":12562,"isPartOf":12569,"datePublished":12570,"dateModified":12564,"breadcrumb":12571,"inLanguage":8434,"potentialAction":12573},{"@id":8431},"2025-03-26T14:09:11+00:00",{"@id":12572},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry-b\u002F#breadcrumb",[12574],{"@type":8555,"target":12575},[12553],{"@type":8436,"@id":12572,"itemListElement":12577},[12578,12579,12580],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":8285},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":12582,"potentialAction":12583,"inLanguage":8434},{"@id":8449},[12584],{"@type":8452,"target":12585,"query-input":12586},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":12588,"image":12589,"sameAs":12590},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":12592,"collection":12597,"about":12599,"wp:attachment":12601,"curies":12604},[12593],{"href":12594,"targetHints":12595},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17488",{"allow":12596},[8477],[12598],{"href":8995},[12600],{"href":8998},[12602],{"href":12603},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17488",[12605],{"name":8489,"href":8490,"templated":609},{"id":8270,"date":12607,"date_gmt":12607,"guid":12608,"modified":12609,"modified_gmt":12609,"slug":8276,"status":8274,"type":8279,"link":12610,"title":12611,"content":12612,"featured_media":7870,"template":6,"class_list":12614,"acf":12616,"yoast_head":12617,"yoast_head_json":12618,"_links":12648},"2025-03-26T12:54:58",{"rendered":8278},"2025-05-09T08:57:27","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fodette-m\u002F",{"rendered":8273},{"rendered":12613,"protected":11},"\u003Cp>Yoga classes are outstanding.\u003C\u002Fp>\n",[12615,8279,8952,8504,8505],"post-17486",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Odette M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Odette M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Yoga classes are outstanding.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fodette-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:57:27+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F\",\"name\":\"Odette M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:54:58+00:00\",\"dateModified\":\"2025-05-09T08:57:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Odette M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12619,"robots":12620,"og_locale":8420,"og_type":8421,"og_title":12619,"og_description":8272,"og_url":12610,"og_site_name":8422,"article_publisher":548,"article_modified_time":12621,"twitter_card":8423,"twitter_site":8424,"twitter_misc":12622,"schema":12623},"Odette M | Virgin Active South Africa",{"index":8888,"follow":8416},"2025-05-09T08:57:27+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":12624},[12625,12633,12638,12644],{"@type":8548,"@id":12610,"url":12610,"name":12619,"isPartOf":12626,"datePublished":12627,"dateModified":12621,"breadcrumb":12628,"inLanguage":8434,"potentialAction":12630},{"@id":8431},"2025-03-26T12:54:58+00:00",{"@id":12629},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fodette-m\u002F#breadcrumb",[12631],{"@type":8555,"target":12632},[12610],{"@type":8436,"@id":12629,"itemListElement":12634},[12635,12636,12637],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":8273},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":12639,"potentialAction":12640,"inLanguage":8434},{"@id":8449},[12641],{"@type":8452,"target":12642,"query-input":12643},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":12645,"image":12646,"sameAs":12647},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":12649,"collection":12654,"about":12656,"wp:attachment":12658,"curies":12661},[12650],{"href":12651,"targetHints":12652},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17486",{"allow":12653},[8477],[12655],{"href":8995},[12657],{"href":8998},[12659],{"href":12660},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17486",[12662],{"name":8489,"href":8490,"templated":609},{"id":12664,"date":12665,"date_gmt":12665,"guid":12666,"modified":12668,"modified_gmt":12668,"slug":12669,"status":8274,"type":8279,"link":12670,"title":12671,"content":12673,"featured_media":7870,"template":6,"class_list":12675,"acf":12677,"yoast_head":12678,"yoast_head_json":12679,"_links":12710},17485,"2025-03-26T12:08:58",{"rendered":12667},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17485","2025-05-26T13:56:46","louis","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flouis\u002F",{"rendered":12672},"Louis",{"rendered":12674,"protected":11},"\u003Cp>Pilates classes are amazing for my body and my spirit!\u003C\u002Fp>\n",[12676,8279,8952,8504,8505],"post-17485",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Louis | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Louis | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates classes are amazing for my body and my spirit!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flouis\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:56:46+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F\",\"name\":\"Louis | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:08:58+00:00\",\"dateModified\":\"2025-05-26T13:56:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Louis\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12680,"robots":12681,"og_locale":8420,"og_type":8421,"og_title":12680,"og_description":12682,"og_url":12670,"og_site_name":8422,"article_publisher":548,"article_modified_time":12683,"twitter_card":8423,"twitter_site":8424,"twitter_misc":12684,"schema":12685},"Louis | Virgin Active South Africa",{"index":8888,"follow":8416},"Pilates classes are amazing for my body and my spirit!","2025-05-26T13:56:46+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":12686},[12687,12695,12700,12706],{"@type":8548,"@id":12670,"url":12670,"name":12680,"isPartOf":12688,"datePublished":12689,"dateModified":12683,"breadcrumb":12690,"inLanguage":8434,"potentialAction":12692},{"@id":8431},"2025-03-26T12:08:58+00:00",{"@id":12691},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flouis\u002F#breadcrumb",[12693],{"@type":8555,"target":12694},[12670],{"@type":8436,"@id":12691,"itemListElement":12696},[12697,12698,12699],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":12672},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":12701,"potentialAction":12702,"inLanguage":8434},{"@id":8449},[12703],{"@type":8452,"target":12704,"query-input":12705},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":12707,"image":12708,"sameAs":12709},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":12711,"collection":12716,"about":12718,"wp:attachment":12720,"curies":12723},[12712],{"href":12713,"targetHints":12714},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17485",{"allow":12715},[8477],[12717],{"href":8995},[12719],{"href":8998},[12721],{"href":12722},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17485",[12724],{"name":8489,"href":8490,"templated":609},{"id":12726,"date":12727,"date_gmt":12727,"guid":12728,"modified":12730,"modified_gmt":12730,"slug":12731,"status":8274,"type":8279,"link":12732,"title":12733,"content":12735,"featured_media":7870,"template":6,"class_list":12737,"acf":12739,"yoast_head":12740,"yoast_head_json":12741,"_links":12772},17484,"2025-03-26T12:07:25",{"rendered":12729},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17484","2025-05-26T13:55:53","debbie-l","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-l\u002F",{"rendered":12734},"Debbie L",{"rendered":12736,"protected":11},"\u003Cp>Pilates given me strength and tone and good posture.\u003C\u002Fp>\n",[12738,8279,8952,8504,8505],"post-17484",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Debbie L | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Debbie L | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates given me strength and tone and good posture.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-l\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:55:53+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F\",\"name\":\"Debbie L | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:07:25+00:00\",\"dateModified\":\"2025-05-26T13:55:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Debbie L\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12742,"robots":12743,"og_locale":8420,"og_type":8421,"og_title":12742,"og_description":12744,"og_url":12732,"og_site_name":8422,"article_publisher":548,"article_modified_time":12745,"twitter_card":8423,"twitter_site":8424,"twitter_misc":12746,"schema":12747},"Debbie L | Virgin Active South Africa",{"index":8888,"follow":8416},"Pilates given me strength and tone and good posture.","2025-05-26T13:55:53+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":12748},[12749,12757,12762,12768],{"@type":8548,"@id":12732,"url":12732,"name":12742,"isPartOf":12750,"datePublished":12751,"dateModified":12745,"breadcrumb":12752,"inLanguage":8434,"potentialAction":12754},{"@id":8431},"2025-03-26T12:07:25+00:00",{"@id":12753},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-l\u002F#breadcrumb",[12755],{"@type":8555,"target":12756},[12732],{"@type":8436,"@id":12753,"itemListElement":12758},[12759,12760,12761],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":12734},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":12763,"potentialAction":12764,"inLanguage":8434},{"@id":8449},[12765],{"@type":8452,"target":12766,"query-input":12767},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":12769,"image":12770,"sameAs":12771},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":12773,"collection":12778,"about":12780,"wp:attachment":12782,"curies":12785},[12774],{"href":12775,"targetHints":12776},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17484",{"allow":12777},[8477],[12779],{"href":8995},[12781],{"href":8998},[12783],{"href":12784},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17484",[12786],{"name":8489,"href":8490,"templated":609},{"id":12788,"date":12789,"date_gmt":12789,"guid":12790,"modified":12792,"modified_gmt":12792,"slug":12793,"status":8274,"type":8279,"link":12794,"title":12795,"content":12797,"featured_media":7870,"template":6,"class_list":12799,"acf":12801,"yoast_head":12802,"yoast_head_json":12803,"_links":12834},17483,"2025-03-26T12:06:26",{"rendered":12791},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17483","2025-05-26T13:55:02","aliyah-g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Faliyah-g\u002F",{"rendered":12796},"Aliyah G",{"rendered":12798,"protected":11},"\u003Cp>Pilates Athletic has become a personality trait.\u003C\u002Fp>\n",[12800,8279,8952,8504,8505],"post-17483",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Aliyah G | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Aliyah G | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates Athletic has become a personality trait.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Faliyah-g\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:55:02+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F\",\"name\":\"Aliyah G | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:06:26+00:00\",\"dateModified\":\"2025-05-26T13:55:02+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Aliyah G\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12804,"robots":12805,"og_locale":8420,"og_type":8421,"og_title":12804,"og_description":12806,"og_url":12794,"og_site_name":8422,"article_publisher":548,"article_modified_time":12807,"twitter_card":8423,"twitter_site":8424,"twitter_misc":12808,"schema":12809},"Aliyah G | Virgin Active South Africa",{"index":8888,"follow":8416},"Pilates Athletic has become a personality trait.","2025-05-26T13:55:02+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":12810},[12811,12819,12824,12830],{"@type":8548,"@id":12794,"url":12794,"name":12804,"isPartOf":12812,"datePublished":12813,"dateModified":12807,"breadcrumb":12814,"inLanguage":8434,"potentialAction":12816},{"@id":8431},"2025-03-26T12:06:26+00:00",{"@id":12815},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Faliyah-g\u002F#breadcrumb",[12817],{"@type":8555,"target":12818},[12794],{"@type":8436,"@id":12815,"itemListElement":12820},[12821,12822,12823],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":12796},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":12825,"potentialAction":12826,"inLanguage":8434},{"@id":8449},[12827],{"@type":8452,"target":12828,"query-input":12829},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":12831,"image":12832,"sameAs":12833},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":12835,"collection":12840,"about":12842,"wp:attachment":12844,"curies":12847},[12836],{"href":12837,"targetHints":12838},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17483",{"allow":12839},[8477],[12841],{"href":8995},[12843],{"href":8998},[12845],{"href":12846},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17483",[12848],{"name":8489,"href":8490,"templated":609},{"id":12850,"date":12851,"date_gmt":12851,"guid":12852,"modified":12854,"modified_gmt":12854,"slug":12855,"status":8274,"type":8279,"link":12856,"title":12857,"content":12859,"featured_media":7870,"template":6,"class_list":12861,"acf":12863,"yoast_head":12864,"yoast_head_json":12865,"_links":12896},17482,"2025-03-26T12:05:31",{"rendered":12853},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17482","2025-05-26T13:53:16","michele-d","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmichele-d\u002F",{"rendered":12858},"Michele D",{"rendered":12860,"protected":11},"\u003Cp>Pilates has improved my strength and mobility. I feel a lot healthier and fitter.\u003C\u002Fp>\n",[12862,8279,8952,8504,8505],"post-17482",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Michele D | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Michele D | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates has improved my strength and mobility. I feel a lot healthier and fitter.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmichele-d\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:53:16+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F\",\"name\":\"Michele D | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:05:31+00:00\",\"dateModified\":\"2025-05-26T13:53:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Michele D\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12866,"robots":12867,"og_locale":8420,"og_type":8421,"og_title":12866,"og_description":12868,"og_url":12856,"og_site_name":8422,"article_publisher":548,"article_modified_time":12869,"twitter_card":8423,"twitter_site":8424,"twitter_misc":12870,"schema":12871},"Michele D | Virgin Active South Africa",{"index":8888,"follow":8416},"Pilates has improved my strength and mobility. I feel a lot healthier and fitter.","2025-05-26T13:53:16+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":12872},[12873,12881,12886,12892],{"@type":8548,"@id":12856,"url":12856,"name":12866,"isPartOf":12874,"datePublished":12875,"dateModified":12869,"breadcrumb":12876,"inLanguage":8434,"potentialAction":12878},{"@id":8431},"2025-03-26T12:05:31+00:00",{"@id":12877},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmichele-d\u002F#breadcrumb",[12879],{"@type":8555,"target":12880},[12856],{"@type":8436,"@id":12877,"itemListElement":12882},[12883,12884,12885],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":12858},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":12887,"potentialAction":12888,"inLanguage":8434},{"@id":8449},[12889],{"@type":8452,"target":12890,"query-input":12891},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":12893,"image":12894,"sameAs":12895},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":12897,"collection":12902,"about":12904,"wp:attachment":12906,"curies":12909},[12898],{"href":12899,"targetHints":12900},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17482",{"allow":12901},[8477],[12903],{"href":8995},[12905],{"href":8998},[12907],{"href":12908},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17482",[12910],{"name":8489,"href":8490,"templated":609},{"id":12912,"date":12913,"date_gmt":12913,"guid":12914,"modified":12916,"modified_gmt":12916,"slug":12917,"status":8274,"type":8279,"link":12918,"title":12919,"content":12921,"featured_media":7870,"template":6,"class_list":12923,"acf":12925,"yoast_head":12926,"yoast_head_json":12927,"_links":12958},17481,"2025-03-26T12:05:03",{"rendered":12915},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17481","2025-05-26T13:52:37","tamara-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftamara-b\u002F",{"rendered":12920},"Tamara B",{"rendered":12922,"protected":11},"\u003Cp>Pilates has assisted me with my back issues.\u003C\u002Fp>\n",[12924,8279,8952,8504,8505],"post-17481",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Tamara B | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Tamara B | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates has assisted me with my back issues.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftamara-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:52:37+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F\",\"name\":\"Tamara B | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:05:03+00:00\",\"dateModified\":\"2025-05-26T13:52:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Tamara B\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12928,"robots":12929,"og_locale":8420,"og_type":8421,"og_title":12928,"og_description":12930,"og_url":12918,"og_site_name":8422,"article_publisher":548,"article_modified_time":12931,"twitter_card":8423,"twitter_site":8424,"twitter_misc":12932,"schema":12933},"Tamara B | Virgin Active South Africa",{"index":8888,"follow":8416},"Pilates has assisted me with my back issues.","2025-05-26T13:52:37+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":12934},[12935,12943,12948,12954],{"@type":8548,"@id":12918,"url":12918,"name":12928,"isPartOf":12936,"datePublished":12937,"dateModified":12931,"breadcrumb":12938,"inLanguage":8434,"potentialAction":12940},{"@id":8431},"2025-03-26T12:05:03+00:00",{"@id":12939},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftamara-b\u002F#breadcrumb",[12941],{"@type":8555,"target":12942},[12918],{"@type":8436,"@id":12939,"itemListElement":12944},[12945,12946,12947],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":12920},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":12949,"potentialAction":12950,"inLanguage":8434},{"@id":8449},[12951],{"@type":8452,"target":12952,"query-input":12953},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":12955,"image":12956,"sameAs":12957},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":12959,"collection":12964,"about":12966,"wp:attachment":12968,"curies":12971},[12960],{"href":12961,"targetHints":12962},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17481",{"allow":12963},[8477],[12965],{"href":8995},[12967],{"href":8998},[12969],{"href":12970},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17481",[12972],{"name":8489,"href":8490,"templated":609},{"id":12974,"date":12975,"date_gmt":12975,"guid":12976,"modified":12978,"modified_gmt":12978,"slug":12979,"status":8274,"type":8279,"link":12980,"title":12981,"content":12983,"featured_media":7870,"template":6,"class_list":12985,"acf":12987,"yoast_head":12988,"yoast_head_json":12989,"_links":13020},17444,"2025-03-25T09:29:14",{"rendered":12977},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17444","2025-05-26T14:16:30","shenaz-j","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshenaz-j\u002F",{"rendered":12982},"Shenaz J.",{"rendered":12984,"protected":11},"\u003Cp>Reformer Pilates given me better strength and stability and the classes are fun.\u003C\u002Fp>\n",[12986,8279,8952,8504,8505],"post-17444",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Shenaz J. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Shenaz J. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Reformer Pilates given me better strength and stability and the classes are fun.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshenaz-j\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:16:30+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F\",\"name\":\"Shenaz J. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:29:14+00:00\",\"dateModified\":\"2025-05-26T14:16:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Shenaz J.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12990,"robots":12991,"og_locale":8420,"og_type":8421,"og_title":12990,"og_description":12992,"og_url":12980,"og_site_name":8422,"article_publisher":548,"article_modified_time":12993,"twitter_card":8423,"twitter_site":8424,"twitter_misc":12994,"schema":12995},"Shenaz J. | Virgin Active South Africa",{"index":8888,"follow":8416},"Reformer Pilates given me better strength and stability and the classes are fun.","2025-05-26T14:16:30+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":12996},[12997,13005,13010,13016],{"@type":8548,"@id":12980,"url":12980,"name":12990,"isPartOf":12998,"datePublished":12999,"dateModified":12993,"breadcrumb":13000,"inLanguage":8434,"potentialAction":13002},{"@id":8431},"2025-03-25T09:29:14+00:00",{"@id":13001},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshenaz-j\u002F#breadcrumb",[13003],{"@type":8555,"target":13004},[12980],{"@type":8436,"@id":13001,"itemListElement":13006},[13007,13008,13009],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":12982},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":13011,"potentialAction":13012,"inLanguage":8434},{"@id":8449},[13013],{"@type":8452,"target":13014,"query-input":13015},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":13017,"image":13018,"sameAs":13019},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":13021,"collection":13026,"about":13028,"wp:attachment":13030,"curies":13033},[13022],{"href":13023,"targetHints":13024},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17444",{"allow":13025},[8477],[13027],{"href":8995},[13029],{"href":8998},[13031],{"href":13032},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17444",[13034],{"name":8489,"href":8490,"templated":609},{"id":13036,"date":13037,"date_gmt":13037,"guid":13038,"modified":13040,"modified_gmt":13040,"slug":13041,"status":8274,"type":8279,"link":13042,"title":13043,"content":13045,"featured_media":7870,"template":6,"class_list":13047,"acf":13049,"yoast_head":13050,"yoast_head_json":13051,"_links":13082},17443,"2025-03-25T09:28:42",{"rendered":13039},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17443","2025-05-26T14:15:59","robynne-m-2","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frobynne-m-2\u002F",{"rendered":13044},"Robynne M.",{"rendered":13046,"protected":11},"\u003Cp>Improved my posture and toned my arms and abs.\u003C\u002Fp>\n",[13048,8279,8952,8504,8505],"post-17443",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Robynne M. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Robynne M. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Improved my posture and toned my arms and abs.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frobynne-m-2\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:15:59+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F\",\"name\":\"Robynne M. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:28:42+00:00\",\"dateModified\":\"2025-05-26T14:15:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Robynne M.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13052,"robots":13053,"og_locale":8420,"og_type":8421,"og_title":13052,"og_description":13054,"og_url":13042,"og_site_name":8422,"article_publisher":548,"article_modified_time":13055,"twitter_card":8423,"twitter_site":8424,"twitter_misc":13056,"schema":13057},"Robynne M. | Virgin Active South Africa",{"index":8888,"follow":8416},"Improved my posture and toned my arms and abs.","2025-05-26T14:15:59+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":13058},[13059,13067,13072,13078],{"@type":8548,"@id":13042,"url":13042,"name":13052,"isPartOf":13060,"datePublished":13061,"dateModified":13055,"breadcrumb":13062,"inLanguage":8434,"potentialAction":13064},{"@id":8431},"2025-03-25T09:28:42+00:00",{"@id":13063},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frobynne-m-2\u002F#breadcrumb",[13065],{"@type":8555,"target":13066},[13042],{"@type":8436,"@id":13063,"itemListElement":13068},[13069,13070,13071],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":13044},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":13073,"potentialAction":13074,"inLanguage":8434},{"@id":8449},[13075],{"@type":8452,"target":13076,"query-input":13077},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":13079,"image":13080,"sameAs":13081},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":13083,"collection":13088,"about":13090,"wp:attachment":13092,"curies":13095},[13084],{"href":13085,"targetHints":13086},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17443",{"allow":13087},[8477],[13089],{"href":8995},[13091],{"href":8998},[13093],{"href":13094},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17443",[13096],{"name":8489,"href":8490,"templated":609},{"id":13098,"date":13099,"date_gmt":13099,"guid":13100,"modified":13102,"modified_gmt":13102,"slug":13103,"status":8274,"type":8279,"link":13104,"title":13105,"content":13107,"featured_media":7870,"template":6,"class_list":13109,"acf":13111,"yoast_head":13112,"yoast_head_json":13113,"_links":13144},17441,"2025-03-25T09:27:17",{"rendered":13101},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17441","2025-05-26T14:15:29","margaret-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargaret-m\u002F",{"rendered":13106},"Margaret M.",{"rendered":13108,"protected":11},"\u003Cp>Has help my back immensely and my core is do much stronger.\u003C\u002Fp>\n",[13110,8279,8952,8504,8505],"post-17441",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Margaret M. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Margaret M. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Has help my back immensely and my core is do much stronger.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargaret-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:15:29+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F\",\"name\":\"Margaret M. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:27:17+00:00\",\"dateModified\":\"2025-05-26T14:15:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Margaret M.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13114,"robots":13115,"og_locale":8420,"og_type":8421,"og_title":13114,"og_description":13116,"og_url":13104,"og_site_name":8422,"article_publisher":548,"article_modified_time":13117,"twitter_card":8423,"twitter_site":8424,"twitter_misc":13118,"schema":13119},"Margaret M. | Virgin Active South Africa",{"index":8888,"follow":8416},"Has help my back immensely and my core is do much stronger.","2025-05-26T14:15:29+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":13120},[13121,13129,13134,13140],{"@type":8548,"@id":13104,"url":13104,"name":13114,"isPartOf":13122,"datePublished":13123,"dateModified":13117,"breadcrumb":13124,"inLanguage":8434,"potentialAction":13126},{"@id":8431},"2025-03-25T09:27:17+00:00",{"@id":13125},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargaret-m\u002F#breadcrumb",[13127],{"@type":8555,"target":13128},[13104],{"@type":8436,"@id":13125,"itemListElement":13130},[13131,13132,13133],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":13106},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":13135,"potentialAction":13136,"inLanguage":8434},{"@id":8449},[13137],{"@type":8452,"target":13138,"query-input":13139},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":13141,"image":13142,"sameAs":13143},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":13145,"collection":13150,"about":13152,"wp:attachment":13154,"curies":13157},[13146],{"href":13147,"targetHints":13148},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17441",{"allow":13149},[8477],[13151],{"href":8995},[13153],{"href":8998},[13155],{"href":13156},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17441",[13158],{"name":8489,"href":8490,"templated":609},{"id":13160,"date":13161,"date_gmt":13161,"guid":13162,"modified":13164,"modified_gmt":13164,"slug":13165,"status":8274,"type":8279,"link":13166,"title":13167,"content":13169,"featured_media":7870,"template":6,"class_list":13171,"acf":13173,"yoast_head":13174,"yoast_head_json":13175,"_links":13206},17440,"2025-03-25T09:22:33",{"rendered":13163},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17440","2025-05-26T14:14:59","sabiha","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsabiha\u002F",{"rendered":13168},"Sabiha",{"rendered":13170,"protected":11},"\u003Cp>Motivated to continue my fitness.\u003C\u002Fp>\n",[13172,8279,8952,8504,8505],"post-17440",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sabiha | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sabiha | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Motivated to continue my fitness.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsabiha\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:14:59+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F\",\"name\":\"Sabiha | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:22:33+00:00\",\"dateModified\":\"2025-05-26T14:14:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sabiha\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13176,"robots":13177,"og_locale":8420,"og_type":8421,"og_title":13176,"og_description":13178,"og_url":13166,"og_site_name":8422,"article_publisher":548,"article_modified_time":13179,"twitter_card":8423,"twitter_site":8424,"twitter_misc":13180,"schema":13181},"Sabiha | Virgin Active South Africa",{"index":8888,"follow":8416},"Motivated to continue my fitness.","2025-05-26T14:14:59+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":13182},[13183,13191,13196,13202],{"@type":8548,"@id":13166,"url":13166,"name":13176,"isPartOf":13184,"datePublished":13185,"dateModified":13179,"breadcrumb":13186,"inLanguage":8434,"potentialAction":13188},{"@id":8431},"2025-03-25T09:22:33+00:00",{"@id":13187},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsabiha\u002F#breadcrumb",[13189],{"@type":8555,"target":13190},[13166],{"@type":8436,"@id":13187,"itemListElement":13192},[13193,13194,13195],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":13168},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":13197,"potentialAction":13198,"inLanguage":8434},{"@id":8449},[13199],{"@type":8452,"target":13200,"query-input":13201},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":13203,"image":13204,"sameAs":13205},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":13207,"collection":13212,"about":13214,"wp:attachment":13216,"curies":13219},[13208],{"href":13209,"targetHints":13210},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17440",{"allow":13211},[8477],[13213],{"href":8995},[13215],{"href":8998},[13217],{"href":13218},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17440",[13220],{"name":8489,"href":8490,"templated":609},{"id":13222,"date":13223,"date_gmt":13223,"guid":13224,"modified":13226,"modified_gmt":13226,"slug":13227,"status":8274,"type":8279,"link":13228,"title":13229,"content":13231,"featured_media":7870,"template":6,"class_list":13233,"acf":13235,"yoast_head":13236,"yoast_head_json":13237,"_links":13268},17435,"2025-03-25T09:11:35",{"rendered":13225},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17435","2025-05-26T14:14:23","reformer-pilates-review1","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates-review1\u002F",{"rendered":13230},"R. Schlemmer",{"rendered":13232,"protected":11},"\u003Cp>Love both Reformer and Athletic Pilates.\u003C\u002Fp>\n",[13234,8279,8952,8504,8505],"post-17435",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>R. Schlemmer | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"R. Schlemmer | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Love both Reformer and Athletic Pilates.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates-review1\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:14:23+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F\",\"name\":\"R. Schlemmer | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:11:35+00:00\",\"dateModified\":\"2025-05-26T14:14:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"R. Schlemmer\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13238,"robots":13239,"og_locale":8420,"og_type":8421,"og_title":13238,"og_description":13240,"og_url":13228,"og_site_name":8422,"article_publisher":548,"article_modified_time":13241,"twitter_card":8423,"twitter_site":8424,"twitter_misc":13242,"schema":13243},"R. Schlemmer | Virgin Active South Africa",{"index":8888,"follow":8416},"Love both Reformer and Athletic Pilates.","2025-05-26T14:14:23+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":13244},[13245,13253,13258,13264],{"@type":8548,"@id":13228,"url":13228,"name":13238,"isPartOf":13246,"datePublished":13247,"dateModified":13241,"breadcrumb":13248,"inLanguage":8434,"potentialAction":13250},{"@id":8431},"2025-03-25T09:11:35+00:00",{"@id":13249},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates-review1\u002F#breadcrumb",[13251],{"@type":8555,"target":13252},[13228],{"@type":8436,"@id":13249,"itemListElement":13254},[13255,13256,13257],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":13230},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":13259,"potentialAction":13260,"inLanguage":8434},{"@id":8449},[13261],{"@type":8452,"target":13262,"query-input":13263},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":13265,"image":13266,"sameAs":13267},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":13269,"collection":13274,"about":13276,"wp:attachment":13278,"curies":13281},[13270],{"href":13271,"targetHints":13272},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17435",{"allow":13273},[8477],[13275],{"href":8995},[13277],{"href":8998},[13279],{"href":13280},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17435",[13282],{"name":8489,"href":8490,"templated":609},{"id":13284,"date":13285,"date_gmt":13285,"guid":13286,"modified":13285,"modified_gmt":13285,"slug":13288,"status":8274,"type":8279,"link":13289,"title":13290,"content":13292,"featured_media":13293,"template":6,"class_list":13294,"acf":13297,"yoast_head":13318,"yoast_head_json":13319,"_links":13353},17207,"2025-02-25T13:22:51",{"rendered":13287},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17207","sound-bath","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002F",{"rendered":13291},"Sound bath",{"rendered":6,"protected":11},17208,[13295,8279,8952,8504,13296,8505],"post-17207","has-post-thumbnail",{"testimonial_role":13291,"testimonial_image":13298,"vimeo_video_id":13317,"stars":11},{"ID":13293,"id":13293,"title":13299,"filename":13300,"filesize":13301,"url":13302,"link":13303,"alt":13299,"author":629,"description":13299,"caption":13299,"name":13304,"status":7943,"uploaded_to":13284,"date":13305,"modified":13305,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":13306,"height":13307,"sizes":13308},"Soundbath","soundbath.jpg",166794,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002Fattachment\u002Fsoundbath-2\u002F","soundbath-2","2025-02-25 13:22:41",1732,975,{"thumbnail":13309,"thumbnail-width":7952,"thumbnail-height":7952,"medium":13310,"medium-width":7954,"medium-height":13311,"medium_large":13312,"medium_large-width":8367,"medium_large-height":2377,"large":13313,"large-width":8370,"large-height":13314,"1536x1536":13315,"1536x1536-width":8373,"1536x1536-height":13316,"2048x2048":13302,"2048x2048-width":13306,"2048x2048-height":13307},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-300x169.jpg",169,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-1024x576.jpg",576,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-1536x865.jpg",865,"1031451829","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sound bath | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sound bath | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1732\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"975\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F\",\"name\":\"Sound bath | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fsoundbath.jpg\",\"datePublished\":\"2025-02-25T13:22:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fsoundbath.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fsoundbath.jpg\",\"width\":1732,\"height\":975,\"caption\":\"Soundbath\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sound bath\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13320,"robots":13321,"og_locale":8420,"og_type":8421,"og_title":13320,"og_url":13289,"og_site_name":8422,"article_publisher":548,"og_image":13322,"twitter_card":8423,"twitter_site":8424,"schema":13324},"Sound bath | Virgin Active South Africa",{"index":8888,"follow":8416},[13323],{"width":13306,"height":13307,"url":13302,"type":7945},{"@context":8426,"@graph":13325},[13326,13337,13338,13343,13349],{"@type":8548,"@id":13289,"url":13289,"name":13320,"isPartOf":13327,"primaryImageOfPage":13328,"image":13330,"thumbnailUrl":13302,"datePublished":13331,"breadcrumb":13332,"inLanguage":8434,"potentialAction":13334},{"@id":8431},{"@id":13329},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002F#primaryimage",{"@id":13329},"2025-02-25T13:22:51+00:00",{"@id":13333},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002F#breadcrumb",[13335],{"@type":8555,"target":13336},[13289],{"@type":8462,"inLanguage":8434,"@id":13329,"url":13302,"contentUrl":13302,"width":13306,"height":13307,"caption":13299},{"@type":8436,"@id":13333,"itemListElement":13339},[13340,13341,13342],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":13291},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":13344,"potentialAction":13345,"inLanguage":8434},{"@id":8449},[13346],{"@type":8452,"target":13347,"query-input":13348},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":13350,"image":13351,"sameAs":13352},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":13354,"collection":13359,"about":13361,"wp:featuredmedia":13363,"wp:attachment":13366,"curies":13369},[13355],{"href":13356,"targetHints":13357},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17207",{"allow":13358},[8477],[13360],{"href":8995},[13362],{"href":8998},[13364],{"embeddable":609,"href":13365},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F17208",[13367],{"href":13368},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17207",[13370],{"name":8489,"href":8490,"templated":609},{"id":13372,"date":13373,"date_gmt":13373,"guid":13374,"modified":13376,"modified_gmt":13376,"slug":13377,"status":8274,"type":8279,"link":13378,"title":13379,"content":13381,"featured_media":13382,"template":6,"class_list":13383,"acf":13385,"yoast_head":13404,"yoast_head_json":13405,"_links":13441},17204,"2025-02-25T13:17:19",{"rendered":13375},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17204","2025-02-25T13:17:43","leave-the-cult-join-the-club","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002F",{"rendered":13380},"Leave the cult. Join the club.",{"rendered":6,"protected":11},17206,[13384,8279,8952,8504,13296,8505],"post-17204",{"testimonial_role":13380,"testimonial_image":13386,"vimeo_video_id":13403,"stars":11},{"ID":13382,"id":13382,"title":13387,"filename":13388,"filesize":13389,"url":13390,"link":13391,"alt":13387,"author":629,"description":13387,"caption":13387,"name":13392,"status":7943,"uploaded_to":13372,"date":13393,"modified":13393,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":13394,"height":13395,"sizes":13396},"Leave","leave.jpg",204197,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002Fattachment\u002Fleave\u002F","leave","2025-02-25 13:17:06",1759,990,{"thumbnail":13397,"thumbnail-width":7952,"thumbnail-height":7952,"medium":13398,"medium-width":7954,"medium-height":13311,"medium_large":13399,"medium_large-width":8367,"medium_large-height":2377,"large":13400,"large-width":8370,"large-height":13314,"1536x1536":13401,"1536x1536-width":8373,"1536x1536-height":13402,"2048x2048":13390,"2048x2048-width":13394,"2048x2048-height":13395},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-1536x864.jpg",864,"1008027879","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Leave the cult. Join the club. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Leave the cult. Join the club. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-02-25T13:17:43+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1759\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"990\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F\",\"name\":\"Leave the cult. Join the club. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fleave.jpg\",\"datePublished\":\"2025-02-25T13:17:19+00:00\",\"dateModified\":\"2025-02-25T13:17:43+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fleave.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fleave.jpg\",\"width\":1759,\"height\":990,\"caption\":\"Leave\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Leave the cult. Join the club.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13406,"robots":13407,"og_locale":8420,"og_type":8421,"og_title":13406,"og_url":13378,"og_site_name":8422,"article_publisher":548,"article_modified_time":13408,"og_image":13409,"twitter_card":8423,"twitter_site":8424,"twitter_misc":13411,"schema":13412},"Leave the cult. Join the club. | Virgin Active South Africa",{"index":8888,"follow":8416},"2025-02-25T13:17:43+00:00",[13410],{"width":13394,"height":13395,"url":13390,"type":7945},{"Est. reading time":8960},{"@context":8426,"@graph":13413},[13414,13425,13426,13431,13437],{"@type":8548,"@id":13378,"url":13378,"name":13406,"isPartOf":13415,"primaryImageOfPage":13416,"image":13418,"thumbnailUrl":13390,"datePublished":13419,"dateModified":13408,"breadcrumb":13420,"inLanguage":8434,"potentialAction":13422},{"@id":8431},{"@id":13417},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002F#primaryimage",{"@id":13417},"2025-02-25T13:17:19+00:00",{"@id":13421},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002F#breadcrumb",[13423],{"@type":8555,"target":13424},[13378],{"@type":8462,"inLanguage":8434,"@id":13417,"url":13390,"contentUrl":13390,"width":13394,"height":13395,"caption":13387},{"@type":8436,"@id":13421,"itemListElement":13427},[13428,13429,13430],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":13380},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":13432,"potentialAction":13433,"inLanguage":8434},{"@id":8449},[13434],{"@type":8452,"target":13435,"query-input":13436},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":13438,"image":13439,"sameAs":13440},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":13442,"collection":13447,"about":13449,"wp:featuredmedia":13451,"wp:attachment":13454,"curies":13457},[13443],{"href":13444,"targetHints":13445},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17204",{"allow":13446},[8477],[13448],{"href":8995},[13450],{"href":8998},[13452],{"embeddable":609,"href":13453},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F17206",[13455],{"href":13456},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17204",[13458],{"name":8489,"href":8490,"templated":609},{"id":13460,"date":13461,"date_gmt":13461,"guid":13462,"modified":13461,"modified_gmt":13461,"slug":13464,"status":8274,"type":8279,"link":13465,"title":13466,"content":13468,"featured_media":13469,"template":6,"class_list":13470,"acf":13472,"yoast_head":13490,"yoast_head_json":13491,"_links":13526},16950,"2025-02-03T12:26:50",{"rendered":13463},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16950","cable-row-moves","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002F",{"rendered":13467},"Cable Row Moves",{"rendered":6,"protected":11},16951,[13471,8279,8952,8504,13296,8505],"post-16950",{"testimonial_role":6,"testimonial_image":13473,"vimeo_video_id":13489,"stars":11},{"ID":13469,"id":13469,"title":13474,"filename":13475,"filesize":13476,"url":13477,"link":13478,"alt":13474,"author":629,"description":13474,"caption":13474,"name":13479,"status":7943,"uploaded_to":13460,"date":13480,"modified":13480,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":13481,"height":13482,"sizes":13483},"Virgin Active Cable (1)","Virgin-Active-Cable-1.jpg",366024,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002Fattachment\u002Fvirgin-active-cable-1\u002F","virgin-active-cable-1","2025-02-03 12:26:39",1920,1080,{"thumbnail":13484,"thumbnail-width":7952,"thumbnail-height":7952,"medium":13485,"medium-width":7954,"medium-height":13311,"medium_large":13486,"medium_large-width":8367,"medium_large-height":2377,"large":13487,"large-width":8370,"large-height":13314,"1536x1536":13488,"1536x1536-width":8373,"1536x1536-height":13402,"2048x2048":13477,"2048x2048-width":13481,"2048x2048-height":13482},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-1536x864.jpg","1052991095","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cable Row Moves | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cable Row Moves | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F\",\"name\":\"Cable Row Moves | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Cable-1.jpg\",\"datePublished\":\"2025-02-03T12:26:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Cable-1.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Cable-1.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Virgin Active Cable (1)\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cable Row Moves\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13492,"robots":13493,"og_locale":8420,"og_type":8421,"og_title":13492,"og_url":13465,"og_site_name":8422,"article_publisher":548,"og_image":13494,"twitter_card":8423,"twitter_site":8424,"twitter_misc":13496,"schema":13497},"Cable Row Moves | Virgin Active South Africa",{"index":8888,"follow":8416},[13495],{"width":13481,"height":13482,"url":13477,"type":7945},{"Est. reading time":8960},{"@context":8426,"@graph":13498},[13499,13510,13511,13516,13522],{"@type":8548,"@id":13465,"url":13465,"name":13492,"isPartOf":13500,"primaryImageOfPage":13501,"image":13503,"thumbnailUrl":13477,"datePublished":13504,"breadcrumb":13505,"inLanguage":8434,"potentialAction":13507},{"@id":8431},{"@id":13502},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002F#primaryimage",{"@id":13502},"2025-02-03T12:26:50+00:00",{"@id":13506},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002F#breadcrumb",[13508],{"@type":8555,"target":13509},[13465],{"@type":8462,"inLanguage":8434,"@id":13502,"url":13477,"contentUrl":13477,"width":13481,"height":13482,"caption":13474},{"@type":8436,"@id":13506,"itemListElement":13512},[13513,13514,13515],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":13467},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":13517,"potentialAction":13518,"inLanguage":8434},{"@id":8449},[13519],{"@type":8452,"target":13520,"query-input":13521},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":13523,"image":13524,"sameAs":13525},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":13527,"collection":13532,"about":13534,"wp:featuredmedia":13536,"wp:attachment":13539,"curies":13542},[13528],{"href":13529,"targetHints":13530},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16950",{"allow":13531},[8477],[13533],{"href":8995},[13535],{"href":8998},[13537],{"embeddable":609,"href":13538},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F16951",[13540],{"href":13541},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16950",[13543],{"name":8489,"href":8490,"templated":609},{"id":13545,"date":13546,"date_gmt":13546,"guid":13547,"modified":13546,"modified_gmt":13546,"slug":13549,"status":8274,"type":8279,"link":13550,"title":13551,"content":13553,"featured_media":13554,"template":6,"class_list":13555,"acf":13557,"yoast_head":13573,"yoast_head_json":13574,"_links":13609},16948,"2025-02-03T12:26:01",{"rendered":13548},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16948","dance-challenge-2025","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002F",{"rendered":13552},"Dance Challenge 2025",{"rendered":6,"protected":11},16949,[13556,8279,8952,8504,13296,8505],"post-16948",{"testimonial_role":6,"testimonial_image":13558,"vimeo_video_id":13572,"stars":11},{"ID":13554,"id":13554,"title":13559,"filename":13560,"filesize":13561,"url":13562,"link":13563,"alt":13559,"author":629,"description":13559,"caption":13559,"name":13564,"status":7943,"uploaded_to":13545,"date":13565,"modified":13565,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":13481,"height":13482,"sizes":13566},"Virgin Active Dance 2025","Virgin-Active-Dance-2025.jpg",420702,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002Fattachment\u002Fvirgin-active-dance-2025\u002F","virgin-active-dance-2025","2025-02-03 12:25:40",{"thumbnail":13567,"thumbnail-width":7952,"thumbnail-height":7952,"medium":13568,"medium-width":7954,"medium-height":13311,"medium_large":13569,"medium_large-width":8367,"medium_large-height":2377,"large":13570,"large-width":8370,"large-height":13314,"1536x1536":13571,"1536x1536-width":8373,"1536x1536-height":13402,"2048x2048":13562,"2048x2048-width":13481,"2048x2048-height":13482},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-1536x864.jpg","1052992273","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Dance Challenge 2025 | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Dance Challenge 2025 | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F\",\"name\":\"Dance Challenge 2025 | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Dance-2025.jpg\",\"datePublished\":\"2025-02-03T12:26:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Dance-2025.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Dance-2025.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Virgin Active Dance 2025\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Dance Challenge 2025\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13575,"robots":13576,"og_locale":8420,"og_type":8421,"og_title":13575,"og_url":13550,"og_site_name":8422,"article_publisher":548,"og_image":13577,"twitter_card":8423,"twitter_site":8424,"twitter_misc":13579,"schema":13580},"Dance Challenge 2025 | Virgin Active South Africa",{"index":8888,"follow":8416},[13578],{"width":13481,"height":13482,"url":13562,"type":7945},{"Est. reading time":8960},{"@context":8426,"@graph":13581},[13582,13593,13594,13599,13605],{"@type":8548,"@id":13550,"url":13550,"name":13575,"isPartOf":13583,"primaryImageOfPage":13584,"image":13586,"thumbnailUrl":13562,"datePublished":13587,"breadcrumb":13588,"inLanguage":8434,"potentialAction":13590},{"@id":8431},{"@id":13585},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002F#primaryimage",{"@id":13585},"2025-02-03T12:26:01+00:00",{"@id":13589},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002F#breadcrumb",[13591],{"@type":8555,"target":13592},[13550],{"@type":8462,"inLanguage":8434,"@id":13585,"url":13562,"contentUrl":13562,"width":13481,"height":13482,"caption":13559},{"@type":8436,"@id":13589,"itemListElement":13595},[13596,13597,13598],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":13552},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":13600,"potentialAction":13601,"inLanguage":8434},{"@id":8449},[13602],{"@type":8452,"target":13603,"query-input":13604},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":13606,"image":13607,"sameAs":13608},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":13610,"collection":13615,"about":13617,"wp:featuredmedia":13619,"wp:attachment":13622,"curies":13625},[13611],{"href":13612,"targetHints":13613},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16948",{"allow":13614},[8477],[13616],{"href":8995},[13618],{"href":8998},[13620],{"embeddable":609,"href":13621},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F16949",[13623],{"href":13624},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16948",[13626],{"name":8489,"href":8490,"templated":609},{"id":13628,"date":13629,"date_gmt":13629,"guid":13630,"modified":13629,"modified_gmt":13629,"slug":13632,"status":8274,"type":8279,"link":13633,"title":13634,"content":13635,"featured_media":13636,"template":6,"class_list":13637,"acf":13639,"yoast_head":13655,"yoast_head_json":13656,"_links":13691},16946,"2025-02-03T12:21:33",{"rendered":13631},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16946","reformer-pilates","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002F",{"rendered":231},{"rendered":6,"protected":11},16947,[13638,8279,8952,8504,13296,8505],"post-16946",{"testimonial_role":6,"testimonial_image":13640,"vimeo_video_id":13654,"stars":11},{"ID":13636,"id":13636,"title":13641,"filename":13642,"filesize":13643,"url":13644,"link":13645,"alt":13641,"author":629,"description":13641,"caption":13641,"name":13646,"status":7943,"uploaded_to":13628,"date":13647,"modified":13647,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":13481,"height":13482,"sizes":13648},"Virgin Active Reformer","Virgin-Active-Reformer.jpg",433127,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002Fattachment\u002Fvirgin-active-reformer\u002F","virgin-active-reformer","2025-02-03 12:20:44",{"thumbnail":13649,"thumbnail-width":7952,"thumbnail-height":7952,"medium":13650,"medium-width":7954,"medium-height":13311,"medium_large":13651,"medium_large-width":8367,"medium_large-height":2377,"large":13652,"large-width":8370,"large-height":13314,"1536x1536":13653,"1536x1536-width":8373,"1536x1536-height":13402,"2048x2048":13644,"2048x2048-width":13481,"2048x2048-height":13482},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-1536x864.jpg","1052994503","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Pilates | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Pilates | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F\",\"name\":\"Reformer Pilates | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Reformer.jpg\",\"datePublished\":\"2025-02-03T12:21:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Reformer.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Reformer.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Virgin Active Reformer\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Reformer Pilates\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13657,"robots":13658,"og_locale":8420,"og_type":8421,"og_title":13657,"og_url":13633,"og_site_name":8422,"article_publisher":548,"og_image":13659,"twitter_card":8423,"twitter_site":8424,"twitter_misc":13661,"schema":13662},"Reformer Pilates | Virgin Active South Africa",{"index":8888,"follow":8416},[13660],{"width":13481,"height":13482,"url":13644,"type":7945},{"Est. reading time":8960},{"@context":8426,"@graph":13663},[13664,13675,13676,13681,13687],{"@type":8548,"@id":13633,"url":13633,"name":13657,"isPartOf":13665,"primaryImageOfPage":13666,"image":13668,"thumbnailUrl":13644,"datePublished":13669,"breadcrumb":13670,"inLanguage":8434,"potentialAction":13672},{"@id":8431},{"@id":13667},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002F#primaryimage",{"@id":13667},"2025-02-03T12:21:33+00:00",{"@id":13671},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002F#breadcrumb",[13673],{"@type":8555,"target":13674},[13633],{"@type":8462,"inLanguage":8434,"@id":13667,"url":13644,"contentUrl":13644,"width":13481,"height":13482,"caption":13641},{"@type":8436,"@id":13671,"itemListElement":13677},[13678,13679,13680],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":231},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":13682,"potentialAction":13683,"inLanguage":8434},{"@id":8449},[13684],{"@type":8452,"target":13685,"query-input":13686},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":13688,"image":13689,"sameAs":13690},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":13692,"collection":13697,"about":13699,"wp:featuredmedia":13701,"wp:attachment":13704,"curies":13707},[13693],{"href":13694,"targetHints":13695},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16946",{"allow":13696},[8477],[13698],{"href":8995},[13700],{"href":8998},[13702],{"embeddable":609,"href":13703},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F16947",[13705],{"href":13706},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16946",[13708],{"name":8489,"href":8490,"templated":609},{"id":13710,"date":13711,"date_gmt":13711,"guid":13712,"modified":13714,"modified_gmt":13714,"slug":13715,"status":8274,"type":8279,"link":13716,"title":13717,"content":13719,"featured_media":7870,"template":6,"class_list":13720,"acf":13722,"yoast_head":13741,"yoast_head_json":13742,"_links":13771},16132,"2024-12-13T12:41:25",{"rendered":13713},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16132","2024-12-13T14:02:15","mr-mrs-smith-machine","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmr-mrs-smith-machine\u002F",{"rendered":13718},"Mr & Mrs Smith Machine",{"rendered":6,"protected":11},[13721,8279,8952,8504,8505],"post-16132",{"testimonial_role":6,"testimonial_image":13723,"vimeo_video_id":13740,"stars":11},{"ID":13724,"id":13724,"title":13725,"filename":13726,"filesize":13727,"url":13728,"link":13729,"alt":13725,"author":13730,"description":13725,"caption":13725,"name":13731,"status":7943,"uploaded_to":13710,"date":13732,"modified":13733,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":13734,"height":13735,"sizes":13736},16140,"Mith Machine","Mith-Machine.jpg",168707,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FMith-Machine.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmr-mrs-smith-machine\u002Fattachment\u002Fmith-machine\u002F","13","mith-machine","2024-12-13 14:01:46","2024-12-13 14:02:15",965,543,{"thumbnail":13737,"thumbnail-width":7952,"thumbnail-height":7952,"medium":13738,"medium-width":7954,"medium-height":13311,"medium_large":13739,"medium_large-width":8367,"medium_large-height":2377,"large":13728,"large-width":13734,"large-height":13735,"1536x1536":13728,"1536x1536-width":13734,"1536x1536-height":13735,"2048x2048":13728,"2048x2048-width":13734,"2048x2048-height":13735},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FMith-Machine-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FMith-Machine-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FMith-Machine-768x432.jpg","1038469172","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Mr & Mrs Smith Machine | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Mr & Mrs Smith Machine | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmr-mrs-smith-machine\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-12-13T14:02:15+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F\",\"name\":\"Mr & Mrs Smith Machine | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-12-13T12:41:25+00:00\",\"dateModified\":\"2024-12-13T14:02:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mr & Mrs Smith Machine\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13743,"robots":13744,"og_locale":8420,"og_type":8421,"og_title":13743,"og_url":13716,"og_site_name":8422,"article_publisher":548,"article_modified_time":13745,"twitter_card":8423,"twitter_site":8424,"schema":13746},"Mr & Mrs Smith Machine | Virgin Active South Africa",{"index":8888,"follow":8416},"2024-12-13T14:02:15+00:00",{"@context":8426,"@graph":13747},[13748,13756,13761,13767],{"@type":8548,"@id":13716,"url":13716,"name":13743,"isPartOf":13749,"datePublished":13750,"dateModified":13745,"breadcrumb":13751,"inLanguage":8434,"potentialAction":13753},{"@id":8431},"2024-12-13T12:41:25+00:00",{"@id":13752},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmr-mrs-smith-machine\u002F#breadcrumb",[13754],{"@type":8555,"target":13755},[13716],{"@type":8436,"@id":13752,"itemListElement":13757},[13758,13759,13760],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":13718},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":13762,"potentialAction":13763,"inLanguage":8434},{"@id":8449},[13764],{"@type":8452,"target":13765,"query-input":13766},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":13768,"image":13769,"sameAs":13770},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":13772,"collection":13777,"about":13779,"wp:attachment":13781,"curies":13784},[13773],{"href":13774,"targetHints":13775},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16132",{"allow":13776},[8477],[13778],{"href":8995},[13780],{"href":8998},[13782],{"href":13783},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16132",[13785],{"name":8489,"href":8490,"templated":609},{"id":13787,"date":13788,"date_gmt":13788,"guid":13789,"modified":13791,"modified_gmt":13791,"slug":13792,"status":8274,"type":8279,"link":13793,"title":13794,"content":13796,"featured_media":7870,"template":6,"class_list":13797,"acf":13799,"yoast_head":13815,"yoast_head_json":13816,"_links":13845},16131,"2024-12-13T12:40:54",{"rendered":13790},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16131","2024-12-13T14:02:55","social-wellness-club","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsocial-wellness-club\u002F",{"rendered":13795},"Social Wellness Club",{"rendered":6,"protected":11},[13798,8279,8952,8504,8505],"post-16131",{"testimonial_role":6,"testimonial_image":13800,"vimeo_video_id":13814,"stars":11},{"ID":13801,"id":13801,"title":13802,"filename":13803,"filesize":13804,"url":13805,"link":13806,"alt":13802,"author":13730,"description":13802,"caption":13802,"name":13807,"status":7943,"uploaded_to":13787,"date":13808,"modified":13809,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":13734,"height":13735,"sizes":13810},16141,"Virgin Active Social Wellness Club 2025","Virgin-Active-Social-Wellness-Club-2025.jpg",181639,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FVirgin-Active-Social-Wellness-Club-2025.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsocial-wellness-club\u002Fattachment\u002Fvirgin-active-social-wellness-club-2025\u002F","virgin-active-social-wellness-club-2025","2024-12-13 14:01:50","2024-12-13 14:02:55",{"thumbnail":13811,"thumbnail-width":7952,"thumbnail-height":7952,"medium":13812,"medium-width":7954,"medium-height":13311,"medium_large":13813,"medium_large-width":8367,"medium_large-height":2377,"large":13805,"large-width":13734,"large-height":13735,"1536x1536":13805,"1536x1536-width":13734,"1536x1536-height":13735,"2048x2048":13805,"2048x2048-width":13734,"2048x2048-height":13735},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FVirgin-Active-Social-Wellness-Club-2025-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FVirgin-Active-Social-Wellness-Club-2025-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FVirgin-Active-Social-Wellness-Club-2025-768x432.jpg","1038469053","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Social Wellness Club | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Social Wellness Club | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsocial-wellness-club\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-12-13T14:02:55+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F\",\"name\":\"Social Wellness Club | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-12-13T12:40:54+00:00\",\"dateModified\":\"2024-12-13T14:02:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Social Wellness Club\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13817,"robots":13818,"og_locale":8420,"og_type":8421,"og_title":13817,"og_url":13793,"og_site_name":8422,"article_publisher":548,"article_modified_time":13819,"twitter_card":8423,"twitter_site":8424,"schema":13820},"Social Wellness Club | Virgin Active South Africa",{"index":8888,"follow":8416},"2024-12-13T14:02:55+00:00",{"@context":8426,"@graph":13821},[13822,13830,13835,13841],{"@type":8548,"@id":13793,"url":13793,"name":13817,"isPartOf":13823,"datePublished":13824,"dateModified":13819,"breadcrumb":13825,"inLanguage":8434,"potentialAction":13827},{"@id":8431},"2024-12-13T12:40:54+00:00",{"@id":13826},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsocial-wellness-club\u002F#breadcrumb",[13828],{"@type":8555,"target":13829},[13793],{"@type":8436,"@id":13826,"itemListElement":13831},[13832,13833,13834],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":13795},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":13836,"potentialAction":13837,"inLanguage":8434},{"@id":8449},[13838],{"@type":8452,"target":13839,"query-input":13840},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":13842,"image":13843,"sameAs":13844},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":13846,"collection":13851,"about":13853,"wp:attachment":13855,"curies":13858},[13847],{"href":13848,"targetHints":13849},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16131",{"allow":13850},[8477],[13852],{"href":8995},[13854],{"href":8998},[13856],{"href":13857},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16131",[13859],{"name":8489,"href":8490,"templated":609},{"id":13861,"date":13862,"date_gmt":13862,"guid":13863,"modified":13862,"modified_gmt":13862,"slug":13865,"status":8274,"type":8279,"link":13866,"title":13867,"content":13869,"featured_media":7870,"template":6,"class_list":13870,"acf":13872,"yoast_head":13889,"yoast_head_json":13890,"_links":13918},15844,"2024-11-22T10:44:20",{"rendered":13864},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=15844","low-impact-exercises","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flow-impact-exercises\u002F",{"rendered":13868},"Low Impact Exercises",{"rendered":6,"protected":11},[13871,8279,8952,8504,8505],"post-15844",{"testimonial_role":6,"testimonial_image":13873,"vimeo_video_id":13888,"stars":11},{"ID":13874,"id":13874,"title":13875,"filename":13876,"filesize":13877,"url":13878,"link":13879,"alt":13875,"author":629,"description":13875,"caption":13875,"name":13880,"status":7943,"uploaded_to":13861,"date":13881,"modified":13881,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":13481,"height":13482,"sizes":13882},15845,"Low Impact Va","low-impact-va.jpg",448329,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flow-impact-exercises\u002Fattachment\u002Flow-impact-va\u002F","low-impact-va","2024-11-22 10:44:15",{"thumbnail":13883,"thumbnail-width":7952,"thumbnail-height":7952,"medium":13884,"medium-width":7954,"medium-height":13311,"medium_large":13885,"medium_large-width":8367,"medium_large-height":2377,"large":13886,"large-width":8370,"large-height":13314,"1536x1536":13887,"1536x1536-width":8373,"1536x1536-height":13402,"2048x2048":13878,"2048x2048-width":13481,"2048x2048-height":13482},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-1536x864.jpg","1032270253","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Low Impact Exercises | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Low Impact Exercises | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flow-impact-exercises\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F\",\"name\":\"Low Impact Exercises | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-11-22T10:44:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Low Impact Exercises\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13891,"robots":13892,"og_locale":8420,"og_type":8421,"og_title":13891,"og_url":13866,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":13893},"Low Impact Exercises | Virgin Active South Africa",{"index":8888,"follow":8416},{"@context":8426,"@graph":13894},[13895,13903,13908,13914],{"@type":8548,"@id":13866,"url":13866,"name":13891,"isPartOf":13896,"datePublished":13897,"breadcrumb":13898,"inLanguage":8434,"potentialAction":13900},{"@id":8431},"2024-11-22T10:44:20+00:00",{"@id":13899},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flow-impact-exercises\u002F#breadcrumb",[13901],{"@type":8555,"target":13902},[13866],{"@type":8436,"@id":13899,"itemListElement":13904},[13905,13906,13907],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":13868},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":13909,"potentialAction":13910,"inLanguage":8434},{"@id":8449},[13911],{"@type":8452,"target":13912,"query-input":13913},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":13915,"image":13916,"sameAs":13917},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":13919,"collection":13924,"about":13926,"wp:attachment":13928,"curies":13931},[13920],{"href":13921,"targetHints":13922},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F15844",{"allow":13923},[8477],[13925],{"href":8995},[13927],{"href":8998},[13929],{"href":13930},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15844",[13932],{"name":8489,"href":8490,"templated":609},{"id":13934,"date":13935,"date_gmt":13935,"guid":13936,"modified":13938,"modified_gmt":13938,"slug":13939,"status":8274,"type":8279,"link":13940,"title":13941,"content":13942,"featured_media":7870,"template":6,"class_list":13943,"acf":13945,"yoast_head":13962,"yoast_head_json":13963,"_links":13992},15842,"2024-11-22T10:43:51",{"rendered":13937},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=15842","2025-01-22T07:50:09","learn-to-swim","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flearn-to-swim\u002F",{"rendered":236},{"rendered":6,"protected":11},[13944,8279,8952,8504,8505],"post-15842",{"testimonial_role":6,"testimonial_image":13946,"vimeo_video_id":13961,"stars":11},{"ID":13947,"id":13947,"title":13948,"filename":13949,"filesize":13950,"url":13951,"link":13952,"alt":13948,"author":629,"description":13948,"caption":13948,"name":13953,"status":7943,"uploaded_to":13934,"date":13954,"modified":13954,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":13481,"height":13482,"sizes":13955},15843,"Swim Va Video","swim-va-video.jpg",805041,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flearn-to-swim\u002Fattachment\u002Fswim-va-video\u002F","swim-va-video","2024-11-22 10:43:31",{"thumbnail":13956,"thumbnail-width":7952,"thumbnail-height":7952,"medium":13957,"medium-width":7954,"medium-height":13311,"medium_large":13958,"medium_large-width":8367,"medium_large-height":2377,"large":13959,"large-width":8370,"large-height":13314,"1536x1536":13960,"1536x1536-width":8373,"1536x1536-height":13402,"2048x2048":13951,"2048x2048-width":13481,"2048x2048-height":13482},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-1536x864.jpg","1048530996","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Learn to Swim | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Learn to Swim | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flearn-to-swim\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-01-22T07:50:09+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F\",\"name\":\"Learn to Swim | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-11-22T10:43:51+00:00\",\"dateModified\":\"2025-01-22T07:50:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Learn to Swim\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13964,"robots":13965,"og_locale":8420,"og_type":8421,"og_title":13964,"og_url":13940,"og_site_name":8422,"article_publisher":548,"article_modified_time":13966,"twitter_card":8423,"twitter_site":8424,"schema":13967},"Learn to Swim | Virgin Active South Africa",{"index":8888,"follow":8416},"2025-01-22T07:50:09+00:00",{"@context":8426,"@graph":13968},[13969,13977,13982,13988],{"@type":8548,"@id":13940,"url":13940,"name":13964,"isPartOf":13970,"datePublished":13971,"dateModified":13966,"breadcrumb":13972,"inLanguage":8434,"potentialAction":13974},{"@id":8431},"2024-11-22T10:43:51+00:00",{"@id":13973},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flearn-to-swim\u002F#breadcrumb",[13975],{"@type":8555,"target":13976},[13940],{"@type":8436,"@id":13973,"itemListElement":13978},[13979,13980,13981],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":236},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":13983,"potentialAction":13984,"inLanguage":8434},{"@id":8449},[13985],{"@type":8452,"target":13986,"query-input":13987},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":13989,"image":13990,"sameAs":13991},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":13993,"collection":13998,"about":14000,"wp:attachment":14002,"curies":14005},[13994],{"href":13995,"targetHints":13996},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F15842",{"allow":13997},[8477],[13999],{"href":8995},[14001],{"href":8998},[14003],{"href":14004},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15842",[14006],{"name":8489,"href":8490,"templated":609},{"id":14008,"date":14009,"date_gmt":14009,"guid":14010,"modified":14009,"modified_gmt":14009,"slug":14012,"status":8274,"type":8279,"link":14013,"title":14014,"content":14016,"featured_media":7870,"template":6,"class_list":14017,"acf":14019,"yoast_head":14035,"yoast_head_json":14036,"_links":14064},15840,"2024-11-22T10:42:59",{"rendered":14011},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=15840","demystifying-pt","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdemystifying-pt\u002F",{"rendered":14015},"Demystifying PT",{"rendered":6,"protected":11},[14018,8279,8952,8504,8505],"post-15840",{"testimonial_role":6,"testimonial_image":14020,"vimeo_video_id":14034,"stars":11},{"ID":14021,"id":14021,"title":14022,"filename":14023,"filesize":14024,"url":14025,"link":14026,"alt":14022,"author":629,"description":14022,"caption":14022,"name":14012,"status":7943,"uploaded_to":14008,"date":14027,"modified":14027,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":13481,"height":13482,"sizes":14028},15841,"Demystifying Pt","demystifying-pt.jpg",606710,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdemystifying-pt\u002Fattachment\u002Fdemystifying-pt\u002F","2024-11-22 10:42:52",{"thumbnail":14029,"thumbnail-width":7952,"thumbnail-height":7952,"medium":14030,"medium-width":7954,"medium-height":13311,"medium_large":14031,"medium_large-width":8367,"medium_large-height":2377,"large":14032,"large-width":8370,"large-height":13314,"1536x1536":14033,"1536x1536-width":8373,"1536x1536-height":13402,"2048x2048":14025,"2048x2048-width":13481,"2048x2048-height":13482},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-1536x864.jpg","1032270127","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Demystifying PT | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Demystifying PT | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdemystifying-pt\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F\",\"name\":\"Demystifying PT | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-11-22T10:42:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Demystifying PT\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14037,"robots":14038,"og_locale":8420,"og_type":8421,"og_title":14037,"og_url":14013,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":14039},"Demystifying PT | Virgin Active South Africa",{"index":8888,"follow":8416},{"@context":8426,"@graph":14040},[14041,14049,14054,14060],{"@type":8548,"@id":14013,"url":14013,"name":14037,"isPartOf":14042,"datePublished":14043,"breadcrumb":14044,"inLanguage":8434,"potentialAction":14046},{"@id":8431},"2024-11-22T10:42:59+00:00",{"@id":14045},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdemystifying-pt\u002F#breadcrumb",[14047],{"@type":8555,"target":14048},[14013],{"@type":8436,"@id":14045,"itemListElement":14050},[14051,14052,14053],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":14015},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":14055,"potentialAction":14056,"inLanguage":8434},{"@id":8449},[14057],{"@type":8452,"target":14058,"query-input":14059},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":14061,"image":14062,"sameAs":14063},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":14065,"collection":14070,"about":14072,"wp:attachment":14074,"curies":14077},[14066],{"href":14067,"targetHints":14068},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F15840",{"allow":14069},[8477],[14071],{"href":8995},[14073],{"href":8998},[14075],{"href":14076},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15840",[14078],{"name":8489,"href":8490,"templated":609},{"id":14080,"date":14081,"date_gmt":14081,"guid":14082,"modified":14084,"modified_gmt":14084,"slug":14085,"status":8274,"type":8279,"link":14086,"title":14087,"content":14089,"featured_media":7870,"template":6,"class_list":14090,"acf":14092,"yoast_head":14108,"yoast_head_json":14109,"_links":14138},13320,"2024-07-26T13:29:18",{"rendered":14083},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13320","2024-07-26T13:35:20","join-for-more-videos","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjoin-for-more-videos\u002F",{"rendered":14088},"Join Virgin Active today and get 700+ more workout videos",{"rendered":6,"protected":11},[14091,8279,8952,8504,8505],"post-13320",{"testimonial_role":14093,"testimonial_image":14094,"vimeo_video_id":6,"stars":11},"Join for more videos",{"ID":14095,"id":14095,"title":14096,"filename":14097,"filesize":14098,"url":14099,"link":14100,"alt":14096,"author":629,"description":14096,"caption":14096,"name":14101,"status":7943,"uploaded_to":14080,"date":14102,"modified":14102,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":14103,"height":961,"sizes":14104},13325,"Join For More02","join-for-more02.jpg",38318,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fjoin-for-more02.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjoin-for-more-videos\u002Fattachment\u002Fjoin-for-more02\u002F","join-for-more02","2024-07-26 13:35:10",700,{"thumbnail":14105,"thumbnail-width":7952,"thumbnail-height":7952,"medium":14106,"medium-width":7954,"medium-height":14107,"medium_large":14099,"medium_large-width":14103,"medium_large-height":961,"large":14099,"large-width":14103,"large-height":961,"1536x1536":14099,"1536x1536-width":14103,"1536x1536-height":961,"2048x2048":14099,"2048x2048-width":14103,"2048x2048-height":961},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fjoin-for-more02-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fjoin-for-more02-300x199.jpg",199,"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Join Virgin Active today and get 700+ more workout videos | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Join Virgin Active today and get 700+ more workout videos | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjoin-for-more-videos\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-26T13:35:20+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F\",\"name\":\"Join Virgin Active today and get 700+ more workout videos | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-26T13:29:18+00:00\",\"dateModified\":\"2024-07-26T13:35:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Join Virgin Active today and get 700+ more workout videos\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14110,"robots":14111,"og_locale":8420,"og_type":8421,"og_title":14110,"og_url":14086,"og_site_name":8422,"article_publisher":548,"article_modified_time":14112,"twitter_card":8423,"twitter_site":8424,"schema":14113},"Join Virgin Active today and get 700+ more workout videos | Virgin Active South Africa",{"index":8888,"follow":8416},"2024-07-26T13:35:20+00:00",{"@context":8426,"@graph":14114},[14115,14123,14128,14134],{"@type":8548,"@id":14086,"url":14086,"name":14110,"isPartOf":14116,"datePublished":14117,"dateModified":14112,"breadcrumb":14118,"inLanguage":8434,"potentialAction":14120},{"@id":8431},"2024-07-26T13:29:18+00:00",{"@id":14119},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjoin-for-more-videos\u002F#breadcrumb",[14121],{"@type":8555,"target":14122},[14086],{"@type":8436,"@id":14119,"itemListElement":14124},[14125,14126,14127],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":14088},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":14129,"potentialAction":14130,"inLanguage":8434},{"@id":8449},[14131],{"@type":8452,"target":14132,"query-input":14133},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":14135,"image":14136,"sameAs":14137},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":14139,"collection":14144,"about":14146,"wp:attachment":14148,"curies":14151},[14140],{"href":14141,"targetHints":14142},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13320",{"allow":14143},[8477],[14145],{"href":8995},[14147],{"href":8998},[14149],{"href":14150},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13320",[14152],{"name":8489,"href":8490,"templated":609},{"id":14154,"date":14155,"date_gmt":14155,"guid":14156,"modified":14155,"modified_gmt":14155,"slug":14158,"status":8274,"type":8279,"link":14159,"title":14160,"content":14162,"featured_media":14163,"template":6,"class_list":14164,"acf":14166,"yoast_head":14186,"yoast_head_json":14187,"_links":14222},13318,"2024-07-26T13:27:46",{"rendered":14157},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13318","cycle-spirit-class","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002F",{"rendered":14161},"Cycle Spirit Class",{"rendered":6,"protected":11},13319,[14165,8279,8952,8504,13296,8505],"post-13318",{"testimonial_role":14161,"testimonial_image":14167,"vimeo_video_id":14185,"stars":11},{"ID":14163,"id":14163,"title":14168,"filename":14169,"filesize":14170,"url":14171,"link":14172,"alt":14168,"author":629,"description":14168,"caption":14168,"name":14173,"status":7943,"uploaded_to":14154,"date":14174,"modified":14174,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":14175,"height":14176,"sizes":14177},"Cycle Video 2","cycle-video_2.jpg",352960,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002Fattachment\u002Fcycle-video_2\u002F","cycle-video_2","2024-07-26 13:27:20",1912,1078,{"thumbnail":14178,"thumbnail-width":7952,"thumbnail-height":7952,"medium":14179,"medium-width":7954,"medium-height":13311,"medium_large":14180,"medium_large-width":8367,"medium_large-height":2431,"large":14181,"large-width":8370,"large-height":14182,"1536x1536":14183,"1536x1536-width":8373,"1536x1536-height":14184,"2048x2048":14171,"2048x2048-width":14175,"2048x2048-height":14176},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-768x433.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-1024x577.jpg",577,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-1536x866.jpg",866,"798273280","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cycle Spirit Class | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cycle Spirit Class | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1912\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1078\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F\",\"name\":\"Cycle Spirit Class | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_2.jpg\",\"datePublished\":\"2024-07-26T13:27:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_2.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_2.jpg\",\"width\":1912,\"height\":1078,\"caption\":\"Cycle Video 2\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle Spirit Class\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14188,"robots":14189,"og_locale":8420,"og_type":8421,"og_title":14188,"og_url":14159,"og_site_name":8422,"article_publisher":548,"og_image":14190,"twitter_card":8423,"twitter_site":8424,"twitter_misc":14192,"schema":14193},"Cycle Spirit Class | Virgin Active South Africa",{"index":8888,"follow":8416},[14191],{"width":14175,"height":14176,"url":14171,"type":7945},{"Est. reading time":8960},{"@context":8426,"@graph":14194},[14195,14206,14207,14212,14218],{"@type":8548,"@id":14159,"url":14159,"name":14188,"isPartOf":14196,"primaryImageOfPage":14197,"image":14199,"thumbnailUrl":14171,"datePublished":14200,"breadcrumb":14201,"inLanguage":8434,"potentialAction":14203},{"@id":8431},{"@id":14198},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002F#primaryimage",{"@id":14198},"2024-07-26T13:27:46+00:00",{"@id":14202},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002F#breadcrumb",[14204],{"@type":8555,"target":14205},[14159],{"@type":8462,"inLanguage":8434,"@id":14198,"url":14171,"contentUrl":14171,"width":14175,"height":14176,"caption":14168},{"@type":8436,"@id":14202,"itemListElement":14208},[14209,14210,14211],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":14161},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":14213,"potentialAction":14214,"inLanguage":8434},{"@id":8449},[14215],{"@type":8452,"target":14216,"query-input":14217},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":14219,"image":14220,"sameAs":14221},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":14223,"collection":14228,"about":14230,"wp:featuredmedia":14232,"wp:attachment":14235,"curies":14238},[14224],{"href":14225,"targetHints":14226},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13318",{"allow":14227},[8477],[14229],{"href":8995},[14231],{"href":8998},[14233],{"embeddable":609,"href":14234},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F13319",[14236],{"href":14237},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13318",[14239],{"name":8489,"href":8490,"templated":609},{"id":14241,"date":14242,"date_gmt":14242,"guid":14243,"modified":14245,"modified_gmt":14245,"slug":14246,"status":8274,"type":8279,"link":14247,"title":14248,"content":14250,"featured_media":14251,"template":6,"class_list":14252,"acf":14254,"yoast_head":14275,"yoast_head_json":14276,"_links":14312},13315,"2024-07-26T13:22:04",{"rendered":14244},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13315","2024-07-26T13:23:45","cycle-exercise-with-kels","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-exercise-with-kels\u002F",{"rendered":14249},"Cycle exercise with Kels",{"rendered":6,"protected":11},13311,[14253,8279,8952,8504,13296,8505],"post-13315",{"testimonial_role":8854,"testimonial_image":14255,"vimeo_video_id":14274,"stars":11},{"ID":14251,"id":14251,"title":14256,"filename":14257,"filesize":14258,"url":14259,"link":14260,"alt":14256,"author":629,"description":14256,"caption":14256,"name":14261,"status":7943,"uploaded_to":14262,"date":14263,"modified":14263,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":14175,"height":14264,"sizes":14265},"Cycle Video 1","cycle-video_1.jpg",141074,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002F?attachment_id=13311","cycle-video_1",13306,"2024-07-26 13:12:11",1073,{"thumbnail":14266,"thumbnail-width":7952,"thumbnail-height":7952,"medium":14267,"medium-width":7954,"medium-height":14268,"medium_large":14269,"medium_large-width":8367,"medium_large-height":2487,"large":14270,"large-width":8370,"large-height":14271,"1536x1536":14272,"1536x1536-width":8373,"1536x1536-height":14273,"2048x2048":14259,"2048x2048-width":14175,"2048x2048-height":14264},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-300x168.jpg",168,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-768x431.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-1024x575.jpg",575,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-1536x862.jpg",862,"677025120","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cycle exercise with Kels | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cycle exercise with Kels | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-exercise-with-kels\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-26T13:23:45+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1912\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1073\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F\",\"name\":\"Cycle exercise with Kels | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_1.jpg\",\"datePublished\":\"2024-07-26T13:22:04+00:00\",\"dateModified\":\"2024-07-26T13:23:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_1.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_1.jpg\",\"width\":1912,\"height\":1073,\"caption\":\"Cycle Video 1\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle exercise with Kels\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14277,"robots":14278,"og_locale":8420,"og_type":8421,"og_title":14277,"og_url":14247,"og_site_name":8422,"article_publisher":548,"article_modified_time":14279,"og_image":14280,"twitter_card":8423,"twitter_site":8424,"twitter_misc":14282,"schema":14283},"Cycle exercise with Kels | Virgin Active South Africa",{"index":8888,"follow":8416},"2024-07-26T13:23:45+00:00",[14281],{"width":14175,"height":14264,"url":14259,"type":7945},{"Est. reading time":8960},{"@context":8426,"@graph":14284},[14285,14296,14297,14302,14308],{"@type":8548,"@id":14247,"url":14247,"name":14277,"isPartOf":14286,"primaryImageOfPage":14287,"image":14289,"thumbnailUrl":14259,"datePublished":14290,"dateModified":14279,"breadcrumb":14291,"inLanguage":8434,"potentialAction":14293},{"@id":8431},{"@id":14288},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-exercise-with-kels\u002F#primaryimage",{"@id":14288},"2024-07-26T13:22:04+00:00",{"@id":14292},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-exercise-with-kels\u002F#breadcrumb",[14294],{"@type":8555,"target":14295},[14247],{"@type":8462,"inLanguage":8434,"@id":14288,"url":14259,"contentUrl":14259,"width":14175,"height":14264,"caption":14256},{"@type":8436,"@id":14292,"itemListElement":14298},[14299,14300,14301],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":14249},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":14303,"potentialAction":14304,"inLanguage":8434},{"@id":8449},[14305],{"@type":8452,"target":14306,"query-input":14307},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":14309,"image":14310,"sameAs":14311},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":14313,"collection":14318,"about":14320,"wp:featuredmedia":14322,"wp:attachment":14325,"curies":14328},[14314],{"href":14315,"targetHints":14316},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13315",{"allow":14317},[8477],[14319],{"href":8995},[14321],{"href":8998},[14323],{"embeddable":609,"href":14324},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F13311",[14326],{"href":14327},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13315",[14329],{"name":8489,"href":8490,"templated":609},{"id":14331,"date":14332,"date_gmt":14332,"guid":14333,"modified":14332,"modified_gmt":14332,"slug":14335,"status":8274,"type":8279,"link":14336,"title":14337,"content":14339,"featured_media":7870,"template":6,"class_list":14340,"acf":14342,"yoast_head":14361,"yoast_head_json":14362,"_links":14390},13073,"2024-07-11T13:42:18",{"rendered":14334},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13073","samkelo","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsamkelo\u002F",{"rendered":14338},"Samkelo",{"rendered":6,"protected":11},[14341,8279,8952,8504,8505],"post-13073",{"testimonial_role":14343,"testimonial_image":14344,"vimeo_video_id":14360,"stars":11},"GRID Instructor",{"ID":14345,"id":14345,"title":14346,"filename":14347,"filesize":14348,"url":14349,"link":14350,"alt":14346,"author":629,"description":14346,"caption":14346,"name":14351,"status":7943,"uploaded_to":14331,"date":14352,"modified":14352,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":14353,"height":14354,"sizes":14355},13074,"Virgin Active Instructor 3","Virgin-Active-Instructor-3.jpg",88264,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsamkelo\u002Fattachment\u002Fvirgin-active-instructor-3\u002F","virgin-active-instructor-3","2024-07-11 13:42:00",1139,641,{"thumbnail":14356,"thumbnail-width":7952,"thumbnail-height":7952,"medium":14357,"medium-width":7954,"medium-height":13311,"medium_large":14358,"medium_large-width":8367,"medium_large-height":2377,"large":14359,"large-width":8370,"large-height":13314,"1536x1536":14349,"1536x1536-width":14353,"1536x1536-height":14354,"2048x2048":14349,"2048x2048-width":14353,"2048x2048-height":14354},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3-1024x576.jpg","631694324","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Samkelo | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Samkelo | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsamkelo\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F\",\"name\":\"Samkelo | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-11T13:42:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Samkelo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14363,"robots":14364,"og_locale":8420,"og_type":8421,"og_title":14363,"og_url":14336,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":14365},"Samkelo | Virgin Active South Africa",{"index":8888,"follow":8416},{"@context":8426,"@graph":14366},[14367,14375,14380,14386],{"@type":8548,"@id":14336,"url":14336,"name":14363,"isPartOf":14368,"datePublished":14369,"breadcrumb":14370,"inLanguage":8434,"potentialAction":14372},{"@id":8431},"2024-07-11T13:42:18+00:00",{"@id":14371},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsamkelo\u002F#breadcrumb",[14373],{"@type":8555,"target":14374},[14336],{"@type":8436,"@id":14371,"itemListElement":14376},[14377,14378,14379],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":14338},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":14381,"potentialAction":14382,"inLanguage":8434},{"@id":8449},[14383],{"@type":8452,"target":14384,"query-input":14385},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":14387,"image":14388,"sameAs":14389},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":14391,"collection":14396,"about":14398,"wp:attachment":14400,"curies":14403},[14392],{"href":14393,"targetHints":14394},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13073",{"allow":14395},[8477],[14397],{"href":8995},[14399],{"href":8998},[14401],{"href":14402},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13073",[14404],{"name":8489,"href":8490,"templated":609},{"id":14406,"date":14407,"date_gmt":14407,"guid":14408,"modified":14410,"modified_gmt":14410,"slug":14411,"status":8274,"type":8279,"link":14412,"title":14413,"content":14415,"featured_media":7870,"template":6,"class_list":14416,"acf":14418,"yoast_head":14435,"yoast_head_json":14436,"_links":14465},13069,"2024-07-11T13:26:32",{"rendered":14409},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13069","2024-07-11T13:42:25","lucas-mthenjane","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flucas-mthenjane\u002F",{"rendered":14414},"Lucas",{"rendered":6,"protected":11},[14417,8279,8952,8504,8505],"post-13069",{"testimonial_role":14419,"testimonial_image":14420,"vimeo_video_id":14434,"stars":11},"Pilates Instructor",{"ID":14421,"id":14421,"title":14422,"filename":14423,"filesize":14424,"url":14425,"link":14426,"alt":14422,"author":629,"description":14422,"caption":14422,"name":14427,"status":7943,"uploaded_to":14406,"date":14428,"modified":14428,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":14353,"height":14354,"sizes":14429},13070,"Virgin Active Instructor 2","Virgin-Active-Instructor-2.jpg",74048,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flucas-mthenjane\u002Fattachment\u002Fvirgin-active-instructor-2\u002F","virgin-active-instructor-2","2024-07-11 13:26:26",{"thumbnail":14430,"thumbnail-width":7952,"thumbnail-height":7952,"medium":14431,"medium-width":7954,"medium-height":13311,"medium_large":14432,"medium_large-width":8367,"medium_large-height":2377,"large":14433,"large-width":8370,"large-height":13314,"1536x1536":14425,"1536x1536-width":14353,"1536x1536-height":14354,"2048x2048":14425,"2048x2048-width":14353,"2048x2048-height":14354},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2-1024x576.jpg","631693937","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lucas | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lucas | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flucas-mthenjane\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-11T13:42:25+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F\",\"name\":\"Lucas | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-11T13:26:32+00:00\",\"dateModified\":\"2024-07-11T13:42:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lucas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14437,"robots":14438,"og_locale":8420,"og_type":8421,"og_title":14437,"og_url":14412,"og_site_name":8422,"article_publisher":548,"article_modified_time":14439,"twitter_card":8423,"twitter_site":8424,"schema":14440},"Lucas | Virgin Active South Africa",{"index":8888,"follow":8416},"2024-07-11T13:42:25+00:00",{"@context":8426,"@graph":14441},[14442,14450,14455,14461],{"@type":8548,"@id":14412,"url":14412,"name":14437,"isPartOf":14443,"datePublished":14444,"dateModified":14439,"breadcrumb":14445,"inLanguage":8434,"potentialAction":14447},{"@id":8431},"2024-07-11T13:26:32+00:00",{"@id":14446},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flucas-mthenjane\u002F#breadcrumb",[14448],{"@type":8555,"target":14449},[14412],{"@type":8436,"@id":14446,"itemListElement":14451},[14452,14453,14454],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":14414},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":14456,"potentialAction":14457,"inLanguage":8434},{"@id":8449},[14458],{"@type":8452,"target":14459,"query-input":14460},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":14462,"image":14463,"sameAs":14464},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":14466,"collection":14471,"about":14473,"wp:attachment":14475,"curies":14478},[14467],{"href":14468,"targetHints":14469},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13069",{"allow":14470},[8477],[14472],{"href":8995},[14474],{"href":8998},[14476],{"href":14477},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13069",[14479],{"name":8489,"href":8490,"templated":609},{"id":14481,"date":14482,"date_gmt":14482,"guid":14483,"modified":14485,"modified_gmt":14485,"slug":14486,"status":8274,"type":8279,"link":14487,"title":14488,"content":14490,"featured_media":7870,"template":6,"class_list":14491,"acf":14493,"yoast_head":14510,"yoast_head_json":14511,"_links":14540},13066,"2024-07-11T13:15:25",{"rendered":14484},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13066","2024-07-11T13:42:39","kelly-smith","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkelly-smith\u002F",{"rendered":14489},"Kelly",{"rendered":6,"protected":11},[14492,8279,8952,8504,8505],"post-13066",{"testimonial_role":14494,"testimonial_image":14495,"vimeo_video_id":14509,"stars":11},"Step Instructor",{"ID":14496,"id":14496,"title":14497,"filename":14498,"filesize":14499,"url":14500,"link":14501,"alt":14497,"author":629,"description":14497,"caption":14497,"name":14502,"status":7943,"uploaded_to":14481,"date":14503,"modified":14503,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":14353,"height":14354,"sizes":14504},13067,"Virgin Active Instructor","Virgin-Active-Instructor.jpg",85007,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkelly-smith\u002Fattachment\u002Fvirgin-active-instructor\u002F","virgin-active-instructor","2024-07-11 13:13:45",{"thumbnail":14505,"thumbnail-width":7952,"thumbnail-height":7952,"medium":14506,"medium-width":7954,"medium-height":13311,"medium_large":14507,"medium_large-width":8367,"medium_large-height":2377,"large":14508,"large-width":8370,"large-height":13314,"1536x1536":14500,"1536x1536-width":14353,"1536x1536-height":14354,"2048x2048":14500,"2048x2048-width":14353,"2048x2048-height":14354},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-1024x576.jpg","631693648","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kelly | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kelly | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkelly-smith\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-11T13:42:39+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F\",\"name\":\"Kelly | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-11T13:15:25+00:00\",\"dateModified\":\"2024-07-11T13:42:39+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kelly\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14512,"robots":14513,"og_locale":8420,"og_type":8421,"og_title":14512,"og_url":14487,"og_site_name":8422,"article_publisher":548,"article_modified_time":14514,"twitter_card":8423,"twitter_site":8424,"schema":14515},"Kelly | Virgin Active South Africa",{"index":8888,"follow":8416},"2024-07-11T13:42:39+00:00",{"@context":8426,"@graph":14516},[14517,14525,14530,14536],{"@type":8548,"@id":14487,"url":14487,"name":14512,"isPartOf":14518,"datePublished":14519,"dateModified":14514,"breadcrumb":14520,"inLanguage":8434,"potentialAction":14522},{"@id":8431},"2024-07-11T13:15:25+00:00",{"@id":14521},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkelly-smith\u002F#breadcrumb",[14523],{"@type":8555,"target":14524},[14487],{"@type":8436,"@id":14521,"itemListElement":14526},[14527,14528,14529],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":14489},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":14531,"potentialAction":14532,"inLanguage":8434},{"@id":8449},[14533],{"@type":8452,"target":14534,"query-input":14535},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":14537,"image":14538,"sameAs":14539},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":14541,"collection":14546,"about":14548,"wp:attachment":14550,"curies":14553},[14542],{"href":14543,"targetHints":14544},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13066",{"allow":14545},[8477],[14547],{"href":8995},[14549],{"href":8998},[14551],{"href":14552},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13066",[14554],{"name":8489,"href":8490,"templated":609},{"id":14556,"date":14557,"date_gmt":14557,"guid":14558,"modified":14560,"modified_gmt":14560,"slug":14561,"status":8274,"type":8279,"link":14562,"title":14563,"content":14564,"featured_media":14565,"template":6,"class_list":14566,"acf":14568,"yoast_head":14584,"yoast_head_json":14585,"_links":14620},11992,"2024-05-16T10:37:36",{"rendered":14559},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=11992","2024-05-16T11:13:55","boxing","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002F",{"rendered":260},{"rendered":6,"protected":11},11996,[14567,8279,8952,8504,13296,8505],"post-11992",{"testimonial_role":6,"testimonial_image":14569,"vimeo_video_id":14583,"stars":11},{"ID":14565,"id":14565,"title":14570,"filename":14571,"filesize":14572,"url":14573,"link":14574,"alt":14570,"author":629,"description":14570,"caption":14570,"name":14575,"status":7943,"uploaded_to":14556,"date":14576,"modified":14576,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":13481,"height":13482,"sizes":14577},"Boxing Virgin Active Thumbnail","Boxing-Virgin-Active-Thumbnail.jpg",77141,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002Fattachment\u002Fboxing-virgin-active-thumbnail\u002F","boxing-virgin-active-thumbnail","2024-05-16 11:13:23",{"thumbnail":14578,"thumbnail-width":7952,"thumbnail-height":7952,"medium":14579,"medium-width":7954,"medium-height":13311,"medium_large":14580,"medium_large-width":8367,"medium_large-height":2377,"large":14581,"large-width":8370,"large-height":13314,"1536x1536":14582,"1536x1536-width":8373,"1536x1536-height":13402,"2048x2048":14573,"2048x2048-width":13481,"2048x2048-height":13482},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-1536x864.jpg","850510641","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Boxing | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Boxing | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-05-16T11:13:55+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F\",\"name\":\"Boxing | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Virgin-Active-Thumbnail.jpg\",\"datePublished\":\"2024-05-16T10:37:36+00:00\",\"dateModified\":\"2024-05-16T11:13:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Virgin-Active-Thumbnail.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Virgin-Active-Thumbnail.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Boxing Virgin Active Thumbnail\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Boxing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14586,"robots":14587,"og_locale":8420,"og_type":8421,"og_title":14586,"og_url":14562,"og_site_name":8422,"article_publisher":548,"article_modified_time":14588,"og_image":14589,"twitter_card":8423,"twitter_site":8424,"schema":14591},"Boxing | Virgin Active South Africa",{"index":8888,"follow":8416},"2024-05-16T11:13:55+00:00",[14590],{"width":13481,"height":13482,"url":14573,"type":7945},{"@context":8426,"@graph":14592},[14593,14604,14605,14610,14616],{"@type":8548,"@id":14562,"url":14562,"name":14586,"isPartOf":14594,"primaryImageOfPage":14595,"image":14597,"thumbnailUrl":14573,"datePublished":14598,"dateModified":14588,"breadcrumb":14599,"inLanguage":8434,"potentialAction":14601},{"@id":8431},{"@id":14596},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002F#primaryimage",{"@id":14596},"2024-05-16T10:37:36+00:00",{"@id":14600},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002F#breadcrumb",[14602],{"@type":8555,"target":14603},[14562],{"@type":8462,"inLanguage":8434,"@id":14596,"url":14573,"contentUrl":14573,"width":13481,"height":13482,"caption":14570},{"@type":8436,"@id":14600,"itemListElement":14606},[14607,14608,14609],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":260},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":14611,"potentialAction":14612,"inLanguage":8434},{"@id":8449},[14613],{"@type":8452,"target":14614,"query-input":14615},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":14617,"image":14618,"sameAs":14619},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":14621,"collection":14626,"about":14628,"wp:featuredmedia":14630,"wp:attachment":14633,"curies":14636},[14622],{"href":14623,"targetHints":14624},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F11992",{"allow":14625},[8477],[14627],{"href":8995},[14629],{"href":8998},[14631],{"embeddable":609,"href":14632},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F11996",[14634],{"href":14635},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=11992",[14637],{"name":8489,"href":8490,"templated":609},{"id":14639,"date":14640,"date_gmt":14640,"guid":14641,"modified":14643,"modified_gmt":14643,"slug":14644,"status":8274,"type":8279,"link":14645,"title":14646,"content":14647,"featured_media":14648,"template":6,"class_list":14649,"acf":14651,"yoast_head":14667,"yoast_head_json":14668,"_links":14704},11989,"2024-05-16T10:30:56",{"rendered":14642},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=11989","2024-05-16T10:54:15","punch","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002F",{"rendered":1250},{"rendered":6,"protected":11},11993,[14650,8279,8952,8504,13296,8505],"post-11989",{"testimonial_role":6,"testimonial_image":14652,"vimeo_video_id":14666,"stars":11},{"ID":14648,"id":14648,"title":14653,"filename":14654,"filesize":14655,"url":14656,"link":14657,"alt":14653,"author":629,"description":14653,"caption":14653,"name":14658,"status":7943,"uploaded_to":14639,"date":14659,"modified":14659,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":13481,"height":13482,"sizes":14660},"Boxing Punch Thumbnail","Boxing-Punch-Thumbnail.jpg",110731,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002Fattachment\u002Fboxing-punch-thumbnail\u002F","boxing-punch-thumbnail","2024-05-16 10:54:04",{"thumbnail":14661,"thumbnail-width":7952,"thumbnail-height":7952,"medium":14662,"medium-width":7954,"medium-height":13311,"medium_large":14663,"medium_large-width":8367,"medium_large-height":2377,"large":14664,"large-width":8370,"large-height":13314,"1536x1536":14665,"1536x1536-width":8373,"1536x1536-height":13402,"2048x2048":14656,"2048x2048-width":13481,"2048x2048-height":13482},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-1536x864.jpg","792139245","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Punch | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Punch | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-05-16T10:54:15+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F\",\"name\":\"Punch | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Punch-Thumbnail.jpg\",\"datePublished\":\"2024-05-16T10:30:56+00:00\",\"dateModified\":\"2024-05-16T10:54:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Punch-Thumbnail.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Punch-Thumbnail.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Boxing Punch Thumbnail\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Punch\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14669,"robots":14670,"og_locale":8420,"og_type":8421,"og_title":14669,"og_url":14645,"og_site_name":8422,"article_publisher":548,"article_modified_time":14671,"og_image":14672,"twitter_card":8423,"twitter_site":8424,"twitter_misc":14674,"schema":14675},"Punch | Virgin Active South Africa",{"index":8888,"follow":8416},"2024-05-16T10:54:15+00:00",[14673],{"width":13481,"height":13482,"url":14656,"type":7945},{"Est. reading time":8960},{"@context":8426,"@graph":14676},[14677,14688,14689,14694,14700],{"@type":8548,"@id":14645,"url":14645,"name":14669,"isPartOf":14678,"primaryImageOfPage":14679,"image":14681,"thumbnailUrl":14656,"datePublished":14682,"dateModified":14671,"breadcrumb":14683,"inLanguage":8434,"potentialAction":14685},{"@id":8431},{"@id":14680},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002F#primaryimage",{"@id":14680},"2024-05-16T10:30:56+00:00",{"@id":14684},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002F#breadcrumb",[14686],{"@type":8555,"target":14687},[14645],{"@type":8462,"inLanguage":8434,"@id":14680,"url":14656,"contentUrl":14656,"width":13481,"height":13482,"caption":14653},{"@type":8436,"@id":14684,"itemListElement":14690},[14691,14692,14693],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":1250},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":14695,"potentialAction":14696,"inLanguage":8434},{"@id":8449},[14697],{"@type":8452,"target":14698,"query-input":14699},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":14701,"image":14702,"sameAs":14703},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":14705,"collection":14710,"about":14712,"wp:featuredmedia":14714,"wp:attachment":14717,"curies":14720},[14706],{"href":14707,"targetHints":14708},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F11989",{"allow":14709},[8477],[14711],{"href":8995},[14713],{"href":8998},[14715],{"embeddable":609,"href":14716},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F11993",[14718],{"href":14719},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=11989",[14721],{"name":8489,"href":8490,"templated":609},{"id":14723,"date":14724,"date_gmt":14724,"guid":14725,"modified":14727,"modified_gmt":14727,"slug":14728,"status":8274,"type":8279,"link":14729,"title":14730,"content":14731,"featured_media":14732,"template":6,"class_list":14733,"acf":14735,"yoast_head":14752,"yoast_head_json":14753,"_links":14790},11988,"2024-05-16T10:30:21",{"rendered":14726},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=11988","2024-05-16T10:57:35","rumble","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002F",{"rendered":946},{"rendered":6,"protected":11},11995,[14734,8279,8952,8504,13296,8505],"post-11988",{"testimonial_role":6,"testimonial_image":14736,"vimeo_video_id":14751,"stars":11},{"ID":14737,"id":14737,"title":14738,"filename":14739,"filesize":14740,"url":14741,"link":14742,"alt":14738,"author":629,"description":14738,"caption":14738,"name":14743,"status":7943,"uploaded_to":14723,"date":14744,"modified":14744,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":13481,"height":13482,"sizes":14745},11994,"Boxing Rumble Thumbnail","Boxing-Rumble-Thumbnail.jpg",110390,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002Fattachment\u002Fboxing-rumble-thumbnail\u002F","boxing-rumble-thumbnail","2024-05-16 10:57:17",{"thumbnail":14746,"thumbnail-width":7952,"thumbnail-height":7952,"medium":14747,"medium-width":7954,"medium-height":13311,"medium_large":14748,"medium_large-width":8367,"medium_large-height":2377,"large":14749,"large-width":8370,"large-height":13314,"1536x1536":14750,"1536x1536-width":8373,"1536x1536-height":13402,"2048x2048":14741,"2048x2048-width":13481,"2048x2048-height":13482},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-1536x864.jpg","792139389","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Rumble | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Rumble | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-05-16T10:57:35+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-1.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F\",\"name\":\"Rumble | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Rumble-Thumbnail-1.jpg\",\"datePublished\":\"2024-05-16T10:30:21+00:00\",\"dateModified\":\"2024-05-16T10:57:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Rumble-Thumbnail-1.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Rumble-Thumbnail-1.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Boxing Rumble Thumbnail\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Rumble\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14754,"robots":14755,"og_locale":8420,"og_type":8421,"og_title":14754,"og_url":14729,"og_site_name":8422,"article_publisher":548,"article_modified_time":14756,"og_image":14757,"twitter_card":8423,"twitter_site":8424,"twitter_misc":14760,"schema":14761},"Rumble | Virgin Active South Africa",{"index":8888,"follow":8416},"2024-05-16T10:57:35+00:00",[14758],{"width":13481,"height":13482,"url":14759,"type":7945},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-1.jpg",{"Est. reading time":8960},{"@context":8426,"@graph":14762},[14763,14774,14775,14780,14786],{"@type":8548,"@id":14729,"url":14729,"name":14754,"isPartOf":14764,"primaryImageOfPage":14765,"image":14767,"thumbnailUrl":14759,"datePublished":14768,"dateModified":14756,"breadcrumb":14769,"inLanguage":8434,"potentialAction":14771},{"@id":8431},{"@id":14766},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002F#primaryimage",{"@id":14766},"2024-05-16T10:30:21+00:00",{"@id":14770},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002F#breadcrumb",[14772],{"@type":8555,"target":14773},[14729],{"@type":8462,"inLanguage":8434,"@id":14766,"url":14759,"contentUrl":14759,"width":13481,"height":13482,"caption":14738},{"@type":8436,"@id":14770,"itemListElement":14776},[14777,14778,14779],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":946},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":14781,"potentialAction":14782,"inLanguage":8434},{"@id":8449},[14783],{"@type":8452,"target":14784,"query-input":14785},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":14787,"image":14788,"sameAs":14789},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":14791,"collection":14796,"about":14798,"wp:featuredmedia":14800,"wp:attachment":14803,"curies":14806},[14792],{"href":14793,"targetHints":14794},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F11988",{"allow":14795},[8477],[14797],{"href":8995},[14799],{"href":8998},[14801],{"embeddable":609,"href":14802},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F11995",[14804],{"href":14805},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=11988",[14807],{"name":8489,"href":8490,"templated":609},{"id":14809,"date":14810,"date_gmt":14810,"guid":14811,"modified":14810,"modified_gmt":14810,"slug":14813,"status":8274,"type":8279,"link":14814,"title":14815,"content":14817,"featured_media":7870,"template":6,"class_list":14819,"acf":14821,"yoast_head":14822,"yoast_head_json":14823,"_links":14852},10781,"2024-02-27T09:33:13",{"rendered":14812},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10781","bongi","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbongi\u002F",{"rendered":14816},"Bongi",{"rendered":14818,"protected":11},"\u003Cp>My fitness club, my other home😘😘💪just can’t do without.\u003C\u002Fp>\n",[14820,8279,8952,8504,8505],"post-10781",{"testimonial_role":8198,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Bongi | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Bongi | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My fitness club, my other home😘😘💪just can’t do without.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbongi\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F\",\"name\":\"Bongi | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T09:33:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Bongi\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14824,"robots":14825,"og_locale":8420,"og_type":8421,"og_title":14824,"og_description":14826,"og_url":14814,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":14827},"Bongi | Virgin Active South Africa",{"index":8888,"follow":8416},"My fitness club, my other home😘😘💪just can’t do without.",{"@context":8426,"@graph":14828},[14829,14837,14842,14848],{"@type":8548,"@id":14814,"url":14814,"name":14824,"isPartOf":14830,"datePublished":14831,"breadcrumb":14832,"inLanguage":8434,"potentialAction":14834},{"@id":8431},"2024-02-27T09:33:13+00:00",{"@id":14833},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbongi\u002F#breadcrumb",[14835],{"@type":8555,"target":14836},[14814],{"@type":8436,"@id":14833,"itemListElement":14838},[14839,14840,14841],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":14816},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":14843,"potentialAction":14844,"inLanguage":8434},{"@id":8449},[14845],{"@type":8452,"target":14846,"query-input":14847},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":14849,"image":14850,"sameAs":14851},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":14853,"collection":14858,"about":14860,"wp:attachment":14862,"curies":14865},[14854],{"href":14855,"targetHints":14856},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10781",{"allow":14857},[8477],[14859],{"href":8995},[14861],{"href":8998},[14863],{"href":14864},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10781",[14866],{"name":8489,"href":8490,"templated":609},{"id":14868,"date":14869,"date_gmt":14869,"guid":14870,"modified":14869,"modified_gmt":14869,"slug":14872,"status":8274,"type":8279,"link":14873,"title":14874,"content":14876,"featured_media":7870,"template":6,"class_list":14878,"acf":14880,"yoast_head":14881,"yoast_head_json":14882,"_links":14911},10780,"2024-02-27T09:30:30",{"rendered":14871},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10780","trinette","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftrinette\u002F",{"rendered":14875},"Trinette",{"rendered":14877,"protected":11},"\u003Cp>One and only gym.\u003C\u002Fp>\n",[14879,8279,8952,8504,8505],"post-10780",{"testimonial_role":4350,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Trinette | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Trinette | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"One and only gym.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftrinette\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F\",\"name\":\"Trinette | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T09:30:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Trinette\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14883,"robots":14884,"og_locale":8420,"og_type":8421,"og_title":14883,"og_description":14885,"og_url":14873,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":14886},"Trinette | Virgin Active South Africa",{"index":8888,"follow":8416},"One and only gym.",{"@context":8426,"@graph":14887},[14888,14896,14901,14907],{"@type":8548,"@id":14873,"url":14873,"name":14883,"isPartOf":14889,"datePublished":14890,"breadcrumb":14891,"inLanguage":8434,"potentialAction":14893},{"@id":8431},"2024-02-27T09:30:30+00:00",{"@id":14892},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftrinette\u002F#breadcrumb",[14894],{"@type":8555,"target":14895},[14873],{"@type":8436,"@id":14892,"itemListElement":14897},[14898,14899,14900],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":14875},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":14902,"potentialAction":14903,"inLanguage":8434},{"@id":8449},[14904],{"@type":8452,"target":14905,"query-input":14906},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":14908,"image":14909,"sameAs":14910},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":14912,"collection":14917,"about":14919,"wp:attachment":14921,"curies":14924},[14913],{"href":14914,"targetHints":14915},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10780",{"allow":14916},[8477],[14918],{"href":8995},[14920],{"href":8998},[14922],{"href":14923},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10780",[14925],{"name":8489,"href":8490,"templated":609},{"id":14927,"date":14928,"date_gmt":14928,"guid":14929,"modified":14928,"modified_gmt":14928,"slug":14931,"status":8274,"type":8279,"link":14932,"title":14933,"content":14935,"featured_media":7870,"template":6,"class_list":14937,"acf":14939,"yoast_head":14940,"yoast_head_json":14941,"_links":14970},10779,"2024-02-27T09:25:46",{"rendered":14930},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10779","itulmeleng","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fitulmeleng\u002F",{"rendered":14934},"Itulmeleng",{"rendered":14936,"protected":11},"\u003Cp>Healthy place that I don’t want to miss.\u003C\u002Fp>\n",[14938,8279,8952,8504,8505],"post-10779",{"testimonial_role":4238,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Itulmeleng | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Healthy place that I don't want to miss.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Itulmeleng | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Healthy place that I don't want to miss.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fitulmeleng\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F\",\"name\":\"Itulmeleng | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T09:25:46+00:00\",\"description\":\"Healthy place that I don't want to miss.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Itulmeleng\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14942,"description":14943,"robots":14944,"og_locale":8420,"og_type":8421,"og_title":14942,"og_description":14943,"og_url":14932,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":14945},"Itulmeleng | Virgin Active South Africa","Healthy place that I don't want to miss.",{"index":8888,"follow":8416},{"@context":8426,"@graph":14946},[14947,14955,14960,14966],{"@type":8548,"@id":14932,"url":14932,"name":14942,"isPartOf":14948,"datePublished":14949,"description":14943,"breadcrumb":14950,"inLanguage":8434,"potentialAction":14952},{"@id":8431},"2024-02-27T09:25:46+00:00",{"@id":14951},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fitulmeleng\u002F#breadcrumb",[14953],{"@type":8555,"target":14954},[14932],{"@type":8436,"@id":14951,"itemListElement":14956},[14957,14958,14959],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":14934},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":14961,"potentialAction":14962,"inLanguage":8434},{"@id":8449},[14963],{"@type":8452,"target":14964,"query-input":14965},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":14967,"image":14968,"sameAs":14969},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":14971,"collection":14976,"about":14978,"wp:attachment":14980,"curies":14983},[14972],{"href":14973,"targetHints":14974},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10779",{"allow":14975},[8477],[14977],{"href":8995},[14979],{"href":8998},[14981],{"href":14982},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10779",[14984],{"name":8489,"href":8490,"templated":609},{"id":14986,"date":14987,"date_gmt":14987,"guid":14988,"modified":14990,"modified_gmt":14990,"slug":14991,"status":8274,"type":8279,"link":14992,"title":14993,"content":14995,"featured_media":7870,"template":6,"class_list":14997,"acf":14999,"yoast_head":15001,"yoast_head_json":15002,"_links":15033},10772,"2024-02-27T08:41:20",{"rendered":14989},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10772","2025-08-27T07:18:24","thabiso","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthabiso\u002F",{"rendered":14994},"Thabiso",{"rendered":14996,"protected":11},"\u003Cp>Home is where the heart is and this place is really home.\u003C\u002Fp>\n",[14998,8279,8952,8504,8505],"post-10772",{"testimonial_role":15000,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"Jabulani","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Thabiso | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"HOME IS WHERE THE HEART IS and this place is really home\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Thabiso | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"HOME IS WHERE THE HEART IS and this place is really home\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthabiso\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-08-27T07:18:24+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F\",\"name\":\"Thabiso | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:41:20+00:00\",\"dateModified\":\"2025-08-27T07:18:24+00:00\",\"description\":\"HOME IS WHERE THE HEART IS and this place is really home\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Thabiso\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15003,"description":15004,"robots":15005,"og_locale":8420,"og_type":8421,"og_title":15003,"og_description":15004,"og_url":14992,"og_site_name":8422,"article_publisher":548,"article_modified_time":15006,"twitter_card":8423,"twitter_site":8424,"twitter_misc":15007,"schema":15008},"Thabiso | Virgin Active South Africa","HOME IS WHERE THE HEART IS and this place is really home",{"index":8888,"follow":8416},"2025-08-27T07:18:24+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":15009},[15010,15018,15023,15029],{"@type":8548,"@id":14992,"url":14992,"name":15003,"isPartOf":15011,"datePublished":15012,"dateModified":15006,"description":15004,"breadcrumb":15013,"inLanguage":8434,"potentialAction":15015},{"@id":8431},"2024-02-27T08:41:20+00:00",{"@id":15014},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthabiso\u002F#breadcrumb",[15016],{"@type":8555,"target":15017},[14992],{"@type":8436,"@id":15014,"itemListElement":15019},[15020,15021,15022],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":14994},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":15024,"potentialAction":15025,"inLanguage":8434},{"@id":8449},[15026],{"@type":8452,"target":15027,"query-input":15028},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":15030,"image":15031,"sameAs":15032},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":15034,"collection":15039,"about":15041,"wp:attachment":15043,"curies":15046},[15035],{"href":15036,"targetHints":15037},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10772",{"allow":15038},[8477],[15040],{"href":8995},[15042],{"href":8998},[15044],{"href":15045},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10772",[15047],{"name":8489,"href":8490,"templated":609},{"id":15049,"date":15050,"date_gmt":15050,"guid":15051,"modified":15053,"modified_gmt":15053,"slug":15054,"status":8274,"type":8279,"link":15055,"title":15056,"content":15058,"featured_media":7870,"template":6,"class_list":15060,"acf":15062,"yoast_head":15063,"yoast_head_json":15064,"_links":15095},10771,"2024-02-27T08:40:53",{"rendered":15052},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10771","2024-02-27T08:52:22","shanice","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshanice\u002F",{"rendered":15057},"Lusanda",{"rendered":15059,"protected":11},"\u003Cp>Beyoncé of the gyms!\u003C\u002Fp>\n",[15061,8279,8952,8504,8505],"post-10771",{"testimonial_role":6680,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lusanda | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"All I can say if you Join. All you need to do is The Grid.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lusanda | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"All I can say if you Join. All you need to do is The Grid.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshanice\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T08:52:22+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F\",\"name\":\"Lusanda | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:40:53+00:00\",\"dateModified\":\"2024-02-27T08:52:22+00:00\",\"description\":\"All I can say if you Join. All you need to do is The Grid.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lusanda\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15065,"description":15066,"robots":15067,"og_locale":8420,"og_type":8421,"og_title":15065,"og_description":15066,"og_url":15055,"og_site_name":8422,"article_publisher":548,"article_modified_time":15068,"twitter_card":8423,"twitter_site":8424,"twitter_misc":15069,"schema":15070},"Lusanda | Virgin Active South Africa","All I can say if you Join. All you need to do is The Grid.",{"index":8888,"follow":8416},"2024-02-27T08:52:22+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":15071},[15072,15080,15085,15091],{"@type":8548,"@id":15055,"url":15055,"name":15065,"isPartOf":15073,"datePublished":15074,"dateModified":15068,"description":15066,"breadcrumb":15075,"inLanguage":8434,"potentialAction":15077},{"@id":8431},"2024-02-27T08:40:53+00:00",{"@id":15076},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshanice\u002F#breadcrumb",[15078],{"@type":8555,"target":15079},[15055],{"@type":8436,"@id":15076,"itemListElement":15081},[15082,15083,15084],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":15057},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":15086,"potentialAction":15087,"inLanguage":8434},{"@id":8449},[15088],{"@type":8452,"target":15089,"query-input":15090},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":15092,"image":15093,"sameAs":15094},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":15096,"collection":15101,"about":15103,"wp:attachment":15105,"curies":15108},[15097],{"href":15098,"targetHints":15099},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10771",{"allow":15100},[8477],[15102],{"href":8995},[15104],{"href":8998},[15106],{"href":15107},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10771",[15109],{"name":8489,"href":8490,"templated":609},{"id":15111,"date":15112,"date_gmt":15112,"guid":15113,"modified":15115,"modified_gmt":15115,"slug":15116,"status":8274,"type":8279,"link":15117,"title":15118,"content":15120,"featured_media":7870,"template":6,"class_list":15122,"acf":15124,"yoast_head":15126,"yoast_head_json":15127,"_links":15158},10769,"2024-02-27T08:40:28",{"rendered":15114},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10769","2024-02-27T09:19:56","siphesihle","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsiphesihle\u002F",{"rendered":15119},"Siphesihle",{"rendered":15121,"protected":11},"\u003Cp>Wow they got all equipment u need to build up your body 👌\u003C\u002Fp>\n",[15123,8279,8952,8504,8505],"post-10769",{"testimonial_role":15125,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"Soweto","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Siphesihle | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Wow they got all equipment u need to build up your body 👌\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Siphesihle | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Wow they got all equipment u need to build up your body 👌\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsiphesihle\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T09:19:56+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F\",\"name\":\"Siphesihle | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:40:28+00:00\",\"dateModified\":\"2024-02-27T09:19:56+00:00\",\"description\":\"Wow they got all equipment u need to build up your body 👌\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Siphesihle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15128,"description":15129,"robots":15130,"og_locale":8420,"og_type":8421,"og_title":15128,"og_description":15129,"og_url":15117,"og_site_name":8422,"article_publisher":548,"article_modified_time":15131,"twitter_card":8423,"twitter_site":8424,"twitter_misc":15132,"schema":15133},"Siphesihle | Virgin Active South Africa","Wow they got all equipment u need to build up your body 👌",{"index":8888,"follow":8416},"2024-02-27T09:19:56+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":15134},[15135,15143,15148,15154],{"@type":8548,"@id":15117,"url":15117,"name":15128,"isPartOf":15136,"datePublished":15137,"dateModified":15131,"description":15129,"breadcrumb":15138,"inLanguage":8434,"potentialAction":15140},{"@id":8431},"2024-02-27T08:40:28+00:00",{"@id":15139},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsiphesihle\u002F#breadcrumb",[15141],{"@type":8555,"target":15142},[15117],{"@type":8436,"@id":15139,"itemListElement":15144},[15145,15146,15147],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":15119},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":15149,"potentialAction":15150,"inLanguage":8434},{"@id":8449},[15151],{"@type":8452,"target":15152,"query-input":15153},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":15155,"image":15156,"sameAs":15157},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":15159,"collection":15164,"about":15166,"wp:attachment":15168,"curies":15171},[15160],{"href":15161,"targetHints":15162},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10769",{"allow":15163},[8477],[15165],{"href":8995},[15167],{"href":8998},[15169],{"href":15170},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10769",[15172],{"name":8489,"href":8490,"templated":609},{"id":15174,"date":15175,"date_gmt":15175,"guid":15176,"modified":15178,"modified_gmt":15178,"slug":15179,"status":8274,"type":8279,"link":15180,"title":15181,"content":15182,"featured_media":7870,"template":6,"class_list":15184,"acf":15186,"yoast_head":15187,"yoast_head_json":15188,"_links":15219},10768,"2024-02-27T08:40:00",{"rendered":15177},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10768","2024-02-27T09:10:32","lord-rian","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flord-rian\u002F",{"rendered":4350},{"rendered":15183,"protected":11},"\u003Cp>My home away from home\u003C\u002Fp>\n",[15185,8279,8952,8504,8505],"post-10768",{"testimonial_role":3903,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>George | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Friendly staff who are willing to help you get in shape. By far the most desirable health club in South Africa\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"George | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Friendly staff who are willing to help you get in shape. By far the most desirable health club in South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flord-rian\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T09:10:32+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F\",\"name\":\"George | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:40:00+00:00\",\"dateModified\":\"2024-02-27T09:10:32+00:00\",\"description\":\"Friendly staff who are willing to help you get in shape. By far the most desirable health club in South Africa\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"George\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15189,"description":15190,"robots":15191,"og_locale":8420,"og_type":8421,"og_title":15189,"og_description":15190,"og_url":15180,"og_site_name":8422,"article_publisher":548,"article_modified_time":15192,"twitter_card":8423,"twitter_site":8424,"twitter_misc":15193,"schema":15194},"George | Virgin Active South Africa","Friendly staff who are willing to help you get in shape. By far the most desirable health club in South Africa",{"index":8888,"follow":8416},"2024-02-27T09:10:32+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":15195},[15196,15204,15209,15215],{"@type":8548,"@id":15180,"url":15180,"name":15189,"isPartOf":15197,"datePublished":15198,"dateModified":15192,"description":15190,"breadcrumb":15199,"inLanguage":8434,"potentialAction":15201},{"@id":8431},"2024-02-27T08:40:00+00:00",{"@id":15200},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flord-rian\u002F#breadcrumb",[15202],{"@type":8555,"target":15203},[15180],{"@type":8436,"@id":15200,"itemListElement":15205},[15206,15207,15208],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":4350},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":15210,"potentialAction":15211,"inLanguage":8434},{"@id":8449},[15212],{"@type":8452,"target":15213,"query-input":15214},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":15216,"image":15217,"sameAs":15218},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":15220,"collection":15225,"about":15227,"wp:attachment":15229,"curies":15232},[15221],{"href":15222,"targetHints":15223},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10768",{"allow":15224},[8477],[15226],{"href":8995},[15228],{"href":8998},[15230],{"href":15231},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10768",[15233],{"name":8489,"href":8490,"templated":609},{"id":15235,"date":15236,"date_gmt":15236,"guid":15237,"modified":15239,"modified_gmt":15239,"slug":15240,"status":8274,"type":8279,"link":15241,"title":15242,"content":15244,"featured_media":7870,"template":6,"class_list":15246,"acf":15248,"yoast_head":15250,"yoast_head_json":15251,"_links":15282},10767,"2024-02-27T08:39:33",{"rendered":15238},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10767","2024-02-27T09:05:46","nissa","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnissa\u002F",{"rendered":15243},"Nissa",{"rendered":15245,"protected":11},"\u003Cp>My happy place. So much entertainment for your body. Nice vibe.\u003C\u002Fp>\n",[15247,8279,8952,8504,8505],"post-10767",{"testimonial_role":15249,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"uMhlanga","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Nissa | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"My happy place. So much entertainment for your body. Nice vibe\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Nissa | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My happy place. So much entertainment for your body. Nice vibe\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnissa\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T09:05:46+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F\",\"name\":\"Nissa | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:39:33+00:00\",\"dateModified\":\"2024-02-27T09:05:46+00:00\",\"description\":\"My happy place. So much entertainment for your body. Nice vibe\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Nissa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15252,"description":15253,"robots":15254,"og_locale":8420,"og_type":8421,"og_title":15252,"og_description":15253,"og_url":15241,"og_site_name":8422,"article_publisher":548,"article_modified_time":15255,"twitter_card":8423,"twitter_site":8424,"twitter_misc":15256,"schema":15257},"Nissa | Virgin Active South Africa","My happy place. So much entertainment for your body. Nice vibe",{"index":8888,"follow":8416},"2024-02-27T09:05:46+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":15258},[15259,15267,15272,15278],{"@type":8548,"@id":15241,"url":15241,"name":15252,"isPartOf":15260,"datePublished":15261,"dateModified":15255,"description":15253,"breadcrumb":15262,"inLanguage":8434,"potentialAction":15264},{"@id":8431},"2024-02-27T08:39:33+00:00",{"@id":15263},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnissa\u002F#breadcrumb",[15265],{"@type":8555,"target":15266},[15241],{"@type":8436,"@id":15263,"itemListElement":15268},[15269,15270,15271],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":15243},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":15273,"potentialAction":15274,"inLanguage":8434},{"@id":8449},[15275],{"@type":8452,"target":15276,"query-input":15277},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":15279,"image":15280,"sameAs":15281},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":15283,"collection":15288,"about":15290,"wp:attachment":15292,"curies":15295},[15284],{"href":15285,"targetHints":15286},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10767",{"allow":15287},[8477],[15289],{"href":8995},[15291],{"href":8998},[15293],{"href":15294},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10767",[15296],{"name":8489,"href":8490,"templated":609},{"id":15298,"date":15299,"date_gmt":15299,"guid":15300,"modified":15302,"modified_gmt":15302,"slug":15303,"status":8274,"type":8279,"link":15304,"title":15305,"content":15307,"featured_media":7870,"template":6,"class_list":15309,"acf":15311,"yoast_head":15313,"yoast_head_json":15314,"_links":15345},10766,"2024-02-27T08:38:59",{"rendered":15301},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10766","2024-02-27T08:59:04","gerrard","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgerrard\u002F",{"rendered":15306},"Tanya",{"rendered":15308,"protected":11},"\u003Cp>More like family fun then a Gym. I always feel welcome.\u003C\u002Fp>\n",[15310,8279,8952,8504,8505],"post-10766",{"testimonial_role":15312,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"Nelspruit","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Tanya | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Fun classes to be part of. General cleanliness, and love the Vitality awards. Happy customer.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Tanya | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Fun classes to be part of. General cleanliness, and love the Vitality awards. Happy customer.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgerrard\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T08:59:04+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F\",\"name\":\"Tanya | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:38:59+00:00\",\"dateModified\":\"2024-02-27T08:59:04+00:00\",\"description\":\"Fun classes to be part of. General cleanliness, and love the Vitality awards. Happy customer.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Tanya\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15315,"description":15316,"robots":15317,"og_locale":8420,"og_type":8421,"og_title":15315,"og_description":15316,"og_url":15304,"og_site_name":8422,"article_publisher":548,"article_modified_time":15318,"twitter_card":8423,"twitter_site":8424,"twitter_misc":15319,"schema":15320},"Tanya | Virgin Active South Africa","Fun classes to be part of. General cleanliness, and love the Vitality awards. Happy customer.",{"index":8888,"follow":8416},"2024-02-27T08:59:04+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":15321},[15322,15330,15335,15341],{"@type":8548,"@id":15304,"url":15304,"name":15315,"isPartOf":15323,"datePublished":15324,"dateModified":15318,"description":15316,"breadcrumb":15325,"inLanguage":8434,"potentialAction":15327},{"@id":8431},"2024-02-27T08:38:59+00:00",{"@id":15326},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgerrard\u002F#breadcrumb",[15328],{"@type":8555,"target":15329},[15304],{"@type":8436,"@id":15326,"itemListElement":15331},[15332,15333,15334],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":15306},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":15336,"potentialAction":15337,"inLanguage":8434},{"@id":8449},[15338],{"@type":8452,"target":15339,"query-input":15340},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":15342,"image":15343,"sameAs":15344},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":15346,"collection":15351,"about":15353,"wp:attachment":15355,"curies":15358},[15347],{"href":15348,"targetHints":15349},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10766",{"allow":15350},[8477],[15352],{"href":8995},[15354],{"href":8998},[15356],{"href":15357},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10766",[15359],{"name":8489,"href":8490,"templated":609},{"id":15361,"date":15362,"date_gmt":15362,"guid":15363,"modified":15365,"modified_gmt":15365,"slug":15366,"status":8274,"type":8279,"link":15367,"title":15368,"content":15370,"featured_media":7870,"template":6,"class_list":15372,"acf":15374,"yoast_head":15375,"yoast_head_json":15376,"_links":15407},10765,"2024-02-27T08:38:06",{"rendered":15364},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10765","2025-05-07T04:28:08","wayne","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fwayne\u002F",{"rendered":15369},"Wayne",{"rendered":15371,"protected":11},"\u003Cp>A place for your mind & body. A workspace. A play space.\u003C\u002Fp>\n",[15373,8279,8952,8504,8505],"post-10765",{"testimonial_role":8100,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Wayne | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"A place for your mind & body. A workspace. A play space.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Wayne | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"A place for your mind & body. A workspace. A play space.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fwayne\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-07T04:28:08+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F\",\"name\":\"Wayne | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:38:06+00:00\",\"dateModified\":\"2025-05-07T04:28:08+00:00\",\"description\":\"A place for your mind & body. A workspace. A play space.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Wayne\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15377,"description":15378,"robots":15379,"og_locale":8420,"og_type":8421,"og_title":15377,"og_description":15378,"og_url":15367,"og_site_name":8422,"article_publisher":548,"article_modified_time":15380,"twitter_card":8423,"twitter_site":8424,"twitter_misc":15381,"schema":15382},"Wayne | Virgin Active South Africa","A place for your mind & body. A workspace. A play space.",{"index":8888,"follow":8416},"2025-05-07T04:28:08+00:00",{"Est. reading time":8960},{"@context":8426,"@graph":15383},[15384,15392,15397,15403],{"@type":8548,"@id":15367,"url":15367,"name":15377,"isPartOf":15385,"datePublished":15386,"dateModified":15380,"description":15378,"breadcrumb":15387,"inLanguage":8434,"potentialAction":15389},{"@id":8431},"2024-02-27T08:38:06+00:00",{"@id":15388},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fwayne\u002F#breadcrumb",[15390],{"@type":8555,"target":15391},[15367],{"@type":8436,"@id":15388,"itemListElement":15393},[15394,15395,15396],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8267,"item":8975},{"@type":8439,"position":8331,"name":15369},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":15398,"potentialAction":15399,"inLanguage":8434},{"@id":8449},[15400],{"@type":8452,"target":15401,"query-input":15402},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":15404,"image":15405,"sameAs":15406},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":15408,"collection":15413,"about":15415,"wp:attachment":15417,"curies":15420},[15409],{"href":15410,"targetHints":15411},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10765",{"allow":15412},[8477],[15414],{"href":8995},[15416],{"href":8998},[15418],{"href":15419},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10765",[15421],{"name":8489,"href":8490,"templated":609},{"ip":15423},"3.91.213.196",[15425,15435],{"title":741,"description":15426,"overlay_color":8406,"slug":15427,"images":15428,"class_list":15433},"GRID is our unique combination of high-intensity interval training (HIIT), functional fitness, and mobility. It’s a shorter, more intense workout that burns a lot of calories.","grid",{"rectangle_image":15429,"square_image":15430,"mobile_image":15431,"shim":15432},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-GRID_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-GRID.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-GRID_blur.jpg","square",[741,248,15434],"Strength & Conditioning",{"title":256,"description":7866,"overlay_color":8406,"slug":7868,"images":15436,"class_list":15437},{"rectangle_image":8407,"square_image":8408,"mobile_image":8409,"shim":15432},[15438,15439,15440,3561],"Yoga Align","Yoga Calm","Yoga Flow",[15442,15817,16150],{"id":15443,"date":15444,"date_gmt":15444,"guid":15445,"modified":15447,"modified_gmt":15447,"slug":15448,"status":8274,"type":15449,"link":15450,"title":15451,"content":15453,"excerpt":15455,"author":15457,"featured_media":15458,"comment_status":8275,"ping_status":8275,"sticky":11,"template":6,"format":15459,"meta":15460,"categories":15461,"tags":15462,"class_list":15464,"acf":15470,"yoast_head":15511,"yoast_head_json":15512,"_links":15567,"_embedded":15606},17755,"2025-04-22T09:14:42",{"rendered":15446},"https:\u002F\u002Fwww.virginactive.co.za\u002F?p=17755","2025-04-22T12:00:37","the-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving","post","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F",{"rendered":15452},"The guide for raising happy, healthy kids is about thriving, not just surviving",{"rendered":15454,"protected":11},"\u003Cp>The guide for raising happy, healthy kids is about thriving, not just surviving\u003C\u002Fp>\n",{"rendered":15456,"protected":11},"\u003Cp>If parenting had a rulebook, “keep them alive and thriving” would be right at the top. But wellness isn’t just about keeping kids fed and clothed, it’s about setting them up to flourish physically, emotionally, and socially. \u003C\u002Fp>\n",25,17758,"standard",{"_acf_changed":11,"footnotes":6},[8345],[15463],33,[15465,15449,15466,8504,15467,13296,8505,15468,15469],"post-17755","type-post","format-standard","category-kids","tag-kids",{"read_time":635,"featured_image_mobile":15471,"featured_image_desktop":15488,"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"blog_blocks":15507},{"ID":15472,"id":15472,"title":623,"filename":15473,"filesize":15474,"url":15475,"link":15476,"alt":623,"author":6941,"description":623,"caption":623,"name":15477,"status":7943,"uploaded_to":15443,"date":15478,"modified":15478,"menu_order":7870,"mime_type":8518,"type":7946,"subtype":8519,"icon":7948,"width":8387,"height":15479,"sizes":15480},17756,"1.png",1729821,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1.png","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002Fattachment\u002F1-9\u002F","1-9","2025-04-22 09:11:26",1504,{"thumbnail":15481,"thumbnail-width":7952,"thumbnail-height":7952,"medium":15482,"medium-width":15483,"medium-height":7954,"medium_large":15484,"medium_large-width":8367,"medium_large-height":15485,"large":15486,"large-width":15487,"large-height":8370,"1536x1536":15475,"1536x1536-width":8387,"1536x1536-height":15479,"2048x2048":15475,"2048x2048-width":8387,"2048x2048-height":15479},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-150x150.png","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-171x300.png",171,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-768x1349.png",1349,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-583x1024.png",583,{"ID":15489,"id":15489,"title":623,"filename":15490,"filesize":15491,"url":15492,"link":15493,"alt":623,"author":6941,"description":623,"caption":623,"name":15494,"status":7943,"uploaded_to":15443,"date":15495,"modified":15495,"menu_order":7870,"mime_type":8518,"type":7946,"subtype":8519,"icon":7948,"width":15496,"height":15497,"sizes":15498},17757,"1-1.png",1856048,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1.png","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002Fattachment\u002F1-10\u002F","1-10","2025-04-22 09:12:08",1728,1041,{"thumbnail":15499,"thumbnail-width":7952,"thumbnail-height":7952,"medium":15500,"medium-width":7954,"medium-height":15501,"medium_large":15502,"medium_large-width":8367,"medium_large-height":899,"large":15503,"large-width":8370,"large-height":15504,"1536x1536":15505,"1536x1536-width":8373,"1536x1536-height":15506,"2048x2048":15492,"2048x2048-width":15496,"2048x2048-height":15497},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-150x150.png","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-300x181.png",181,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-768x463.png","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-1024x617.png",617,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-1536x925.png",925,[15508],{"acf_fc_layout":15509,"content":15510},"content_block","\u003Cp>If parenting had a rulebook, “keep them alive and thriving” would be right at the top. But wellness isn’t just about keeping kids fed and clothed, it’s about setting them up to flourish physically, emotionally, and socially.\u003C\u002Fp>\n\u003Cp>Professor Eileen Africa, wellness expert and kid-whisperer for children’s wellbeing, reminds us that wellness isn’t a one-size-fits-all approach – it’s a layered, ongoing process that helps kids grow into well-rounded, individuals. So, how do we nurture wellness without turning into exhausted, overcommitted parents?\u003C\u002Fp>\n\u003Cp>“Wellness is all about healthy habits – not just the occasional carrot stick or one-off yoga session, but an approach that helps kids feel good in their bodies and minds every day. Think of it as little daily actions that build resilience, confidence, and overall wellbeing,” explains Professor Africa.\u003C\u002Fp>\n\u003Cp>Here’s a quick look at the six dimensions of wellness that help kids grow into happy, balanced humans:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>\u003Cstrong>Emotional wellness:\u003C\u002Fstrong> Life throws curveballs (meltdowns over the wrong colour cup, anyone?), but emotional wellness helps kids build resilience and self-worth. Supporting them through challenges, validating their feelings, and teaching stress-management techniques (like deep breaths instead of dramatic floor flops) make a world of difference.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Cognitive wellness:\u003C\u002Fstrong> From learning to ride a bike to acing math problems, kids thrive when they’re given opportunities to grow their minds. Encouraging curiosity, critical thinking, and a love of learning helps them build confidence in their abilities.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Social wellness:\u003C\u002Fstrong> Ever noticed how friendships can teach kids more life lessons than a classroom? Professor Africa says, “Social wellness is about building meaningful connections, learning empathy, and managing relationships in a healthy way. Whether it’s teamwork in soccer or navigating playground negotiations, social skills shape kids for life.”\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Spiritual wellness:\u003C\u002Fstrong> No, this doesn’t mean enrolling them in daily meditation – spiritual wellness is about helping kids develop their sense of purpose, inner peace, and values. Whether that’s through gratitude, mindfulness, or cultural traditions, it gives them grounding in an often-chaotic world.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Physical wellness:\u003C\u002Fstrong> Movement matters! Keeping kids active – not just through formal sports, but everyday fun like biking, swimming, or dancing around the living room – helps them stay healthy, manage stress, and boost confidence. “Regular physical activity isn’t just about fitness; it impacts mental and emotional wellness too.”\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Environmental wellness:\u003C\u002Fstrong> A clean, safe, and stimulating environment supports kids’ growth. Teaching them small sustainability habits – like recycling, spending time in nature, or reducing plastic use – helps shape their awareness and appreciation of the world around them.\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cp>Professor Africa highlights that a balanced diet and regular physical activity are key pillars of children’s wellbeing. Proper nutrition fuels their energy, supports brain function, and even enhances academic performance (yes, good food can help with those homework blues). And getting kids moving every day – whether through structured sports or spontaneous play – has massive benefits for their physical, mental, and social health.\u003C\u002Fp>\n\u003Cp>Remember, there’s no such thing as perfect parenting. If your child is mostly thriving, navigating their emotional GPS, and getting their wiggles out (with a side of broccoli and the occasional tantrum), you’re on the right track.\u003C\u002Fp>\n\u003Cp>“Parents play a huge role in shaping wellness not by being perfect, but by offering guidance, encouragement, and support. Positive reinforcement, a strong parent-child relationship, and creating a safe space for kids to explore their interests all go a long way in helping them grow into resilient, well-adjusted individuals.\u003C\u002Fp>\n\u003Cp>“Start small. Encourage wellness in ways that fit your family, whether that’s more time outdoors, family dinners, or simple conversations about feelings. Thriving > surviving, every time.”\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Guide | How To Raise Happy Children | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Eileen Africa, wellness expert, shares that wellness is a layered, ongoing process that helps kids grow into well-rounded individuals.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Guide | How To Raise Happy Children | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Eileen Africa, wellness expert, shares that wellness is a layered, ongoing process that helps kids grow into well-rounded individuals.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:published_time\" content=\"2025-04-22T09:14:42+00:00\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-04-22T12:00:37+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2.png\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1200\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"675\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fpng\" \u002F>\n\u003Cmeta name=\"author\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:creator\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Written by\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"Virgin Active South Africa\" \u002F>\n\t\u003Cmeta name=\"twitter:label2\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data2\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#article\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\"},\"author\":{\"name\":\"Virgin Active South Africa\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\"},\"headline\":\"The guide for raising happy, healthy kids is about thriving, not just surviving\",\"datePublished\":\"2025-04-22T09:14:42+00:00\",\"dateModified\":\"2025-04-22T12:00:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\"},\"wordCount\":26,\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F04\\\u002F1-2.png\",\"keywords\":[\"Kids\"],\"articleSection\":[\"Kids\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\",\"name\":\"Guide | How To Raise Happy Children | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F04\\\u002F1-2.png\",\"datePublished\":\"2025-04-22T09:14:42+00:00\",\"dateModified\":\"2025-04-22T12:00:37+00:00\",\"description\":\"Eileen Africa, wellness expert, shares that wellness is a layered, ongoing process that helps kids grow into well-rounded individuals.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F04\\\u002F1-2.png\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F04\\\u002F1-2.png\",\"width\":1200,\"height\":675,\"caption\":\"1\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The guide for raising happy, healthy kids is about thriving, not just surviving\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\",\"name\":\"Virgin Active South Africa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"url\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"caption\":\"Virgin Active South Africa\"},\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15513,"description":15514,"robots":15515,"canonical":15450,"og_locale":8420,"og_type":8421,"og_title":15513,"og_description":15514,"og_url":15450,"og_site_name":8422,"article_publisher":548,"article_published_time":15516,"article_modified_time":15517,"og_image":15518,"author":8422,"twitter_card":8423,"twitter_creator":8424,"twitter_site":8424,"twitter_misc":15523,"schema":15524},"Guide | How To Raise Happy Children | Virgin Active","Eileen Africa, wellness expert, shares that wellness is a layered, ongoing process that helps kids grow into well-rounded individuals.",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},"2025-04-22T09:14:42+00:00","2025-04-22T12:00:37+00:00",[15519],{"width":15520,"height":15521,"url":15522,"type":8518},1200,675,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2.png",{"Written by":8422,"Est. reading time":8960},{"@context":8426,"@graph":15525},[15526,15538,15547,15548,15552,15558,15562],{"@type":15527,"@id":15528,"isPartOf":15529,"author":15530,"headline":15452,"datePublished":15516,"dateModified":15517,"mainEntityOfPage":15532,"wordCount":8745,"publisher":15533,"image":15534,"thumbnailUrl":15522,"keywords":15536,"articleSection":15537,"inLanguage":8434},"Article","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F#article",{"@id":15450},{"name":8422,"@id":15531},"https:\u002F\u002Fwww.virginactive.co.za\u002F#\u002Fschema\u002Fperson\u002Fcdfbd71a2482fe91d32ef39894264c5c",{"@id":15450},{"@id":8449},{"@id":15535},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F#primaryimage",[179],[179],{"@type":8548,"@id":15450,"url":15450,"name":15513,"isPartOf":15539,"primaryImageOfPage":15540,"image":15541,"thumbnailUrl":15522,"datePublished":15516,"dateModified":15517,"description":15514,"breadcrumb":15542,"inLanguage":8434,"potentialAction":15544},{"@id":8431},{"@id":15535},{"@id":15535},{"@id":15543},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F#breadcrumb",[15545],{"@type":8555,"target":15546},[15450],{"@type":8462,"inLanguage":8434,"@id":15535,"url":15522,"contentUrl":15522,"width":15520,"height":15521,"caption":623},{"@type":8436,"@id":15543,"itemListElement":15549},[15550,15551],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":15452},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":15553,"potentialAction":15554,"inLanguage":8434},{"@id":8449},[15555],{"@type":8452,"target":15556,"query-input":15557},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":15559,"image":15560,"sameAs":15561},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"@type":15563,"@id":15531,"name":8422,"image":15564,"url":15566},"Person",{"@type":8462,"inLanguage":8434,"@id":15565,"url":15565,"contentUrl":15565,"caption":8422},"https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fauthor\u002Fbeate-malan\u002F",{"self":15568,"collection":15573,"about":15576,"author":15579,"replies":15582,"version-history":15585,"predecessor-version":15588,"wp:featuredmedia":15592,"wp:attachment":15595,"wp:term":15598,"curies":15604},[15569],{"href":15570,"targetHints":15571},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17755",{"allow":15572},[8477],[15574],{"href":15575},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts",[15577],{"href":15578},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fpost",[15580],{"embeddable":609,"href":15581},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fusers\u002F25",[15583],{"embeddable":609,"href":15584},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=17755",[15586],{"count":7865,"href":15587},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17755\u002Frevisions",[15589],{"id":15590,"href":15591},17759,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17755\u002Frevisions\u002F17759",[15593],{"embeddable":609,"href":15594},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F17758",[15596],{"href":15597},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17755",[15599,15601],{"taxonomy":8344,"embeddable":609,"href":15600},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories?post=17755",{"taxonomy":15602,"embeddable":609,"href":15603},"post_tag","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags?post=17755",[15605],{"name":8489,"href":8490,"templated":609},{"author":15607,"wp:featuredmedia":15658,"wp:term":15712},[15608],{"id":15457,"name":8422,"url":6,"description":6,"link":15566,"slug":15609,"avatar_urls":15610,"yoast_head":15613,"yoast_head_json":15614,"acf":15649,"_links":15650},"beate-malan",{"24":15611,"48":15612,"96":15565},"https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=24&d=mm&r=g","https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=48&d=mm&r=g","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Virgin Active South Africa, Author at Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"profile\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Virgin Active South Africa, Author at Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fauthor\u002Fbeate-malan\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002F7c0bfca47d212921e7322c35c49d21f2?s=500&d=mm&r=g\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"ProfilePage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\",\"name\":\"Virgin Active South Africa, Author at Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Archives for Virgin Active South Africa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\",\"name\":\"Virgin Active South Africa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"url\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"caption\":\"Virgin Active South Africa\"},\"mainEntityOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"}}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15615,"robots":15616,"og_locale":8420,"og_type":15617,"og_title":15615,"og_url":15566,"og_site_name":8422,"og_image":15618,"twitter_card":8423,"twitter_site":8424,"schema":15621},"Virgin Active South Africa, Author at Virgin Active South Africa",{"index":8888,"follow":8416},"profile",[15619],{"url":15620,"type":6,"width":6,"height":6},"https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002F7c0bfca47d212921e7322c35c49d21f2?s=500&d=mm&r=g",{"@context":8426,"@graph":15622},[15623,15631,15636,15642,15646],{"@type":15624,"@id":15566,"url":15566,"name":15615,"isPartOf":15625,"breadcrumb":15626,"inLanguage":8434,"potentialAction":15628},"ProfilePage",{"@id":8431},{"@id":15627},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fauthor\u002Fbeate-malan\u002F#breadcrumb",[15629],{"@type":8555,"target":15630},[15566],{"@type":8436,"@id":15627,"itemListElement":15632},[15633,15634],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":15635},"Archives for Virgin Active South Africa",{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":15637,"potentialAction":15638,"inLanguage":8434},{"@id":8449},[15639],{"@type":8452,"target":15640,"query-input":15641},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":15643,"image":15644,"sameAs":15645},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"@type":15563,"@id":15531,"name":8422,"image":15647,"mainEntityOfPage":15648},{"@type":8462,"inLanguage":8434,"@id":15565,"url":15565,"contentUrl":15565,"caption":8422},{"@id":15566},[],{"self":15651,"collection":15655},[15652],{"href":15581,"targetHints":15653},{"allow":15654},[8477],[15656],{"href":15657},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fusers",[15659],{"id":15458,"date":15660,"slug":15661,"type":15662,"link":15663,"title":15664,"author":15457,"featured_media":7870,"acf":15665,"caption":15666,"alt_text":623,"media_type":7946,"mime_type":8518,"media_details":15668,"source_url":15522,"_links":15692},"2025-04-22T09:12:50","1-11","attachment","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002Fattachment\u002F1-11\u002F",{"rendered":623},[],{"rendered":15667},"\u003Cp>1\u003C\u002Fp>\n",{"width":15520,"height":15521,"file":15669,"filesize":15670,"sizes":15671,"image_meta":15690},"2025\u002F04\u002F1-2.png",905529,{"medium":15672,"large":15676,"thumbnail":15680,"medium_large":15684,"full":15688},{"file":15673,"width":7954,"height":13311,"filesize":15674,"mime_type":8518,"source_url":15675},"1-2-300x169.png",58872,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2-300x169.png",{"file":15677,"width":8370,"height":13314,"filesize":15678,"mime_type":8518,"source_url":15679},"1-2-1024x576.png",611034,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2-1024x576.png",{"file":15681,"width":7952,"height":7952,"filesize":15682,"mime_type":8518,"source_url":15683},"1-2-150x150.png",33857,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2-150x150.png",{"file":15685,"width":8367,"height":2377,"filesize":15686,"mime_type":8518,"source_url":15687},"1-2-768x432.png",353789,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2-768x432.png",{"file":15689,"width":15520,"height":15521,"mime_type":8518,"source_url":15522},"1-2.png",{"aperture":619,"credit":6,"camera":6,"caption":6,"created_timestamp":619,"copyright":6,"focal_length":619,"iso":619,"shutter_speed":619,"title":6,"orientation":619,"keywords":15691},[],{"self":15693,"collection":15697,"about":15700,"author":15703,"replies":15705,"wp:attached-to":15708,"curies":15710},[15694],{"href":15594,"targetHints":15695},{"allow":15696},[8477],[15698],{"href":15699},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia",[15701],{"href":15702},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fattachment",[15704],{"embeddable":609,"href":15581},[15706],{"embeddable":609,"href":15707},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=17758",[15709],{"embeddable":609,"post_type":15449,"id":15443,"href":15570},[15711],{"name":8489,"href":8490,"templated":609},[15713,15770],[15714],{"id":8345,"link":15715,"name":179,"slug":15716,"taxonomy":8344,"yoast_head":15717,"yoast_head_json":15718,"acf":15743,"_links":15753},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fcategory\u002Fkids\u002F","kids","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Virgin Active SA Blog | Exercise & Nutrition & More Tips For Kids\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get experts' latest exercise, fitness, wellness, and nutrition tips & advice for your children. Join a Virgin Active gym.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Virgin Active SA Blog | Exercise & Nutrition & More Tips For Kids\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get experts' latest exercise, fitness, wellness, and nutrition tips & advice for your children. Join a Virgin Active gym.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fcategory\\\u002Fkids\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\",\"name\":\"Virgin Active SA Blog | Exercise & Nutrition & More Tips For Kids\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get experts' latest exercise, fitness, wellness, and nutrition tips & advice for your children. Join a Virgin Active gym.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kids\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15719,"description":15720,"robots":15721,"canonical":15722,"og_locale":8420,"og_type":8421,"og_title":15719,"og_description":15720,"og_url":15722,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":15723},"Virgin Active SA Blog | Exercise & Nutrition & More Tips For Kids","Get experts' latest exercise, fitness, wellness, and nutrition tips & advice for your children. Join a Virgin Active gym.",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids",{"@context":8426,"@graph":15724},[15725,15729,15733,15739],{"@type":8429,"@id":15715,"url":15722,"name":15719,"isPartOf":15726,"description":15720,"breadcrumb":15727,"inLanguage":8434},{"@id":8431},{"@id":15728},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids#breadcrumb",{"@type":8436,"@id":15728,"itemListElement":15730},[15731,15732],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":179},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":15734,"potentialAction":15735,"inLanguage":8434},{"@id":8449},[15736],{"@type":8452,"target":15737,"query-input":15738},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":15740,"image":15741,"sameAs":15742},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":15744},[15745,15749,15751],{"acf_fc_layout":15746,"compact_mode":11,"icon":11,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15747,"background_image_desktop":15748,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},"page_banner","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002Fkids-va-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002Fkids-va.jpg",{"acf_fc_layout":15750},"blog_filter",{"acf_fc_layout":15752},"blog_category_landing_list",{"self":15754,"collection":15759,"about":15762,"wp:post_type":15765,"curies":15768},[15755],{"href":15756,"targetHints":15757},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories\u002F29",{"allow":15758},[8477],[15760],{"href":15761},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories",[15763],{"href":15764},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftaxonomies\u002Fcategory",[15766],{"href":15767},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts?categories=29",[15769],{"name":8489,"href":8490,"templated":609},[15771],{"id":15463,"link":15772,"name":179,"slug":15716,"taxonomy":15602,"yoast_head":15773,"yoast_head_json":15774,"acf":15796,"_links":15800},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftag\u002Fkids\u002F","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kids Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kids Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftag\\\u002Fkids\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\",\"name\":\"Kids Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kids\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15775,"robots":15776,"canonical":15722,"og_locale":8420,"og_type":8421,"og_title":15775,"og_url":15722,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":15777},"Kids Archives | Virgin Active South Africa",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":15778},[15779,15782,15786,15792],{"@type":8429,"@id":15772,"url":15722,"name":15775,"isPartOf":15780,"breadcrumb":15781,"inLanguage":8434},{"@id":8431},{"@id":15728},{"@type":8436,"@id":15728,"itemListElement":15783},[15784,15785],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":179},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":15787,"potentialAction":15788,"inLanguage":8434},{"@id":8449},[15789],{"@type":8452,"target":15790,"query-input":15791},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":15793,"image":15794,"sameAs":15795},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":15797},[15798],{"acf_fc_layout":15746,"compact_mode":11,"icon":15799,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15747,"background_image_desktop":15748,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F02\u002FLogo.svg",{"self":15801,"collection":15806,"about":15809,"wp:post_type":15812,"curies":15815},[15802],{"href":15803,"targetHints":15804},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags\u002F33",{"allow":15805},[8477],[15807],{"href":15808},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags",[15810],{"href":15811},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftaxonomies\u002Fpost_tag",[15813],{"href":15814},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts?tags=33",[15816],{"name":8489,"href":8490,"templated":609},{"id":15818,"date":15819,"date_gmt":15819,"guid":15820,"modified":15822,"modified_gmt":15822,"slug":15823,"status":8274,"type":15449,"link":15824,"title":15825,"content":15827,"excerpt":15828,"author":15457,"featured_media":15830,"comment_status":8275,"ping_status":8275,"sticky":11,"template":6,"format":15459,"meta":15831,"categories":15832,"tags":15833,"class_list":15834,"acf":15836,"yoast_head":15889,"yoast_head_json":15890,"_links":15939,"_embedded":15975},17303,"2025-03-05T07:22:32",{"rendered":15821},"https:\u002F\u002Fwww.virginactive.co.za\u002F?p=17303","2025-03-24T07:52:43","club-v-the-ultimate-me-time","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F",{"rendered":15826},"Club-V: The Ultimate Me Time",{"rendered":6,"protected":11},{"rendered":15829,"protected":11},"\u003Cp>When you become a mom, personal time becomes a distant memory. As much as we love giving it all up for our babies, there’s no denying that the constant demands of motherhood can leave you longing for just a few minutes to focus on yourself or work. That’s where Club-V comes in, and it’s honestly become a game-changer for me and my baby.\u003C\u002Fp>\n",17311,{"_acf_changed":11,"footnotes":6},[8345],[15463],[15835,15449,15466,8504,15467,13296,8505,15468,15469],"post-17303",{"read_time":633,"featured_image_mobile":15837,"featured_image_desktop":15851,"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":609,"blog_blocks":15869},{"ID":15838,"id":15838,"title":15839,"filename":15840,"filesize":15841,"url":15842,"link":15843,"alt":15839,"author":629,"description":15839,"caption":15839,"name":15844,"status":7943,"uploaded_to":15818,"date":15845,"modified":15845,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8387,"height":15479,"sizes":15846},17309,"Virgin Active Club V Ultimate Me Time M","Virgin-Active-Club-V-Ultimate-Me-Time-m.jpg",169732,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002Fattachment\u002Fvirgin-active-club-v-ultimate-me-time-m\u002F","virgin-active-club-v-ultimate-me-time-m","2025-03-05 09:37:41",{"thumbnail":15847,"thumbnail-width":7952,"thumbnail-height":7952,"medium":15848,"medium-width":15483,"medium-height":7954,"medium_large":15849,"medium_large-width":8367,"medium_large-height":15485,"large":15850,"large-width":15487,"large-height":8370,"1536x1536":15842,"1536x1536-width":8387,"1536x1536-height":15479,"2048x2048":15842,"2048x2048-width":8387,"2048x2048-height":15479},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m-171x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m-768x1349.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m-583x1024.jpg",{"ID":15852,"id":15852,"title":15853,"filename":15854,"filesize":15855,"url":15856,"link":15857,"alt":15853,"author":629,"description":15853,"caption":15853,"name":15858,"status":7943,"uploaded_to":15818,"date":15859,"modified":15859,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":15496,"height":15860,"sizes":15861},17310,"Virgin Active Club V Ultimate Me Time","Virgin-Active-Club-V-Ultimate-Me-Time.jpg",236981,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002Fattachment\u002Fvirgin-active-club-v-ultimate-me-time\u002F","virgin-active-club-v-ultimate-me-time","2025-03-05 09:37:56",720,{"thumbnail":15862,"thumbnail-width":7952,"thumbnail-height":7952,"medium":15863,"medium-width":7954,"medium-height":15864,"medium_large":15865,"medium_large-width":8367,"medium_large-height":740,"large":15866,"large-width":8370,"large-height":2738,"1536x1536":15867,"1536x1536-width":8373,"1536x1536-height":15868,"2048x2048":15856,"2048x2048-width":15496,"2048x2048-height":15860},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-300x125.jpg",125,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-768x320.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-1024x427.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-1536x640.jpg",640,[15870,15872,15874,15876,15878,15880],{"acf_fc_layout":15509,"content":15871},"\u003Cp>When you become a mom, personal time becomes a distant memory. As much as we love giving it all up for our babies, there’s no denying that the constant demands of motherhood can leave you longing for just a few minutes to focus on yourself or work.\u003C\u002Fp>\n\u003Cp>That’s where Club-V comes in, and it’s honestly become a game-changer for me and my baby. I didn’t realise just how vital it would be in our daily routine until we tried it. Having 2 hours a day to hit the gym, join a class, grab a coffee, or get some work done at the co-working stations at Kauai or Nü, feels like winning the mom lottery. It’s the perfect balance of taking care of myself while knowing that my baby is in great hands.\u003C\u002Fp>\n",{"acf_fc_layout":15509,"content":15873},"\u003Cp>We started going to Club-V when Bobby was just 8 weeks old. My husband and I would get in a quick workout and then fetch our little one from the safe, nurturing care of the club’s amazing staff. It became part of our daily rhythm – one that we all looked forward to. The best part? I knew Bobby was in the hands of trained professionals who were genuinely invested in his well-being. That peace of mind alone made all the difference.\u003C\u002Fp>\n\u003Cp>\u003Cimg decoding=\"async\" style=\"”max-width: 736px;\" src=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002F1-1.png\" alt=\"1\" \u002F>\u003C\u002Fp>\n\u003Cp>As Bobby grew older, Club-V continued to offer the perfect environment for his development. It provided him with opportunities to be stimulated and socialised in ways that I couldn’t always replicate at home. Watching him interact with the other babies and form those early social bonds made me realise how much value Club-V added to his life. It gave him the chance to explore, play, and grow, while I was able to take a step back and recharge.\u003C\u002Fp>\n",{"acf_fc_layout":15509,"content":15875},"\u003Cp>Besides being a personal chef to a boss baby, a maid, a human jungle gym, I am also a photographer. Which means I need dedicated, uninterrupted time to focus on my editing. The co-working stations in the club are the perfect balance between comfort and productivity, providing a space where you can relax while getting serious work done – and as someone who spends a lot of time in front of my laptop, it’s the ideal environment to get creative without distractions.\u003C\u002Fp>\n",{"acf_fc_layout":15509,"content":15877},"\u003Cp>In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable. It’s not just a space for moms to get a break – it’s a community where both mom and baby can thrive. The support from the staff, the stimulating environment for Bobby, and the opportunity for me to pursue my passions and work have made all the difference in maintaining my sense of balance and well-being.\u003C\u002Fp>\n\u003Cp>\u003Cimg decoding=\"async\" style=\"”max-width: 736px;\" src=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002F2.png\" alt=\"2\" \u002F>\u003C\u002Fp>\n",{"acf_fc_layout":15509,"content":15879},"\u003Cp>I’m grateful for the space it provides for both of us, and it has truly become a part of our daily routine that I wouldn’t trade for anything.\u003C\u002Fp>\n\u003Cp>Written by Lara Bryson.\u003C\u002Fp>\n\u003Cstyle>\nmedia only screen and (min-width: 1024px) {\u003Cbr \u002F>.blog_image_block img {\u003Cbr \u002F>    border-radius: 5px;\u003Cbr \u002F>    text-align: center !important;\u003Cbr \u002F>    position: relative;\u003Cbr \u002F>    vertical-align: middle;\u003Cbr \u002F>    padding: 0px 202px;\u003Cbr \u002F>}}\u003Cbr \u002F>media only screen and (max-width: 1024px) {\u003Cbr \u002F>.blog_image_block img {\u003Cbr \u002F>    padding: 0px;\u003Cbr \u002F>}}\u003C\u002Fstyle>\n",{"acf_fc_layout":8212,"use_from_post":15881,"width":8214,"theme":8215,"image":11,"title":15882,"description":15883,"buttons":15884},17324,"Sign up to Club-V","Pay no joining fees, plus a free swim assessment.",[15885],{"button":15886,"mobile_button_label":15887,"button_text_color":7887,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":15887,"url":15888,"target":6},"Find out more","https:\u002F\u002Fvirg.in\u002F3Pk1G6V","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Club-V: The Ultimate Me Time | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Club-V: The Ultimate Me Time | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:published_time\" content=\"2025-03-05T07:22:32+00:00\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-03-24T07:52:43+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1200\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"675\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"author\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:creator\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Written by\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"Virgin Active South Africa\" \u002F>\n\t\u003Cmeta name=\"twitter:label2\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data2\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#article\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\"},\"author\":{\"name\":\"Virgin Active South Africa\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\"},\"headline\":\"Club-V: The Ultimate Me Time\",\"datePublished\":\"2025-03-05T07:22:32+00:00\",\"dateModified\":\"2025-03-24T07:52:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\"},\"wordCount\":5,\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F03\\\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\",\"keywords\":[\"Kids\"],\"articleSection\":[\"Kids\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\",\"name\":\"Club-V: The Ultimate Me Time | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F03\\\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\",\"datePublished\":\"2025-03-05T07:22:32+00:00\",\"dateModified\":\"2025-03-24T07:52:43+00:00\",\"description\":\"In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F03\\\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F03\\\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\",\"width\":1200,\"height\":675,\"caption\":\"Virgin Active Club V Ultimate Me Time\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Club-V: The Ultimate Me Time\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\",\"name\":\"Virgin Active South Africa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"url\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"caption\":\"Virgin Active South Africa\"},\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15891,"description":15892,"robots":15893,"canonical":15824,"og_locale":8420,"og_type":8421,"og_title":15891,"og_description":15892,"og_url":15824,"og_site_name":8422,"article_publisher":548,"article_published_time":15894,"article_modified_time":15895,"og_image":15896,"author":8422,"twitter_card":8423,"twitter_creator":8424,"twitter_site":8424,"twitter_misc":15899,"schema":15900},"Club-V: The Ultimate Me Time | Virgin Active South Africa","In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable.",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},"2025-03-05T07:22:32+00:00","2025-03-24T07:52:43+00:00",[15897],{"width":15520,"height":15521,"url":15898,"type":7945},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg",{"Written by":8422,"Est. reading time":8960},{"@context":8426,"@graph":15901},[15902,15913,15922,15923,15927,15933,15937],{"@type":15527,"@id":15903,"isPartOf":15904,"author":15905,"headline":15826,"datePublished":15894,"dateModified":15895,"mainEntityOfPage":15906,"wordCount":15907,"publisher":15908,"image":15909,"thumbnailUrl":15898,"keywords":15911,"articleSection":15912,"inLanguage":8434},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F#article",{"@id":15824},{"name":8422,"@id":15531},{"@id":15824},5,{"@id":8449},{"@id":15910},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F#primaryimage",[179],[179],{"@type":8548,"@id":15824,"url":15824,"name":15891,"isPartOf":15914,"primaryImageOfPage":15915,"image":15916,"thumbnailUrl":15898,"datePublished":15894,"dateModified":15895,"description":15892,"breadcrumb":15917,"inLanguage":8434,"potentialAction":15919},{"@id":8431},{"@id":15910},{"@id":15910},{"@id":15918},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F#breadcrumb",[15920],{"@type":8555,"target":15921},[15824],{"@type":8462,"inLanguage":8434,"@id":15910,"url":15898,"contentUrl":15898,"width":15520,"height":15521,"caption":15853},{"@type":8436,"@id":15918,"itemListElement":15924},[15925,15926],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":15826},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":15928,"potentialAction":15929,"inLanguage":8434},{"@id":8449},[15930],{"@type":8452,"target":15931,"query-input":15932},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":15934,"image":15935,"sameAs":15936},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"@type":15563,"@id":15531,"name":8422,"image":15938,"url":15566},{"@type":8462,"inLanguage":8434,"@id":15565,"url":15565,"contentUrl":15565,"caption":8422},{"self":15940,"collection":15945,"about":15947,"author":15949,"replies":15951,"version-history":15954,"predecessor-version":15958,"wp:featuredmedia":15962,"wp:attachment":15965,"wp:term":15968,"curies":15973},[15941],{"href":15942,"targetHints":15943},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17303",{"allow":15944},[8477],[15946],{"href":15575},[15948],{"href":15578},[15950],{"embeddable":609,"href":15581},[15952],{"embeddable":609,"href":15953},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=17303",[15955],{"count":15956,"href":15957},16,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17303\u002Frevisions",[15959],{"id":15960,"href":15961},17426,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17303\u002Frevisions\u002F17426",[15963],{"embeddable":609,"href":15964},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F17311",[15966],{"href":15967},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17303",[15969,15971],{"taxonomy":8344,"embeddable":609,"href":15970},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories?post=17303",{"taxonomy":15602,"embeddable":609,"href":15972},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags?post=17303",[15974],{"name":8489,"href":8490,"templated":609},{"author":15976,"wp:featuredmedia":16016,"wp:term":16069},[15977],{"id":15457,"name":8422,"url":6,"description":6,"link":15566,"slug":15609,"avatar_urls":15978,"yoast_head":15613,"yoast_head_json":15979,"acf":16008,"_links":16009},{"24":15611,"48":15612,"96":15565},{"title":15615,"robots":15980,"og_locale":8420,"og_type":15617,"og_title":15615,"og_url":15566,"og_site_name":8422,"og_image":15981,"twitter_card":8423,"twitter_site":8424,"schema":15983},{"index":8888,"follow":8416},[15982],{"url":15620,"type":6,"width":6,"height":6},{"@context":8426,"@graph":15984},[15985,15991,15995,16001,16005],{"@type":15624,"@id":15566,"url":15566,"name":15615,"isPartOf":15986,"breadcrumb":15987,"inLanguage":8434,"potentialAction":15988},{"@id":8431},{"@id":15627},[15989],{"@type":8555,"target":15990},[15566],{"@type":8436,"@id":15627,"itemListElement":15992},[15993,15994],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":15635},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":15996,"potentialAction":15997,"inLanguage":8434},{"@id":8449},[15998],{"@type":8452,"target":15999,"query-input":16000},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":16002,"image":16003,"sameAs":16004},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"@type":15563,"@id":15531,"name":8422,"image":16006,"mainEntityOfPage":16007},{"@type":8462,"inLanguage":8434,"@id":15565,"url":15565,"contentUrl":15565,"caption":8422},{"@id":15566},[],{"self":16010,"collection":16014},[16011],{"href":15581,"targetHints":16012},{"allow":16013},[8477],[16015],{"href":15657},[16017],{"id":15830,"date":16018,"slug":16019,"type":15662,"link":16020,"title":16021,"author":8331,"featured_media":7870,"acf":16022,"caption":16023,"alt_text":16025,"media_type":7946,"mime_type":7945,"media_details":16026,"source_url":15898,"_links":16050},"2025-03-05T09:42:11","virgin-active-club-v-ultimate-me-time-_","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002Fattachment\u002Fvirgin-active-club-v-ultimate-me-time-_\u002F",{"rendered":15853},[],{"rendered":16024},"\u003Cp>Virgin Active Club V Ultimate Me Time \u003C\u002Fp>\n","Virgin Active Club V Ultimate Me Time ",{"width":15520,"height":15521,"file":16027,"filesize":16028,"sizes":16029,"image_meta":16048},"2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg",429738,{"medium":16030,"large":16034,"thumbnail":16038,"medium_large":16042,"full":16046},{"file":16031,"width":7954,"height":13311,"filesize":16032,"mime_type":7945,"source_url":16033},"Virgin-Active-Club-V-Ultimate-Me-Time-_-300x169.jpg",11000,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_-300x169.jpg",{"file":16035,"width":8370,"height":13314,"filesize":16036,"mime_type":7945,"source_url":16037},"Virgin-Active-Club-V-Ultimate-Me-Time-_-1024x576.jpg",59979,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_-1024x576.jpg",{"file":16039,"width":7952,"height":7952,"filesize":16040,"mime_type":7945,"source_url":16041},"Virgin-Active-Club-V-Ultimate-Me-Time-_-150x150.jpg",5810,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_-150x150.jpg",{"file":16043,"width":8367,"height":2377,"filesize":16044,"mime_type":7945,"source_url":16045},"Virgin-Active-Club-V-Ultimate-Me-Time-_-768x432.jpg",39712,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_-768x432.jpg",{"file":16047,"width":15520,"height":15521,"mime_type":7945,"source_url":15898},"Virgin-Active-Club-V-Ultimate-Me-Time-_.jpg",{"aperture":619,"credit":6,"camera":6,"caption":6,"created_timestamp":619,"copyright":6,"focal_length":619,"iso":619,"shutter_speed":619,"title":6,"orientation":619,"keywords":16049},[],{"self":16051,"collection":16055,"about":16057,"author":16059,"replies":16062,"wp:attached-to":16065,"curies":16067},[16052],{"href":15964,"targetHints":16053},{"allow":16054},[8477],[16056],{"href":15699},[16058],{"href":15702},[16060],{"embeddable":609,"href":16061},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fusers\u002F3",[16063],{"embeddable":609,"href":16064},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=17311",[16066],{"embeddable":609,"post_type":15449,"id":15818,"href":15942},[16068],{"name":8489,"href":8490,"templated":609},[16070,16111],[16071],{"id":8345,"link":15715,"name":179,"slug":15716,"taxonomy":8344,"yoast_head":15717,"yoast_head_json":16072,"acf":16093,"_links":16098},{"title":15719,"description":15720,"robots":16073,"canonical":15722,"og_locale":8420,"og_type":8421,"og_title":15719,"og_description":15720,"og_url":15722,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":16074},{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":16075},[16076,16079,16083,16089],{"@type":8429,"@id":15715,"url":15722,"name":15719,"isPartOf":16077,"description":15720,"breadcrumb":16078,"inLanguage":8434},{"@id":8431},{"@id":15728},{"@type":8436,"@id":15728,"itemListElement":16080},[16081,16082],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":179},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":16084,"potentialAction":16085,"inLanguage":8434},{"@id":8449},[16086],{"@type":8452,"target":16087,"query-input":16088},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":16090,"image":16091,"sameAs":16092},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":16094},[16095,16096,16097],{"acf_fc_layout":15746,"compact_mode":11,"icon":11,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15747,"background_image_desktop":15748,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"acf_fc_layout":15750},{"acf_fc_layout":15752},{"self":16099,"collection":16103,"about":16105,"wp:post_type":16107,"curies":16109},[16100],{"href":15756,"targetHints":16101},{"allow":16102},[8477],[16104],{"href":15761},[16106],{"href":15764},[16108],{"href":15767},[16110],{"name":8489,"href":8490,"templated":609},[16112],{"id":15463,"link":15772,"name":179,"slug":15716,"taxonomy":15602,"yoast_head":15773,"yoast_head_json":16113,"acf":16134,"_links":16137},{"title":15775,"robots":16114,"canonical":15722,"og_locale":8420,"og_type":8421,"og_title":15775,"og_url":15722,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":16115},{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":16116},[16117,16120,16124,16130],{"@type":8429,"@id":15772,"url":15722,"name":15775,"isPartOf":16118,"breadcrumb":16119,"inLanguage":8434},{"@id":8431},{"@id":15728},{"@type":8436,"@id":15728,"itemListElement":16121},[16122,16123],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":179},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":16125,"potentialAction":16126,"inLanguage":8434},{"@id":8449},[16127],{"@type":8452,"target":16128,"query-input":16129},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":16131,"image":16132,"sameAs":16133},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":16135},[16136],{"acf_fc_layout":15746,"compact_mode":11,"icon":15799,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15747,"background_image_desktop":15748,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"self":16138,"collection":16142,"about":16144,"wp:post_type":16146,"curies":16148},[16139],{"href":15803,"targetHints":16140},{"allow":16141},[8477],[16143],{"href":15808},[16145],{"href":15811},[16147],{"href":15814},[16149],{"name":8489,"href":8490,"templated":609},{"id":16151,"date":16152,"date_gmt":16152,"guid":16153,"modified":16155,"modified_gmt":16155,"slug":16156,"status":8274,"type":15449,"link":16157,"title":16158,"content":16160,"excerpt":16161,"author":15457,"featured_media":16162,"comment_status":8275,"ping_status":8275,"sticky":11,"template":6,"format":15459,"meta":16163,"categories":16164,"tags":16165,"class_list":16166,"acf":16168,"yoast_head":16217,"yoast_head_json":16218,"_links":16266,"_embedded":16301},15660,"2024-11-15T07:36:23",{"rendered":16154},"https:\u002F\u002Fwww.virginactive.co.za\u002F?p=15660","2024-12-31T18:46:46","parenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F",{"rendered":16159},"How to ensure your kids stay active with parent role-modeling",{"rendered":6,"protected":11},{"rendered":6,"protected":11},16242,{"_acf_changed":11,"footnotes":6},[8345],[15463],[16167,15449,15466,8504,15467,13296,8505,15468,15469],"post-15660",{"read_time":637,"featured_image_mobile":16169,"featured_image_desktop":16187,"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"blog_blocks":16207},{"ID":16170,"id":16170,"title":16171,"filename":16172,"filesize":16173,"url":16174,"link":16175,"alt":16171,"author":629,"description":16171,"caption":16171,"name":16176,"status":7943,"uploaded_to":16151,"date":16177,"modified":16177,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16178,"height":16179,"sizes":16180},16241,"0030 8","0030_8.jpg",151557,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002Fattachment\u002F0030_8\u002F","0030_8","2024-12-31 18:46:14",986,1482,{"thumbnail":16181,"thumbnail-width":7952,"thumbnail-height":7952,"medium":16182,"medium-width":16183,"medium-height":7954,"medium_large":16184,"medium_large-width":8367,"medium_large-height":16185,"large":16186,"large-width":8361,"large-height":8370,"1536x1536":16174,"1536x1536-width":16178,"1536x1536-height":16179,"2048x2048":16174,"2048x2048-width":16178,"2048x2048-height":16179},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8-200x300.jpg",200,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8-768x1154.jpg",1154,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8-681x1024.jpg",{"ID":16162,"id":16162,"title":16188,"filename":16189,"filesize":16190,"url":16191,"link":16192,"alt":16188,"author":629,"description":16188,"caption":16188,"name":16193,"status":7943,"uploaded_to":16151,"date":16194,"modified":16194,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16195,"height":13482,"sizes":16196},"0030 5","0030_5.jpg",219416,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002Fattachment\u002F0030_5\u002F","0030_5","2024-12-31 18:46:24",2302,{"thumbnail":16197,"thumbnail-width":7952,"thumbnail-height":7952,"medium":16198,"medium-width":7954,"medium-height":16199,"medium_large":16200,"medium_large-width":8367,"medium_large-height":6288,"large":16201,"large-width":8370,"large-height":16202,"1536x1536":16203,"1536x1536-width":8373,"1536x1536-height":16204,"2048x2048":16205,"2048x2048-width":8375,"2048x2048-height":16206},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-300x141.jpg",141,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-768x360.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-1024x480.jpg",480,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-1536x721.jpg",721,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-2048x961.jpg",961,[16208,16210,16213,16215],{"acf_fc_layout":15509,"content":16209},"\u003Cp>Keeping your children active and healthy is more relevant than ever in today’s world, where children regularly play games on tablets for hours. Are you one of those concerned parents who need tips? You are not alone. So, what could be done to help our children become more active?\u003C\u002Fp>\n",{"acf_fc_layout":8212,"use_from_post":16211,"width":16212,"theme":8215,"image":11,"title":6,"description":6,"buttons":11},12833,"boxed",{"acf_fc_layout":15509,"content":16214},"\u003Cp> \u003C\u002Fp>\n\u003Cp>Parents often underestimate how much their behaviour impacts their kids. From food choices to leading an active lifestyle, these daily decisions help mould kids as they grow up. A parent’s influence is very important in the development of their children’s physical activity (PA) behaviours.\u003C\u002Fp>\n\u003Cp>Children develop positive habits and attitudes toward being active from a young age, with parents as their socialisation agents (Ha et al., 2019). By observing and imitating their parents’ behaviours, kids naturally and subconsciously absorb cues about the value of staying active. When parents model regular physical activity, they not only set a powerful example, but also create a family environment that sets a basis for a lifelong commitment to health and fitness. Parents’ attitudes and actions form the foundation for children to develop their relationship with exercise, creating healthy habits that last (Ha et al., 2019; Crumbley et al., 2020).\u003C\u002Fp>\n\u003Cp>Their involvement in a child’s PA goes beyond just setting an example; it also includes providing support, encouragement and praise. Support can look like buying equipment, paying fees, and driving your kids to and from activities (Schoeppe et al., 2016). Both role modeling and active support are equally important in encouraging a child’s long-term engagement in staying active (Zecevic et al., 2010).\u003C\u002Fp>\n\u003Cp>It’s been shown that children are more likely to be physically active when one or more parents lead a physically active lifestyle. Getting active together is a great way for parents and children to boost their activity levels. By participating in joint exercises, both parents and kids benefit, developing a healthier, more active lifestyle for the entire family (Ha et al., 2019).\u003C\u002Fp>\n\u003Cp>Parents are privileged to have control of their children’s daily schedules and play an important role in making sure exercise is prioritised. It’s a parent’s duty to provide their kids with enjoyable and developmentally appropriate opportunities that are the right mix of intensity and duration (Zecevic et al., 2010; Burns et al., 2019; Crumbley et al., 2020).\u003C\u002Fp>\n\u003Cp>Fundamental motor skills and sport-specific skills like throwing, kicking, and catching are not innately learned like other gross motor skills such as crawling and walking. These more advanced skills need some adult guidance and enough practice to build skills, which can encourage lifelong engagement in PA (Crumbley et al., 2020).\u003C\u002Fp>\n\u003Cp>Children learn new skills in the best way when they feel safe, supported, and confident in their abilities. A parent’s approach to learning plays a key role in boosting these feelings of achievement and success, directly influencing a child’s self-perceived competence. It’s recommended that parents take on a supportive parenting style whereby children’s feelings and perspectives are considered, and they are provided with the opportunity to make meaningful choices (Ha et al., 2019).\u003C\u002Fp>\n\u003Cp>Parent-child activity should be focused on developing skills and not on winning (Crumbley et al., 2020). Kids are naturally motivated to learn and a self-driven approach, where children guide their own learning, could be the best way to develop a lifelong love of it. The emphasis should be placed on the effort children put into learning, rather than their ability. This approach leads to kids having a higher perception of competence which plays a big role in shaping achievement motivation. When little ones have a low sense of their abilities, they are likely to lose interest and may become less interested in future opportunities and activities (Rudisill & Johnson, 2018).\u003C\u002Fp>\n\u003Cp>The more parents value an active and healthy lifestyle, whatever that might look like for them, the higher the chance of their kids mimicking their values. Parents undoubtedly have a significant impact when it comes to motivating their children, but the type and level of their involvement are always important factors to consider (Gao et al., 2024).\u003C\u002Fp>\n\u003Cp>How about a walk with your kid in the afternoons after school? Or maybe it’s time to sign up to a gym together? Join a Virgin Active gym near you.\u003C\u002Fp>\n\u003Cp>\u003Cem>Written by Eileen Africa\u003C\u002Fem>\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n\u003Cp>\u003Cstrong>References\u003C\u002Fstrong>\u003C\u002Fp>\n\u003Cp>Burns, R., Bai, Y., Fu, Y., Pfledderer, D. & Brusseau, T. (2019) Parent Engagement and Support, Physical Activity and Academic Performance (PESPAAP): A Proposed Theoretical Model. International Journal of Environmental Research and Public Health. 16(4698) pg.1-14.\u003C\u002Fp>\n\u003Cp>Crumbley, C., Ledoux, T. & Johnston, C. (2020) Physical Activity During Early Childhood: The Importance of Parental Modeling. American Journal of Lifestyle Medicine. 14(1) pg.32-35.\u003C\u002Fp>\n\u003Cp>Gao, Z., Chee, C., Wazir, M., Wang, J., Zheng, X. & Wang, T. (2024) The role of parents in the motivation of young athletes: a systematic review. Frontiers in Psychology. 14(1291711) pg.1-20.\u003C\u002Fp>\n\u003Cp>Ha, A., Ng, J., Lonsdale, C., Lubans, D. & Ng, F. (2019) Promoting physical activity in children through family-based intervention: protocol of the “Active 1 + FUN” randomized controlled trial. BMC Public Health. 19(218) pg.1-12.\u003C\u002Fp>\n\u003Cp>Rudisill, M. & Johnson, J. (2018) Mastery Motivational Climates in Early Childhood Physical Education: What Have We Learned over the Years? Journal of Physical Education, Recreation & Dance. 89(6) pg.26-32.\u003C\u002Fp>\n\u003Cp>Schoeppe, S., Vandelanotte, C., Bere, E., Lien, N., Verloigne, M., Kovacs, E., Manios, Y., Bjelland, M., Vik, F. & Lippevelde, W. (2026) The influence of parental modelling on children’s physical activity and screen time: Does it differ by gender? European Journal of Public Health. 23(1) pg.152-157.\u003C\u002Fp>\n\u003Cp>Zecevic, C., Tremblay, L., Lovsin, T. & Michel, L. (2010) Parental Influence on Young Children’s Physical Activity. International Journal of Pediatrics. pg.1-9.\u003C\u002Fp>\n",{"acf_fc_layout":15509,"content":16216},"\u003Cstyle>@media (min-width: 1024px){.single_blog{padding-top:100px !important}}@media (max-width: 1023px){.single_blog{padding-top:80px!important}}\u003C\u002Fstyle>\n","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Parenting Tips | Healthy & Active Children | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Learn parenting tips about how to keep your children healthy and active. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Parenting Tips | Healthy & Active Children | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Learn parenting tips about how to keep your children healthy and active. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:published_time\" content=\"2024-11-15T07:36:23+00:00\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-12-31T18:46:46+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"2302\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"author\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:creator\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Written by\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"Virgin Active South Africa\" \u002F>\n\t\u003Cmeta name=\"twitter:label2\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data2\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#article\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\"},\"author\":{\"name\":\"Virgin Active South Africa\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\"},\"headline\":\"How to ensure your kids stay active with parent role-modeling\",\"datePublished\":\"2024-11-15T07:36:23+00:00\",\"dateModified\":\"2024-12-31T18:46:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\"},\"wordCount\":10,\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F11\\\u002F0030_5.jpg\",\"keywords\":[\"Kids\"],\"articleSection\":[\"Kids\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\",\"name\":\"Parenting Tips | Healthy & Active Children | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F11\\\u002F0030_5.jpg\",\"datePublished\":\"2024-11-15T07:36:23+00:00\",\"dateModified\":\"2024-12-31T18:46:46+00:00\",\"description\":\"Learn parenting tips about how to keep your children healthy and active. Join a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F11\\\u002F0030_5.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F11\\\u002F0030_5.jpg\",\"width\":2302,\"height\":1080,\"caption\":\"0030 5\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to ensure your kids stay active with parent role-modeling\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\",\"name\":\"Virgin Active South Africa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"url\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"caption\":\"Virgin Active South Africa\"},\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":16219,"description":16220,"robots":16221,"canonical":16157,"og_locale":8420,"og_type":8421,"og_title":16219,"og_description":16220,"og_url":16157,"og_site_name":8422,"article_publisher":548,"article_published_time":16222,"article_modified_time":16223,"og_image":16224,"author":8422,"twitter_card":8423,"twitter_creator":8424,"twitter_site":8424,"twitter_misc":16226,"schema":16227},"Parenting Tips | Healthy & Active Children | Virgin Active","Learn parenting tips about how to keep your children healthy and active. Join a Virgin Active gym near you today.",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},"2024-11-15T07:36:23+00:00","2024-12-31T18:46:46+00:00",[16225],{"width":16195,"height":13482,"url":16191,"type":7945},{"Written by":8422,"Est. reading time":8960},{"@context":8426,"@graph":16228},[16229,16240,16249,16250,16254,16260,16264],{"@type":15527,"@id":16230,"isPartOf":16231,"author":16232,"headline":16159,"datePublished":16222,"dateModified":16223,"mainEntityOfPage":16233,"wordCount":16234,"publisher":16235,"image":16236,"thumbnailUrl":16191,"keywords":16238,"articleSection":16239,"inLanguage":8434},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F#article",{"@id":16157},{"name":8422,"@id":15531},{"@id":16157},10,{"@id":8449},{"@id":16237},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F#primaryimage",[179],[179],{"@type":8548,"@id":16157,"url":16157,"name":16219,"isPartOf":16241,"primaryImageOfPage":16242,"image":16243,"thumbnailUrl":16191,"datePublished":16222,"dateModified":16223,"description":16220,"breadcrumb":16244,"inLanguage":8434,"potentialAction":16246},{"@id":8431},{"@id":16237},{"@id":16237},{"@id":16245},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F#breadcrumb",[16247],{"@type":8555,"target":16248},[16157],{"@type":8462,"inLanguage":8434,"@id":16237,"url":16191,"contentUrl":16191,"width":16195,"height":13482,"caption":16188},{"@type":8436,"@id":16245,"itemListElement":16251},[16252,16253],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":16159},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":16255,"potentialAction":16256,"inLanguage":8434},{"@id":8449},[16257],{"@type":8452,"target":16258,"query-input":16259},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":16261,"image":16262,"sameAs":16263},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"@type":15563,"@id":15531,"name":8422,"image":16265,"url":15566},{"@type":8462,"inLanguage":8434,"@id":15565,"url":15565,"contentUrl":15565,"caption":8422},{"self":16267,"collection":16272,"about":16274,"author":16276,"replies":16278,"version-history":16281,"predecessor-version":16284,"wp:featuredmedia":16288,"wp:attachment":16291,"wp:term":16294,"curies":16299},[16268],{"href":16269,"targetHints":16270},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F15660",{"allow":16271},[8477],[16273],{"href":15575},[16275],{"href":15578},[16277],{"embeddable":609,"href":15581},[16279],{"embeddable":609,"href":16280},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=15660",[16282],{"count":16234,"href":16283},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F15660\u002Frevisions",[16285],{"id":16286,"href":16287},16243,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F15660\u002Frevisions\u002F16243",[16289],{"embeddable":609,"href":16290},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F16242",[16292],{"href":16293},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15660",[16295,16297],{"taxonomy":8344,"embeddable":609,"href":16296},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories?post=15660",{"taxonomy":15602,"embeddable":609,"href":16298},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags?post=15660",[16300],{"name":8489,"href":8490,"templated":609},{"author":16302,"wp:featuredmedia":16342,"wp:term":16391},[16303],{"id":15457,"name":8422,"url":6,"description":6,"link":15566,"slug":15609,"avatar_urls":16304,"yoast_head":15613,"yoast_head_json":16305,"acf":16334,"_links":16335},{"24":15611,"48":15612,"96":15565},{"title":15615,"robots":16306,"og_locale":8420,"og_type":15617,"og_title":15615,"og_url":15566,"og_site_name":8422,"og_image":16307,"twitter_card":8423,"twitter_site":8424,"schema":16309},{"index":8888,"follow":8416},[16308],{"url":15620,"type":6,"width":6,"height":6},{"@context":8426,"@graph":16310},[16311,16317,16321,16327,16331],{"@type":15624,"@id":15566,"url":15566,"name":15615,"isPartOf":16312,"breadcrumb":16313,"inLanguage":8434,"potentialAction":16314},{"@id":8431},{"@id":15627},[16315],{"@type":8555,"target":16316},[15566],{"@type":8436,"@id":15627,"itemListElement":16318},[16319,16320],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":15635},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":16322,"potentialAction":16323,"inLanguage":8434},{"@id":8449},[16324],{"@type":8452,"target":16325,"query-input":16326},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":16328,"image":16329,"sameAs":16330},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"@type":15563,"@id":15531,"name":8422,"image":16332,"mainEntityOfPage":16333},{"@type":8462,"inLanguage":8434,"@id":15565,"url":15565,"contentUrl":15565,"caption":8422},{"@id":15566},[],{"self":16336,"collection":16340},[16337],{"href":15581,"targetHints":16338},{"allow":16339},[8477],[16341],{"href":15657},[16343],{"id":16162,"date":16344,"slug":16193,"type":15662,"link":16192,"title":16345,"author":8331,"featured_media":7870,"acf":16346,"caption":16347,"alt_text":16188,"media_type":7946,"mime_type":7945,"media_details":16349,"source_url":16191,"_links":16373},"2024-12-31T18:46:24",{"rendered":16188},[],{"rendered":16348},"\u003Cp>0030 5\u003C\u002Fp>\n",{"width":16195,"height":13482,"file":16350,"filesize":16190,"sizes":16351,"image_meta":16371},"2024\u002F11\u002F0030_5.jpg",{"medium":16352,"large":16355,"thumbnail":16358,"medium_large":16361,"1536x1536":16364,"2048x2048":16367,"full":16370},{"file":16353,"width":7954,"height":16199,"filesize":16354,"mime_type":7945,"source_url":16198},"0030_5-300x141.jpg",4139,{"file":16356,"width":8370,"height":16202,"filesize":16357,"mime_type":7945,"source_url":16201},"0030_5-1024x480.jpg",24280,{"file":16359,"width":7952,"height":7952,"filesize":16360,"mime_type":7945,"source_url":16197},"0030_5-150x150.jpg",3568,{"file":16362,"width":8367,"height":6288,"filesize":16363,"mime_type":7945,"source_url":16200},"0030_5-768x360.jpg",15906,{"file":16365,"width":8373,"height":16204,"filesize":16366,"mime_type":7945,"source_url":16203},"0030_5-1536x721.jpg",48484,{"file":16368,"width":8375,"height":16206,"filesize":16369,"mime_type":7945,"source_url":16205},"0030_5-2048x961.jpg",80416,{"file":16189,"width":16195,"height":13482,"mime_type":7945,"source_url":16191},{"aperture":619,"credit":6,"camera":6,"caption":6,"created_timestamp":619,"copyright":6,"focal_length":619,"iso":619,"shutter_speed":619,"title":6,"orientation":619,"keywords":16372},[],{"self":16374,"collection":16378,"about":16380,"author":16382,"replies":16384,"wp:attached-to":16387,"curies":16389},[16375],{"href":16290,"targetHints":16376},{"allow":16377},[8477],[16379],{"href":15699},[16381],{"href":15702},[16383],{"embeddable":609,"href":16061},[16385],{"embeddable":609,"href":16386},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=16242",[16388],{"embeddable":609,"post_type":15449,"id":16151,"href":16269},[16390],{"name":8489,"href":8490,"templated":609},[16392,16433],[16393],{"id":8345,"link":15715,"name":179,"slug":15716,"taxonomy":8344,"yoast_head":15717,"yoast_head_json":16394,"acf":16415,"_links":16420},{"title":15719,"description":15720,"robots":16395,"canonical":15722,"og_locale":8420,"og_type":8421,"og_title":15719,"og_description":15720,"og_url":15722,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":16396},{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":16397},[16398,16401,16405,16411],{"@type":8429,"@id":15715,"url":15722,"name":15719,"isPartOf":16399,"description":15720,"breadcrumb":16400,"inLanguage":8434},{"@id":8431},{"@id":15728},{"@type":8436,"@id":15728,"itemListElement":16402},[16403,16404],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":179},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":16406,"potentialAction":16407,"inLanguage":8434},{"@id":8449},[16408],{"@type":8452,"target":16409,"query-input":16410},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":16412,"image":16413,"sameAs":16414},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":16416},[16417,16418,16419],{"acf_fc_layout":15746,"compact_mode":11,"icon":11,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15747,"background_image_desktop":15748,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"acf_fc_layout":15750},{"acf_fc_layout":15752},{"self":16421,"collection":16425,"about":16427,"wp:post_type":16429,"curies":16431},[16422],{"href":15756,"targetHints":16423},{"allow":16424},[8477],[16426],{"href":15761},[16428],{"href":15764},[16430],{"href":15767},[16432],{"name":8489,"href":8490,"templated":609},[16434],{"id":15463,"link":15772,"name":179,"slug":15716,"taxonomy":15602,"yoast_head":15773,"yoast_head_json":16435,"acf":16456,"_links":16459},{"title":15775,"robots":16436,"canonical":15722,"og_locale":8420,"og_type":8421,"og_title":15775,"og_url":15722,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":16437},{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":16438},[16439,16442,16446,16452],{"@type":8429,"@id":15772,"url":15722,"name":15775,"isPartOf":16440,"breadcrumb":16441,"inLanguage":8434},{"@id":8431},{"@id":15728},{"@type":8436,"@id":15728,"itemListElement":16443},[16444,16445],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":179},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":16447,"potentialAction":16448,"inLanguage":8434},{"@id":8449},[16449],{"@type":8452,"target":16450,"query-input":16451},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":16453,"image":16454,"sameAs":16455},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":16457},[16458],{"acf_fc_layout":15746,"compact_mode":11,"icon":15799,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15747,"background_image_desktop":15748,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"self":16460,"collection":16464,"about":16466,"wp:post_type":16468,"curies":16470},[16461],{"href":15803,"targetHints":16462},{"allow":16463},[8477],[16465],{"href":15808},[16467],{"href":15811},[16469],{"href":15814},[16471],{"name":8489,"href":8490,"templated":609},{"id":8349,"date":16473,"date_gmt":16473,"guid":16474,"modified":16476,"modified_gmt":16476,"slug":16477,"status":8274,"type":8497,"link":16478,"title":16479,"template":6,"class_list":16481,"acf":16483,"yoast_head":16531,"yoast_head_json":16532,"_links":16561},"2024-10-23T17:21:52",{"rendered":16475},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=global-page-blocks&p=15218","2024-11-12T09:31:58","sales-offer-thin-width-image-cta","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fsales-offer-thin-width-image-cta\u002F",{"rendered":16480},"Global Thin Width Image CTA Sales offer (Join now – See memberships)",[16482,8497,8503,8504,8505],"post-15218",{"global_page_blocks":16484},[16485],{"acf_fc_layout":8348,"use_from_post":11,"visible_in_anchor_bar":11,"title":16486,"description":16487,"desktop_image":16488,"mobile_image":16509,"overlay_colour":16522,"buttons":16523,"theme":16530,"section_id":6,"section_visibility":609},"LEAVE THE CULT \u003Cbr>JOIN THE CLUB","\u003Cstyle>@media (max-width: 1024px) {\u003Cbr \u002F>\n.thin_full_width_image_cta .image .overlay {display:none:}\u003Cbr \u002F>\n.thin_full_width_image_cta h2 {font-size:40px; !important}\u003Cbr \u002F>\n}\u003Cbr \u002F>\n.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10A0A}\u003Cbr \u002F>\n\u003C\u002Fstyle>\n",{"ID":16489,"id":16489,"title":16490,"filename":16491,"filesize":16492,"url":16493,"link":16494,"alt":16495,"author":629,"description":16495,"caption":16495,"name":16496,"status":7943,"uploaded_to":16497,"date":16498,"modified":16498,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16499,"height":16500,"sizes":16501},14434,"Join The Club Virgin Active","Join-The-Club-Virgin-Active_.jpg",112955,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-the-club\u002Fattachment\u002Fjoin-the-club-virgin-active_\u002F","Join The Club Virgin Active ","join-the-club-virgin-active_",14319,"2024-09-16 09:09:00",2227,592,{"thumbnail":16502,"thumbnail-width":7952,"thumbnail-height":7952,"medium":16503,"medium-width":7954,"medium-height":8365,"medium_large":16504,"medium_large-width":8367,"medium_large-height":8368,"large":16505,"large-width":8370,"large-height":8371,"1536x1536":16506,"1536x1536-width":8373,"1536x1536-height":3735,"2048x2048":16507,"2048x2048-width":8375,"2048x2048-height":16508},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-300x80.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-768x204.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-1024x272.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-1536x408.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-2048x544.jpg",544,{"ID":16510,"id":16510,"title":16511,"filename":16512,"filesize":16513,"url":16514,"link":16515,"alt":16511,"author":629,"description":16511,"caption":16511,"name":16516,"status":7943,"uploaded_to":16497,"date":16517,"modified":16517,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8387,"sizes":16518},14435,"Join The Club Virgin Active Mobile","Join-The-Club-Virgin-Active_mobile.jpg",219537,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_mobile.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-the-club\u002Fattachment\u002Fjoin-the-club-virgin-active_mobile\u002F","join-the-club-virgin-active_mobile","2024-09-16 09:09:51",{"thumbnail":16519,"thumbnail-width":7952,"thumbnail-height":7952,"medium":16520,"medium-width":8391,"medium-height":7954,"medium_large":16521,"medium_large-width":8367,"medium_large-height":8393,"large":16514,"large-width":8386,"large-height":8387,"1536x1536":16514,"1536x1536-width":8386,"1536x1536-height":8387,"2048x2048":16514,"2048x2048-width":8386,"2048x2048-height":8387},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_mobile-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_mobile-280x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_mobile-768x822.jpg","#ffffff",[16524,16526],{"button":16525,"mobile_button_label":167,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":16527,"mobile_button_label":16528,"button_text_color":8398,"button_background_color":16529,"button_icon":11,"device_visibility":7889},{"title":16528,"url":170,"target":6},"See memberships","btn_dark_grey_outline","light_theme","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Global Thin Width Image CTA Sales offer (Join now - See memberships) | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fsales-offer-thin-width-image-cta\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Global Thin Width Image CTA Sales offer (Join now - See memberships) | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fsales-offer-thin-width-image-cta\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-11-12T09:31:58+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F\",\"name\":\"Global Thin Width Image CTA Sales offer (Join now - See memberships) | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-10-23T17:21:52+00:00\",\"dateModified\":\"2024-11-12T09:31:58+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Global Blocks\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Global Thin Width Image CTA Sales offer (Join now – See memberships)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":16533,"robots":16534,"canonical":16478,"og_locale":8420,"og_type":8421,"og_title":16533,"og_url":16478,"og_site_name":8422,"article_publisher":548,"article_modified_time":16535,"twitter_card":8423,"twitter_site":8424,"schema":16536},"Global Thin Width Image CTA Sales offer (Join now - See memberships) | Virgin Active South Africa",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},"2024-11-12T09:31:58+00:00",{"@context":8426,"@graph":16537},[16538,16546,16551,16557],{"@type":8548,"@id":16478,"url":16478,"name":16533,"isPartOf":16539,"datePublished":16540,"dateModified":16535,"breadcrumb":16541,"inLanguage":8434,"potentialAction":16543},{"@id":8431},"2024-10-23T17:21:52+00:00",{"@id":16542},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fsales-offer-thin-width-image-cta\u002F#breadcrumb",[16544],{"@type":8555,"target":16545},[16478],{"@type":8436,"@id":16542,"itemListElement":16547},[16548,16549,16550],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":8561,"item":8562},{"@type":8439,"position":8331,"name":16480},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":16552,"potentialAction":16553,"inLanguage":8434},{"@id":8449},[16554],{"@type":8452,"target":16555,"query-input":16556},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":16558,"image":16559,"sameAs":16560},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":16562,"collection":16567,"about":16569,"version-history":16571,"predecessor-version":16574,"wp:attachment":16578,"curies":16581},[16563],{"href":16564,"targetHints":16565},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks\u002F15218",{"allow":16566},[8477],[16568],{"href":8582},[16570],{"href":8585},[16572],{"count":7865,"href":16573},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks\u002F15218\u002Frevisions",[16575],{"id":16576,"href":16577},15539,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks\u002F15218\u002Frevisions\u002F15539",[16579],{"href":16580},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15218",[16582],{"name":8489,"href":8490,"templated":609},[16584,16987,17202,17483,17914,18415,18511,18804,19085,19366,19537,19829,20110,20354,20665,20911,21354,21606,21811,22037,22402,22738,23181,23492,23757,24085,24405,24664,24983,25578,26021,26235,26416,26859,27246,27463,27911,28355,28798,29158],{"id":16585,"count":7870,"description":6,"link":16586,"name":729,"slug":16587,"taxonomy":7869,"parent":16588,"meta":16589,"acf":16590,"yoast_head":16592,"yoast_head_json":16593,"_links":16618,"_embedded":16636},122,"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002Faqua-fitness-aqua-fitness\u002F","aqua-fitness-aqua-fitness",121,[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16591,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"green","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Aqua Fitness Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002Faqua-fitness-aqua-fitness\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Aqua Fitness Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002Faqua-fitness-aqua-fitness\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002Faqua-fitness-aqua-fitness\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002Faqua-fitness-aqua-fitness\\\u002F\",\"name\":\"Aqua Fitness Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002Faqua-fitness-aqua-fitness\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002Faqua-fitness-aqua-fitness\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Aqua Fitness\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Aqua Fitness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":16594,"robots":16595,"canonical":16586,"og_locale":8420,"og_type":8421,"og_title":16594,"og_url":16586,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":16596},"Aqua Fitness Archives | Virgin Active South Africa",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":16597},[16598,16602,16608,16614],{"@type":8429,"@id":16586,"url":16586,"name":16594,"isPartOf":16599,"breadcrumb":16600,"inLanguage":8434},{"@id":8431},{"@id":16601},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002Faqua-fitness-aqua-fitness\u002F#breadcrumb",{"@type":8436,"@id":16601,"itemListElement":16603},[16604,16605,16607],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":729,"item":16606},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002F",{"@type":8439,"position":8331,"name":729},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":16609,"potentialAction":16610,"inLanguage":8434},{"@id":8449},[16611],{"@type":8452,"target":16612,"query-input":16613},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":16615,"image":16616,"sameAs":16617},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":16619,"collection":16624,"about":16626,"up":16628,"wp:post_type":16631,"curies":16634},[16620],{"href":16621,"targetHints":16622},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F122",{"allow":16623},[8477],[16625],{"href":8480},[16627],{"href":8483},[16629],{"embeddable":609,"href":16630},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F121",[16632],{"href":16633},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=122",[16635],{"name":8489,"href":8490,"templated":609},{"up":16637},[16638],{"id":16588,"link":16606,"name":729,"slug":16639,"taxonomy":7869,"acf":16640,"yoast_head":16947,"yoast_head_json":16948,"_links":16973},"aqua-fitness",{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":16641,"global_page_blocks":16642,"overlay_color":8406,"rectangle_image":16945,"square_image":16713,"mobile_background_image":16946,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Aqua Fitness Classes\",\r\n  \"description\": \"Aqua Fitness Classes provide a low-impact, water-based workout that improves strength, flexibility, and overall fitness. These sessions also support mental well-being and joint health.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love swimming and being in the water so Aqua is perfect for me.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Carolynn D.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Toned strength. Physical and mental fitness.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Mirjam M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I just love aqua and swimming. I look forward to it every day. It has put a zip in my step and helped my sore knees.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"D. Bewick\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"It keeps me supple, toned and flexible.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Catherine P.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"They have made me fitter, healthier, happier, and more motivated in general.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Shannon G.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[16643,16685,16694,16740,16894,16895,16896,16914,16931,16932,16933,16935,16938,16940,16944],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":16644,"title":16645,"content":16646,"buttons":16647,"link":6,"description":6,"desktop_image":16654,"mobile_image":16671,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},"Virgin Active Aqua Classes","AQUA FITNESS","\u003Cp>Aqua is boring… Said no one ever. There’s a reason why our Aqua classes are one of the hottest tickets in town.\u003C\u002Fp>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[16648,16652],{"button":16649,"mobile_button_label":16650,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":16650,"url":16651,"target":6},"Free Pass","#guest_pass",{"button":16653,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":227,"target":6},{"ID":16655,"id":16655,"title":16656,"filename":16657,"filesize":16658,"url":16659,"link":16660,"alt":16661,"author":629,"description":16661,"caption":16661,"name":16662,"status":7943,"uploaded_to":7870,"date":16663,"modified":16663,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16195,"height":13482,"sizes":16664},15592,"Virgin Active Aqua Fitness","Virgin-Active-Aqua_Fitness_.jpg",422983,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-aqua_fitness_\u002F","Virgin Active Aqua Fitness ","virgin-active-aqua_fitness_","2024-11-12 12:44:45",{"thumbnail":16665,"thumbnail-width":7952,"thumbnail-height":7952,"medium":16666,"medium-width":7954,"medium-height":16199,"medium_large":16667,"medium_large-width":8367,"medium_large-height":6288,"large":16668,"large-width":8370,"large-height":16202,"1536x1536":16669,"1536x1536-width":8373,"1536x1536-height":16204,"2048x2048":16670,"2048x2048-width":8375,"2048x2048-height":16206},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-300x141.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-768x360.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-1024x480.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-1536x721.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-2048x961.jpg",{"ID":16672,"id":16672,"title":16673,"filename":16674,"filesize":16675,"url":16676,"link":16677,"alt":16673,"author":629,"description":16673,"caption":16673,"name":16678,"status":7943,"uploaded_to":7870,"date":16679,"modified":16679,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16178,"height":16179,"sizes":16680},15609,"Virgin Active Aqua Mobile","Virgin-Active-Aqua_mobile.jpg",304851,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-aqua_mobile\u002F","virgin-active-aqua_mobile","2024-11-13 13:19:22",{"thumbnail":16681,"thumbnail-width":7952,"thumbnail-height":7952,"medium":16682,"medium-width":16183,"medium-height":7954,"medium_large":16683,"medium_large-width":8367,"medium_large-height":16185,"large":16684,"large-width":8361,"large-height":8370,"1536x1536":16676,"1536x1536-width":16178,"1536x1536-height":16179,"2048x2048":16676,"2048x2048-width":16178,"2048x2048-height":16179},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile-200x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile-768x1154.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile-681x1024.jpg",{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":16686,"sub_title":6,"buttons":11},[16687,16688,16690,16691],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":16689,"detail":7911},"Swim cap, towel",{"icon":7913,"title":7914,"detail":7915},{"icon":16692,"title":16693,"detail":7919},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fleisure-pool.svg","Leisure pool",{"acf_fc_layout":7921,"title_style":11,"title":16695,"large_intro":16696,"small_intro":16697,"list_heading_type":11,"list_heading":16698,"list_item_type":11,"list_items":16699,"list_number_of_columns":623,"big_image":16708,"small_image":16722,"buttons":16736,"top_margin":8733,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},"GET IN! THE WATER'S GREAT (FOR YOU)","What is aqua fitness? It's an aquatic workout that feels more like a pool party. And anybody's invited. We combine the benefits of cardio conditioning with water resistance to give you a fun, low-impact, full-body exercise. You don’t need to know how to swim either, making it accessible to all fitness levels.","Fun fact: Water is 800 times denser than air, so your body has to work much harder to move in it. ","Benefits of aqua classes",[16700,16702,16704,16706],{"list":16701},"Low-impact on joints",{"list":16703},"Perfect for injury recovery",{"list":16705},"Improved circulation",{"list":16707},"Enhanced flexibility and balance",{"ID":16709,"id":16709,"title":16710,"filename":16711,"filesize":16712,"url":16713,"link":16714,"alt":16710,"author":629,"description":16710,"caption":16710,"name":16715,"status":7943,"uploaded_to":7870,"date":16716,"modified":16716,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16717,"height":16717,"sizes":16718},15588,"Virgin Active Aqua (1)","Virgin-Active-Aqua-1.jpg",380581,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-aqua-1\u002F","virgin-active-aqua-1","2024-11-12 12:19:44",900,{"thumbnail":16719,"thumbnail-width":7952,"thumbnail-height":7952,"medium":16720,"medium-width":7954,"medium-height":7954,"medium_large":16721,"medium_large-width":8367,"medium_large-height":8367,"large":16713,"large-width":16717,"large-height":16717,"1536x1536":16713,"1536x1536-width":16717,"1536x1536-height":16717,"2048x2048":16713,"2048x2048-width":16717,"2048x2048-height":16717},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua-1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua-1-768x768.jpg",{"ID":16723,"id":16723,"title":16724,"filename":16725,"filesize":16726,"url":16727,"link":16728,"alt":16729,"author":629,"description":16729,"caption":16729,"name":16730,"status":7943,"uploaded_to":7870,"date":16731,"modified":16731,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16717,"height":16717,"sizes":16732},15594,"Virgin Active Aqua Fitness1","Virgin-Active-Aqua_Fitness1_.jpg",271832,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness1_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-aqua_fitness1_\u002F","Virgin Active Aqua Fitness1 ","virgin-active-aqua_fitness1_","2024-11-12 13:00:47",{"thumbnail":16733,"thumbnail-width":7952,"thumbnail-height":7952,"medium":16734,"medium-width":7954,"medium-height":7954,"medium_large":16735,"medium_large-width":8367,"medium_large-height":8367,"large":16727,"large-width":16717,"large-height":16717,"1536x1536":16727,"1536x1536-width":16717,"1536x1536-height":16717,"2048x2048":16727,"2048x2048-width":16717,"2048x2048-height":16717},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness1_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness1_-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness1_-768x768.jpg",[16737],{"button":16738,"mobile_button_label":16739,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":16739,"url":7893,"target":6},"How to book a class",{"acf_fc_layout":7971,"horizontal_list_copy":11,"horizontal_list":16741,"section_id":6,"section_visibility":609},[16742,16813,16840,16863],{"title":7818,"description":7974,"global_page_blocks":16743},[16744],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":16745,"description":16746,"ways_to_earn":16747,"sub_title":6,"buttons":11},"Aqua classes in Gauteng","Virgin Active Members can book Aqua Fitness classes at these gyms in Johannesburg, Pretoria, Roodepoort and Vereeniging using the Virgin Active App.\r\n\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   max-width: 25px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[16748,16750,16751,16752,16753,16754,16756,16757,16758,16759,16760,16761,16762,16763,16764,16765,16766,16768,16769,16770,16771,16772,16773,16774,16775,16777,16778,16779,16780,16781,16782,16785,16786,16787,16788,16789,16790,16791,16793,16795,16797,16798,16799,16800,16801,16802,16803,16804,16805,16806,16808,16809,16810,16811,16812],{"icon":16749,"title":7982,"detail":7983},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-red.svg",{"icon":16749,"title":7985,"detail":7983},{"icon":16749,"title":7988,"detail":7983},{"icon":16749,"title":7990,"detail":7983},{"icon":16749,"title":7992,"detail":7983},{"icon":16749,"title":16755,"detail":7983},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbroadacres\" class=\"club_name\">Broadacres\u003C\u002Fa>",{"icon":16749,"title":7996,"detail":7983},{"icon":16749,"title":8000,"detail":7983},{"icon":16749,"title":8002,"detail":7983},{"icon":16749,"title":8004,"detail":7983},{"icon":16749,"title":8006,"detail":7983},{"icon":16749,"title":8008,"detail":7983},{"icon":16749,"title":8010,"detail":7983},{"icon":16749,"title":8012,"detail":7983},{"icon":16749,"title":8014,"detail":7983},{"icon":16749,"title":8016,"detail":7983},{"icon":16749,"title":16767,"detail":7983},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Flonehill\" class=\"club_name\">Lonehill\u003C\u002Fa>",{"icon":16749,"title":8018,"detail":7983},{"icon":16749,"title":8020,"detail":7983},{"icon":16749,"title":8022,"detail":7983},{"icon":16749,"title":8024,"detail":7983},{"icon":16749,"title":8026,"detail":7983},{"icon":16749,"title":8028,"detail":7983},{"icon":16749,"title":8032,"detail":7983},{"icon":16749,"title":16776,"detail":7983},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsandton-cbd\" class=\"club_name\">Sandton CBD\u003C\u002Fa>",{"icon":16749,"title":8034,"detail":7983},{"icon":16749,"title":8036,"detail":7983},{"icon":16749,"title":8041,"detail":8039},{"icon":16749,"title":8038,"detail":8039},{"icon":16749,"title":8043,"detail":8039},{"icon":16749,"title":16783,"detail":16784},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Feco-park\" class=\"club_name\">Eco Park\u003C\u002Fa>","Pretoria",{"icon":16749,"title":8045,"detail":16784},{"icon":16749,"title":8048,"detail":16784},{"icon":16749,"title":8052,"detail":16784},{"icon":16749,"title":8056,"detail":16784},{"icon":16749,"title":8060,"detail":16784},{"icon":16749,"title":8062,"detail":16784},{"icon":16749,"title":16792,"detail":16784},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwatermeyer-park\" class=\"club_name\">Watermeyer Park\u003C\u002Fa>",{"icon":16749,"title":16794,"detail":16784},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwonderboom\" class=\"club_name\">Wonderboom\u003C\u002Fa>",{"icon":16749,"title":16796,"detail":16784},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwonderpark\" class=\"club_name\">Wonderpark\u003C\u002Fa>",{"icon":16749,"title":8073,"detail":3737},{"icon":16749,"title":8071,"detail":3737},{"icon":16749,"title":8064,"detail":8065},{"icon":16749,"title":8067,"detail":1695},{"icon":16749,"title":8069,"detail":1695},{"icon":16749,"title":8075,"detail":8076},{"icon":16749,"title":8075,"detail":8076},{"icon":16749,"title":8078,"detail":8076},{"icon":16749,"title":8080,"detail":3251},{"icon":16749,"title":16807,"detail":3251},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcradlestone\" class=\"club_name\">Cradlestone\u003C\u002Fa>",{"icon":16749,"title":8082,"detail":4060},{"icon":16749,"title":8086,"detail":1194},{"icon":16749,"title":8084,"detail":1194},{"icon":16749,"title":8088,"detail":1015},{"icon":16749,"title":8090,"detail":901},{"title":7853,"description":16814,"global_page_blocks":16815},"Cape Town, Stellenbosch",[16816],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":16817,"description":16818,"ways_to_earn":16819,"sub_title":6,"buttons":11},"Aqua classes in Western Cape","Virgin Active Members can book Aqua Fitness classes at these gyms in Cape Town, Stellenbosch, Somerset West and Paarl using the Virgin Active App.\r\n",[16820,16821,16823,16824,16825,16826,16827,16828,16829,16830,16831,16832,16833,16834,16835,16837,16838,16839],{"icon":16749,"title":8099,"detail":8100},{"icon":16749,"title":16822,"detail":8100},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcapegate\" class=\"club_name\">Cape Gate\u003C\u002Fa>",{"icon":16749,"title":8106,"detail":8100},{"icon":16749,"title":8110,"detail":8100},{"icon":16749,"title":8112,"detail":8100},{"icon":16749,"title":8116,"detail":8100},{"icon":16749,"title":8118,"detail":8100},{"icon":16749,"title":8122,"detail":8100},{"icon":16749,"title":8126,"detail":8100},{"icon":16749,"title":8128,"detail":8100},{"icon":16749,"title":8130,"detail":8100},{"icon":16749,"title":8132,"detail":8100},{"icon":16749,"title":8134,"detail":8100},{"icon":16749,"title":8138,"detail":8100},{"icon":16749,"title":8136,"detail":16836},"Bellville",{"icon":16749,"title":8143,"detail":8141},{"icon":16749,"title":8145,"detail":5343},{"icon":16749,"title":8147,"detail":5906},{"title":7823,"description":8151,"global_page_blocks":16841},[16842],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":16843,"description":16844,"ways_to_earn":16845,"sub_title":6,"buttons":11},"Aqua classes in KZN","Virgin Active Members can book Aqua Fitness classes at these gyms in Durban, Ballito, Pietermaritzburg and Richards Bay using the Virgin Active App.",[16846,16847,16848,16850,16851,16852,16853,16854,16855,16856,16857,16858,16859,16861],{"icon":16749,"title":8158,"detail":8159},{"icon":16749,"title":8161,"detail":8159},{"icon":16749,"title":16849,"detail":8159},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgateway\" class=\"club_name\">Gateway\u003C\u002Fa>",{"icon":16749,"title":8163,"detail":8159},{"icon":16749,"title":8165,"detail":8159},{"icon":16749,"title":8167,"detail":8159},{"icon":16749,"title":8169,"detail":8159},{"icon":16749,"title":8182,"detail":7518},{"icon":16749,"title":8173,"detail":6126},{"icon":16749,"title":8178,"detail":4760},{"icon":16749,"title":8180,"detail":7751},{"icon":16749,"title":8175,"detail":4011},{"icon":16749,"title":16860,"detail":4011},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpietermaritzburg\" class=\"club_name\">Pietermaritzburg\u003C\u002Fa>",{"icon":16749,"title":16862,"detail":2971},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frichards-bay\" class=\"club_name\">Richards Bay\u003C\u002Fa>",{"title":8184,"description":16864,"global_page_blocks":16865},"Clubs across SA",[16866],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":16867,"description":16868,"ways_to_earn":16869,"sub_title":6,"buttons":11},"Aqua classes across SA","Virgin Active Members can book Aqua Fitness classes at these gyms across South Africa, Namibia and Botswana using the Virgin Active App.",[16870,16872,16873,16874,16875,16877,16878,16880,16882,16884,16886,16888,16890,16891,16892,16893],{"icon":16749,"title":16871,"detail":6680},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Feast-london\" class=\"club_name\">East London\u003C\u002Fa>",{"icon":16749,"title":8195,"detail":6680},{"icon":16749,"title":8197,"detail":8198},{"icon":16749,"title":8200,"detail":8198},{"icon":16749,"title":16876,"detail":8193},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ffichardt-park\" class=\"club_name\">Fichardt Park\u003C\u002Fa>",{"icon":16749,"title":8192,"detail":8193},{"icon":16749,"title":16879,"detail":3848},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwelkom\" class=\"club_name\">Welkom\u003C\u002Fa>",{"icon":16749,"title":16881,"detail":2330},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpolokwane\" class=\"club_name\">Polokwane\u003C\u002Fa>",{"icon":16749,"title":16883,"detail":2330},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fthornhill\" class=\"club_name\">Thornhill\u003C\u002Fa>",{"icon":16749,"title":16885,"detail":3201},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fklerksdorp\" class=\"club_name\">Klerksdorp\u003C\u002Fa>",{"icon":16749,"title":16887,"detail":1134},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpotchefstroom\" class=\"club_name\">Potchefstroom\u003C\u002Fa>",{"icon":16749,"title":16889,"detail":2168},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frustenburg\" class=\"club_name\">Rustenburg\u003C\u002Fa>",{"icon":16749,"title":8202,"detail":4238},{"icon":16749,"title":8209,"detail":8210},{"icon":16749,"title":8204,"detail":8205},{"icon":16749,"title":8207,"detail":8205},{"acf_fc_layout":8212,"use_from_post":8213,"width":8214,"theme":8215,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8231,"title":16897,"sub_title":6,"faq":16898,"section_id":6,"section_visibility":609},"Your Aqua Fitness questions answered",[16899,16902,16905,16908,16911],{"question":16900,"answer":16901},"What is Aqua?","\u003Cp>Aqua is perfect if you’re just starting your fitness journey, or coming back from an injury. A water workout party that’s good for the heart and soul but gives your joints a break.\u003C\u002Fp>\n",{"question":16903,"answer":16904},"Where do Aqua classes take place?","\u003Cp>Leisure Pool\u003C\u002Fp>\n",{"question":16906,"answer":16907},"What to expect from a Aqua class?","\u003Cp>We combine the benefits of cardio conditioning with water resistance to deliver a low-impact, full-body experience that’s an instant mood-booster.\u003C\u002Fp>\n",{"question":16909,"answer":16910},"Benefits of Aqua","\u003Cp>Heart healthy, muscle tone and conditioning\u003C\u002Fp>\n",{"question":16912,"answer":16913},"Why Virgin Active Aqua is different from our other {{class_name}} classes","\u003Cp>Over the years, our Aqua classes have become iconic. Thanks to super-experienced instructors that know how to throw a cardio-boosting, muscle-toning pool party.\u003C\u002Fp>\n",{"acf_fc_layout":8265,"title":8266,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":16915,"top_margin":8733,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[16916,16919,16922,16925,16928],{"ID":12009,"post_author":633,"post_date":16917,"post_date_gmt":16917,"post_content":12027,"post_title":12017,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":12014,"to_ping":6,"pinged":6,"post_modified":16918,"post_modified_gmt":16918,"post_content_filtered":6,"post_parent":7870,"guid":12012,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 15:21:05","2025-05-28 08:34:01",{"ID":11947,"post_author":633,"post_date":16920,"post_date_gmt":16920,"post_content":11965,"post_title":11955,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":11952,"to_ping":6,"pinged":6,"post_modified":16921,"post_modified_gmt":16921,"post_content_filtered":6,"post_parent":7870,"guid":11950,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 19:48:24","2025-05-28 08:34:40",{"ID":11885,"post_author":633,"post_date":16923,"post_date_gmt":16923,"post_content":11903,"post_title":11893,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":11890,"to_ping":6,"pinged":6,"post_modified":16924,"post_modified_gmt":16924,"post_content_filtered":6,"post_parent":7870,"guid":11888,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 19:48:53","2025-05-28 08:35:13",{"ID":11823,"post_author":633,"post_date":16926,"post_date_gmt":16926,"post_content":11841,"post_title":11831,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":11828,"to_ping":6,"pinged":6,"post_modified":16927,"post_modified_gmt":16927,"post_content_filtered":6,"post_parent":7870,"guid":11826,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 19:49:49","2025-05-28 08:35:50",{"ID":11761,"post_author":633,"post_date":16929,"post_date_gmt":16929,"post_content":11779,"post_title":11769,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":11766,"to_ping":6,"pinged":6,"post_modified":16930,"post_modified_gmt":16930,"post_content_filtered":6,"post_parent":7870,"guid":11764,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 19:51:28","2025-05-28 08:36:24",{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8316,"sub_title":8317,"title":8318,"content":8319,"hubspot_form_id":6,"section_id":8320,"section_visibility":609},{"acf_fc_layout":8322,"client_note":6,"formidable_forms_list":16934,"page_name":6,"online_join_progress":6,"lms_lead_category":8324,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8325,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8324},{"acf_fc_layout":8327,"small_title":6,"big_title":8328,"class_types":16936},[16937,15907],108,{"acf_fc_layout":8333,"icon":11,"sub_title":8334,"title":8335,"content":16939,"darker_content":11,"buttons":11,"top_margin":7968,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},"\u003Cstyle>.class_category_sub_cats .what_to_bring_wrapper .items{margin-bottom: 30px !important;}\u003C\u002Fstyle>\n",{"acf_fc_layout":8339,"related_post_category":16941,"top_margin":7897,"bottom_margin":8346,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":16942,"name":435,"slug":16943,"term_group":7870,"term_taxonomy_id":16942,"taxonomy":8344,"description":6,"parent":7870,"count":15457,"filter":8280,"term_order":619},27,"nutrition",{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8405,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_blur.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Aqua Fitness Classes Near Me | Swimming Pool | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Improve your flexibility and balance with a cardio workout in Aqua Fitness classes held in a heated swimming pool at a Virgin Active club near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Faqua-fitness\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Aqua Fitness Classes Near Me | Swimming Pool | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Improve your flexibility and balance with a cardio workout in Aqua Fitness classes held in a heated swimming pool at a Virgin Active club near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Faqua-fitness\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Faqua-fitness\",\"name\":\"Aqua Fitness Classes Near Me | Swimming Pool | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Improve your flexibility and balance with a cardio workout in Aqua Fitness classes held in a heated swimming pool at a Virgin Active club near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Faqua-fitness#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Faqua-fitness#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Aqua Fitness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":16949,"description":16950,"robots":16951,"canonical":16952,"og_locale":8420,"og_type":8421,"og_title":16949,"og_description":16950,"og_url":16952,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":16953},"Aqua Fitness Classes Near Me | Swimming Pool | Virgin Active","Improve your flexibility and balance with a cardio workout in Aqua Fitness classes held in a heated swimming pool at a Virgin Active club near you.",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Faqua-fitness",{"@context":8426,"@graph":16954},[16955,16959,16963,16969],{"@type":8429,"@id":16606,"url":16952,"name":16949,"isPartOf":16956,"description":16950,"breadcrumb":16957,"inLanguage":8434},{"@id":8431},{"@id":16958},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Faqua-fitness#breadcrumb",{"@type":8436,"@id":16958,"itemListElement":16960},[16961,16962],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":729},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":16964,"potentialAction":16965,"inLanguage":8434},{"@id":8449},[16966],{"@type":8452,"target":16967,"query-input":16968},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":16970,"image":16971,"sameAs":16972},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":16974,"collection":16978,"about":16980,"wp:post_type":16982,"curies":16985},[16975],{"href":16630,"targetHints":16976},{"allow":16977},[8477],[16979],{"href":8480},[16981],{"href":8483},[16983],{"href":16984},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=121",[16986],{"name":8489,"href":8490,"templated":609},{"id":16588,"count":7870,"description":16988,"link":16606,"name":729,"slug":16639,"taxonomy":7869,"parent":7870,"meta":16989,"acf":16990,"yoast_head":16947,"yoast_head_json":17168,"_links":17189},"Cardio with a splash. Aqua is perfect if you’re just starting your fitness journey, or coming back from an injury.",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":16641,"global_page_blocks":16991,"overlay_color":8406,"rectangle_image":16945,"square_image":16713,"mobile_background_image":16946,"what_to_bring_to_class":11,"show_learn_more_button":11},[16992,17002,17008,17021,17142,17143,17144,17151,17158,17159,17160,17162,17164,17165,17167],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":16644,"title":16645,"content":16646,"buttons":16993,"link":6,"description":6,"desktop_image":16998,"mobile_image":17000,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[16994,16996],{"button":16995,"mobile_button_label":16650,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":16650,"url":16651,"target":6},{"button":16997,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":227,"target":6},{"ID":16655,"id":16655,"title":16656,"filename":16657,"filesize":16658,"url":16659,"link":16660,"alt":16661,"author":629,"description":16661,"caption":16661,"name":16662,"status":7943,"uploaded_to":7870,"date":16663,"modified":16663,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16195,"height":13482,"sizes":16999},{"thumbnail":16665,"thumbnail-width":7952,"thumbnail-height":7952,"medium":16666,"medium-width":7954,"medium-height":16199,"medium_large":16667,"medium_large-width":8367,"medium_large-height":6288,"large":16668,"large-width":8370,"large-height":16202,"1536x1536":16669,"1536x1536-width":8373,"1536x1536-height":16204,"2048x2048":16670,"2048x2048-width":8375,"2048x2048-height":16206},{"ID":16672,"id":16672,"title":16673,"filename":16674,"filesize":16675,"url":16676,"link":16677,"alt":16673,"author":629,"description":16673,"caption":16673,"name":16678,"status":7943,"uploaded_to":7870,"date":16679,"modified":16679,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16178,"height":16179,"sizes":17001},{"thumbnail":16681,"thumbnail-width":7952,"thumbnail-height":7952,"medium":16682,"medium-width":16183,"medium-height":7954,"medium_large":16683,"medium_large-width":8367,"medium_large-height":16185,"large":16684,"large-width":8361,"large-height":8370,"1536x1536":16676,"1536x1536-width":16178,"1536x1536-height":16179,"2048x2048":16676,"2048x2048-width":16178,"2048x2048-height":16179},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":17003,"sub_title":6,"buttons":11},[17004,17005,17006,17007],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":16689,"detail":7911},{"icon":7913,"title":7914,"detail":7915},{"icon":16692,"title":16693,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":16695,"large_intro":16696,"small_intro":16697,"list_heading_type":11,"list_heading":16698,"list_item_type":11,"list_items":17009,"list_number_of_columns":623,"big_image":17014,"small_image":17016,"buttons":17018,"top_margin":8733,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[17010,17011,17012,17013],{"list":16701},{"list":16703},{"list":16705},{"list":16707},{"ID":16709,"id":16709,"title":16710,"filename":16711,"filesize":16712,"url":16713,"link":16714,"alt":16710,"author":629,"description":16710,"caption":16710,"name":16715,"status":7943,"uploaded_to":7870,"date":16716,"modified":16716,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16717,"height":16717,"sizes":17015},{"thumbnail":16719,"thumbnail-width":7952,"thumbnail-height":7952,"medium":16720,"medium-width":7954,"medium-height":7954,"medium_large":16721,"medium_large-width":8367,"medium_large-height":8367,"large":16713,"large-width":16717,"large-height":16717,"1536x1536":16713,"1536x1536-width":16717,"1536x1536-height":16717,"2048x2048":16713,"2048x2048-width":16717,"2048x2048-height":16717},{"ID":16723,"id":16723,"title":16724,"filename":16725,"filesize":16726,"url":16727,"link":16728,"alt":16729,"author":629,"description":16729,"caption":16729,"name":16730,"status":7943,"uploaded_to":7870,"date":16731,"modified":16731,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16717,"height":16717,"sizes":17017},{"thumbnail":16733,"thumbnail-width":7952,"thumbnail-height":7952,"medium":16734,"medium-width":7954,"medium-height":7954,"medium_large":16735,"medium_large-width":8367,"medium_large-height":8367,"large":16727,"large-width":16717,"large-height":16717,"1536x1536":16727,"1536x1536-width":16717,"1536x1536-height":16717,"2048x2048":16727,"2048x2048-width":16717,"2048x2048-height":16717},[17019],{"button":17020,"mobile_button_label":16739,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":16739,"url":7893,"target":6},{"acf_fc_layout":7971,"horizontal_list_copy":11,"horizontal_list":17022,"section_id":6,"section_visibility":609},[17023,17082,17104,17122],{"title":7818,"description":7974,"global_page_blocks":17024},[17025],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":16745,"description":16746,"ways_to_earn":17026,"sub_title":6,"buttons":11},[17027,17028,17029,17030,17031,17032,17033,17034,17035,17036,17037,17038,17039,17040,17041,17042,17043,17044,17045,17046,17047,17048,17049,17050,17051,17052,17053,17054,17055,17056,17057,17058,17059,17060,17061,17062,17063,17064,17065,17066,17067,17068,17069,17070,17071,17072,17073,17074,17075,17076,17077,17078,17079,17080,17081],{"icon":16749,"title":7982,"detail":7983},{"icon":16749,"title":7985,"detail":7983},{"icon":16749,"title":7988,"detail":7983},{"icon":16749,"title":7990,"detail":7983},{"icon":16749,"title":7992,"detail":7983},{"icon":16749,"title":16755,"detail":7983},{"icon":16749,"title":7996,"detail":7983},{"icon":16749,"title":8000,"detail":7983},{"icon":16749,"title":8002,"detail":7983},{"icon":16749,"title":8004,"detail":7983},{"icon":16749,"title":8006,"detail":7983},{"icon":16749,"title":8008,"detail":7983},{"icon":16749,"title":8010,"detail":7983},{"icon":16749,"title":8012,"detail":7983},{"icon":16749,"title":8014,"detail":7983},{"icon":16749,"title":8016,"detail":7983},{"icon":16749,"title":16767,"detail":7983},{"icon":16749,"title":8018,"detail":7983},{"icon":16749,"title":8020,"detail":7983},{"icon":16749,"title":8022,"detail":7983},{"icon":16749,"title":8024,"detail":7983},{"icon":16749,"title":8026,"detail":7983},{"icon":16749,"title":8028,"detail":7983},{"icon":16749,"title":8032,"detail":7983},{"icon":16749,"title":16776,"detail":7983},{"icon":16749,"title":8034,"detail":7983},{"icon":16749,"title":8036,"detail":7983},{"icon":16749,"title":8041,"detail":8039},{"icon":16749,"title":8038,"detail":8039},{"icon":16749,"title":8043,"detail":8039},{"icon":16749,"title":16783,"detail":16784},{"icon":16749,"title":8045,"detail":16784},{"icon":16749,"title":8048,"detail":16784},{"icon":16749,"title":8052,"detail":16784},{"icon":16749,"title":8056,"detail":16784},{"icon":16749,"title":8060,"detail":16784},{"icon":16749,"title":8062,"detail":16784},{"icon":16749,"title":16792,"detail":16784},{"icon":16749,"title":16794,"detail":16784},{"icon":16749,"title":16796,"detail":16784},{"icon":16749,"title":8073,"detail":3737},{"icon":16749,"title":8071,"detail":3737},{"icon":16749,"title":8064,"detail":8065},{"icon":16749,"title":8067,"detail":1695},{"icon":16749,"title":8069,"detail":1695},{"icon":16749,"title":8075,"detail":8076},{"icon":16749,"title":8075,"detail":8076},{"icon":16749,"title":8078,"detail":8076},{"icon":16749,"title":8080,"detail":3251},{"icon":16749,"title":16807,"detail":3251},{"icon":16749,"title":8082,"detail":4060},{"icon":16749,"title":8086,"detail":1194},{"icon":16749,"title":8084,"detail":1194},{"icon":16749,"title":8088,"detail":1015},{"icon":16749,"title":8090,"detail":901},{"title":7853,"description":16814,"global_page_blocks":17083},[17084],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":16817,"description":16818,"ways_to_earn":17085,"sub_title":6,"buttons":11},[17086,17087,17088,17089,17090,17091,17092,17093,17094,17095,17096,17097,17098,17099,17100,17101,17102,17103],{"icon":16749,"title":8099,"detail":8100},{"icon":16749,"title":16822,"detail":8100},{"icon":16749,"title":8106,"detail":8100},{"icon":16749,"title":8110,"detail":8100},{"icon":16749,"title":8112,"detail":8100},{"icon":16749,"title":8116,"detail":8100},{"icon":16749,"title":8118,"detail":8100},{"icon":16749,"title":8122,"detail":8100},{"icon":16749,"title":8126,"detail":8100},{"icon":16749,"title":8128,"detail":8100},{"icon":16749,"title":8130,"detail":8100},{"icon":16749,"title":8132,"detail":8100},{"icon":16749,"title":8134,"detail":8100},{"icon":16749,"title":8138,"detail":8100},{"icon":16749,"title":8136,"detail":16836},{"icon":16749,"title":8143,"detail":8141},{"icon":16749,"title":8145,"detail":5343},{"icon":16749,"title":8147,"detail":5906},{"title":7823,"description":8151,"global_page_blocks":17105},[17106],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":16843,"description":16844,"ways_to_earn":17107,"sub_title":6,"buttons":11},[17108,17109,17110,17111,17112,17113,17114,17115,17116,17117,17118,17119,17120,17121],{"icon":16749,"title":8158,"detail":8159},{"icon":16749,"title":8161,"detail":8159},{"icon":16749,"title":16849,"detail":8159},{"icon":16749,"title":8163,"detail":8159},{"icon":16749,"title":8165,"detail":8159},{"icon":16749,"title":8167,"detail":8159},{"icon":16749,"title":8169,"detail":8159},{"icon":16749,"title":8182,"detail":7518},{"icon":16749,"title":8173,"detail":6126},{"icon":16749,"title":8178,"detail":4760},{"icon":16749,"title":8180,"detail":7751},{"icon":16749,"title":8175,"detail":4011},{"icon":16749,"title":16860,"detail":4011},{"icon":16749,"title":16862,"detail":2971},{"title":8184,"description":16864,"global_page_blocks":17123},[17124],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":16867,"description":16868,"ways_to_earn":17125,"sub_title":6,"buttons":11},[17126,17127,17128,17129,17130,17131,17132,17133,17134,17135,17136,17137,17138,17139,17140,17141],{"icon":16749,"title":16871,"detail":6680},{"icon":16749,"title":8195,"detail":6680},{"icon":16749,"title":8197,"detail":8198},{"icon":16749,"title":8200,"detail":8198},{"icon":16749,"title":16876,"detail":8193},{"icon":16749,"title":8192,"detail":8193},{"icon":16749,"title":16879,"detail":3848},{"icon":16749,"title":16881,"detail":2330},{"icon":16749,"title":16883,"detail":2330},{"icon":16749,"title":16885,"detail":3201},{"icon":16749,"title":16887,"detail":1134},{"icon":16749,"title":16889,"detail":2168},{"icon":16749,"title":8202,"detail":4238},{"icon":16749,"title":8209,"detail":8210},{"icon":16749,"title":8204,"detail":8205},{"icon":16749,"title":8207,"detail":8205},{"acf_fc_layout":8212,"use_from_post":8213,"width":8214,"theme":8215,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8231,"title":16897,"sub_title":6,"faq":17145,"section_id":6,"section_visibility":609},[17146,17147,17148,17149,17150],{"question":16900,"answer":16901},{"question":16903,"answer":16904},{"question":16906,"answer":16907},{"question":16909,"answer":16910},{"question":16912,"answer":16913},{"acf_fc_layout":8265,"title":8266,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":17152,"top_margin":8733,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[17153,17154,17155,17156,17157],{"ID":12009,"post_author":633,"post_date":16917,"post_date_gmt":16917,"post_content":12027,"post_title":12017,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":12014,"to_ping":6,"pinged":6,"post_modified":16918,"post_modified_gmt":16918,"post_content_filtered":6,"post_parent":7870,"guid":12012,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":11947,"post_author":633,"post_date":16920,"post_date_gmt":16920,"post_content":11965,"post_title":11955,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":11952,"to_ping":6,"pinged":6,"post_modified":16921,"post_modified_gmt":16921,"post_content_filtered":6,"post_parent":7870,"guid":11950,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":11885,"post_author":633,"post_date":16923,"post_date_gmt":16923,"post_content":11903,"post_title":11893,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":11890,"to_ping":6,"pinged":6,"post_modified":16924,"post_modified_gmt":16924,"post_content_filtered":6,"post_parent":7870,"guid":11888,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":11823,"post_author":633,"post_date":16926,"post_date_gmt":16926,"post_content":11841,"post_title":11831,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":11828,"to_ping":6,"pinged":6,"post_modified":16927,"post_modified_gmt":16927,"post_content_filtered":6,"post_parent":7870,"guid":11826,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":11761,"post_author":633,"post_date":16929,"post_date_gmt":16929,"post_content":11779,"post_title":11769,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":11766,"to_ping":6,"pinged":6,"post_modified":16930,"post_modified_gmt":16930,"post_content_filtered":6,"post_parent":7870,"guid":11764,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8316,"sub_title":8317,"title":8318,"content":8319,"hubspot_form_id":6,"section_id":8320,"section_visibility":609},{"acf_fc_layout":8322,"client_note":6,"formidable_forms_list":17161,"page_name":6,"online_join_progress":6,"lms_lead_category":8324,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8325,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8324},{"acf_fc_layout":8327,"small_title":6,"big_title":8328,"class_types":17163},[16937,15907],{"acf_fc_layout":8333,"icon":11,"sub_title":8334,"title":8335,"content":16939,"darker_content":11,"buttons":11,"top_margin":7968,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8339,"related_post_category":17166,"top_margin":7897,"bottom_margin":8346,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":16942,"name":435,"slug":16943,"term_group":7870,"term_taxonomy_id":16942,"taxonomy":8344,"description":6,"parent":7870,"count":15457,"filter":8280,"term_order":619},{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8405,"section_id":6,"section_visibility":609},{"title":16949,"description":16950,"robots":17169,"canonical":16952,"og_locale":8420,"og_type":8421,"og_title":16949,"og_description":16950,"og_url":16952,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":17170},{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":17171},[17172,17175,17179,17185],{"@type":8429,"@id":16606,"url":16952,"name":16949,"isPartOf":17173,"description":16950,"breadcrumb":17174,"inLanguage":8434},{"@id":8431},{"@id":16958},{"@type":8436,"@id":16958,"itemListElement":17176},[17177,17178],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":729},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":17180,"potentialAction":17181,"inLanguage":8434},{"@id":8449},[17182],{"@type":8452,"target":17183,"query-input":17184},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":17186,"image":17187,"sameAs":17188},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":17190,"collection":17194,"about":17196,"wp:post_type":17198,"curies":17200},[17191],{"href":16630,"targetHints":17192},{"allow":17193},[8477],[17195],{"href":8480},[17197],{"href":8483},[17199],{"href":16984},[17201],{"name":8489,"href":8490,"templated":609},{"id":17203,"count":7870,"description":17204,"link":17205,"name":17206,"slug":17207,"taxonomy":7869,"parent":17208,"meta":17209,"acf":17210,"yoast_head":17211,"yoast_head_json":17212,"_links":17237,"_embedded":17255},129,"Aimed at those looking for a high-intensity workout combined with Reformer exercises. It targets full body muscluar engagement with improved endurance and stamina","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Fathletic\u002F","Athletic","athletic",115,[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16591,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Athletic Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Fathletic\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Athletic Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Aimed at those looking for a high-intensity workout combined with Reformer exercises. It targets full body muscluar engagement with improved endurance and stamina\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Fathletic\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Fathletic\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Fathletic\\\u002F\",\"name\":\"Athletic Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Fathletic\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Fathletic\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Athletic\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":17213,"robots":17214,"canonical":17205,"og_locale":8420,"og_type":8421,"og_title":17213,"og_description":17204,"og_url":17205,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":17215},"Athletic Archives | Virgin Active South Africa",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":17216},[17217,17221,17227,17233],{"@type":8429,"@id":17205,"url":17205,"name":17213,"isPartOf":17218,"breadcrumb":17219,"inLanguage":8434},{"@id":8431},{"@id":17220},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Fathletic\u002F#breadcrumb",{"@type":8436,"@id":17220,"itemListElement":17222},[17223,17224,17226],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":231,"item":17225},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002F",{"@type":8439,"position":8331,"name":17206},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":17228,"potentialAction":17229,"inLanguage":8434},{"@id":8449},[17230],{"@type":8452,"target":17231,"query-input":17232},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":17234,"image":17235,"sameAs":17236},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":17238,"collection":17243,"about":17245,"up":17247,"wp:post_type":17250,"curies":17253},[17239],{"href":17240,"targetHints":17241},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F129",{"allow":17242},[8477],[17244],{"href":8480},[17246],{"href":8483},[17248],{"embeddable":609,"href":17249},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F115",[17251],{"href":17252},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=129",[17254],{"name":8489,"href":8490,"templated":609},{"up":17256},[17257],{"id":17208,"link":17225,"name":231,"slug":13632,"taxonomy":7869,"acf":17258,"yoast_head":17437,"yoast_head_json":17438,"_links":17462},{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":17259,"global_page_blocks":17260,"overlay_color":8406,"rectangle_image":17414,"square_image":17415,"mobile_background_image":17416,"what_to_bring_to_class":17417,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Reformer Pilates Classes\",\r\n  \"description\": \"Reformer Pilates classes designed to improve strength, stability, posture, and core fitness.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Love both Reformer and Athletic Pilates.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"R. Schlemmer\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Motivated to continue my fitness.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sabiha\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Has helped my back immensely and my core is so much stronger.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Margaret M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Improved my posture and toned my arms and abs.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Robynne M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Reformer Pilates has given me better strength and stability and the classes are fun.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Shenaz J.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}",[17261,17270,17280,17323,17369,17370,17371,17372,17387,17404,17405,17406,17408,17410,17411,17413],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":17262,"title":17263,"content":17264,"buttons":17265,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":13654,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},"Virgin Active Reformer Classes","REFORMER PILATES","\u003Cp>Reformer Pilates has the whole world eagerly springing out of bed, just to get on another one.\u003C\u002Fp>\n\u003Cstyle>\n@media (min-width: 1024px)\u003Cbr \u002F>.form_styling .section_title .btn_group a {\u003Cbr \u002F>    padding: 14px 40px !important;\u003Cbr \u002F>    margin: 0 auto;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media (max-width: 1023px)\u003Cbr \u002F>.form_styling .section_title .btn_group a {\u003Cbr \u002F>    padding: 14px 24px !important;\u003Cbr \u002F>    margin: 0 auto;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003Cbr \u002F>\u003C\u002Fstyle>\n",[17266,17268],{"button":17267,"mobile_button_label":16650,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":16650,"url":16651,"target":6},{"button":17269,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":227,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":17271,"ways_to_earn":17272,"sub_title":6,"buttons":11}," \u003Cstyle>  \r\n@media (min-width: 1024px) {\r\n #section_tier_points_panel  .tier_points_panel {\r\n        padding: 100px 0 100px ! Important;\r\n    }\r\n}\r\n@media (max-width: 1023px) {\r\n.tier_points_panel {\r\n        padding: 0 0 100px ! Important;\r\n    }\r\n}\r\n\u002F**to reduce the  bottom space in the tabbed component for mobile **\u002F\r\n@media (max-width: 500px) {\r\n.tabbed_content  .tier_points_panel {\r\n    padding: 24px 0 !important;\r\n}\r\n}\r\n\u003C\u002Fstyle>",[17273,17274,17276,17279],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":17275,"detail":7911},"Grip Socks, Towel, Water",{"icon":8619,"title":17277,"detail":17278},"Calm, Meditation","Experience",{"icon":7917,"title":7918,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":17281,"large_intro":17282,"small_intro":17283,"list_heading_type":11,"list_heading":17284,"list_item_type":11,"list_items":17285,"list_number_of_columns":623,"big_image":17294,"small_image":17307,"buttons":17319,"top_margin":8733,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},"You're a machine!","So, what actually is Reformer Pilates? It’s a chance to improve your core strength and flexibility and become connected to your body in a new way. Utilising a combination of static and dynamic stretches and holds, you’ll leave feeling clear, centered and balanced.","We recommend our Reformer Foundations class if it's your first time. That'll help you get to grips with the basics and become familiar with the reformer bed. ","Benefits of a Reformer class",[17286,17288,17290,17292],{"list":17287},"Improve balance and coordination",{"list":17289},"Better posture and tone",{"list":17291},"More graceful movement",{"list":17293},"Reduce pain & strengthen your entire body",{"ID":17295,"id":17295,"title":17296,"filename":17297,"filesize":17298,"url":17299,"link":17300,"alt":17296,"author":629,"description":17296,"caption":17296,"name":17301,"status":7943,"uploaded_to":7870,"date":17302,"modified":17302,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16717,"height":16717,"sizes":17303},15618,"Virgin Active Reformer Pilates Mle","Virgin-Active-Reformer-Pilates__Mle.jpg",246407,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates__Mle.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-reformer-pilates__mle\u002F","virgin-active-reformer-pilates__mle","2024-11-13 14:30:15",{"thumbnail":17304,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17305,"medium-width":7954,"medium-height":7954,"medium_large":17306,"medium_large-width":8367,"medium_large-height":8367,"large":17299,"large-width":16717,"large-height":16717,"1536x1536":17299,"1536x1536-width":16717,"1536x1536-height":16717,"2048x2048":17299,"2048x2048-width":16717,"2048x2048-height":16717},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates__Mle-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates__Mle-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates__Mle-768x768.jpg",{"ID":17308,"id":17308,"title":17296,"filename":17309,"filesize":17310,"url":17311,"link":17312,"alt":17296,"author":629,"description":17296,"caption":17296,"name":17313,"status":7943,"uploaded_to":7870,"date":17314,"modified":17314,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16717,"height":16717,"sizes":17315},15619,"Virgin-Active-Reformer-Pilates___Mle.jpg",270836,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates___Mle.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-reformer-pilates___mle\u002F","virgin-active-reformer-pilates___mle","2024-11-13 14:30:29",{"thumbnail":17316,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17317,"medium-width":7954,"medium-height":7954,"medium_large":17318,"medium_large-width":8367,"medium_large-height":8367,"large":17311,"large-width":16717,"large-height":16717,"1536x1536":17311,"1536x1536-width":16717,"1536x1536-height":16717,"2048x2048":17311,"2048x2048-width":16717,"2048x2048-height":16717},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates___Mle-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates___Mle-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates___Mle-768x768.jpg",[17320],{"button":17321,"mobile_button_label":16739,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":17322,"url":7893,"target":6},"How to book",{"acf_fc_layout":7971,"horizontal_list_copy":11,"horizontal_list":17324,"section_id":6,"section_visibility":609},[17325,17343,17352,17362],{"title":7818,"description":7974,"global_page_blocks":17326},[17327],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17328,"description":17329,"ways_to_earn":17330,"sub_title":6,"buttons":11},"Reformer classes in Gauteng","Virgin Active Members can book Reformer Pilates classes at these gyms in Johannesburg, Pretoria, Centurion and Randburg using the Virgin Active App.\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[17331,17333,17334,17335,17336,17337,17338,17339,17340,17341,17342],{"icon":17332,"title":7982,"detail":7983},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Freformers-1.svg",{"icon":17332,"title":8014,"detail":7983},{"icon":17332,"title":8022,"detail":7983},{"icon":17332,"title":8018,"detail":7983},{"icon":17332,"title":8028,"detail":7983},{"icon":17332,"title":8052,"detail":16784},{"icon":17332,"title":8058,"detail":16784},{"icon":17332,"title":8048,"detail":16784},{"icon":17332,"title":8054,"detail":16784},{"icon":17332,"title":8071,"detail":3737},{"icon":17332,"title":8082,"detail":4060},{"title":7853,"description":16814,"global_page_blocks":17344},[17345],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17346,"description":17347,"ways_to_earn":17348,"sub_title":6,"buttons":11},"Reformer classes in Western Cape","Virgin Active Members can book Pilates Reformer classes at these gyms in Cape Town and Stellenbosch using the Virgin Active App.\r\n",[17349,17350,17351],{"icon":17332,"title":8108,"detail":8100},{"icon":17332,"title":8124,"detail":8100},{"icon":17332,"title":8145,"detail":5343},{"title":7823,"description":8159,"global_page_blocks":17353},[17354],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17355,"description":17356,"ways_to_earn":17357,"sub_title":6,"buttons":11},"Reformer classes in KZN","Virgin Active Members can book Reformer Pilates classes at these gyms in Durban using the Virgin Active App.",[17358,17359,17360],{"icon":17332,"title":16849,"detail":8159},{"icon":17332,"title":8167,"detail":8159},{"icon":17332,"title":17361,"detail":8159},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmoses-mabhida\" class=\"club_name\">Moses Mabhida\u003C\u002Fa>",{"title":7813,"description":8193,"global_page_blocks":17363},[17364],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17365,"description":17366,"ways_to_earn":17367,"sub_title":6,"buttons":11},"Reformer classes in Bloemfontein","Virgin Active Members can book Pilates Reformer classes at these gyms in Bloemfontein using the Virgin Active App.",[17368],{"icon":17332,"title":8192,"detail":8193},{"acf_fc_layout":8212,"use_from_post":8213,"width":8214,"theme":8215,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8221,"carousel_type":8222,"small_title":8223,"class_parent":17208,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"title":17373,"sub_title":6,"faq":17374,"section_id":6,"section_visibility":609},"Your Reformer Pilates questions answered",[17375,17378,17381,17384],{"question":17376,"answer":17377},"Where do Reformer Pilates classes take place?","\u003Cp>Reformer Studio\u003C\u002Fp>\n",{"question":17379,"answer":17380},"What to expect from a Reformer Pilates class?","\u003Cp>With its straps, springs and clips, the Reformer bed is an incredible tool in helping you access more of your body. Our signature range of classes, including Reformer Foundations, Align, Athletic and Recovery mean that there’s spine-tinglingly good for everyone.\u003C\u002Fp>\n",{"question":17382,"answer":17383},"Benefits of Reformer Pilates","\u003Cp>Build core strength while improving postural alignment and stability.\u003C\u002Fp>\n",{"question":17385,"answer":17386},"Why Virgin Active Reformer Pilates is different from our other Reformer Pilates classes","\u003Cp>Unlike other boutique studios, everyone and anyone is welcome to stretch, pulse and twist their way to new levels.\u003C\u002Fp>\n",{"acf_fc_layout":8265,"title":8266,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":17388,"top_margin":8733,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[17389,17392,17395,17398,17401],{"ID":13222,"post_author":13730,"post_date":17390,"post_date_gmt":17390,"post_content":13240,"post_title":13230,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":13227,"to_ping":6,"pinged":6,"post_modified":17391,"post_modified_gmt":17391,"post_content_filtered":6,"post_parent":7870,"guid":13225,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-25 09:11:35","2025-05-26 14:14:23",{"ID":13160,"post_author":13730,"post_date":17393,"post_date_gmt":17393,"post_content":13178,"post_title":13168,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":13165,"to_ping":6,"pinged":6,"post_modified":17394,"post_modified_gmt":17394,"post_content_filtered":6,"post_parent":7870,"guid":13163,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-25 09:22:33","2025-05-26 14:14:59",{"ID":13098,"post_author":13730,"post_date":17396,"post_date_gmt":17396,"post_content":13116,"post_title":13106,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":13103,"to_ping":6,"pinged":6,"post_modified":17397,"post_modified_gmt":17397,"post_content_filtered":6,"post_parent":7870,"guid":13101,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-25 09:27:17","2025-05-26 14:15:29",{"ID":13036,"post_author":13730,"post_date":17399,"post_date_gmt":17399,"post_content":13054,"post_title":13044,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":13041,"to_ping":6,"pinged":6,"post_modified":17400,"post_modified_gmt":17400,"post_content_filtered":6,"post_parent":7870,"guid":13039,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-25 09:28:42","2025-05-26 14:15:59",{"ID":12974,"post_author":13730,"post_date":17402,"post_date_gmt":17402,"post_content":12992,"post_title":12982,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":12979,"to_ping":6,"pinged":6,"post_modified":17403,"post_modified_gmt":17403,"post_content_filtered":6,"post_parent":7870,"guid":12977,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-25 09:29:14","2025-05-26 14:16:30",{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8316,"sub_title":8317,"title":8318,"content":8319,"hubspot_form_id":6,"section_id":8320,"section_visibility":609},{"acf_fc_layout":8322,"client_note":6,"formidable_forms_list":17407,"page_name":6,"online_join_progress":6,"lms_lead_category":8324,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8325,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8324},{"acf_fc_layout":8327,"small_title":6,"big_title":8328,"class_types":17409},[7864,16588],{"acf_fc_layout":8333,"icon":11,"sub_title":8334,"title":8335,"content":16939,"darker_content":11,"buttons":11,"top_margin":7968,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8339,"related_post_category":17412,"top_margin":7897,"bottom_margin":8346,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8341,"name":8342,"slug":8343,"term_group":7870,"term_taxonomy_id":8341,"taxonomy":8344,"description":6,"parent":7870,"count":8345,"filter":8280,"term_order":619},{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8405,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates_blur.jpg",[17418,17426,17432],{"ID":17419,"post_author":627,"post_date":17420,"post_date_gmt":17420,"post_content":6,"post_title":17421,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17422,"to_ping":6,"pinged":6,"post_modified":17423,"post_modified_gmt":17423,"post_content_filtered":6,"post_parent":7870,"guid":17424,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},3598,"2023-03-20 06:14:53","Grip socks","something-warm-and-your-mat-if-you-would-prefer-to-use-your-own","2024-07-22 12:49:09","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=3598","workout-equipment",{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},596,"2023-01-05 13:08:25","Sweat Towel","sweat-towel","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=596",{"ID":17433,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17434,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17435,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17436,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},595,"Water Bottle","water-bottle","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=595","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Pilates Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Book Pilates Reformer Classes near me in Cape Town, Johannesburg and across South Africa. Improve your posture, balance & mobility. Join today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Pilates Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Book Pilates Reformer Classes near me in Cape Town, Johannesburg and across South Africa. Improve your posture, balance & mobility. Join today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Freformer-pilates\",\"name\":\"Reformer Pilates Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Book Pilates Reformer Classes near me in Cape Town, Johannesburg and across South Africa. Improve your posture, balance & mobility. Join today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Freformer-pilates#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Freformer-pilates#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":17439,"description":17440,"robots":17441,"canonical":304,"og_locale":8420,"og_type":8421,"og_title":17439,"og_description":17440,"og_url":304,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":17442},"Reformer Pilates Classes Near Me | Virgin Active","Book Pilates Reformer Classes near me in Cape Town, Johannesburg and across South Africa. Improve your posture, balance & mobility. Join today.",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":17443},[17444,17448,17452,17458],{"@type":8429,"@id":17225,"url":304,"name":17439,"isPartOf":17445,"description":17440,"breadcrumb":17446,"inLanguage":8434},{"@id":8431},{"@id":17447},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates#breadcrumb",{"@type":8436,"@id":17447,"itemListElement":17449},[17450,17451],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":231},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":17453,"potentialAction":17454,"inLanguage":8434},{"@id":8449},[17455],{"@type":8452,"target":17456,"query-input":17457},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":17459,"image":17460,"sameAs":17461},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":17463,"collection":17467,"about":17469,"acf:post":17471,"wp:post_type":17478,"curies":17481},[17464],{"href":17249,"targetHints":17465},{"allow":17466},[8477],[17468],{"href":8480},[17470],{"href":8483},[17472,17474,17476],{"embeddable":609,"href":17473},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F595",{"embeddable":609,"href":17475},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F596",{"embeddable":609,"href":17477},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F3598",[17479],{"href":17480},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=115",[17482],{"name":8489,"href":8490,"templated":609},{"id":8443,"count":7870,"description":17484,"link":17485,"name":260,"slug":14561,"taxonomy":7869,"parent":7870,"meta":17486,"acf":17487,"yoast_head":17770,"yoast_head_json":17771,"_links":17796,"_embedded":17814},"These gym classes offer an intense mix of Boxing combinations and conditioning which will boost your metabolic rate and keep you burning calories for longer.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002F",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":17488,"global_page_blocks":17489,"overlay_color":8406,"rectangle_image":17764,"square_image":17765,"mobile_background_image":17766,"what_to_bring_to_class":17767,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Punch Boxing Classes\",\r\n  \"description\": \"All-round body fitness boxing classes designed to improve strength, confidence, and mental wellbeing.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"My fitness has improved and my overall motivation to exercise has improved. I love attending punch (boxing) classes.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Lisha\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love the Punch (boxing) classes. All-round body fitness.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Carol H.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I decided to do a punch (boxing) class January 2024. I've lost 13kg and at the end of the year. I've built up my confidence.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Alicia\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I feel great and have energy. It has made me stronger. I just feel good after a gym session.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Zubair\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Keeps me physically and mentally fit and happy, great way to destress along with like-minded others.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Monique E.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[17490,17502,17510,17550,17672,17673,17676,17677,17684,17702,17720,17721,17722,17724,17726,17727,17729],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":17491,"title":17492,"content":17493,"buttons":17494,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":17501,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},"Virgin Active Boxing Classes","BOXING","\u003Cp>When life swings hard, swing harder with group Boxing classes that celebrate everyone’s natural fighting spirit.\u003C\u002Fp>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[17495,17498],{"button":17496,"mobile_button_label":17497,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7886,"url":457,"target":6}," Join Now",{"button":17499,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":17500,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-gym-app\u002F","1060781006",{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":17503,"sub_title":6,"buttons":11},[17504,17505,17507,17508],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":17506,"detail":7911},"Sweat Towel, Water bottle ",{"icon":7913,"title":7914,"detail":7915},{"icon":7917,"title":17509,"detail":7919},"Boxing Studio",{"acf_fc_layout":7921,"title_style":11,"title":17511,"large_intro":17512,"small_intro":17513,"list_heading_type":11,"list_heading":17514,"list_item_type":11,"list_items":17515,"list_number_of_columns":623,"big_image":17524,"small_image":17536,"buttons":11,"top_margin":7897,"bottom_margin":7969,"top_padding":7898,"bottom_padding":7899,"section_id":14561,"section_visibility":609},"Get fighting fit ","45 minutes of high-intensity, calorie-busting fun. Our boxing classes focus on perfecting your technique and movement.","Did you know: you don't pay anything extra to join a boxing class at Virgin Active. Yup, just book your spot on the app and bring along your gloves, a water bottle and towel.","4 reasons to have boxing in your workout arsenal",[17516,17518,17520,17522],{"list":17517},"Smash those calories to the heat of the beat",{"list":17519},"Great for increasing your agility and balance",{"list":17521},"De-stress, blow off steam, put it on the bag",{"list":17523},"Build your confidence and gain proper technique.",{"ID":17525,"id":17525,"title":17491,"filename":17526,"filesize":17527,"url":17528,"link":17529,"alt":17491,"author":629,"description":17491,"caption":17491,"name":17530,"status":7943,"uploaded_to":7870,"date":17531,"modified":17531,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8386,"sizes":17532},11986,"Virgin-Active-Boxing-Classes.jpg",157500,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FVirgin-Active-Boxing-Classes.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-boxing-classes\u002F","virgin-active-boxing-classes","2024-05-16 10:16:14",{"thumbnail":17533,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17534,"medium-width":7954,"medium-height":7954,"medium_large":17535,"medium_large-width":8367,"medium_large-height":8367,"large":17528,"large-width":8386,"large-height":8386,"1536x1536":17528,"1536x1536-width":8386,"1536x1536-height":8386,"2048x2048":17528,"2048x2048-width":8386,"2048x2048-height":8386},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FVirgin-Active-Boxing-Classes-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FVirgin-Active-Boxing-Classes-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FVirgin-Active-Boxing-Classes-768x768.jpg",{"ID":17537,"id":17537,"title":17538,"filename":17539,"filesize":17540,"url":17541,"link":17542,"alt":17538,"author":629,"description":17538,"caption":17538,"name":17543,"status":7943,"uploaded_to":17544,"date":17545,"modified":17546,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":7964,"height":7964,"sizes":17547},8766,"Boxing 070","Boxing_070.jpg",37325,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FBoxing_070.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fexercise\u002Fboxing-classes-in-south-africa-everything-you-need-to-know\u002Fattachment\u002Fboxing_070\u002F","boxing_070",9365,"2023-10-03 10:21:07","2023-11-07 19:25:05",{"thumbnail":17548,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17549,"medium-width":7954,"medium-height":7954,"medium_large":17541,"medium_large-width":7964,"medium_large-height":7964,"large":17541,"large-width":7964,"large-height":7964,"1536x1536":17541,"1536x1536-width":7964,"1536x1536-height":7964,"2048x2048":17541,"2048x2048-width":7964,"2048x2048-height":7964},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FBoxing_070-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FBoxing_070-300x300.jpg",{"acf_fc_layout":7971,"horizontal_list_copy":11,"horizontal_list":17551,"section_id":6,"section_visibility":609},[17552,17608,17638,17655,17665],{"title":7818,"description":7974,"global_page_blocks":17553},[17554],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17555,"description":17556,"ways_to_earn":17557,"sub_title":6,"buttons":11},"Boxing classes in Gauteng","Virgin Active Members can book Boxing classes at these gyms in Johannesburg, Sandton, Roodepoort, Randburg, Midrand, Boksburg, Edenvale, Pretoria, Centurion, Vanderbijl Park, Vereeniging\r\n, Krugersdorp and using the Virgin Active App.\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[17558,17560,17561,17562,17564,17565,17566,17567,17568,17569,17570,17571,17572,17573,17574,17575,17576,17577,17578,17579,17580,17581,17582,17583,17584,17585,17586,17587,17588,17589,17590,17591,17592,17593,17594,17595,17596,17597,17598,17599,17600,17601,17602,17603,17604,17605,17606,17607],{"icon":17559,"title":7982,"detail":7983},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fboxing-red.svg",{"icon":17559,"title":7985,"detail":7983},{"icon":17559,"title":7988,"detail":7983},{"icon":17563,"title":7990,"detail":7983},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002Fboxing-red-1.svg",{"icon":17563,"title":7996,"detail":7983},{"icon":17563,"title":8000,"detail":7983},{"icon":17563,"title":8002,"detail":7983},{"icon":17563,"title":8004,"detail":7983},{"icon":17563,"title":8006,"detail":7983},{"icon":17563,"title":8008,"detail":7983},{"icon":17563,"title":8010,"detail":7983},{"icon":17563,"title":8012,"detail":7983},{"icon":17563,"title":8014,"detail":7983},{"icon":17563,"title":8016,"detail":7983},{"icon":17563,"title":8018,"detail":7983},{"icon":17563,"title":8020,"detail":7983},{"icon":17563,"title":8024,"detail":7983},{"icon":17563,"title":8026,"detail":7983},{"icon":17563,"title":8028,"detail":7983},{"icon":17563,"title":8030,"detail":7983},{"icon":17563,"title":8032,"detail":7983},{"icon":17563,"title":8034,"detail":7983},{"icon":17563,"title":8036,"detail":7983},{"icon":17563,"title":8038,"detail":8039},{"icon":17563,"title":8041,"detail":8039},{"icon":17563,"title":8043,"detail":8039},{"icon":17563,"title":8045,"detail":16784},{"icon":17563,"title":8048,"detail":16784},{"icon":17563,"title":8050,"detail":16784},{"icon":17563,"title":8052,"detail":16784},{"icon":17563,"title":8054,"detail":16784},{"icon":17563,"title":8056,"detail":16784},{"icon":17563,"title":8058,"detail":16784},{"icon":17563,"title":8060,"detail":16784},{"icon":17563,"title":8062,"detail":16784},{"icon":17563,"title":8064,"detail":8065},{"icon":17563,"title":8067,"detail":1695},{"icon":17563,"title":8069,"detail":1695},{"icon":17563,"title":8069,"detail":1695},{"icon":17563,"title":8073,"detail":3737},{"icon":17563,"title":8075,"detail":8076},{"icon":17563,"title":8078,"detail":8076},{"icon":17563,"title":8080,"detail":3251},{"icon":17563,"title":8082,"detail":4060},{"icon":17563,"title":8084,"detail":1194},{"icon":17563,"title":8086,"detail":1194},{"icon":17563,"title":8088,"detail":1015},{"icon":17563,"title":8090,"detail":901},{"title":7853,"description":8092,"global_page_blocks":17609},[17610],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17611,"description":17612,"ways_to_earn":17613,"sub_title":6,"buttons":11},"Boxing classes in Western Cape","Virgin Active Members can book Boxing classes at these gyms in Cape Town, Somerset West, Paarl and George using the Virgin Active App.\r\n",[17614,17615,17616,17617,17618,17619,17620,17621,17622,17623,17624,17625,17626,17627,17628,17629,17630,17631,17632,17633,17634,17635,17636,17637],{"icon":17563,"title":8099,"detail":8100},{"icon":17563,"title":8102,"detail":8100},{"icon":17563,"title":8104,"detail":8100},{"icon":17563,"title":8106,"detail":8100},{"icon":17563,"title":8108,"detail":8100},{"icon":17563,"title":8110,"detail":8100},{"icon":17563,"title":8112,"detail":8100},{"icon":17563,"title":8114,"detail":8100},{"icon":17563,"title":8116,"detail":8100},{"icon":17563,"title":8118,"detail":8100},{"icon":17563,"title":8120,"detail":8100},{"icon":17563,"title":8122,"detail":8100},{"icon":17563,"title":8124,"detail":8100},{"icon":17563,"title":8126,"detail":8100},{"icon":17563,"title":8128,"detail":8100},{"icon":17563,"title":8130,"detail":8100},{"icon":17563,"title":8132,"detail":8100},{"icon":17563,"title":8134,"detail":8100},{"icon":17563,"title":8136,"detail":8100},{"icon":17563,"title":8138,"detail":8100},{"icon":17563,"title":8140,"detail":8141},{"icon":17563,"title":8143,"detail":8141},{"icon":17563,"title":8147,"detail":5906},{"icon":17563,"title":8149,"detail":4350},{"title":17639,"description":8151,"global_page_blocks":17640},"KZN",[17641],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17642,"description":17643,"ways_to_earn":17644,"sub_title":6,"buttons":11},"Boxing classes in KZN","Virgin Active Members can book boxing classes at these gyms in Durban, Bluff, Cornubia, Kloof, Westville, Ballito, uMhlanga and Pietermaritzburg using the Virgin Active App.\r\n",[17645,17646,17647,17648,17649,17650,17651,17652,17653,17654],{"icon":17563,"title":8158,"detail":8159},{"icon":17563,"title":8161,"detail":8159},{"icon":17563,"title":8163,"detail":8159},{"icon":17563,"title":8167,"detail":8159},{"icon":17563,"title":8169,"detail":8159},{"icon":17563,"title":8171,"detail":8159},{"icon":17563,"title":8173,"detail":6126},{"icon":17563,"title":8178,"detail":4760},{"icon":17563,"title":8175,"detail":4011},{"icon":17563,"title":8182,"detail":7518},{"title":7808,"description":17656,"global_page_blocks":17657},"East London, Gqeberha",[17658],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17659,"description":17660,"ways_to_earn":17661,"sub_title":6,"buttons":11},"Boxing classes in Eastern Cape","Virgin Active Members can book Boxing classes at these gyms in East London and Gqeberha (PE \u002F Port Elizabeth) using the Virgin Active App.\r\n",[17662,17663,17664],{"icon":17563,"title":8195,"detail":6680},{"icon":17563,"title":8197,"detail":8198},{"icon":17563,"title":8200,"detail":8198},{"title":7848,"description":4238,"global_page_blocks":17666},[17667],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17668,"description":17669,"ways_to_earn":17670,"sub_title":6,"buttons":11},"Boxing classes in Northern Cape","Virgin Active Members can book Boxing classes at these gyms in Kimberely using the Virgin Active App.\r\n",[17671],{"icon":17563,"title":8202,"detail":4238},{"acf_fc_layout":8212,"use_from_post":8213,"width":8214,"theme":8215,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8217,"section_id":17674,"section_visibility":11,"title":6,"content":17675,"top_margin":7968,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899},"desktop_view","\u003Cdiv style=\"padding: 75% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Boxing desktop\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060781006?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":8221,"carousel_type":8222,"small_title":8223,"class_parent":8443,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8225,"small_title":8226,"big_title":17678,"description":17679,"button":17680,"workout":17683,"section_id":6,"section_visibility":609},"Boxing classes wherever you are. \u003Cbr\u002F> Whenever you’re ready.","As a Virgin Active member you can access all your favourite classes on-demand.",{"title":17681,"url":17682,"target":472},"More about online workouts","https:\u002F\u002Fwww.virginactive.coach\u002F",3029,{"acf_fc_layout":8231,"title":17685,"sub_title":6,"faq":17686,"section_id":6,"section_visibility":609},"Your Boxing questions answered",[17687,17690,17693,17696,17699],{"question":17688,"answer":17689},"What is Boxing?","\u003Cp>Name a more iconic duo than Rumble & Punch… These two Virgin Active signature boxing classes will teach you everything you need to know about this formidable sport and how much of a true fighter you are, with the most welcoming and rewarding community vibe ever.\u003C\u002Fp>\n",{"question":17691,"answer":17692},"Where do Boxing classes take place?","\u003Cp>You’ll find Rumble in Studio 1 and Punch takes place in our bespoke Punch Studios\u003C\u002Fp>\n",{"question":17694,"answer":17695},"What to expect from a Boxing class?","\u003Cp>You will need hand wraps or gloves for Punch\u003C\u002Fp>\n",{"question":17697,"answer":17698},"Benefits of Boxing","\u003Cp>Cardio, endurance and muscle toning\u003C\u002Fp>\n",{"question":17700,"answer":17701},"Why Virgin Active Boxing is different from our other Boxing classes","\u003Cp>Boxing is an amazing skillset to grow confident in. Our experienced instructors will guide you every step of the way whether you’re a newbie or a seasoned pro.\u003C\u002Fp>\n",{"acf_fc_layout":8265,"title":8266,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":17703,"top_margin":8733,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[17704,17707,17710,17714,17717],{"ID":9866,"post_author":633,"post_date":17705,"post_date_gmt":17705,"post_content":9884,"post_title":9874,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":9871,"to_ping":6,"pinged":6,"post_modified":17706,"post_modified_gmt":17706,"post_content_filtered":6,"post_parent":7870,"guid":9869,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 21:06:24","2025-05-27 07:15:20",{"ID":9804,"post_author":633,"post_date":17708,"post_date_gmt":17708,"post_content":9822,"post_title":9812,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":9809,"to_ping":6,"pinged":6,"post_modified":17709,"post_modified_gmt":17709,"post_content_filtered":6,"post_parent":7870,"guid":9807,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 21:07:04","2025-05-27 07:15:51",{"ID":9742,"post_author":633,"post_date":17711,"post_date_gmt":17711,"post_content":17712,"post_title":9750,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":9747,"to_ping":6,"pinged":6,"post_modified":17713,"post_modified_gmt":17713,"post_content_filtered":6,"post_parent":7870,"guid":9745,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 21:07:48","I decided to do a punch (boxing) class January 2024. I've lost 13kg and at the end of the year. I've built up my confidence.","2025-05-27 07:16:33",{"ID":9680,"post_author":633,"post_date":17715,"post_date_gmt":17715,"post_content":9698,"post_title":9688,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":9685,"to_ping":6,"pinged":6,"post_modified":17716,"post_modified_gmt":17716,"post_content_filtered":6,"post_parent":7870,"guid":9683,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 21:08:37","2025-05-27 07:17:31",{"ID":9618,"post_author":633,"post_date":17718,"post_date_gmt":17718,"post_content":9636,"post_title":9626,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":9623,"to_ping":6,"pinged":6,"post_modified":17719,"post_modified_gmt":17719,"post_content_filtered":6,"post_parent":7870,"guid":9621,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 21:09:44","2025-05-27 07:18:12",{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8316,"sub_title":8317,"title":8318,"content":8319,"hubspot_form_id":6,"section_id":8320,"section_visibility":609},{"acf_fc_layout":8322,"client_note":6,"formidable_forms_list":17723,"page_name":6,"online_join_progress":6,"lms_lead_category":8324,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8325,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8324},{"acf_fc_layout":8327,"small_title":6,"big_title":8328,"class_types":17725},[8331,8739],{"acf_fc_layout":8333,"icon":11,"sub_title":8334,"title":8335,"content":16939,"darker_content":11,"buttons":11,"top_margin":7968,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8339,"related_post_category":17728,"top_margin":7968,"bottom_margin":8346,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8745,"name":8746,"slug":8747,"term_group":7870,"term_taxonomy_id":8745,"taxonomy":8344,"description":6,"parent":7870,"count":8748,"filter":8280,"term_order":619},{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":8350,"description":6,"desktop_image":17730,"mobile_image":17746,"overlay_colour":8394,"buttons":17759,"theme":8405,"section_id":6,"section_visibility":609},{"ID":17731,"id":17731,"title":17732,"filename":17733,"filesize":17734,"url":17735,"link":17736,"alt":17732,"author":629,"description":17732,"caption":17732,"name":17737,"status":7943,"uploaded_to":7870,"date":17738,"modified":17738,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8360,"height":8361,"sizes":17739},11372,"Virgin Summer Somerset22615","Virgin_Summer_Somerset22615.jpg",255391,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset22615\u002F","virgin_summer_somerset22615","2024-03-28 15:07:01",{"thumbnail":17740,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17741,"medium-width":7954,"medium-height":8365,"medium_large":17742,"medium_large-width":8367,"medium_large-height":8368,"large":17743,"large-width":8370,"large-height":8371,"1536x1536":17744,"1536x1536-width":8373,"1536x1536-height":3685,"2048x2048":17745,"2048x2048-width":8375,"2048x2048-height":8376},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-300x80.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-768x204.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-1024x272.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-1536x409.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-2048x545.jpg",{"ID":17747,"id":17747,"title":17748,"filename":17749,"filesize":17750,"url":17751,"link":17752,"alt":17748,"author":629,"description":17748,"caption":17748,"name":17753,"status":7943,"uploaded_to":7870,"date":17754,"modified":17754,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8387,"sizes":17755},11371,"Virgin Summer Somerset22770","Virgin_Summer_Somerset22770.jpg",88882,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22770.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset22770\u002F","virgin_summer_somerset22770","2024-03-28 15:06:48",{"thumbnail":17756,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17757,"medium-width":8391,"medium-height":7954,"medium_large":17758,"medium_large-width":8367,"medium_large-height":8393,"large":17751,"large-width":8386,"large-height":8387,"1536x1536":17751,"1536x1536-width":8386,"1536x1536-height":8387,"2048x2048":17751,"2048x2048-width":8386,"2048x2048-height":8387},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22770-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22770-280x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22770-768x822.jpg",[17760,17762],{"button":17761,"mobile_button_label":167,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":17763,"mobile_button_label":8403,"button_text_color":7887,"button_background_color":8404,"button_icon":11,"device_visibility":7889},{"title":8402,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Boxing.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Boxing_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Boxing_blur.jpg",[17768,17769],{"ID":17433,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17434,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17435,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17436,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Boxing Classes Near Me | Punch Boxing | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Try Punch Boxing at a Virgin Active gym near you for a total body workout and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fboxing\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Boxing Classes Near Me | Punch Boxing | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Try Punch Boxing at a Virgin Active gym near you for a total body workout and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fboxing\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fboxing\",\"name\":\"Boxing Classes Near Me | Punch Boxing | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Try Punch Boxing at a Virgin Active gym near you for a total body workout and more. Book a class with our expert trainers today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fboxing#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fboxing#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Boxing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":17772,"description":17773,"robots":17774,"canonical":17775,"og_locale":8420,"og_type":8421,"og_title":17772,"og_description":17773,"og_url":17775,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":17776},"Boxing Classes Near Me | Punch Boxing | Virgin Active","Try Punch Boxing at a Virgin Active gym near you for a total body workout and more. Book a class with our expert trainers today.",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fboxing",{"@context":8426,"@graph":17777},[17778,17782,17786,17792],{"@type":8429,"@id":17485,"url":17775,"name":17772,"isPartOf":17779,"description":17773,"breadcrumb":17780,"inLanguage":8434},{"@id":8431},{"@id":17781},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fboxing#breadcrumb",{"@type":8436,"@id":17781,"itemListElement":17783},[17784,17785],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":260},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":17787,"potentialAction":17788,"inLanguage":8434},{"@id":8449},[17789],{"@type":8452,"target":17790,"query-input":17791},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":17793,"image":17794,"sameAs":17795},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":17797,"collection":17802,"about":17804,"acf:post":17806,"wp:post_type":17809,"curies":17812},[17798],{"href":17799,"targetHints":17800},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F2",{"allow":17801},[8477],[17803],{"href":8480},[17805],{"href":8483},[17807,17808],{"embeddable":609,"href":17475},{"embeddable":609,"href":17473},[17810],{"href":17811},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=2",[17813],{"name":8489,"href":8490,"templated":609},{"acf:post":17815},[17816,17868],{"id":17427,"date":17817,"slug":17430,"type":17425,"link":17818,"title":17819,"featured_media":7870,"yoast_head":17820,"yoast_head_json":17821,"acf":17851,"_links":17852},"2023-01-05T13:08:25","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsweat-towel\u002F",{"rendered":17429},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sweat Towel | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sweat Towel | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsweat-towel\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F\",\"name\":\"Sweat Towel | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-01-05T13:08:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sweat Towel\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":17822,"robots":17823,"og_locale":8420,"og_type":8421,"og_title":17822,"og_url":17818,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":17824},"Sweat Towel | Virgin Active South Africa",{"index":8888,"follow":8416},{"@context":8426,"@graph":17825},[17826,17834,17841,17847],{"@type":8548,"@id":17818,"url":17818,"name":17822,"isPartOf":17827,"datePublished":17828,"breadcrumb":17829,"inLanguage":8434,"potentialAction":17831},{"@id":8431},"2023-01-05T13:08:25+00:00",{"@id":17830},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsweat-towel\u002F#breadcrumb",[17832],{"@type":8555,"target":17833},[17818],{"@type":8436,"@id":17830,"itemListElement":17835},[17836,17837,17840],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},"Workout Equipment","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002F",{"@type":8439,"position":8331,"name":17429},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":17842,"potentialAction":17843,"inLanguage":8434},{"@id":8449},[17844],{"@type":8452,"target":17845,"query-input":17846},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":17848,"image":17849,"sameAs":17850},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":17853,"collection":17857,"about":17860,"wp:attachment":17863,"curies":17866},[17854],{"href":17475,"targetHints":17855},{"allow":17856},[8477],[17858],{"href":17859},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment",[17861],{"href":17862},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fworkout-equipment",[17864],{"href":17865},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=596",[17867],{"name":8489,"href":8490,"templated":609},{"id":17433,"date":17817,"slug":17435,"type":17425,"link":17869,"title":17870,"featured_media":7870,"yoast_head":17871,"yoast_head_json":17872,"acf":17899,"_links":17900},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fwater-bottle\u002F",{"rendered":17434},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Water Bottle | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Water Bottle | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fwater-bottle\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F\",\"name\":\"Water Bottle | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-01-05T13:08:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Water Bottle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":17873,"robots":17874,"og_locale":8420,"og_type":8421,"og_title":17873,"og_url":17869,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":17875},"Water Bottle | Virgin Active South Africa",{"index":8888,"follow":8416},{"@context":8426,"@graph":17876},[17877,17884,17889,17895],{"@type":8548,"@id":17869,"url":17869,"name":17873,"isPartOf":17878,"datePublished":17828,"breadcrumb":17879,"inLanguage":8434,"potentialAction":17881},{"@id":8431},{"@id":17880},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fwater-bottle\u002F#breadcrumb",[17882],{"@type":8555,"target":17883},[17869],{"@type":8436,"@id":17880,"itemListElement":17885},[17886,17887,17888],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17434},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":17890,"potentialAction":17891,"inLanguage":8434},{"@id":8449},[17892],{"@type":8452,"target":17893,"query-input":17894},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":17896,"image":17897,"sameAs":17898},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":17901,"collection":17905,"about":17907,"wp:attachment":17909,"curies":17912},[17902],{"href":17473,"targetHints":17903},{"allow":17904},[8477],[17906],{"href":17859},[17908],{"href":17862},[17910],{"href":17911},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=595",[17913],{"name":8489,"href":8490,"templated":609},{"id":16937,"count":7870,"description":17915,"link":17916,"name":17917,"slug":17918,"taxonomy":7869,"parent":7870,"meta":17919,"acf":17920,"yoast_head":18287,"yoast_head_json":18288,"_links":18313,"_embedded":18331},"Step right up! It's time to kick, pound and pump yourself into shape with our conditioning group exercise. Own the tone.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002F","Conditioning","conditioning",[],{"page_nav_settings":17921,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":17922,"global_page_blocks":17923,"overlay_color":8406,"rectangle_image":18281,"square_image":18282,"mobile_background_image":18283,"what_to_bring_to_class":18284,"show_learn_more_button":11},"form_nav","{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Conditioning Classes\",\r\n  \"description\": \"Conditioning classes enhance overall fitness through strength, flexibility, and balance exercises. Set to energetic music, they support both physical and mental well-being.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Complete body conditioning. Sustained weight loss.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Vimla N.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Happy and confident.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Qanita\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"It has improved my flexibility, I feel toned, and enjoy great interaction with peers. These classes are amazing thanks to our great instructors.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Brinda G.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Much more supple, core strength developed, balance improved and completely hooked on exercise.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Hester W.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"The lively music and workouts lift my mood, help me get in shape, and improve my sleep.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"C. Swanepoel\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[17924,17962,17969,18008,18009,18180,18181,18194,18212,18231,18232,18233,18235,18236,18238,18239,18241],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":17925,"title":17917,"content":17926,"buttons":17927,"link":6,"description":6,"desktop_image":17932,"mobile_image":17948,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},"Virgin Active Conditioning Classes","\u003Cp>Virgin Active’s signature suite of Conditioning classes are specially designed to keep you feeling strong, motivated and forever on the app booking your next one.\u003C\u002Fp>\n\u003Cstyle>.section_title .btn_group a {margin:11px !important}\u003C\u002Fstyle>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[17928,17930],{"button":17929,"mobile_button_label":7886,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7886,"url":457,"target":6},{"button":17931,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":7893,"target":6},{"ID":17933,"id":17933,"title":17934,"filename":17935,"filesize":17936,"url":17937,"link":17938,"alt":17934,"author":13730,"description":17934,"caption":17934,"name":17939,"status":7943,"uploaded_to":7870,"date":17940,"modified":17940,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16195,"height":13482,"sizes":17941},14769,"Virgin Active Boxing Desktop 6","Virgin-Active-Boxing-Desktop-6.jpg",1414367,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-boxing-desktop-6\u002F","virgin-active-boxing-desktop-6","2024-10-02 09:21:52",{"thumbnail":17942,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17943,"medium-width":7954,"medium-height":16199,"medium_large":17944,"medium_large-width":8367,"medium_large-height":6288,"large":17945,"large-width":8370,"large-height":16202,"1536x1536":17946,"1536x1536-width":8373,"1536x1536-height":16204,"2048x2048":17947,"2048x2048-width":8375,"2048x2048-height":16206},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-300x141.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-768x360.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-1024x480.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-1536x721.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-2048x961.jpg",{"ID":17949,"id":17949,"title":17950,"filename":17951,"filesize":17952,"url":17953,"link":17954,"alt":17950,"author":13730,"description":17950,"caption":17950,"name":17955,"status":7943,"uploaded_to":7870,"date":17956,"modified":17956,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16178,"height":16179,"sizes":17957},14777,"Virgin Active Boxing Mobile 6","Virgin-Active-Boxing-Mobile-6.jpg",948925,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-boxing-mobile-6\u002F","virgin-active-boxing-mobile-6","2024-10-02 09:22:06",{"thumbnail":17958,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17959,"medium-width":16183,"medium-height":7954,"medium_large":17960,"medium_large-width":8367,"medium_large-height":16185,"large":17961,"large-width":8361,"large-height":8370,"1536x1536":17953,"1536x1536-width":16178,"1536x1536-height":16179,"2048x2048":17953,"2048x2048-width":16178,"2048x2048-height":16179},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6-200x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6-768x1154.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6-681x1024.jpg",{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":17963,"sub_title":6,"buttons":11},[17964,17965,17966,17967],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":17506,"detail":7911},{"icon":7913,"title":7914,"detail":7915},{"icon":7917,"title":17968,"detail":7919},"The Studio",{"acf_fc_layout":7921,"title_style":11,"title":17970,"large_intro":17971,"small_intro":7924,"list_heading_type":11,"list_heading":17972,"list_item_type":11,"list_items":17973,"list_number_of_columns":623,"big_image":17982,"small_image":17994,"buttons":11,"top_margin":7897,"bottom_margin":8337,"top_padding":7898,"bottom_padding":18006,"section_id":18007,"section_visibility":609},"Own the tone","Conditioning classes focus on co-ordination, flexibility and light resistance to sharpen the body and boost your confidence.\r\n\r\n","4 reasons to add conditioning into your routine",[17974,17976,17978,17980],{"list":17975},"Improve your balance",{"list":17977},"Builds endurance ",{"list":17979},"Increased mobility",{"list":17981},"Better circulation",{"ID":17983,"id":17983,"title":17984,"filename":17985,"filesize":17986,"url":17987,"link":17988,"alt":17984,"author":629,"description":17984,"caption":17984,"name":17989,"status":7943,"uploaded_to":7870,"date":17990,"modified":17990,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":14103,"height":14103,"sizes":17991},11204,"Dancing Class 061","DANCING_CLASS_061.jpg",131623,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_061.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fdancing_class_061-2\u002F","dancing_class_061-2","2024-03-18 16:00:39",{"thumbnail":17992,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17993,"medium-width":7954,"medium-height":7954,"medium_large":17987,"medium_large-width":14103,"medium_large-height":14103,"large":17987,"large-width":14103,"large-height":14103,"1536x1536":17987,"1536x1536-width":14103,"1536x1536-height":14103,"2048x2048":17987,"2048x2048-width":14103,"2048x2048-height":14103},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_061-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_061-300x300.jpg",{"ID":17995,"id":17995,"title":17996,"filename":17997,"filesize":17998,"url":17999,"link":18000,"alt":17996,"author":629,"description":17996,"caption":17996,"name":18001,"status":7943,"uploaded_to":7870,"date":18002,"modified":18002,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":14103,"height":14103,"sizes":18003},11205,"210830 Va 444 1","210830_VA_444_1.jpg",172860,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002F210830_VA_444_1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002F210830_va_444_1\u002F","210830_va_444_1","2024-03-18 16:00:49",{"thumbnail":18004,"thumbnail-width":7952,"thumbnail-height":7952,"medium":18005,"medium-width":7954,"medium-height":7954,"medium_large":17999,"medium_large-width":14103,"medium_large-height":14103,"large":17999,"large-width":14103,"large-height":14103,"1536x1536":17999,"1536x1536-width":14103,"1536x1536-height":14103,"2048x2048":17999,"2048x2048-width":14103,"2048x2048-height":14103},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002F210830_VA_444_1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002F210830_VA_444_1-300x300.jpg","large_padding_bottom","conditioning ",{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7971,"horizontal_list_copy":11,"horizontal_list":18010,"section_id":6,"section_visibility":609},[18011,18094,18131,18152],{"title":7818,"description":7974,"global_page_blocks":18012},[18013],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18014,"description":18015,"ways_to_earn":18016,"sub_title":6,"buttons":11},"Conditioning classes in Gauteng","Virgin Active Members can book Conditioning classes at these gyms in Johannesburg, Pretoria, Centurion and Randburg using the Virgin Active App.\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[18017,18019,18020,18021,18022,18023,18025,18026,18027,18028,18029,18030,18031,18032,18033,18034,18035,18036,18037,18039,18040,18041,18042,18043,18044,18045,18046,18047,18048,18049,18050,18051,18053,18054,18055,18056,18057,18058,18059,18060,18061,18062,18063,18064,18065,18066,18067,18069,18070,18071,18072,18073,18074,18075,18076,18077,18079,18080,18081,18082,18083,18085,18086,18087,18089,18090,18091,18092,18093],{"icon":18018,"title":7982,"detail":7983},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FIcon_Run-2.svg",{"icon":18018,"title":7985,"detail":7983},{"icon":18018,"title":7988,"detail":7983},{"icon":18018,"title":7990,"detail":7983},{"icon":18018,"title":7992,"detail":7983},{"icon":18018,"title":18024,"detail":7983},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbraamfontein\" class=\"club_name\">Braamfontein\u003C\u002Fa>",{"icon":18018,"title":16755,"detail":7983},{"icon":18018,"title":7994,"detail":7983},{"icon":18018,"title":7996,"detail":7983},{"icon":18018,"title":7998,"detail":7983},{"icon":18018,"title":8000,"detail":7983},{"icon":18018,"title":8002,"detail":7983},{"icon":18018,"title":8004,"detail":7983},{"icon":18018,"title":8006,"detail":7983},{"icon":18018,"title":8008,"detail":7983},{"icon":18018,"title":8010,"detail":7983},{"icon":18018,"title":8012,"detail":7983},{"icon":18018,"title":8014,"detail":7983},{"icon":18018,"title":18038,"detail":7983},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fjabulani\" class=\"club_name\">Jabulani\u003C\u002Fa>",{"icon":18018,"title":8016,"detail":7983},{"icon":18018,"title":16767,"detail":7983},{"icon":18018,"title":8018,"detail":7983},{"icon":18018,"title":8020,"detail":7983},{"icon":18018,"title":8022,"detail":7983},{"icon":18018,"title":8024,"detail":7983},{"icon":18018,"title":8026,"detail":7983},{"icon":18018,"title":8028,"detail":7983},{"icon":18018,"title":8030,"detail":7983},{"icon":18018,"title":8032,"detail":7983},{"icon":18018,"title":16776,"detail":7983},{"icon":18018,"title":8034,"detail":7983},{"icon":18018,"title":18052,"detail":7983},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ftramshed\" class=\"club_name\">Tramshed\u003C\u002Fa>",{"icon":18018,"title":8036,"detail":7983},{"icon":18018,"title":8038,"detail":8039},{"icon":18018,"title":8041,"detail":8039},{"icon":18018,"title":8043,"detail":8039},{"icon":18018,"title":16783,"detail":16784},{"icon":18018,"title":8045,"detail":16784},{"icon":18018,"title":8048,"detail":16784},{"icon":18018,"title":8050,"detail":16784},{"icon":18018,"title":8052,"detail":16784},{"icon":18018,"title":8054,"detail":16784},{"icon":18018,"title":8056,"detail":16784},{"icon":18018,"title":8058,"detail":16784},{"icon":18018,"title":8060,"detail":16784},{"icon":18018,"title":8062,"detail":16784},{"icon":18018,"title":18068,"detail":16784},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsammy-marks-square\" class=\"club_name\">Sammy Marks Square\u003C\u002Fa>",{"icon":18018,"title":16792,"detail":16784},{"icon":18018,"title":16794,"detail":16784},{"icon":18018,"title":16796,"detail":16784},{"icon":18018,"title":8064,"detail":8065},{"icon":18018,"title":8036,"detail":1695},{"icon":18018,"title":8067,"detail":1695},{"icon":18018,"title":8069,"detail":1695},{"icon":18018,"title":8071,"detail":3737},{"icon":18018,"title":18078,"detail":3737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhennopspark\" class=\"club_name\">Hennopspark\u003C\u002Fa>",{"icon":18018,"title":8073,"detail":3737},{"icon":18018,"title":8075,"detail":8076},{"icon":18018,"title":8078,"detail":8076},{"icon":18018,"title":8082,"detail":4060},{"icon":18018,"title":18084,"detail":1194},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhorizon-view\" class=\"club_name\">Horizon View\u003C\u002Fa>",{"icon":18018,"title":18084,"detail":1194},{"icon":18018,"title":8084,"detail":1194},{"icon":18018,"title":18088,"detail":1194},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Flittle-falls-retail-crossing\" class=\"club_name\">Little Falls Retail Crossing\u003C\u002Fa>",{"icon":18018,"title":8086,"detail":1194},{"icon":18018,"title":8088,"detail":1015},{"icon":18018,"title":8090,"detail":901},{"icon":18018,"title":16807,"detail":3251},{"icon":18018,"title":8080,"detail":3251},{"title":7853,"description":16814,"global_page_blocks":18095},[18096],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18097,"description":18098,"ways_to_earn":18099,"sub_title":6,"buttons":11},"Conditioning classes in Western Cape","Virgin Active Members can book Conditioning classes at these gyms in Cape Town, Somerset and George using the Virgin Active App.\r\n",[18100,18101,18103,18104,18105,18106,18107,18108,18109,18110,18111,18112,18113,18115,18117,18118,18119,18120,18121,18122,18123,18124,18125,18126,18127,18128,18129,18130],{"icon":18018,"title":8099,"detail":8100},{"icon":18018,"title":18102,"detail":8100},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbrackenfell\" class=\"club_name\">Brackenfell\u003C\u002Fa>",{"icon":18018,"title":8102,"detail":8100},{"icon":18018,"title":8104,"detail":8100},{"icon":18018,"title":8106,"detail":8100},{"icon":18018,"title":8108,"detail":8100},{"icon":18018,"title":8110,"detail":8100},{"icon":18018,"title":8112,"detail":8100},{"icon":18018,"title":8114,"detail":8100},{"icon":18018,"title":8116,"detail":8100},{"icon":18018,"title":8118,"detail":8100},{"icon":18018,"title":8120,"detail":8100},{"icon":18018,"title":18114,"detail":8100},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fparklands\" class=\"club_name\">Parklands\u003C\u002Fa>",{"icon":18018,"title":18116,"detail":8100},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fparow\" class=\"club_name\">Parow\u003C\u002Fa>",{"icon":18018,"title":8122,"detail":8100},{"icon":18018,"title":8124,"detail":8100},{"icon":18018,"title":8126,"detail":8100},{"icon":18018,"title":8128,"detail":8100},{"icon":18018,"title":8130,"detail":8100},{"icon":18018,"title":8132,"detail":8100},{"icon":18018,"title":8134,"detail":8100},{"icon":18018,"title":8136,"detail":8100},{"icon":18018,"title":8138,"detail":8100},{"icon":18018,"title":8140,"detail":8141},{"icon":18018,"title":8143,"detail":8141},{"icon":18018,"title":8145,"detail":5343},{"icon":18018,"title":8147,"detail":5906},{"icon":18018,"title":8149,"detail":4350},{"title":17639,"description":8151,"global_page_blocks":18132},[18133],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18134,"description":18135,"ways_to_earn":18136,"sub_title":6,"buttons":11},"Conditioning classes in KZN","Virgin Active Members can book Conditioning classes at these gyms in Durban, Pietermaritzburg and Richards Bay using the Virgin Active App.\r\n",[18137,18138,18139,18140,18141,18142,18143,18144,18145,18146,18147,18148,18149,18150,18151],{"icon":18018,"title":8158,"detail":8159},{"icon":18018,"title":8161,"detail":8159},{"icon":18018,"title":16849,"detail":8159},{"icon":18018,"title":8163,"detail":8159},{"icon":18018,"title":8165,"detail":8159},{"icon":18018,"title":8167,"detail":8159},{"icon":18018,"title":17361,"detail":8159},{"icon":18018,"title":8169,"detail":8159},{"icon":18018,"title":8171,"detail":8159},{"icon":18018,"title":8173,"detail":6126},{"icon":18018,"title":8178,"detail":4760},{"icon":18018,"title":8175,"detail":4011},{"icon":18018,"title":16860,"detail":4011},{"icon":18018,"title":8180,"detail":7751},{"icon":18018,"title":16862,"detail":2971},{"title":8184,"description":18153,"global_page_blocks":18154},"South Africa, Namibia",[18155],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18156,"description":18157,"ways_to_earn":18158,"sub_title":6,"buttons":11},"Conditioning classes in SA","Virgin Active Members can book Conditioning classes at these gyms across South Africa, Namibia and Botswana using the Virgin Active App.\r\n",[18159,18160,18161,18162,18163,18164,18165,18166,18167,18168,18171,18173,18174,18175,18176,18177,18178,18179],{"icon":18018,"title":8195,"detail":6680},{"icon":18018,"title":16871,"detail":6680},{"icon":18018,"title":8197,"detail":8198},{"icon":18018,"title":8200,"detail":8198},{"icon":18018,"title":16876,"detail":8193},{"icon":18018,"title":8192,"detail":8193},{"icon":18018,"title":16879,"detail":3848},{"icon":18018,"title":16881,"detail":2330},{"icon":18018,"title":16883,"detail":2330},{"icon":18018,"title":18169,"detail":18170},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmbombela\" class=\"club_name\">Mbombela  (Nelspruit)\u003C\u002Fa>","Mbombela (Nelspruit)",{"icon":18018,"title":18172,"detail":2489},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmiddelburg\" class=\"club_name\">Middelburg\u003C\u002Fa>",{"icon":18018,"title":16885,"detail":3201},{"icon":18018,"title":16887,"detail":1134},{"icon":18018,"title":16889,"detail":2168},{"icon":18018,"title":8202,"detail":4238},{"icon":18018,"title":8209,"detail":8210},{"icon":18018,"title":8204,"detail":8205},{"icon":18018,"title":8207,"detail":8205},{"acf_fc_layout":8212,"use_from_post":8213,"width":8214,"theme":8215,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18182,"section_id":6,"section_visibility":609,"light_dark_toggle":18183,"small_title":18184,"big_title":18185,"description":6,"image_block_layout":18186,"image_blocks":18187},"template_slice_image_block","dark","Raise the barre","Our Conditioning Classes","carousel",[18188,18190,18192],{"icon":689,"title":1312,"image":18189,"link":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_175.jpg",{"icon":689,"title":744,"image":18191,"link":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_082.jpg",{"icon":689,"title":750,"image":18193,"link":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_153.jpg",{"acf_fc_layout":8231,"title":18195,"sub_title":6,"faq":18196,"section_id":6,"section_visibility":609},"Your Conditioning questions answered",[18197,18200,18203,18206,18209],{"question":18198,"answer":18199},"What is Conditioning?","\u003Cp>Conditioning classes focus on co-ordination, flexibility and light resistance to sharpen the body and boost your confidence. All within a fun and supportive atmosphere that you’ll love coming back to again and again.\u003C\u002Fp>\n",{"question":18201,"answer":18202},"Where do Conditioning classes take place?","\u003Cp>Studio 1\u003C\u002Fp>\n",{"question":18204,"answer":18205},"What to expect from a Conditioning class?","\u003Cp>There are gym classes and then there are bespoke movement experiences that deliver true social wellness. Whether it’s Shape, Kick, Pump or Hi-Lo, find your new favourite way to feel the endorphin rush you love.\u003C\u002Fp>\n",{"question":18207,"answer":18208},"Benefits of Conditioning","\u003Cp>Muscle toning and cardio endurance\u003C\u002Fp>\n",{"question":18210,"answer":18211},"Why Virgin Active Conditioning is different from our other Conditioning classes","\u003Cp>At Virgin Active, our passionate instructors take time and energy to deliver transformative classes for everyone. They’re designed for real bodies to feel real amazing. These aren’t gym classes, they’re community experiences that will unlock the realest, most energised you.\u003C\u002Fp>\n",{"acf_fc_layout":8265,"title":18213,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":18214,"top_margin":8733,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},"What everyone is saying",[18215,18218,18221,18224,18227],{"ID":10176,"post_author":633,"post_date":18216,"post_date_gmt":18216,"post_content":10194,"post_title":10184,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10181,"to_ping":6,"pinged":6,"post_modified":18217,"post_modified_gmt":18217,"post_content_filtered":6,"post_parent":7870,"guid":10179,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 21:01:55","2025-05-29 06:21:15",{"ID":10114,"post_author":633,"post_date":18219,"post_date_gmt":18219,"post_content":10132,"post_title":10122,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10119,"to_ping":6,"pinged":6,"post_modified":18220,"post_modified_gmt":18220,"post_content_filtered":6,"post_parent":7870,"guid":10117,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 21:02:52","2025-05-29 06:19:40",{"ID":10052,"post_author":633,"post_date":18222,"post_date_gmt":18222,"post_content":10070,"post_title":10060,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10057,"to_ping":6,"pinged":6,"post_modified":18223,"post_modified_gmt":18223,"post_content_filtered":6,"post_parent":7870,"guid":10055,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 21:03:16","2025-05-29 06:20:27",{"ID":9990,"post_author":633,"post_date":18225,"post_date_gmt":18225,"post_content":10008,"post_title":9998,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":9995,"to_ping":6,"pinged":6,"post_modified":18226,"post_modified_gmt":18226,"post_content_filtered":6,"post_parent":7870,"guid":9993,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 21:04:20","2025-05-29 06:21:56",{"ID":9928,"post_author":633,"post_date":18228,"post_date_gmt":18228,"post_content":18229,"post_title":9936,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":9933,"to_ping":6,"pinged":6,"post_modified":18230,"post_modified_gmt":18230,"post_content_filtered":6,"post_parent":7870,"guid":9931,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 21:05:14","The class's lively music and exercises releases feel-good hormones, that improves my mood, helps me to get in shape and helps me to sleep well.","2025-05-29 06:24:31",{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8316,"sub_title":8317,"title":8318,"content":8319,"hubspot_form_id":6,"section_id":8320,"section_visibility":609},{"acf_fc_layout":8322,"client_note":6,"formidable_forms_list":18234,"page_name":6,"online_join_progress":6,"lms_lead_category":8324,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8325,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8324},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8339,"related_post_category":18237,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8745,"name":8746,"slug":8747,"term_group":7870,"term_taxonomy_id":8745,"taxonomy":8344,"description":6,"parent":7870,"count":8748,"filter":8280,"term_order":619},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8327,"small_title":6,"big_title":8328,"class_types":18240},[15907,8739],{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":18242,"description":18243,"desktop_image":18244,"mobile_image":18263,"overlay_colour":18274,"buttons":18275,"theme":8405,"section_id":6,"section_visibility":609},"Did you know?","\u003Cp>At Virgin Active, classes are available with your membership at no added cost.\u003C\u002Fp>\n",{"ID":18245,"id":18245,"title":18246,"filename":18247,"filesize":18248,"url":18249,"link":18250,"alt":18251,"author":629,"description":18251,"caption":18251,"name":18252,"status":7943,"uploaded_to":18253,"date":18254,"modified":18255,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8360,"height":8759,"sizes":18256},11210,"Dance 265","dance_265_.jpg",451108,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-gym\u002Fattachment\u002Fdance_265_\u002F","Dance 265 ","dance_265_",1129,"2024-03-18 16:54:22","2024-03-20 10:00:14",{"thumbnail":18257,"thumbnail-width":7952,"thumbnail-height":7952,"medium":18258,"medium-width":7954,"medium-height":8763,"medium_large":18259,"medium_large-width":8367,"medium_large-height":5744,"large":18260,"large-width":8370,"large-height":8766,"1536x1536":18261,"1536x1536-width":8373,"1536x1536-height":8768,"2048x2048":18262,"2048x2048-width":8375,"2048x2048-height":8770},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-300x145.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-768x372.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-1024x496.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-1536x744.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-2048x992.jpg",{"ID":18264,"id":18264,"title":18246,"filename":18265,"filesize":18266,"url":18267,"link":18268,"alt":18246,"author":629,"description":18246,"caption":18246,"name":18269,"status":7943,"uploaded_to":18253,"date":18270,"modified":18255,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":14103,"height":14103,"sizes":18271},11209,"dance_265.jpg",211451,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-gym\u002Fattachment\u002Fdance_265\u002F","dance_265","2024-03-18 16:43:43",{"thumbnail":18272,"thumbnail-width":7952,"thumbnail-height":7952,"medium":18273,"medium-width":7954,"medium-height":7954,"medium_large":18267,"medium_large-width":14103,"medium_large-height":14103,"large":18267,"large-width":14103,"large-height":14103,"1536x1536":18267,"1536x1536-width":14103,"1536x1536-height":14103,"2048x2048":18267,"2048x2048-width":14103,"2048x2048-height":14103},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265-300x300.jpg","#eb0029",[18276,18278],{"button":18277,"mobile_button_label":167,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":18279,"mobile_button_label":164,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":164,"url":18280,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fmemberships\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Conditioning.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Conditioning_jpg.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Conditioning_blur.jpg",[18285,18286],{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17433,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17434,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17435,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17436,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Conditioning Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Conditioning classes focus on co-ordination, flexibility & light resistance to sharpen the body & boost your confidence. Join a Virgin Active near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fconditioning\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Conditioning Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Conditioning classes focus on co-ordination, flexibility & light resistance to sharpen the body & boost your confidence. Join a Virgin Active near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fconditioning\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fconditioning\",\"name\":\"Conditioning Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Conditioning classes focus on co-ordination, flexibility & light resistance to sharpen the body & boost your confidence. Join a Virgin Active near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fconditioning#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fconditioning#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":18289,"description":18290,"robots":18291,"canonical":18292,"og_locale":8420,"og_type":8421,"og_title":18289,"og_description":18290,"og_url":18292,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":18293},"Conditioning Classes Near Me | Virgin Active","Conditioning classes focus on co-ordination, flexibility & light resistance to sharpen the body & boost your confidence. Join a Virgin Active near you.",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fconditioning",{"@context":8426,"@graph":18294},[18295,18299,18303,18309],{"@type":8429,"@id":17916,"url":18292,"name":18289,"isPartOf":18296,"description":18290,"breadcrumb":18297,"inLanguage":8434},{"@id":8431},{"@id":18298},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fconditioning#breadcrumb",{"@type":8436,"@id":18298,"itemListElement":18300},[18301,18302],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17917},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":18304,"potentialAction":18305,"inLanguage":8434},{"@id":8449},[18306],{"@type":8452,"target":18307,"query-input":18308},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":18310,"image":18311,"sameAs":18312},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":18314,"collection":18319,"about":18321,"acf:post":18323,"wp:post_type":18326,"curies":18329},[18315],{"href":18316,"targetHints":18317},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F108",{"allow":18318},[8477],[18320],{"href":8480},[18322],{"href":8483},[18324,18325],{"embeddable":609,"href":17473},{"embeddable":609,"href":17475},[18327],{"href":18328},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=108",[18330],{"name":8489,"href":8490,"templated":609},{"acf:post":18332},[18333,18374],{"id":17433,"date":17817,"slug":17435,"type":17425,"link":17869,"title":18334,"featured_media":7870,"yoast_head":17871,"yoast_head_json":18335,"acf":18360,"_links":18361},{"rendered":17434},{"title":17873,"robots":18336,"og_locale":8420,"og_type":8421,"og_title":17873,"og_url":17869,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":18337},{"index":8888,"follow":8416},{"@context":8426,"@graph":18338},[18339,18345,18350,18356],{"@type":8548,"@id":17869,"url":17869,"name":17873,"isPartOf":18340,"datePublished":17828,"breadcrumb":18341,"inLanguage":8434,"potentialAction":18342},{"@id":8431},{"@id":17880},[18343],{"@type":8555,"target":18344},[17869],{"@type":8436,"@id":17880,"itemListElement":18346},[18347,18348,18349],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17434},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":18351,"potentialAction":18352,"inLanguage":8434},{"@id":8449},[18353],{"@type":8452,"target":18354,"query-input":18355},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":18357,"image":18358,"sameAs":18359},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":18362,"collection":18366,"about":18368,"wp:attachment":18370,"curies":18372},[18363],{"href":17473,"targetHints":18364},{"allow":18365},[8477],[18367],{"href":17859},[18369],{"href":17862},[18371],{"href":17911},[18373],{"name":8489,"href":8490,"templated":609},{"id":17427,"date":17817,"slug":17430,"type":17425,"link":17818,"title":18375,"featured_media":7870,"yoast_head":17820,"yoast_head_json":18376,"acf":18401,"_links":18402},{"rendered":17429},{"title":17822,"robots":18377,"og_locale":8420,"og_type":8421,"og_title":17822,"og_url":17818,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":18378},{"index":8888,"follow":8416},{"@context":8426,"@graph":18379},[18380,18386,18391,18397],{"@type":8548,"@id":17818,"url":17818,"name":17822,"isPartOf":18381,"datePublished":17828,"breadcrumb":18382,"inLanguage":8434,"potentialAction":18383},{"@id":8431},{"@id":17830},[18384],{"@type":8555,"target":18385},[17818],{"@type":8436,"@id":17830,"itemListElement":18387},[18388,18389,18390],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17429},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":18392,"potentialAction":18393,"inLanguage":8434},{"@id":8449},[18394],{"@type":8452,"target":18395,"query-input":18396},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":18398,"image":18399,"sameAs":18400},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":18403,"collection":18407,"about":18409,"wp:attachment":18411,"curies":18413},[18404],{"href":17475,"targetHints":18405},{"allow":18406},[8477],[18408],{"href":17859},[18410],{"href":17862},[18412],{"href":17865},[18414],{"name":8489,"href":8490,"templated":609},{"id":8331,"count":7865,"description":8595,"link":8596,"name":252,"slug":8597,"taxonomy":7869,"parent":7870,"meta":18416,"acf":18417,"yoast_head":8794,"yoast_head_json":18477,"_links":18498},[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":8600,"global_page_blocks":18418,"overlay_color":8406,"rectangle_image":8791,"square_image":8792,"mobile_background_image":8793,"what_to_bring_to_class":11,"show_learn_more_button":11},[18419,18425,18431,18441,18442,18443,18445,18452,18459,18460,18462,18464,18465,18467],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":8603,"title":8604,"content":8605,"buttons":18420,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":8611,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[18421,18423],{"button":18422,"mobile_button_label":7886,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7886,"url":457,"target":6},{"button":18424,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":7893,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":8613,"ways_to_earn":18426,"sub_title":6,"buttons":11},[18427,18428,18429,18430],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":8617,"detail":7911},{"icon":8619,"title":7914,"detail":7915},{"icon":7917,"title":8621,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":8623,"large_intro":8624,"small_intro":8625,"list_heading_type":11,"list_heading":8626,"list_item_type":11,"list_items":18432,"list_number_of_columns":623,"big_image":18437,"small_image":18439,"buttons":11,"top_margin":7897,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":8597,"section_visibility":609},[18433,18434,18435,18436],{"list":8629},{"list":8631},{"list":8633},{"list":8635},{"ID":8637,"id":8637,"title":8638,"filename":8639,"filesize":8640,"url":8641,"link":8642,"alt":8638,"author":629,"description":8638,"caption":8638,"name":8643,"status":7943,"uploaded_to":7870,"date":8644,"modified":8644,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8386,"sizes":18438},{"thumbnail":8646,"thumbnail-width":7952,"thumbnail-height":7952,"medium":8647,"medium-width":7954,"medium-height":7954,"medium_large":8648,"medium_large-width":8367,"medium_large-height":8367,"large":8641,"large-width":8386,"large-height":8386,"1536x1536":8641,"1536x1536-width":8386,"1536x1536-height":8386,"2048x2048":8641,"2048x2048-width":8386,"2048x2048-height":8386},{"ID":8650,"id":8650,"title":8651,"filename":8652,"filesize":8653,"url":8654,"link":8655,"alt":8651,"author":629,"description":8651,"caption":8651,"name":8656,"status":7943,"uploaded_to":7870,"date":8657,"modified":8657,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8386,"sizes":18440},{"thumbnail":8659,"thumbnail-width":7952,"thumbnail-height":7952,"medium":8660,"medium-width":7954,"medium-height":7954,"medium_large":8661,"medium_large-width":8367,"medium_large-height":8367,"large":8654,"large-width":8386,"large-height":8386,"1536x1536":8654,"1536x1536-width":8386,"1536x1536-height":8386,"2048x2048":8654,"2048x2048-width":8386,"2048x2048-height":8386},{"acf_fc_layout":8217,"section_id":6,"section_visibility":11,"title":6,"content":8663,"top_margin":7968,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899},{"acf_fc_layout":8221,"carousel_type":8222,"small_title":8223,"class_parent":8331,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8225,"small_title":8666,"big_title":8667,"description":8668,"button":18444,"workout":8672,"section_id":6,"section_visibility":609},{"title":8670,"url":8671,"target":472},{"acf_fc_layout":8231,"title":8674,"sub_title":6,"faq":18446,"section_id":6,"section_visibility":609},[18447,18448,18449,18450,18451],{"question":8677,"answer":8678},{"question":8680,"answer":8681},{"question":8683,"answer":8684},{"question":8686,"answer":8687},{"question":8689,"answer":8690},{"acf_fc_layout":8265,"title":8266,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":18453,"top_margin":8733,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[18454,18455,18456,18457,18458],{"ID":8694,"post_author":633,"post_date":8695,"post_date_gmt":8695,"post_content":8696,"post_title":8697,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8698,"to_ping":6,"pinged":6,"post_modified":8699,"post_modified_gmt":8699,"post_content_filtered":6,"post_parent":7870,"guid":8700,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":8702,"post_author":633,"post_date":8703,"post_date_gmt":8703,"post_content":8704,"post_title":8705,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8706,"to_ping":6,"pinged":6,"post_modified":8707,"post_modified_gmt":8707,"post_content_filtered":6,"post_parent":7870,"guid":8708,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":8710,"post_author":633,"post_date":8711,"post_date_gmt":8711,"post_content":8712,"post_title":8713,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8714,"to_ping":6,"pinged":6,"post_modified":8715,"post_modified_gmt":8715,"post_content_filtered":6,"post_parent":7870,"guid":8716,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":8718,"post_author":633,"post_date":8719,"post_date_gmt":8719,"post_content":8720,"post_title":8721,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8722,"to_ping":6,"pinged":6,"post_modified":8723,"post_modified_gmt":8723,"post_content_filtered":6,"post_parent":7870,"guid":8724,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":8726,"post_author":633,"post_date":8727,"post_date_gmt":8727,"post_content":8728,"post_title":8729,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8730,"to_ping":6,"pinged":6,"post_modified":8731,"post_modified_gmt":8731,"post_content_filtered":6,"post_parent":7870,"guid":8732,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"acf_fc_layout":8316,"sub_title":8317,"title":8318,"content":8319,"hubspot_form_id":6,"section_id":8320,"section_visibility":609},{"acf_fc_layout":8322,"client_note":6,"formidable_forms_list":18461,"page_name":6,"online_join_progress":6,"lms_lead_category":8324,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8325,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8324},{"acf_fc_layout":8327,"small_title":6,"big_title":8328,"class_types":18463},[8739,7864],{"acf_fc_layout":8333,"icon":11,"sub_title":8741,"title":8742,"content":6,"darker_content":11,"buttons":11,"top_margin":7968,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8339,"related_post_category":18466,"top_margin":7968,"bottom_margin":7969,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8745,"name":8746,"slug":8747,"term_group":7870,"term_taxonomy_id":8745,"taxonomy":8344,"description":6,"parent":7870,"count":8748,"filter":8280,"term_order":619},{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":8350,"description":6,"desktop_image":18468,"mobile_image":18470,"overlay_colour":8394,"buttons":18472,"theme":8405,"section_id":6,"section_visibility":609},{"ID":8751,"id":8751,"title":8752,"filename":8753,"filesize":8754,"url":8755,"link":8756,"alt":8752,"author":629,"description":8752,"caption":8752,"name":8757,"status":7943,"uploaded_to":7870,"date":8758,"modified":8758,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8360,"height":8759,"sizes":18469},{"thumbnail":8761,"thumbnail-width":7952,"thumbnail-height":7952,"medium":8762,"medium-width":7954,"medium-height":8763,"medium_large":8764,"medium_large-width":8367,"medium_large-height":5744,"large":8765,"large-width":8370,"large-height":8766,"1536x1536":8767,"1536x1536-width":8373,"1536x1536-height":8768,"2048x2048":8769,"2048x2048-width":8375,"2048x2048-height":8770},{"ID":8772,"id":8772,"title":8773,"filename":8774,"filesize":8775,"url":8776,"link":8777,"alt":8773,"author":629,"description":8773,"caption":8773,"name":8778,"status":7943,"uploaded_to":8779,"date":8780,"modified":8781,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8386,"sizes":18471},{"thumbnail":8783,"thumbnail-width":7952,"thumbnail-height":7952,"medium":8784,"medium-width":7954,"medium-height":7954,"medium_large":8785,"medium_large-width":8367,"medium_large-height":8367,"large":8776,"large-width":8386,"large-height":8386,"1536x1536":8776,"1536x1536-width":8386,"1536x1536-height":8386,"2048x2048":8776,"2048x2048-width":8386,"2048x2048-height":8386},[18473,18475],{"button":18474,"mobile_button_label":167,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":18476,"mobile_button_label":8403,"button_text_color":7887,"button_background_color":8404,"button_icon":11,"device_visibility":7889},{"title":8402,"url":170,"target":6},{"title":8796,"description":8797,"robots":18478,"canonical":8799,"og_locale":8420,"og_type":8421,"og_title":8796,"og_description":8797,"og_url":8799,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":18479},{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":18480},[18481,18484,18488,18494],{"@type":8429,"@id":8596,"url":8799,"name":8796,"isPartOf":18482,"description":8797,"breadcrumb":18483,"inLanguage":8434},{"@id":8431},{"@id":8805},{"@type":8436,"@id":8805,"itemListElement":18485},[18486,18487],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":252},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":18489,"potentialAction":18490,"inLanguage":8434},{"@id":8449},[18491],{"@type":8452,"target":18492,"query-input":18493},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":18495,"image":18496,"sameAs":18497},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":18499,"collection":18503,"about":18505,"wp:post_type":18507,"curies":18509},[18500],{"href":8823,"targetHints":18501},{"allow":18502},[8477],[18504],{"href":8480},[18506],{"href":8483},[18508],{"href":8832},[18510],{"name":8489,"href":8490,"templated":609},{"id":18512,"count":7870,"description":18513,"link":18514,"name":252,"slug":18515,"taxonomy":7869,"parent":8331,"meta":18516,"acf":18517,"yoast_head":18528,"yoast_head_json":18529,"_links":18554,"_embedded":18576},94,"Our Cycle classes use music to guide the pace allowing you to ride at an intensity that’s good for you.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fcycle-class\u002F","cycle-class",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16591,"rectangle_image":18518,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":18519,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-cycling.jpg",[18520,18521,18522],{"ID":17433,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17434,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17435,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17436,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":18523,"post_author":627,"post_date":18524,"post_date_gmt":18524,"post_content":6,"post_title":18525,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":18526,"to_ping":6,"pinged":6,"post_modified":18524,"post_modified_gmt":18524,"post_content_filtered":6,"post_parent":7870,"guid":18527,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},3618,"2023-03-20 10:43:59","Cleats (optional)","cleats-optional","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=3618","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cycle Classes With Music | Get a Wheel Spinning | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get an exercise bike's wheel spinning to music at a cycle class near. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fcycle-class\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cycle Classes With Music | Get a Wheel Spinning | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get an exercise bike's wheel spinning to music at a cycle class near. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fcycle-class\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fcycle-class\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fcycle-class\\\u002F\",\"name\":\"Cycle Classes With Music | Get a Wheel Spinning | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get an exercise bike's wheel spinning to music at a cycle class near. Join a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fcycle-class\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fcycle-class\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cycle\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":18530,"description":18531,"robots":18532,"canonical":18514,"og_locale":8420,"og_type":8421,"og_title":18530,"og_description":18531,"og_url":18514,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":18533},"Cycle Classes With Music | Get a Wheel Spinning | Virgin Active","Get an exercise bike's wheel spinning to music at a cycle class near. Join a Virgin Active gym near you today.",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":18534},[18535,18539,18544,18550],{"@type":8429,"@id":18514,"url":18514,"name":18530,"isPartOf":18536,"description":18531,"breadcrumb":18537,"inLanguage":8434},{"@id":8431},{"@id":18538},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fcycle-class\u002F#breadcrumb",{"@type":8436,"@id":18538,"itemListElement":18540},[18541,18542,18543],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":252,"item":8596},{"@type":8439,"position":8331,"name":252},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":18545,"potentialAction":18546,"inLanguage":8434},{"@id":8449},[18547],{"@type":8452,"target":18548,"query-input":18549},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":18551,"image":18552,"sameAs":18553},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":18555,"collection":18560,"about":18562,"up":18564,"acf:post":18566,"wp:post_type":18571,"curies":18574},[18556],{"href":18557,"targetHints":18558},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F94",{"allow":18559},[8477],[18561],{"href":8480},[18563],{"href":8483},[18565],{"embeddable":609,"href":8823},[18567,18569,18570],{"embeddable":609,"href":18568},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F3618",{"embeddable":609,"href":17475},{"embeddable":609,"href":17473},[18572],{"href":18573},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=94",[18575],{"name":8489,"href":8490,"templated":609},{"up":18577,"acf:post":18673},[18578],{"id":8331,"link":8596,"name":252,"slug":8597,"taxonomy":7869,"acf":18579,"yoast_head":8794,"yoast_head_json":18639,"_links":18660},{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":8600,"global_page_blocks":18580,"overlay_color":8406,"rectangle_image":8791,"square_image":8792,"mobile_background_image":8793,"what_to_bring_to_class":11,"show_learn_more_button":11},[18581,18587,18593,18603,18604,18605,18607,18614,18621,18622,18624,18626,18627,18629],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":8603,"title":8604,"content":8605,"buttons":18582,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":8611,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[18583,18585],{"button":18584,"mobile_button_label":7886,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7886,"url":457,"target":6},{"button":18586,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":7893,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":8613,"ways_to_earn":18588,"sub_title":6,"buttons":11},[18589,18590,18591,18592],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":8617,"detail":7911},{"icon":8619,"title":7914,"detail":7915},{"icon":7917,"title":8621,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":8623,"large_intro":8624,"small_intro":8625,"list_heading_type":11,"list_heading":8626,"list_item_type":11,"list_items":18594,"list_number_of_columns":623,"big_image":18599,"small_image":18601,"buttons":11,"top_margin":7897,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":8597,"section_visibility":609},[18595,18596,18597,18598],{"list":8629},{"list":8631},{"list":8633},{"list":8635},{"ID":8637,"id":8637,"title":8638,"filename":8639,"filesize":8640,"url":8641,"link":8642,"alt":8638,"author":629,"description":8638,"caption":8638,"name":8643,"status":7943,"uploaded_to":7870,"date":8644,"modified":8644,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8386,"sizes":18600},{"thumbnail":8646,"thumbnail-width":7952,"thumbnail-height":7952,"medium":8647,"medium-width":7954,"medium-height":7954,"medium_large":8648,"medium_large-width":8367,"medium_large-height":8367,"large":8641,"large-width":8386,"large-height":8386,"1536x1536":8641,"1536x1536-width":8386,"1536x1536-height":8386,"2048x2048":8641,"2048x2048-width":8386,"2048x2048-height":8386},{"ID":8650,"id":8650,"title":8651,"filename":8652,"filesize":8653,"url":8654,"link":8655,"alt":8651,"author":629,"description":8651,"caption":8651,"name":8656,"status":7943,"uploaded_to":7870,"date":8657,"modified":8657,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8386,"sizes":18602},{"thumbnail":8659,"thumbnail-width":7952,"thumbnail-height":7952,"medium":8660,"medium-width":7954,"medium-height":7954,"medium_large":8661,"medium_large-width":8367,"medium_large-height":8367,"large":8654,"large-width":8386,"large-height":8386,"1536x1536":8654,"1536x1536-width":8386,"1536x1536-height":8386,"2048x2048":8654,"2048x2048-width":8386,"2048x2048-height":8386},{"acf_fc_layout":8217,"section_id":6,"section_visibility":11,"title":6,"content":8663,"top_margin":7968,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899},{"acf_fc_layout":8221,"carousel_type":8222,"small_title":8223,"class_parent":8331,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8225,"small_title":8666,"big_title":8667,"description":8668,"button":18606,"workout":8672,"section_id":6,"section_visibility":609},{"title":8670,"url":8671,"target":472},{"acf_fc_layout":8231,"title":8674,"sub_title":6,"faq":18608,"section_id":6,"section_visibility":609},[18609,18610,18611,18612,18613],{"question":8677,"answer":8678},{"question":8680,"answer":8681},{"question":8683,"answer":8684},{"question":8686,"answer":8687},{"question":8689,"answer":8690},{"acf_fc_layout":8265,"title":8266,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":18615,"top_margin":8733,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[18616,18617,18618,18619,18620],{"ID":8694,"post_author":633,"post_date":8695,"post_date_gmt":8695,"post_content":8696,"post_title":8697,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8698,"to_ping":6,"pinged":6,"post_modified":8699,"post_modified_gmt":8699,"post_content_filtered":6,"post_parent":7870,"guid":8700,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":8702,"post_author":633,"post_date":8703,"post_date_gmt":8703,"post_content":8704,"post_title":8705,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8706,"to_ping":6,"pinged":6,"post_modified":8707,"post_modified_gmt":8707,"post_content_filtered":6,"post_parent":7870,"guid":8708,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":8710,"post_author":633,"post_date":8711,"post_date_gmt":8711,"post_content":8712,"post_title":8713,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8714,"to_ping":6,"pinged":6,"post_modified":8715,"post_modified_gmt":8715,"post_content_filtered":6,"post_parent":7870,"guid":8716,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":8718,"post_author":633,"post_date":8719,"post_date_gmt":8719,"post_content":8720,"post_title":8721,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8722,"to_ping":6,"pinged":6,"post_modified":8723,"post_modified_gmt":8723,"post_content_filtered":6,"post_parent":7870,"guid":8724,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":8726,"post_author":633,"post_date":8727,"post_date_gmt":8727,"post_content":8728,"post_title":8729,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8730,"to_ping":6,"pinged":6,"post_modified":8731,"post_modified_gmt":8731,"post_content_filtered":6,"post_parent":7870,"guid":8732,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"acf_fc_layout":8316,"sub_title":8317,"title":8318,"content":8319,"hubspot_form_id":6,"section_id":8320,"section_visibility":609},{"acf_fc_layout":8322,"client_note":6,"formidable_forms_list":18623,"page_name":6,"online_join_progress":6,"lms_lead_category":8324,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8325,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8324},{"acf_fc_layout":8327,"small_title":6,"big_title":8328,"class_types":18625},[8739,7864],{"acf_fc_layout":8333,"icon":11,"sub_title":8741,"title":8742,"content":6,"darker_content":11,"buttons":11,"top_margin":7968,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8339,"related_post_category":18628,"top_margin":7968,"bottom_margin":7969,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8745,"name":8746,"slug":8747,"term_group":7870,"term_taxonomy_id":8745,"taxonomy":8344,"description":6,"parent":7870,"count":8748,"filter":8280,"term_order":619},{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":8350,"description":6,"desktop_image":18630,"mobile_image":18632,"overlay_colour":8394,"buttons":18634,"theme":8405,"section_id":6,"section_visibility":609},{"ID":8751,"id":8751,"title":8752,"filename":8753,"filesize":8754,"url":8755,"link":8756,"alt":8752,"author":629,"description":8752,"caption":8752,"name":8757,"status":7943,"uploaded_to":7870,"date":8758,"modified":8758,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8360,"height":8759,"sizes":18631},{"thumbnail":8761,"thumbnail-width":7952,"thumbnail-height":7952,"medium":8762,"medium-width":7954,"medium-height":8763,"medium_large":8764,"medium_large-width":8367,"medium_large-height":5744,"large":8765,"large-width":8370,"large-height":8766,"1536x1536":8767,"1536x1536-width":8373,"1536x1536-height":8768,"2048x2048":8769,"2048x2048-width":8375,"2048x2048-height":8770},{"ID":8772,"id":8772,"title":8773,"filename":8774,"filesize":8775,"url":8776,"link":8777,"alt":8773,"author":629,"description":8773,"caption":8773,"name":8778,"status":7943,"uploaded_to":8779,"date":8780,"modified":8781,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8386,"sizes":18633},{"thumbnail":8783,"thumbnail-width":7952,"thumbnail-height":7952,"medium":8784,"medium-width":7954,"medium-height":7954,"medium_large":8785,"medium_large-width":8367,"medium_large-height":8367,"large":8776,"large-width":8386,"large-height":8386,"1536x1536":8776,"1536x1536-width":8386,"1536x1536-height":8386,"2048x2048":8776,"2048x2048-width":8386,"2048x2048-height":8386},[18635,18637],{"button":18636,"mobile_button_label":167,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":18638,"mobile_button_label":8403,"button_text_color":7887,"button_background_color":8404,"button_icon":11,"device_visibility":7889},{"title":8402,"url":170,"target":6},{"title":8796,"description":8797,"robots":18640,"canonical":8799,"og_locale":8420,"og_type":8421,"og_title":8796,"og_description":8797,"og_url":8799,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":18641},{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":18642},[18643,18646,18650,18656],{"@type":8429,"@id":8596,"url":8799,"name":8796,"isPartOf":18644,"description":8797,"breadcrumb":18645,"inLanguage":8434},{"@id":8431},{"@id":8805},{"@type":8436,"@id":8805,"itemListElement":18647},[18648,18649],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":252},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":18651,"potentialAction":18652,"inLanguage":8434},{"@id":8449},[18653],{"@type":8452,"target":18654,"query-input":18655},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":18657,"image":18658,"sameAs":18659},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":18661,"collection":18665,"about":18667,"wp:post_type":18669,"curies":18671},[18662],{"href":8823,"targetHints":18663},{"allow":18664},[8477],[18666],{"href":8480},[18668],{"href":8483},[18670],{"href":8832},[18672],{"name":8489,"href":8490,"templated":609},[18674,18722,18763],{"id":18523,"date":18675,"slug":18526,"type":17425,"link":18676,"title":18677,"featured_media":7870,"yoast_head":18678,"yoast_head_json":18679,"acf":18707,"_links":18708},"2023-03-20T10:43:59","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fcleats-optional\u002F",{"rendered":18525},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cleats (optional) | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cleats (optional) | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fcleats-optional\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F\",\"name\":\"Cleats (optional) | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-03-20T10:43:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cleats (optional)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":18680,"robots":18681,"og_locale":8420,"og_type":8421,"og_title":18680,"og_url":18676,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":18682},"Cleats (optional) | Virgin Active South Africa",{"index":8888,"follow":8416},{"@context":8426,"@graph":18683},[18684,18692,18697,18703],{"@type":8548,"@id":18676,"url":18676,"name":18680,"isPartOf":18685,"datePublished":18686,"breadcrumb":18687,"inLanguage":8434,"potentialAction":18689},{"@id":8431},"2023-03-20T10:43:59+00:00",{"@id":18688},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fcleats-optional\u002F#breadcrumb",[18690],{"@type":8555,"target":18691},[18676],{"@type":8436,"@id":18688,"itemListElement":18693},[18694,18695,18696],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":18525},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":18698,"potentialAction":18699,"inLanguage":8434},{"@id":8449},[18700],{"@type":8452,"target":18701,"query-input":18702},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":18704,"image":18705,"sameAs":18706},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":18709,"collection":18713,"about":18715,"wp:attachment":18717,"curies":18720},[18710],{"href":18568,"targetHints":18711},{"allow":18712},[8477],[18714],{"href":17859},[18716],{"href":17862},[18718],{"href":18719},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=3618",[18721],{"name":8489,"href":8490,"templated":609},{"id":17427,"date":17817,"slug":17430,"type":17425,"link":17818,"title":18723,"featured_media":7870,"yoast_head":17820,"yoast_head_json":18724,"acf":18749,"_links":18750},{"rendered":17429},{"title":17822,"robots":18725,"og_locale":8420,"og_type":8421,"og_title":17822,"og_url":17818,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":18726},{"index":8888,"follow":8416},{"@context":8426,"@graph":18727},[18728,18734,18739,18745],{"@type":8548,"@id":17818,"url":17818,"name":17822,"isPartOf":18729,"datePublished":17828,"breadcrumb":18730,"inLanguage":8434,"potentialAction":18731},{"@id":8431},{"@id":17830},[18732],{"@type":8555,"target":18733},[17818],{"@type":8436,"@id":17830,"itemListElement":18735},[18736,18737,18738],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17429},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":18740,"potentialAction":18741,"inLanguage":8434},{"@id":8449},[18742],{"@type":8452,"target":18743,"query-input":18744},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":18746,"image":18747,"sameAs":18748},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":18751,"collection":18755,"about":18757,"wp:attachment":18759,"curies":18761},[18752],{"href":17475,"targetHints":18753},{"allow":18754},[8477],[18756],{"href":17859},[18758],{"href":17862},[18760],{"href":17865},[18762],{"name":8489,"href":8490,"templated":609},{"id":17433,"date":17817,"slug":17435,"type":17425,"link":17869,"title":18764,"featured_media":7870,"yoast_head":17871,"yoast_head_json":18765,"acf":18790,"_links":18791},{"rendered":17434},{"title":17873,"robots":18766,"og_locale":8420,"og_type":8421,"og_title":17873,"og_url":17869,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":18767},{"index":8888,"follow":8416},{"@context":8426,"@graph":18768},[18769,18775,18780,18786],{"@type":8548,"@id":17869,"url":17869,"name":17873,"isPartOf":18770,"datePublished":17828,"breadcrumb":18771,"inLanguage":8434,"potentialAction":18772},{"@id":8431},{"@id":17880},[18773],{"@type":8555,"target":18774},[17869],{"@type":8436,"@id":17880,"itemListElement":18776},[18777,18778,18779],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17434},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":18781,"potentialAction":18782,"inLanguage":8434},{"@id":8449},[18783],{"@type":8452,"target":18784,"query-input":18785},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":18787,"image":18788,"sameAs":18789},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":18792,"collection":18796,"about":18798,"wp:attachment":18800,"curies":18802},[18793],{"href":17473,"targetHints":18794},{"allow":18795},[8477],[18797],{"href":17859},[18799],{"href":17862},[18801],{"href":17911},[18803],{"name":8489,"href":8490,"templated":609},{"id":18805,"count":7870,"description":18806,"link":18807,"name":18808,"slug":18809,"taxonomy":7869,"parent":8331,"meta":18810,"acf":18811,"yoast_head":18817,"yoast_head_json":18818,"_links":18843,"_embedded":18864},23,"Calling all KOMs and QOMs. Our signature high intensity performance class brings all the challenges of outdoor riding indoors. Our pro instructors take it to the next level using the data from your bike console to set personal benchmarks and keep you progressing with every session.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fburn\u002F","Cycle Burn","burn",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16591,"rectangle_image":18812,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":18813,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-cycle-burn.jpg",[18814,18815,18816],{"ID":17433,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17434,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17435,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17436,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":18523,"post_author":627,"post_date":18524,"post_date_gmt":18524,"post_content":6,"post_title":18525,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":18526,"to_ping":6,"pinged":6,"post_modified":18524,"post_modified_gmt":18524,"post_content_filtered":6,"post_parent":7870,"guid":18527,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Burn Cycling Classes | Get a Bike's Wheel Spinning | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Jump on an exercise bike and get its wheel spinning like a pro at a Burn cycle class closest to you. Join a Virgin Active gym today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fburn\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Burn Cycling Classes | Get a Bike's Wheel Spinning | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Jump on an exercise bike and get its wheel spinning like a pro at a Burn cycle class closest to you. Join a Virgin Active gym today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fburn\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fburn\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fburn\\\u002F\",\"name\":\"Burn Cycling Classes | Get a Bike's Wheel Spinning | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Jump on an exercise bike and get its wheel spinning like a pro at a Burn cycle class closest to you. Join a Virgin Active gym today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fburn\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fburn\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cycle\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle Burn\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":18819,"description":18820,"robots":18821,"canonical":18807,"og_locale":8420,"og_type":8421,"og_title":18819,"og_description":18820,"og_url":18807,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":18822},"Burn Cycling Classes | Get a Bike's Wheel Spinning | Virgin Active","Jump on an exercise bike and get its wheel spinning like a pro at a Burn cycle class closest to you. Join a Virgin Active gym today.",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":18823},[18824,18828,18833,18839],{"@type":8429,"@id":18807,"url":18807,"name":18819,"isPartOf":18825,"description":18820,"breadcrumb":18826,"inLanguage":8434},{"@id":8431},{"@id":18827},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fburn\u002F#breadcrumb",{"@type":8436,"@id":18827,"itemListElement":18829},[18830,18831,18832],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":252,"item":8596},{"@type":8439,"position":8331,"name":18808},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":18834,"potentialAction":18835,"inLanguage":8434},{"@id":8449},[18836],{"@type":8452,"target":18837,"query-input":18838},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":18840,"image":18841,"sameAs":18842},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":18844,"collection":18849,"about":18851,"up":18853,"acf:post":18855,"wp:post_type":18859,"curies":18862},[18845],{"href":18846,"targetHints":18847},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F23",{"allow":18848},[8477],[18850],{"href":8480},[18852],{"href":8483},[18854],{"embeddable":609,"href":8823},[18856,18857,18858],{"embeddable":609,"href":18568},{"embeddable":609,"href":17475},{"embeddable":609,"href":17473},[18860],{"href":18861},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=23",[18863],{"name":8489,"href":8490,"templated":609},{"up":18865,"acf:post":18961},[18866],{"id":8331,"link":8596,"name":252,"slug":8597,"taxonomy":7869,"acf":18867,"yoast_head":8794,"yoast_head_json":18927,"_links":18948},{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":8600,"global_page_blocks":18868,"overlay_color":8406,"rectangle_image":8791,"square_image":8792,"mobile_background_image":8793,"what_to_bring_to_class":11,"show_learn_more_button":11},[18869,18875,18881,18891,18892,18893,18895,18902,18909,18910,18912,18914,18915,18917],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":8603,"title":8604,"content":8605,"buttons":18870,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":8611,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[18871,18873],{"button":18872,"mobile_button_label":7886,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7886,"url":457,"target":6},{"button":18874,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":7893,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":8613,"ways_to_earn":18876,"sub_title":6,"buttons":11},[18877,18878,18879,18880],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":8617,"detail":7911},{"icon":8619,"title":7914,"detail":7915},{"icon":7917,"title":8621,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":8623,"large_intro":8624,"small_intro":8625,"list_heading_type":11,"list_heading":8626,"list_item_type":11,"list_items":18882,"list_number_of_columns":623,"big_image":18887,"small_image":18889,"buttons":11,"top_margin":7897,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":8597,"section_visibility":609},[18883,18884,18885,18886],{"list":8629},{"list":8631},{"list":8633},{"list":8635},{"ID":8637,"id":8637,"title":8638,"filename":8639,"filesize":8640,"url":8641,"link":8642,"alt":8638,"author":629,"description":8638,"caption":8638,"name":8643,"status":7943,"uploaded_to":7870,"date":8644,"modified":8644,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8386,"sizes":18888},{"thumbnail":8646,"thumbnail-width":7952,"thumbnail-height":7952,"medium":8647,"medium-width":7954,"medium-height":7954,"medium_large":8648,"medium_large-width":8367,"medium_large-height":8367,"large":8641,"large-width":8386,"large-height":8386,"1536x1536":8641,"1536x1536-width":8386,"1536x1536-height":8386,"2048x2048":8641,"2048x2048-width":8386,"2048x2048-height":8386},{"ID":8650,"id":8650,"title":8651,"filename":8652,"filesize":8653,"url":8654,"link":8655,"alt":8651,"author":629,"description":8651,"caption":8651,"name":8656,"status":7943,"uploaded_to":7870,"date":8657,"modified":8657,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8386,"sizes":18890},{"thumbnail":8659,"thumbnail-width":7952,"thumbnail-height":7952,"medium":8660,"medium-width":7954,"medium-height":7954,"medium_large":8661,"medium_large-width":8367,"medium_large-height":8367,"large":8654,"large-width":8386,"large-height":8386,"1536x1536":8654,"1536x1536-width":8386,"1536x1536-height":8386,"2048x2048":8654,"2048x2048-width":8386,"2048x2048-height":8386},{"acf_fc_layout":8217,"section_id":6,"section_visibility":11,"title":6,"content":8663,"top_margin":7968,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899},{"acf_fc_layout":8221,"carousel_type":8222,"small_title":8223,"class_parent":8331,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8225,"small_title":8666,"big_title":8667,"description":8668,"button":18894,"workout":8672,"section_id":6,"section_visibility":609},{"title":8670,"url":8671,"target":472},{"acf_fc_layout":8231,"title":8674,"sub_title":6,"faq":18896,"section_id":6,"section_visibility":609},[18897,18898,18899,18900,18901],{"question":8677,"answer":8678},{"question":8680,"answer":8681},{"question":8683,"answer":8684},{"question":8686,"answer":8687},{"question":8689,"answer":8690},{"acf_fc_layout":8265,"title":8266,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":18903,"top_margin":8733,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[18904,18905,18906,18907,18908],{"ID":8694,"post_author":633,"post_date":8695,"post_date_gmt":8695,"post_content":8696,"post_title":8697,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8698,"to_ping":6,"pinged":6,"post_modified":8699,"post_modified_gmt":8699,"post_content_filtered":6,"post_parent":7870,"guid":8700,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":8702,"post_author":633,"post_date":8703,"post_date_gmt":8703,"post_content":8704,"post_title":8705,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8706,"to_ping":6,"pinged":6,"post_modified":8707,"post_modified_gmt":8707,"post_content_filtered":6,"post_parent":7870,"guid":8708,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":8710,"post_author":633,"post_date":8711,"post_date_gmt":8711,"post_content":8712,"post_title":8713,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8714,"to_ping":6,"pinged":6,"post_modified":8715,"post_modified_gmt":8715,"post_content_filtered":6,"post_parent":7870,"guid":8716,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":8718,"post_author":633,"post_date":8719,"post_date_gmt":8719,"post_content":8720,"post_title":8721,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8722,"to_ping":6,"pinged":6,"post_modified":8723,"post_modified_gmt":8723,"post_content_filtered":6,"post_parent":7870,"guid":8724,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":8726,"post_author":633,"post_date":8727,"post_date_gmt":8727,"post_content":8728,"post_title":8729,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8730,"to_ping":6,"pinged":6,"post_modified":8731,"post_modified_gmt":8731,"post_content_filtered":6,"post_parent":7870,"guid":8732,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"acf_fc_layout":8316,"sub_title":8317,"title":8318,"content":8319,"hubspot_form_id":6,"section_id":8320,"section_visibility":609},{"acf_fc_layout":8322,"client_note":6,"formidable_forms_list":18911,"page_name":6,"online_join_progress":6,"lms_lead_category":8324,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8325,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8324},{"acf_fc_layout":8327,"small_title":6,"big_title":8328,"class_types":18913},[8739,7864],{"acf_fc_layout":8333,"icon":11,"sub_title":8741,"title":8742,"content":6,"darker_content":11,"buttons":11,"top_margin":7968,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8339,"related_post_category":18916,"top_margin":7968,"bottom_margin":7969,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8745,"name":8746,"slug":8747,"term_group":7870,"term_taxonomy_id":8745,"taxonomy":8344,"description":6,"parent":7870,"count":8748,"filter":8280,"term_order":619},{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":8350,"description":6,"desktop_image":18918,"mobile_image":18920,"overlay_colour":8394,"buttons":18922,"theme":8405,"section_id":6,"section_visibility":609},{"ID":8751,"id":8751,"title":8752,"filename":8753,"filesize":8754,"url":8755,"link":8756,"alt":8752,"author":629,"description":8752,"caption":8752,"name":8757,"status":7943,"uploaded_to":7870,"date":8758,"modified":8758,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8360,"height":8759,"sizes":18919},{"thumbnail":8761,"thumbnail-width":7952,"thumbnail-height":7952,"medium":8762,"medium-width":7954,"medium-height":8763,"medium_large":8764,"medium_large-width":8367,"medium_large-height":5744,"large":8765,"large-width":8370,"large-height":8766,"1536x1536":8767,"1536x1536-width":8373,"1536x1536-height":8768,"2048x2048":8769,"2048x2048-width":8375,"2048x2048-height":8770},{"ID":8772,"id":8772,"title":8773,"filename":8774,"filesize":8775,"url":8776,"link":8777,"alt":8773,"author":629,"description":8773,"caption":8773,"name":8778,"status":7943,"uploaded_to":8779,"date":8780,"modified":8781,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8386,"sizes":18921},{"thumbnail":8783,"thumbnail-width":7952,"thumbnail-height":7952,"medium":8784,"medium-width":7954,"medium-height":7954,"medium_large":8785,"medium_large-width":8367,"medium_large-height":8367,"large":8776,"large-width":8386,"large-height":8386,"1536x1536":8776,"1536x1536-width":8386,"1536x1536-height":8386,"2048x2048":8776,"2048x2048-width":8386,"2048x2048-height":8386},[18923,18925],{"button":18924,"mobile_button_label":167,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":18926,"mobile_button_label":8403,"button_text_color":7887,"button_background_color":8404,"button_icon":11,"device_visibility":7889},{"title":8402,"url":170,"target":6},{"title":8796,"description":8797,"robots":18928,"canonical":8799,"og_locale":8420,"og_type":8421,"og_title":8796,"og_description":8797,"og_url":8799,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":18929},{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":18930},[18931,18934,18938,18944],{"@type":8429,"@id":8596,"url":8799,"name":8796,"isPartOf":18932,"description":8797,"breadcrumb":18933,"inLanguage":8434},{"@id":8431},{"@id":8805},{"@type":8436,"@id":8805,"itemListElement":18935},[18936,18937],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":252},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":18939,"potentialAction":18940,"inLanguage":8434},{"@id":8449},[18941],{"@type":8452,"target":18942,"query-input":18943},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":18945,"image":18946,"sameAs":18947},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":18949,"collection":18953,"about":18955,"wp:post_type":18957,"curies":18959},[18950],{"href":8823,"targetHints":18951},{"allow":18952},[8477],[18954],{"href":8480},[18956],{"href":8483},[18958],{"href":8832},[18960],{"name":8489,"href":8490,"templated":609},[18962,19003,19044],{"id":18523,"date":18675,"slug":18526,"type":17425,"link":18676,"title":18963,"featured_media":7870,"yoast_head":18678,"yoast_head_json":18964,"acf":18989,"_links":18990},{"rendered":18525},{"title":18680,"robots":18965,"og_locale":8420,"og_type":8421,"og_title":18680,"og_url":18676,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":18966},{"index":8888,"follow":8416},{"@context":8426,"@graph":18967},[18968,18974,18979,18985],{"@type":8548,"@id":18676,"url":18676,"name":18680,"isPartOf":18969,"datePublished":18686,"breadcrumb":18970,"inLanguage":8434,"potentialAction":18971},{"@id":8431},{"@id":18688},[18972],{"@type":8555,"target":18973},[18676],{"@type":8436,"@id":18688,"itemListElement":18975},[18976,18977,18978],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":18525},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":18980,"potentialAction":18981,"inLanguage":8434},{"@id":8449},[18982],{"@type":8452,"target":18983,"query-input":18984},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":18986,"image":18987,"sameAs":18988},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":18991,"collection":18995,"about":18997,"wp:attachment":18999,"curies":19001},[18992],{"href":18568,"targetHints":18993},{"allow":18994},[8477],[18996],{"href":17859},[18998],{"href":17862},[19000],{"href":18719},[19002],{"name":8489,"href":8490,"templated":609},{"id":17427,"date":17817,"slug":17430,"type":17425,"link":17818,"title":19004,"featured_media":7870,"yoast_head":17820,"yoast_head_json":19005,"acf":19030,"_links":19031},{"rendered":17429},{"title":17822,"robots":19006,"og_locale":8420,"og_type":8421,"og_title":17822,"og_url":17818,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":19007},{"index":8888,"follow":8416},{"@context":8426,"@graph":19008},[19009,19015,19020,19026],{"@type":8548,"@id":17818,"url":17818,"name":17822,"isPartOf":19010,"datePublished":17828,"breadcrumb":19011,"inLanguage":8434,"potentialAction":19012},{"@id":8431},{"@id":17830},[19013],{"@type":8555,"target":19014},[17818],{"@type":8436,"@id":17830,"itemListElement":19016},[19017,19018,19019],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17429},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":19021,"potentialAction":19022,"inLanguage":8434},{"@id":8449},[19023],{"@type":8452,"target":19024,"query-input":19025},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":19027,"image":19028,"sameAs":19029},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":19032,"collection":19036,"about":19038,"wp:attachment":19040,"curies":19042},[19033],{"href":17475,"targetHints":19034},{"allow":19035},[8477],[19037],{"href":17859},[19039],{"href":17862},[19041],{"href":17865},[19043],{"name":8489,"href":8490,"templated":609},{"id":17433,"date":17817,"slug":17435,"type":17425,"link":17869,"title":19045,"featured_media":7870,"yoast_head":17871,"yoast_head_json":19046,"acf":19071,"_links":19072},{"rendered":17434},{"title":17873,"robots":19047,"og_locale":8420,"og_type":8421,"og_title":17873,"og_url":17869,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":19048},{"index":8888,"follow":8416},{"@context":8426,"@graph":19049},[19050,19056,19061,19067],{"@type":8548,"@id":17869,"url":17869,"name":17873,"isPartOf":19051,"datePublished":17828,"breadcrumb":19052,"inLanguage":8434,"potentialAction":19053},{"@id":8431},{"@id":17880},[19054],{"@type":8555,"target":19055},[17869],{"@type":8436,"@id":17880,"itemListElement":19057},[19058,19059,19060],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17434},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":19062,"potentialAction":19063,"inLanguage":8434},{"@id":8449},[19064],{"@type":8452,"target":19065,"query-input":19066},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":19068,"image":19069,"sameAs":19070},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":19073,"collection":19077,"about":19079,"wp:attachment":19081,"curies":19083},[19074],{"href":17473,"targetHints":19075},{"allow":19076},[8477],[19078],{"href":17859},[19080],{"href":17862},[19082],{"href":17911},[19084],{"name":8489,"href":8490,"templated":609},{"id":19086,"count":7870,"description":19087,"link":19088,"name":19089,"slug":19090,"taxonomy":7869,"parent":8331,"meta":19091,"acf":19092,"yoast_head":19098,"yoast_head_json":19099,"_links":19124,"_embedded":19145},24,"This one's all about the power of music and movement... Let loose with a series of sprints, climbs and choreographed arm movements. Curated playlists bring the vibe to keep you riding to the rhythm and make sure you leave feeling like you've had the night of your life.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fspirit\u002F","Cycle Spirit","spirit",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16591,"rectangle_image":19093,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":19094,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-cycling-spirit.jpg",[19095,19096,19097],{"ID":17433,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17434,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17435,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17436,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":18523,"post_author":627,"post_date":18524,"post_date_gmt":18524,"post_content":6,"post_title":18525,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":18526,"to_ping":6,"pinged":6,"post_modified":18524,"post_modified_gmt":18524,"post_content_filtered":6,"post_parent":7870,"guid":18527,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Spirit Cycle Classes | Get a Bike's Wheel Spinning | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Move to the rhythm and beat and get an exercise bike's wheel spinning at a Spirit cycle class near you. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fspirit\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Spirit Cycle Classes | Get a Bike's Wheel Spinning | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Move to the rhythm and beat and get an exercise bike's wheel spinning at a Spirit cycle class near you. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fspirit\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fspirit\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fspirit\\\u002F\",\"name\":\"Spirit Cycle Classes | Get a Bike's Wheel Spinning | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Move to the rhythm and beat and get an exercise bike's wheel spinning at a Spirit cycle class near you. Join a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fspirit\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fspirit\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cycle\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle Spirit\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19100,"description":19101,"robots":19102,"canonical":19088,"og_locale":8420,"og_type":8421,"og_title":19100,"og_description":19101,"og_url":19088,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":19103},"Spirit Cycle Classes | Get a Bike's Wheel Spinning | Virgin Active","Move to the rhythm and beat and get an exercise bike's wheel spinning at a Spirit cycle class near you. Join a Virgin Active gym near you today.",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":19104},[19105,19109,19114,19120],{"@type":8429,"@id":19088,"url":19088,"name":19100,"isPartOf":19106,"description":19101,"breadcrumb":19107,"inLanguage":8434},{"@id":8431},{"@id":19108},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fspirit\u002F#breadcrumb",{"@type":8436,"@id":19108,"itemListElement":19110},[19111,19112,19113],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":252,"item":8596},{"@type":8439,"position":8331,"name":19089},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":19115,"potentialAction":19116,"inLanguage":8434},{"@id":8449},[19117],{"@type":8452,"target":19118,"query-input":19119},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":19121,"image":19122,"sameAs":19123},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":19125,"collection":19130,"about":19132,"up":19134,"acf:post":19136,"wp:post_type":19140,"curies":19143},[19126],{"href":19127,"targetHints":19128},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F24",{"allow":19129},[8477],[19131],{"href":8480},[19133],{"href":8483},[19135],{"embeddable":609,"href":8823},[19137,19138,19139],{"embeddable":609,"href":18568},{"embeddable":609,"href":17475},{"embeddable":609,"href":17473},[19141],{"href":19142},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=24",[19144],{"name":8489,"href":8490,"templated":609},{"up":19146,"acf:post":19242},[19147],{"id":8331,"link":8596,"name":252,"slug":8597,"taxonomy":7869,"acf":19148,"yoast_head":8794,"yoast_head_json":19208,"_links":19229},{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":8600,"global_page_blocks":19149,"overlay_color":8406,"rectangle_image":8791,"square_image":8792,"mobile_background_image":8793,"what_to_bring_to_class":11,"show_learn_more_button":11},[19150,19156,19162,19172,19173,19174,19176,19183,19190,19191,19193,19195,19196,19198],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":8603,"title":8604,"content":8605,"buttons":19151,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":8611,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[19152,19154],{"button":19153,"mobile_button_label":7886,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7886,"url":457,"target":6},{"button":19155,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":7893,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":8613,"ways_to_earn":19157,"sub_title":6,"buttons":11},[19158,19159,19160,19161],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":8617,"detail":7911},{"icon":8619,"title":7914,"detail":7915},{"icon":7917,"title":8621,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":8623,"large_intro":8624,"small_intro":8625,"list_heading_type":11,"list_heading":8626,"list_item_type":11,"list_items":19163,"list_number_of_columns":623,"big_image":19168,"small_image":19170,"buttons":11,"top_margin":7897,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":8597,"section_visibility":609},[19164,19165,19166,19167],{"list":8629},{"list":8631},{"list":8633},{"list":8635},{"ID":8637,"id":8637,"title":8638,"filename":8639,"filesize":8640,"url":8641,"link":8642,"alt":8638,"author":629,"description":8638,"caption":8638,"name":8643,"status":7943,"uploaded_to":7870,"date":8644,"modified":8644,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8386,"sizes":19169},{"thumbnail":8646,"thumbnail-width":7952,"thumbnail-height":7952,"medium":8647,"medium-width":7954,"medium-height":7954,"medium_large":8648,"medium_large-width":8367,"medium_large-height":8367,"large":8641,"large-width":8386,"large-height":8386,"1536x1536":8641,"1536x1536-width":8386,"1536x1536-height":8386,"2048x2048":8641,"2048x2048-width":8386,"2048x2048-height":8386},{"ID":8650,"id":8650,"title":8651,"filename":8652,"filesize":8653,"url":8654,"link":8655,"alt":8651,"author":629,"description":8651,"caption":8651,"name":8656,"status":7943,"uploaded_to":7870,"date":8657,"modified":8657,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8386,"sizes":19171},{"thumbnail":8659,"thumbnail-width":7952,"thumbnail-height":7952,"medium":8660,"medium-width":7954,"medium-height":7954,"medium_large":8661,"medium_large-width":8367,"medium_large-height":8367,"large":8654,"large-width":8386,"large-height":8386,"1536x1536":8654,"1536x1536-width":8386,"1536x1536-height":8386,"2048x2048":8654,"2048x2048-width":8386,"2048x2048-height":8386},{"acf_fc_layout":8217,"section_id":6,"section_visibility":11,"title":6,"content":8663,"top_margin":7968,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899},{"acf_fc_layout":8221,"carousel_type":8222,"small_title":8223,"class_parent":8331,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8225,"small_title":8666,"big_title":8667,"description":8668,"button":19175,"workout":8672,"section_id":6,"section_visibility":609},{"title":8670,"url":8671,"target":472},{"acf_fc_layout":8231,"title":8674,"sub_title":6,"faq":19177,"section_id":6,"section_visibility":609},[19178,19179,19180,19181,19182],{"question":8677,"answer":8678},{"question":8680,"answer":8681},{"question":8683,"answer":8684},{"question":8686,"answer":8687},{"question":8689,"answer":8690},{"acf_fc_layout":8265,"title":8266,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":19184,"top_margin":8733,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[19185,19186,19187,19188,19189],{"ID":8694,"post_author":633,"post_date":8695,"post_date_gmt":8695,"post_content":8696,"post_title":8697,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8698,"to_ping":6,"pinged":6,"post_modified":8699,"post_modified_gmt":8699,"post_content_filtered":6,"post_parent":7870,"guid":8700,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":8702,"post_author":633,"post_date":8703,"post_date_gmt":8703,"post_content":8704,"post_title":8705,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8706,"to_ping":6,"pinged":6,"post_modified":8707,"post_modified_gmt":8707,"post_content_filtered":6,"post_parent":7870,"guid":8708,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":8710,"post_author":633,"post_date":8711,"post_date_gmt":8711,"post_content":8712,"post_title":8713,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8714,"to_ping":6,"pinged":6,"post_modified":8715,"post_modified_gmt":8715,"post_content_filtered":6,"post_parent":7870,"guid":8716,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":8718,"post_author":633,"post_date":8719,"post_date_gmt":8719,"post_content":8720,"post_title":8721,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8722,"to_ping":6,"pinged":6,"post_modified":8723,"post_modified_gmt":8723,"post_content_filtered":6,"post_parent":7870,"guid":8724,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":8726,"post_author":633,"post_date":8727,"post_date_gmt":8727,"post_content":8728,"post_title":8729,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8730,"to_ping":6,"pinged":6,"post_modified":8731,"post_modified_gmt":8731,"post_content_filtered":6,"post_parent":7870,"guid":8732,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"acf_fc_layout":8316,"sub_title":8317,"title":8318,"content":8319,"hubspot_form_id":6,"section_id":8320,"section_visibility":609},{"acf_fc_layout":8322,"client_note":6,"formidable_forms_list":19192,"page_name":6,"online_join_progress":6,"lms_lead_category":8324,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8325,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8324},{"acf_fc_layout":8327,"small_title":6,"big_title":8328,"class_types":19194},[8739,7864],{"acf_fc_layout":8333,"icon":11,"sub_title":8741,"title":8742,"content":6,"darker_content":11,"buttons":11,"top_margin":7968,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8339,"related_post_category":19197,"top_margin":7968,"bottom_margin":7969,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8745,"name":8746,"slug":8747,"term_group":7870,"term_taxonomy_id":8745,"taxonomy":8344,"description":6,"parent":7870,"count":8748,"filter":8280,"term_order":619},{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":8350,"description":6,"desktop_image":19199,"mobile_image":19201,"overlay_colour":8394,"buttons":19203,"theme":8405,"section_id":6,"section_visibility":609},{"ID":8751,"id":8751,"title":8752,"filename":8753,"filesize":8754,"url":8755,"link":8756,"alt":8752,"author":629,"description":8752,"caption":8752,"name":8757,"status":7943,"uploaded_to":7870,"date":8758,"modified":8758,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8360,"height":8759,"sizes":19200},{"thumbnail":8761,"thumbnail-width":7952,"thumbnail-height":7952,"medium":8762,"medium-width":7954,"medium-height":8763,"medium_large":8764,"medium_large-width":8367,"medium_large-height":5744,"large":8765,"large-width":8370,"large-height":8766,"1536x1536":8767,"1536x1536-width":8373,"1536x1536-height":8768,"2048x2048":8769,"2048x2048-width":8375,"2048x2048-height":8770},{"ID":8772,"id":8772,"title":8773,"filename":8774,"filesize":8775,"url":8776,"link":8777,"alt":8773,"author":629,"description":8773,"caption":8773,"name":8778,"status":7943,"uploaded_to":8779,"date":8780,"modified":8781,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8386,"sizes":19202},{"thumbnail":8783,"thumbnail-width":7952,"thumbnail-height":7952,"medium":8784,"medium-width":7954,"medium-height":7954,"medium_large":8785,"medium_large-width":8367,"medium_large-height":8367,"large":8776,"large-width":8386,"large-height":8386,"1536x1536":8776,"1536x1536-width":8386,"1536x1536-height":8386,"2048x2048":8776,"2048x2048-width":8386,"2048x2048-height":8386},[19204,19206],{"button":19205,"mobile_button_label":167,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":19207,"mobile_button_label":8403,"button_text_color":7887,"button_background_color":8404,"button_icon":11,"device_visibility":7889},{"title":8402,"url":170,"target":6},{"title":8796,"description":8797,"robots":19209,"canonical":8799,"og_locale":8420,"og_type":8421,"og_title":8796,"og_description":8797,"og_url":8799,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":19210},{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":19211},[19212,19215,19219,19225],{"@type":8429,"@id":8596,"url":8799,"name":8796,"isPartOf":19213,"description":8797,"breadcrumb":19214,"inLanguage":8434},{"@id":8431},{"@id":8805},{"@type":8436,"@id":8805,"itemListElement":19216},[19217,19218],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":252},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":19220,"potentialAction":19221,"inLanguage":8434},{"@id":8449},[19222],{"@type":8452,"target":19223,"query-input":19224},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":19226,"image":19227,"sameAs":19228},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":19230,"collection":19234,"about":19236,"wp:post_type":19238,"curies":19240},[19231],{"href":8823,"targetHints":19232},{"allow":19233},[8477],[19235],{"href":8480},[19237],{"href":8483},[19239],{"href":8832},[19241],{"name":8489,"href":8490,"templated":609},[19243,19284,19325],{"id":18523,"date":18675,"slug":18526,"type":17425,"link":18676,"title":19244,"featured_media":7870,"yoast_head":18678,"yoast_head_json":19245,"acf":19270,"_links":19271},{"rendered":18525},{"title":18680,"robots":19246,"og_locale":8420,"og_type":8421,"og_title":18680,"og_url":18676,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":19247},{"index":8888,"follow":8416},{"@context":8426,"@graph":19248},[19249,19255,19260,19266],{"@type":8548,"@id":18676,"url":18676,"name":18680,"isPartOf":19250,"datePublished":18686,"breadcrumb":19251,"inLanguage":8434,"potentialAction":19252},{"@id":8431},{"@id":18688},[19253],{"@type":8555,"target":19254},[18676],{"@type":8436,"@id":18688,"itemListElement":19256},[19257,19258,19259],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":18525},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":19261,"potentialAction":19262,"inLanguage":8434},{"@id":8449},[19263],{"@type":8452,"target":19264,"query-input":19265},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":19267,"image":19268,"sameAs":19269},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":19272,"collection":19276,"about":19278,"wp:attachment":19280,"curies":19282},[19273],{"href":18568,"targetHints":19274},{"allow":19275},[8477],[19277],{"href":17859},[19279],{"href":17862},[19281],{"href":18719},[19283],{"name":8489,"href":8490,"templated":609},{"id":17427,"date":17817,"slug":17430,"type":17425,"link":17818,"title":19285,"featured_media":7870,"yoast_head":17820,"yoast_head_json":19286,"acf":19311,"_links":19312},{"rendered":17429},{"title":17822,"robots":19287,"og_locale":8420,"og_type":8421,"og_title":17822,"og_url":17818,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":19288},{"index":8888,"follow":8416},{"@context":8426,"@graph":19289},[19290,19296,19301,19307],{"@type":8548,"@id":17818,"url":17818,"name":17822,"isPartOf":19291,"datePublished":17828,"breadcrumb":19292,"inLanguage":8434,"potentialAction":19293},{"@id":8431},{"@id":17830},[19294],{"@type":8555,"target":19295},[17818],{"@type":8436,"@id":17830,"itemListElement":19297},[19298,19299,19300],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17429},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":19302,"potentialAction":19303,"inLanguage":8434},{"@id":8449},[19304],{"@type":8452,"target":19305,"query-input":19306},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":19308,"image":19309,"sameAs":19310},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":19313,"collection":19317,"about":19319,"wp:attachment":19321,"curies":19323},[19314],{"href":17475,"targetHints":19315},{"allow":19316},[8477],[19318],{"href":17859},[19320],{"href":17862},[19322],{"href":17865},[19324],{"name":8489,"href":8490,"templated":609},{"id":17433,"date":17817,"slug":17435,"type":17425,"link":17869,"title":19326,"featured_media":7870,"yoast_head":17871,"yoast_head_json":19327,"acf":19352,"_links":19353},{"rendered":17434},{"title":17873,"robots":19328,"og_locale":8420,"og_type":8421,"og_title":17873,"og_url":17869,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":19329},{"index":8888,"follow":8416},{"@context":8426,"@graph":19330},[19331,19337,19342,19348],{"@type":8548,"@id":17869,"url":17869,"name":17873,"isPartOf":19332,"datePublished":17828,"breadcrumb":19333,"inLanguage":8434,"potentialAction":19334},{"@id":8431},{"@id":17880},[19335],{"@type":8555,"target":19336},[17869],{"@type":8436,"@id":17880,"itemListElement":19338},[19339,19340,19341],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17434},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":19343,"potentialAction":19344,"inLanguage":8434},{"@id":8449},[19345],{"@type":8452,"target":19346,"query-input":19347},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":19349,"image":19350,"sameAs":19351},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":19354,"collection":19358,"about":19360,"wp:attachment":19362,"curies":19364},[19355],{"href":17473,"targetHints":19356},{"allow":19357},[8477],[19359],{"href":17859},[19361],{"href":17862},[19363],{"href":17911},[19365],{"name":8489,"href":8490,"templated":609},{"id":15907,"count":7870,"description":19367,"link":19368,"name":1860,"slug":19369,"taxonomy":7869,"parent":7870,"meta":19370,"acf":19371,"yoast_head":19496,"yoast_head_json":19497,"_links":19522},"Old school aerobics meets new school cool. Come and sway, sweat, step, and shake it off with a community of people looking for a party dressed as a workout.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002F","dance",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":19372,"global_page_blocks":19373,"overlay_color":8406,"rectangle_image":19493,"square_image":19494,"mobile_background_image":19495,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Dance Classes\",\r\n  \"description\": \"Dance classes offer a fun and engaging way to improve strength, cardio, and mental well-being while enjoying the rhythm of music.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"These classes provide an outstanding workout and it’s great fun too.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Zubaida W.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Improved my strength and cardio. It makes dancing so enjoyable and I just love the classes.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Kerry\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love my classes. I am inspired by my incredible instructors. It's necessary and very good for my body.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Jackie J.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Physically fit, enjoy classes and also mind stimulating.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sifiso M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"They have really helped to lift my spirits and make me feel alive again. With of course the added bonus of improving my overall fitness and mental health.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sylvia\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[19374,19384,19391,19431,19433,19435,19436,19440,19456,19474,19475,19476,19478,19480,19481,19483],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":19375,"title":19376,"content":19377,"buttons":19378,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19383,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},"VIRGIN ACTIVE DANCE Classes","DANCE","\u003Cp>No matter where in the world we come from, dance is in our DNA… So come and connect mind, body and community in the most positive and infectious way possible.\u003C\u002Fp>\n",[19379,19381],{"button":19380,"mobile_button_label":7886,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7886,"url":457,"target":6},{"button":19382,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":7893,"target":6},"963187033",{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":8613,"ways_to_earn":19385,"sub_title":6,"buttons":11},[19386,19387,19388,19389],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":8617,"detail":7911},{"icon":8619,"title":7914,"detail":7915},{"icon":7917,"title":19390,"detail":7919},"Studio 1",{"acf_fc_layout":7921,"title_style":11,"title":19392,"large_intro":19393,"small_intro":19394,"list_heading_type":11,"list_heading":19395,"list_item_type":11,"list_items":19396,"list_number_of_columns":623,"big_image":19405,"small_image":19418,"buttons":11,"top_margin":7897,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":19369,"section_visibility":609},"A workout dressed as a party ","A series of workouts that have been designed to offer effective workouts while having fun with a group of people who are there for the same reason you are... to shake it off! The routines are simple and progress as you progress. ","Classes feature elements of dance with toys like drumsticks, resistance bands, steps and more to give you a great total body workout that will have you smiling from start to finish.","Why these classes are good",[19397,19399,19401,19403],{"list":19398},"Amazing team spirit and motivation ",{"list":19400},"Body conditioning ",{"list":19402},"Posture and coordination ",{"list":19404},"Great form of cardio ",{"ID":19406,"id":19406,"title":19407,"filename":19408,"filesize":19409,"url":19410,"link":19411,"alt":19407,"author":629,"description":19407,"caption":19407,"name":19412,"status":7943,"uploaded_to":7870,"date":19413,"modified":19413,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8387,"height":8387,"sizes":19414},3687,"Dancing Class 025","DANCING_CLASS_025.jpg",79796,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_025.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fdancing_class_025\u002F","dancing_class_025","2023-03-21 16:19:16",{"thumbnail":19415,"thumbnail-width":7952,"thumbnail-height":7952,"medium":19416,"medium-width":7954,"medium-height":7954,"medium_large":19417,"medium_large-width":8367,"medium_large-height":8367,"large":19410,"large-width":8387,"large-height":8387,"1536x1536":19410,"1536x1536-width":8387,"1536x1536-height":8387,"2048x2048":19410,"2048x2048-width":8387,"2048x2048-height":8387},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_025-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_025-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_025-768x768.jpg",{"ID":19419,"id":19419,"title":19420,"filename":19421,"filesize":19422,"url":19423,"link":19424,"alt":19420,"author":629,"description":19420,"caption":19420,"name":19425,"status":7943,"uploaded_to":7870,"date":19413,"modified":19426,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8387,"height":8387,"sizes":19427},3688,"Dancing Class 231","DANCING_CLASS_231.jpg",113991,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_231.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fdancing_class_231\u002F","dancing_class_231","2023-03-21 16:19:17",{"thumbnail":19428,"thumbnail-width":7952,"thumbnail-height":7952,"medium":19429,"medium-width":7954,"medium-height":7954,"medium_large":19430,"medium_large-width":8367,"medium_large-height":8367,"large":19423,"large-width":8387,"large-height":8387,"1536x1536":19423,"1536x1536-width":8387,"1536x1536-height":8387,"2048x2048":19423,"2048x2048-width":8387,"2048x2048-height":8387},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_231-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_231-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_231-768x768.jpg",{"acf_fc_layout":15746,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":11,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":19432,"section_id":6,"section_visibility":11},"963188118",{"acf_fc_layout":8217,"section_id":6,"section_visibility":11,"title":6,"content":19434,"top_margin":7897,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899},"\u003Cdiv style=\"padding: 56.25% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Dance 2024\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F963187033?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n\u003Cstyle>@media (min-width: 1024px) {\u003Cbr \u002F>    .page_banner .page_banner_video img {\u003Cbr \u002F>        display:none;\u003Cbr \u002F>    }\u003Cbr \u002F>.page_banner{display:none;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>#section_page_banner {display:none;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003Cbr \u002F>@media (max-width: 1024px) {\u003Cbr \u002F>    #section_seo_content_block {\u003Cbr \u002F>        display:none;\u003Cbr \u002F>    }\u003Cbr \u002F>}\u003Cbr \u002F>\u003C\u002Fstyle>\n",{"acf_fc_layout":8221,"carousel_type":8222,"small_title":8223,"class_parent":15907,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8225,"small_title":8226,"big_title":19437,"description":17679,"button":19438,"workout":19439,"section_id":6,"section_visibility":609},"Dance classes wherever you are. \u003Cbr\u002F> Whenever you’re ready.",{"title":17681,"url":17682,"target":472},3645,{"acf_fc_layout":8231,"title":19441,"sub_title":6,"faq":19442,"section_id":6,"section_visibility":609},"Your Dance questions answered",[19443,19446,19448,19451,19453],{"question":19444,"answer":19445},"What is Dance?","\u003Cp>A vibrant hybrid of movement, music and vibes. Thoughtfully guided by expert Dance instructors that bring likeminded people together to move in all the expressive ways we’re designed to.\u003C\u002Fp>\n",{"question":19447,"answer":18202},"Where do Dance classes take place?",{"question":19449,"answer":19450},"What to expect from a Dance class?","\u003Cp>Classes feature elements of dance with accessories like resistance bands, steps and drumsticks to give you a transformative, total body workout that will have you smiling from the inside out.\u003C\u002Fp>\n",{"question":19452,"answer":18208},"Benefits of Dance",{"question":19454,"answer":19455},"Why Virgin Active Dance is different from our other Dance classes","\u003Cp>None of us get to dance as much as we should. That’s why Virgin Active’s signature, mood-boosting Dance classes are designed unlock the party in everyday life.\u003C\u002Fp>\n",{"acf_fc_layout":8265,"title":19457,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":19458,"top_margin":8733,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},"What are people saying?",[19459,19462,19465,19469,19472],{"ID":11104,"post_author":633,"post_date":19460,"post_date_gmt":19460,"post_content":11122,"post_title":11112,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":11109,"to_ping":6,"pinged":6,"post_modified":19461,"post_modified_gmt":19461,"post_content_filtered":6,"post_parent":7870,"guid":11107,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 20:46:49","2025-05-29 05:29:27",{"ID":11042,"post_author":633,"post_date":19463,"post_date_gmt":19463,"post_content":11060,"post_title":11050,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":11047,"to_ping":6,"pinged":6,"post_modified":19464,"post_modified_gmt":19464,"post_content_filtered":6,"post_parent":7870,"guid":11045,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 20:47:16","2025-05-29 05:30:01",{"ID":10980,"post_author":633,"post_date":19466,"post_date_gmt":19466,"post_content":19467,"post_title":10988,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10985,"to_ping":6,"pinged":6,"post_modified":19468,"post_modified_gmt":19468,"post_content_filtered":6,"post_parent":7870,"guid":10983,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 20:47:44","I love my classes. I am inspired by my incredible instructors. It's necessary ans very good for my body.","2025-05-29 05:30:42",{"ID":10918,"post_author":633,"post_date":19470,"post_date_gmt":19470,"post_content":10936,"post_title":10926,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10923,"to_ping":6,"pinged":6,"post_modified":19471,"post_modified_gmt":19471,"post_content_filtered":6,"post_parent":7870,"guid":10921,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 20:48:43","2025-05-29 05:31:23",{"ID":10858,"post_author":633,"post_date":19473,"post_date_gmt":19473,"post_content":10875,"post_title":10865,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10862,"to_ping":6,"pinged":6,"post_modified":19473,"post_modified_gmt":19473,"post_content_filtered":6,"post_parent":7870,"guid":10861,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 20:49:13",{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8316,"sub_title":8317,"title":8318,"content":8319,"hubspot_form_id":6,"section_id":8320,"section_visibility":609},{"acf_fc_layout":8322,"client_note":6,"formidable_forms_list":19477,"page_name":6,"online_join_progress":6,"lms_lead_category":8324,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8325,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8324},{"acf_fc_layout":8327,"small_title":6,"big_title":8328,"class_types":19479},[8443,8739],{"acf_fc_layout":8333,"icon":11,"sub_title":8334,"title":8335,"content":6,"darker_content":11,"buttons":11,"top_margin":7968,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8339,"related_post_category":19482,"top_margin":7897,"bottom_margin":8346,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8745,"name":8746,"slug":8747,"term_group":7870,"term_taxonomy_id":8745,"taxonomy":8344,"description":6,"parent":7870,"count":8748,"filter":8280,"term_order":619},{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":8350,"description":6,"desktop_image":19484,"mobile_image":19486,"overlay_colour":8394,"buttons":19488,"theme":8405,"section_id":6,"section_visibility":609},{"ID":18245,"id":18245,"title":18246,"filename":18247,"filesize":18248,"url":18249,"link":18250,"alt":18251,"author":629,"description":18251,"caption":18251,"name":18252,"status":7943,"uploaded_to":18253,"date":18254,"modified":18255,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8360,"height":8759,"sizes":19485},{"thumbnail":18257,"thumbnail-width":7952,"thumbnail-height":7952,"medium":18258,"medium-width":7954,"medium-height":8763,"medium_large":18259,"medium_large-width":8367,"medium_large-height":5744,"large":18260,"large-width":8370,"large-height":8766,"1536x1536":18261,"1536x1536-width":8373,"1536x1536-height":8768,"2048x2048":18262,"2048x2048-width":8375,"2048x2048-height":8770},{"ID":18264,"id":18264,"title":18246,"filename":18265,"filesize":18266,"url":18267,"link":18268,"alt":18246,"author":629,"description":18246,"caption":18246,"name":18269,"status":7943,"uploaded_to":18253,"date":18270,"modified":18255,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":14103,"height":14103,"sizes":19487},{"thumbnail":18272,"thumbnail-width":7952,"thumbnail-height":7952,"medium":18273,"medium-width":7954,"medium-height":7954,"medium_large":18267,"medium_large-width":14103,"medium_large-height":14103,"large":18267,"large-width":14103,"large-height":14103,"1536x1536":18267,"1536x1536-width":14103,"1536x1536-height":14103,"2048x2048":18267,"2048x2048-width":14103,"2048x2048-height":14103},[19489,19491],{"button":19490,"mobile_button_label":167,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":19492,"mobile_button_label":8403,"button_text_color":7887,"button_background_color":8404,"button_icon":11,"device_visibility":7889},{"title":8402,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Dance_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Dance__.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Dance_blur.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Dance Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy choreographed dance routines to make you sweat, sway and smile while you shake it off. Join a dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fdance\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Dance Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy choreographed dance routines to make you sweat, sway and smile while you shake it off. Join a dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fdance\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fdance\",\"name\":\"Dance Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy choreographed dance routines to make you sweat, sway and smile while you shake it off. Join a dance class at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fdance#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fdance#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dance\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19498,"description":19499,"robots":19500,"canonical":19501,"og_locale":8420,"og_type":8421,"og_title":19498,"og_description":19499,"og_url":19501,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":19502},"Dance Classes Near Me | Virgin Active","Enjoy choreographed dance routines to make you sweat, sway and smile while you shake it off. Join a dance class at a Virgin Active gym near you.",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fdance",{"@context":8426,"@graph":19503},[19504,19508,19512,19518],{"@type":8429,"@id":19368,"url":19501,"name":19498,"isPartOf":19505,"description":19499,"breadcrumb":19506,"inLanguage":8434},{"@id":8431},{"@id":19507},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fdance#breadcrumb",{"@type":8436,"@id":19507,"itemListElement":19509},[19510,19511],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":1860},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":19513,"potentialAction":19514,"inLanguage":8434},{"@id":8449},[19515],{"@type":8452,"target":19516,"query-input":19517},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":19519,"image":19520,"sameAs":19521},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":19523,"collection":19528,"about":19530,"wp:post_type":19532,"curies":19535},[19524],{"href":19525,"targetHints":19526},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F5",{"allow":19527},[8477],[19529],{"href":8480},[19531],{"href":8483},[19533],{"href":19534},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=5",[19536],{"name":8489,"href":8490,"templated":609},{"id":19538,"count":7870,"description":19539,"link":19540,"name":1860,"slug":19541,"taxonomy":7869,"parent":15907,"meta":19542,"acf":19543,"yoast_head":19553,"yoast_head_json":19554,"_links":19579,"_embedded":19601},93,"Fun, fast-paced workout that will leave you feeling great. Work on fitness, strength, stamina, endurance, and body conditioning.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fjust-dance\u002F","just-dance",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16591,"rectangle_image":19544,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":19545,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_265.jpg",[19546,19551,19552],{"ID":19547,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":19548,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":19549,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":19550,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},594,"Trainers","trainers","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=594",{"ID":17433,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17434,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17435,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17436,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Just Dance | Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy a fun, fast-paced workouts to get fit and more. Join a Just Dance class at a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fjust-dance\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Just Dance | Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy a fun, fast-paced workouts to get fit and more. Join a Just Dance class at a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fjust-dance\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fjust-dance\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fjust-dance\\\u002F\",\"name\":\"Just Dance | Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy a fun, fast-paced workouts to get fit and more. Join a Just Dance class at a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fjust-dance\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fjust-dance\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dance\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Dance\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19555,"description":19556,"robots":19557,"canonical":19540,"og_locale":8420,"og_type":8421,"og_title":19555,"og_description":19556,"og_url":19540,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":19558},"Just Dance | Classes | Virgin Active","Enjoy a fun, fast-paced workouts to get fit and more. Join a Just Dance class at a Virgin Active gym near you today.",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":19559},[19560,19564,19569,19575],{"@type":8429,"@id":19540,"url":19540,"name":19555,"isPartOf":19561,"description":19556,"breadcrumb":19562,"inLanguage":8434},{"@id":8431},{"@id":19563},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fjust-dance\u002F#breadcrumb",{"@type":8436,"@id":19563,"itemListElement":19565},[19566,19567,19568],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":1860,"item":19368},{"@type":8439,"position":8331,"name":1860},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":19570,"potentialAction":19571,"inLanguage":8434},{"@id":8449},[19572],{"@type":8452,"target":19573,"query-input":19574},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":19576,"image":19577,"sameAs":19578},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":19580,"collection":19585,"about":19587,"up":19589,"acf:post":19591,"wp:post_type":19596,"curies":19599},[19581],{"href":19582,"targetHints":19583},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F93",{"allow":19584},[8477],[19586],{"href":8480},[19588],{"href":8483},[19590],{"embeddable":609,"href":19525},[19592,19593,19594],{"embeddable":609,"href":17475},{"embeddable":609,"href":17473},{"embeddable":609,"href":19595},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F594",[19597],{"href":19598},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=93",[19600],{"name":8489,"href":8490,"templated":609},{"up":19602,"acf:post":19700},[19603],{"id":15907,"link":19368,"name":1860,"slug":19369,"taxonomy":7869,"acf":19604,"yoast_head":19496,"yoast_head_json":19666,"_links":19687},{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":19372,"global_page_blocks":19605,"overlay_color":8406,"rectangle_image":19493,"square_image":19494,"mobile_background_image":19495,"what_to_bring_to_class":11,"show_learn_more_button":11},[19606,19612,19618,19628,19629,19630,19631,19633,19640,19647,19648,19649,19651,19653,19654,19656],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":19375,"title":19376,"content":19377,"buttons":19607,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19383,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[19608,19610],{"button":19609,"mobile_button_label":7886,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7886,"url":457,"target":6},{"button":19611,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":7893,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":8613,"ways_to_earn":19613,"sub_title":6,"buttons":11},[19614,19615,19616,19617],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":8617,"detail":7911},{"icon":8619,"title":7914,"detail":7915},{"icon":7917,"title":19390,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":19392,"large_intro":19393,"small_intro":19394,"list_heading_type":11,"list_heading":19395,"list_item_type":11,"list_items":19619,"list_number_of_columns":623,"big_image":19624,"small_image":19626,"buttons":11,"top_margin":7897,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":19369,"section_visibility":609},[19620,19621,19622,19623],{"list":19398},{"list":19400},{"list":19402},{"list":19404},{"ID":19406,"id":19406,"title":19407,"filename":19408,"filesize":19409,"url":19410,"link":19411,"alt":19407,"author":629,"description":19407,"caption":19407,"name":19412,"status":7943,"uploaded_to":7870,"date":19413,"modified":19413,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8387,"height":8387,"sizes":19625},{"thumbnail":19415,"thumbnail-width":7952,"thumbnail-height":7952,"medium":19416,"medium-width":7954,"medium-height":7954,"medium_large":19417,"medium_large-width":8367,"medium_large-height":8367,"large":19410,"large-width":8387,"large-height":8387,"1536x1536":19410,"1536x1536-width":8387,"1536x1536-height":8387,"2048x2048":19410,"2048x2048-width":8387,"2048x2048-height":8387},{"ID":19419,"id":19419,"title":19420,"filename":19421,"filesize":19422,"url":19423,"link":19424,"alt":19420,"author":629,"description":19420,"caption":19420,"name":19425,"status":7943,"uploaded_to":7870,"date":19413,"modified":19426,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8387,"height":8387,"sizes":19627},{"thumbnail":19428,"thumbnail-width":7952,"thumbnail-height":7952,"medium":19429,"medium-width":7954,"medium-height":7954,"medium_large":19430,"medium_large-width":8367,"medium_large-height":8367,"large":19423,"large-width":8387,"large-height":8387,"1536x1536":19423,"1536x1536-width":8387,"1536x1536-height":8387,"2048x2048":19423,"2048x2048-width":8387,"2048x2048-height":8387},{"acf_fc_layout":15746,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":11,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":19432,"section_id":6,"section_visibility":11},{"acf_fc_layout":8217,"section_id":6,"section_visibility":11,"title":6,"content":19434,"top_margin":7897,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899},{"acf_fc_layout":8221,"carousel_type":8222,"small_title":8223,"class_parent":15907,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8225,"small_title":8226,"big_title":19437,"description":17679,"button":19632,"workout":19439,"section_id":6,"section_visibility":609},{"title":17681,"url":17682,"target":472},{"acf_fc_layout":8231,"title":19441,"sub_title":6,"faq":19634,"section_id":6,"section_visibility":609},[19635,19636,19637,19638,19639],{"question":19444,"answer":19445},{"question":19447,"answer":18202},{"question":19449,"answer":19450},{"question":19452,"answer":18208},{"question":19454,"answer":19455},{"acf_fc_layout":8265,"title":19457,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":19641,"top_margin":8733,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[19642,19643,19644,19645,19646],{"ID":11104,"post_author":633,"post_date":19460,"post_date_gmt":19460,"post_content":11122,"post_title":11112,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":11109,"to_ping":6,"pinged":6,"post_modified":19461,"post_modified_gmt":19461,"post_content_filtered":6,"post_parent":7870,"guid":11107,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":11042,"post_author":633,"post_date":19463,"post_date_gmt":19463,"post_content":11060,"post_title":11050,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":11047,"to_ping":6,"pinged":6,"post_modified":19464,"post_modified_gmt":19464,"post_content_filtered":6,"post_parent":7870,"guid":11045,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":10980,"post_author":633,"post_date":19466,"post_date_gmt":19466,"post_content":19467,"post_title":10988,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10985,"to_ping":6,"pinged":6,"post_modified":19468,"post_modified_gmt":19468,"post_content_filtered":6,"post_parent":7870,"guid":10983,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":10918,"post_author":633,"post_date":19470,"post_date_gmt":19470,"post_content":10936,"post_title":10926,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10923,"to_ping":6,"pinged":6,"post_modified":19471,"post_modified_gmt":19471,"post_content_filtered":6,"post_parent":7870,"guid":10921,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":10858,"post_author":633,"post_date":19473,"post_date_gmt":19473,"post_content":10875,"post_title":10865,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10862,"to_ping":6,"pinged":6,"post_modified":19473,"post_modified_gmt":19473,"post_content_filtered":6,"post_parent":7870,"guid":10861,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8316,"sub_title":8317,"title":8318,"content":8319,"hubspot_form_id":6,"section_id":8320,"section_visibility":609},{"acf_fc_layout":8322,"client_note":6,"formidable_forms_list":19650,"page_name":6,"online_join_progress":6,"lms_lead_category":8324,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8325,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8324},{"acf_fc_layout":8327,"small_title":6,"big_title":8328,"class_types":19652},[8443,8739],{"acf_fc_layout":8333,"icon":11,"sub_title":8334,"title":8335,"content":6,"darker_content":11,"buttons":11,"top_margin":7968,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8339,"related_post_category":19655,"top_margin":7897,"bottom_margin":8346,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8745,"name":8746,"slug":8747,"term_group":7870,"term_taxonomy_id":8745,"taxonomy":8344,"description":6,"parent":7870,"count":8748,"filter":8280,"term_order":619},{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":8350,"description":6,"desktop_image":19657,"mobile_image":19659,"overlay_colour":8394,"buttons":19661,"theme":8405,"section_id":6,"section_visibility":609},{"ID":18245,"id":18245,"title":18246,"filename":18247,"filesize":18248,"url":18249,"link":18250,"alt":18251,"author":629,"description":18251,"caption":18251,"name":18252,"status":7943,"uploaded_to":18253,"date":18254,"modified":18255,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8360,"height":8759,"sizes":19658},{"thumbnail":18257,"thumbnail-width":7952,"thumbnail-height":7952,"medium":18258,"medium-width":7954,"medium-height":8763,"medium_large":18259,"medium_large-width":8367,"medium_large-height":5744,"large":18260,"large-width":8370,"large-height":8766,"1536x1536":18261,"1536x1536-width":8373,"1536x1536-height":8768,"2048x2048":18262,"2048x2048-width":8375,"2048x2048-height":8770},{"ID":18264,"id":18264,"title":18246,"filename":18265,"filesize":18266,"url":18267,"link":18268,"alt":18246,"author":629,"description":18246,"caption":18246,"name":18269,"status":7943,"uploaded_to":18253,"date":18270,"modified":18255,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":14103,"height":14103,"sizes":19660},{"thumbnail":18272,"thumbnail-width":7952,"thumbnail-height":7952,"medium":18273,"medium-width":7954,"medium-height":7954,"medium_large":18267,"medium_large-width":14103,"medium_large-height":14103,"large":18267,"large-width":14103,"large-height":14103,"1536x1536":18267,"1536x1536-width":14103,"1536x1536-height":14103,"2048x2048":18267,"2048x2048-width":14103,"2048x2048-height":14103},[19662,19664],{"button":19663,"mobile_button_label":167,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":19665,"mobile_button_label":8403,"button_text_color":7887,"button_background_color":8404,"button_icon":11,"device_visibility":7889},{"title":8402,"url":170,"target":6},{"title":19498,"description":19499,"robots":19667,"canonical":19501,"og_locale":8420,"og_type":8421,"og_title":19498,"og_description":19499,"og_url":19501,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":19668},{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":19669},[19670,19673,19677,19683],{"@type":8429,"@id":19368,"url":19501,"name":19498,"isPartOf":19671,"description":19499,"breadcrumb":19672,"inLanguage":8434},{"@id":8431},{"@id":19507},{"@type":8436,"@id":19507,"itemListElement":19674},[19675,19676],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":1860},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":19678,"potentialAction":19679,"inLanguage":8434},{"@id":8449},[19680],{"@type":8452,"target":19681,"query-input":19682},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":19684,"image":19685,"sameAs":19686},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":19688,"collection":19692,"about":19694,"wp:post_type":19696,"curies":19698},[19689],{"href":19525,"targetHints":19690},{"allow":19691},[8477],[19693],{"href":8480},[19695],{"href":8483},[19697],{"href":19534},[19699],{"name":8489,"href":8490,"templated":609},[19701,19742,19783],{"id":17427,"date":17817,"slug":17430,"type":17425,"link":17818,"title":19702,"featured_media":7870,"yoast_head":17820,"yoast_head_json":19703,"acf":19728,"_links":19729},{"rendered":17429},{"title":17822,"robots":19704,"og_locale":8420,"og_type":8421,"og_title":17822,"og_url":17818,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":19705},{"index":8888,"follow":8416},{"@context":8426,"@graph":19706},[19707,19713,19718,19724],{"@type":8548,"@id":17818,"url":17818,"name":17822,"isPartOf":19708,"datePublished":17828,"breadcrumb":19709,"inLanguage":8434,"potentialAction":19710},{"@id":8431},{"@id":17830},[19711],{"@type":8555,"target":19712},[17818],{"@type":8436,"@id":17830,"itemListElement":19714},[19715,19716,19717],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17429},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":19719,"potentialAction":19720,"inLanguage":8434},{"@id":8449},[19721],{"@type":8452,"target":19722,"query-input":19723},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":19725,"image":19726,"sameAs":19727},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":19730,"collection":19734,"about":19736,"wp:attachment":19738,"curies":19740},[19731],{"href":17475,"targetHints":19732},{"allow":19733},[8477],[19735],{"href":17859},[19737],{"href":17862},[19739],{"href":17865},[19741],{"name":8489,"href":8490,"templated":609},{"id":17433,"date":17817,"slug":17435,"type":17425,"link":17869,"title":19743,"featured_media":7870,"yoast_head":17871,"yoast_head_json":19744,"acf":19769,"_links":19770},{"rendered":17434},{"title":17873,"robots":19745,"og_locale":8420,"og_type":8421,"og_title":17873,"og_url":17869,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":19746},{"index":8888,"follow":8416},{"@context":8426,"@graph":19747},[19748,19754,19759,19765],{"@type":8548,"@id":17869,"url":17869,"name":17873,"isPartOf":19749,"datePublished":17828,"breadcrumb":19750,"inLanguage":8434,"potentialAction":19751},{"@id":8431},{"@id":17880},[19752],{"@type":8555,"target":19753},[17869],{"@type":8436,"@id":17880,"itemListElement":19755},[19756,19757,19758],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17434},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":19760,"potentialAction":19761,"inLanguage":8434},{"@id":8449},[19762],{"@type":8452,"target":19763,"query-input":19764},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":19766,"image":19767,"sameAs":19768},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":19771,"collection":19775,"about":19777,"wp:attachment":19779,"curies":19781},[19772],{"href":17473,"targetHints":19773},{"allow":19774},[8477],[19776],{"href":17859},[19778],{"href":17862},[19780],{"href":17911},[19782],{"name":8489,"href":8490,"templated":609},{"id":19547,"date":17817,"slug":19549,"type":17425,"link":19784,"title":19785,"featured_media":7870,"yoast_head":19786,"yoast_head_json":19787,"acf":19814,"_links":19815},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Ftrainers\u002F",{"rendered":19548},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Trainers | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Trainers | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Ftrainers\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F\",\"name\":\"Trainers | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-01-05T13:08:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Trainers\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19788,"robots":19789,"og_locale":8420,"og_type":8421,"og_title":19788,"og_url":19784,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":19790},"Trainers | Virgin Active South Africa",{"index":8888,"follow":8416},{"@context":8426,"@graph":19791},[19792,19799,19804,19810],{"@type":8548,"@id":19784,"url":19784,"name":19788,"isPartOf":19793,"datePublished":17828,"breadcrumb":19794,"inLanguage":8434,"potentialAction":19796},{"@id":8431},{"@id":19795},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Ftrainers\u002F#breadcrumb",[19797],{"@type":8555,"target":19798},[19784],{"@type":8436,"@id":19795,"itemListElement":19800},[19801,19802,19803],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":19548},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":19805,"potentialAction":19806,"inLanguage":8434},{"@id":8449},[19807],{"@type":8452,"target":19808,"query-input":19809},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":19811,"image":19812,"sameAs":19813},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":19816,"collection":19820,"about":19822,"wp:attachment":19824,"curies":19827},[19817],{"href":19595,"targetHints":19818},{"allow":19819},[8477],[19821],{"href":17859},[19823],{"href":17862},[19825],{"href":19826},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=594",[19828],{"name":8489,"href":8490,"templated":609},{"id":8739,"count":7865,"description":15426,"link":19830,"name":741,"slug":15427,"taxonomy":7869,"parent":7870,"meta":19831,"acf":19832,"yoast_head":19982,"yoast_head_json":19983,"_links":20008,"_embedded":20026},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002F",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":609,"page_schema":19833,"global_page_blocks":19834,"overlay_color":8406,"rectangle_image":15429,"square_image":15430,"mobile_background_image":15431,"what_to_bring_to_class":19979,"show_learn_more_button":609},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"GRID (HIIT) Classes\",\r\n  \"description\": \"High-intensity GRID classes designed to improve physical fitness, mental strength, and personal performance.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"GRID has made me physically and mentally stronger!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Kirsten D.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"My cardio and workout tolerance has improved tremendously. GRID is the best intense class I wholeheartedly enjoy.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Laina S.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Improving, pushing and achieving personal goals!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Lindie\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Aubrey makes GRID fun, and as someone who struggles with lower back pain, he adjusts to make it comfortable for me.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"George A.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I am very productive, happier and I look really great.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sibu\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[19835,19844,19851,19891,19893,19894,19898,19916,19933,19934,19935,19937,19941,19942,19944],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":19836,"title":741,"content":19837,"buttons":19838,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19843,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},"VIRGIN ACTIVE GRID Classes","\u003Cp>GRID is our very own bespoke combo of HIIT, functional fitness and mobility for a workout that works wonders.\u003C\u002Fp>\n",[19839,19841],{"button":19840,"mobile_button_label":7886,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7886,"url":457,"target":6},{"button":19842,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":7893,"target":6},"1060782713",{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":8613,"ways_to_earn":19845,"sub_title":6,"buttons":11},[19846,19847,19848,19849],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":8617,"detail":7911},{"icon":8619,"title":7914,"detail":7915},{"icon":7917,"title":19850,"detail":7919},"GRID Studio or GRID Floor",{"acf_fc_layout":7921,"title_style":11,"title":19852,"large_intro":19853,"small_intro":19854,"list_heading_type":11,"list_heading":19855,"list_item_type":11,"list_items":19856,"list_number_of_columns":623,"big_image":19865,"small_image":19878,"buttons":11,"top_margin":7897,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":15427,"section_visibility":609},"Not your average HIIT workout","GRID’s unique training philosophy means it’s not just HIIT, we’re looking after your long-term health so that you can move with ease for many years to come. GRID will show you that you can go outside your comfort zone and push your body further than you ever thought you could.","Did you know: you don't pay anything extra to join a grid class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.","4 reasons you need GRID in your workout routine",[19857,19859,19861,19863],{"list":19858},"Burn fat and build lean muscle",{"list":19860},"Discover new strength exercises",{"list":19862},"Amazing team spirit and instructor-led motivation",{"list":19864},"Improve movement and balance",{"ID":19866,"id":19866,"title":19867,"filename":19868,"filesize":19869,"url":19870,"link":19871,"alt":19867,"author":629,"description":19867,"caption":19867,"name":19872,"status":7943,"uploaded_to":7870,"date":19873,"modified":19873,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8386,"sizes":19874},7891,"Virgin Active Summer Tablebay21057","Virgin_active_Summer_Tablebay21057.jpg",183183,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21057.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_active_summer_tablebay21057\u002F","virgin_active_summer_tablebay21057","2023-08-01 11:27:03",{"thumbnail":19875,"thumbnail-width":7952,"thumbnail-height":7952,"medium":19876,"medium-width":7954,"medium-height":7954,"medium_large":19877,"medium_large-width":8367,"medium_large-height":8367,"large":19870,"large-width":8386,"large-height":8386,"1536x1536":19870,"1536x1536-width":8386,"1536x1536-height":8386,"2048x2048":19870,"2048x2048-width":8386,"2048x2048-height":8386},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21057-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21057-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21057-768x768.jpg",{"ID":19879,"id":19879,"title":19880,"filename":19881,"filesize":19882,"url":19883,"link":19884,"alt":19880,"author":629,"description":19880,"caption":19880,"name":19885,"status":7943,"uploaded_to":7870,"date":19886,"modified":19886,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8386,"sizes":19887},7892,"Virgin Active Summer Tablebay21574","Virgin_active_Summer_Tablebay21574.jpg",161943,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21574.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_active_summer_tablebay21574\u002F","virgin_active_summer_tablebay21574","2023-08-01 11:27:17",{"thumbnail":19888,"thumbnail-width":7952,"thumbnail-height":7952,"medium":19889,"medium-width":7954,"medium-height":7954,"medium_large":19890,"medium_large-width":8367,"medium_large-height":8367,"large":19883,"large-width":8386,"large-height":8386,"1536x1536":19883,"1536x1536-width":8386,"1536x1536-height":8386,"2048x2048":19883,"2048x2048-width":8386,"2048x2048-height":8386},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21574-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21574-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21574-768x768.jpg",{"acf_fc_layout":8217,"section_id":6,"section_visibility":11,"title":6,"content":19892,"top_margin":7968,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899},"\u003Cdiv style=\"padding: 56.25% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"GEX_GRID\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060782713?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":8221,"carousel_type":8222,"small_title":8223,"class_parent":8739,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8225,"small_title":8226,"big_title":19895,"description":17679,"button":19896,"workout":19897,"section_id":6,"section_visibility":609},"GRID classes wherever you are. Whenever you’re ready",{"title":17681,"url":17682,"target":472},2434,{"acf_fc_layout":8231,"title":19899,"sub_title":6,"faq":19900,"section_id":6,"section_visibility":609},"Your GRID questions answered",[19901,19904,19907,19910,19913],{"question":19902,"answer":19903},"What is GRID?","\u003Cp>There are functional fitness classes and then there’s Virgin Active GRID. The mother of all muscle toning and cardio blasting workouts. Feel fitter and stronger with every session with seasoned instructors that will guide you every step of the way.\u003C\u002Fp>\n",{"question":19905,"answer":19906},"Where do GRID classes take place?","\u003Cp>GRID Studio or GRID Floor\u003C\u002Fp>\n",{"question":19908,"answer":19909},"What to expect from a GRID class?","\u003Cp>Choose between our hybrid GRID, straight up HIIT or more functional Strength & Conditioning depending on the fitness flavour you’ve been craving.\u003C\u002Fp>\n",{"question":19911,"answer":19912},"Benefits of GRID","\u003Cp>Muscle toning, cardio endurance and functional strength\u003C\u002Fp>\n",{"question":19914,"answer":19915},"Why Virgin Active GRID is different from our other GRID classes","\u003Cp>Our different GRID offerings mean there’s always something fresh on the menu to keep you motivated and feeling amazing.\u003C\u002Fp>\n",{"acf_fc_layout":8265,"title":8266,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":19917,"top_margin":8733,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[19918,19921,19924,19927,19930],{"ID":10796,"post_author":633,"post_date":19919,"post_date_gmt":19919,"post_content":10814,"post_title":10804,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10801,"to_ping":6,"pinged":6,"post_modified":19920,"post_modified_gmt":19920,"post_content_filtered":6,"post_parent":7870,"guid":10799,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 20:51:47","2025-05-27 10:11:49",{"ID":10734,"post_author":633,"post_date":19922,"post_date_gmt":19922,"post_content":10752,"post_title":10742,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10739,"to_ping":6,"pinged":6,"post_modified":19923,"post_modified_gmt":19923,"post_content_filtered":6,"post_parent":7870,"guid":10737,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 20:52:17","2025-05-27 10:16:31",{"ID":10672,"post_author":633,"post_date":19925,"post_date_gmt":19925,"post_content":10690,"post_title":10680,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10677,"to_ping":6,"pinged":6,"post_modified":19926,"post_modified_gmt":19926,"post_content_filtered":6,"post_parent":7870,"guid":10675,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 20:52:57","2025-05-27 10:56:57",{"ID":10610,"post_author":633,"post_date":19928,"post_date_gmt":19928,"post_content":10628,"post_title":10618,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10615,"to_ping":6,"pinged":6,"post_modified":19929,"post_modified_gmt":19929,"post_content_filtered":6,"post_parent":7870,"guid":10613,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 20:54:26","2025-05-27 11:05:42",{"ID":10548,"post_author":633,"post_date":19931,"post_date_gmt":19931,"post_content":10566,"post_title":10556,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10553,"to_ping":6,"pinged":6,"post_modified":19932,"post_modified_gmt":19932,"post_content_filtered":6,"post_parent":7870,"guid":10551,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 20:55:08","2025-05-27 11:57:52",{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8316,"sub_title":8317,"title":8318,"content":8319,"hubspot_form_id":6,"section_id":8320,"section_visibility":609},{"acf_fc_layout":8322,"client_note":6,"formidable_forms_list":19936,"page_name":6,"online_join_progress":6,"lms_lead_category":8324,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8325,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8324},{"acf_fc_layout":8327,"small_title":19938,"big_title":19939,"class_types":19940},"GROUP EXERCISE EXPERIENCES","Explore our other \u003Cbr\u002F> gym classes",[15907,7864],{"acf_fc_layout":8333,"icon":11,"sub_title":8334,"title":8335,"content":6,"darker_content":11,"buttons":11,"top_margin":7968,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8339,"related_post_category":19943,"top_margin":7968,"bottom_margin":8346,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8745,"name":8746,"slug":8747,"term_group":7870,"term_taxonomy_id":8745,"taxonomy":8344,"description":6,"parent":7870,"count":8748,"filter":8280,"term_order":619},{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":8350,"description":6,"desktop_image":19945,"mobile_image":19961,"overlay_colour":8394,"buttons":19974,"theme":8405,"section_id":6,"section_visibility":609},{"ID":19946,"id":19946,"title":19947,"filename":19948,"filesize":19949,"url":19950,"link":19951,"alt":19947,"author":629,"description":19947,"caption":19947,"name":19952,"status":7943,"uploaded_to":7870,"date":19953,"modified":19953,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8360,"height":8361,"sizes":19954},11364,"Grid","grid.jpg",204049,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fgrid-3\u002F","grid-3","2024-03-28 14:50:17",{"thumbnail":19955,"thumbnail-width":7952,"thumbnail-height":7952,"medium":19956,"medium-width":7954,"medium-height":8365,"medium_large":19957,"medium_large-width":8367,"medium_large-height":8368,"large":19958,"large-width":8370,"large-height":8371,"1536x1536":19959,"1536x1536-width":8373,"1536x1536-height":3685,"2048x2048":19960,"2048x2048-width":8375,"2048x2048-height":8376},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-300x80.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-768x204.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1024x272.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1536x409.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-2048x545.jpg",{"ID":19962,"id":19962,"title":19963,"filename":19964,"filesize":19965,"url":19966,"link":19967,"alt":19963,"author":629,"description":19963,"caption":19963,"name":19968,"status":7943,"uploaded_to":7870,"date":19969,"modified":19969,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8387,"sizes":19970},11365,"Grid)","grid-1.jpg",94066,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fgrid-4\u002F","grid-4","2024-03-28 14:50:30",{"thumbnail":19971,"thumbnail-width":7952,"thumbnail-height":7952,"medium":19972,"medium-width":8391,"medium-height":7954,"medium_large":19973,"medium_large-width":8367,"medium_large-height":8393,"large":19966,"large-width":8386,"large-height":8387,"1536x1536":19966,"1536x1536-width":8386,"1536x1536-height":8387,"2048x2048":19966,"2048x2048-width":8386,"2048x2048-height":8387},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1-280x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1-768x822.jpg",[19975,19977],{"button":19976,"mobile_button_label":167,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":19978,"mobile_button_label":8403,"button_text_color":7887,"button_background_color":8404,"button_icon":11,"device_visibility":7889},{"title":8402,"url":170,"target":6},[19980,19981],{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17433,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17434,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17435,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17436,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>HIIT Workouts | GRID Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get in shape with expert HIIT workouts in a GRID class at a Virgin Active gym near you. Join today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fgrid\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"HIIT Workouts | GRID Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get in shape with expert HIIT workouts in a GRID class at a Virgin Active gym near you. Join today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fgrid\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fgrid\",\"name\":\"HIIT Workouts | GRID Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get in shape with expert HIIT workouts in a GRID class at a Virgin Active gym near you. Join today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fgrid#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fgrid#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GRID\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19984,"description":19985,"robots":19986,"canonical":19987,"og_locale":8420,"og_type":8421,"og_title":19984,"og_description":19985,"og_url":19987,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":19988},"HIIT Workouts | GRID Classes Near Me | Virgin Active","Get in shape with expert HIIT workouts in a GRID class at a Virgin Active gym near you. Join today.",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fgrid",{"@context":8426,"@graph":19989},[19990,19994,19998,20004],{"@type":8429,"@id":19830,"url":19987,"name":19984,"isPartOf":19991,"description":19985,"breadcrumb":19992,"inLanguage":8434},{"@id":8431},{"@id":19993},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fgrid#breadcrumb",{"@type":8436,"@id":19993,"itemListElement":19995},[19996,19997],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":741},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":19999,"potentialAction":20000,"inLanguage":8434},{"@id":8449},[20001],{"@type":8452,"target":20002,"query-input":20003},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":20005,"image":20006,"sameAs":20007},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":20009,"collection":20014,"about":20016,"acf:post":20018,"wp:post_type":20021,"curies":20024},[20010],{"href":20011,"targetHints":20012},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F4",{"allow":20013},[8477],[20015],{"href":8480},[20017],{"href":8483},[20019,20020],{"embeddable":609,"href":17473},{"embeddable":609,"href":17475},[20022],{"href":20023},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=4",[20025],{"name":8489,"href":8490,"templated":609},{"acf:post":20027},[20028,20069],{"id":17433,"date":17817,"slug":17435,"type":17425,"link":17869,"title":20029,"featured_media":7870,"yoast_head":17871,"yoast_head_json":20030,"acf":20055,"_links":20056},{"rendered":17434},{"title":17873,"robots":20031,"og_locale":8420,"og_type":8421,"og_title":17873,"og_url":17869,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":20032},{"index":8888,"follow":8416},{"@context":8426,"@graph":20033},[20034,20040,20045,20051],{"@type":8548,"@id":17869,"url":17869,"name":17873,"isPartOf":20035,"datePublished":17828,"breadcrumb":20036,"inLanguage":8434,"potentialAction":20037},{"@id":8431},{"@id":17880},[20038],{"@type":8555,"target":20039},[17869],{"@type":8436,"@id":17880,"itemListElement":20041},[20042,20043,20044],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17434},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":20046,"potentialAction":20047,"inLanguage":8434},{"@id":8449},[20048],{"@type":8452,"target":20049,"query-input":20050},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":20052,"image":20053,"sameAs":20054},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":20057,"collection":20061,"about":20063,"wp:attachment":20065,"curies":20067},[20058],{"href":17473,"targetHints":20059},{"allow":20060},[8477],[20062],{"href":17859},[20064],{"href":17862},[20066],{"href":17911},[20068],{"name":8489,"href":8490,"templated":609},{"id":17427,"date":17817,"slug":17430,"type":17425,"link":17818,"title":20070,"featured_media":7870,"yoast_head":17820,"yoast_head_json":20071,"acf":20096,"_links":20097},{"rendered":17429},{"title":17822,"robots":20072,"og_locale":8420,"og_type":8421,"og_title":17822,"og_url":17818,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":20073},{"index":8888,"follow":8416},{"@context":8426,"@graph":20074},[20075,20081,20086,20092],{"@type":8548,"@id":17818,"url":17818,"name":17822,"isPartOf":20076,"datePublished":17828,"breadcrumb":20077,"inLanguage":8434,"potentialAction":20078},{"@id":8431},{"@id":17830},[20079],{"@type":8555,"target":20080},[17818],{"@type":8436,"@id":17830,"itemListElement":20082},[20083,20084,20085],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17429},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":20087,"potentialAction":20088,"inLanguage":8434},{"@id":8449},[20089],{"@type":8452,"target":20090,"query-input":20091},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":20093,"image":20094,"sameAs":20095},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":20098,"collection":20102,"about":20104,"wp:attachment":20106,"curies":20108},[20099],{"href":17475,"targetHints":20100},{"allow":20101},[8477],[20103],{"href":17859},[20105],{"href":17862},[20107],{"href":17865},[20109],{"name":8489,"href":8490,"templated":609},{"id":8748,"count":7870,"description":20111,"link":20112,"name":741,"slug":20113,"taxonomy":7869,"parent":8739,"meta":20114,"acf":20115,"yoast_head":20122,"yoast_head_json":20123,"_links":20147,"_embedded":20167},"Our signature combination of HIIT, functional fitness, and mobility. It’s a shorter, more intense workout that deliver a real buzz.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fgrid-class\u002F","grid-class",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16591,"rectangle_image":20116,"square_image":20117,"mobile_background_image":20118,"what_to_bring_to_class":20119,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-GRID-2025.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-GRID-2025_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-GRID-2025__.jpg",[20120,20121],{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17433,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17434,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17435,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17436,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>GRID Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fgrid-class\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"GRID Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Our signature combination of HIIT, functional fitness, and mobility. It’s a shorter, more intense workout that deliver a real buzz.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fgrid-class\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fgrid-class\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fgrid-class\\\u002F\",\"name\":\"GRID Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fgrid-class\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fgrid-class\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GRID\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"GRID\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":20124,"robots":20125,"canonical":20112,"og_locale":8420,"og_type":8421,"og_title":20124,"og_description":20111,"og_url":20112,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":20126},"GRID Archives | Virgin Active South Africa",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":20127},[20128,20132,20137,20143],{"@type":8429,"@id":20112,"url":20112,"name":20124,"isPartOf":20129,"breadcrumb":20130,"inLanguage":8434},{"@id":8431},{"@id":20131},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fgrid-class\u002F#breadcrumb",{"@type":8436,"@id":20131,"itemListElement":20133},[20134,20135,20136],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":741,"item":19830},{"@type":8439,"position":8331,"name":741},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":20138,"potentialAction":20139,"inLanguage":8434},{"@id":8449},[20140],{"@type":8452,"target":20141,"query-input":20142},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":20144,"image":20145,"sameAs":20146},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":20148,"collection":20153,"about":20155,"up":20157,"acf:post":20159,"wp:post_type":20162,"curies":20165},[20149],{"href":20150,"targetHints":20151},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F123",{"allow":20152},[8477],[20154],{"href":8480},[20156],{"href":8483},[20158],{"embeddable":609,"href":20011},[20160,20161],{"embeddable":609,"href":17473},{"embeddable":609,"href":17475},[20163],{"href":20164},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=123",[20166],{"name":8489,"href":8490,"templated":609},{"up":20168,"acf:post":20271},[20169],{"id":8739,"link":19830,"name":741,"slug":15427,"taxonomy":7869,"acf":20170,"yoast_head":19982,"yoast_head_json":20234,"_links":20255},{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":609,"page_schema":19833,"global_page_blocks":20171,"overlay_color":8406,"rectangle_image":15429,"square_image":15430,"mobile_background_image":15431,"what_to_bring_to_class":20231,"show_learn_more_button":609},[20172,20178,20184,20194,20195,20196,20198,20205,20212,20213,20214,20216,20218,20219,20221],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":19836,"title":741,"content":19837,"buttons":20173,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19843,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[20174,20176],{"button":20175,"mobile_button_label":7886,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7886,"url":457,"target":6},{"button":20177,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":7893,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":8613,"ways_to_earn":20179,"sub_title":6,"buttons":11},[20180,20181,20182,20183],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":8617,"detail":7911},{"icon":8619,"title":7914,"detail":7915},{"icon":7917,"title":19850,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":19852,"large_intro":19853,"small_intro":19854,"list_heading_type":11,"list_heading":19855,"list_item_type":11,"list_items":20185,"list_number_of_columns":623,"big_image":20190,"small_image":20192,"buttons":11,"top_margin":7897,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":15427,"section_visibility":609},[20186,20187,20188,20189],{"list":19858},{"list":19860},{"list":19862},{"list":19864},{"ID":19866,"id":19866,"title":19867,"filename":19868,"filesize":19869,"url":19870,"link":19871,"alt":19867,"author":629,"description":19867,"caption":19867,"name":19872,"status":7943,"uploaded_to":7870,"date":19873,"modified":19873,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8386,"sizes":20191},{"thumbnail":19875,"thumbnail-width":7952,"thumbnail-height":7952,"medium":19876,"medium-width":7954,"medium-height":7954,"medium_large":19877,"medium_large-width":8367,"medium_large-height":8367,"large":19870,"large-width":8386,"large-height":8386,"1536x1536":19870,"1536x1536-width":8386,"1536x1536-height":8386,"2048x2048":19870,"2048x2048-width":8386,"2048x2048-height":8386},{"ID":19879,"id":19879,"title":19880,"filename":19881,"filesize":19882,"url":19883,"link":19884,"alt":19880,"author":629,"description":19880,"caption":19880,"name":19885,"status":7943,"uploaded_to":7870,"date":19886,"modified":19886,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8386,"sizes":20193},{"thumbnail":19888,"thumbnail-width":7952,"thumbnail-height":7952,"medium":19889,"medium-width":7954,"medium-height":7954,"medium_large":19890,"medium_large-width":8367,"medium_large-height":8367,"large":19883,"large-width":8386,"large-height":8386,"1536x1536":19883,"1536x1536-width":8386,"1536x1536-height":8386,"2048x2048":19883,"2048x2048-width":8386,"2048x2048-height":8386},{"acf_fc_layout":8217,"section_id":6,"section_visibility":11,"title":6,"content":19892,"top_margin":7968,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899},{"acf_fc_layout":8221,"carousel_type":8222,"small_title":8223,"class_parent":8739,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8225,"small_title":8226,"big_title":19895,"description":17679,"button":20197,"workout":19897,"section_id":6,"section_visibility":609},{"title":17681,"url":17682,"target":472},{"acf_fc_layout":8231,"title":19899,"sub_title":6,"faq":20199,"section_id":6,"section_visibility":609},[20200,20201,20202,20203,20204],{"question":19902,"answer":19903},{"question":19905,"answer":19906},{"question":19908,"answer":19909},{"question":19911,"answer":19912},{"question":19914,"answer":19915},{"acf_fc_layout":8265,"title":8266,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":20206,"top_margin":8733,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[20207,20208,20209,20210,20211],{"ID":10796,"post_author":633,"post_date":19919,"post_date_gmt":19919,"post_content":10814,"post_title":10804,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10801,"to_ping":6,"pinged":6,"post_modified":19920,"post_modified_gmt":19920,"post_content_filtered":6,"post_parent":7870,"guid":10799,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":10734,"post_author":633,"post_date":19922,"post_date_gmt":19922,"post_content":10752,"post_title":10742,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10739,"to_ping":6,"pinged":6,"post_modified":19923,"post_modified_gmt":19923,"post_content_filtered":6,"post_parent":7870,"guid":10737,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":10672,"post_author":633,"post_date":19925,"post_date_gmt":19925,"post_content":10690,"post_title":10680,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10677,"to_ping":6,"pinged":6,"post_modified":19926,"post_modified_gmt":19926,"post_content_filtered":6,"post_parent":7870,"guid":10675,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":10610,"post_author":633,"post_date":19928,"post_date_gmt":19928,"post_content":10628,"post_title":10618,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10615,"to_ping":6,"pinged":6,"post_modified":19929,"post_modified_gmt":19929,"post_content_filtered":6,"post_parent":7870,"guid":10613,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":10548,"post_author":633,"post_date":19931,"post_date_gmt":19931,"post_content":10566,"post_title":10556,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10553,"to_ping":6,"pinged":6,"post_modified":19932,"post_modified_gmt":19932,"post_content_filtered":6,"post_parent":7870,"guid":10551,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8316,"sub_title":8317,"title":8318,"content":8319,"hubspot_form_id":6,"section_id":8320,"section_visibility":609},{"acf_fc_layout":8322,"client_note":6,"formidable_forms_list":20215,"page_name":6,"online_join_progress":6,"lms_lead_category":8324,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8325,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8324},{"acf_fc_layout":8327,"small_title":19938,"big_title":19939,"class_types":20217},[15907,7864],{"acf_fc_layout":8333,"icon":11,"sub_title":8334,"title":8335,"content":6,"darker_content":11,"buttons":11,"top_margin":7968,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8339,"related_post_category":20220,"top_margin":7968,"bottom_margin":8346,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8745,"name":8746,"slug":8747,"term_group":7870,"term_taxonomy_id":8745,"taxonomy":8344,"description":6,"parent":7870,"count":8748,"filter":8280,"term_order":619},{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":8350,"description":6,"desktop_image":20222,"mobile_image":20224,"overlay_colour":8394,"buttons":20226,"theme":8405,"section_id":6,"section_visibility":609},{"ID":19946,"id":19946,"title":19947,"filename":19948,"filesize":19949,"url":19950,"link":19951,"alt":19947,"author":629,"description":19947,"caption":19947,"name":19952,"status":7943,"uploaded_to":7870,"date":19953,"modified":19953,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8360,"height":8361,"sizes":20223},{"thumbnail":19955,"thumbnail-width":7952,"thumbnail-height":7952,"medium":19956,"medium-width":7954,"medium-height":8365,"medium_large":19957,"medium_large-width":8367,"medium_large-height":8368,"large":19958,"large-width":8370,"large-height":8371,"1536x1536":19959,"1536x1536-width":8373,"1536x1536-height":3685,"2048x2048":19960,"2048x2048-width":8375,"2048x2048-height":8376},{"ID":19962,"id":19962,"title":19963,"filename":19964,"filesize":19965,"url":19966,"link":19967,"alt":19963,"author":629,"description":19963,"caption":19963,"name":19968,"status":7943,"uploaded_to":7870,"date":19969,"modified":19969,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8387,"sizes":20225},{"thumbnail":19971,"thumbnail-width":7952,"thumbnail-height":7952,"medium":19972,"medium-width":8391,"medium-height":7954,"medium_large":19973,"medium_large-width":8367,"medium_large-height":8393,"large":19966,"large-width":8386,"large-height":8387,"1536x1536":19966,"1536x1536-width":8386,"1536x1536-height":8387,"2048x2048":19966,"2048x2048-width":8386,"2048x2048-height":8387},[20227,20229],{"button":20228,"mobile_button_label":167,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":20230,"mobile_button_label":8403,"button_text_color":7887,"button_background_color":8404,"button_icon":11,"device_visibility":7889},{"title":8402,"url":170,"target":6},[20232,20233],{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17433,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17434,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17435,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17436,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"title":19984,"description":19985,"robots":20235,"canonical":19987,"og_locale":8420,"og_type":8421,"og_title":19984,"og_description":19985,"og_url":19987,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":20236},{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":20237},[20238,20241,20245,20251],{"@type":8429,"@id":19830,"url":19987,"name":19984,"isPartOf":20239,"description":19985,"breadcrumb":20240,"inLanguage":8434},{"@id":8431},{"@id":19993},{"@type":8436,"@id":19993,"itemListElement":20242},[20243,20244],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":741},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":20246,"potentialAction":20247,"inLanguage":8434},{"@id":8449},[20248],{"@type":8452,"target":20249,"query-input":20250},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":20252,"image":20253,"sameAs":20254},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":20256,"collection":20260,"about":20262,"acf:post":20264,"wp:post_type":20267,"curies":20269},[20257],{"href":20011,"targetHints":20258},{"allow":20259},[8477],[20261],{"href":8480},[20263],{"href":8483},[20265,20266],{"embeddable":609,"href":17473},{"embeddable":609,"href":17475},[20268],{"href":20023},[20270],{"name":8489,"href":8490,"templated":609},[20272,20313],{"id":17433,"date":17817,"slug":17435,"type":17425,"link":17869,"title":20273,"featured_media":7870,"yoast_head":17871,"yoast_head_json":20274,"acf":20299,"_links":20300},{"rendered":17434},{"title":17873,"robots":20275,"og_locale":8420,"og_type":8421,"og_title":17873,"og_url":17869,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":20276},{"index":8888,"follow":8416},{"@context":8426,"@graph":20277},[20278,20284,20289,20295],{"@type":8548,"@id":17869,"url":17869,"name":17873,"isPartOf":20279,"datePublished":17828,"breadcrumb":20280,"inLanguage":8434,"potentialAction":20281},{"@id":8431},{"@id":17880},[20282],{"@type":8555,"target":20283},[17869],{"@type":8436,"@id":17880,"itemListElement":20285},[20286,20287,20288],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17434},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":20290,"potentialAction":20291,"inLanguage":8434},{"@id":8449},[20292],{"@type":8452,"target":20293,"query-input":20294},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":20296,"image":20297,"sameAs":20298},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":20301,"collection":20305,"about":20307,"wp:attachment":20309,"curies":20311},[20302],{"href":17473,"targetHints":20303},{"allow":20304},[8477],[20306],{"href":17859},[20308],{"href":17862},[20310],{"href":17911},[20312],{"name":8489,"href":8490,"templated":609},{"id":17427,"date":17817,"slug":17430,"type":17425,"link":17818,"title":20314,"featured_media":7870,"yoast_head":17820,"yoast_head_json":20315,"acf":20340,"_links":20341},{"rendered":17429},{"title":17822,"robots":20316,"og_locale":8420,"og_type":8421,"og_title":17822,"og_url":17818,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":20317},{"index":8888,"follow":8416},{"@context":8426,"@graph":20318},[20319,20325,20330,20336],{"@type":8548,"@id":17818,"url":17818,"name":17822,"isPartOf":20320,"datePublished":17828,"breadcrumb":20321,"inLanguage":8434,"potentialAction":20322},{"@id":8431},{"@id":17830},[20323],{"@type":8555,"target":20324},[17818],{"@type":8436,"@id":17830,"itemListElement":20326},[20327,20328,20329],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17429},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":20331,"potentialAction":20332,"inLanguage":8434},{"@id":8449},[20333],{"@type":8452,"target":20334,"query-input":20335},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":20337,"image":20338,"sameAs":20339},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":20342,"collection":20346,"about":20348,"wp:attachment":20350,"curies":20352},[20343],{"href":17475,"targetHints":20344},{"allow":20345},[8477],[20347],{"href":17859},[20349],{"href":17862},[20351],{"href":17865},[20353],{"name":8489,"href":8490,"templated":609},{"id":20355,"count":7870,"description":20356,"link":20357,"name":20358,"slug":20359,"taxonomy":7869,"parent":16937,"meta":20360,"acf":20361,"yoast_head":20362,"yoast_head_json":20363,"_links":20388,"_embedded":20405},128,"Hi-Lo aerobics is a dynamic cardio workout that combines a mix of high and low impact moves that will keep your heart rate up and your body moving. Choreography builds as the group moves as one, all guided by a banging playlist and experts that make everyone feel like they're the main character. ","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fhi-lo\u002F","HI-LO","hi-lo",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16591,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>HI-LO Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fhi-lo\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"HI-LO Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Hi-Lo aerobics is a dynamic cardio workout that combines a mix of high and low impact moves that will keep your heart rate up and your body moving. Choreography builds as the group moves as one, all guided by a banging playlist and experts that make everyone feel like they’re the main character.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fhi-lo\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fhi-lo\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fhi-lo\\\u002F\",\"name\":\"HI-LO Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fhi-lo\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fhi-lo\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"HI-LO\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":20364,"robots":20365,"canonical":20357,"og_locale":8420,"og_type":8421,"og_title":20364,"og_description":20366,"og_url":20357,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":20367},"HI-LO Archives | Virgin Active South Africa",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},"Hi-Lo aerobics is a dynamic cardio workout that combines a mix of high and low impact moves that will keep your heart rate up and your body moving. Choreography builds as the group moves as one, all guided by a banging playlist and experts that make everyone feel like they’re the main character.",{"@context":8426,"@graph":20368},[20369,20373,20378,20384],{"@type":8429,"@id":20357,"url":20357,"name":20364,"isPartOf":20370,"breadcrumb":20371,"inLanguage":8434},{"@id":8431},{"@id":20372},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fhi-lo\u002F#breadcrumb",{"@type":8436,"@id":20372,"itemListElement":20374},[20375,20376,20377],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17917,"item":17916},{"@type":8439,"position":8331,"name":20358},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":20379,"potentialAction":20380,"inLanguage":8434},{"@id":8449},[20381],{"@type":8452,"target":20382,"query-input":20383},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":20385,"image":20386,"sameAs":20387},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":20389,"collection":20394,"about":20396,"up":20398,"wp:post_type":20400,"curies":20403},[20390],{"href":20391,"targetHints":20392},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F128",{"allow":20393},[8477],[20395],{"href":8480},[20397],{"href":8483},[20399],{"embeddable":609,"href":18316},[20401],{"href":20402},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=128",[20404],{"name":8489,"href":8490,"templated":609},{"up":20406},[20407],{"id":16937,"link":17916,"name":17917,"slug":17918,"taxonomy":7869,"acf":20408,"yoast_head":18287,"yoast_head_json":20628,"_links":20649},{"page_nav_settings":17921,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":17922,"global_page_blocks":20409,"overlay_color":8406,"rectangle_image":18281,"square_image":18282,"mobile_background_image":18283,"what_to_bring_to_class":20625,"show_learn_more_button":11},[20410,20420,20426,20436,20437,20585,20586,20591,20598,20605,20606,20607,20609,20610,20612,20613,20615],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":17925,"title":17917,"content":17926,"buttons":20411,"link":6,"description":6,"desktop_image":20416,"mobile_image":20418,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[20412,20414],{"button":20413,"mobile_button_label":7886,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7886,"url":457,"target":6},{"button":20415,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":7893,"target":6},{"ID":17933,"id":17933,"title":17934,"filename":17935,"filesize":17936,"url":17937,"link":17938,"alt":17934,"author":13730,"description":17934,"caption":17934,"name":17939,"status":7943,"uploaded_to":7870,"date":17940,"modified":17940,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16195,"height":13482,"sizes":20417},{"thumbnail":17942,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17943,"medium-width":7954,"medium-height":16199,"medium_large":17944,"medium_large-width":8367,"medium_large-height":6288,"large":17945,"large-width":8370,"large-height":16202,"1536x1536":17946,"1536x1536-width":8373,"1536x1536-height":16204,"2048x2048":17947,"2048x2048-width":8375,"2048x2048-height":16206},{"ID":17949,"id":17949,"title":17950,"filename":17951,"filesize":17952,"url":17953,"link":17954,"alt":17950,"author":13730,"description":17950,"caption":17950,"name":17955,"status":7943,"uploaded_to":7870,"date":17956,"modified":17956,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16178,"height":16179,"sizes":20419},{"thumbnail":17958,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17959,"medium-width":16183,"medium-height":7954,"medium_large":17960,"medium_large-width":8367,"medium_large-height":16185,"large":17961,"large-width":8361,"large-height":8370,"1536x1536":17953,"1536x1536-width":16178,"1536x1536-height":16179,"2048x2048":17953,"2048x2048-width":16178,"2048x2048-height":16179},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":20421,"sub_title":6,"buttons":11},[20422,20423,20424,20425],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":17506,"detail":7911},{"icon":7913,"title":7914,"detail":7915},{"icon":7917,"title":17968,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":17970,"large_intro":17971,"small_intro":7924,"list_heading_type":11,"list_heading":17972,"list_item_type":11,"list_items":20427,"list_number_of_columns":623,"big_image":20432,"small_image":20434,"buttons":11,"top_margin":7897,"bottom_margin":8337,"top_padding":7898,"bottom_padding":18006,"section_id":18007,"section_visibility":609},[20428,20429,20430,20431],{"list":17975},{"list":17977},{"list":17979},{"list":17981},{"ID":17983,"id":17983,"title":17984,"filename":17985,"filesize":17986,"url":17987,"link":17988,"alt":17984,"author":629,"description":17984,"caption":17984,"name":17989,"status":7943,"uploaded_to":7870,"date":17990,"modified":17990,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":14103,"height":14103,"sizes":20433},{"thumbnail":17992,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17993,"medium-width":7954,"medium-height":7954,"medium_large":17987,"medium_large-width":14103,"medium_large-height":14103,"large":17987,"large-width":14103,"large-height":14103,"1536x1536":17987,"1536x1536-width":14103,"1536x1536-height":14103,"2048x2048":17987,"2048x2048-width":14103,"2048x2048-height":14103},{"ID":17995,"id":17995,"title":17996,"filename":17997,"filesize":17998,"url":17999,"link":18000,"alt":17996,"author":629,"description":17996,"caption":17996,"name":18001,"status":7943,"uploaded_to":7870,"date":18002,"modified":18002,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":14103,"height":14103,"sizes":20435},{"thumbnail":18004,"thumbnail-width":7952,"thumbnail-height":7952,"medium":18005,"medium-width":7954,"medium-height":7954,"medium_large":17999,"medium_large-width":14103,"medium_large-height":14103,"large":17999,"large-width":14103,"large-height":14103,"1536x1536":17999,"1536x1536-width":14103,"1536x1536-height":14103,"2048x2048":17999,"2048x2048-width":14103,"2048x2048-height":14103},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7971,"horizontal_list_copy":11,"horizontal_list":20438,"section_id":6,"section_visibility":609},[20439,20512,20544,20563],{"title":7818,"description":7974,"global_page_blocks":20440},[20441],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18014,"description":18015,"ways_to_earn":20442,"sub_title":6,"buttons":11},[20443,20444,20445,20446,20447,20448,20449,20450,20451,20452,20453,20454,20455,20456,20457,20458,20459,20460,20461,20462,20463,20464,20465,20466,20467,20468,20469,20470,20471,20472,20473,20474,20475,20476,20477,20478,20479,20480,20481,20482,20483,20484,20485,20486,20487,20488,20489,20490,20491,20492,20493,20494,20495,20496,20497,20498,20499,20500,20501,20502,20503,20504,20505,20506,20507,20508,20509,20510,20511],{"icon":18018,"title":7982,"detail":7983},{"icon":18018,"title":7985,"detail":7983},{"icon":18018,"title":7988,"detail":7983},{"icon":18018,"title":7990,"detail":7983},{"icon":18018,"title":7992,"detail":7983},{"icon":18018,"title":18024,"detail":7983},{"icon":18018,"title":16755,"detail":7983},{"icon":18018,"title":7994,"detail":7983},{"icon":18018,"title":7996,"detail":7983},{"icon":18018,"title":7998,"detail":7983},{"icon":18018,"title":8000,"detail":7983},{"icon":18018,"title":8002,"detail":7983},{"icon":18018,"title":8004,"detail":7983},{"icon":18018,"title":8006,"detail":7983},{"icon":18018,"title":8008,"detail":7983},{"icon":18018,"title":8010,"detail":7983},{"icon":18018,"title":8012,"detail":7983},{"icon":18018,"title":8014,"detail":7983},{"icon":18018,"title":18038,"detail":7983},{"icon":18018,"title":8016,"detail":7983},{"icon":18018,"title":16767,"detail":7983},{"icon":18018,"title":8018,"detail":7983},{"icon":18018,"title":8020,"detail":7983},{"icon":18018,"title":8022,"detail":7983},{"icon":18018,"title":8024,"detail":7983},{"icon":18018,"title":8026,"detail":7983},{"icon":18018,"title":8028,"detail":7983},{"icon":18018,"title":8030,"detail":7983},{"icon":18018,"title":8032,"detail":7983},{"icon":18018,"title":16776,"detail":7983},{"icon":18018,"title":8034,"detail":7983},{"icon":18018,"title":18052,"detail":7983},{"icon":18018,"title":8036,"detail":7983},{"icon":18018,"title":8038,"detail":8039},{"icon":18018,"title":8041,"detail":8039},{"icon":18018,"title":8043,"detail":8039},{"icon":18018,"title":16783,"detail":16784},{"icon":18018,"title":8045,"detail":16784},{"icon":18018,"title":8048,"detail":16784},{"icon":18018,"title":8050,"detail":16784},{"icon":18018,"title":8052,"detail":16784},{"icon":18018,"title":8054,"detail":16784},{"icon":18018,"title":8056,"detail":16784},{"icon":18018,"title":8058,"detail":16784},{"icon":18018,"title":8060,"detail":16784},{"icon":18018,"title":8062,"detail":16784},{"icon":18018,"title":18068,"detail":16784},{"icon":18018,"title":16792,"detail":16784},{"icon":18018,"title":16794,"detail":16784},{"icon":18018,"title":16796,"detail":16784},{"icon":18018,"title":8064,"detail":8065},{"icon":18018,"title":8036,"detail":1695},{"icon":18018,"title":8067,"detail":1695},{"icon":18018,"title":8069,"detail":1695},{"icon":18018,"title":8071,"detail":3737},{"icon":18018,"title":18078,"detail":3737},{"icon":18018,"title":8073,"detail":3737},{"icon":18018,"title":8075,"detail":8076},{"icon":18018,"title":8078,"detail":8076},{"icon":18018,"title":8082,"detail":4060},{"icon":18018,"title":18084,"detail":1194},{"icon":18018,"title":18084,"detail":1194},{"icon":18018,"title":8084,"detail":1194},{"icon":18018,"title":18088,"detail":1194},{"icon":18018,"title":8086,"detail":1194},{"icon":18018,"title":8088,"detail":1015},{"icon":18018,"title":8090,"detail":901},{"icon":18018,"title":16807,"detail":3251},{"icon":18018,"title":8080,"detail":3251},{"title":7853,"description":16814,"global_page_blocks":20513},[20514],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18097,"description":18098,"ways_to_earn":20515,"sub_title":6,"buttons":11},[20516,20517,20518,20519,20520,20521,20522,20523,20524,20525,20526,20527,20528,20529,20530,20531,20532,20533,20534,20535,20536,20537,20538,20539,20540,20541,20542,20543],{"icon":18018,"title":8099,"detail":8100},{"icon":18018,"title":18102,"detail":8100},{"icon":18018,"title":8102,"detail":8100},{"icon":18018,"title":8104,"detail":8100},{"icon":18018,"title":8106,"detail":8100},{"icon":18018,"title":8108,"detail":8100},{"icon":18018,"title":8110,"detail":8100},{"icon":18018,"title":8112,"detail":8100},{"icon":18018,"title":8114,"detail":8100},{"icon":18018,"title":8116,"detail":8100},{"icon":18018,"title":8118,"detail":8100},{"icon":18018,"title":8120,"detail":8100},{"icon":18018,"title":18114,"detail":8100},{"icon":18018,"title":18116,"detail":8100},{"icon":18018,"title":8122,"detail":8100},{"icon":18018,"title":8124,"detail":8100},{"icon":18018,"title":8126,"detail":8100},{"icon":18018,"title":8128,"detail":8100},{"icon":18018,"title":8130,"detail":8100},{"icon":18018,"title":8132,"detail":8100},{"icon":18018,"title":8134,"detail":8100},{"icon":18018,"title":8136,"detail":8100},{"icon":18018,"title":8138,"detail":8100},{"icon":18018,"title":8140,"detail":8141},{"icon":18018,"title":8143,"detail":8141},{"icon":18018,"title":8145,"detail":5343},{"icon":18018,"title":8147,"detail":5906},{"icon":18018,"title":8149,"detail":4350},{"title":17639,"description":8151,"global_page_blocks":20545},[20546],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18134,"description":18135,"ways_to_earn":20547,"sub_title":6,"buttons":11},[20548,20549,20550,20551,20552,20553,20554,20555,20556,20557,20558,20559,20560,20561,20562],{"icon":18018,"title":8158,"detail":8159},{"icon":18018,"title":8161,"detail":8159},{"icon":18018,"title":16849,"detail":8159},{"icon":18018,"title":8163,"detail":8159},{"icon":18018,"title":8165,"detail":8159},{"icon":18018,"title":8167,"detail":8159},{"icon":18018,"title":17361,"detail":8159},{"icon":18018,"title":8169,"detail":8159},{"icon":18018,"title":8171,"detail":8159},{"icon":18018,"title":8173,"detail":6126},{"icon":18018,"title":8178,"detail":4760},{"icon":18018,"title":8175,"detail":4011},{"icon":18018,"title":16860,"detail":4011},{"icon":18018,"title":8180,"detail":7751},{"icon":18018,"title":16862,"detail":2971},{"title":8184,"description":18153,"global_page_blocks":20564},[20565],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18156,"description":18157,"ways_to_earn":20566,"sub_title":6,"buttons":11},[20567,20568,20569,20570,20571,20572,20573,20574,20575,20576,20577,20578,20579,20580,20581,20582,20583,20584],{"icon":18018,"title":8195,"detail":6680},{"icon":18018,"title":16871,"detail":6680},{"icon":18018,"title":8197,"detail":8198},{"icon":18018,"title":8200,"detail":8198},{"icon":18018,"title":16876,"detail":8193},{"icon":18018,"title":8192,"detail":8193},{"icon":18018,"title":16879,"detail":3848},{"icon":18018,"title":16881,"detail":2330},{"icon":18018,"title":16883,"detail":2330},{"icon":18018,"title":18169,"detail":18170},{"icon":18018,"title":18172,"detail":2489},{"icon":18018,"title":16885,"detail":3201},{"icon":18018,"title":16887,"detail":1134},{"icon":18018,"title":16889,"detail":2168},{"icon":18018,"title":8202,"detail":4238},{"icon":18018,"title":8209,"detail":8210},{"icon":18018,"title":8204,"detail":8205},{"icon":18018,"title":8207,"detail":8205},{"acf_fc_layout":8212,"use_from_post":8213,"width":8214,"theme":8215,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18182,"section_id":6,"section_visibility":609,"light_dark_toggle":18183,"small_title":18184,"big_title":18185,"description":6,"image_block_layout":18186,"image_blocks":20587},[20588,20589,20590],{"icon":689,"title":1312,"image":18189,"link":6},{"icon":689,"title":744,"image":18191,"link":6},{"icon":689,"title":750,"image":18193,"link":6},{"acf_fc_layout":8231,"title":18195,"sub_title":6,"faq":20592,"section_id":6,"section_visibility":609},[20593,20594,20595,20596,20597],{"question":18198,"answer":18199},{"question":18201,"answer":18202},{"question":18204,"answer":18205},{"question":18207,"answer":18208},{"question":18210,"answer":18211},{"acf_fc_layout":8265,"title":18213,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":20599,"top_margin":8733,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[20600,20601,20602,20603,20604],{"ID":10176,"post_author":633,"post_date":18216,"post_date_gmt":18216,"post_content":10194,"post_title":10184,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10181,"to_ping":6,"pinged":6,"post_modified":18217,"post_modified_gmt":18217,"post_content_filtered":6,"post_parent":7870,"guid":10179,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":10114,"post_author":633,"post_date":18219,"post_date_gmt":18219,"post_content":10132,"post_title":10122,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10119,"to_ping":6,"pinged":6,"post_modified":18220,"post_modified_gmt":18220,"post_content_filtered":6,"post_parent":7870,"guid":10117,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":10052,"post_author":633,"post_date":18222,"post_date_gmt":18222,"post_content":10070,"post_title":10060,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10057,"to_ping":6,"pinged":6,"post_modified":18223,"post_modified_gmt":18223,"post_content_filtered":6,"post_parent":7870,"guid":10055,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":9990,"post_author":633,"post_date":18225,"post_date_gmt":18225,"post_content":10008,"post_title":9998,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":9995,"to_ping":6,"pinged":6,"post_modified":18226,"post_modified_gmt":18226,"post_content_filtered":6,"post_parent":7870,"guid":9993,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":9928,"post_author":633,"post_date":18228,"post_date_gmt":18228,"post_content":18229,"post_title":9936,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":9933,"to_ping":6,"pinged":6,"post_modified":18230,"post_modified_gmt":18230,"post_content_filtered":6,"post_parent":7870,"guid":9931,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8316,"sub_title":8317,"title":8318,"content":8319,"hubspot_form_id":6,"section_id":8320,"section_visibility":609},{"acf_fc_layout":8322,"client_note":6,"formidable_forms_list":20608,"page_name":6,"online_join_progress":6,"lms_lead_category":8324,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8325,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8324},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8339,"related_post_category":20611,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8745,"name":8746,"slug":8747,"term_group":7870,"term_taxonomy_id":8745,"taxonomy":8344,"description":6,"parent":7870,"count":8748,"filter":8280,"term_order":619},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8327,"small_title":6,"big_title":8328,"class_types":20614},[15907,8739],{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":18242,"description":18243,"desktop_image":20616,"mobile_image":20618,"overlay_colour":18274,"buttons":20620,"theme":8405,"section_id":6,"section_visibility":609},{"ID":18245,"id":18245,"title":18246,"filename":18247,"filesize":18248,"url":18249,"link":18250,"alt":18251,"author":629,"description":18251,"caption":18251,"name":18252,"status":7943,"uploaded_to":18253,"date":18254,"modified":18255,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8360,"height":8759,"sizes":20617},{"thumbnail":18257,"thumbnail-width":7952,"thumbnail-height":7952,"medium":18258,"medium-width":7954,"medium-height":8763,"medium_large":18259,"medium_large-width":8367,"medium_large-height":5744,"large":18260,"large-width":8370,"large-height":8766,"1536x1536":18261,"1536x1536-width":8373,"1536x1536-height":8768,"2048x2048":18262,"2048x2048-width":8375,"2048x2048-height":8770},{"ID":18264,"id":18264,"title":18246,"filename":18265,"filesize":18266,"url":18267,"link":18268,"alt":18246,"author":629,"description":18246,"caption":18246,"name":18269,"status":7943,"uploaded_to":18253,"date":18270,"modified":18255,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":14103,"height":14103,"sizes":20619},{"thumbnail":18272,"thumbnail-width":7952,"thumbnail-height":7952,"medium":18273,"medium-width":7954,"medium-height":7954,"medium_large":18267,"medium_large-width":14103,"medium_large-height":14103,"large":18267,"large-width":14103,"large-height":14103,"1536x1536":18267,"1536x1536-width":14103,"1536x1536-height":14103,"2048x2048":18267,"2048x2048-width":14103,"2048x2048-height":14103},[20621,20623],{"button":20622,"mobile_button_label":167,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":20624,"mobile_button_label":164,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":164,"url":18280,"target":6},[20626,20627],{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17433,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17434,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17435,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17436,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"title":18289,"description":18290,"robots":20629,"canonical":18292,"og_locale":8420,"og_type":8421,"og_title":18289,"og_description":18290,"og_url":18292,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":20630},{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":20631},[20632,20635,20639,20645],{"@type":8429,"@id":17916,"url":18292,"name":18289,"isPartOf":20633,"description":18290,"breadcrumb":20634,"inLanguage":8434},{"@id":8431},{"@id":18298},{"@type":8436,"@id":18298,"itemListElement":20636},[20637,20638],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17917},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":20640,"potentialAction":20641,"inLanguage":8434},{"@id":8449},[20642],{"@type":8452,"target":20643,"query-input":20644},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":20646,"image":20647,"sameAs":20648},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":20650,"collection":20654,"about":20656,"acf:post":20658,"wp:post_type":20661,"curies":20663},[20651],{"href":18316,"targetHints":20652},{"allow":20653},[8477],[20655],{"href":8480},[20657],{"href":8483},[20659,20660],{"embeddable":609,"href":17473},{"embeddable":609,"href":17475},[20662],{"href":18328},[20664],{"name":8489,"href":8490,"templated":609},{"id":20666,"count":7870,"description":20667,"link":20668,"name":248,"slug":20669,"taxonomy":7869,"parent":8739,"meta":20670,"acf":20671,"yoast_head":20678,"yoast_head_json":20679,"_links":20704,"_embedded":20724},110,"Our seriously high-intensity interval bodyweight class designed to transform your fitness levels. This comprehensive workout targets every muscle group, with one magnificent piece of equipment - your body.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fhiit\u002F","hiit",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":8215,"rectangle_image":20672,"square_image":20673,"mobile_background_image":20674,"what_to_bring_to_class":20675,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-HIIT-2025.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-HIIT-2025_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-HIIT-2025__.jpg",[20676,20677],{"ID":17433,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17434,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17435,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17436,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>HIIT Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fhiit\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"HIIT Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Our seriously high-intensity interval bodyweight class designed to transform your fitness levels. This comprehensive workout targets every muscle group, with one magnificent piece of equipment – your body.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fhiit\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fhiit\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fhiit\\\u002F\",\"name\":\"HIIT Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fhiit\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fhiit\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GRID\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"HIIT\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":20680,"robots":20681,"canonical":20668,"og_locale":8420,"og_type":8421,"og_title":20680,"og_description":20682,"og_url":20668,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":20683},"HIIT Archives | Virgin Active South Africa",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},"Our seriously high-intensity interval bodyweight class designed to transform your fitness levels. This comprehensive workout targets every muscle group, with one magnificent piece of equipment – your body.",{"@context":8426,"@graph":20684},[20685,20689,20694,20700],{"@type":8429,"@id":20668,"url":20668,"name":20680,"isPartOf":20686,"breadcrumb":20687,"inLanguage":8434},{"@id":8431},{"@id":20688},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fhiit\u002F#breadcrumb",{"@type":8436,"@id":20688,"itemListElement":20690},[20691,20692,20693],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":741,"item":19830},{"@type":8439,"position":8331,"name":248},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":20695,"potentialAction":20696,"inLanguage":8434},{"@id":8449},[20697],{"@type":8452,"target":20698,"query-input":20699},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":20701,"image":20702,"sameAs":20703},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":20705,"collection":20710,"about":20712,"up":20714,"acf:post":20716,"wp:post_type":20719,"curies":20722},[20706],{"href":20707,"targetHints":20708},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F110",{"allow":20709},[8477],[20711],{"href":8480},[20713],{"href":8483},[20715],{"embeddable":609,"href":20011},[20717,20718],{"embeddable":609,"href":17475},{"embeddable":609,"href":17473},[20720],{"href":20721},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=110",[20723],{"name":8489,"href":8490,"templated":609},{"up":20725,"acf:post":20828},[20726],{"id":8739,"link":19830,"name":741,"slug":15427,"taxonomy":7869,"acf":20727,"yoast_head":19982,"yoast_head_json":20791,"_links":20812},{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":609,"page_schema":19833,"global_page_blocks":20728,"overlay_color":8406,"rectangle_image":15429,"square_image":15430,"mobile_background_image":15431,"what_to_bring_to_class":20788,"show_learn_more_button":609},[20729,20735,20741,20751,20752,20753,20755,20762,20769,20770,20771,20773,20775,20776,20778],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":19836,"title":741,"content":19837,"buttons":20730,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19843,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[20731,20733],{"button":20732,"mobile_button_label":7886,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7886,"url":457,"target":6},{"button":20734,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":7893,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":8613,"ways_to_earn":20736,"sub_title":6,"buttons":11},[20737,20738,20739,20740],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":8617,"detail":7911},{"icon":8619,"title":7914,"detail":7915},{"icon":7917,"title":19850,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":19852,"large_intro":19853,"small_intro":19854,"list_heading_type":11,"list_heading":19855,"list_item_type":11,"list_items":20742,"list_number_of_columns":623,"big_image":20747,"small_image":20749,"buttons":11,"top_margin":7897,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":15427,"section_visibility":609},[20743,20744,20745,20746],{"list":19858},{"list":19860},{"list":19862},{"list":19864},{"ID":19866,"id":19866,"title":19867,"filename":19868,"filesize":19869,"url":19870,"link":19871,"alt":19867,"author":629,"description":19867,"caption":19867,"name":19872,"status":7943,"uploaded_to":7870,"date":19873,"modified":19873,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8386,"sizes":20748},{"thumbnail":19875,"thumbnail-width":7952,"thumbnail-height":7952,"medium":19876,"medium-width":7954,"medium-height":7954,"medium_large":19877,"medium_large-width":8367,"medium_large-height":8367,"large":19870,"large-width":8386,"large-height":8386,"1536x1536":19870,"1536x1536-width":8386,"1536x1536-height":8386,"2048x2048":19870,"2048x2048-width":8386,"2048x2048-height":8386},{"ID":19879,"id":19879,"title":19880,"filename":19881,"filesize":19882,"url":19883,"link":19884,"alt":19880,"author":629,"description":19880,"caption":19880,"name":19885,"status":7943,"uploaded_to":7870,"date":19886,"modified":19886,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8386,"sizes":20750},{"thumbnail":19888,"thumbnail-width":7952,"thumbnail-height":7952,"medium":19889,"medium-width":7954,"medium-height":7954,"medium_large":19890,"medium_large-width":8367,"medium_large-height":8367,"large":19883,"large-width":8386,"large-height":8386,"1536x1536":19883,"1536x1536-width":8386,"1536x1536-height":8386,"2048x2048":19883,"2048x2048-width":8386,"2048x2048-height":8386},{"acf_fc_layout":8217,"section_id":6,"section_visibility":11,"title":6,"content":19892,"top_margin":7968,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899},{"acf_fc_layout":8221,"carousel_type":8222,"small_title":8223,"class_parent":8739,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8225,"small_title":8226,"big_title":19895,"description":17679,"button":20754,"workout":19897,"section_id":6,"section_visibility":609},{"title":17681,"url":17682,"target":472},{"acf_fc_layout":8231,"title":19899,"sub_title":6,"faq":20756,"section_id":6,"section_visibility":609},[20757,20758,20759,20760,20761],{"question":19902,"answer":19903},{"question":19905,"answer":19906},{"question":19908,"answer":19909},{"question":19911,"answer":19912},{"question":19914,"answer":19915},{"acf_fc_layout":8265,"title":8266,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":20763,"top_margin":8733,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[20764,20765,20766,20767,20768],{"ID":10796,"post_author":633,"post_date":19919,"post_date_gmt":19919,"post_content":10814,"post_title":10804,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10801,"to_ping":6,"pinged":6,"post_modified":19920,"post_modified_gmt":19920,"post_content_filtered":6,"post_parent":7870,"guid":10799,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":10734,"post_author":633,"post_date":19922,"post_date_gmt":19922,"post_content":10752,"post_title":10742,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10739,"to_ping":6,"pinged":6,"post_modified":19923,"post_modified_gmt":19923,"post_content_filtered":6,"post_parent":7870,"guid":10737,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":10672,"post_author":633,"post_date":19925,"post_date_gmt":19925,"post_content":10690,"post_title":10680,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10677,"to_ping":6,"pinged":6,"post_modified":19926,"post_modified_gmt":19926,"post_content_filtered":6,"post_parent":7870,"guid":10675,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":10610,"post_author":633,"post_date":19928,"post_date_gmt":19928,"post_content":10628,"post_title":10618,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10615,"to_ping":6,"pinged":6,"post_modified":19929,"post_modified_gmt":19929,"post_content_filtered":6,"post_parent":7870,"guid":10613,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":10548,"post_author":633,"post_date":19931,"post_date_gmt":19931,"post_content":10566,"post_title":10556,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10553,"to_ping":6,"pinged":6,"post_modified":19932,"post_modified_gmt":19932,"post_content_filtered":6,"post_parent":7870,"guid":10551,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8316,"sub_title":8317,"title":8318,"content":8319,"hubspot_form_id":6,"section_id":8320,"section_visibility":609},{"acf_fc_layout":8322,"client_note":6,"formidable_forms_list":20772,"page_name":6,"online_join_progress":6,"lms_lead_category":8324,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8325,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8324},{"acf_fc_layout":8327,"small_title":19938,"big_title":19939,"class_types":20774},[15907,7864],{"acf_fc_layout":8333,"icon":11,"sub_title":8334,"title":8335,"content":6,"darker_content":11,"buttons":11,"top_margin":7968,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8339,"related_post_category":20777,"top_margin":7968,"bottom_margin":8346,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8745,"name":8746,"slug":8747,"term_group":7870,"term_taxonomy_id":8745,"taxonomy":8344,"description":6,"parent":7870,"count":8748,"filter":8280,"term_order":619},{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":8350,"description":6,"desktop_image":20779,"mobile_image":20781,"overlay_colour":8394,"buttons":20783,"theme":8405,"section_id":6,"section_visibility":609},{"ID":19946,"id":19946,"title":19947,"filename":19948,"filesize":19949,"url":19950,"link":19951,"alt":19947,"author":629,"description":19947,"caption":19947,"name":19952,"status":7943,"uploaded_to":7870,"date":19953,"modified":19953,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8360,"height":8361,"sizes":20780},{"thumbnail":19955,"thumbnail-width":7952,"thumbnail-height":7952,"medium":19956,"medium-width":7954,"medium-height":8365,"medium_large":19957,"medium_large-width":8367,"medium_large-height":8368,"large":19958,"large-width":8370,"large-height":8371,"1536x1536":19959,"1536x1536-width":8373,"1536x1536-height":3685,"2048x2048":19960,"2048x2048-width":8375,"2048x2048-height":8376},{"ID":19962,"id":19962,"title":19963,"filename":19964,"filesize":19965,"url":19966,"link":19967,"alt":19963,"author":629,"description":19963,"caption":19963,"name":19968,"status":7943,"uploaded_to":7870,"date":19969,"modified":19969,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8387,"sizes":20782},{"thumbnail":19971,"thumbnail-width":7952,"thumbnail-height":7952,"medium":19972,"medium-width":8391,"medium-height":7954,"medium_large":19973,"medium_large-width":8367,"medium_large-height":8393,"large":19966,"large-width":8386,"large-height":8387,"1536x1536":19966,"1536x1536-width":8386,"1536x1536-height":8387,"2048x2048":19966,"2048x2048-width":8386,"2048x2048-height":8387},[20784,20786],{"button":20785,"mobile_button_label":167,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":20787,"mobile_button_label":8403,"button_text_color":7887,"button_background_color":8404,"button_icon":11,"device_visibility":7889},{"title":8402,"url":170,"target":6},[20789,20790],{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17433,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17434,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17435,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17436,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"title":19984,"description":19985,"robots":20792,"canonical":19987,"og_locale":8420,"og_type":8421,"og_title":19984,"og_description":19985,"og_url":19987,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":20793},{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":20794},[20795,20798,20802,20808],{"@type":8429,"@id":19830,"url":19987,"name":19984,"isPartOf":20796,"description":19985,"breadcrumb":20797,"inLanguage":8434},{"@id":8431},{"@id":19993},{"@type":8436,"@id":19993,"itemListElement":20799},[20800,20801],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":741},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":20803,"potentialAction":20804,"inLanguage":8434},{"@id":8449},[20805],{"@type":8452,"target":20806,"query-input":20807},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":20809,"image":20810,"sameAs":20811},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":20813,"collection":20817,"about":20819,"acf:post":20821,"wp:post_type":20824,"curies":20826},[20814],{"href":20011,"targetHints":20815},{"allow":20816},[8477],[20818],{"href":8480},[20820],{"href":8483},[20822,20823],{"embeddable":609,"href":17473},{"embeddable":609,"href":17475},[20825],{"href":20023},[20827],{"name":8489,"href":8490,"templated":609},[20829,20870],{"id":17427,"date":17817,"slug":17430,"type":17425,"link":17818,"title":20830,"featured_media":7870,"yoast_head":17820,"yoast_head_json":20831,"acf":20856,"_links":20857},{"rendered":17429},{"title":17822,"robots":20832,"og_locale":8420,"og_type":8421,"og_title":17822,"og_url":17818,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":20833},{"index":8888,"follow":8416},{"@context":8426,"@graph":20834},[20835,20841,20846,20852],{"@type":8548,"@id":17818,"url":17818,"name":17822,"isPartOf":20836,"datePublished":17828,"breadcrumb":20837,"inLanguage":8434,"potentialAction":20838},{"@id":8431},{"@id":17830},[20839],{"@type":8555,"target":20840},[17818],{"@type":8436,"@id":17830,"itemListElement":20842},[20843,20844,20845],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17429},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":20847,"potentialAction":20848,"inLanguage":8434},{"@id":8449},[20849],{"@type":8452,"target":20850,"query-input":20851},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":20853,"image":20854,"sameAs":20855},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":20858,"collection":20862,"about":20864,"wp:attachment":20866,"curies":20868},[20859],{"href":17475,"targetHints":20860},{"allow":20861},[8477],[20863],{"href":17859},[20865],{"href":17862},[20867],{"href":17865},[20869],{"name":8489,"href":8490,"templated":609},{"id":17433,"date":17817,"slug":17435,"type":17425,"link":17869,"title":20871,"featured_media":7870,"yoast_head":17871,"yoast_head_json":20872,"acf":20897,"_links":20898},{"rendered":17434},{"title":17873,"robots":20873,"og_locale":8420,"og_type":8421,"og_title":17873,"og_url":17869,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":20874},{"index":8888,"follow":8416},{"@context":8426,"@graph":20875},[20876,20882,20887,20893],{"@type":8548,"@id":17869,"url":17869,"name":17873,"isPartOf":20877,"datePublished":17828,"breadcrumb":20878,"inLanguage":8434,"potentialAction":20879},{"@id":8431},{"@id":17880},[20880],{"@type":8555,"target":20881},[17869],{"@type":8436,"@id":17880,"itemListElement":20883},[20884,20885,20886],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17434},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":20888,"potentialAction":20889,"inLanguage":8434},{"@id":8449},[20890],{"@type":8452,"target":20891,"query-input":20892},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":20894,"image":20895,"sameAs":20896},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":20899,"collection":20903,"about":20905,"wp:attachment":20907,"curies":20909},[20900],{"href":17473,"targetHints":20901},{"allow":20902},[8477],[20904],{"href":17859},[20906],{"href":17862},[20908],{"href":17911},[20910],{"name":8489,"href":8490,"templated":609},{"id":20912,"count":7870,"description":20913,"link":20914,"name":744,"slug":20915,"taxonomy":7869,"parent":16937,"meta":20916,"acf":20917,"yoast_head":20923,"yoast_head_json":20924,"_links":20949,"_embedded":20970},22,"Our iconic cardio kickboxing class combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility as you build lean muscle with this fun and challenging workout.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fkick\u002F","kick",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16591,"rectangle_image":20918,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":20919,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_061.jpg",[20920,20921,20922],{"ID":19547,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":19548,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":19549,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":19550,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17433,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17434,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17435,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17436,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kick Boxing Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy choreographed boxing-style workouts for cardio fitness and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fkick\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kick Boxing Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy choreographed boxing-style workouts for cardio fitness and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fkick\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fkick\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fkick\\\u002F\",\"name\":\"Kick Boxing Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy choreographed boxing-style workouts for cardio fitness and more. Book a class with our expert trainers today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fkick\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fkick\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kick\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":20925,"description":20926,"robots":20927,"canonical":20914,"og_locale":8420,"og_type":8421,"og_title":20925,"og_description":20926,"og_url":20914,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":20928},"Kick Boxing Classes Near Me | Virgin Active","Enjoy choreographed boxing-style workouts for cardio fitness and more. Book a class with our expert trainers today.",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":20929},[20930,20934,20939,20945],{"@type":8429,"@id":20914,"url":20914,"name":20925,"isPartOf":20931,"description":20926,"breadcrumb":20932,"inLanguage":8434},{"@id":8431},{"@id":20933},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fkick\u002F#breadcrumb",{"@type":8436,"@id":20933,"itemListElement":20935},[20936,20937,20938],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17917,"item":17916},{"@type":8439,"position":8331,"name":744},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":20940,"potentialAction":20941,"inLanguage":8434},{"@id":8449},[20942],{"@type":8452,"target":20943,"query-input":20944},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":20946,"image":20947,"sameAs":20948},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":20950,"collection":20955,"about":20957,"up":20959,"acf:post":20961,"wp:post_type":20965,"curies":20968},[20951],{"href":20952,"targetHints":20953},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F22",{"allow":20954},[8477],[20956],{"href":8480},[20958],{"href":8483},[20960],{"embeddable":609,"href":18316},[20962,20963,20964],{"embeddable":609,"href":17475},{"embeddable":609,"href":17473},{"embeddable":609,"href":19595},[20966],{"href":20967},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=22",[20969],{"name":8489,"href":8490,"templated":609},{"up":20971,"acf:post":21230},[20972],{"id":16937,"link":17916,"name":17917,"slug":17918,"taxonomy":7869,"acf":20973,"yoast_head":18287,"yoast_head_json":21193,"_links":21214},{"page_nav_settings":17921,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":17922,"global_page_blocks":20974,"overlay_color":8406,"rectangle_image":18281,"square_image":18282,"mobile_background_image":18283,"what_to_bring_to_class":21190,"show_learn_more_button":11},[20975,20985,20991,21001,21002,21150,21151,21156,21163,21170,21171,21172,21174,21175,21177,21178,21180],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":17925,"title":17917,"content":17926,"buttons":20976,"link":6,"description":6,"desktop_image":20981,"mobile_image":20983,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[20977,20979],{"button":20978,"mobile_button_label":7886,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7886,"url":457,"target":6},{"button":20980,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":7893,"target":6},{"ID":17933,"id":17933,"title":17934,"filename":17935,"filesize":17936,"url":17937,"link":17938,"alt":17934,"author":13730,"description":17934,"caption":17934,"name":17939,"status":7943,"uploaded_to":7870,"date":17940,"modified":17940,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16195,"height":13482,"sizes":20982},{"thumbnail":17942,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17943,"medium-width":7954,"medium-height":16199,"medium_large":17944,"medium_large-width":8367,"medium_large-height":6288,"large":17945,"large-width":8370,"large-height":16202,"1536x1536":17946,"1536x1536-width":8373,"1536x1536-height":16204,"2048x2048":17947,"2048x2048-width":8375,"2048x2048-height":16206},{"ID":17949,"id":17949,"title":17950,"filename":17951,"filesize":17952,"url":17953,"link":17954,"alt":17950,"author":13730,"description":17950,"caption":17950,"name":17955,"status":7943,"uploaded_to":7870,"date":17956,"modified":17956,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16178,"height":16179,"sizes":20984},{"thumbnail":17958,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17959,"medium-width":16183,"medium-height":7954,"medium_large":17960,"medium_large-width":8367,"medium_large-height":16185,"large":17961,"large-width":8361,"large-height":8370,"1536x1536":17953,"1536x1536-width":16178,"1536x1536-height":16179,"2048x2048":17953,"2048x2048-width":16178,"2048x2048-height":16179},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":20986,"sub_title":6,"buttons":11},[20987,20988,20989,20990],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":17506,"detail":7911},{"icon":7913,"title":7914,"detail":7915},{"icon":7917,"title":17968,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":17970,"large_intro":17971,"small_intro":7924,"list_heading_type":11,"list_heading":17972,"list_item_type":11,"list_items":20992,"list_number_of_columns":623,"big_image":20997,"small_image":20999,"buttons":11,"top_margin":7897,"bottom_margin":8337,"top_padding":7898,"bottom_padding":18006,"section_id":18007,"section_visibility":609},[20993,20994,20995,20996],{"list":17975},{"list":17977},{"list":17979},{"list":17981},{"ID":17983,"id":17983,"title":17984,"filename":17985,"filesize":17986,"url":17987,"link":17988,"alt":17984,"author":629,"description":17984,"caption":17984,"name":17989,"status":7943,"uploaded_to":7870,"date":17990,"modified":17990,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":14103,"height":14103,"sizes":20998},{"thumbnail":17992,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17993,"medium-width":7954,"medium-height":7954,"medium_large":17987,"medium_large-width":14103,"medium_large-height":14103,"large":17987,"large-width":14103,"large-height":14103,"1536x1536":17987,"1536x1536-width":14103,"1536x1536-height":14103,"2048x2048":17987,"2048x2048-width":14103,"2048x2048-height":14103},{"ID":17995,"id":17995,"title":17996,"filename":17997,"filesize":17998,"url":17999,"link":18000,"alt":17996,"author":629,"description":17996,"caption":17996,"name":18001,"status":7943,"uploaded_to":7870,"date":18002,"modified":18002,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":14103,"height":14103,"sizes":21000},{"thumbnail":18004,"thumbnail-width":7952,"thumbnail-height":7952,"medium":18005,"medium-width":7954,"medium-height":7954,"medium_large":17999,"medium_large-width":14103,"medium_large-height":14103,"large":17999,"large-width":14103,"large-height":14103,"1536x1536":17999,"1536x1536-width":14103,"1536x1536-height":14103,"2048x2048":17999,"2048x2048-width":14103,"2048x2048-height":14103},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7971,"horizontal_list_copy":11,"horizontal_list":21003,"section_id":6,"section_visibility":609},[21004,21077,21109,21128],{"title":7818,"description":7974,"global_page_blocks":21005},[21006],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18014,"description":18015,"ways_to_earn":21007,"sub_title":6,"buttons":11},[21008,21009,21010,21011,21012,21013,21014,21015,21016,21017,21018,21019,21020,21021,21022,21023,21024,21025,21026,21027,21028,21029,21030,21031,21032,21033,21034,21035,21036,21037,21038,21039,21040,21041,21042,21043,21044,21045,21046,21047,21048,21049,21050,21051,21052,21053,21054,21055,21056,21057,21058,21059,21060,21061,21062,21063,21064,21065,21066,21067,21068,21069,21070,21071,21072,21073,21074,21075,21076],{"icon":18018,"title":7982,"detail":7983},{"icon":18018,"title":7985,"detail":7983},{"icon":18018,"title":7988,"detail":7983},{"icon":18018,"title":7990,"detail":7983},{"icon":18018,"title":7992,"detail":7983},{"icon":18018,"title":18024,"detail":7983},{"icon":18018,"title":16755,"detail":7983},{"icon":18018,"title":7994,"detail":7983},{"icon":18018,"title":7996,"detail":7983},{"icon":18018,"title":7998,"detail":7983},{"icon":18018,"title":8000,"detail":7983},{"icon":18018,"title":8002,"detail":7983},{"icon":18018,"title":8004,"detail":7983},{"icon":18018,"title":8006,"detail":7983},{"icon":18018,"title":8008,"detail":7983},{"icon":18018,"title":8010,"detail":7983},{"icon":18018,"title":8012,"detail":7983},{"icon":18018,"title":8014,"detail":7983},{"icon":18018,"title":18038,"detail":7983},{"icon":18018,"title":8016,"detail":7983},{"icon":18018,"title":16767,"detail":7983},{"icon":18018,"title":8018,"detail":7983},{"icon":18018,"title":8020,"detail":7983},{"icon":18018,"title":8022,"detail":7983},{"icon":18018,"title":8024,"detail":7983},{"icon":18018,"title":8026,"detail":7983},{"icon":18018,"title":8028,"detail":7983},{"icon":18018,"title":8030,"detail":7983},{"icon":18018,"title":8032,"detail":7983},{"icon":18018,"title":16776,"detail":7983},{"icon":18018,"title":8034,"detail":7983},{"icon":18018,"title":18052,"detail":7983},{"icon":18018,"title":8036,"detail":7983},{"icon":18018,"title":8038,"detail":8039},{"icon":18018,"title":8041,"detail":8039},{"icon":18018,"title":8043,"detail":8039},{"icon":18018,"title":16783,"detail":16784},{"icon":18018,"title":8045,"detail":16784},{"icon":18018,"title":8048,"detail":16784},{"icon":18018,"title":8050,"detail":16784},{"icon":18018,"title":8052,"detail":16784},{"icon":18018,"title":8054,"detail":16784},{"icon":18018,"title":8056,"detail":16784},{"icon":18018,"title":8058,"detail":16784},{"icon":18018,"title":8060,"detail":16784},{"icon":18018,"title":8062,"detail":16784},{"icon":18018,"title":18068,"detail":16784},{"icon":18018,"title":16792,"detail":16784},{"icon":18018,"title":16794,"detail":16784},{"icon":18018,"title":16796,"detail":16784},{"icon":18018,"title":8064,"detail":8065},{"icon":18018,"title":8036,"detail":1695},{"icon":18018,"title":8067,"detail":1695},{"icon":18018,"title":8069,"detail":1695},{"icon":18018,"title":8071,"detail":3737},{"icon":18018,"title":18078,"detail":3737},{"icon":18018,"title":8073,"detail":3737},{"icon":18018,"title":8075,"detail":8076},{"icon":18018,"title":8078,"detail":8076},{"icon":18018,"title":8082,"detail":4060},{"icon":18018,"title":18084,"detail":1194},{"icon":18018,"title":18084,"detail":1194},{"icon":18018,"title":8084,"detail":1194},{"icon":18018,"title":18088,"detail":1194},{"icon":18018,"title":8086,"detail":1194},{"icon":18018,"title":8088,"detail":1015},{"icon":18018,"title":8090,"detail":901},{"icon":18018,"title":16807,"detail":3251},{"icon":18018,"title":8080,"detail":3251},{"title":7853,"description":16814,"global_page_blocks":21078},[21079],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18097,"description":18098,"ways_to_earn":21080,"sub_title":6,"buttons":11},[21081,21082,21083,21084,21085,21086,21087,21088,21089,21090,21091,21092,21093,21094,21095,21096,21097,21098,21099,21100,21101,21102,21103,21104,21105,21106,21107,21108],{"icon":18018,"title":8099,"detail":8100},{"icon":18018,"title":18102,"detail":8100},{"icon":18018,"title":8102,"detail":8100},{"icon":18018,"title":8104,"detail":8100},{"icon":18018,"title":8106,"detail":8100},{"icon":18018,"title":8108,"detail":8100},{"icon":18018,"title":8110,"detail":8100},{"icon":18018,"title":8112,"detail":8100},{"icon":18018,"title":8114,"detail":8100},{"icon":18018,"title":8116,"detail":8100},{"icon":18018,"title":8118,"detail":8100},{"icon":18018,"title":8120,"detail":8100},{"icon":18018,"title":18114,"detail":8100},{"icon":18018,"title":18116,"detail":8100},{"icon":18018,"title":8122,"detail":8100},{"icon":18018,"title":8124,"detail":8100},{"icon":18018,"title":8126,"detail":8100},{"icon":18018,"title":8128,"detail":8100},{"icon":18018,"title":8130,"detail":8100},{"icon":18018,"title":8132,"detail":8100},{"icon":18018,"title":8134,"detail":8100},{"icon":18018,"title":8136,"detail":8100},{"icon":18018,"title":8138,"detail":8100},{"icon":18018,"title":8140,"detail":8141},{"icon":18018,"title":8143,"detail":8141},{"icon":18018,"title":8145,"detail":5343},{"icon":18018,"title":8147,"detail":5906},{"icon":18018,"title":8149,"detail":4350},{"title":17639,"description":8151,"global_page_blocks":21110},[21111],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18134,"description":18135,"ways_to_earn":21112,"sub_title":6,"buttons":11},[21113,21114,21115,21116,21117,21118,21119,21120,21121,21122,21123,21124,21125,21126,21127],{"icon":18018,"title":8158,"detail":8159},{"icon":18018,"title":8161,"detail":8159},{"icon":18018,"title":16849,"detail":8159},{"icon":18018,"title":8163,"detail":8159},{"icon":18018,"title":8165,"detail":8159},{"icon":18018,"title":8167,"detail":8159},{"icon":18018,"title":17361,"detail":8159},{"icon":18018,"title":8169,"detail":8159},{"icon":18018,"title":8171,"detail":8159},{"icon":18018,"title":8173,"detail":6126},{"icon":18018,"title":8178,"detail":4760},{"icon":18018,"title":8175,"detail":4011},{"icon":18018,"title":16860,"detail":4011},{"icon":18018,"title":8180,"detail":7751},{"icon":18018,"title":16862,"detail":2971},{"title":8184,"description":18153,"global_page_blocks":21129},[21130],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18156,"description":18157,"ways_to_earn":21131,"sub_title":6,"buttons":11},[21132,21133,21134,21135,21136,21137,21138,21139,21140,21141,21142,21143,21144,21145,21146,21147,21148,21149],{"icon":18018,"title":8195,"detail":6680},{"icon":18018,"title":16871,"detail":6680},{"icon":18018,"title":8197,"detail":8198},{"icon":18018,"title":8200,"detail":8198},{"icon":18018,"title":16876,"detail":8193},{"icon":18018,"title":8192,"detail":8193},{"icon":18018,"title":16879,"detail":3848},{"icon":18018,"title":16881,"detail":2330},{"icon":18018,"title":16883,"detail":2330},{"icon":18018,"title":18169,"detail":18170},{"icon":18018,"title":18172,"detail":2489},{"icon":18018,"title":16885,"detail":3201},{"icon":18018,"title":16887,"detail":1134},{"icon":18018,"title":16889,"detail":2168},{"icon":18018,"title":8202,"detail":4238},{"icon":18018,"title":8209,"detail":8210},{"icon":18018,"title":8204,"detail":8205},{"icon":18018,"title":8207,"detail":8205},{"acf_fc_layout":8212,"use_from_post":8213,"width":8214,"theme":8215,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18182,"section_id":6,"section_visibility":609,"light_dark_toggle":18183,"small_title":18184,"big_title":18185,"description":6,"image_block_layout":18186,"image_blocks":21152},[21153,21154,21155],{"icon":689,"title":1312,"image":18189,"link":6},{"icon":689,"title":744,"image":18191,"link":6},{"icon":689,"title":750,"image":18193,"link":6},{"acf_fc_layout":8231,"title":18195,"sub_title":6,"faq":21157,"section_id":6,"section_visibility":609},[21158,21159,21160,21161,21162],{"question":18198,"answer":18199},{"question":18201,"answer":18202},{"question":18204,"answer":18205},{"question":18207,"answer":18208},{"question":18210,"answer":18211},{"acf_fc_layout":8265,"title":18213,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":21164,"top_margin":8733,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[21165,21166,21167,21168,21169],{"ID":10176,"post_author":633,"post_date":18216,"post_date_gmt":18216,"post_content":10194,"post_title":10184,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10181,"to_ping":6,"pinged":6,"post_modified":18217,"post_modified_gmt":18217,"post_content_filtered":6,"post_parent":7870,"guid":10179,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":10114,"post_author":633,"post_date":18219,"post_date_gmt":18219,"post_content":10132,"post_title":10122,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10119,"to_ping":6,"pinged":6,"post_modified":18220,"post_modified_gmt":18220,"post_content_filtered":6,"post_parent":7870,"guid":10117,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":10052,"post_author":633,"post_date":18222,"post_date_gmt":18222,"post_content":10070,"post_title":10060,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10057,"to_ping":6,"pinged":6,"post_modified":18223,"post_modified_gmt":18223,"post_content_filtered":6,"post_parent":7870,"guid":10055,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":9990,"post_author":633,"post_date":18225,"post_date_gmt":18225,"post_content":10008,"post_title":9998,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":9995,"to_ping":6,"pinged":6,"post_modified":18226,"post_modified_gmt":18226,"post_content_filtered":6,"post_parent":7870,"guid":9993,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":9928,"post_author":633,"post_date":18228,"post_date_gmt":18228,"post_content":18229,"post_title":9936,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":9933,"to_ping":6,"pinged":6,"post_modified":18230,"post_modified_gmt":18230,"post_content_filtered":6,"post_parent":7870,"guid":9931,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8316,"sub_title":8317,"title":8318,"content":8319,"hubspot_form_id":6,"section_id":8320,"section_visibility":609},{"acf_fc_layout":8322,"client_note":6,"formidable_forms_list":21173,"page_name":6,"online_join_progress":6,"lms_lead_category":8324,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8325,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8324},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8339,"related_post_category":21176,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8745,"name":8746,"slug":8747,"term_group":7870,"term_taxonomy_id":8745,"taxonomy":8344,"description":6,"parent":7870,"count":8748,"filter":8280,"term_order":619},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8327,"small_title":6,"big_title":8328,"class_types":21179},[15907,8739],{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":18242,"description":18243,"desktop_image":21181,"mobile_image":21183,"overlay_colour":18274,"buttons":21185,"theme":8405,"section_id":6,"section_visibility":609},{"ID":18245,"id":18245,"title":18246,"filename":18247,"filesize":18248,"url":18249,"link":18250,"alt":18251,"author":629,"description":18251,"caption":18251,"name":18252,"status":7943,"uploaded_to":18253,"date":18254,"modified":18255,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8360,"height":8759,"sizes":21182},{"thumbnail":18257,"thumbnail-width":7952,"thumbnail-height":7952,"medium":18258,"medium-width":7954,"medium-height":8763,"medium_large":18259,"medium_large-width":8367,"medium_large-height":5744,"large":18260,"large-width":8370,"large-height":8766,"1536x1536":18261,"1536x1536-width":8373,"1536x1536-height":8768,"2048x2048":18262,"2048x2048-width":8375,"2048x2048-height":8770},{"ID":18264,"id":18264,"title":18246,"filename":18265,"filesize":18266,"url":18267,"link":18268,"alt":18246,"author":629,"description":18246,"caption":18246,"name":18269,"status":7943,"uploaded_to":18253,"date":18270,"modified":18255,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":14103,"height":14103,"sizes":21184},{"thumbnail":18272,"thumbnail-width":7952,"thumbnail-height":7952,"medium":18273,"medium-width":7954,"medium-height":7954,"medium_large":18267,"medium_large-width":14103,"medium_large-height":14103,"large":18267,"large-width":14103,"large-height":14103,"1536x1536":18267,"1536x1536-width":14103,"1536x1536-height":14103,"2048x2048":18267,"2048x2048-width":14103,"2048x2048-height":14103},[21186,21188],{"button":21187,"mobile_button_label":167,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":21189,"mobile_button_label":164,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":164,"url":18280,"target":6},[21191,21192],{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17433,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17434,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17435,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17436,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"title":18289,"description":18290,"robots":21194,"canonical":18292,"og_locale":8420,"og_type":8421,"og_title":18289,"og_description":18290,"og_url":18292,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":21195},{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":21196},[21197,21200,21204,21210],{"@type":8429,"@id":17916,"url":18292,"name":18289,"isPartOf":21198,"description":18290,"breadcrumb":21199,"inLanguage":8434},{"@id":8431},{"@id":18298},{"@type":8436,"@id":18298,"itemListElement":21201},[21202,21203],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17917},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":21205,"potentialAction":21206,"inLanguage":8434},{"@id":8449},[21207],{"@type":8452,"target":21208,"query-input":21209},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":21211,"image":21212,"sameAs":21213},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":21215,"collection":21219,"about":21221,"acf:post":21223,"wp:post_type":21226,"curies":21228},[21216],{"href":18316,"targetHints":21217},{"allow":21218},[8477],[21220],{"href":8480},[21222],{"href":8483},[21224,21225],{"embeddable":609,"href":17473},{"embeddable":609,"href":17475},[21227],{"href":18328},[21229],{"name":8489,"href":8490,"templated":609},[21231,21272,21313],{"id":17427,"date":17817,"slug":17430,"type":17425,"link":17818,"title":21232,"featured_media":7870,"yoast_head":17820,"yoast_head_json":21233,"acf":21258,"_links":21259},{"rendered":17429},{"title":17822,"robots":21234,"og_locale":8420,"og_type":8421,"og_title":17822,"og_url":17818,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":21235},{"index":8888,"follow":8416},{"@context":8426,"@graph":21236},[21237,21243,21248,21254],{"@type":8548,"@id":17818,"url":17818,"name":17822,"isPartOf":21238,"datePublished":17828,"breadcrumb":21239,"inLanguage":8434,"potentialAction":21240},{"@id":8431},{"@id":17830},[21241],{"@type":8555,"target":21242},[17818],{"@type":8436,"@id":17830,"itemListElement":21244},[21245,21246,21247],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17429},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":21249,"potentialAction":21250,"inLanguage":8434},{"@id":8449},[21251],{"@type":8452,"target":21252,"query-input":21253},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":21255,"image":21256,"sameAs":21257},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":21260,"collection":21264,"about":21266,"wp:attachment":21268,"curies":21270},[21261],{"href":17475,"targetHints":21262},{"allow":21263},[8477],[21265],{"href":17859},[21267],{"href":17862},[21269],{"href":17865},[21271],{"name":8489,"href":8490,"templated":609},{"id":17433,"date":17817,"slug":17435,"type":17425,"link":17869,"title":21273,"featured_media":7870,"yoast_head":17871,"yoast_head_json":21274,"acf":21299,"_links":21300},{"rendered":17434},{"title":17873,"robots":21275,"og_locale":8420,"og_type":8421,"og_title":17873,"og_url":17869,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":21276},{"index":8888,"follow":8416},{"@context":8426,"@graph":21277},[21278,21284,21289,21295],{"@type":8548,"@id":17869,"url":17869,"name":17873,"isPartOf":21279,"datePublished":17828,"breadcrumb":21280,"inLanguage":8434,"potentialAction":21281},{"@id":8431},{"@id":17880},[21282],{"@type":8555,"target":21283},[17869],{"@type":8436,"@id":17880,"itemListElement":21285},[21286,21287,21288],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17434},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":21290,"potentialAction":21291,"inLanguage":8434},{"@id":8449},[21292],{"@type":8452,"target":21293,"query-input":21294},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":21296,"image":21297,"sameAs":21298},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":21301,"collection":21305,"about":21307,"wp:attachment":21309,"curies":21311},[21302],{"href":17473,"targetHints":21303},{"allow":21304},[8477],[21306],{"href":17859},[21308],{"href":17862},[21310],{"href":17911},[21312],{"name":8489,"href":8490,"templated":609},{"id":19547,"date":17817,"slug":19549,"type":17425,"link":19784,"title":21314,"featured_media":7870,"yoast_head":19786,"yoast_head_json":21315,"acf":21340,"_links":21341},{"rendered":19548},{"title":19788,"robots":21316,"og_locale":8420,"og_type":8421,"og_title":19788,"og_url":19784,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":21317},{"index":8888,"follow":8416},{"@context":8426,"@graph":21318},[21319,21325,21330,21336],{"@type":8548,"@id":19784,"url":19784,"name":19788,"isPartOf":21320,"datePublished":17828,"breadcrumb":21321,"inLanguage":8434,"potentialAction":21322},{"@id":8431},{"@id":19795},[21323],{"@type":8555,"target":21324},[19784],{"@type":8436,"@id":19795,"itemListElement":21326},[21327,21328,21329],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":19548},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":21331,"potentialAction":21332,"inLanguage":8434},{"@id":8449},[21333],{"@type":8452,"target":21334,"query-input":21335},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":21337,"image":21338,"sameAs":21339},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":21342,"collection":21346,"about":21348,"wp:attachment":21350,"curies":21352},[21343],{"href":19595,"targetHints":21344},{"allow":21345},[8477],[21347],{"href":17859},[21349],{"href":17862},[21351],{"href":19826},[21353],{"name":8489,"href":8490,"templated":609},{"id":21355,"count":7870,"description":6,"link":21356,"name":244,"slug":21357,"taxonomy":7869,"parent":21358,"meta":21359,"acf":21360,"yoast_head":21361,"yoast_head_json":21362,"_links":21387,"_embedded":21405},113,"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002Flift-club-lift-club\u002F","lift-club-lift-club",112,[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16591,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lift Club Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002Flift-club-lift-club\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lift Club Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002Flift-club-lift-club\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002Flift-club-lift-club\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002Flift-club-lift-club\\\u002F\",\"name\":\"Lift Club Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002Flift-club-lift-club\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002Flift-club-lift-club\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lift Club\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lift Club\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":21363,"robots":21364,"canonical":21356,"og_locale":8420,"og_type":8421,"og_title":21363,"og_url":21356,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":21365},"Lift Club Archives | Virgin Active South Africa",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":21366},[21367,21371,21377,21383],{"@type":8429,"@id":21356,"url":21356,"name":21363,"isPartOf":21368,"breadcrumb":21369,"inLanguage":8434},{"@id":8431},{"@id":21370},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002Flift-club-lift-club\u002F#breadcrumb",{"@type":8436,"@id":21370,"itemListElement":21372},[21373,21374,21376],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":244,"item":21375},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002F",{"@type":8439,"position":8331,"name":244},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":21378,"potentialAction":21379,"inLanguage":8434},{"@id":8449},[21380],{"@type":8452,"target":21381,"query-input":21382},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":21384,"image":21385,"sameAs":21386},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":21388,"collection":21393,"about":21395,"up":21397,"wp:post_type":21400,"curies":21403},[21389],{"href":21390,"targetHints":21391},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F113",{"allow":21392},[8477],[21394],{"href":8480},[21396],{"href":8483},[21398],{"embeddable":609,"href":21399},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F112",[21401],{"href":21402},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=113",[21404],{"name":8489,"href":8490,"templated":609},{"up":21406},[21407],{"id":21358,"link":21375,"name":244,"slug":21408,"taxonomy":7869,"acf":21409,"yoast_head":21564,"yoast_head_json":21565,"_links":21589},"lift-club",{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":21410,"global_page_blocks":21411,"overlay_color":8406,"rectangle_image":21558,"square_image":21559,"mobile_background_image":21560,"what_to_bring_to_class":21561,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Lift Club Classes\",\r\n  \"description\": \"Lift Club offers expert-led strength training classes using barbells and other equipment, designed for all fitness levels. Build confidence, muscle, and motivation.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"The instructors definitely bring the vibe and are good. I make space for them in my weightlifting routine.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Jayde M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I enjoy working out, the vibes and classes give me motivation to try my best and encourage me to be healthy.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Izelle F.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love the lift classes. They are consistently good across instructors.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Surita P.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"After a class I feel like I have done something for myself for once.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Erin\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Lift Club has given me the confidence to do strength training with a barbell on a level I never thought I could.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Francois S.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[21412,21423,21432,21477,21509,21510,21511,21529,21547,21548,21549,21551,21554,21555,21557],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":21413,"title":21414,"content":21415,"buttons":21416,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":21422,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},"Virgin Active Lift Club Classes","LIFT CLUB","\u003Cp>This is the end of gymtimidation. Learn how to lift weights safely and in community.\u003C\u002Fp>\n\u003Cstyle>\n.class_cat_intro .col_top_right img {\u003Cbr \u002F>   max-width: 350px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[21417,21420],{"button":21418,"mobile_button_label":21419,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":21419,"url":16651,"target":6},"Free day pass",{"button":21421,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":227,"target":6},"1060858471",{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":21424,"sub_title":6,"buttons":11},[21425,21426,21428,21430],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":21427,"detail":7911},"Water bottle, towel",{"icon":7913,"title":7914,"detail":21429},"Itensity",{"icon":7917,"title":21431,"detail":7919},"Lift Club Floor",{"acf_fc_layout":7921,"title_style":11,"title":21433,"large_intro":21434,"small_intro":21435,"list_heading_type":11,"list_heading":21436,"list_item_type":11,"list_items":21437,"list_number_of_columns":623,"big_image":21448,"small_image":21461,"buttons":21474,"top_margin":8733,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},"The weight is over","45 minutes of technique-focused, strength-building barbell lifting. You'll buddy up and learn proper lifting technique and end off with a bit of high intensity.","Lift Club is suitable for all. There is no criteria that you have to meet to be able to come to the class.","Benefits for you",[21438,21440,21442,21444,21446],{"list":21439},"Makes your body more resilient.",{"list":21441},"Helps with anxiety and mental health. ",{"list":21443},"Improves strength of muscles and joints.",{"list":21445},"Increases bone density.",{"list":21447},"Improves your confidence and body image.",{"ID":21449,"id":21449,"title":21450,"filename":21451,"filesize":21452,"url":21453,"link":21454,"alt":21450,"author":629,"description":21450,"caption":21450,"name":21455,"status":7943,"uploaded_to":7870,"date":21456,"modified":21456,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16717,"height":16717,"sizes":21457},15701,"Lift Club Virgin Active","LIft-Club-VIrgin-Active.jpg",181424,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Flift-club-virgin-active\u002F","lift-club-virgin-active","2024-11-15 13:09:01",{"thumbnail":21458,"thumbnail-width":7952,"thumbnail-height":7952,"medium":21459,"medium-width":7954,"medium-height":7954,"medium_large":21460,"medium_large-width":8367,"medium_large-height":8367,"large":21453,"large-width":16717,"large-height":16717,"1536x1536":21453,"1536x1536-width":16717,"1536x1536-height":16717,"2048x2048":21453,"2048x2048-width":16717,"2048x2048-height":16717},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active-768x768.jpg",{"ID":21462,"id":21462,"title":21463,"filename":21464,"filesize":21465,"url":21466,"link":21467,"alt":21463,"author":629,"description":21463,"caption":21463,"name":21468,"status":7943,"uploaded_to":7870,"date":21469,"modified":21469,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16717,"height":16717,"sizes":21470},15702,"Lift Club Virgin Active )","LIft-Club-VIrgin-Active_.jpg",222603,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Flift-club-virgin-active_\u002F","lift-club-virgin-active_","2024-11-15 13:09:13",{"thumbnail":21471,"thumbnail-width":7952,"thumbnail-height":7952,"medium":21472,"medium-width":7954,"medium-height":7954,"medium_large":21473,"medium_large-width":8367,"medium_large-height":8367,"large":21466,"large-width":16717,"large-height":16717,"1536x1536":21466,"1536x1536-width":16717,"1536x1536-height":16717,"2048x2048":21466,"2048x2048-width":16717,"2048x2048-height":16717},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active_-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active_-768x768.jpg",[21475],{"button":21476,"mobile_button_label":16739,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":16739,"url":7893,"target":6},{"acf_fc_layout":7971,"horizontal_list_copy":11,"horizontal_list":21478,"section_id":6,"section_visibility":609},[21479,21494,21503],{"title":7818,"description":7974,"global_page_blocks":21480},[21481],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":21482,"description":21483,"ways_to_earn":21484,"sub_title":6,"buttons":11},"Lift Club classes in Gauteng","Virgin Active Members can book Lift Club classes at these gyms in Johannesburg, Pretoria, Centurion and Randburg using the Virgin Active App.\r\n\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[21485,21487,21488,21489,21490,21492,21493],{"icon":21486,"title":8058,"detail":16784},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fliftclub.svg",{"icon":21486,"title":8045,"detail":16784},{"icon":21486,"title":8071,"detail":3737},{"icon":11,"title":8018,"detail":7983},{"icon":21486,"title":21491,"detail":7983},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbedfordview\" class=\"club_name\">Bedfordview\u003C\u002Fa>",{"icon":21486,"title":8084,"detail":1194},{"icon":21486,"title":8082,"detail":4060},{"title":7853,"description":21495,"global_page_blocks":21496},"Cape Town, Stellenbsoch",[21497],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":21498,"description":21499,"ways_to_earn":21500,"sub_title":6,"buttons":11},"Lift Club classes in Western Cape","Virgin Active Members can book Lift Club classes at these gyms in Cape Town and Stellenbosch using the Virgin Active App.",[21501,21502],{"icon":21486,"title":8108,"detail":8100},{"icon":21486,"title":8145,"detail":5343},{"title":7823,"description":8159,"global_page_blocks":21504},[21505],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":21498,"description":21506,"ways_to_earn":21507,"sub_title":6,"buttons":11},"Virgin Active Members can book Lift Club classes at these gyms in Durban using the Virgin Active App.",[21508],{"icon":21486,"title":17361,"detail":8159},{"acf_fc_layout":8212,"use_from_post":8213,"width":8214,"theme":8215,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8231,"title":21512,"sub_title":6,"faq":21513,"section_id":6,"section_visibility":609},"Your Lift Club questions answered",[21514,21517,21520,21523,21526],{"question":21515,"answer":21516},"What is Lift Club?","\u003Cp>Gone are the days where weights were only for some. Welcome to the peak of safely structured strength training at Virgin Active. A weightlifting, strength focused group class that will build much more than muscle.\u003C\u002Fp>\n",{"question":21518,"answer":21519},"Where do Lift Club classes take place?","\u003Cp>Lift Club Floor\u003C\u002Fp>\n",{"question":21521,"answer":21522},"What to expect from a Lift Club class?","\u003Cp>Programmed in 6 weeks blocks so you can track your progress, but join at any time. The classes are built on Endurance, Strength and Hypertrophy formats for well-rounded development. Movements include squat, deadlift, bench, as well as kettlebell and dumbbell compound movements, accessory work and isolated movements to unlock your true strength.\u003C\u002Fp>\n",{"question":21524,"answer":21525},"Benefits of Lift Club","\u003Cp>Improve form, build strength and foster community\u003C\u002Fp>\n",{"question":21527,"answer":21528},"Why Virgin Active Lift Club is different from our other Lift Club classes","\u003Cp>In this club, we spot each other. Our qualified instructors and like-minded lifters will help you discover strength you didn’t know you had, one empowering session at a time.\u003C\u002Fp>\n",{"acf_fc_layout":8265,"title":21530,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":21531,"top_margin":8733,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},"What are people saying",[21532,21535,21538,21541,21544],{"ID":11699,"post_author":633,"post_date":21533,"post_date_gmt":21533,"post_content":11717,"post_title":11707,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":11704,"to_ping":6,"pinged":6,"post_modified":21534,"post_modified_gmt":21534,"post_content_filtered":6,"post_parent":7870,"guid":11702,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 20:08:00","2025-05-29 06:03:30",{"ID":11637,"post_author":633,"post_date":21536,"post_date_gmt":21536,"post_content":11655,"post_title":11645,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":11642,"to_ping":6,"pinged":6,"post_modified":21537,"post_modified_gmt":21537,"post_content_filtered":6,"post_parent":7870,"guid":11640,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 20:09:38","2025-05-29 06:04:34",{"ID":11575,"post_author":633,"post_date":21539,"post_date_gmt":21539,"post_content":11593,"post_title":11583,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":11580,"to_ping":6,"pinged":6,"post_modified":21540,"post_modified_gmt":21540,"post_content_filtered":6,"post_parent":7870,"guid":11578,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 20:11:31","2025-05-29 06:02:27",{"ID":11513,"post_author":633,"post_date":21542,"post_date_gmt":21542,"post_content":11531,"post_title":11521,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":11518,"to_ping":6,"pinged":6,"post_modified":21543,"post_modified_gmt":21543,"post_content_filtered":6,"post_parent":7870,"guid":11516,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 20:20:39","2025-05-29 05:53:54",{"ID":11451,"post_author":633,"post_date":21545,"post_date_gmt":21545,"post_content":11469,"post_title":11459,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":11456,"to_ping":6,"pinged":6,"post_modified":21546,"post_modified_gmt":21546,"post_content_filtered":6,"post_parent":7870,"guid":11454,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 20:22:06","2025-05-29 06:01:51",{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8316,"sub_title":8317,"title":8318,"content":8319,"hubspot_form_id":6,"section_id":8320,"section_visibility":609},{"acf_fc_layout":8322,"client_note":6,"formidable_forms_list":21550,"page_name":6,"online_join_progress":6,"lms_lead_category":8324,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8325,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8324},{"acf_fc_layout":8327,"small_title":6,"big_title":8328,"class_types":21552},[21553,8443],111,{"acf_fc_layout":8333,"icon":11,"sub_title":8334,"title":8335,"content":16939,"darker_content":11,"buttons":11,"top_margin":7968,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8339,"related_post_category":21556,"top_margin":7897,"bottom_margin":8346,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8745,"name":8746,"slug":8747,"term_group":7870,"term_taxonomy_id":8745,"taxonomy":8344,"description":6,"parent":7870,"count":8748,"filter":8280,"term_order":619},{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8405,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-LiftCLub.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Lift-Club_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Lift-Club_blur.jpg",[21562,21563],{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17433,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17434,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17435,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17436,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lift Club Classes Near Me | Weight Training | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Increase your body strength & self-confidence with a Lift Club classes, which include weight training. Join today. Book classes at a Virgin Active near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Flift-club\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lift Club Classes Near Me | Weight Training | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Increase your body strength & self-confidence with a Lift Club classes, which include weight training. Join today. Book classes at a Virgin Active near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Flift-club\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Flift-club\",\"name\":\"Lift Club Classes Near Me | Weight Training | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Increase your body strength & self-confidence with a Lift Club classes, which include weight training. Join today. Book classes at a Virgin Active near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Flift-club#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Flift-club#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lift Club\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":21566,"description":21567,"robots":21568,"canonical":245,"og_locale":8420,"og_type":8421,"og_title":21566,"og_description":21567,"og_url":245,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":21569},"Lift Club Classes Near Me | Weight Training | Virgin Active","Increase your body strength & self-confidence with a Lift Club classes, which include weight training. Join today. Book classes at a Virgin Active near you.",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":21570},[21571,21575,21579,21585],{"@type":8429,"@id":21375,"url":245,"name":21566,"isPartOf":21572,"description":21567,"breadcrumb":21573,"inLanguage":8434},{"@id":8431},{"@id":21574},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Flift-club#breadcrumb",{"@type":8436,"@id":21574,"itemListElement":21576},[21577,21578],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":244},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":21580,"potentialAction":21581,"inLanguage":8434},{"@id":8449},[21582],{"@type":8452,"target":21583,"query-input":21584},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":21586,"image":21587,"sameAs":21588},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":21590,"collection":21594,"about":21596,"acf:post":21598,"wp:post_type":21601,"curies":21604},[21591],{"href":21399,"targetHints":21592},{"allow":21593},[8477],[21595],{"href":8480},[21597],{"href":8483},[21599,21600],{"embeddable":609,"href":17473},{"embeddable":609,"href":17475},[21602],{"href":21603},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=112",[21605],{"name":8489,"href":8490,"templated":609},{"id":21358,"count":7870,"description":21607,"link":21375,"name":244,"slug":21408,"taxonomy":7869,"parent":7870,"meta":21608,"acf":21609,"yoast_head":21564,"yoast_head_json":21690,"_links":21711,"_embedded":21727},"Squat, press, pull and deadlift your way to a noticeably stronger body focusing mainly on barbell compound movements and short, sharp conditioning work.",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":21410,"global_page_blocks":21610,"overlay_color":8406,"rectangle_image":21558,"square_image":21559,"mobile_background_image":21560,"what_to_bring_to_class":21687,"show_learn_more_button":11},[21611,21617,21623,21637,21661,21662,21663,21670,21677,21678,21679,21681,21683,21684,21686],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":21413,"title":21414,"content":21415,"buttons":21612,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":21422,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[21613,21615],{"button":21614,"mobile_button_label":21419,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":21419,"url":16651,"target":6},{"button":21616,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":227,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":21618,"sub_title":6,"buttons":11},[21619,21620,21621,21622],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":21427,"detail":7911},{"icon":7913,"title":7914,"detail":21429},{"icon":7917,"title":21431,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":21433,"large_intro":21434,"small_intro":21435,"list_heading_type":11,"list_heading":21436,"list_item_type":11,"list_items":21624,"list_number_of_columns":623,"big_image":21630,"small_image":21632,"buttons":21634,"top_margin":8733,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[21625,21626,21627,21628,21629],{"list":21439},{"list":21441},{"list":21443},{"list":21445},{"list":21447},{"ID":21449,"id":21449,"title":21450,"filename":21451,"filesize":21452,"url":21453,"link":21454,"alt":21450,"author":629,"description":21450,"caption":21450,"name":21455,"status":7943,"uploaded_to":7870,"date":21456,"modified":21456,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16717,"height":16717,"sizes":21631},{"thumbnail":21458,"thumbnail-width":7952,"thumbnail-height":7952,"medium":21459,"medium-width":7954,"medium-height":7954,"medium_large":21460,"medium_large-width":8367,"medium_large-height":8367,"large":21453,"large-width":16717,"large-height":16717,"1536x1536":21453,"1536x1536-width":16717,"1536x1536-height":16717,"2048x2048":21453,"2048x2048-width":16717,"2048x2048-height":16717},{"ID":21462,"id":21462,"title":21463,"filename":21464,"filesize":21465,"url":21466,"link":21467,"alt":21463,"author":629,"description":21463,"caption":21463,"name":21468,"status":7943,"uploaded_to":7870,"date":21469,"modified":21469,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16717,"height":16717,"sizes":21633},{"thumbnail":21471,"thumbnail-width":7952,"thumbnail-height":7952,"medium":21472,"medium-width":7954,"medium-height":7954,"medium_large":21473,"medium_large-width":8367,"medium_large-height":8367,"large":21466,"large-width":16717,"large-height":16717,"1536x1536":21466,"1536x1536-width":16717,"1536x1536-height":16717,"2048x2048":21466,"2048x2048-width":16717,"2048x2048-height":16717},[21635],{"button":21636,"mobile_button_label":16739,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":16739,"url":7893,"target":6},{"acf_fc_layout":7971,"horizontal_list_copy":11,"horizontal_list":21638,"section_id":6,"section_visibility":609},[21639,21650,21656],{"title":7818,"description":7974,"global_page_blocks":21640},[21641],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":21482,"description":21483,"ways_to_earn":21642,"sub_title":6,"buttons":11},[21643,21644,21645,21646,21647,21648,21649],{"icon":21486,"title":8058,"detail":16784},{"icon":21486,"title":8045,"detail":16784},{"icon":21486,"title":8071,"detail":3737},{"icon":11,"title":8018,"detail":7983},{"icon":21486,"title":21491,"detail":7983},{"icon":21486,"title":8084,"detail":1194},{"icon":21486,"title":8082,"detail":4060},{"title":7853,"description":21495,"global_page_blocks":21651},[21652],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":21498,"description":21499,"ways_to_earn":21653,"sub_title":6,"buttons":11},[21654,21655],{"icon":21486,"title":8108,"detail":8100},{"icon":21486,"title":8145,"detail":5343},{"title":7823,"description":8159,"global_page_blocks":21657},[21658],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":21498,"description":21506,"ways_to_earn":21659,"sub_title":6,"buttons":11},[21660],{"icon":21486,"title":17361,"detail":8159},{"acf_fc_layout":8212,"use_from_post":8213,"width":8214,"theme":8215,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8231,"title":21512,"sub_title":6,"faq":21664,"section_id":6,"section_visibility":609},[21665,21666,21667,21668,21669],{"question":21515,"answer":21516},{"question":21518,"answer":21519},{"question":21521,"answer":21522},{"question":21524,"answer":21525},{"question":21527,"answer":21528},{"acf_fc_layout":8265,"title":21530,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":21671,"top_margin":8733,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[21672,21673,21674,21675,21676],{"ID":11699,"post_author":633,"post_date":21533,"post_date_gmt":21533,"post_content":11717,"post_title":11707,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":11704,"to_ping":6,"pinged":6,"post_modified":21534,"post_modified_gmt":21534,"post_content_filtered":6,"post_parent":7870,"guid":11702,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":11637,"post_author":633,"post_date":21536,"post_date_gmt":21536,"post_content":11655,"post_title":11645,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":11642,"to_ping":6,"pinged":6,"post_modified":21537,"post_modified_gmt":21537,"post_content_filtered":6,"post_parent":7870,"guid":11640,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":11575,"post_author":633,"post_date":21539,"post_date_gmt":21539,"post_content":11593,"post_title":11583,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":11580,"to_ping":6,"pinged":6,"post_modified":21540,"post_modified_gmt":21540,"post_content_filtered":6,"post_parent":7870,"guid":11578,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":11513,"post_author":633,"post_date":21542,"post_date_gmt":21542,"post_content":11531,"post_title":11521,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":11518,"to_ping":6,"pinged":6,"post_modified":21543,"post_modified_gmt":21543,"post_content_filtered":6,"post_parent":7870,"guid":11516,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":11451,"post_author":633,"post_date":21545,"post_date_gmt":21545,"post_content":11469,"post_title":11459,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":11456,"to_ping":6,"pinged":6,"post_modified":21546,"post_modified_gmt":21546,"post_content_filtered":6,"post_parent":7870,"guid":11454,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8316,"sub_title":8317,"title":8318,"content":8319,"hubspot_form_id":6,"section_id":8320,"section_visibility":609},{"acf_fc_layout":8322,"client_note":6,"formidable_forms_list":21680,"page_name":6,"online_join_progress":6,"lms_lead_category":8324,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8325,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8324},{"acf_fc_layout":8327,"small_title":6,"big_title":8328,"class_types":21682},[21553,8443],{"acf_fc_layout":8333,"icon":11,"sub_title":8334,"title":8335,"content":16939,"darker_content":11,"buttons":11,"top_margin":7968,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8339,"related_post_category":21685,"top_margin":7897,"bottom_margin":8346,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8745,"name":8746,"slug":8747,"term_group":7870,"term_taxonomy_id":8745,"taxonomy":8344,"description":6,"parent":7870,"count":8748,"filter":8280,"term_order":619},{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8405,"section_id":6,"section_visibility":609},[21688,21689],{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17433,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17434,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17435,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17436,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"title":21566,"description":21567,"robots":21691,"canonical":245,"og_locale":8420,"og_type":8421,"og_title":21566,"og_description":21567,"og_url":245,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":21692},{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":21693},[21694,21697,21701,21707],{"@type":8429,"@id":21375,"url":245,"name":21566,"isPartOf":21695,"description":21567,"breadcrumb":21696,"inLanguage":8434},{"@id":8431},{"@id":21574},{"@type":8436,"@id":21574,"itemListElement":21698},[21699,21700],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":244},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":21702,"potentialAction":21703,"inLanguage":8434},{"@id":8449},[21704],{"@type":8452,"target":21705,"query-input":21706},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":21708,"image":21709,"sameAs":21710},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":21712,"collection":21716,"about":21718,"acf:post":21720,"wp:post_type":21723,"curies":21725},[21713],{"href":21399,"targetHints":21714},{"allow":21715},[8477],[21717],{"href":8480},[21719],{"href":8483},[21721,21722],{"embeddable":609,"href":17473},{"embeddable":609,"href":17475},[21724],{"href":21603},[21726],{"name":8489,"href":8490,"templated":609},{"acf:post":21728},[21729,21770],{"id":17433,"date":17817,"slug":17435,"type":17425,"link":17869,"title":21730,"featured_media":7870,"yoast_head":17871,"yoast_head_json":21731,"acf":21756,"_links":21757},{"rendered":17434},{"title":17873,"robots":21732,"og_locale":8420,"og_type":8421,"og_title":17873,"og_url":17869,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":21733},{"index":8888,"follow":8416},{"@context":8426,"@graph":21734},[21735,21741,21746,21752],{"@type":8548,"@id":17869,"url":17869,"name":17873,"isPartOf":21736,"datePublished":17828,"breadcrumb":21737,"inLanguage":8434,"potentialAction":21738},{"@id":8431},{"@id":17880},[21739],{"@type":8555,"target":21740},[17869],{"@type":8436,"@id":17880,"itemListElement":21742},[21743,21744,21745],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17434},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":21747,"potentialAction":21748,"inLanguage":8434},{"@id":8449},[21749],{"@type":8452,"target":21750,"query-input":21751},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":21753,"image":21754,"sameAs":21755},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":21758,"collection":21762,"about":21764,"wp:attachment":21766,"curies":21768},[21759],{"href":17473,"targetHints":21760},{"allow":21761},[8477],[21763],{"href":17859},[21765],{"href":17862},[21767],{"href":17911},[21769],{"name":8489,"href":8490,"templated":609},{"id":17427,"date":17817,"slug":17430,"type":17425,"link":17818,"title":21771,"featured_media":7870,"yoast_head":17820,"yoast_head_json":21772,"acf":21797,"_links":21798},{"rendered":17429},{"title":17822,"robots":21773,"og_locale":8420,"og_type":8421,"og_title":17822,"og_url":17818,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":21774},{"index":8888,"follow":8416},{"@context":8426,"@graph":21775},[21776,21782,21787,21793],{"@type":8548,"@id":17818,"url":17818,"name":17822,"isPartOf":21777,"datePublished":17828,"breadcrumb":21778,"inLanguage":8434,"potentialAction":21779},{"@id":8431},{"@id":17830},[21780],{"@type":8555,"target":21781},[17818],{"@type":8436,"@id":17830,"itemListElement":21783},[21784,21785,21786],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17429},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":21788,"potentialAction":21789,"inLanguage":8434},{"@id":8449},[21790],{"@type":8452,"target":21791,"query-input":21792},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":21794,"image":21795,"sameAs":21796},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":21799,"collection":21803,"about":21805,"wp:attachment":21807,"curies":21809},[21800],{"href":17475,"targetHints":21801},{"allow":21802},[8477],[21804],{"href":17859},[21806],{"href":17862},[21808],{"href":17865},[21810],{"name":8489,"href":8490,"templated":609},{"id":8330,"count":7870,"description":21812,"link":21813,"name":726,"slug":21814,"taxonomy":7869,"parent":7870,"meta":21815,"acf":21816,"yoast_head":21996,"yoast_head_json":21997,"_links":22022},"Pilates combines low-impact flexibility and muscular strength with endurance movements. Great for core strength, stability, and postural alignment.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002F","pilates",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":21817,"global_page_blocks":21818,"overlay_color":8406,"rectangle_image":21993,"square_image":21994,"mobile_background_image":21995,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Pilates Classes\",\r\n  \"description\": \"Pilates offers a comprehensive workout to improve strength, mobility, and posture, enhancing both body and spirit.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates has assisted me with my back issues.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Tamara B.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates has improved my strength and mobility. I feel a lot healthier and fitter.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Michele D.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates Athletic has become a personality trait.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Aliyah G.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates has given me strength and tone and good posture.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Debbie L.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates classes are amazing for my body and my spirit!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Louis\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[21819,21829,21836,21881,21882,21884,21885,21889,21906,21907,21909,21945,21948,21949,21951,21953,21954,21956],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":21820,"title":21821,"content":21822,"buttons":21823,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":21828,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},"VIRGIN ACTIVE PILATES Classes","PILATES","\u003Cp>Discover real spine-tingles that will leave you feeling stronger and two inches taller with every session.\u003C\u002Fp>\n",[21824,21826],{"button":21825,"mobile_button_label":7886,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7886,"url":457,"target":6},{"button":21827,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":7893,"target":6},"1060777056",{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":8613,"ways_to_earn":21830,"sub_title":6,"buttons":11},[21831,21832,21833,21834],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":8617,"detail":7911},{"icon":8619,"title":7914,"detail":7915},{"icon":7917,"title":21835,"detail":7919},"Mind & Body Studio",{"acf_fc_layout":7921,"title_style":11,"title":21837,"large_intro":21838,"small_intro":21839,"list_heading_type":11,"list_heading":21840,"list_item_type":11,"list_items":21841,"list_number_of_columns":623,"big_image":21850,"small_image":21863,"buttons":21876,"top_margin":7897,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":21814,"section_visibility":609},"Get to the core of it ","No two Pilates classes are the same. Enjoy dedicated mat work incorporating Pilates balls, rings, weights, and bands or join a Reformer Pilates class.  ","Did you know: you don't pay anything extra to join a pilates class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.","4 reasons to add pilates to your workout routine",[21842,21844,21846,21848],{"list":21843},"Promotes mobility ",{"list":21845},"Full body strength focus ",{"list":21847},"Core workout like no other ",{"list":21849},"Improves flexibility",{"ID":21851,"id":21851,"title":21852,"filename":21853,"filesize":21854,"url":21855,"link":21856,"alt":21852,"author":629,"description":21852,"caption":21852,"name":21857,"status":7943,"uploaded_to":7870,"date":21858,"modified":21858,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8386,"sizes":21859},7893,"Virgin Summer Somerset23209 (1)","Virgin_Summer_Somerset23209-1.jpg",127486,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23209-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset23209-1\u002F","virgin_summer_somerset23209-1","2023-08-01 11:49:43",{"thumbnail":21860,"thumbnail-width":7952,"thumbnail-height":7952,"medium":21861,"medium-width":7954,"medium-height":7954,"medium_large":21862,"medium_large-width":8367,"medium_large-height":8367,"large":21855,"large-width":8386,"large-height":8386,"1536x1536":21855,"1536x1536-width":8386,"1536x1536-height":8386,"2048x2048":21855,"2048x2048-width":8386,"2048x2048-height":8386},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23209-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23209-1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23209-1-768x768.jpg",{"ID":21864,"id":21864,"title":21865,"filename":21866,"filesize":21867,"url":21868,"link":21869,"alt":21865,"author":629,"description":21865,"caption":21865,"name":21870,"status":7943,"uploaded_to":7870,"date":21871,"modified":21871,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8386,"sizes":21872},7894,"Virgin Summer Somerset23153 (1)","Virgin_Summer_Somerset23153-1.jpg",153363,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23153-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset23153-1\u002F","virgin_summer_somerset23153-1","2023-08-01 11:49:58",{"thumbnail":21873,"thumbnail-width":7952,"thumbnail-height":7952,"medium":21874,"medium-width":7954,"medium-height":7954,"medium_large":21875,"medium_large-width":8367,"medium_large-height":8367,"large":21868,"large-width":8386,"large-height":8386,"1536x1536":21868,"1536x1536-width":8386,"1536x1536-height":8386,"2048x2048":21868,"2048x2048-width":8386,"2048x2048-height":8386},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23153-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23153-1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23153-1-768x768.jpg",[21877],{"button":21878,"mobile_button_label":21879,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":21879,"url":21880,"target":472},"Download our Pilates Values","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F06\u002FVirgin-Active-Pilates-Values.pdf",{"acf_fc_layout":7971,"horizontal_list_copy":11,"horizontal_list":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8217,"section_id":17674,"section_visibility":11,"title":6,"content":21883,"top_margin":7968,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899},"\u003Cdiv style=\"padding: 75% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Pilates\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060777056?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":8221,"carousel_type":8222,"small_title":8223,"class_parent":8330,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8225,"small_title":8226,"big_title":21886,"description":17679,"button":21887,"workout":21888,"section_id":6,"section_visibility":609},"Pilates classes wherever you are. \u003Cbr\u002F> Whenever you’re ready.",{"title":17681,"url":17682,"target":472},3643,{"acf_fc_layout":8265,"title":8266,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":21890,"top_margin":8733,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[21891,21894,21897,21900,21903],{"ID":12912,"post_author":633,"post_date":21892,"post_date_gmt":21892,"post_content":12930,"post_title":12920,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":12917,"to_ping":6,"pinged":6,"post_modified":21893,"post_modified_gmt":21893,"post_content_filtered":6,"post_parent":7870,"guid":12915,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 12:05:03","2025-05-26 13:52:37",{"ID":12850,"post_author":633,"post_date":21895,"post_date_gmt":21895,"post_content":12868,"post_title":12858,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":12855,"to_ping":6,"pinged":6,"post_modified":21896,"post_modified_gmt":21896,"post_content_filtered":6,"post_parent":7870,"guid":12853,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 12:05:31","2025-05-26 13:53:16",{"ID":12788,"post_author":633,"post_date":21898,"post_date_gmt":21898,"post_content":12806,"post_title":12796,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":12793,"to_ping":6,"pinged":6,"post_modified":21899,"post_modified_gmt":21899,"post_content_filtered":6,"post_parent":7870,"guid":12791,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 12:06:26","2025-05-26 13:55:02",{"ID":12726,"post_author":633,"post_date":21901,"post_date_gmt":21901,"post_content":12744,"post_title":12734,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":12731,"to_ping":6,"pinged":6,"post_modified":21902,"post_modified_gmt":21902,"post_content_filtered":6,"post_parent":7870,"guid":12729,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 12:07:25","2025-05-26 13:55:53",{"ID":12664,"post_author":633,"post_date":21904,"post_date_gmt":21904,"post_content":12682,"post_title":12672,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":12669,"to_ping":6,"pinged":6,"post_modified":21905,"post_modified_gmt":21905,"post_content_filtered":6,"post_parent":7870,"guid":12667,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 12:08:58","2025-05-26 13:56:46",{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":21908},"fresh_desk_widget",{"acf_fc_layout":8231,"title":21910,"sub_title":6,"faq":21911,"section_id":6,"section_visibility":609},"Your Pilates questions answered",[21912,21915,21918,21921,21924,21927,21930,21933,21936,21939,21942],{"question":21913,"answer":21914},"What is Pilates?","\u003Cp>There’s no magic pill for perfect posture but there is Pilates. Pilates is a powerful experience for both body and mind… blending strength, stability and flexibility for bodies of all shapes and sizes. Step off the mat with optimism and strength that radiates into the rest of your day.\u003C\u002Fp>\n",{"question":21916,"answer":21917},"Where do Pilates classes take place?","\u003Cp>Our tranquil Mind Body studios\u003C\u002Fp>\n",{"question":21919,"answer":21920},"What to expect from a Pilates class?","\u003Cp>Our experienced instructors will lead you through different sequnces on the mat and may add blocks, straps and other accessories that will tease every, and we mean every muscle. All you need to bring is a sweat towel and some water and your glorious self.\u003C\u002Fp>\n",{"question":21922,"answer":21923},"Benefits of Pilates","\u003Cp>Core strength, postural alignment and muscular control\u003C\u002Fp>\n",{"question":21925,"answer":21926},"Why Virgin Active Pilates is different from our other Pilates classes","\u003Cp>Unlike many boutique studios, Virgin Active Pilates isn’t reserved for the thinnest, the fittest and the few. This is real Pilates for real bodies.\u003C\u002Fp>\n",{"question":21928,"answer":21929},"What types of Pilates are most popular in South Africa?","\u003Cp>South African Virgin Active clubs offer two main categories of Pilates:\u003C\u002Fp>\n\u003Cp>\u003Cstrong>Mat Pilates classes \u003C\u002Fstrong>– This includes:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>Pilates Align: A mindful, methodical class with slower movements and longer holds to deepen muscle engagement.\u003C\u002Fli>\n\u003Cli>Pilates Athletic: A high-energy mat class that blends HIIT-style movement with classic Pilates techniques for a full-body sweat.\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cp>\u003Cstrong>Reformer Pilates classes\u003C\u002Fstrong> – A resistance-based Pilates experience using a Reformer bed, offered in different formats:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>Reformer Foundations: A beginner-friendly class focusing on core principles and confidence-building.\u003C\u002Fli>\n\u003Cli>Reformer Align: A class that balances physical movement and mental focus through intentional sequences.\u003C\u002Fli>\n\u003Cli>Reformer Recovery: A restorative experience using stretches to improve mobility and support muscle healing.\u003C\u002Fli>\n\u003Cli>Athletic Reformer: A high-intensity format targeting muscular endurance and stamina using advanced Reformer sequences.\u003C\u002Fli>\n\u003C\u002Ful>\n",{"question":21931,"answer":21932},"Do I need to bring anything to a Pilates class?","\u003Cp>Yes. While some equipment is provided at Virgin Active clubs, it’s best to bring:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>A sweat towel.\u003C\u002Fli>\n\u003Cli>A water bottle.\u003C\u002Fli>\n\u003Cli>Grip socks for Reformer classes.\u003C\u002Fli>\n\u003C\u002Ful>\n",{"question":21934,"answer":21935},"How much do Pilates classes cost in South Africa?","\u003Cp>Pilates classes at Virgin Active are included in your membership, whether you’re doing Mat or Reformer Pilates. Certain clubs may offer Reformer classes only at selected branches, so check with your nearest location.\u003C\u002Fp>\n",{"question":21937,"answer":21938},"Are there beginner-friendly Pilates classes in South Africa?","\u003Cp>Yes. Reformer Foundations is specifically designed for newcomers. Pilates Align on the mat side also offers a slower pace that’s ideal for beginners. All instructors are trained to support first-timers and help you move confidently.\u003C\u002Fp>\n",{"question":21940,"answer":21941},"What should I wear to a Pilates class?","\u003Cp>We recommend that you wear comfortable, stretchy clothing that lets you move freely during Pilates classes. Avoid loose-fitting tops or accessories. No shoes are needed for Mat Pilates. Wear grip socks for Reformer Pilates classes, depending on the format.\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n",{"question":21943,"answer":21944},"Can I practice Pilates if I’m not flexible?","\u003Cp>Yes. Pilates improves flexibility over time. All Virgin Active classes allow you to go at your own pace, whether you’re a beginner or returning after a break. You’ll notice better strength, control, and flexibility with regular practice.\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n",{"acf_fc_layout":21946,"site_video":11,"vimeo_video_code":21947,"section_id":6,"section_visibility":11},"simple_video_block","574364638",{"acf_fc_layout":8316,"sub_title":8317,"title":8318,"content":8319,"hubspot_form_id":6,"section_id":8320,"section_visibility":609},{"acf_fc_layout":8322,"client_note":6,"formidable_forms_list":21950,"page_name":6,"online_join_progress":6,"lms_lead_category":8324,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8325,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8324},{"acf_fc_layout":8327,"small_title":6,"big_title":8328,"class_types":21952},[7864,15907],{"acf_fc_layout":8333,"icon":11,"sub_title":8334,"title":8335,"content":6,"darker_content":11,"buttons":11,"top_margin":7968,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8339,"related_post_category":21955,"top_margin":7897,"bottom_margin":7969,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8341,"name":8342,"slug":8343,"term_group":7870,"term_taxonomy_id":8341,"taxonomy":8344,"description":6,"parent":7870,"count":8345,"filter":8280,"term_order":619},{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":8350,"description":6,"desktop_image":21957,"mobile_image":21974,"overlay_colour":8394,"buttons":21988,"theme":8405,"section_id":6,"section_visibility":609},{"ID":21958,"id":21958,"title":21959,"filename":21960,"filesize":21961,"url":21962,"link":21963,"alt":21964,"author":629,"description":21964,"caption":21964,"name":21965,"status":7943,"uploaded_to":7870,"date":21966,"modified":21966,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":21967,"height":1132,"sizes":21968},11362,"Virgin Summer Somerset23209","Virgin_Summer_Somerset23209_.jpg",66237,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset23209_\u002F","Virgin Summer Somerset23209 ","virgin_summer_somerset23209_","2024-03-28 14:40:45",1724,{"thumbnail":21969,"thumbnail-width":7952,"thumbnail-height":7952,"medium":21970,"medium-width":7954,"medium-height":8365,"medium_large":21971,"medium_large-width":8367,"medium_large-height":8368,"large":21972,"large-width":8370,"large-height":8371,"1536x1536":21973,"1536x1536-width":8373,"1536x1536-height":3735,"2048x2048":21962,"2048x2048-width":21967,"2048x2048-height":1132},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-300x80.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-768x204.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-1024x272.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-1536x408.jpg",{"ID":21975,"id":21975,"title":21976,"filename":21977,"filesize":21978,"url":21979,"link":21980,"alt":21976,"author":629,"description":21976,"caption":21976,"name":21981,"status":7943,"uploaded_to":7870,"date":21982,"modified":21982,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8759,"height":8759,"sizes":21983},11360,"Pilates Square","pilates-square.jpg",191917,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fpilates-square\u002F","pilates-square","2024-03-28 14:39:46",{"thumbnail":21984,"thumbnail-width":7952,"thumbnail-height":7952,"medium":21985,"medium-width":7954,"medium-height":7954,"medium_large":21986,"medium_large-width":8367,"medium_large-height":8367,"large":21987,"large-width":8370,"large-height":8370,"1536x1536":21979,"1536x1536-width":8759,"1536x1536-height":8759,"2048x2048":21979,"2048x2048-width":8759,"2048x2048-height":8759},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square-768x768.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square-1024x1024.jpg",[21989,21991],{"button":21990,"mobile_button_label":167,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":21992,"mobile_button_label":8403,"button_text_color":7887,"button_background_color":8404,"button_icon":11,"device_visibility":7889},{"title":8402,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Pilates_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Pilates__.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Pilates_blur.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pilates Classes Near Me | Join Today | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy Pilates near you in Cape Town, Durban, Johannesburg and across South Africa. Get a great workout with a focus on core strength, stability & more at a Virgin Active near you. Book your Pilates class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fpilates\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pilates Classes Near Me | Join Today | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy Pilates near you in Cape Town, Durban, Johannesburg and across South Africa. Get a great workout with a focus on core strength, stability & more at a Virgin Active near you. Book your Pilates class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fpilates\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fpilates\",\"name\":\"Pilates Classes Near Me | Join Today | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy Pilates near you in Cape Town, Durban, Johannesburg and across South Africa. Get a great workout with a focus on core strength, stability & more at a Virgin Active near you. Book your Pilates class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fpilates#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fpilates#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pilates\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":21998,"description":21999,"robots":22000,"canonical":22001,"og_locale":8420,"og_type":8421,"og_title":21998,"og_description":21999,"og_url":22001,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":22002},"Pilates Classes Near Me | Join Today | Virgin Active","Enjoy Pilates near you in Cape Town, Durban, Johannesburg and across South Africa. Get a great workout with a focus on core strength, stability & more at a Virgin Active near you. Book your Pilates class today.",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fpilates",{"@context":8426,"@graph":22003},[22004,22008,22012,22018],{"@type":8429,"@id":21813,"url":22001,"name":21998,"isPartOf":22005,"description":21999,"breadcrumb":22006,"inLanguage":8434},{"@id":8431},{"@id":22007},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fpilates#breadcrumb",{"@type":8436,"@id":22007,"itemListElement":22009},[22010,22011],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":726},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":22013,"potentialAction":22014,"inLanguage":8434},{"@id":8449},[22015],{"@type":8452,"target":22016,"query-input":22017},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":22019,"image":22020,"sameAs":22021},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":22023,"collection":22028,"about":22030,"wp:post_type":22032,"curies":22035},[22024],{"href":22025,"targetHints":22026},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F6",{"allow":22027},[8477],[22029],{"href":8480},[22031],{"href":8483},[22033],{"href":22034},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=6",[22036],{"name":8489,"href":8490,"templated":609},{"id":22038,"count":7870,"description":22039,"link":22040,"name":22041,"slug":22042,"taxonomy":7869,"parent":8330,"meta":22043,"acf":22044,"yoast_head":22062,"yoast_head_json":22063,"_links":22088,"_embedded":22112},13,"Experience a slower, spicier tempo with poses held for longer periods for that extra level of activation. This is where mindful meets methodical.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-align\u002F","Pilates Align","pilates-align",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16591,"rectangle_image":22045,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":22046,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FPILATES_172.jpg",[22047,22048,22049,22056],{"ID":17433,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17434,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17435,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17436,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":22050,"post_author":629,"post_date":22051,"post_date_gmt":22051,"post_content":6,"post_title":22052,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":22053,"to_ping":6,"pinged":6,"post_modified":22054,"post_modified_gmt":22054,"post_content_filtered":6,"post_parent":7870,"guid":22055,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},13236,"2024-07-22 12:51:52","Mat","mat","2024-07-22 12:56:54","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=workout-equipment&p=13236",{"ID":22057,"post_author":627,"post_date":22058,"post_date_gmt":22058,"post_content":6,"post_title":22059,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":22060,"to_ping":6,"pinged":6,"post_modified":22058,"post_modified_gmt":22058,"post_content_filtered":6,"post_parent":7870,"guid":22061,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},3599,"2023-03-20 06:15:18","No shoes needed","no-shoes-needed","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=3599","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pilates Align Classes | Join Today | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy a great workout with a slow tempo for improving core strength at a Virgin Active near you. Book your Pilates Align class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-align\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pilates Align Classes | Join Today | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy a great workout with a slow tempo for improving core strength at a Virgin Active near you. Book your Pilates Align class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-align\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-align\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-align\\\u002F\",\"name\":\"Pilates Align Classes | Join Today | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy a great workout with a slow tempo for improving core strength at a Virgin Active near you. Book your Pilates Align class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-align\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-align\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pilates Align\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22064,"description":22065,"robots":22066,"canonical":22040,"og_locale":8420,"og_type":8421,"og_title":22064,"og_description":22065,"og_url":22040,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":22067},"Pilates Align Classes | Join Today | Virgin Active","Enjoy a great workout with a slow tempo for improving core strength at a Virgin Active near you. Book your Pilates Align class today.",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":22068},[22069,22073,22078,22084],{"@type":8429,"@id":22040,"url":22040,"name":22064,"isPartOf":22070,"description":22065,"breadcrumb":22071,"inLanguage":8434},{"@id":8431},{"@id":22072},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-align\u002F#breadcrumb",{"@type":8436,"@id":22072,"itemListElement":22074},[22075,22076,22077],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":726,"item":21813},{"@type":8439,"position":8331,"name":22041},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":22079,"potentialAction":22080,"inLanguage":8434},{"@id":8449},[22081],{"@type":8452,"target":22082,"query-input":22083},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":22085,"image":22086,"sameAs":22087},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":22089,"collection":22094,"about":22096,"up":22098,"acf:post":22100,"wp:post_type":22107,"curies":22110},[22090],{"href":22091,"targetHints":22092},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F13",{"allow":22093},[8477],[22095],{"href":8480},[22097],{"href":8483},[22099],{"embeddable":609,"href":22025},[22101,22103,22105,22106],{"embeddable":609,"href":22102},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F3599",{"embeddable":609,"href":22104},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F13236",{"embeddable":609,"href":17475},{"embeddable":609,"href":17473},[22108],{"href":22109},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=13",[22111],{"name":8489,"href":8490,"templated":609},{"up":22113,"acf:post":22222},[22114],{"id":8330,"link":21813,"name":726,"slug":21814,"taxonomy":7869,"acf":22115,"yoast_head":21996,"yoast_head_json":22188,"_links":22209},{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":21817,"global_page_blocks":22116,"overlay_color":8406,"rectangle_image":21993,"square_image":21994,"mobile_background_image":21995,"what_to_bring_to_class":11,"show_learn_more_button":11},[22117,22123,22129,22142,22143,22144,22145,22147,22154,22155,22156,22169,22170,22171,22173,22175,22176,22178],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":21820,"title":21821,"content":21822,"buttons":22118,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":21828,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[22119,22121],{"button":22120,"mobile_button_label":7886,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7886,"url":457,"target":6},{"button":22122,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":7893,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":8613,"ways_to_earn":22124,"sub_title":6,"buttons":11},[22125,22126,22127,22128],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":8617,"detail":7911},{"icon":8619,"title":7914,"detail":7915},{"icon":7917,"title":21835,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":21837,"large_intro":21838,"small_intro":21839,"list_heading_type":11,"list_heading":21840,"list_item_type":11,"list_items":22130,"list_number_of_columns":623,"big_image":22135,"small_image":22137,"buttons":22139,"top_margin":7897,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":21814,"section_visibility":609},[22131,22132,22133,22134],{"list":21843},{"list":21845},{"list":21847},{"list":21849},{"ID":21851,"id":21851,"title":21852,"filename":21853,"filesize":21854,"url":21855,"link":21856,"alt":21852,"author":629,"description":21852,"caption":21852,"name":21857,"status":7943,"uploaded_to":7870,"date":21858,"modified":21858,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8386,"sizes":22136},{"thumbnail":21860,"thumbnail-width":7952,"thumbnail-height":7952,"medium":21861,"medium-width":7954,"medium-height":7954,"medium_large":21862,"medium_large-width":8367,"medium_large-height":8367,"large":21855,"large-width":8386,"large-height":8386,"1536x1536":21855,"1536x1536-width":8386,"1536x1536-height":8386,"2048x2048":21855,"2048x2048-width":8386,"2048x2048-height":8386},{"ID":21864,"id":21864,"title":21865,"filename":21866,"filesize":21867,"url":21868,"link":21869,"alt":21865,"author":629,"description":21865,"caption":21865,"name":21870,"status":7943,"uploaded_to":7870,"date":21871,"modified":21871,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8386,"sizes":22138},{"thumbnail":21873,"thumbnail-width":7952,"thumbnail-height":7952,"medium":21874,"medium-width":7954,"medium-height":7954,"medium_large":21875,"medium_large-width":8367,"medium_large-height":8367,"large":21868,"large-width":8386,"large-height":8386,"1536x1536":21868,"1536x1536-width":8386,"1536x1536-height":8386,"2048x2048":21868,"2048x2048-width":8386,"2048x2048-height":8386},[22140],{"button":22141,"mobile_button_label":21879,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":21879,"url":21880,"target":472},{"acf_fc_layout":7971,"horizontal_list_copy":11,"horizontal_list":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8217,"section_id":17674,"section_visibility":11,"title":6,"content":21883,"top_margin":7968,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899},{"acf_fc_layout":8221,"carousel_type":8222,"small_title":8223,"class_parent":8330,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8225,"small_title":8226,"big_title":21886,"description":17679,"button":22146,"workout":21888,"section_id":6,"section_visibility":609},{"title":17681,"url":17682,"target":472},{"acf_fc_layout":8265,"title":8266,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":22148,"top_margin":8733,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[22149,22150,22151,22152,22153],{"ID":12912,"post_author":633,"post_date":21892,"post_date_gmt":21892,"post_content":12930,"post_title":12920,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":12917,"to_ping":6,"pinged":6,"post_modified":21893,"post_modified_gmt":21893,"post_content_filtered":6,"post_parent":7870,"guid":12915,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":12850,"post_author":633,"post_date":21895,"post_date_gmt":21895,"post_content":12868,"post_title":12858,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":12855,"to_ping":6,"pinged":6,"post_modified":21896,"post_modified_gmt":21896,"post_content_filtered":6,"post_parent":7870,"guid":12853,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":12788,"post_author":633,"post_date":21898,"post_date_gmt":21898,"post_content":12806,"post_title":12796,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":12793,"to_ping":6,"pinged":6,"post_modified":21899,"post_modified_gmt":21899,"post_content_filtered":6,"post_parent":7870,"guid":12791,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":12726,"post_author":633,"post_date":21901,"post_date_gmt":21901,"post_content":12744,"post_title":12734,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":12731,"to_ping":6,"pinged":6,"post_modified":21902,"post_modified_gmt":21902,"post_content_filtered":6,"post_parent":7870,"guid":12729,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":12664,"post_author":633,"post_date":21904,"post_date_gmt":21904,"post_content":12682,"post_title":12672,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":12669,"to_ping":6,"pinged":6,"post_modified":21905,"post_modified_gmt":21905,"post_content_filtered":6,"post_parent":7870,"guid":12667,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":21908},{"acf_fc_layout":8231,"title":21910,"sub_title":6,"faq":22157,"section_id":6,"section_visibility":609},[22158,22159,22160,22161,22162,22163,22164,22165,22166,22167,22168],{"question":21913,"answer":21914},{"question":21916,"answer":21917},{"question":21919,"answer":21920},{"question":21922,"answer":21923},{"question":21925,"answer":21926},{"question":21928,"answer":21929},{"question":21931,"answer":21932},{"question":21934,"answer":21935},{"question":21937,"answer":21938},{"question":21940,"answer":21941},{"question":21943,"answer":21944},{"acf_fc_layout":21946,"site_video":11,"vimeo_video_code":21947,"section_id":6,"section_visibility":11},{"acf_fc_layout":8316,"sub_title":8317,"title":8318,"content":8319,"hubspot_form_id":6,"section_id":8320,"section_visibility":609},{"acf_fc_layout":8322,"client_note":6,"formidable_forms_list":22172,"page_name":6,"online_join_progress":6,"lms_lead_category":8324,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8325,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8324},{"acf_fc_layout":8327,"small_title":6,"big_title":8328,"class_types":22174},[7864,15907],{"acf_fc_layout":8333,"icon":11,"sub_title":8334,"title":8335,"content":6,"darker_content":11,"buttons":11,"top_margin":7968,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8339,"related_post_category":22177,"top_margin":7897,"bottom_margin":7969,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8341,"name":8342,"slug":8343,"term_group":7870,"term_taxonomy_id":8341,"taxonomy":8344,"description":6,"parent":7870,"count":8345,"filter":8280,"term_order":619},{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":8350,"description":6,"desktop_image":22179,"mobile_image":22181,"overlay_colour":8394,"buttons":22183,"theme":8405,"section_id":6,"section_visibility":609},{"ID":21958,"id":21958,"title":21959,"filename":21960,"filesize":21961,"url":21962,"link":21963,"alt":21964,"author":629,"description":21964,"caption":21964,"name":21965,"status":7943,"uploaded_to":7870,"date":21966,"modified":21966,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":21967,"height":1132,"sizes":22180},{"thumbnail":21969,"thumbnail-width":7952,"thumbnail-height":7952,"medium":21970,"medium-width":7954,"medium-height":8365,"medium_large":21971,"medium_large-width":8367,"medium_large-height":8368,"large":21972,"large-width":8370,"large-height":8371,"1536x1536":21973,"1536x1536-width":8373,"1536x1536-height":3735,"2048x2048":21962,"2048x2048-width":21967,"2048x2048-height":1132},{"ID":21975,"id":21975,"title":21976,"filename":21977,"filesize":21978,"url":21979,"link":21980,"alt":21976,"author":629,"description":21976,"caption":21976,"name":21981,"status":7943,"uploaded_to":7870,"date":21982,"modified":21982,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8759,"height":8759,"sizes":22182},{"thumbnail":21984,"thumbnail-width":7952,"thumbnail-height":7952,"medium":21985,"medium-width":7954,"medium-height":7954,"medium_large":21986,"medium_large-width":8367,"medium_large-height":8367,"large":21987,"large-width":8370,"large-height":8370,"1536x1536":21979,"1536x1536-width":8759,"1536x1536-height":8759,"2048x2048":21979,"2048x2048-width":8759,"2048x2048-height":8759},[22184,22186],{"button":22185,"mobile_button_label":167,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":22187,"mobile_button_label":8403,"button_text_color":7887,"button_background_color":8404,"button_icon":11,"device_visibility":7889},{"title":8402,"url":170,"target":6},{"title":21998,"description":21999,"robots":22189,"canonical":22001,"og_locale":8420,"og_type":8421,"og_title":21998,"og_description":21999,"og_url":22001,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":22190},{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":22191},[22192,22195,22199,22205],{"@type":8429,"@id":21813,"url":22001,"name":21998,"isPartOf":22193,"description":21999,"breadcrumb":22194,"inLanguage":8434},{"@id":8431},{"@id":22007},{"@type":8436,"@id":22007,"itemListElement":22196},[22197,22198],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":726},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":22200,"potentialAction":22201,"inLanguage":8434},{"@id":8449},[22202],{"@type":8452,"target":22203,"query-input":22204},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":22206,"image":22207,"sameAs":22208},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":22210,"collection":22214,"about":22216,"wp:post_type":22218,"curies":22220},[22211],{"href":22025,"targetHints":22212},{"allow":22213},[8477],[22215],{"href":8480},[22217],{"href":8483},[22219],{"href":22034},[22221],{"name":8489,"href":8490,"templated":609},[22223,22271,22320,22361],{"id":22057,"date":22224,"slug":22060,"type":17425,"link":22225,"title":22226,"featured_media":7870,"yoast_head":22227,"yoast_head_json":22228,"acf":22256,"_links":22257},"2023-03-20T06:15:18","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fno-shoes-needed\u002F",{"rendered":22059},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>No shoes needed | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"No shoes needed | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fno-shoes-needed\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F\",\"name\":\"No shoes needed | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-03-20T06:15:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"No shoes needed\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22229,"robots":22230,"og_locale":8420,"og_type":8421,"og_title":22229,"og_url":22225,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":22231},"No shoes needed | Virgin Active South Africa",{"index":8888,"follow":8416},{"@context":8426,"@graph":22232},[22233,22241,22246,22252],{"@type":8548,"@id":22225,"url":22225,"name":22229,"isPartOf":22234,"datePublished":22235,"breadcrumb":22236,"inLanguage":8434,"potentialAction":22238},{"@id":8431},"2023-03-20T06:15:18+00:00",{"@id":22237},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fno-shoes-needed\u002F#breadcrumb",[22239],{"@type":8555,"target":22240},[22225],{"@type":8436,"@id":22237,"itemListElement":22242},[22243,22244,22245],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":22059},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":22247,"potentialAction":22248,"inLanguage":8434},{"@id":8449},[22249],{"@type":8452,"target":22250,"query-input":22251},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":22253,"image":22254,"sameAs":22255},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":22258,"collection":22262,"about":22264,"wp:attachment":22266,"curies":22269},[22259],{"href":22102,"targetHints":22260},{"allow":22261},[8477],[22263],{"href":17859},[22265],{"href":17862},[22267],{"href":22268},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=3599",[22270],{"name":8489,"href":8490,"templated":609},{"id":22050,"date":22272,"slug":22053,"type":17425,"link":22273,"title":22274,"featured_media":7870,"yoast_head":22275,"yoast_head_json":22276,"acf":22305,"_links":22306},"2024-07-22T12:51:52","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fmat\u002F",{"rendered":22052},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Mat | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Mat | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fmat\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-22T12:56:54+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F\",\"name\":\"Mat | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-22T12:51:52+00:00\",\"dateModified\":\"2024-07-22T12:56:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mat\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22277,"robots":22278,"og_locale":8420,"og_type":8421,"og_title":22277,"og_url":22273,"og_site_name":8422,"article_publisher":548,"article_modified_time":22279,"twitter_card":8423,"twitter_site":8424,"schema":22280},"Mat | Virgin Active South Africa",{"index":8888,"follow":8416},"2024-07-22T12:56:54+00:00",{"@context":8426,"@graph":22281},[22282,22290,22295,22301],{"@type":8548,"@id":22273,"url":22273,"name":22277,"isPartOf":22283,"datePublished":22284,"dateModified":22279,"breadcrumb":22285,"inLanguage":8434,"potentialAction":22287},{"@id":8431},"2024-07-22T12:51:52+00:00",{"@id":22286},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fmat\u002F#breadcrumb",[22288],{"@type":8555,"target":22289},[22273],{"@type":8436,"@id":22286,"itemListElement":22291},[22292,22293,22294],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":22052},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":22296,"potentialAction":22297,"inLanguage":8434},{"@id":8449},[22298],{"@type":8452,"target":22299,"query-input":22300},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":22302,"image":22303,"sameAs":22304},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":22307,"collection":22311,"about":22313,"wp:attachment":22315,"curies":22318},[22308],{"href":22104,"targetHints":22309},{"allow":22310},[8477],[22312],{"href":17859},[22314],{"href":17862},[22316],{"href":22317},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13236",[22319],{"name":8489,"href":8490,"templated":609},{"id":17427,"date":17817,"slug":17430,"type":17425,"link":17818,"title":22321,"featured_media":7870,"yoast_head":17820,"yoast_head_json":22322,"acf":22347,"_links":22348},{"rendered":17429},{"title":17822,"robots":22323,"og_locale":8420,"og_type":8421,"og_title":17822,"og_url":17818,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":22324},{"index":8888,"follow":8416},{"@context":8426,"@graph":22325},[22326,22332,22337,22343],{"@type":8548,"@id":17818,"url":17818,"name":17822,"isPartOf":22327,"datePublished":17828,"breadcrumb":22328,"inLanguage":8434,"potentialAction":22329},{"@id":8431},{"@id":17830},[22330],{"@type":8555,"target":22331},[17818],{"@type":8436,"@id":17830,"itemListElement":22333},[22334,22335,22336],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17429},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":22338,"potentialAction":22339,"inLanguage":8434},{"@id":8449},[22340],{"@type":8452,"target":22341,"query-input":22342},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":22344,"image":22345,"sameAs":22346},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":22349,"collection":22353,"about":22355,"wp:attachment":22357,"curies":22359},[22350],{"href":17475,"targetHints":22351},{"allow":22352},[8477],[22354],{"href":17859},[22356],{"href":17862},[22358],{"href":17865},[22360],{"name":8489,"href":8490,"templated":609},{"id":17433,"date":17817,"slug":17435,"type":17425,"link":17869,"title":22362,"featured_media":7870,"yoast_head":17871,"yoast_head_json":22363,"acf":22388,"_links":22389},{"rendered":17434},{"title":17873,"robots":22364,"og_locale":8420,"og_type":8421,"og_title":17873,"og_url":17869,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":22365},{"index":8888,"follow":8416},{"@context":8426,"@graph":22366},[22367,22373,22378,22384],{"@type":8548,"@id":17869,"url":17869,"name":17873,"isPartOf":22368,"datePublished":17828,"breadcrumb":22369,"inLanguage":8434,"potentialAction":22370},{"@id":8431},{"@id":17880},[22371],{"@type":8555,"target":22372},[17869],{"@type":8436,"@id":17880,"itemListElement":22374},[22375,22376,22377],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17434},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":22379,"potentialAction":22380,"inLanguage":8434},{"@id":8449},[22381],{"@type":8452,"target":22382,"query-input":22383},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":22385,"image":22386,"sameAs":22387},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":22390,"collection":22394,"about":22396,"wp:attachment":22398,"curies":22400},[22391],{"href":17473,"targetHints":22392},{"allow":22393},[8477],[22395],{"href":17859},[22397],{"href":17862},[22399],{"href":17911},[22401],{"name":8489,"href":8490,"templated":609},{"id":22403,"count":7870,"description":22404,"link":22405,"name":22406,"slug":22407,"taxonomy":7869,"parent":8330,"meta":22408,"acf":22409,"yoast_head":22416,"yoast_head_json":22417,"_links":22441,"_embedded":22463},12,"Incorporates elements of HIIT for a heart-pounding, endorphin-unleashing, full body blast.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-athletic\u002F","Pilates Athletic","pilates-athletic",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16591,"rectangle_image":22410,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":22411,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FPILATES_121.jpg",[22412,22413,22414,22415],{"ID":17433,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17434,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17435,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17436,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":22050,"post_author":629,"post_date":22051,"post_date_gmt":22051,"post_content":6,"post_title":22052,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":22053,"to_ping":6,"pinged":6,"post_modified":22054,"post_modified_gmt":22054,"post_content_filtered":6,"post_parent":7870,"guid":22055,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":22057,"post_author":627,"post_date":22058,"post_date_gmt":22058,"post_content":6,"post_title":22059,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":22060,"to_ping":6,"pinged":6,"post_modified":22058,"post_modified_gmt":22058,"post_content_filtered":6,"post_parent":7870,"guid":22061,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pilates Athletic Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-athletic\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pilates Athletic Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Incorporates elements of HIIT for a heart-pounding, endorphin-unleashing, full body blast.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-athletic\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-athletic\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-athletic\\\u002F\",\"name\":\"Pilates Athletic Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-athletic\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-athletic\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pilates Athletic\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22418,"robots":22419,"canonical":22405,"og_locale":8420,"og_type":8421,"og_title":22418,"og_description":22404,"og_url":22405,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":22420},"Pilates Athletic Archives | Virgin Active South Africa",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":22421},[22422,22426,22431,22437],{"@type":8429,"@id":22405,"url":22405,"name":22418,"isPartOf":22423,"breadcrumb":22424,"inLanguage":8434},{"@id":8431},{"@id":22425},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-athletic\u002F#breadcrumb",{"@type":8436,"@id":22425,"itemListElement":22427},[22428,22429,22430],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":726,"item":21813},{"@type":8439,"position":8331,"name":22406},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":22432,"potentialAction":22433,"inLanguage":8434},{"@id":8449},[22434],{"@type":8452,"target":22435,"query-input":22436},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":22438,"image":22439,"sameAs":22440},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":22442,"collection":22447,"about":22449,"up":22451,"acf:post":22453,"wp:post_type":22458,"curies":22461},[22443],{"href":22444,"targetHints":22445},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F12",{"allow":22446},[8477],[22448],{"href":8480},[22450],{"href":8483},[22452],{"embeddable":609,"href":22025},[22454,22455,22456,22457],{"embeddable":609,"href":22102},{"embeddable":609,"href":22104},{"embeddable":609,"href":17475},{"embeddable":609,"href":17473},[22459],{"href":22460},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=12",[22462],{"name":8489,"href":8490,"templated":609},{"up":22464,"acf:post":22573},[22465],{"id":8330,"link":21813,"name":726,"slug":21814,"taxonomy":7869,"acf":22466,"yoast_head":21996,"yoast_head_json":22539,"_links":22560},{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":21817,"global_page_blocks":22467,"overlay_color":8406,"rectangle_image":21993,"square_image":21994,"mobile_background_image":21995,"what_to_bring_to_class":11,"show_learn_more_button":11},[22468,22474,22480,22493,22494,22495,22496,22498,22505,22506,22507,22520,22521,22522,22524,22526,22527,22529],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":21820,"title":21821,"content":21822,"buttons":22469,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":21828,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[22470,22472],{"button":22471,"mobile_button_label":7886,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7886,"url":457,"target":6},{"button":22473,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":7893,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":8613,"ways_to_earn":22475,"sub_title":6,"buttons":11},[22476,22477,22478,22479],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":8617,"detail":7911},{"icon":8619,"title":7914,"detail":7915},{"icon":7917,"title":21835,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":21837,"large_intro":21838,"small_intro":21839,"list_heading_type":11,"list_heading":21840,"list_item_type":11,"list_items":22481,"list_number_of_columns":623,"big_image":22486,"small_image":22488,"buttons":22490,"top_margin":7897,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":21814,"section_visibility":609},[22482,22483,22484,22485],{"list":21843},{"list":21845},{"list":21847},{"list":21849},{"ID":21851,"id":21851,"title":21852,"filename":21853,"filesize":21854,"url":21855,"link":21856,"alt":21852,"author":629,"description":21852,"caption":21852,"name":21857,"status":7943,"uploaded_to":7870,"date":21858,"modified":21858,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8386,"sizes":22487},{"thumbnail":21860,"thumbnail-width":7952,"thumbnail-height":7952,"medium":21861,"medium-width":7954,"medium-height":7954,"medium_large":21862,"medium_large-width":8367,"medium_large-height":8367,"large":21855,"large-width":8386,"large-height":8386,"1536x1536":21855,"1536x1536-width":8386,"1536x1536-height":8386,"2048x2048":21855,"2048x2048-width":8386,"2048x2048-height":8386},{"ID":21864,"id":21864,"title":21865,"filename":21866,"filesize":21867,"url":21868,"link":21869,"alt":21865,"author":629,"description":21865,"caption":21865,"name":21870,"status":7943,"uploaded_to":7870,"date":21871,"modified":21871,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8386,"sizes":22489},{"thumbnail":21873,"thumbnail-width":7952,"thumbnail-height":7952,"medium":21874,"medium-width":7954,"medium-height":7954,"medium_large":21875,"medium_large-width":8367,"medium_large-height":8367,"large":21868,"large-width":8386,"large-height":8386,"1536x1536":21868,"1536x1536-width":8386,"1536x1536-height":8386,"2048x2048":21868,"2048x2048-width":8386,"2048x2048-height":8386},[22491],{"button":22492,"mobile_button_label":21879,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":21879,"url":21880,"target":472},{"acf_fc_layout":7971,"horizontal_list_copy":11,"horizontal_list":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8217,"section_id":17674,"section_visibility":11,"title":6,"content":21883,"top_margin":7968,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899},{"acf_fc_layout":8221,"carousel_type":8222,"small_title":8223,"class_parent":8330,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8225,"small_title":8226,"big_title":21886,"description":17679,"button":22497,"workout":21888,"section_id":6,"section_visibility":609},{"title":17681,"url":17682,"target":472},{"acf_fc_layout":8265,"title":8266,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":22499,"top_margin":8733,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[22500,22501,22502,22503,22504],{"ID":12912,"post_author":633,"post_date":21892,"post_date_gmt":21892,"post_content":12930,"post_title":12920,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":12917,"to_ping":6,"pinged":6,"post_modified":21893,"post_modified_gmt":21893,"post_content_filtered":6,"post_parent":7870,"guid":12915,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":12850,"post_author":633,"post_date":21895,"post_date_gmt":21895,"post_content":12868,"post_title":12858,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":12855,"to_ping":6,"pinged":6,"post_modified":21896,"post_modified_gmt":21896,"post_content_filtered":6,"post_parent":7870,"guid":12853,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":12788,"post_author":633,"post_date":21898,"post_date_gmt":21898,"post_content":12806,"post_title":12796,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":12793,"to_ping":6,"pinged":6,"post_modified":21899,"post_modified_gmt":21899,"post_content_filtered":6,"post_parent":7870,"guid":12791,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":12726,"post_author":633,"post_date":21901,"post_date_gmt":21901,"post_content":12744,"post_title":12734,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":12731,"to_ping":6,"pinged":6,"post_modified":21902,"post_modified_gmt":21902,"post_content_filtered":6,"post_parent":7870,"guid":12729,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":12664,"post_author":633,"post_date":21904,"post_date_gmt":21904,"post_content":12682,"post_title":12672,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":12669,"to_ping":6,"pinged":6,"post_modified":21905,"post_modified_gmt":21905,"post_content_filtered":6,"post_parent":7870,"guid":12667,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":21908},{"acf_fc_layout":8231,"title":21910,"sub_title":6,"faq":22508,"section_id":6,"section_visibility":609},[22509,22510,22511,22512,22513,22514,22515,22516,22517,22518,22519],{"question":21913,"answer":21914},{"question":21916,"answer":21917},{"question":21919,"answer":21920},{"question":21922,"answer":21923},{"question":21925,"answer":21926},{"question":21928,"answer":21929},{"question":21931,"answer":21932},{"question":21934,"answer":21935},{"question":21937,"answer":21938},{"question":21940,"answer":21941},{"question":21943,"answer":21944},{"acf_fc_layout":21946,"site_video":11,"vimeo_video_code":21947,"section_id":6,"section_visibility":11},{"acf_fc_layout":8316,"sub_title":8317,"title":8318,"content":8319,"hubspot_form_id":6,"section_id":8320,"section_visibility":609},{"acf_fc_layout":8322,"client_note":6,"formidable_forms_list":22523,"page_name":6,"online_join_progress":6,"lms_lead_category":8324,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8325,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8324},{"acf_fc_layout":8327,"small_title":6,"big_title":8328,"class_types":22525},[7864,15907],{"acf_fc_layout":8333,"icon":11,"sub_title":8334,"title":8335,"content":6,"darker_content":11,"buttons":11,"top_margin":7968,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8339,"related_post_category":22528,"top_margin":7897,"bottom_margin":7969,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8341,"name":8342,"slug":8343,"term_group":7870,"term_taxonomy_id":8341,"taxonomy":8344,"description":6,"parent":7870,"count":8345,"filter":8280,"term_order":619},{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":8350,"description":6,"desktop_image":22530,"mobile_image":22532,"overlay_colour":8394,"buttons":22534,"theme":8405,"section_id":6,"section_visibility":609},{"ID":21958,"id":21958,"title":21959,"filename":21960,"filesize":21961,"url":21962,"link":21963,"alt":21964,"author":629,"description":21964,"caption":21964,"name":21965,"status":7943,"uploaded_to":7870,"date":21966,"modified":21966,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":21967,"height":1132,"sizes":22531},{"thumbnail":21969,"thumbnail-width":7952,"thumbnail-height":7952,"medium":21970,"medium-width":7954,"medium-height":8365,"medium_large":21971,"medium_large-width":8367,"medium_large-height":8368,"large":21972,"large-width":8370,"large-height":8371,"1536x1536":21973,"1536x1536-width":8373,"1536x1536-height":3735,"2048x2048":21962,"2048x2048-width":21967,"2048x2048-height":1132},{"ID":21975,"id":21975,"title":21976,"filename":21977,"filesize":21978,"url":21979,"link":21980,"alt":21976,"author":629,"description":21976,"caption":21976,"name":21981,"status":7943,"uploaded_to":7870,"date":21982,"modified":21982,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8759,"height":8759,"sizes":22533},{"thumbnail":21984,"thumbnail-width":7952,"thumbnail-height":7952,"medium":21985,"medium-width":7954,"medium-height":7954,"medium_large":21986,"medium_large-width":8367,"medium_large-height":8367,"large":21987,"large-width":8370,"large-height":8370,"1536x1536":21979,"1536x1536-width":8759,"1536x1536-height":8759,"2048x2048":21979,"2048x2048-width":8759,"2048x2048-height":8759},[22535,22537],{"button":22536,"mobile_button_label":167,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":22538,"mobile_button_label":8403,"button_text_color":7887,"button_background_color":8404,"button_icon":11,"device_visibility":7889},{"title":8402,"url":170,"target":6},{"title":21998,"description":21999,"robots":22540,"canonical":22001,"og_locale":8420,"og_type":8421,"og_title":21998,"og_description":21999,"og_url":22001,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":22541},{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":22542},[22543,22546,22550,22556],{"@type":8429,"@id":21813,"url":22001,"name":21998,"isPartOf":22544,"description":21999,"breadcrumb":22545,"inLanguage":8434},{"@id":8431},{"@id":22007},{"@type":8436,"@id":22007,"itemListElement":22547},[22548,22549],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":726},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":22551,"potentialAction":22552,"inLanguage":8434},{"@id":8449},[22553],{"@type":8452,"target":22554,"query-input":22555},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":22557,"image":22558,"sameAs":22559},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":22561,"collection":22565,"about":22567,"wp:post_type":22569,"curies":22571},[22562],{"href":22025,"targetHints":22563},{"allow":22564},[8477],[22566],{"href":8480},[22568],{"href":8483},[22570],{"href":22034},[22572],{"name":8489,"href":8490,"templated":609},[22574,22615,22656,22697],{"id":22057,"date":22224,"slug":22060,"type":17425,"link":22225,"title":22575,"featured_media":7870,"yoast_head":22227,"yoast_head_json":22576,"acf":22601,"_links":22602},{"rendered":22059},{"title":22229,"robots":22577,"og_locale":8420,"og_type":8421,"og_title":22229,"og_url":22225,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":22578},{"index":8888,"follow":8416},{"@context":8426,"@graph":22579},[22580,22586,22591,22597],{"@type":8548,"@id":22225,"url":22225,"name":22229,"isPartOf":22581,"datePublished":22235,"breadcrumb":22582,"inLanguage":8434,"potentialAction":22583},{"@id":8431},{"@id":22237},[22584],{"@type":8555,"target":22585},[22225],{"@type":8436,"@id":22237,"itemListElement":22587},[22588,22589,22590],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":22059},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":22592,"potentialAction":22593,"inLanguage":8434},{"@id":8449},[22594],{"@type":8452,"target":22595,"query-input":22596},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":22598,"image":22599,"sameAs":22600},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":22603,"collection":22607,"about":22609,"wp:attachment":22611,"curies":22613},[22604],{"href":22102,"targetHints":22605},{"allow":22606},[8477],[22608],{"href":17859},[22610],{"href":17862},[22612],{"href":22268},[22614],{"name":8489,"href":8490,"templated":609},{"id":22050,"date":22272,"slug":22053,"type":17425,"link":22273,"title":22616,"featured_media":7870,"yoast_head":22275,"yoast_head_json":22617,"acf":22642,"_links":22643},{"rendered":22052},{"title":22277,"robots":22618,"og_locale":8420,"og_type":8421,"og_title":22277,"og_url":22273,"og_site_name":8422,"article_publisher":548,"article_modified_time":22279,"twitter_card":8423,"twitter_site":8424,"schema":22619},{"index":8888,"follow":8416},{"@context":8426,"@graph":22620},[22621,22627,22632,22638],{"@type":8548,"@id":22273,"url":22273,"name":22277,"isPartOf":22622,"datePublished":22284,"dateModified":22279,"breadcrumb":22623,"inLanguage":8434,"potentialAction":22624},{"@id":8431},{"@id":22286},[22625],{"@type":8555,"target":22626},[22273],{"@type":8436,"@id":22286,"itemListElement":22628},[22629,22630,22631],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":22052},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":22633,"potentialAction":22634,"inLanguage":8434},{"@id":8449},[22635],{"@type":8452,"target":22636,"query-input":22637},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":22639,"image":22640,"sameAs":22641},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":22644,"collection":22648,"about":22650,"wp:attachment":22652,"curies":22654},[22645],{"href":22104,"targetHints":22646},{"allow":22647},[8477],[22649],{"href":17859},[22651],{"href":17862},[22653],{"href":22317},[22655],{"name":8489,"href":8490,"templated":609},{"id":17427,"date":17817,"slug":17430,"type":17425,"link":17818,"title":22657,"featured_media":7870,"yoast_head":17820,"yoast_head_json":22658,"acf":22683,"_links":22684},{"rendered":17429},{"title":17822,"robots":22659,"og_locale":8420,"og_type":8421,"og_title":17822,"og_url":17818,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":22660},{"index":8888,"follow":8416},{"@context":8426,"@graph":22661},[22662,22668,22673,22679],{"@type":8548,"@id":17818,"url":17818,"name":17822,"isPartOf":22663,"datePublished":17828,"breadcrumb":22664,"inLanguage":8434,"potentialAction":22665},{"@id":8431},{"@id":17830},[22666],{"@type":8555,"target":22667},[17818],{"@type":8436,"@id":17830,"itemListElement":22669},[22670,22671,22672],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17429},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":22674,"potentialAction":22675,"inLanguage":8434},{"@id":8449},[22676],{"@type":8452,"target":22677,"query-input":22678},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":22680,"image":22681,"sameAs":22682},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":22685,"collection":22689,"about":22691,"wp:attachment":22693,"curies":22695},[22686],{"href":17475,"targetHints":22687},{"allow":22688},[8477],[22690],{"href":17859},[22692],{"href":17862},[22694],{"href":17865},[22696],{"name":8489,"href":8490,"templated":609},{"id":17433,"date":17817,"slug":17435,"type":17425,"link":17869,"title":22698,"featured_media":7870,"yoast_head":17871,"yoast_head_json":22699,"acf":22724,"_links":22725},{"rendered":17434},{"title":17873,"robots":22700,"og_locale":8420,"og_type":8421,"og_title":17873,"og_url":17869,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":22701},{"index":8888,"follow":8416},{"@context":8426,"@graph":22702},[22703,22709,22714,22720],{"@type":8548,"@id":17869,"url":17869,"name":17873,"isPartOf":22704,"datePublished":17828,"breadcrumb":22705,"inLanguage":8434,"potentialAction":22706},{"@id":8431},{"@id":17880},[22707],{"@type":8555,"target":22708},[17869],{"@type":8436,"@id":17880,"itemListElement":22710},[22711,22712,22713],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17434},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":22715,"potentialAction":22716,"inLanguage":8434},{"@id":8449},[22717],{"@type":8452,"target":22718,"query-input":22719},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":22721,"image":22722,"sameAs":22723},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":22726,"collection":22730,"about":22732,"wp:attachment":22734,"curies":22736},[22727],{"href":17473,"targetHints":22728},{"allow":22729},[8477],[22731],{"href":17859},[22733],{"href":17862},[22735],{"href":17911},[22737],{"name":8489,"href":8490,"templated":609},{"id":22739,"count":7870,"description":22740,"link":22741,"name":1312,"slug":22742,"taxonomy":7869,"parent":16937,"meta":22743,"acf":22744,"yoast_head":22750,"yoast_head_json":22751,"_links":22776,"_embedded":22797},21,"A high intensity total body workout that feels more like a jam session than exercise. Functional movements and cardio activities with lightly weighted Ripstix (drumsticks).","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpound\u002F","pound",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16591,"rectangle_image":22745,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":22746,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_171.jpg",[22747,22748,22749],{"ID":19547,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":19548,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":19549,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":19550,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17433,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17434,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17435,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17436,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pound Dance Classes | Ripstix | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy high-intensity, total-body workouts with Ripstix (drumsticks). Join a dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpound\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pound Dance Classes | Ripstix | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy high-intensity, total-body workouts with Ripstix (drumsticks). Join a dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpound\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpound\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpound\\\u002F\",\"name\":\"Pound Dance Classes | Ripstix | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy high-intensity, total-body workouts with Ripstix (drumsticks). Join a dance class at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpound\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpound\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pound\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22752,"description":22753,"robots":22754,"canonical":22741,"og_locale":8420,"og_type":8421,"og_title":22752,"og_description":22753,"og_url":22741,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":22755},"Pound Dance Classes | Ripstix | Virgin Active","Enjoy high-intensity, total-body workouts with Ripstix (drumsticks). Join a dance class at a Virgin Active gym near you.",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":22756},[22757,22761,22766,22772],{"@type":8429,"@id":22741,"url":22741,"name":22752,"isPartOf":22758,"description":22753,"breadcrumb":22759,"inLanguage":8434},{"@id":8431},{"@id":22760},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpound\u002F#breadcrumb",{"@type":8436,"@id":22760,"itemListElement":22762},[22763,22764,22765],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17917,"item":17916},{"@type":8439,"position":8331,"name":1312},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":22767,"potentialAction":22768,"inLanguage":8434},{"@id":8449},[22769],{"@type":8452,"target":22770,"query-input":22771},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":22773,"image":22774,"sameAs":22775},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":22777,"collection":22782,"about":22784,"up":22786,"acf:post":22788,"wp:post_type":22792,"curies":22795},[22778],{"href":22779,"targetHints":22780},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F21",{"allow":22781},[8477],[22783],{"href":8480},[22785],{"href":8483},[22787],{"embeddable":609,"href":18316},[22789,22790,22791],{"embeddable":609,"href":17475},{"embeddable":609,"href":17473},{"embeddable":609,"href":19595},[22793],{"href":22794},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=21",[22796],{"name":8489,"href":8490,"templated":609},{"up":22798,"acf:post":23057},[22799],{"id":16937,"link":17916,"name":17917,"slug":17918,"taxonomy":7869,"acf":22800,"yoast_head":18287,"yoast_head_json":23020,"_links":23041},{"page_nav_settings":17921,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":17922,"global_page_blocks":22801,"overlay_color":8406,"rectangle_image":18281,"square_image":18282,"mobile_background_image":18283,"what_to_bring_to_class":23017,"show_learn_more_button":11},[22802,22812,22818,22828,22829,22977,22978,22983,22990,22997,22998,22999,23001,23002,23004,23005,23007],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":17925,"title":17917,"content":17926,"buttons":22803,"link":6,"description":6,"desktop_image":22808,"mobile_image":22810,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[22804,22806],{"button":22805,"mobile_button_label":7886,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7886,"url":457,"target":6},{"button":22807,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":7893,"target":6},{"ID":17933,"id":17933,"title":17934,"filename":17935,"filesize":17936,"url":17937,"link":17938,"alt":17934,"author":13730,"description":17934,"caption":17934,"name":17939,"status":7943,"uploaded_to":7870,"date":17940,"modified":17940,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16195,"height":13482,"sizes":22809},{"thumbnail":17942,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17943,"medium-width":7954,"medium-height":16199,"medium_large":17944,"medium_large-width":8367,"medium_large-height":6288,"large":17945,"large-width":8370,"large-height":16202,"1536x1536":17946,"1536x1536-width":8373,"1536x1536-height":16204,"2048x2048":17947,"2048x2048-width":8375,"2048x2048-height":16206},{"ID":17949,"id":17949,"title":17950,"filename":17951,"filesize":17952,"url":17953,"link":17954,"alt":17950,"author":13730,"description":17950,"caption":17950,"name":17955,"status":7943,"uploaded_to":7870,"date":17956,"modified":17956,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16178,"height":16179,"sizes":22811},{"thumbnail":17958,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17959,"medium-width":16183,"medium-height":7954,"medium_large":17960,"medium_large-width":8367,"medium_large-height":16185,"large":17961,"large-width":8361,"large-height":8370,"1536x1536":17953,"1536x1536-width":16178,"1536x1536-height":16179,"2048x2048":17953,"2048x2048-width":16178,"2048x2048-height":16179},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":22813,"sub_title":6,"buttons":11},[22814,22815,22816,22817],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":17506,"detail":7911},{"icon":7913,"title":7914,"detail":7915},{"icon":7917,"title":17968,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":17970,"large_intro":17971,"small_intro":7924,"list_heading_type":11,"list_heading":17972,"list_item_type":11,"list_items":22819,"list_number_of_columns":623,"big_image":22824,"small_image":22826,"buttons":11,"top_margin":7897,"bottom_margin":8337,"top_padding":7898,"bottom_padding":18006,"section_id":18007,"section_visibility":609},[22820,22821,22822,22823],{"list":17975},{"list":17977},{"list":17979},{"list":17981},{"ID":17983,"id":17983,"title":17984,"filename":17985,"filesize":17986,"url":17987,"link":17988,"alt":17984,"author":629,"description":17984,"caption":17984,"name":17989,"status":7943,"uploaded_to":7870,"date":17990,"modified":17990,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":14103,"height":14103,"sizes":22825},{"thumbnail":17992,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17993,"medium-width":7954,"medium-height":7954,"medium_large":17987,"medium_large-width":14103,"medium_large-height":14103,"large":17987,"large-width":14103,"large-height":14103,"1536x1536":17987,"1536x1536-width":14103,"1536x1536-height":14103,"2048x2048":17987,"2048x2048-width":14103,"2048x2048-height":14103},{"ID":17995,"id":17995,"title":17996,"filename":17997,"filesize":17998,"url":17999,"link":18000,"alt":17996,"author":629,"description":17996,"caption":17996,"name":18001,"status":7943,"uploaded_to":7870,"date":18002,"modified":18002,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":14103,"height":14103,"sizes":22827},{"thumbnail":18004,"thumbnail-width":7952,"thumbnail-height":7952,"medium":18005,"medium-width":7954,"medium-height":7954,"medium_large":17999,"medium_large-width":14103,"medium_large-height":14103,"large":17999,"large-width":14103,"large-height":14103,"1536x1536":17999,"1536x1536-width":14103,"1536x1536-height":14103,"2048x2048":17999,"2048x2048-width":14103,"2048x2048-height":14103},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7971,"horizontal_list_copy":11,"horizontal_list":22830,"section_id":6,"section_visibility":609},[22831,22904,22936,22955],{"title":7818,"description":7974,"global_page_blocks":22832},[22833],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18014,"description":18015,"ways_to_earn":22834,"sub_title":6,"buttons":11},[22835,22836,22837,22838,22839,22840,22841,22842,22843,22844,22845,22846,22847,22848,22849,22850,22851,22852,22853,22854,22855,22856,22857,22858,22859,22860,22861,22862,22863,22864,22865,22866,22867,22868,22869,22870,22871,22872,22873,22874,22875,22876,22877,22878,22879,22880,22881,22882,22883,22884,22885,22886,22887,22888,22889,22890,22891,22892,22893,22894,22895,22896,22897,22898,22899,22900,22901,22902,22903],{"icon":18018,"title":7982,"detail":7983},{"icon":18018,"title":7985,"detail":7983},{"icon":18018,"title":7988,"detail":7983},{"icon":18018,"title":7990,"detail":7983},{"icon":18018,"title":7992,"detail":7983},{"icon":18018,"title":18024,"detail":7983},{"icon":18018,"title":16755,"detail":7983},{"icon":18018,"title":7994,"detail":7983},{"icon":18018,"title":7996,"detail":7983},{"icon":18018,"title":7998,"detail":7983},{"icon":18018,"title":8000,"detail":7983},{"icon":18018,"title":8002,"detail":7983},{"icon":18018,"title":8004,"detail":7983},{"icon":18018,"title":8006,"detail":7983},{"icon":18018,"title":8008,"detail":7983},{"icon":18018,"title":8010,"detail":7983},{"icon":18018,"title":8012,"detail":7983},{"icon":18018,"title":8014,"detail":7983},{"icon":18018,"title":18038,"detail":7983},{"icon":18018,"title":8016,"detail":7983},{"icon":18018,"title":16767,"detail":7983},{"icon":18018,"title":8018,"detail":7983},{"icon":18018,"title":8020,"detail":7983},{"icon":18018,"title":8022,"detail":7983},{"icon":18018,"title":8024,"detail":7983},{"icon":18018,"title":8026,"detail":7983},{"icon":18018,"title":8028,"detail":7983},{"icon":18018,"title":8030,"detail":7983},{"icon":18018,"title":8032,"detail":7983},{"icon":18018,"title":16776,"detail":7983},{"icon":18018,"title":8034,"detail":7983},{"icon":18018,"title":18052,"detail":7983},{"icon":18018,"title":8036,"detail":7983},{"icon":18018,"title":8038,"detail":8039},{"icon":18018,"title":8041,"detail":8039},{"icon":18018,"title":8043,"detail":8039},{"icon":18018,"title":16783,"detail":16784},{"icon":18018,"title":8045,"detail":16784},{"icon":18018,"title":8048,"detail":16784},{"icon":18018,"title":8050,"detail":16784},{"icon":18018,"title":8052,"detail":16784},{"icon":18018,"title":8054,"detail":16784},{"icon":18018,"title":8056,"detail":16784},{"icon":18018,"title":8058,"detail":16784},{"icon":18018,"title":8060,"detail":16784},{"icon":18018,"title":8062,"detail":16784},{"icon":18018,"title":18068,"detail":16784},{"icon":18018,"title":16792,"detail":16784},{"icon":18018,"title":16794,"detail":16784},{"icon":18018,"title":16796,"detail":16784},{"icon":18018,"title":8064,"detail":8065},{"icon":18018,"title":8036,"detail":1695},{"icon":18018,"title":8067,"detail":1695},{"icon":18018,"title":8069,"detail":1695},{"icon":18018,"title":8071,"detail":3737},{"icon":18018,"title":18078,"detail":3737},{"icon":18018,"title":8073,"detail":3737},{"icon":18018,"title":8075,"detail":8076},{"icon":18018,"title":8078,"detail":8076},{"icon":18018,"title":8082,"detail":4060},{"icon":18018,"title":18084,"detail":1194},{"icon":18018,"title":18084,"detail":1194},{"icon":18018,"title":8084,"detail":1194},{"icon":18018,"title":18088,"detail":1194},{"icon":18018,"title":8086,"detail":1194},{"icon":18018,"title":8088,"detail":1015},{"icon":18018,"title":8090,"detail":901},{"icon":18018,"title":16807,"detail":3251},{"icon":18018,"title":8080,"detail":3251},{"title":7853,"description":16814,"global_page_blocks":22905},[22906],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18097,"description":18098,"ways_to_earn":22907,"sub_title":6,"buttons":11},[22908,22909,22910,22911,22912,22913,22914,22915,22916,22917,22918,22919,22920,22921,22922,22923,22924,22925,22926,22927,22928,22929,22930,22931,22932,22933,22934,22935],{"icon":18018,"title":8099,"detail":8100},{"icon":18018,"title":18102,"detail":8100},{"icon":18018,"title":8102,"detail":8100},{"icon":18018,"title":8104,"detail":8100},{"icon":18018,"title":8106,"detail":8100},{"icon":18018,"title":8108,"detail":8100},{"icon":18018,"title":8110,"detail":8100},{"icon":18018,"title":8112,"detail":8100},{"icon":18018,"title":8114,"detail":8100},{"icon":18018,"title":8116,"detail":8100},{"icon":18018,"title":8118,"detail":8100},{"icon":18018,"title":8120,"detail":8100},{"icon":18018,"title":18114,"detail":8100},{"icon":18018,"title":18116,"detail":8100},{"icon":18018,"title":8122,"detail":8100},{"icon":18018,"title":8124,"detail":8100},{"icon":18018,"title":8126,"detail":8100},{"icon":18018,"title":8128,"detail":8100},{"icon":18018,"title":8130,"detail":8100},{"icon":18018,"title":8132,"detail":8100},{"icon":18018,"title":8134,"detail":8100},{"icon":18018,"title":8136,"detail":8100},{"icon":18018,"title":8138,"detail":8100},{"icon":18018,"title":8140,"detail":8141},{"icon":18018,"title":8143,"detail":8141},{"icon":18018,"title":8145,"detail":5343},{"icon":18018,"title":8147,"detail":5906},{"icon":18018,"title":8149,"detail":4350},{"title":17639,"description":8151,"global_page_blocks":22937},[22938],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18134,"description":18135,"ways_to_earn":22939,"sub_title":6,"buttons":11},[22940,22941,22942,22943,22944,22945,22946,22947,22948,22949,22950,22951,22952,22953,22954],{"icon":18018,"title":8158,"detail":8159},{"icon":18018,"title":8161,"detail":8159},{"icon":18018,"title":16849,"detail":8159},{"icon":18018,"title":8163,"detail":8159},{"icon":18018,"title":8165,"detail":8159},{"icon":18018,"title":8167,"detail":8159},{"icon":18018,"title":17361,"detail":8159},{"icon":18018,"title":8169,"detail":8159},{"icon":18018,"title":8171,"detail":8159},{"icon":18018,"title":8173,"detail":6126},{"icon":18018,"title":8178,"detail":4760},{"icon":18018,"title":8175,"detail":4011},{"icon":18018,"title":16860,"detail":4011},{"icon":18018,"title":8180,"detail":7751},{"icon":18018,"title":16862,"detail":2971},{"title":8184,"description":18153,"global_page_blocks":22956},[22957],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18156,"description":18157,"ways_to_earn":22958,"sub_title":6,"buttons":11},[22959,22960,22961,22962,22963,22964,22965,22966,22967,22968,22969,22970,22971,22972,22973,22974,22975,22976],{"icon":18018,"title":8195,"detail":6680},{"icon":18018,"title":16871,"detail":6680},{"icon":18018,"title":8197,"detail":8198},{"icon":18018,"title":8200,"detail":8198},{"icon":18018,"title":16876,"detail":8193},{"icon":18018,"title":8192,"detail":8193},{"icon":18018,"title":16879,"detail":3848},{"icon":18018,"title":16881,"detail":2330},{"icon":18018,"title":16883,"detail":2330},{"icon":18018,"title":18169,"detail":18170},{"icon":18018,"title":18172,"detail":2489},{"icon":18018,"title":16885,"detail":3201},{"icon":18018,"title":16887,"detail":1134},{"icon":18018,"title":16889,"detail":2168},{"icon":18018,"title":8202,"detail":4238},{"icon":18018,"title":8209,"detail":8210},{"icon":18018,"title":8204,"detail":8205},{"icon":18018,"title":8207,"detail":8205},{"acf_fc_layout":8212,"use_from_post":8213,"width":8214,"theme":8215,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18182,"section_id":6,"section_visibility":609,"light_dark_toggle":18183,"small_title":18184,"big_title":18185,"description":6,"image_block_layout":18186,"image_blocks":22979},[22980,22981,22982],{"icon":689,"title":1312,"image":18189,"link":6},{"icon":689,"title":744,"image":18191,"link":6},{"icon":689,"title":750,"image":18193,"link":6},{"acf_fc_layout":8231,"title":18195,"sub_title":6,"faq":22984,"section_id":6,"section_visibility":609},[22985,22986,22987,22988,22989],{"question":18198,"answer":18199},{"question":18201,"answer":18202},{"question":18204,"answer":18205},{"question":18207,"answer":18208},{"question":18210,"answer":18211},{"acf_fc_layout":8265,"title":18213,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":22991,"top_margin":8733,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[22992,22993,22994,22995,22996],{"ID":10176,"post_author":633,"post_date":18216,"post_date_gmt":18216,"post_content":10194,"post_title":10184,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10181,"to_ping":6,"pinged":6,"post_modified":18217,"post_modified_gmt":18217,"post_content_filtered":6,"post_parent":7870,"guid":10179,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":10114,"post_author":633,"post_date":18219,"post_date_gmt":18219,"post_content":10132,"post_title":10122,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10119,"to_ping":6,"pinged":6,"post_modified":18220,"post_modified_gmt":18220,"post_content_filtered":6,"post_parent":7870,"guid":10117,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":10052,"post_author":633,"post_date":18222,"post_date_gmt":18222,"post_content":10070,"post_title":10060,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10057,"to_ping":6,"pinged":6,"post_modified":18223,"post_modified_gmt":18223,"post_content_filtered":6,"post_parent":7870,"guid":10055,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":9990,"post_author":633,"post_date":18225,"post_date_gmt":18225,"post_content":10008,"post_title":9998,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":9995,"to_ping":6,"pinged":6,"post_modified":18226,"post_modified_gmt":18226,"post_content_filtered":6,"post_parent":7870,"guid":9993,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":9928,"post_author":633,"post_date":18228,"post_date_gmt":18228,"post_content":18229,"post_title":9936,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":9933,"to_ping":6,"pinged":6,"post_modified":18230,"post_modified_gmt":18230,"post_content_filtered":6,"post_parent":7870,"guid":9931,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8316,"sub_title":8317,"title":8318,"content":8319,"hubspot_form_id":6,"section_id":8320,"section_visibility":609},{"acf_fc_layout":8322,"client_note":6,"formidable_forms_list":23000,"page_name":6,"online_join_progress":6,"lms_lead_category":8324,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8325,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8324},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8339,"related_post_category":23003,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8745,"name":8746,"slug":8747,"term_group":7870,"term_taxonomy_id":8745,"taxonomy":8344,"description":6,"parent":7870,"count":8748,"filter":8280,"term_order":619},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8327,"small_title":6,"big_title":8328,"class_types":23006},[15907,8739],{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":18242,"description":18243,"desktop_image":23008,"mobile_image":23010,"overlay_colour":18274,"buttons":23012,"theme":8405,"section_id":6,"section_visibility":609},{"ID":18245,"id":18245,"title":18246,"filename":18247,"filesize":18248,"url":18249,"link":18250,"alt":18251,"author":629,"description":18251,"caption":18251,"name":18252,"status":7943,"uploaded_to":18253,"date":18254,"modified":18255,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8360,"height":8759,"sizes":23009},{"thumbnail":18257,"thumbnail-width":7952,"thumbnail-height":7952,"medium":18258,"medium-width":7954,"medium-height":8763,"medium_large":18259,"medium_large-width":8367,"medium_large-height":5744,"large":18260,"large-width":8370,"large-height":8766,"1536x1536":18261,"1536x1536-width":8373,"1536x1536-height":8768,"2048x2048":18262,"2048x2048-width":8375,"2048x2048-height":8770},{"ID":18264,"id":18264,"title":18246,"filename":18265,"filesize":18266,"url":18267,"link":18268,"alt":18246,"author":629,"description":18246,"caption":18246,"name":18269,"status":7943,"uploaded_to":18253,"date":18270,"modified":18255,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":14103,"height":14103,"sizes":23011},{"thumbnail":18272,"thumbnail-width":7952,"thumbnail-height":7952,"medium":18273,"medium-width":7954,"medium-height":7954,"medium_large":18267,"medium_large-width":14103,"medium_large-height":14103,"large":18267,"large-width":14103,"large-height":14103,"1536x1536":18267,"1536x1536-width":14103,"1536x1536-height":14103,"2048x2048":18267,"2048x2048-width":14103,"2048x2048-height":14103},[23013,23015],{"button":23014,"mobile_button_label":167,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":23016,"mobile_button_label":164,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":164,"url":18280,"target":6},[23018,23019],{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17433,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17434,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17435,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17436,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"title":18289,"description":18290,"robots":23021,"canonical":18292,"og_locale":8420,"og_type":8421,"og_title":18289,"og_description":18290,"og_url":18292,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":23022},{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":23023},[23024,23027,23031,23037],{"@type":8429,"@id":17916,"url":18292,"name":18289,"isPartOf":23025,"description":18290,"breadcrumb":23026,"inLanguage":8434},{"@id":8431},{"@id":18298},{"@type":8436,"@id":18298,"itemListElement":23028},[23029,23030],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17917},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":23032,"potentialAction":23033,"inLanguage":8434},{"@id":8449},[23034],{"@type":8452,"target":23035,"query-input":23036},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":23038,"image":23039,"sameAs":23040},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":23042,"collection":23046,"about":23048,"acf:post":23050,"wp:post_type":23053,"curies":23055},[23043],{"href":18316,"targetHints":23044},{"allow":23045},[8477],[23047],{"href":8480},[23049],{"href":8483},[23051,23052],{"embeddable":609,"href":17473},{"embeddable":609,"href":17475},[23054],{"href":18328},[23056],{"name":8489,"href":8490,"templated":609},[23058,23099,23140],{"id":17427,"date":17817,"slug":17430,"type":17425,"link":17818,"title":23059,"featured_media":7870,"yoast_head":17820,"yoast_head_json":23060,"acf":23085,"_links":23086},{"rendered":17429},{"title":17822,"robots":23061,"og_locale":8420,"og_type":8421,"og_title":17822,"og_url":17818,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":23062},{"index":8888,"follow":8416},{"@context":8426,"@graph":23063},[23064,23070,23075,23081],{"@type":8548,"@id":17818,"url":17818,"name":17822,"isPartOf":23065,"datePublished":17828,"breadcrumb":23066,"inLanguage":8434,"potentialAction":23067},{"@id":8431},{"@id":17830},[23068],{"@type":8555,"target":23069},[17818],{"@type":8436,"@id":17830,"itemListElement":23071},[23072,23073,23074],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17429},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":23076,"potentialAction":23077,"inLanguage":8434},{"@id":8449},[23078],{"@type":8452,"target":23079,"query-input":23080},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":23082,"image":23083,"sameAs":23084},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":23087,"collection":23091,"about":23093,"wp:attachment":23095,"curies":23097},[23088],{"href":17475,"targetHints":23089},{"allow":23090},[8477],[23092],{"href":17859},[23094],{"href":17862},[23096],{"href":17865},[23098],{"name":8489,"href":8490,"templated":609},{"id":17433,"date":17817,"slug":17435,"type":17425,"link":17869,"title":23100,"featured_media":7870,"yoast_head":17871,"yoast_head_json":23101,"acf":23126,"_links":23127},{"rendered":17434},{"title":17873,"robots":23102,"og_locale":8420,"og_type":8421,"og_title":17873,"og_url":17869,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":23103},{"index":8888,"follow":8416},{"@context":8426,"@graph":23104},[23105,23111,23116,23122],{"@type":8548,"@id":17869,"url":17869,"name":17873,"isPartOf":23106,"datePublished":17828,"breadcrumb":23107,"inLanguage":8434,"potentialAction":23108},{"@id":8431},{"@id":17880},[23109],{"@type":8555,"target":23110},[17869],{"@type":8436,"@id":17880,"itemListElement":23112},[23113,23114,23115],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17434},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":23117,"potentialAction":23118,"inLanguage":8434},{"@id":8449},[23119],{"@type":8452,"target":23120,"query-input":23121},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":23123,"image":23124,"sameAs":23125},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":23128,"collection":23132,"about":23134,"wp:attachment":23136,"curies":23138},[23129],{"href":17473,"targetHints":23130},{"allow":23131},[8477],[23133],{"href":17859},[23135],{"href":17862},[23137],{"href":17911},[23139],{"name":8489,"href":8490,"templated":609},{"id":19547,"date":17817,"slug":19549,"type":17425,"link":19784,"title":23141,"featured_media":7870,"yoast_head":19786,"yoast_head_json":23142,"acf":23167,"_links":23168},{"rendered":19548},{"title":19788,"robots":23143,"og_locale":8420,"og_type":8421,"og_title":19788,"og_url":19784,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":23144},{"index":8888,"follow":8416},{"@context":8426,"@graph":23145},[23146,23152,23157,23163],{"@type":8548,"@id":19784,"url":19784,"name":19788,"isPartOf":23147,"datePublished":17828,"breadcrumb":23148,"inLanguage":8434,"potentialAction":23149},{"@id":8431},{"@id":19795},[23150],{"@type":8555,"target":23151},[19784],{"@type":8436,"@id":19795,"itemListElement":23153},[23154,23155,23156],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":19548},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":23158,"potentialAction":23159,"inLanguage":8434},{"@id":8449},[23160],{"@type":8452,"target":23161,"query-input":23162},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":23164,"image":23165,"sameAs":23166},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":23169,"collection":23173,"about":23175,"wp:attachment":23177,"curies":23179},[23170],{"href":19595,"targetHints":23171},{"allow":23172},[8477],[23174],{"href":17859},[23176],{"href":17862},[23178],{"href":19826},[23180],{"name":8489,"href":8490,"templated":609},{"id":23182,"count":7870,"description":23183,"link":23184,"name":23185,"slug":23186,"taxonomy":7869,"parent":16937,"meta":23187,"acf":23188,"yoast_head":23189,"yoast_head_json":23190,"_links":23215,"_embedded":23232},127,"Pump is our signature barbell strength training program designed to tease every muscle group in the body. The class strongly focuses on progressive movement, control and proper technique with guided tracks that fit the vibe. ","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpump\u002F","Pump","pump",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16591,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pump Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpump\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pump Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pump is our signature barbell strength training program designed to tease every muscle group in the body. The class strongly focuses on progressive movement, control and proper technique with guided tracks that fit the vibe.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpump\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpump\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpump\\\u002F\",\"name\":\"Pump Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpump\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpump\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pump\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":23191,"robots":23192,"canonical":23184,"og_locale":8420,"og_type":8421,"og_title":23191,"og_description":23193,"og_url":23184,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":23194},"Pump Archives | Virgin Active South Africa",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},"Pump is our signature barbell strength training program designed to tease every muscle group in the body. The class strongly focuses on progressive movement, control and proper technique with guided tracks that fit the vibe.",{"@context":8426,"@graph":23195},[23196,23200,23205,23211],{"@type":8429,"@id":23184,"url":23184,"name":23191,"isPartOf":23197,"breadcrumb":23198,"inLanguage":8434},{"@id":8431},{"@id":23199},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpump\u002F#breadcrumb",{"@type":8436,"@id":23199,"itemListElement":23201},[23202,23203,23204],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17917,"item":17916},{"@type":8439,"position":8331,"name":23185},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":23206,"potentialAction":23207,"inLanguage":8434},{"@id":8449},[23208],{"@type":8452,"target":23209,"query-input":23210},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":23212,"image":23213,"sameAs":23214},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":23216,"collection":23221,"about":23223,"up":23225,"wp:post_type":23227,"curies":23230},[23217],{"href":23218,"targetHints":23219},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F127",{"allow":23220},[8477],[23222],{"href":8480},[23224],{"href":8483},[23226],{"embeddable":609,"href":18316},[23228],{"href":23229},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=127",[23231],{"name":8489,"href":8490,"templated":609},{"up":23233},[23234],{"id":16937,"link":17916,"name":17917,"slug":17918,"taxonomy":7869,"acf":23235,"yoast_head":18287,"yoast_head_json":23455,"_links":23476},{"page_nav_settings":17921,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":17922,"global_page_blocks":23236,"overlay_color":8406,"rectangle_image":18281,"square_image":18282,"mobile_background_image":18283,"what_to_bring_to_class":23452,"show_learn_more_button":11},[23237,23247,23253,23263,23264,23412,23413,23418,23425,23432,23433,23434,23436,23437,23439,23440,23442],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":17925,"title":17917,"content":17926,"buttons":23238,"link":6,"description":6,"desktop_image":23243,"mobile_image":23245,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[23239,23241],{"button":23240,"mobile_button_label":7886,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7886,"url":457,"target":6},{"button":23242,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":7893,"target":6},{"ID":17933,"id":17933,"title":17934,"filename":17935,"filesize":17936,"url":17937,"link":17938,"alt":17934,"author":13730,"description":17934,"caption":17934,"name":17939,"status":7943,"uploaded_to":7870,"date":17940,"modified":17940,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16195,"height":13482,"sizes":23244},{"thumbnail":17942,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17943,"medium-width":7954,"medium-height":16199,"medium_large":17944,"medium_large-width":8367,"medium_large-height":6288,"large":17945,"large-width":8370,"large-height":16202,"1536x1536":17946,"1536x1536-width":8373,"1536x1536-height":16204,"2048x2048":17947,"2048x2048-width":8375,"2048x2048-height":16206},{"ID":17949,"id":17949,"title":17950,"filename":17951,"filesize":17952,"url":17953,"link":17954,"alt":17950,"author":13730,"description":17950,"caption":17950,"name":17955,"status":7943,"uploaded_to":7870,"date":17956,"modified":17956,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16178,"height":16179,"sizes":23246},{"thumbnail":17958,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17959,"medium-width":16183,"medium-height":7954,"medium_large":17960,"medium_large-width":8367,"medium_large-height":16185,"large":17961,"large-width":8361,"large-height":8370,"1536x1536":17953,"1536x1536-width":16178,"1536x1536-height":16179,"2048x2048":17953,"2048x2048-width":16178,"2048x2048-height":16179},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":23248,"sub_title":6,"buttons":11},[23249,23250,23251,23252],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":17506,"detail":7911},{"icon":7913,"title":7914,"detail":7915},{"icon":7917,"title":17968,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":17970,"large_intro":17971,"small_intro":7924,"list_heading_type":11,"list_heading":17972,"list_item_type":11,"list_items":23254,"list_number_of_columns":623,"big_image":23259,"small_image":23261,"buttons":11,"top_margin":7897,"bottom_margin":8337,"top_padding":7898,"bottom_padding":18006,"section_id":18007,"section_visibility":609},[23255,23256,23257,23258],{"list":17975},{"list":17977},{"list":17979},{"list":17981},{"ID":17983,"id":17983,"title":17984,"filename":17985,"filesize":17986,"url":17987,"link":17988,"alt":17984,"author":629,"description":17984,"caption":17984,"name":17989,"status":7943,"uploaded_to":7870,"date":17990,"modified":17990,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":14103,"height":14103,"sizes":23260},{"thumbnail":17992,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17993,"medium-width":7954,"medium-height":7954,"medium_large":17987,"medium_large-width":14103,"medium_large-height":14103,"large":17987,"large-width":14103,"large-height":14103,"1536x1536":17987,"1536x1536-width":14103,"1536x1536-height":14103,"2048x2048":17987,"2048x2048-width":14103,"2048x2048-height":14103},{"ID":17995,"id":17995,"title":17996,"filename":17997,"filesize":17998,"url":17999,"link":18000,"alt":17996,"author":629,"description":17996,"caption":17996,"name":18001,"status":7943,"uploaded_to":7870,"date":18002,"modified":18002,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":14103,"height":14103,"sizes":23262},{"thumbnail":18004,"thumbnail-width":7952,"thumbnail-height":7952,"medium":18005,"medium-width":7954,"medium-height":7954,"medium_large":17999,"medium_large-width":14103,"medium_large-height":14103,"large":17999,"large-width":14103,"large-height":14103,"1536x1536":17999,"1536x1536-width":14103,"1536x1536-height":14103,"2048x2048":17999,"2048x2048-width":14103,"2048x2048-height":14103},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7971,"horizontal_list_copy":11,"horizontal_list":23265,"section_id":6,"section_visibility":609},[23266,23339,23371,23390],{"title":7818,"description":7974,"global_page_blocks":23267},[23268],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18014,"description":18015,"ways_to_earn":23269,"sub_title":6,"buttons":11},[23270,23271,23272,23273,23274,23275,23276,23277,23278,23279,23280,23281,23282,23283,23284,23285,23286,23287,23288,23289,23290,23291,23292,23293,23294,23295,23296,23297,23298,23299,23300,23301,23302,23303,23304,23305,23306,23307,23308,23309,23310,23311,23312,23313,23314,23315,23316,23317,23318,23319,23320,23321,23322,23323,23324,23325,23326,23327,23328,23329,23330,23331,23332,23333,23334,23335,23336,23337,23338],{"icon":18018,"title":7982,"detail":7983},{"icon":18018,"title":7985,"detail":7983},{"icon":18018,"title":7988,"detail":7983},{"icon":18018,"title":7990,"detail":7983},{"icon":18018,"title":7992,"detail":7983},{"icon":18018,"title":18024,"detail":7983},{"icon":18018,"title":16755,"detail":7983},{"icon":18018,"title":7994,"detail":7983},{"icon":18018,"title":7996,"detail":7983},{"icon":18018,"title":7998,"detail":7983},{"icon":18018,"title":8000,"detail":7983},{"icon":18018,"title":8002,"detail":7983},{"icon":18018,"title":8004,"detail":7983},{"icon":18018,"title":8006,"detail":7983},{"icon":18018,"title":8008,"detail":7983},{"icon":18018,"title":8010,"detail":7983},{"icon":18018,"title":8012,"detail":7983},{"icon":18018,"title":8014,"detail":7983},{"icon":18018,"title":18038,"detail":7983},{"icon":18018,"title":8016,"detail":7983},{"icon":18018,"title":16767,"detail":7983},{"icon":18018,"title":8018,"detail":7983},{"icon":18018,"title":8020,"detail":7983},{"icon":18018,"title":8022,"detail":7983},{"icon":18018,"title":8024,"detail":7983},{"icon":18018,"title":8026,"detail":7983},{"icon":18018,"title":8028,"detail":7983},{"icon":18018,"title":8030,"detail":7983},{"icon":18018,"title":8032,"detail":7983},{"icon":18018,"title":16776,"detail":7983},{"icon":18018,"title":8034,"detail":7983},{"icon":18018,"title":18052,"detail":7983},{"icon":18018,"title":8036,"detail":7983},{"icon":18018,"title":8038,"detail":8039},{"icon":18018,"title":8041,"detail":8039},{"icon":18018,"title":8043,"detail":8039},{"icon":18018,"title":16783,"detail":16784},{"icon":18018,"title":8045,"detail":16784},{"icon":18018,"title":8048,"detail":16784},{"icon":18018,"title":8050,"detail":16784},{"icon":18018,"title":8052,"detail":16784},{"icon":18018,"title":8054,"detail":16784},{"icon":18018,"title":8056,"detail":16784},{"icon":18018,"title":8058,"detail":16784},{"icon":18018,"title":8060,"detail":16784},{"icon":18018,"title":8062,"detail":16784},{"icon":18018,"title":18068,"detail":16784},{"icon":18018,"title":16792,"detail":16784},{"icon":18018,"title":16794,"detail":16784},{"icon":18018,"title":16796,"detail":16784},{"icon":18018,"title":8064,"detail":8065},{"icon":18018,"title":8036,"detail":1695},{"icon":18018,"title":8067,"detail":1695},{"icon":18018,"title":8069,"detail":1695},{"icon":18018,"title":8071,"detail":3737},{"icon":18018,"title":18078,"detail":3737},{"icon":18018,"title":8073,"detail":3737},{"icon":18018,"title":8075,"detail":8076},{"icon":18018,"title":8078,"detail":8076},{"icon":18018,"title":8082,"detail":4060},{"icon":18018,"title":18084,"detail":1194},{"icon":18018,"title":18084,"detail":1194},{"icon":18018,"title":8084,"detail":1194},{"icon":18018,"title":18088,"detail":1194},{"icon":18018,"title":8086,"detail":1194},{"icon":18018,"title":8088,"detail":1015},{"icon":18018,"title":8090,"detail":901},{"icon":18018,"title":16807,"detail":3251},{"icon":18018,"title":8080,"detail":3251},{"title":7853,"description":16814,"global_page_blocks":23340},[23341],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18097,"description":18098,"ways_to_earn":23342,"sub_title":6,"buttons":11},[23343,23344,23345,23346,23347,23348,23349,23350,23351,23352,23353,23354,23355,23356,23357,23358,23359,23360,23361,23362,23363,23364,23365,23366,23367,23368,23369,23370],{"icon":18018,"title":8099,"detail":8100},{"icon":18018,"title":18102,"detail":8100},{"icon":18018,"title":8102,"detail":8100},{"icon":18018,"title":8104,"detail":8100},{"icon":18018,"title":8106,"detail":8100},{"icon":18018,"title":8108,"detail":8100},{"icon":18018,"title":8110,"detail":8100},{"icon":18018,"title":8112,"detail":8100},{"icon":18018,"title":8114,"detail":8100},{"icon":18018,"title":8116,"detail":8100},{"icon":18018,"title":8118,"detail":8100},{"icon":18018,"title":8120,"detail":8100},{"icon":18018,"title":18114,"detail":8100},{"icon":18018,"title":18116,"detail":8100},{"icon":18018,"title":8122,"detail":8100},{"icon":18018,"title":8124,"detail":8100},{"icon":18018,"title":8126,"detail":8100},{"icon":18018,"title":8128,"detail":8100},{"icon":18018,"title":8130,"detail":8100},{"icon":18018,"title":8132,"detail":8100},{"icon":18018,"title":8134,"detail":8100},{"icon":18018,"title":8136,"detail":8100},{"icon":18018,"title":8138,"detail":8100},{"icon":18018,"title":8140,"detail":8141},{"icon":18018,"title":8143,"detail":8141},{"icon":18018,"title":8145,"detail":5343},{"icon":18018,"title":8147,"detail":5906},{"icon":18018,"title":8149,"detail":4350},{"title":17639,"description":8151,"global_page_blocks":23372},[23373],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18134,"description":18135,"ways_to_earn":23374,"sub_title":6,"buttons":11},[23375,23376,23377,23378,23379,23380,23381,23382,23383,23384,23385,23386,23387,23388,23389],{"icon":18018,"title":8158,"detail":8159},{"icon":18018,"title":8161,"detail":8159},{"icon":18018,"title":16849,"detail":8159},{"icon":18018,"title":8163,"detail":8159},{"icon":18018,"title":8165,"detail":8159},{"icon":18018,"title":8167,"detail":8159},{"icon":18018,"title":17361,"detail":8159},{"icon":18018,"title":8169,"detail":8159},{"icon":18018,"title":8171,"detail":8159},{"icon":18018,"title":8173,"detail":6126},{"icon":18018,"title":8178,"detail":4760},{"icon":18018,"title":8175,"detail":4011},{"icon":18018,"title":16860,"detail":4011},{"icon":18018,"title":8180,"detail":7751},{"icon":18018,"title":16862,"detail":2971},{"title":8184,"description":18153,"global_page_blocks":23391},[23392],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18156,"description":18157,"ways_to_earn":23393,"sub_title":6,"buttons":11},[23394,23395,23396,23397,23398,23399,23400,23401,23402,23403,23404,23405,23406,23407,23408,23409,23410,23411],{"icon":18018,"title":8195,"detail":6680},{"icon":18018,"title":16871,"detail":6680},{"icon":18018,"title":8197,"detail":8198},{"icon":18018,"title":8200,"detail":8198},{"icon":18018,"title":16876,"detail":8193},{"icon":18018,"title":8192,"detail":8193},{"icon":18018,"title":16879,"detail":3848},{"icon":18018,"title":16881,"detail":2330},{"icon":18018,"title":16883,"detail":2330},{"icon":18018,"title":18169,"detail":18170},{"icon":18018,"title":18172,"detail":2489},{"icon":18018,"title":16885,"detail":3201},{"icon":18018,"title":16887,"detail":1134},{"icon":18018,"title":16889,"detail":2168},{"icon":18018,"title":8202,"detail":4238},{"icon":18018,"title":8209,"detail":8210},{"icon":18018,"title":8204,"detail":8205},{"icon":18018,"title":8207,"detail":8205},{"acf_fc_layout":8212,"use_from_post":8213,"width":8214,"theme":8215,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18182,"section_id":6,"section_visibility":609,"light_dark_toggle":18183,"small_title":18184,"big_title":18185,"description":6,"image_block_layout":18186,"image_blocks":23414},[23415,23416,23417],{"icon":689,"title":1312,"image":18189,"link":6},{"icon":689,"title":744,"image":18191,"link":6},{"icon":689,"title":750,"image":18193,"link":6},{"acf_fc_layout":8231,"title":18195,"sub_title":6,"faq":23419,"section_id":6,"section_visibility":609},[23420,23421,23422,23423,23424],{"question":18198,"answer":18199},{"question":18201,"answer":18202},{"question":18204,"answer":18205},{"question":18207,"answer":18208},{"question":18210,"answer":18211},{"acf_fc_layout":8265,"title":18213,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":23426,"top_margin":8733,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[23427,23428,23429,23430,23431],{"ID":10176,"post_author":633,"post_date":18216,"post_date_gmt":18216,"post_content":10194,"post_title":10184,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10181,"to_ping":6,"pinged":6,"post_modified":18217,"post_modified_gmt":18217,"post_content_filtered":6,"post_parent":7870,"guid":10179,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":10114,"post_author":633,"post_date":18219,"post_date_gmt":18219,"post_content":10132,"post_title":10122,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10119,"to_ping":6,"pinged":6,"post_modified":18220,"post_modified_gmt":18220,"post_content_filtered":6,"post_parent":7870,"guid":10117,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":10052,"post_author":633,"post_date":18222,"post_date_gmt":18222,"post_content":10070,"post_title":10060,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10057,"to_ping":6,"pinged":6,"post_modified":18223,"post_modified_gmt":18223,"post_content_filtered":6,"post_parent":7870,"guid":10055,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":9990,"post_author":633,"post_date":18225,"post_date_gmt":18225,"post_content":10008,"post_title":9998,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":9995,"to_ping":6,"pinged":6,"post_modified":18226,"post_modified_gmt":18226,"post_content_filtered":6,"post_parent":7870,"guid":9993,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":9928,"post_author":633,"post_date":18228,"post_date_gmt":18228,"post_content":18229,"post_title":9936,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":9933,"to_ping":6,"pinged":6,"post_modified":18230,"post_modified_gmt":18230,"post_content_filtered":6,"post_parent":7870,"guid":9931,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8316,"sub_title":8317,"title":8318,"content":8319,"hubspot_form_id":6,"section_id":8320,"section_visibility":609},{"acf_fc_layout":8322,"client_note":6,"formidable_forms_list":23435,"page_name":6,"online_join_progress":6,"lms_lead_category":8324,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8325,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8324},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8339,"related_post_category":23438,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8745,"name":8746,"slug":8747,"term_group":7870,"term_taxonomy_id":8745,"taxonomy":8344,"description":6,"parent":7870,"count":8748,"filter":8280,"term_order":619},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8327,"small_title":6,"big_title":8328,"class_types":23441},[15907,8739],{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":18242,"description":18243,"desktop_image":23443,"mobile_image":23445,"overlay_colour":18274,"buttons":23447,"theme":8405,"section_id":6,"section_visibility":609},{"ID":18245,"id":18245,"title":18246,"filename":18247,"filesize":18248,"url":18249,"link":18250,"alt":18251,"author":629,"description":18251,"caption":18251,"name":18252,"status":7943,"uploaded_to":18253,"date":18254,"modified":18255,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8360,"height":8759,"sizes":23444},{"thumbnail":18257,"thumbnail-width":7952,"thumbnail-height":7952,"medium":18258,"medium-width":7954,"medium-height":8763,"medium_large":18259,"medium_large-width":8367,"medium_large-height":5744,"large":18260,"large-width":8370,"large-height":8766,"1536x1536":18261,"1536x1536-width":8373,"1536x1536-height":8768,"2048x2048":18262,"2048x2048-width":8375,"2048x2048-height":8770},{"ID":18264,"id":18264,"title":18246,"filename":18265,"filesize":18266,"url":18267,"link":18268,"alt":18246,"author":629,"description":18246,"caption":18246,"name":18269,"status":7943,"uploaded_to":18253,"date":18270,"modified":18255,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":14103,"height":14103,"sizes":23446},{"thumbnail":18272,"thumbnail-width":7952,"thumbnail-height":7952,"medium":18273,"medium-width":7954,"medium-height":7954,"medium_large":18267,"medium_large-width":14103,"medium_large-height":14103,"large":18267,"large-width":14103,"large-height":14103,"1536x1536":18267,"1536x1536-width":14103,"1536x1536-height":14103,"2048x2048":18267,"2048x2048-width":14103,"2048x2048-height":14103},[23448,23450],{"button":23449,"mobile_button_label":167,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":23451,"mobile_button_label":164,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":164,"url":18280,"target":6},[23453,23454],{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17433,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17434,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17435,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17436,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"title":18289,"description":18290,"robots":23456,"canonical":18292,"og_locale":8420,"og_type":8421,"og_title":18289,"og_description":18290,"og_url":18292,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":23457},{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":23458},[23459,23462,23466,23472],{"@type":8429,"@id":17916,"url":18292,"name":18289,"isPartOf":23460,"description":18290,"breadcrumb":23461,"inLanguage":8434},{"@id":8431},{"@id":18298},{"@type":8436,"@id":18298,"itemListElement":23463},[23464,23465],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17917},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":23467,"potentialAction":23468,"inLanguage":8434},{"@id":8449},[23469],{"@type":8452,"target":23470,"query-input":23471},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":23473,"image":23474,"sameAs":23475},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":23477,"collection":23481,"about":23483,"acf:post":23485,"wp:post_type":23488,"curies":23490},[23478],{"href":18316,"targetHints":23479},{"allow":23480},[8477],[23482],{"href":8480},[23484],{"href":8483},[23486,23487],{"embeddable":609,"href":17473},{"embeddable":609,"href":17475},[23489],{"href":18328},[23491],{"name":8489,"href":8490,"templated":609},{"id":23493,"count":7870,"description":23494,"link":23495,"name":1250,"slug":14644,"taxonomy":7869,"parent":8443,"meta":23496,"acf":23497,"yoast_head":23501,"yoast_head_json":23502,"_links":23527,"_embedded":23544},11,"Meet our high intensity boxing class, focused on technique and boxing conditioning. Using hanging Aqua bags, light dumbbells, kettlebells, medicine balls and plates to deliver an intense and well-rounded 45-min workout.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Fpunch\u002F",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":23498,"overlay_color":16591,"rectangle_image":23500,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},[23499],{"acf_fc_layout":15746,"compact_mode":11,"icon":11,"small_title":14644,"big_title":260,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F04\u002Fpunch-virgin-active.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Punch Boxing Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Try Punch Boxing at a Virgin Active gym near you for a workout of boxing moves and cardio. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Fpunch\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Punch Boxing Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Try Punch Boxing at a Virgin Active gym near you for a workout of boxing moves and cardio. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Fpunch\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Fpunch\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Fpunch\\\u002F\",\"name\":\"Punch Boxing Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Try Punch Boxing at a Virgin Active gym near you for a workout of boxing moves and cardio. Book a class with our expert trainers today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Fpunch\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Fpunch\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Boxing\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Punch\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":23503,"description":23504,"robots":23505,"canonical":23495,"og_locale":8420,"og_type":8421,"og_title":23503,"og_description":23504,"og_url":23495,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":23506},"Punch Boxing Classes Near Me | Virgin Active","Try Punch Boxing at a Virgin Active gym near you for a workout of boxing moves and cardio. Book a class with our expert trainers today.",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":23507},[23508,23512,23517,23523],{"@type":8429,"@id":23495,"url":23495,"name":23503,"isPartOf":23509,"description":23504,"breadcrumb":23510,"inLanguage":8434},{"@id":8431},{"@id":23511},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Fpunch\u002F#breadcrumb",{"@type":8436,"@id":23511,"itemListElement":23513},[23514,23515,23516],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":260,"item":17485},{"@type":8439,"position":8331,"name":1250},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":23518,"potentialAction":23519,"inLanguage":8434},{"@id":8449},[23520],{"@type":8452,"target":23521,"query-input":23522},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":23524,"image":23525,"sameAs":23526},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":23528,"collection":23533,"about":23535,"up":23537,"wp:post_type":23539,"curies":23542},[23529],{"href":23530,"targetHints":23531},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F11",{"allow":23532},[8477],[23534],{"href":8480},[23536],{"href":8483},[23538],{"embeddable":609,"href":17799},[23540],{"href":23541},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=11",[23543],{"name":8489,"href":8490,"templated":609},{"up":23545},[23546],{"id":8443,"link":17485,"name":260,"slug":14561,"taxonomy":7869,"acf":23547,"yoast_head":17770,"yoast_head_json":23720,"_links":23741},{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":17488,"global_page_blocks":23548,"overlay_color":8406,"rectangle_image":17764,"square_image":17765,"mobile_background_image":17766,"what_to_bring_to_class":23717,"show_learn_more_button":11},[23549,23555,23561,23571,23679,23680,23681,23682,23684,23691,23698,23699,23700,23702,23704,23705,23707],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":17491,"title":17492,"content":17493,"buttons":23550,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":17501,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[23551,23553],{"button":23552,"mobile_button_label":17497,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7886,"url":457,"target":6},{"button":23554,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":17500,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":23556,"sub_title":6,"buttons":11},[23557,23558,23559,23560],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":17506,"detail":7911},{"icon":7913,"title":7914,"detail":7915},{"icon":7917,"title":17509,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":17511,"large_intro":17512,"small_intro":17513,"list_heading_type":11,"list_heading":17514,"list_item_type":11,"list_items":23562,"list_number_of_columns":623,"big_image":23567,"small_image":23569,"buttons":11,"top_margin":7897,"bottom_margin":7969,"top_padding":7898,"bottom_padding":7899,"section_id":14561,"section_visibility":609},[23563,23564,23565,23566],{"list":17517},{"list":17519},{"list":17521},{"list":17523},{"ID":17525,"id":17525,"title":17491,"filename":17526,"filesize":17527,"url":17528,"link":17529,"alt":17491,"author":629,"description":17491,"caption":17491,"name":17530,"status":7943,"uploaded_to":7870,"date":17531,"modified":17531,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8386,"sizes":23568},{"thumbnail":17533,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17534,"medium-width":7954,"medium-height":7954,"medium_large":17535,"medium_large-width":8367,"medium_large-height":8367,"large":17528,"large-width":8386,"large-height":8386,"1536x1536":17528,"1536x1536-width":8386,"1536x1536-height":8386,"2048x2048":17528,"2048x2048-width":8386,"2048x2048-height":8386},{"ID":17537,"id":17537,"title":17538,"filename":17539,"filesize":17540,"url":17541,"link":17542,"alt":17538,"author":629,"description":17538,"caption":17538,"name":17543,"status":7943,"uploaded_to":17544,"date":17545,"modified":17546,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":7964,"height":7964,"sizes":23570},{"thumbnail":17548,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17549,"medium-width":7954,"medium-height":7954,"medium_large":17541,"medium_large-width":7964,"medium_large-height":7964,"large":17541,"large-width":7964,"large-height":7964,"1536x1536":17541,"1536x1536-width":7964,"1536x1536-height":7964,"2048x2048":17541,"2048x2048-width":7964,"2048x2048-height":7964},{"acf_fc_layout":7971,"horizontal_list_copy":11,"horizontal_list":23572,"section_id":6,"section_visibility":609},[23573,23625,23653,23667,23674],{"title":7818,"description":7974,"global_page_blocks":23574},[23575],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17555,"description":17556,"ways_to_earn":23576,"sub_title":6,"buttons":11},[23577,23578,23579,23580,23581,23582,23583,23584,23585,23586,23587,23588,23589,23590,23591,23592,23593,23594,23595,23596,23597,23598,23599,23600,23601,23602,23603,23604,23605,23606,23607,23608,23609,23610,23611,23612,23613,23614,23615,23616,23617,23618,23619,23620,23621,23622,23623,23624],{"icon":17559,"title":7982,"detail":7983},{"icon":17559,"title":7985,"detail":7983},{"icon":17559,"title":7988,"detail":7983},{"icon":17563,"title":7990,"detail":7983},{"icon":17563,"title":7996,"detail":7983},{"icon":17563,"title":8000,"detail":7983},{"icon":17563,"title":8002,"detail":7983},{"icon":17563,"title":8004,"detail":7983},{"icon":17563,"title":8006,"detail":7983},{"icon":17563,"title":8008,"detail":7983},{"icon":17563,"title":8010,"detail":7983},{"icon":17563,"title":8012,"detail":7983},{"icon":17563,"title":8014,"detail":7983},{"icon":17563,"title":8016,"detail":7983},{"icon":17563,"title":8018,"detail":7983},{"icon":17563,"title":8020,"detail":7983},{"icon":17563,"title":8024,"detail":7983},{"icon":17563,"title":8026,"detail":7983},{"icon":17563,"title":8028,"detail":7983},{"icon":17563,"title":8030,"detail":7983},{"icon":17563,"title":8032,"detail":7983},{"icon":17563,"title":8034,"detail":7983},{"icon":17563,"title":8036,"detail":7983},{"icon":17563,"title":8038,"detail":8039},{"icon":17563,"title":8041,"detail":8039},{"icon":17563,"title":8043,"detail":8039},{"icon":17563,"title":8045,"detail":16784},{"icon":17563,"title":8048,"detail":16784},{"icon":17563,"title":8050,"detail":16784},{"icon":17563,"title":8052,"detail":16784},{"icon":17563,"title":8054,"detail":16784},{"icon":17563,"title":8056,"detail":16784},{"icon":17563,"title":8058,"detail":16784},{"icon":17563,"title":8060,"detail":16784},{"icon":17563,"title":8062,"detail":16784},{"icon":17563,"title":8064,"detail":8065},{"icon":17563,"title":8067,"detail":1695},{"icon":17563,"title":8069,"detail":1695},{"icon":17563,"title":8069,"detail":1695},{"icon":17563,"title":8073,"detail":3737},{"icon":17563,"title":8075,"detail":8076},{"icon":17563,"title":8078,"detail":8076},{"icon":17563,"title":8080,"detail":3251},{"icon":17563,"title":8082,"detail":4060},{"icon":17563,"title":8084,"detail":1194},{"icon":17563,"title":8086,"detail":1194},{"icon":17563,"title":8088,"detail":1015},{"icon":17563,"title":8090,"detail":901},{"title":7853,"description":8092,"global_page_blocks":23626},[23627],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17611,"description":17612,"ways_to_earn":23628,"sub_title":6,"buttons":11},[23629,23630,23631,23632,23633,23634,23635,23636,23637,23638,23639,23640,23641,23642,23643,23644,23645,23646,23647,23648,23649,23650,23651,23652],{"icon":17563,"title":8099,"detail":8100},{"icon":17563,"title":8102,"detail":8100},{"icon":17563,"title":8104,"detail":8100},{"icon":17563,"title":8106,"detail":8100},{"icon":17563,"title":8108,"detail":8100},{"icon":17563,"title":8110,"detail":8100},{"icon":17563,"title":8112,"detail":8100},{"icon":17563,"title":8114,"detail":8100},{"icon":17563,"title":8116,"detail":8100},{"icon":17563,"title":8118,"detail":8100},{"icon":17563,"title":8120,"detail":8100},{"icon":17563,"title":8122,"detail":8100},{"icon":17563,"title":8124,"detail":8100},{"icon":17563,"title":8126,"detail":8100},{"icon":17563,"title":8128,"detail":8100},{"icon":17563,"title":8130,"detail":8100},{"icon":17563,"title":8132,"detail":8100},{"icon":17563,"title":8134,"detail":8100},{"icon":17563,"title":8136,"detail":8100},{"icon":17563,"title":8138,"detail":8100},{"icon":17563,"title":8140,"detail":8141},{"icon":17563,"title":8143,"detail":8141},{"icon":17563,"title":8147,"detail":5906},{"icon":17563,"title":8149,"detail":4350},{"title":17639,"description":8151,"global_page_blocks":23654},[23655],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17642,"description":17643,"ways_to_earn":23656,"sub_title":6,"buttons":11},[23657,23658,23659,23660,23661,23662,23663,23664,23665,23666],{"icon":17563,"title":8158,"detail":8159},{"icon":17563,"title":8161,"detail":8159},{"icon":17563,"title":8163,"detail":8159},{"icon":17563,"title":8167,"detail":8159},{"icon":17563,"title":8169,"detail":8159},{"icon":17563,"title":8171,"detail":8159},{"icon":17563,"title":8173,"detail":6126},{"icon":17563,"title":8178,"detail":4760},{"icon":17563,"title":8175,"detail":4011},{"icon":17563,"title":8182,"detail":7518},{"title":7808,"description":17656,"global_page_blocks":23668},[23669],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17659,"description":17660,"ways_to_earn":23670,"sub_title":6,"buttons":11},[23671,23672,23673],{"icon":17563,"title":8195,"detail":6680},{"icon":17563,"title":8197,"detail":8198},{"icon":17563,"title":8200,"detail":8198},{"title":7848,"description":4238,"global_page_blocks":23675},[23676],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17668,"description":17669,"ways_to_earn":23677,"sub_title":6,"buttons":11},[23678],{"icon":17563,"title":8202,"detail":4238},{"acf_fc_layout":8212,"use_from_post":8213,"width":8214,"theme":8215,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8217,"section_id":17674,"section_visibility":11,"title":6,"content":17675,"top_margin":7968,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899},{"acf_fc_layout":8221,"carousel_type":8222,"small_title":8223,"class_parent":8443,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8225,"small_title":8226,"big_title":17678,"description":17679,"button":23683,"workout":17683,"section_id":6,"section_visibility":609},{"title":17681,"url":17682,"target":472},{"acf_fc_layout":8231,"title":17685,"sub_title":6,"faq":23685,"section_id":6,"section_visibility":609},[23686,23687,23688,23689,23690],{"question":17688,"answer":17689},{"question":17691,"answer":17692},{"question":17694,"answer":17695},{"question":17697,"answer":17698},{"question":17700,"answer":17701},{"acf_fc_layout":8265,"title":8266,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":23692,"top_margin":8733,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[23693,23694,23695,23696,23697],{"ID":9866,"post_author":633,"post_date":17705,"post_date_gmt":17705,"post_content":9884,"post_title":9874,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":9871,"to_ping":6,"pinged":6,"post_modified":17706,"post_modified_gmt":17706,"post_content_filtered":6,"post_parent":7870,"guid":9869,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":9804,"post_author":633,"post_date":17708,"post_date_gmt":17708,"post_content":9822,"post_title":9812,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":9809,"to_ping":6,"pinged":6,"post_modified":17709,"post_modified_gmt":17709,"post_content_filtered":6,"post_parent":7870,"guid":9807,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":9742,"post_author":633,"post_date":17711,"post_date_gmt":17711,"post_content":17712,"post_title":9750,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":9747,"to_ping":6,"pinged":6,"post_modified":17713,"post_modified_gmt":17713,"post_content_filtered":6,"post_parent":7870,"guid":9745,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":9680,"post_author":633,"post_date":17715,"post_date_gmt":17715,"post_content":9698,"post_title":9688,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":9685,"to_ping":6,"pinged":6,"post_modified":17716,"post_modified_gmt":17716,"post_content_filtered":6,"post_parent":7870,"guid":9683,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":9618,"post_author":633,"post_date":17718,"post_date_gmt":17718,"post_content":9636,"post_title":9626,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":9623,"to_ping":6,"pinged":6,"post_modified":17719,"post_modified_gmt":17719,"post_content_filtered":6,"post_parent":7870,"guid":9621,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8316,"sub_title":8317,"title":8318,"content":8319,"hubspot_form_id":6,"section_id":8320,"section_visibility":609},{"acf_fc_layout":8322,"client_note":6,"formidable_forms_list":23701,"page_name":6,"online_join_progress":6,"lms_lead_category":8324,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8325,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8324},{"acf_fc_layout":8327,"small_title":6,"big_title":8328,"class_types":23703},[8331,8739],{"acf_fc_layout":8333,"icon":11,"sub_title":8334,"title":8335,"content":16939,"darker_content":11,"buttons":11,"top_margin":7968,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8339,"related_post_category":23706,"top_margin":7968,"bottom_margin":8346,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8745,"name":8746,"slug":8747,"term_group":7870,"term_taxonomy_id":8745,"taxonomy":8344,"description":6,"parent":7870,"count":8748,"filter":8280,"term_order":619},{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":8350,"description":6,"desktop_image":23708,"mobile_image":23710,"overlay_colour":8394,"buttons":23712,"theme":8405,"section_id":6,"section_visibility":609},{"ID":17731,"id":17731,"title":17732,"filename":17733,"filesize":17734,"url":17735,"link":17736,"alt":17732,"author":629,"description":17732,"caption":17732,"name":17737,"status":7943,"uploaded_to":7870,"date":17738,"modified":17738,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8360,"height":8361,"sizes":23709},{"thumbnail":17740,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17741,"medium-width":7954,"medium-height":8365,"medium_large":17742,"medium_large-width":8367,"medium_large-height":8368,"large":17743,"large-width":8370,"large-height":8371,"1536x1536":17744,"1536x1536-width":8373,"1536x1536-height":3685,"2048x2048":17745,"2048x2048-width":8375,"2048x2048-height":8376},{"ID":17747,"id":17747,"title":17748,"filename":17749,"filesize":17750,"url":17751,"link":17752,"alt":17748,"author":629,"description":17748,"caption":17748,"name":17753,"status":7943,"uploaded_to":7870,"date":17754,"modified":17754,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8387,"sizes":23711},{"thumbnail":17756,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17757,"medium-width":8391,"medium-height":7954,"medium_large":17758,"medium_large-width":8367,"medium_large-height":8393,"large":17751,"large-width":8386,"large-height":8387,"1536x1536":17751,"1536x1536-width":8386,"1536x1536-height":8387,"2048x2048":17751,"2048x2048-width":8386,"2048x2048-height":8387},[23713,23715],{"button":23714,"mobile_button_label":167,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":23716,"mobile_button_label":8403,"button_text_color":7887,"button_background_color":8404,"button_icon":11,"device_visibility":7889},{"title":8402,"url":170,"target":6},[23718,23719],{"ID":17433,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17434,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17435,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17436,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"title":17772,"description":17773,"robots":23721,"canonical":17775,"og_locale":8420,"og_type":8421,"og_title":17772,"og_description":17773,"og_url":17775,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":23722},{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":23723},[23724,23727,23731,23737],{"@type":8429,"@id":17485,"url":17775,"name":17772,"isPartOf":23725,"description":17773,"breadcrumb":23726,"inLanguage":8434},{"@id":8431},{"@id":17781},{"@type":8436,"@id":17781,"itemListElement":23728},[23729,23730],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":260},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":23732,"potentialAction":23733,"inLanguage":8434},{"@id":8449},[23734],{"@type":8452,"target":23735,"query-input":23736},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":23738,"image":23739,"sameAs":23740},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":23742,"collection":23746,"about":23748,"acf:post":23750,"wp:post_type":23753,"curies":23755},[23743],{"href":17799,"targetHints":23744},{"allow":23745},[8477],[23747],{"href":8480},[23749],{"href":8483},[23751,23752],{"embeddable":609,"href":17475},{"embeddable":609,"href":17473},[23754],{"href":17811},[23756],{"name":8489,"href":8490,"templated":609},{"id":23758,"count":7870,"description":23759,"link":23760,"name":23761,"slug":23762,"taxonomy":7869,"parent":17208,"meta":23763,"acf":23764,"yoast_head":23772,"yoast_head_json":23773,"_links":23798,"_embedded":23819},117,"Building on the foundations to achieve a harmonious balance between mind and body. Expect purposeful sequences that challenge both your physical and mental focus.\r\n\r\n\r\n","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Falign\u002F","Reformer Align","align",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":8406,"rectangle_image":23765,"square_image":23766,"mobile_background_image":23767,"what_to_bring_to_class":23768,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Frecoverypilates1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-REcovery-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-REcovery-1-1.jpg",[23769,23770,23771],{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":19547,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":19548,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":19549,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":19550,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17419,"post_author":627,"post_date":17420,"post_date_gmt":17420,"post_content":6,"post_title":17421,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17422,"to_ping":6,"pinged":6,"post_modified":17423,"post_modified_gmt":17423,"post_content_filtered":6,"post_parent":7870,"guid":17424,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Align Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Falign\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Align Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Building on the foundations to achieve a harmonious balance between mind and body. Expect purposeful sequences that challenge both your physical and mental focus.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Falign\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Falign\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Falign\\\u002F\",\"name\":\"Reformer Align Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Falign\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Falign\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Reformer Align\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":23774,"robots":23775,"canonical":23760,"og_locale":8420,"og_type":8421,"og_title":23774,"og_description":23776,"og_url":23760,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":23777},"Reformer Align Archives | Virgin Active South Africa",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},"Building on the foundations to achieve a harmonious balance between mind and body. Expect purposeful sequences that challenge both your physical and mental focus.",{"@context":8426,"@graph":23778},[23779,23783,23788,23794],{"@type":8429,"@id":23760,"url":23760,"name":23774,"isPartOf":23780,"breadcrumb":23781,"inLanguage":8434},{"@id":8431},{"@id":23782},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Falign\u002F#breadcrumb",{"@type":8436,"@id":23782,"itemListElement":23784},[23785,23786,23787],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":231,"item":17225},{"@type":8439,"position":8331,"name":23761},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":23789,"potentialAction":23790,"inLanguage":8434},{"@id":8449},[23791],{"@type":8452,"target":23792,"query-input":23793},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":23795,"image":23796,"sameAs":23797},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":23799,"collection":23804,"about":23806,"up":23808,"acf:post":23810,"wp:post_type":23814,"curies":23817},[23800],{"href":23801,"targetHints":23802},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F117",{"allow":23803},[8477],[23805],{"href":8480},[23807],{"href":8483},[23809],{"embeddable":609,"href":17249},[23811,23812,23813],{"embeddable":609,"href":17477},{"embeddable":609,"href":19595},{"embeddable":609,"href":17475},[23815],{"href":23816},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=117",[23818],{"name":8489,"href":8490,"templated":609},{"up":23820,"acf:post":23953},[23821],{"id":17208,"link":17225,"name":231,"slug":13632,"taxonomy":7869,"acf":23822,"yoast_head":17437,"yoast_head_json":23915,"_links":23936},{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":17259,"global_page_blocks":23823,"overlay_color":8406,"rectangle_image":17414,"square_image":17415,"mobile_background_image":17416,"what_to_bring_to_class":23911,"show_learn_more_button":11},[23824,23830,23836,23849,23885,23886,23887,23888,23894,23901,23902,23903,23905,23907,23908,23910],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":17262,"title":17263,"content":17264,"buttons":23825,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":13654,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[23826,23828],{"button":23827,"mobile_button_label":16650,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":16650,"url":16651,"target":6},{"button":23829,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":227,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":17271,"ways_to_earn":23831,"sub_title":6,"buttons":11},[23832,23833,23834,23835],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":17275,"detail":7911},{"icon":8619,"title":17277,"detail":17278},{"icon":7917,"title":7918,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":17281,"large_intro":17282,"small_intro":17283,"list_heading_type":11,"list_heading":17284,"list_item_type":11,"list_items":23837,"list_number_of_columns":623,"big_image":23842,"small_image":23844,"buttons":23846,"top_margin":8733,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[23838,23839,23840,23841],{"list":17287},{"list":17289},{"list":17291},{"list":17293},{"ID":17295,"id":17295,"title":17296,"filename":17297,"filesize":17298,"url":17299,"link":17300,"alt":17296,"author":629,"description":17296,"caption":17296,"name":17301,"status":7943,"uploaded_to":7870,"date":17302,"modified":17302,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16717,"height":16717,"sizes":23843},{"thumbnail":17304,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17305,"medium-width":7954,"medium-height":7954,"medium_large":17306,"medium_large-width":8367,"medium_large-height":8367,"large":17299,"large-width":16717,"large-height":16717,"1536x1536":17299,"1536x1536-width":16717,"1536x1536-height":16717,"2048x2048":17299,"2048x2048-width":16717,"2048x2048-height":16717},{"ID":17308,"id":17308,"title":17296,"filename":17309,"filesize":17310,"url":17311,"link":17312,"alt":17296,"author":629,"description":17296,"caption":17296,"name":17313,"status":7943,"uploaded_to":7870,"date":17314,"modified":17314,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16717,"height":16717,"sizes":23845},{"thumbnail":17316,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17317,"medium-width":7954,"medium-height":7954,"medium_large":17318,"medium_large-width":8367,"medium_large-height":8367,"large":17311,"large-width":16717,"large-height":16717,"1536x1536":17311,"1536x1536-width":16717,"1536x1536-height":16717,"2048x2048":17311,"2048x2048-width":16717,"2048x2048-height":16717},[23847],{"button":23848,"mobile_button_label":16739,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":17322,"url":7893,"target":6},{"acf_fc_layout":7971,"horizontal_list_copy":11,"horizontal_list":23850,"section_id":6,"section_visibility":609},[23851,23866,23873,23880],{"title":7818,"description":7974,"global_page_blocks":23852},[23853],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17328,"description":17329,"ways_to_earn":23854,"sub_title":6,"buttons":11},[23855,23856,23857,23858,23859,23860,23861,23862,23863,23864,23865],{"icon":17332,"title":7982,"detail":7983},{"icon":17332,"title":8014,"detail":7983},{"icon":17332,"title":8022,"detail":7983},{"icon":17332,"title":8018,"detail":7983},{"icon":17332,"title":8028,"detail":7983},{"icon":17332,"title":8052,"detail":16784},{"icon":17332,"title":8058,"detail":16784},{"icon":17332,"title":8048,"detail":16784},{"icon":17332,"title":8054,"detail":16784},{"icon":17332,"title":8071,"detail":3737},{"icon":17332,"title":8082,"detail":4060},{"title":7853,"description":16814,"global_page_blocks":23867},[23868],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17346,"description":17347,"ways_to_earn":23869,"sub_title":6,"buttons":11},[23870,23871,23872],{"icon":17332,"title":8108,"detail":8100},{"icon":17332,"title":8124,"detail":8100},{"icon":17332,"title":8145,"detail":5343},{"title":7823,"description":8159,"global_page_blocks":23874},[23875],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17355,"description":17356,"ways_to_earn":23876,"sub_title":6,"buttons":11},[23877,23878,23879],{"icon":17332,"title":16849,"detail":8159},{"icon":17332,"title":8167,"detail":8159},{"icon":17332,"title":17361,"detail":8159},{"title":7813,"description":8193,"global_page_blocks":23881},[23882],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17365,"description":17366,"ways_to_earn":23883,"sub_title":6,"buttons":11},[23884],{"icon":17332,"title":8192,"detail":8193},{"acf_fc_layout":8212,"use_from_post":8213,"width":8214,"theme":8215,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8221,"carousel_type":8222,"small_title":8223,"class_parent":17208,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"title":17373,"sub_title":6,"faq":23889,"section_id":6,"section_visibility":609},[23890,23891,23892,23893],{"question":17376,"answer":17377},{"question":17379,"answer":17380},{"question":17382,"answer":17383},{"question":17385,"answer":17386},{"acf_fc_layout":8265,"title":8266,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":23895,"top_margin":8733,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[23896,23897,23898,23899,23900],{"ID":13222,"post_author":13730,"post_date":17390,"post_date_gmt":17390,"post_content":13240,"post_title":13230,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":13227,"to_ping":6,"pinged":6,"post_modified":17391,"post_modified_gmt":17391,"post_content_filtered":6,"post_parent":7870,"guid":13225,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":13160,"post_author":13730,"post_date":17393,"post_date_gmt":17393,"post_content":13178,"post_title":13168,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":13165,"to_ping":6,"pinged":6,"post_modified":17394,"post_modified_gmt":17394,"post_content_filtered":6,"post_parent":7870,"guid":13163,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":13098,"post_author":13730,"post_date":17396,"post_date_gmt":17396,"post_content":13116,"post_title":13106,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":13103,"to_ping":6,"pinged":6,"post_modified":17397,"post_modified_gmt":17397,"post_content_filtered":6,"post_parent":7870,"guid":13101,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":13036,"post_author":13730,"post_date":17399,"post_date_gmt":17399,"post_content":13054,"post_title":13044,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":13041,"to_ping":6,"pinged":6,"post_modified":17400,"post_modified_gmt":17400,"post_content_filtered":6,"post_parent":7870,"guid":13039,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":12974,"post_author":13730,"post_date":17402,"post_date_gmt":17402,"post_content":12992,"post_title":12982,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":12979,"to_ping":6,"pinged":6,"post_modified":17403,"post_modified_gmt":17403,"post_content_filtered":6,"post_parent":7870,"guid":12977,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8316,"sub_title":8317,"title":8318,"content":8319,"hubspot_form_id":6,"section_id":8320,"section_visibility":609},{"acf_fc_layout":8322,"client_note":6,"formidable_forms_list":23904,"page_name":6,"online_join_progress":6,"lms_lead_category":8324,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8325,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8324},{"acf_fc_layout":8327,"small_title":6,"big_title":8328,"class_types":23906},[7864,16588],{"acf_fc_layout":8333,"icon":11,"sub_title":8334,"title":8335,"content":16939,"darker_content":11,"buttons":11,"top_margin":7968,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8339,"related_post_category":23909,"top_margin":7897,"bottom_margin":8346,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8341,"name":8342,"slug":8343,"term_group":7870,"term_taxonomy_id":8341,"taxonomy":8344,"description":6,"parent":7870,"count":8345,"filter":8280,"term_order":619},{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8405,"section_id":6,"section_visibility":609},[23912,23913,23914],{"ID":17419,"post_author":627,"post_date":17420,"post_date_gmt":17420,"post_content":6,"post_title":17421,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17422,"to_ping":6,"pinged":6,"post_modified":17423,"post_modified_gmt":17423,"post_content_filtered":6,"post_parent":7870,"guid":17424,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17433,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17434,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17435,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17436,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"title":17439,"description":17440,"robots":23916,"canonical":304,"og_locale":8420,"og_type":8421,"og_title":17439,"og_description":17440,"og_url":304,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":23917},{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":23918},[23919,23922,23926,23932],{"@type":8429,"@id":17225,"url":304,"name":17439,"isPartOf":23920,"description":17440,"breadcrumb":23921,"inLanguage":8434},{"@id":8431},{"@id":17447},{"@type":8436,"@id":17447,"itemListElement":23923},[23924,23925],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":231},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":23927,"potentialAction":23928,"inLanguage":8434},{"@id":8449},[23929],{"@type":8452,"target":23930,"query-input":23931},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":23933,"image":23934,"sameAs":23935},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":23937,"collection":23941,"about":23943,"acf:post":23945,"wp:post_type":23949,"curies":23951},[23938],{"href":17249,"targetHints":23939},{"allow":23940},[8477],[23942],{"href":8480},[23944],{"href":8483},[23946,23947,23948],{"embeddable":609,"href":17473},{"embeddable":609,"href":17475},{"embeddable":609,"href":17477},[23950],{"href":17480},[23952],{"name":8489,"href":8490,"templated":609},[23954,24003,24044],{"id":17419,"date":23955,"slug":17422,"type":17425,"link":23956,"title":23957,"featured_media":7870,"yoast_head":23958,"yoast_head_json":23959,"acf":23988,"_links":23989},"2023-03-20T06:14:53","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\u002F",{"rendered":17421},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Grip socks | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Grip socks | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-22T12:49:09+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F\",\"name\":\"Grip socks | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-03-20T06:14:53+00:00\",\"dateModified\":\"2024-07-22T12:49:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Grip socks\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":23960,"robots":23961,"og_locale":8420,"og_type":8421,"og_title":23960,"og_url":23956,"og_site_name":8422,"article_publisher":548,"article_modified_time":23962,"twitter_card":8423,"twitter_site":8424,"schema":23963},"Grip socks | Virgin Active South Africa",{"index":8888,"follow":8416},"2024-07-22T12:49:09+00:00",{"@context":8426,"@graph":23964},[23965,23973,23978,23984],{"@type":8548,"@id":23956,"url":23956,"name":23960,"isPartOf":23966,"datePublished":23967,"dateModified":23962,"breadcrumb":23968,"inLanguage":8434,"potentialAction":23970},{"@id":8431},"2023-03-20T06:14:53+00:00",{"@id":23969},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\u002F#breadcrumb",[23971],{"@type":8555,"target":23972},[23956],{"@type":8436,"@id":23969,"itemListElement":23974},[23975,23976,23977],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17421},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":23979,"potentialAction":23980,"inLanguage":8434},{"@id":8449},[23981],{"@type":8452,"target":23982,"query-input":23983},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":23985,"image":23986,"sameAs":23987},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":23990,"collection":23994,"about":23996,"wp:attachment":23998,"curies":24001},[23991],{"href":17477,"targetHints":23992},{"allow":23993},[8477],[23995],{"href":17859},[23997],{"href":17862},[23999],{"href":24000},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=3598",[24002],{"name":8489,"href":8490,"templated":609},{"id":19547,"date":17817,"slug":19549,"type":17425,"link":19784,"title":24004,"featured_media":7870,"yoast_head":19786,"yoast_head_json":24005,"acf":24030,"_links":24031},{"rendered":19548},{"title":19788,"robots":24006,"og_locale":8420,"og_type":8421,"og_title":19788,"og_url":19784,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":24007},{"index":8888,"follow":8416},{"@context":8426,"@graph":24008},[24009,24015,24020,24026],{"@type":8548,"@id":19784,"url":19784,"name":19788,"isPartOf":24010,"datePublished":17828,"breadcrumb":24011,"inLanguage":8434,"potentialAction":24012},{"@id":8431},{"@id":19795},[24013],{"@type":8555,"target":24014},[19784],{"@type":8436,"@id":19795,"itemListElement":24016},[24017,24018,24019],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":19548},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":24021,"potentialAction":24022,"inLanguage":8434},{"@id":8449},[24023],{"@type":8452,"target":24024,"query-input":24025},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":24027,"image":24028,"sameAs":24029},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":24032,"collection":24036,"about":24038,"wp:attachment":24040,"curies":24042},[24033],{"href":19595,"targetHints":24034},{"allow":24035},[8477],[24037],{"href":17859},[24039],{"href":17862},[24041],{"href":19826},[24043],{"name":8489,"href":8490,"templated":609},{"id":17427,"date":17817,"slug":17430,"type":17425,"link":17818,"title":24045,"featured_media":7870,"yoast_head":17820,"yoast_head_json":24046,"acf":24071,"_links":24072},{"rendered":17429},{"title":17822,"robots":24047,"og_locale":8420,"og_type":8421,"og_title":17822,"og_url":17818,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":24048},{"index":8888,"follow":8416},{"@context":8426,"@graph":24049},[24050,24056,24061,24067],{"@type":8548,"@id":17818,"url":17818,"name":17822,"isPartOf":24051,"datePublished":17828,"breadcrumb":24052,"inLanguage":8434,"potentialAction":24053},{"@id":8431},{"@id":17830},[24054],{"@type":8555,"target":24055},[17818],{"@type":8436,"@id":17830,"itemListElement":24057},[24058,24059,24060],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17429},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":24062,"potentialAction":24063,"inLanguage":8434},{"@id":8449},[24064],{"@type":8452,"target":24065,"query-input":24066},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":24068,"image":24069,"sameAs":24070},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":24073,"collection":24077,"about":24079,"wp:attachment":24081,"curies":24083},[24074],{"href":17475,"targetHints":24075},{"allow":24076},[8477],[24078],{"href":17859},[24080],{"href":17862},[24082],{"href":17865},[24084],{"name":8489,"href":8490,"templated":609},{"id":24086,"count":7870,"description":24087,"link":24088,"name":24089,"slug":24090,"taxonomy":7869,"parent":17208,"meta":24091,"acf":24092,"yoast_head":24100,"yoast_head_json":24101,"_links":24126,"_embedded":24147},116,"Designed to familiarise newcomers with the Reformer bed and the core principles of Pilates. The aim is to build foundational strength, confidence and familiarity with basics Pilates movements and progress from there.\r\n","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Ffoundations\u002F","Reformer Foundations","foundations",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16591,"rectangle_image":24093,"square_image":24094,"mobile_background_image":24095,"what_to_bring_to_class":24096,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Foundations.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Foundations-square.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-blur-Foundations-square.jpg",[24097,24098,24099],{"ID":17419,"post_author":627,"post_date":17420,"post_date_gmt":17420,"post_content":6,"post_title":17421,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17422,"to_ping":6,"pinged":6,"post_modified":17423,"post_modified_gmt":17423,"post_content_filtered":6,"post_parent":7870,"guid":17424,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17433,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17434,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17435,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17436,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Foundations Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Ffoundations\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Foundations Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Designed to familiarise newcomers with the Reformer bed and the core principles of Pilates. The aim is to build foundational strength, confidence and familiarity with basics Pilates movements and progress from there.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Ffoundations\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Ffoundations\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Ffoundations\\\u002F\",\"name\":\"Reformer Foundations Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Ffoundations\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Ffoundations\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Reformer Foundations\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":24102,"robots":24103,"canonical":24088,"og_locale":8420,"og_type":8421,"og_title":24102,"og_description":24104,"og_url":24088,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":24105},"Reformer Foundations Archives | Virgin Active South Africa",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},"Designed to familiarise newcomers with the Reformer bed and the core principles of Pilates. The aim is to build foundational strength, confidence and familiarity with basics Pilates movements and progress from there.",{"@context":8426,"@graph":24106},[24107,24111,24116,24122],{"@type":8429,"@id":24088,"url":24088,"name":24102,"isPartOf":24108,"breadcrumb":24109,"inLanguage":8434},{"@id":8431},{"@id":24110},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Ffoundations\u002F#breadcrumb",{"@type":8436,"@id":24110,"itemListElement":24112},[24113,24114,24115],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":231,"item":17225},{"@type":8439,"position":8331,"name":24089},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":24117,"potentialAction":24118,"inLanguage":8434},{"@id":8449},[24119],{"@type":8452,"target":24120,"query-input":24121},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":24123,"image":24124,"sameAs":24125},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":24127,"collection":24132,"about":24134,"up":24136,"acf:post":24138,"wp:post_type":24142,"curies":24145},[24128],{"href":24129,"targetHints":24130},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F116",{"allow":24131},[8477],[24133],{"href":8480},[24135],{"href":8483},[24137],{"embeddable":609,"href":17249},[24139,24140,24141],{"embeddable":609,"href":17473},{"embeddable":609,"href":17475},{"embeddable":609,"href":17477},[24143],{"href":24144},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=116",[24146],{"name":8489,"href":8490,"templated":609},{"up":24148,"acf:post":24281},[24149],{"id":17208,"link":17225,"name":231,"slug":13632,"taxonomy":7869,"acf":24150,"yoast_head":17437,"yoast_head_json":24243,"_links":24264},{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":17259,"global_page_blocks":24151,"overlay_color":8406,"rectangle_image":17414,"square_image":17415,"mobile_background_image":17416,"what_to_bring_to_class":24239,"show_learn_more_button":11},[24152,24158,24164,24177,24213,24214,24215,24216,24222,24229,24230,24231,24233,24235,24236,24238],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":17262,"title":17263,"content":17264,"buttons":24153,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":13654,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[24154,24156],{"button":24155,"mobile_button_label":16650,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":16650,"url":16651,"target":6},{"button":24157,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":227,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":17271,"ways_to_earn":24159,"sub_title":6,"buttons":11},[24160,24161,24162,24163],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":17275,"detail":7911},{"icon":8619,"title":17277,"detail":17278},{"icon":7917,"title":7918,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":17281,"large_intro":17282,"small_intro":17283,"list_heading_type":11,"list_heading":17284,"list_item_type":11,"list_items":24165,"list_number_of_columns":623,"big_image":24170,"small_image":24172,"buttons":24174,"top_margin":8733,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[24166,24167,24168,24169],{"list":17287},{"list":17289},{"list":17291},{"list":17293},{"ID":17295,"id":17295,"title":17296,"filename":17297,"filesize":17298,"url":17299,"link":17300,"alt":17296,"author":629,"description":17296,"caption":17296,"name":17301,"status":7943,"uploaded_to":7870,"date":17302,"modified":17302,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16717,"height":16717,"sizes":24171},{"thumbnail":17304,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17305,"medium-width":7954,"medium-height":7954,"medium_large":17306,"medium_large-width":8367,"medium_large-height":8367,"large":17299,"large-width":16717,"large-height":16717,"1536x1536":17299,"1536x1536-width":16717,"1536x1536-height":16717,"2048x2048":17299,"2048x2048-width":16717,"2048x2048-height":16717},{"ID":17308,"id":17308,"title":17296,"filename":17309,"filesize":17310,"url":17311,"link":17312,"alt":17296,"author":629,"description":17296,"caption":17296,"name":17313,"status":7943,"uploaded_to":7870,"date":17314,"modified":17314,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16717,"height":16717,"sizes":24173},{"thumbnail":17316,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17317,"medium-width":7954,"medium-height":7954,"medium_large":17318,"medium_large-width":8367,"medium_large-height":8367,"large":17311,"large-width":16717,"large-height":16717,"1536x1536":17311,"1536x1536-width":16717,"1536x1536-height":16717,"2048x2048":17311,"2048x2048-width":16717,"2048x2048-height":16717},[24175],{"button":24176,"mobile_button_label":16739,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":17322,"url":7893,"target":6},{"acf_fc_layout":7971,"horizontal_list_copy":11,"horizontal_list":24178,"section_id":6,"section_visibility":609},[24179,24194,24201,24208],{"title":7818,"description":7974,"global_page_blocks":24180},[24181],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17328,"description":17329,"ways_to_earn":24182,"sub_title":6,"buttons":11},[24183,24184,24185,24186,24187,24188,24189,24190,24191,24192,24193],{"icon":17332,"title":7982,"detail":7983},{"icon":17332,"title":8014,"detail":7983},{"icon":17332,"title":8022,"detail":7983},{"icon":17332,"title":8018,"detail":7983},{"icon":17332,"title":8028,"detail":7983},{"icon":17332,"title":8052,"detail":16784},{"icon":17332,"title":8058,"detail":16784},{"icon":17332,"title":8048,"detail":16784},{"icon":17332,"title":8054,"detail":16784},{"icon":17332,"title":8071,"detail":3737},{"icon":17332,"title":8082,"detail":4060},{"title":7853,"description":16814,"global_page_blocks":24195},[24196],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17346,"description":17347,"ways_to_earn":24197,"sub_title":6,"buttons":11},[24198,24199,24200],{"icon":17332,"title":8108,"detail":8100},{"icon":17332,"title":8124,"detail":8100},{"icon":17332,"title":8145,"detail":5343},{"title":7823,"description":8159,"global_page_blocks":24202},[24203],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17355,"description":17356,"ways_to_earn":24204,"sub_title":6,"buttons":11},[24205,24206,24207],{"icon":17332,"title":16849,"detail":8159},{"icon":17332,"title":8167,"detail":8159},{"icon":17332,"title":17361,"detail":8159},{"title":7813,"description":8193,"global_page_blocks":24209},[24210],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17365,"description":17366,"ways_to_earn":24211,"sub_title":6,"buttons":11},[24212],{"icon":17332,"title":8192,"detail":8193},{"acf_fc_layout":8212,"use_from_post":8213,"width":8214,"theme":8215,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8221,"carousel_type":8222,"small_title":8223,"class_parent":17208,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"title":17373,"sub_title":6,"faq":24217,"section_id":6,"section_visibility":609},[24218,24219,24220,24221],{"question":17376,"answer":17377},{"question":17379,"answer":17380},{"question":17382,"answer":17383},{"question":17385,"answer":17386},{"acf_fc_layout":8265,"title":8266,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":24223,"top_margin":8733,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[24224,24225,24226,24227,24228],{"ID":13222,"post_author":13730,"post_date":17390,"post_date_gmt":17390,"post_content":13240,"post_title":13230,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":13227,"to_ping":6,"pinged":6,"post_modified":17391,"post_modified_gmt":17391,"post_content_filtered":6,"post_parent":7870,"guid":13225,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":13160,"post_author":13730,"post_date":17393,"post_date_gmt":17393,"post_content":13178,"post_title":13168,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":13165,"to_ping":6,"pinged":6,"post_modified":17394,"post_modified_gmt":17394,"post_content_filtered":6,"post_parent":7870,"guid":13163,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":13098,"post_author":13730,"post_date":17396,"post_date_gmt":17396,"post_content":13116,"post_title":13106,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":13103,"to_ping":6,"pinged":6,"post_modified":17397,"post_modified_gmt":17397,"post_content_filtered":6,"post_parent":7870,"guid":13101,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":13036,"post_author":13730,"post_date":17399,"post_date_gmt":17399,"post_content":13054,"post_title":13044,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":13041,"to_ping":6,"pinged":6,"post_modified":17400,"post_modified_gmt":17400,"post_content_filtered":6,"post_parent":7870,"guid":13039,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":12974,"post_author":13730,"post_date":17402,"post_date_gmt":17402,"post_content":12992,"post_title":12982,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":12979,"to_ping":6,"pinged":6,"post_modified":17403,"post_modified_gmt":17403,"post_content_filtered":6,"post_parent":7870,"guid":12977,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8316,"sub_title":8317,"title":8318,"content":8319,"hubspot_form_id":6,"section_id":8320,"section_visibility":609},{"acf_fc_layout":8322,"client_note":6,"formidable_forms_list":24232,"page_name":6,"online_join_progress":6,"lms_lead_category":8324,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8325,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8324},{"acf_fc_layout":8327,"small_title":6,"big_title":8328,"class_types":24234},[7864,16588],{"acf_fc_layout":8333,"icon":11,"sub_title":8334,"title":8335,"content":16939,"darker_content":11,"buttons":11,"top_margin":7968,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8339,"related_post_category":24237,"top_margin":7897,"bottom_margin":8346,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8341,"name":8342,"slug":8343,"term_group":7870,"term_taxonomy_id":8341,"taxonomy":8344,"description":6,"parent":7870,"count":8345,"filter":8280,"term_order":619},{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8405,"section_id":6,"section_visibility":609},[24240,24241,24242],{"ID":17419,"post_author":627,"post_date":17420,"post_date_gmt":17420,"post_content":6,"post_title":17421,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17422,"to_ping":6,"pinged":6,"post_modified":17423,"post_modified_gmt":17423,"post_content_filtered":6,"post_parent":7870,"guid":17424,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17433,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17434,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17435,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17436,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"title":17439,"description":17440,"robots":24244,"canonical":304,"og_locale":8420,"og_type":8421,"og_title":17439,"og_description":17440,"og_url":304,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":24245},{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":24246},[24247,24250,24254,24260],{"@type":8429,"@id":17225,"url":304,"name":17439,"isPartOf":24248,"description":17440,"breadcrumb":24249,"inLanguage":8434},{"@id":8431},{"@id":17447},{"@type":8436,"@id":17447,"itemListElement":24251},[24252,24253],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":231},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":24255,"potentialAction":24256,"inLanguage":8434},{"@id":8449},[24257],{"@type":8452,"target":24258,"query-input":24259},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":24261,"image":24262,"sameAs":24263},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":24265,"collection":24269,"about":24271,"acf:post":24273,"wp:post_type":24277,"curies":24279},[24266],{"href":17249,"targetHints":24267},{"allow":24268},[8477],[24270],{"href":8480},[24272],{"href":8483},[24274,24275,24276],{"embeddable":609,"href":17473},{"embeddable":609,"href":17475},{"embeddable":609,"href":17477},[24278],{"href":17480},[24280],{"name":8489,"href":8490,"templated":609},[24282,24323,24364],{"id":17433,"date":17817,"slug":17435,"type":17425,"link":17869,"title":24283,"featured_media":7870,"yoast_head":17871,"yoast_head_json":24284,"acf":24309,"_links":24310},{"rendered":17434},{"title":17873,"robots":24285,"og_locale":8420,"og_type":8421,"og_title":17873,"og_url":17869,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":24286},{"index":8888,"follow":8416},{"@context":8426,"@graph":24287},[24288,24294,24299,24305],{"@type":8548,"@id":17869,"url":17869,"name":17873,"isPartOf":24289,"datePublished":17828,"breadcrumb":24290,"inLanguage":8434,"potentialAction":24291},{"@id":8431},{"@id":17880},[24292],{"@type":8555,"target":24293},[17869],{"@type":8436,"@id":17880,"itemListElement":24295},[24296,24297,24298],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17434},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":24300,"potentialAction":24301,"inLanguage":8434},{"@id":8449},[24302],{"@type":8452,"target":24303,"query-input":24304},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":24306,"image":24307,"sameAs":24308},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":24311,"collection":24315,"about":24317,"wp:attachment":24319,"curies":24321},[24312],{"href":17473,"targetHints":24313},{"allow":24314},[8477],[24316],{"href":17859},[24318],{"href":17862},[24320],{"href":17911},[24322],{"name":8489,"href":8490,"templated":609},{"id":17427,"date":17817,"slug":17430,"type":17425,"link":17818,"title":24324,"featured_media":7870,"yoast_head":17820,"yoast_head_json":24325,"acf":24350,"_links":24351},{"rendered":17429},{"title":17822,"robots":24326,"og_locale":8420,"og_type":8421,"og_title":17822,"og_url":17818,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":24327},{"index":8888,"follow":8416},{"@context":8426,"@graph":24328},[24329,24335,24340,24346],{"@type":8548,"@id":17818,"url":17818,"name":17822,"isPartOf":24330,"datePublished":17828,"breadcrumb":24331,"inLanguage":8434,"potentialAction":24332},{"@id":8431},{"@id":17830},[24333],{"@type":8555,"target":24334},[17818],{"@type":8436,"@id":17830,"itemListElement":24336},[24337,24338,24339],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17429},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":24341,"potentialAction":24342,"inLanguage":8434},{"@id":8449},[24343],{"@type":8452,"target":24344,"query-input":24345},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":24347,"image":24348,"sameAs":24349},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":24352,"collection":24356,"about":24358,"wp:attachment":24360,"curies":24362},[24353],{"href":17475,"targetHints":24354},{"allow":24355},[8477],[24357],{"href":17859},[24359],{"href":17862},[24361],{"href":17865},[24363],{"name":8489,"href":8490,"templated":609},{"id":17419,"date":23955,"slug":17422,"type":17425,"link":23956,"title":24365,"featured_media":7870,"yoast_head":23958,"yoast_head_json":24366,"acf":24391,"_links":24392},{"rendered":17421},{"title":23960,"robots":24367,"og_locale":8420,"og_type":8421,"og_title":23960,"og_url":23956,"og_site_name":8422,"article_publisher":548,"article_modified_time":23962,"twitter_card":8423,"twitter_site":8424,"schema":24368},{"index":8888,"follow":8416},{"@context":8426,"@graph":24369},[24370,24376,24381,24387],{"@type":8548,"@id":23956,"url":23956,"name":23960,"isPartOf":24371,"datePublished":23967,"dateModified":23962,"breadcrumb":24372,"inLanguage":8434,"potentialAction":24373},{"@id":8431},{"@id":23969},[24374],{"@type":8555,"target":24375},[23956],{"@type":8436,"@id":23969,"itemListElement":24377},[24378,24379,24380],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17421},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":24382,"potentialAction":24383,"inLanguage":8434},{"@id":8449},[24384],{"@type":8452,"target":24385,"query-input":24386},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":24388,"image":24389,"sameAs":24390},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":24393,"collection":24397,"about":24399,"wp:attachment":24401,"curies":24403},[24394],{"href":17477,"targetHints":24395},{"allow":24396},[8477],[24398],{"href":17859},[24400],{"href":17862},[24402],{"href":24000},[24404],{"name":8489,"href":8490,"templated":609},{"id":17208,"count":7870,"description":24406,"link":17225,"name":231,"slug":13632,"taxonomy":7869,"parent":7870,"meta":24407,"acf":24408,"yoast_head":17437,"yoast_head_json":24501,"_links":24522,"_embedded":24539},"Whether it's improving your posture, balance, or mobility, Reformer Pilates will lengthen and strengthen you from top to toe with the added challenge of the Reformer bed.",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":17259,"global_page_blocks":24409,"overlay_color":8406,"rectangle_image":17414,"square_image":17415,"mobile_background_image":17416,"what_to_bring_to_class":24497,"show_learn_more_button":11},[24410,24416,24422,24435,24471,24472,24473,24474,24480,24487,24488,24489,24491,24493,24494,24496],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":17262,"title":17263,"content":17264,"buttons":24411,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":13654,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[24412,24414],{"button":24413,"mobile_button_label":16650,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":16650,"url":16651,"target":6},{"button":24415,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":227,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":17271,"ways_to_earn":24417,"sub_title":6,"buttons":11},[24418,24419,24420,24421],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":17275,"detail":7911},{"icon":8619,"title":17277,"detail":17278},{"icon":7917,"title":7918,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":17281,"large_intro":17282,"small_intro":17283,"list_heading_type":11,"list_heading":17284,"list_item_type":11,"list_items":24423,"list_number_of_columns":623,"big_image":24428,"small_image":24430,"buttons":24432,"top_margin":8733,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[24424,24425,24426,24427],{"list":17287},{"list":17289},{"list":17291},{"list":17293},{"ID":17295,"id":17295,"title":17296,"filename":17297,"filesize":17298,"url":17299,"link":17300,"alt":17296,"author":629,"description":17296,"caption":17296,"name":17301,"status":7943,"uploaded_to":7870,"date":17302,"modified":17302,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16717,"height":16717,"sizes":24429},{"thumbnail":17304,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17305,"medium-width":7954,"medium-height":7954,"medium_large":17306,"medium_large-width":8367,"medium_large-height":8367,"large":17299,"large-width":16717,"large-height":16717,"1536x1536":17299,"1536x1536-width":16717,"1536x1536-height":16717,"2048x2048":17299,"2048x2048-width":16717,"2048x2048-height":16717},{"ID":17308,"id":17308,"title":17296,"filename":17309,"filesize":17310,"url":17311,"link":17312,"alt":17296,"author":629,"description":17296,"caption":17296,"name":17313,"status":7943,"uploaded_to":7870,"date":17314,"modified":17314,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16717,"height":16717,"sizes":24431},{"thumbnail":17316,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17317,"medium-width":7954,"medium-height":7954,"medium_large":17318,"medium_large-width":8367,"medium_large-height":8367,"large":17311,"large-width":16717,"large-height":16717,"1536x1536":17311,"1536x1536-width":16717,"1536x1536-height":16717,"2048x2048":17311,"2048x2048-width":16717,"2048x2048-height":16717},[24433],{"button":24434,"mobile_button_label":16739,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":17322,"url":7893,"target":6},{"acf_fc_layout":7971,"horizontal_list_copy":11,"horizontal_list":24436,"section_id":6,"section_visibility":609},[24437,24452,24459,24466],{"title":7818,"description":7974,"global_page_blocks":24438},[24439],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17328,"description":17329,"ways_to_earn":24440,"sub_title":6,"buttons":11},[24441,24442,24443,24444,24445,24446,24447,24448,24449,24450,24451],{"icon":17332,"title":7982,"detail":7983},{"icon":17332,"title":8014,"detail":7983},{"icon":17332,"title":8022,"detail":7983},{"icon":17332,"title":8018,"detail":7983},{"icon":17332,"title":8028,"detail":7983},{"icon":17332,"title":8052,"detail":16784},{"icon":17332,"title":8058,"detail":16784},{"icon":17332,"title":8048,"detail":16784},{"icon":17332,"title":8054,"detail":16784},{"icon":17332,"title":8071,"detail":3737},{"icon":17332,"title":8082,"detail":4060},{"title":7853,"description":16814,"global_page_blocks":24453},[24454],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17346,"description":17347,"ways_to_earn":24455,"sub_title":6,"buttons":11},[24456,24457,24458],{"icon":17332,"title":8108,"detail":8100},{"icon":17332,"title":8124,"detail":8100},{"icon":17332,"title":8145,"detail":5343},{"title":7823,"description":8159,"global_page_blocks":24460},[24461],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17355,"description":17356,"ways_to_earn":24462,"sub_title":6,"buttons":11},[24463,24464,24465],{"icon":17332,"title":16849,"detail":8159},{"icon":17332,"title":8167,"detail":8159},{"icon":17332,"title":17361,"detail":8159},{"title":7813,"description":8193,"global_page_blocks":24467},[24468],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17365,"description":17366,"ways_to_earn":24469,"sub_title":6,"buttons":11},[24470],{"icon":17332,"title":8192,"detail":8193},{"acf_fc_layout":8212,"use_from_post":8213,"width":8214,"theme":8215,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8221,"carousel_type":8222,"small_title":8223,"class_parent":17208,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"title":17373,"sub_title":6,"faq":24475,"section_id":6,"section_visibility":609},[24476,24477,24478,24479],{"question":17376,"answer":17377},{"question":17379,"answer":17380},{"question":17382,"answer":17383},{"question":17385,"answer":17386},{"acf_fc_layout":8265,"title":8266,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":24481,"top_margin":8733,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[24482,24483,24484,24485,24486],{"ID":13222,"post_author":13730,"post_date":17390,"post_date_gmt":17390,"post_content":13240,"post_title":13230,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":13227,"to_ping":6,"pinged":6,"post_modified":17391,"post_modified_gmt":17391,"post_content_filtered":6,"post_parent":7870,"guid":13225,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":13160,"post_author":13730,"post_date":17393,"post_date_gmt":17393,"post_content":13178,"post_title":13168,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":13165,"to_ping":6,"pinged":6,"post_modified":17394,"post_modified_gmt":17394,"post_content_filtered":6,"post_parent":7870,"guid":13163,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":13098,"post_author":13730,"post_date":17396,"post_date_gmt":17396,"post_content":13116,"post_title":13106,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":13103,"to_ping":6,"pinged":6,"post_modified":17397,"post_modified_gmt":17397,"post_content_filtered":6,"post_parent":7870,"guid":13101,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":13036,"post_author":13730,"post_date":17399,"post_date_gmt":17399,"post_content":13054,"post_title":13044,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":13041,"to_ping":6,"pinged":6,"post_modified":17400,"post_modified_gmt":17400,"post_content_filtered":6,"post_parent":7870,"guid":13039,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":12974,"post_author":13730,"post_date":17402,"post_date_gmt":17402,"post_content":12992,"post_title":12982,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":12979,"to_ping":6,"pinged":6,"post_modified":17403,"post_modified_gmt":17403,"post_content_filtered":6,"post_parent":7870,"guid":12977,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8316,"sub_title":8317,"title":8318,"content":8319,"hubspot_form_id":6,"section_id":8320,"section_visibility":609},{"acf_fc_layout":8322,"client_note":6,"formidable_forms_list":24490,"page_name":6,"online_join_progress":6,"lms_lead_category":8324,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8325,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8324},{"acf_fc_layout":8327,"small_title":6,"big_title":8328,"class_types":24492},[7864,16588],{"acf_fc_layout":8333,"icon":11,"sub_title":8334,"title":8335,"content":16939,"darker_content":11,"buttons":11,"top_margin":7968,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8339,"related_post_category":24495,"top_margin":7897,"bottom_margin":8346,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8341,"name":8342,"slug":8343,"term_group":7870,"term_taxonomy_id":8341,"taxonomy":8344,"description":6,"parent":7870,"count":8345,"filter":8280,"term_order":619},{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8405,"section_id":6,"section_visibility":609},[24498,24499,24500],{"ID":17419,"post_author":627,"post_date":17420,"post_date_gmt":17420,"post_content":6,"post_title":17421,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17422,"to_ping":6,"pinged":6,"post_modified":17423,"post_modified_gmt":17423,"post_content_filtered":6,"post_parent":7870,"guid":17424,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17433,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17434,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17435,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17436,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"title":17439,"description":17440,"robots":24502,"canonical":304,"og_locale":8420,"og_type":8421,"og_title":17439,"og_description":17440,"og_url":304,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":24503},{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":24504},[24505,24508,24512,24518],{"@type":8429,"@id":17225,"url":304,"name":17439,"isPartOf":24506,"description":17440,"breadcrumb":24507,"inLanguage":8434},{"@id":8431},{"@id":17447},{"@type":8436,"@id":17447,"itemListElement":24509},[24510,24511],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":231},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":24513,"potentialAction":24514,"inLanguage":8434},{"@id":8449},[24515],{"@type":8452,"target":24516,"query-input":24517},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":24519,"image":24520,"sameAs":24521},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":24523,"collection":24527,"about":24529,"acf:post":24531,"wp:post_type":24535,"curies":24537},[24524],{"href":17249,"targetHints":24525},{"allow":24526},[8477],[24528],{"href":8480},[24530],{"href":8483},[24532,24533,24534],{"embeddable":609,"href":17473},{"embeddable":609,"href":17475},{"embeddable":609,"href":17477},[24536],{"href":17480},[24538],{"name":8489,"href":8490,"templated":609},{"acf:post":24540},[24541,24582,24623],{"id":17433,"date":17817,"slug":17435,"type":17425,"link":17869,"title":24542,"featured_media":7870,"yoast_head":17871,"yoast_head_json":24543,"acf":24568,"_links":24569},{"rendered":17434},{"title":17873,"robots":24544,"og_locale":8420,"og_type":8421,"og_title":17873,"og_url":17869,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":24545},{"index":8888,"follow":8416},{"@context":8426,"@graph":24546},[24547,24553,24558,24564],{"@type":8548,"@id":17869,"url":17869,"name":17873,"isPartOf":24548,"datePublished":17828,"breadcrumb":24549,"inLanguage":8434,"potentialAction":24550},{"@id":8431},{"@id":17880},[24551],{"@type":8555,"target":24552},[17869],{"@type":8436,"@id":17880,"itemListElement":24554},[24555,24556,24557],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17434},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":24559,"potentialAction":24560,"inLanguage":8434},{"@id":8449},[24561],{"@type":8452,"target":24562,"query-input":24563},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":24565,"image":24566,"sameAs":24567},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":24570,"collection":24574,"about":24576,"wp:attachment":24578,"curies":24580},[24571],{"href":17473,"targetHints":24572},{"allow":24573},[8477],[24575],{"href":17859},[24577],{"href":17862},[24579],{"href":17911},[24581],{"name":8489,"href":8490,"templated":609},{"id":17427,"date":17817,"slug":17430,"type":17425,"link":17818,"title":24583,"featured_media":7870,"yoast_head":17820,"yoast_head_json":24584,"acf":24609,"_links":24610},{"rendered":17429},{"title":17822,"robots":24585,"og_locale":8420,"og_type":8421,"og_title":17822,"og_url":17818,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":24586},{"index":8888,"follow":8416},{"@context":8426,"@graph":24587},[24588,24594,24599,24605],{"@type":8548,"@id":17818,"url":17818,"name":17822,"isPartOf":24589,"datePublished":17828,"breadcrumb":24590,"inLanguage":8434,"potentialAction":24591},{"@id":8431},{"@id":17830},[24592],{"@type":8555,"target":24593},[17818],{"@type":8436,"@id":17830,"itemListElement":24595},[24596,24597,24598],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17429},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":24600,"potentialAction":24601,"inLanguage":8434},{"@id":8449},[24602],{"@type":8452,"target":24603,"query-input":24604},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":24606,"image":24607,"sameAs":24608},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":24611,"collection":24615,"about":24617,"wp:attachment":24619,"curies":24621},[24612],{"href":17475,"targetHints":24613},{"allow":24614},[8477],[24616],{"href":17859},[24618],{"href":17862},[24620],{"href":17865},[24622],{"name":8489,"href":8490,"templated":609},{"id":17419,"date":23955,"slug":17422,"type":17425,"link":23956,"title":24624,"featured_media":7870,"yoast_head":23958,"yoast_head_json":24625,"acf":24650,"_links":24651},{"rendered":17421},{"title":23960,"robots":24626,"og_locale":8420,"og_type":8421,"og_title":23960,"og_url":23956,"og_site_name":8422,"article_publisher":548,"article_modified_time":23962,"twitter_card":8423,"twitter_site":8424,"schema":24627},{"index":8888,"follow":8416},{"@context":8426,"@graph":24628},[24629,24635,24640,24646],{"@type":8548,"@id":23956,"url":23956,"name":23960,"isPartOf":24630,"datePublished":23967,"dateModified":23962,"breadcrumb":24631,"inLanguage":8434,"potentialAction":24632},{"@id":8431},{"@id":23969},[24633],{"@type":8555,"target":24634},[23956],{"@type":8436,"@id":23969,"itemListElement":24636},[24637,24638,24639],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17421},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":24641,"potentialAction":24642,"inLanguage":8434},{"@id":8449},[24643],{"@type":8452,"target":24644,"query-input":24645},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":24647,"image":24648,"sameAs":24649},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":24652,"collection":24656,"about":24658,"wp:attachment":24660,"curies":24662},[24653],{"href":17477,"targetHints":24654},{"allow":24655},[8477],[24657],{"href":17859},[24659],{"href":17862},[24661],{"href":24000},[24663],{"name":8489,"href":8490,"templated":609},{"id":24665,"count":7870,"description":24666,"link":24667,"name":24668,"slug":24669,"taxonomy":7869,"parent":17208,"meta":24670,"acf":24671,"yoast_head":24679,"yoast_head_json":24680,"_links":24704,"_embedded":24725},118,"This class is a sanctuary for relaxation and muscle recovery. It involves a combination of static and dynamic stretches aimed at lengthening, providing balance and centering.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Frecovery\u002F","Reformer Recovery","recovery",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16591,"rectangle_image":24672,"square_image":24673,"mobile_background_image":24674,"what_to_bring_to_class":24675,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Align.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Align-square.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Align-blur-square.jpg",[24676,24677,24678],{"ID":17419,"post_author":627,"post_date":17420,"post_date_gmt":17420,"post_content":6,"post_title":17421,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17422,"to_ping":6,"pinged":6,"post_modified":17423,"post_modified_gmt":17423,"post_content_filtered":6,"post_parent":7870,"guid":17424,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17433,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17434,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17435,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17436,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Recovery Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Frecovery\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Recovery Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"This class is a sanctuary for relaxation and muscle recovery. It involves a combination of static and dynamic stretches aimed at lengthening, providing balance and centering.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Frecovery\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Frecovery\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Frecovery\\\u002F\",\"name\":\"Reformer Recovery Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Frecovery\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Frecovery\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Reformer Recovery\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":24681,"robots":24682,"canonical":24667,"og_locale":8420,"og_type":8421,"og_title":24681,"og_description":24666,"og_url":24667,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":24683},"Reformer Recovery Archives | Virgin Active South Africa",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":24684},[24685,24689,24694,24700],{"@type":8429,"@id":24667,"url":24667,"name":24681,"isPartOf":24686,"breadcrumb":24687,"inLanguage":8434},{"@id":8431},{"@id":24688},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Frecovery\u002F#breadcrumb",{"@type":8436,"@id":24688,"itemListElement":24690},[24691,24692,24693],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":231,"item":17225},{"@type":8439,"position":8331,"name":24668},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":24695,"potentialAction":24696,"inLanguage":8434},{"@id":8449},[24697],{"@type":8452,"target":24698,"query-input":24699},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":24701,"image":24702,"sameAs":24703},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":24705,"collection":24710,"about":24712,"up":24714,"acf:post":24716,"wp:post_type":24720,"curies":24723},[24706],{"href":24707,"targetHints":24708},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F118",{"allow":24709},[8477],[24711],{"href":8480},[24713],{"href":8483},[24715],{"embeddable":609,"href":17249},[24717,24718,24719],{"embeddable":609,"href":17473},{"embeddable":609,"href":17475},{"embeddable":609,"href":17477},[24721],{"href":24722},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=118",[24724],{"name":8489,"href":8490,"templated":609},{"up":24726,"acf:post":24859},[24727],{"id":17208,"link":17225,"name":231,"slug":13632,"taxonomy":7869,"acf":24728,"yoast_head":17437,"yoast_head_json":24821,"_links":24842},{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":17259,"global_page_blocks":24729,"overlay_color":8406,"rectangle_image":17414,"square_image":17415,"mobile_background_image":17416,"what_to_bring_to_class":24817,"show_learn_more_button":11},[24730,24736,24742,24755,24791,24792,24793,24794,24800,24807,24808,24809,24811,24813,24814,24816],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":17262,"title":17263,"content":17264,"buttons":24731,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":13654,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[24732,24734],{"button":24733,"mobile_button_label":16650,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":16650,"url":16651,"target":6},{"button":24735,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":227,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":17271,"ways_to_earn":24737,"sub_title":6,"buttons":11},[24738,24739,24740,24741],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":17275,"detail":7911},{"icon":8619,"title":17277,"detail":17278},{"icon":7917,"title":7918,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":17281,"large_intro":17282,"small_intro":17283,"list_heading_type":11,"list_heading":17284,"list_item_type":11,"list_items":24743,"list_number_of_columns":623,"big_image":24748,"small_image":24750,"buttons":24752,"top_margin":8733,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[24744,24745,24746,24747],{"list":17287},{"list":17289},{"list":17291},{"list":17293},{"ID":17295,"id":17295,"title":17296,"filename":17297,"filesize":17298,"url":17299,"link":17300,"alt":17296,"author":629,"description":17296,"caption":17296,"name":17301,"status":7943,"uploaded_to":7870,"date":17302,"modified":17302,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16717,"height":16717,"sizes":24749},{"thumbnail":17304,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17305,"medium-width":7954,"medium-height":7954,"medium_large":17306,"medium_large-width":8367,"medium_large-height":8367,"large":17299,"large-width":16717,"large-height":16717,"1536x1536":17299,"1536x1536-width":16717,"1536x1536-height":16717,"2048x2048":17299,"2048x2048-width":16717,"2048x2048-height":16717},{"ID":17308,"id":17308,"title":17296,"filename":17309,"filesize":17310,"url":17311,"link":17312,"alt":17296,"author":629,"description":17296,"caption":17296,"name":17313,"status":7943,"uploaded_to":7870,"date":17314,"modified":17314,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16717,"height":16717,"sizes":24751},{"thumbnail":17316,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17317,"medium-width":7954,"medium-height":7954,"medium_large":17318,"medium_large-width":8367,"medium_large-height":8367,"large":17311,"large-width":16717,"large-height":16717,"1536x1536":17311,"1536x1536-width":16717,"1536x1536-height":16717,"2048x2048":17311,"2048x2048-width":16717,"2048x2048-height":16717},[24753],{"button":24754,"mobile_button_label":16739,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":17322,"url":7893,"target":6},{"acf_fc_layout":7971,"horizontal_list_copy":11,"horizontal_list":24756,"section_id":6,"section_visibility":609},[24757,24772,24779,24786],{"title":7818,"description":7974,"global_page_blocks":24758},[24759],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17328,"description":17329,"ways_to_earn":24760,"sub_title":6,"buttons":11},[24761,24762,24763,24764,24765,24766,24767,24768,24769,24770,24771],{"icon":17332,"title":7982,"detail":7983},{"icon":17332,"title":8014,"detail":7983},{"icon":17332,"title":8022,"detail":7983},{"icon":17332,"title":8018,"detail":7983},{"icon":17332,"title":8028,"detail":7983},{"icon":17332,"title":8052,"detail":16784},{"icon":17332,"title":8058,"detail":16784},{"icon":17332,"title":8048,"detail":16784},{"icon":17332,"title":8054,"detail":16784},{"icon":17332,"title":8071,"detail":3737},{"icon":17332,"title":8082,"detail":4060},{"title":7853,"description":16814,"global_page_blocks":24773},[24774],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17346,"description":17347,"ways_to_earn":24775,"sub_title":6,"buttons":11},[24776,24777,24778],{"icon":17332,"title":8108,"detail":8100},{"icon":17332,"title":8124,"detail":8100},{"icon":17332,"title":8145,"detail":5343},{"title":7823,"description":8159,"global_page_blocks":24780},[24781],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17355,"description":17356,"ways_to_earn":24782,"sub_title":6,"buttons":11},[24783,24784,24785],{"icon":17332,"title":16849,"detail":8159},{"icon":17332,"title":8167,"detail":8159},{"icon":17332,"title":17361,"detail":8159},{"title":7813,"description":8193,"global_page_blocks":24787},[24788],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17365,"description":17366,"ways_to_earn":24789,"sub_title":6,"buttons":11},[24790],{"icon":17332,"title":8192,"detail":8193},{"acf_fc_layout":8212,"use_from_post":8213,"width":8214,"theme":8215,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8221,"carousel_type":8222,"small_title":8223,"class_parent":17208,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"title":17373,"sub_title":6,"faq":24795,"section_id":6,"section_visibility":609},[24796,24797,24798,24799],{"question":17376,"answer":17377},{"question":17379,"answer":17380},{"question":17382,"answer":17383},{"question":17385,"answer":17386},{"acf_fc_layout":8265,"title":8266,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":24801,"top_margin":8733,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[24802,24803,24804,24805,24806],{"ID":13222,"post_author":13730,"post_date":17390,"post_date_gmt":17390,"post_content":13240,"post_title":13230,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":13227,"to_ping":6,"pinged":6,"post_modified":17391,"post_modified_gmt":17391,"post_content_filtered":6,"post_parent":7870,"guid":13225,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":13160,"post_author":13730,"post_date":17393,"post_date_gmt":17393,"post_content":13178,"post_title":13168,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":13165,"to_ping":6,"pinged":6,"post_modified":17394,"post_modified_gmt":17394,"post_content_filtered":6,"post_parent":7870,"guid":13163,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":13098,"post_author":13730,"post_date":17396,"post_date_gmt":17396,"post_content":13116,"post_title":13106,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":13103,"to_ping":6,"pinged":6,"post_modified":17397,"post_modified_gmt":17397,"post_content_filtered":6,"post_parent":7870,"guid":13101,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":13036,"post_author":13730,"post_date":17399,"post_date_gmt":17399,"post_content":13054,"post_title":13044,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":13041,"to_ping":6,"pinged":6,"post_modified":17400,"post_modified_gmt":17400,"post_content_filtered":6,"post_parent":7870,"guid":13039,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":12974,"post_author":13730,"post_date":17402,"post_date_gmt":17402,"post_content":12992,"post_title":12982,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":12979,"to_ping":6,"pinged":6,"post_modified":17403,"post_modified_gmt":17403,"post_content_filtered":6,"post_parent":7870,"guid":12977,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8316,"sub_title":8317,"title":8318,"content":8319,"hubspot_form_id":6,"section_id":8320,"section_visibility":609},{"acf_fc_layout":8322,"client_note":6,"formidable_forms_list":24810,"page_name":6,"online_join_progress":6,"lms_lead_category":8324,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8325,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8324},{"acf_fc_layout":8327,"small_title":6,"big_title":8328,"class_types":24812},[7864,16588],{"acf_fc_layout":8333,"icon":11,"sub_title":8334,"title":8335,"content":16939,"darker_content":11,"buttons":11,"top_margin":7968,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8339,"related_post_category":24815,"top_margin":7897,"bottom_margin":8346,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8341,"name":8342,"slug":8343,"term_group":7870,"term_taxonomy_id":8341,"taxonomy":8344,"description":6,"parent":7870,"count":8345,"filter":8280,"term_order":619},{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8405,"section_id":6,"section_visibility":609},[24818,24819,24820],{"ID":17419,"post_author":627,"post_date":17420,"post_date_gmt":17420,"post_content":6,"post_title":17421,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17422,"to_ping":6,"pinged":6,"post_modified":17423,"post_modified_gmt":17423,"post_content_filtered":6,"post_parent":7870,"guid":17424,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17433,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17434,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17435,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17436,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"title":17439,"description":17440,"robots":24822,"canonical":304,"og_locale":8420,"og_type":8421,"og_title":17439,"og_description":17440,"og_url":304,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":24823},{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":24824},[24825,24828,24832,24838],{"@type":8429,"@id":17225,"url":304,"name":17439,"isPartOf":24826,"description":17440,"breadcrumb":24827,"inLanguage":8434},{"@id":8431},{"@id":17447},{"@type":8436,"@id":17447,"itemListElement":24829},[24830,24831],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":231},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":24833,"potentialAction":24834,"inLanguage":8434},{"@id":8449},[24835],{"@type":8452,"target":24836,"query-input":24837},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":24839,"image":24840,"sameAs":24841},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":24843,"collection":24847,"about":24849,"acf:post":24851,"wp:post_type":24855,"curies":24857},[24844],{"href":17249,"targetHints":24845},{"allow":24846},[8477],[24848],{"href":8480},[24850],{"href":8483},[24852,24853,24854],{"embeddable":609,"href":17473},{"embeddable":609,"href":17475},{"embeddable":609,"href":17477},[24856],{"href":17480},[24858],{"name":8489,"href":8490,"templated":609},[24860,24901,24942],{"id":17433,"date":17817,"slug":17435,"type":17425,"link":17869,"title":24861,"featured_media":7870,"yoast_head":17871,"yoast_head_json":24862,"acf":24887,"_links":24888},{"rendered":17434},{"title":17873,"robots":24863,"og_locale":8420,"og_type":8421,"og_title":17873,"og_url":17869,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":24864},{"index":8888,"follow":8416},{"@context":8426,"@graph":24865},[24866,24872,24877,24883],{"@type":8548,"@id":17869,"url":17869,"name":17873,"isPartOf":24867,"datePublished":17828,"breadcrumb":24868,"inLanguage":8434,"potentialAction":24869},{"@id":8431},{"@id":17880},[24870],{"@type":8555,"target":24871},[17869],{"@type":8436,"@id":17880,"itemListElement":24873},[24874,24875,24876],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17434},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":24878,"potentialAction":24879,"inLanguage":8434},{"@id":8449},[24880],{"@type":8452,"target":24881,"query-input":24882},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":24884,"image":24885,"sameAs":24886},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":24889,"collection":24893,"about":24895,"wp:attachment":24897,"curies":24899},[24890],{"href":17473,"targetHints":24891},{"allow":24892},[8477],[24894],{"href":17859},[24896],{"href":17862},[24898],{"href":17911},[24900],{"name":8489,"href":8490,"templated":609},{"id":17427,"date":17817,"slug":17430,"type":17425,"link":17818,"title":24902,"featured_media":7870,"yoast_head":17820,"yoast_head_json":24903,"acf":24928,"_links":24929},{"rendered":17429},{"title":17822,"robots":24904,"og_locale":8420,"og_type":8421,"og_title":17822,"og_url":17818,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":24905},{"index":8888,"follow":8416},{"@context":8426,"@graph":24906},[24907,24913,24918,24924],{"@type":8548,"@id":17818,"url":17818,"name":17822,"isPartOf":24908,"datePublished":17828,"breadcrumb":24909,"inLanguage":8434,"potentialAction":24910},{"@id":8431},{"@id":17830},[24911],{"@type":8555,"target":24912},[17818],{"@type":8436,"@id":17830,"itemListElement":24914},[24915,24916,24917],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17429},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":24919,"potentialAction":24920,"inLanguage":8434},{"@id":8449},[24921],{"@type":8452,"target":24922,"query-input":24923},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":24925,"image":24926,"sameAs":24927},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":24930,"collection":24934,"about":24936,"wp:attachment":24938,"curies":24940},[24931],{"href":17475,"targetHints":24932},{"allow":24933},[8477],[24935],{"href":17859},[24937],{"href":17862},[24939],{"href":17865},[24941],{"name":8489,"href":8490,"templated":609},{"id":17419,"date":23955,"slug":17422,"type":17425,"link":23956,"title":24943,"featured_media":7870,"yoast_head":23958,"yoast_head_json":24944,"acf":24969,"_links":24970},{"rendered":17421},{"title":23960,"robots":24945,"og_locale":8420,"og_type":8421,"og_title":23960,"og_url":23956,"og_site_name":8422,"article_publisher":548,"article_modified_time":23962,"twitter_card":8423,"twitter_site":8424,"schema":24946},{"index":8888,"follow":8416},{"@context":8426,"@graph":24947},[24948,24954,24959,24965],{"@type":8548,"@id":23956,"url":23956,"name":23960,"isPartOf":24949,"datePublished":23967,"dateModified":23962,"breadcrumb":24950,"inLanguage":8434,"potentialAction":24951},{"@id":8431},{"@id":23969},[24952],{"@type":8555,"target":24953},[23956],{"@type":8436,"@id":23969,"itemListElement":24955},[24956,24957,24958],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17421},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":24960,"potentialAction":24961,"inLanguage":8434},{"@id":8449},[24962],{"@type":8452,"target":24963,"query-input":24964},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":24966,"image":24967,"sameAs":24968},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":24971,"collection":24975,"about":24977,"wp:attachment":24979,"curies":24981},[24972],{"href":17477,"targetHints":24973},{"allow":24974},[8477],[24976],{"href":17859},[24978],{"href":17862},[24980],{"href":24000},[24982],{"name":8489,"href":8490,"templated":609},{"id":16234,"count":7870,"description":24984,"link":24985,"name":946,"slug":14728,"taxonomy":7869,"parent":8443,"meta":24986,"acf":24987,"yoast_head":25185,"yoast_head_json":25186,"_links":25211,"_embedded":25233},"Our bespoke zero-contact group class that gets the heart pumping through pillar boxing combined with essential accessory work like skipping and core conditioning. All set to pumping music that puts the club in social wellness club.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Frumble\u002F",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":609,"page_schema":24988,"global_page_blocks":24989,"overlay_color":16591,"rectangle_image":25173,"square_image":11,"mobile_background_image":25174,"what_to_bring_to_class":25175,"show_learn_more_button":609},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Rumble\",\r\n  \"description\": \"Rumble classes offer a dynamic mix of cardio and strength training designed to boost fitness, relieve stress, and enhance physical and mental well-being.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I enjoy the Rumble class immensely.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Nicole C.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love getting fitter and stronger by doing Rumble classes.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Lindie\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Rumble is a great cardio and strength work. Helps to release many of life's frustrations!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sharon B.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Rumble helps me hit the frustration out and reach my goals for toning and being mentally and physically fit.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Margo\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Rumble has made me stronger, physically as well as mentally! I have been able to shed weight and tone all and I have just gained so much confidence!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Kirsten V.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[24990,25033,25048,25049,25061,25066,25113,25135,25153,25154,25160],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":17492,"title":946,"content":24991,"buttons":24992,"link":6,"description":24998,"desktop_image":24999,"mobile_image":25016,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},"\u003Cp>Box your way to feeling fit, strong and stress free. No experience needed, just grit.\u003C\u002Fp>\n",[24993,24995],{"button":24994,"mobile_button_label":79,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":79,"url":17500,"target":6},{"button":24996,"mobile_button_label":167,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":167,"url":24997,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-gym\u002F","\u003Cstyle>.form_styling .section_title .btn_group a { margin: 0px 10px}\u003C\u002Fstyle>",{"ID":25000,"id":25000,"title":25001,"filename":25002,"filesize":25003,"url":25004,"link":25005,"alt":25001,"author":629,"description":25001,"caption":25001,"name":25006,"status":7943,"uploaded_to":7870,"date":25007,"modified":25007,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":13481,"height":25008,"sizes":25009},11560,"Gex Big 5 Day 2 Edits 02","GEX-Big-5-Day-2-edits-02.jpg",439953,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fgex-big-5-day-2-edits-02\u002F","gex-big-5-day-2-edits-02","2024-04-08 09:20:34",905,{"thumbnail":25010,"thumbnail-width":7952,"thumbnail-height":7952,"medium":25011,"medium-width":7954,"medium-height":16199,"medium_large":25012,"medium_large-width":8367,"medium_large-height":6233,"large":25013,"large-width":8370,"large-height":649,"1536x1536":25014,"1536x1536-width":8373,"1536x1536-height":25015,"2048x2048":25004,"2048x2048-width":13481,"2048x2048-height":25008},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-300x141.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-768x362.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-1024x483.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-1536x724.jpg",724,{"ID":25017,"id":25017,"title":25018,"filename":25019,"filesize":25020,"url":25021,"link":25022,"alt":25018,"author":629,"description":25018,"caption":25018,"name":25023,"status":7943,"uploaded_to":7870,"date":25024,"modified":25024,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":25025,"height":25026,"sizes":25027},11561,"Dsc0476200","DSC0476200.jpg",164285,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FDSC0476200.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fdsc0476200\u002F","dsc0476200","2024-04-08 09:20:45",752,1273,{"thumbnail":25028,"thumbnail-width":7952,"thumbnail-height":7952,"medium":25029,"medium-width":25030,"medium-height":7954,"medium_large":25021,"medium_large-width":25025,"medium_large-height":25026,"large":25031,"large-width":25032,"large-height":8370,"1536x1536":25021,"1536x1536-width":25025,"1536x1536-height":25026,"2048x2048":25021,"2048x2048-width":25025,"2048x2048-height":25026},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FDSC0476200-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FDSC0476200-177x300.jpg",177,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FDSC0476200-605x1024.jpg",605,{"acf_fc_layout":7901,"section_id":6,"section_visibility":11,"title":6,"description":25034,"ways_to_earn":25035,"sub_title":6,"buttons":11},"\u003Cstyle>.tier_points_panel{padding: 0px 0 !important}h3{font-size:48px!important;}.video_description{display: none !important;}.ad_block_one .image-column{display:none}\u003C\u002Fstyle>",[25036,25039,25042,25044],{"icon":25037,"title":7907,"detail":25038},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Ficon-badge-loyality-hit-sync-wearable-devices.png","45min",{"icon":25040,"title":17278,"detail":25041},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Ficon-badge-loyality-hit-sprint-goal.png","None required",{"icon":25043,"title":7919,"detail":19390},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Ficon-badge-loyality-hit-visit-a-club.png",{"icon":25045,"title":25046,"detail":25047},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Ficon-badge-loyality-refer-a-friend.png","Type","Group (Circuit)",{"acf_fc_layout":8314,"desktop_height":7624,"mobile_height":7624},{"acf_fc_layout":25050,"icon":11,"title":7911,"top_content":6,"list":25051,"bottom_content":25060,"desktop_image":11,"mobile_image":11,"section_id":6,"section_visibility":609,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},"ad_block_1",[25052,25054,25056,25058],{"list_item":25053},"Your own gloves (MMA style)",{"list_item":25055},"Water bottle",{"list_item":25057},"Sweat Towels",{"list_item":25059},"A buddy (if you want)","\u003Cp>Open to all Virgin Active members. Simply book your spot on the app.\u003C\u002Fp>\n",{"acf_fc_layout":8225,"small_title":25062,"big_title":25063,"description":25064,"button":6,"workout":25065,"section_id":6,"section_visibility":609},"Get it champ!","Ready for \u003Cbr>the Rumble?","This zero-impact, circuit-based punching class gives you a fun calorie-burning workout with the authenticity of a full-on boxing experience. Hit it. ",10580,{"acf_fc_layout":25067,"section_id":6,"section_visibility":609,"section_title":6,"columns":25068},"column_featured_number_blocks",[25069,25080,25091,25102],{"title":25070,"description":25071,"pills":25072,"image":25079},"Smash, calorie-busting fun","\u003Cp>Burn those calories and blow off some steam. Get boxing fit.\u003Cbr \u002F>\u003Cspan style=\"top: 15px;position: relative;color: white;font-size:17px;\">Benefits include:\u003C\u002Fspan>\u003C\u002Fp>\n",[25073,25075,25077],{"pill_title":25074},"High energy",{"pill_title":25076},"De-stress",{"pill_title":25078},"Proper sweat","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FRumble-Boxing-Virgin-Active_10.jpg",{"title":25081,"description":25082,"pills":25083,"image":25090},"Zero-contact. Max confidence","\u003Cp>Learn the ropes with your own punching bag in an instructor-led group workout.\u003Cbr \u002F>\u003Cspan style=\"top: 15px;position: relative;color: white;font-size:17px;\">Equipment used:\u003C\u002Fspan>\u003C\u002Fp>\n",[25084,25086,25088],{"pill_title":25085},"Pillar bags",{"pill_title":25087},"Skipping",{"pill_title":25089},"MMA Gloves","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F02\u002FRumble-Boxing-Virgin-Active-Class_4.jpg",{"title":25092,"description":25093,"pills":25094,"image":25101},"Circuit-based bag and burn","\u003Cp>Alternate between boxing combinations and bursts of cardio intervals at the burn stations.\u003Cbr \u002F>\u003Cspan style=\"top: 15px;position: relative;color: white;font-size:17px;\">What to expect:\u003C\u002Fspan>\u003C\u002Fp>\n",[25095,25097,25099],{"pill_title":25096},"Music-based",{"pill_title":25098},"Boxing station",{"pill_title":25100},"Group session","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F02\u002FRumble-Boxing-Virgin-Active-Class_2.jpg",{"title":25103,"description":25104,"pills":25105,"image":25112},"Jab. Hook. \u003Cbr>Feel Good.","\u003Cp>Build your confidence. Improve your technique and footwork. \u003Cbr \u002F>\u003Cspan style=\"top: 15px;position: relative;color: white;font-size:17px;\">Helps with:\u003C\u002Fspan>\u003C\u002Fp>\n",[25106,25108,25110],{"pill_title":25107},"Breathing",{"pill_title":25109},"Self-defense",{"pill_title":25111},"Agility","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F02\u002FRumble-Boxing-Virgin-Active-Class_3.jpg",{"acf_fc_layout":8231,"title":25114,"sub_title":25115,"faq":25116,"section_id":6,"section_visibility":609},"Got any questions?","FIND OUT MORE",[25117,25120,25123,25126,25129,25132],{"question":25118,"answer":25119},"What do I need to bring?","\u003Cp>Make sure you have your own towel and water bottle. Please bring your own boxing gloves (Recommended: MMA gloves)\u003C\u002Fp>\n",{"question":25121,"answer":25122},"How do I book a Rumble class?","\u003Cp>You can book your spot on the Virgin Active App.\u003C\u002Fp>\n",{"question":25124,"answer":25125},"How much is a Rumble class?","\u003Cp>Rumble is free. Every class comes included in your monthly membership fees, just like our other group exercise experiences.\u003C\u002Fp>\n",{"question":25127,"answer":25128},"What are the benefits?","\u003Cp>Learn the fundamental boxing movements and combinations. Build cardio-vascular health and break a serious sweat with cardio burn sessions in between punches.\u003C\u002Fp>\n",{"question":25130,"answer":25131},"Is Rumble a self-defense class?","\u003Cp>Rumble is all about fun fitness whilst maintaining the authenticity of a full-on boxing experience. Because you learn the fundamentals of proper punching technique and footwork, the workout can help strengthen you.\u003C\u002Fp>\n",{"question":25133,"answer":25134},"Which clubs have Rumble classes?","\u003Cp>Although Rumble is very popular and available at most Virgin Active clubs, be sure check your club timetable in the app to find out when and where the classes take place.\u003C\u002Fp>\n",{"acf_fc_layout":8265,"title":21530,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":25136,"top_margin":8733,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[25137,25140,25143,25147,25150],{"ID":10486,"post_author":633,"post_date":25138,"post_date_gmt":25138,"post_content":10504,"post_title":10494,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10491,"to_ping":6,"pinged":6,"post_modified":25139,"post_modified_gmt":25139,"post_content_filtered":6,"post_parent":7870,"guid":10489,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 20:55:58","2025-05-27 09:26:41",{"ID":10424,"post_author":633,"post_date":25141,"post_date_gmt":25141,"post_content":10442,"post_title":10432,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10429,"to_ping":6,"pinged":6,"post_modified":25142,"post_modified_gmt":25142,"post_content_filtered":6,"post_parent":7870,"guid":10427,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 20:57:11","2025-05-27 09:31:53",{"ID":10362,"post_author":633,"post_date":25144,"post_date_gmt":25144,"post_content":25145,"post_title":10370,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10367,"to_ping":6,"pinged":6,"post_modified":25146,"post_modified_gmt":25146,"post_content_filtered":6,"post_parent":7870,"guid":10365,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 20:57:38","Rumble is a great cardio and strength work. Helps to release many of life's frustrations!","2025-05-27 09:33:45",{"ID":10300,"post_author":633,"post_date":25148,"post_date_gmt":25148,"post_content":10318,"post_title":10308,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10305,"to_ping":6,"pinged":6,"post_modified":25149,"post_modified_gmt":25149,"post_content_filtered":6,"post_parent":7870,"guid":10303,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 20:59:13","2025-05-27 09:35:06",{"ID":10238,"post_author":633,"post_date":25151,"post_date_gmt":25151,"post_content":10256,"post_title":10246,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10243,"to_ping":6,"pinged":6,"post_modified":25152,"post_modified_gmt":25152,"post_content_filtered":6,"post_parent":7870,"guid":10241,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 21:00:25","2025-05-27 09:36:41",{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":25155,"small_title":25156,"big_title":25157,"description":25158,"nb_text":25159,"top_margin":7897,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},"classes_types_grid","Gym classes","Come and try \u003Cbr> something new","Our expert instructors will guide you through routines designed to get you moving in new and exciting ways.","Class offerings vary across clubs.",{"acf_fc_layout":8348,"use_from_post":11,"visible_in_anchor_bar":11,"title":25161,"description":25162,"desktop_image":25163,"mobile_image":25165,"overlay_colour":8394,"buttons":25167,"theme":8405,"section_id":6,"section_visibility":609},"Not a member yet?","\u003Cp>Kickstart your wellness journey with Virgin Active.\u003C\u002Fp>\n",{"ID":17731,"id":17731,"title":17732,"filename":17733,"filesize":17734,"url":17735,"link":17736,"alt":17732,"author":629,"description":17732,"caption":17732,"name":17737,"status":7943,"uploaded_to":7870,"date":17738,"modified":17738,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8360,"height":8361,"sizes":25164},{"thumbnail":17740,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17741,"medium-width":7954,"medium-height":8365,"medium_large":17742,"medium_large-width":8367,"medium_large-height":8368,"large":17743,"large-width":8370,"large-height":8371,"1536x1536":17744,"1536x1536-width":8373,"1536x1536-height":3685,"2048x2048":17745,"2048x2048-width":8375,"2048x2048-height":8376},{"ID":17747,"id":17747,"title":17748,"filename":17749,"filesize":17750,"url":17751,"link":17752,"alt":17748,"author":629,"description":17748,"caption":17748,"name":17753,"status":7943,"uploaded_to":7870,"date":17754,"modified":17754,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8387,"sizes":25166},{"thumbnail":17756,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17757,"medium-width":8391,"medium-height":7954,"medium_large":17758,"medium_large-width":8367,"medium_large-height":8393,"large":17751,"large-width":8386,"large-height":8387,"1536x1536":17751,"1536x1536-width":8386,"1536x1536-height":8387,"2048x2048":17751,"2048x2048-width":8386,"2048x2048-height":8387},[25168,25171],{"button":25169,"mobile_button_label":25170,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":25170,"url":18280,"target":6},"View memberships",{"button":25172,"mobile_button_label":167,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FVirgin-Active_Rumble.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FVirgin-Active_Rumble_bg.jpg",[25176,25177,25178],{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17433,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17434,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17435,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17436,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":25179,"post_author":629,"post_date":25180,"post_date_gmt":25180,"post_content":6,"post_title":25181,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":25182,"to_ping":6,"pinged":6,"post_modified":25183,"post_modified_gmt":25183,"post_content_filtered":6,"post_parent":7870,"guid":25184,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},11593,"2024-04-08 13:59:36","Gloves (MMA-style)","gloves-mma-recommended","2024-04-08 14:00:00","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=workout-equipment&p=11593","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Rumble Boxing Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Try Rumble Boxing at a Virgin Active gym near you for a zero-contact total body workout and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Rumble Boxing Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Try Rumble Boxing at a Virgin Active gym near you for a zero-contact total body workout and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Frumble\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Frumble\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Frumble\\\u002F\",\"name\":\"Rumble Boxing Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Try Rumble Boxing at a Virgin Active gym near you for a zero-contact total body workout and more. Book a class with our expert trainers today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Frumble\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Frumble\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Boxing\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Rumble\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":25187,"description":25188,"robots":25189,"og_locale":8420,"og_type":8421,"og_title":25187,"og_description":25188,"og_url":24985,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":25190},"Rumble Boxing Classes Near Me | Virgin Active","Try Rumble Boxing at a Virgin Active gym near you for a zero-contact total body workout and more. Book a class with our expert trainers today.",{"index":8888,"follow":8416},{"@context":8426,"@graph":25191},[25192,25196,25201,25207],{"@type":8429,"@id":24985,"url":24985,"name":25187,"isPartOf":25193,"description":25188,"breadcrumb":25194,"inLanguage":8434},{"@id":8431},{"@id":25195},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Frumble\u002F#breadcrumb",{"@type":8436,"@id":25195,"itemListElement":25197},[25198,25199,25200],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":260,"item":17485},{"@type":8439,"position":8331,"name":946},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":25202,"potentialAction":25203,"inLanguage":8434},{"@id":8449},[25204],{"@type":8452,"target":25205,"query-input":25206},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":25208,"image":25209,"sameAs":25210},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":25212,"collection":25217,"about":25219,"up":25221,"acf:post":25223,"wp:post_type":25228,"curies":25231},[25213],{"href":25214,"targetHints":25215},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F10",{"allow":25216},[8477],[25218],{"href":8480},[25220],{"href":8483},[25222],{"embeddable":609,"href":17799},[25224,25226,25227],{"embeddable":609,"href":25225},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F11593",{"embeddable":609,"href":17473},{"embeddable":609,"href":17475},[25229],{"href":25230},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=10",[25232],{"name":8489,"href":8490,"templated":609},{"up":25234,"acf:post":25446},[25235],{"id":8443,"link":17485,"name":260,"slug":14561,"taxonomy":7869,"acf":25236,"yoast_head":17770,"yoast_head_json":25409,"_links":25430},{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":17488,"global_page_blocks":25237,"overlay_color":8406,"rectangle_image":17764,"square_image":17765,"mobile_background_image":17766,"what_to_bring_to_class":25406,"show_learn_more_button":11},[25238,25244,25250,25260,25368,25369,25370,25371,25373,25380,25387,25388,25389,25391,25393,25394,25396],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":17491,"title":17492,"content":17493,"buttons":25239,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":17501,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[25240,25242],{"button":25241,"mobile_button_label":17497,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7886,"url":457,"target":6},{"button":25243,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":17500,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":25245,"sub_title":6,"buttons":11},[25246,25247,25248,25249],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":17506,"detail":7911},{"icon":7913,"title":7914,"detail":7915},{"icon":7917,"title":17509,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":17511,"large_intro":17512,"small_intro":17513,"list_heading_type":11,"list_heading":17514,"list_item_type":11,"list_items":25251,"list_number_of_columns":623,"big_image":25256,"small_image":25258,"buttons":11,"top_margin":7897,"bottom_margin":7969,"top_padding":7898,"bottom_padding":7899,"section_id":14561,"section_visibility":609},[25252,25253,25254,25255],{"list":17517},{"list":17519},{"list":17521},{"list":17523},{"ID":17525,"id":17525,"title":17491,"filename":17526,"filesize":17527,"url":17528,"link":17529,"alt":17491,"author":629,"description":17491,"caption":17491,"name":17530,"status":7943,"uploaded_to":7870,"date":17531,"modified":17531,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8386,"sizes":25257},{"thumbnail":17533,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17534,"medium-width":7954,"medium-height":7954,"medium_large":17535,"medium_large-width":8367,"medium_large-height":8367,"large":17528,"large-width":8386,"large-height":8386,"1536x1536":17528,"1536x1536-width":8386,"1536x1536-height":8386,"2048x2048":17528,"2048x2048-width":8386,"2048x2048-height":8386},{"ID":17537,"id":17537,"title":17538,"filename":17539,"filesize":17540,"url":17541,"link":17542,"alt":17538,"author":629,"description":17538,"caption":17538,"name":17543,"status":7943,"uploaded_to":17544,"date":17545,"modified":17546,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":7964,"height":7964,"sizes":25259},{"thumbnail":17548,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17549,"medium-width":7954,"medium-height":7954,"medium_large":17541,"medium_large-width":7964,"medium_large-height":7964,"large":17541,"large-width":7964,"large-height":7964,"1536x1536":17541,"1536x1536-width":7964,"1536x1536-height":7964,"2048x2048":17541,"2048x2048-width":7964,"2048x2048-height":7964},{"acf_fc_layout":7971,"horizontal_list_copy":11,"horizontal_list":25261,"section_id":6,"section_visibility":609},[25262,25314,25342,25356,25363],{"title":7818,"description":7974,"global_page_blocks":25263},[25264],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17555,"description":17556,"ways_to_earn":25265,"sub_title":6,"buttons":11},[25266,25267,25268,25269,25270,25271,25272,25273,25274,25275,25276,25277,25278,25279,25280,25281,25282,25283,25284,25285,25286,25287,25288,25289,25290,25291,25292,25293,25294,25295,25296,25297,25298,25299,25300,25301,25302,25303,25304,25305,25306,25307,25308,25309,25310,25311,25312,25313],{"icon":17559,"title":7982,"detail":7983},{"icon":17559,"title":7985,"detail":7983},{"icon":17559,"title":7988,"detail":7983},{"icon":17563,"title":7990,"detail":7983},{"icon":17563,"title":7996,"detail":7983},{"icon":17563,"title":8000,"detail":7983},{"icon":17563,"title":8002,"detail":7983},{"icon":17563,"title":8004,"detail":7983},{"icon":17563,"title":8006,"detail":7983},{"icon":17563,"title":8008,"detail":7983},{"icon":17563,"title":8010,"detail":7983},{"icon":17563,"title":8012,"detail":7983},{"icon":17563,"title":8014,"detail":7983},{"icon":17563,"title":8016,"detail":7983},{"icon":17563,"title":8018,"detail":7983},{"icon":17563,"title":8020,"detail":7983},{"icon":17563,"title":8024,"detail":7983},{"icon":17563,"title":8026,"detail":7983},{"icon":17563,"title":8028,"detail":7983},{"icon":17563,"title":8030,"detail":7983},{"icon":17563,"title":8032,"detail":7983},{"icon":17563,"title":8034,"detail":7983},{"icon":17563,"title":8036,"detail":7983},{"icon":17563,"title":8038,"detail":8039},{"icon":17563,"title":8041,"detail":8039},{"icon":17563,"title":8043,"detail":8039},{"icon":17563,"title":8045,"detail":16784},{"icon":17563,"title":8048,"detail":16784},{"icon":17563,"title":8050,"detail":16784},{"icon":17563,"title":8052,"detail":16784},{"icon":17563,"title":8054,"detail":16784},{"icon":17563,"title":8056,"detail":16784},{"icon":17563,"title":8058,"detail":16784},{"icon":17563,"title":8060,"detail":16784},{"icon":17563,"title":8062,"detail":16784},{"icon":17563,"title":8064,"detail":8065},{"icon":17563,"title":8067,"detail":1695},{"icon":17563,"title":8069,"detail":1695},{"icon":17563,"title":8069,"detail":1695},{"icon":17563,"title":8073,"detail":3737},{"icon":17563,"title":8075,"detail":8076},{"icon":17563,"title":8078,"detail":8076},{"icon":17563,"title":8080,"detail":3251},{"icon":17563,"title":8082,"detail":4060},{"icon":17563,"title":8084,"detail":1194},{"icon":17563,"title":8086,"detail":1194},{"icon":17563,"title":8088,"detail":1015},{"icon":17563,"title":8090,"detail":901},{"title":7853,"description":8092,"global_page_blocks":25315},[25316],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17611,"description":17612,"ways_to_earn":25317,"sub_title":6,"buttons":11},[25318,25319,25320,25321,25322,25323,25324,25325,25326,25327,25328,25329,25330,25331,25332,25333,25334,25335,25336,25337,25338,25339,25340,25341],{"icon":17563,"title":8099,"detail":8100},{"icon":17563,"title":8102,"detail":8100},{"icon":17563,"title":8104,"detail":8100},{"icon":17563,"title":8106,"detail":8100},{"icon":17563,"title":8108,"detail":8100},{"icon":17563,"title":8110,"detail":8100},{"icon":17563,"title":8112,"detail":8100},{"icon":17563,"title":8114,"detail":8100},{"icon":17563,"title":8116,"detail":8100},{"icon":17563,"title":8118,"detail":8100},{"icon":17563,"title":8120,"detail":8100},{"icon":17563,"title":8122,"detail":8100},{"icon":17563,"title":8124,"detail":8100},{"icon":17563,"title":8126,"detail":8100},{"icon":17563,"title":8128,"detail":8100},{"icon":17563,"title":8130,"detail":8100},{"icon":17563,"title":8132,"detail":8100},{"icon":17563,"title":8134,"detail":8100},{"icon":17563,"title":8136,"detail":8100},{"icon":17563,"title":8138,"detail":8100},{"icon":17563,"title":8140,"detail":8141},{"icon":17563,"title":8143,"detail":8141},{"icon":17563,"title":8147,"detail":5906},{"icon":17563,"title":8149,"detail":4350},{"title":17639,"description":8151,"global_page_blocks":25343},[25344],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17642,"description":17643,"ways_to_earn":25345,"sub_title":6,"buttons":11},[25346,25347,25348,25349,25350,25351,25352,25353,25354,25355],{"icon":17563,"title":8158,"detail":8159},{"icon":17563,"title":8161,"detail":8159},{"icon":17563,"title":8163,"detail":8159},{"icon":17563,"title":8167,"detail":8159},{"icon":17563,"title":8169,"detail":8159},{"icon":17563,"title":8171,"detail":8159},{"icon":17563,"title":8173,"detail":6126},{"icon":17563,"title":8178,"detail":4760},{"icon":17563,"title":8175,"detail":4011},{"icon":17563,"title":8182,"detail":7518},{"title":7808,"description":17656,"global_page_blocks":25357},[25358],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17659,"description":17660,"ways_to_earn":25359,"sub_title":6,"buttons":11},[25360,25361,25362],{"icon":17563,"title":8195,"detail":6680},{"icon":17563,"title":8197,"detail":8198},{"icon":17563,"title":8200,"detail":8198},{"title":7848,"description":4238,"global_page_blocks":25364},[25365],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17668,"description":17669,"ways_to_earn":25366,"sub_title":6,"buttons":11},[25367],{"icon":17563,"title":8202,"detail":4238},{"acf_fc_layout":8212,"use_from_post":8213,"width":8214,"theme":8215,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8217,"section_id":17674,"section_visibility":11,"title":6,"content":17675,"top_margin":7968,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899},{"acf_fc_layout":8221,"carousel_type":8222,"small_title":8223,"class_parent":8443,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8225,"small_title":8226,"big_title":17678,"description":17679,"button":25372,"workout":17683,"section_id":6,"section_visibility":609},{"title":17681,"url":17682,"target":472},{"acf_fc_layout":8231,"title":17685,"sub_title":6,"faq":25374,"section_id":6,"section_visibility":609},[25375,25376,25377,25378,25379],{"question":17688,"answer":17689},{"question":17691,"answer":17692},{"question":17694,"answer":17695},{"question":17697,"answer":17698},{"question":17700,"answer":17701},{"acf_fc_layout":8265,"title":8266,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":25381,"top_margin":8733,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[25382,25383,25384,25385,25386],{"ID":9866,"post_author":633,"post_date":17705,"post_date_gmt":17705,"post_content":9884,"post_title":9874,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":9871,"to_ping":6,"pinged":6,"post_modified":17706,"post_modified_gmt":17706,"post_content_filtered":6,"post_parent":7870,"guid":9869,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":9804,"post_author":633,"post_date":17708,"post_date_gmt":17708,"post_content":9822,"post_title":9812,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":9809,"to_ping":6,"pinged":6,"post_modified":17709,"post_modified_gmt":17709,"post_content_filtered":6,"post_parent":7870,"guid":9807,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":9742,"post_author":633,"post_date":17711,"post_date_gmt":17711,"post_content":17712,"post_title":9750,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":9747,"to_ping":6,"pinged":6,"post_modified":17713,"post_modified_gmt":17713,"post_content_filtered":6,"post_parent":7870,"guid":9745,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":9680,"post_author":633,"post_date":17715,"post_date_gmt":17715,"post_content":9698,"post_title":9688,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":9685,"to_ping":6,"pinged":6,"post_modified":17716,"post_modified_gmt":17716,"post_content_filtered":6,"post_parent":7870,"guid":9683,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":9618,"post_author":633,"post_date":17718,"post_date_gmt":17718,"post_content":9636,"post_title":9626,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":9623,"to_ping":6,"pinged":6,"post_modified":17719,"post_modified_gmt":17719,"post_content_filtered":6,"post_parent":7870,"guid":9621,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8316,"sub_title":8317,"title":8318,"content":8319,"hubspot_form_id":6,"section_id":8320,"section_visibility":609},{"acf_fc_layout":8322,"client_note":6,"formidable_forms_list":25390,"page_name":6,"online_join_progress":6,"lms_lead_category":8324,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8325,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8324},{"acf_fc_layout":8327,"small_title":6,"big_title":8328,"class_types":25392},[8331,8739],{"acf_fc_layout":8333,"icon":11,"sub_title":8334,"title":8335,"content":16939,"darker_content":11,"buttons":11,"top_margin":7968,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8339,"related_post_category":25395,"top_margin":7968,"bottom_margin":8346,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8745,"name":8746,"slug":8747,"term_group":7870,"term_taxonomy_id":8745,"taxonomy":8344,"description":6,"parent":7870,"count":8748,"filter":8280,"term_order":619},{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":8350,"description":6,"desktop_image":25397,"mobile_image":25399,"overlay_colour":8394,"buttons":25401,"theme":8405,"section_id":6,"section_visibility":609},{"ID":17731,"id":17731,"title":17732,"filename":17733,"filesize":17734,"url":17735,"link":17736,"alt":17732,"author":629,"description":17732,"caption":17732,"name":17737,"status":7943,"uploaded_to":7870,"date":17738,"modified":17738,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8360,"height":8361,"sizes":25398},{"thumbnail":17740,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17741,"medium-width":7954,"medium-height":8365,"medium_large":17742,"medium_large-width":8367,"medium_large-height":8368,"large":17743,"large-width":8370,"large-height":8371,"1536x1536":17744,"1536x1536-width":8373,"1536x1536-height":3685,"2048x2048":17745,"2048x2048-width":8375,"2048x2048-height":8376},{"ID":17747,"id":17747,"title":17748,"filename":17749,"filesize":17750,"url":17751,"link":17752,"alt":17748,"author":629,"description":17748,"caption":17748,"name":17753,"status":7943,"uploaded_to":7870,"date":17754,"modified":17754,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8387,"sizes":25400},{"thumbnail":17756,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17757,"medium-width":8391,"medium-height":7954,"medium_large":17758,"medium_large-width":8367,"medium_large-height":8393,"large":17751,"large-width":8386,"large-height":8387,"1536x1536":17751,"1536x1536-width":8386,"1536x1536-height":8387,"2048x2048":17751,"2048x2048-width":8386,"2048x2048-height":8387},[25402,25404],{"button":25403,"mobile_button_label":167,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":25405,"mobile_button_label":8403,"button_text_color":7887,"button_background_color":8404,"button_icon":11,"device_visibility":7889},{"title":8402,"url":170,"target":6},[25407,25408],{"ID":17433,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17434,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17435,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17436,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"title":17772,"description":17773,"robots":25410,"canonical":17775,"og_locale":8420,"og_type":8421,"og_title":17772,"og_description":17773,"og_url":17775,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":25411},{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":25412},[25413,25416,25420,25426],{"@type":8429,"@id":17485,"url":17775,"name":17772,"isPartOf":25414,"description":17773,"breadcrumb":25415,"inLanguage":8434},{"@id":8431},{"@id":17781},{"@type":8436,"@id":17781,"itemListElement":25417},[25418,25419],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":260},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":25421,"potentialAction":25422,"inLanguage":8434},{"@id":8449},[25423],{"@type":8452,"target":25424,"query-input":25425},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":25427,"image":25428,"sameAs":25429},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":25431,"collection":25435,"about":25437,"acf:post":25439,"wp:post_type":25442,"curies":25444},[25432],{"href":17799,"targetHints":25433},{"allow":25434},[8477],[25436],{"href":8480},[25438],{"href":8483},[25440,25441],{"embeddable":609,"href":17475},{"embeddable":609,"href":17473},[25443],{"href":17811},[25445],{"name":8489,"href":8490,"templated":609},[25447,25496,25537],{"id":25179,"date":25448,"slug":25182,"type":17425,"link":25449,"title":25450,"featured_media":7870,"yoast_head":25451,"yoast_head_json":25452,"acf":25481,"_links":25482},"2024-04-08T13:59:36","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fgloves-mma-recommended\u002F",{"rendered":25181},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Gloves (MMA-style) | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Gloves (MMA-style) | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fgloves-mma-recommended\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-04-08T14:00:00+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F\",\"name\":\"Gloves (MMA-style) | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-04-08T13:59:36+00:00\",\"dateModified\":\"2024-04-08T14:00:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Gloves (MMA-style)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":25453,"robots":25454,"og_locale":8420,"og_type":8421,"og_title":25453,"og_url":25449,"og_site_name":8422,"article_publisher":548,"article_modified_time":25455,"twitter_card":8423,"twitter_site":8424,"schema":25456},"Gloves (MMA-style) | Virgin Active South Africa",{"index":8888,"follow":8416},"2024-04-08T14:00:00+00:00",{"@context":8426,"@graph":25457},[25458,25466,25471,25477],{"@type":8548,"@id":25449,"url":25449,"name":25453,"isPartOf":25459,"datePublished":25460,"dateModified":25455,"breadcrumb":25461,"inLanguage":8434,"potentialAction":25463},{"@id":8431},"2024-04-08T13:59:36+00:00",{"@id":25462},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fgloves-mma-recommended\u002F#breadcrumb",[25464],{"@type":8555,"target":25465},[25449],{"@type":8436,"@id":25462,"itemListElement":25467},[25468,25469,25470],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":25181},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":25472,"potentialAction":25473,"inLanguage":8434},{"@id":8449},[25474],{"@type":8452,"target":25475,"query-input":25476},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":25478,"image":25479,"sameAs":25480},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":25483,"collection":25487,"about":25489,"wp:attachment":25491,"curies":25494},[25484],{"href":25225,"targetHints":25485},{"allow":25486},[8477],[25488],{"href":17859},[25490],{"href":17862},[25492],{"href":25493},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=11593",[25495],{"name":8489,"href":8490,"templated":609},{"id":17433,"date":17817,"slug":17435,"type":17425,"link":17869,"title":25497,"featured_media":7870,"yoast_head":17871,"yoast_head_json":25498,"acf":25523,"_links":25524},{"rendered":17434},{"title":17873,"robots":25499,"og_locale":8420,"og_type":8421,"og_title":17873,"og_url":17869,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":25500},{"index":8888,"follow":8416},{"@context":8426,"@graph":25501},[25502,25508,25513,25519],{"@type":8548,"@id":17869,"url":17869,"name":17873,"isPartOf":25503,"datePublished":17828,"breadcrumb":25504,"inLanguage":8434,"potentialAction":25505},{"@id":8431},{"@id":17880},[25506],{"@type":8555,"target":25507},[17869],{"@type":8436,"@id":17880,"itemListElement":25509},[25510,25511,25512],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17434},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":25514,"potentialAction":25515,"inLanguage":8434},{"@id":8449},[25516],{"@type":8452,"target":25517,"query-input":25518},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":25520,"image":25521,"sameAs":25522},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":25525,"collection":25529,"about":25531,"wp:attachment":25533,"curies":25535},[25526],{"href":17473,"targetHints":25527},{"allow":25528},[8477],[25530],{"href":17859},[25532],{"href":17862},[25534],{"href":17911},[25536],{"name":8489,"href":8490,"templated":609},{"id":17427,"date":17817,"slug":17430,"type":17425,"link":17818,"title":25538,"featured_media":7870,"yoast_head":17820,"yoast_head_json":25539,"acf":25564,"_links":25565},{"rendered":17429},{"title":17822,"robots":25540,"og_locale":8420,"og_type":8421,"og_title":17822,"og_url":17818,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":25541},{"index":8888,"follow":8416},{"@context":8426,"@graph":25542},[25543,25549,25554,25560],{"@type":8548,"@id":17818,"url":17818,"name":17822,"isPartOf":25544,"datePublished":17828,"breadcrumb":25545,"inLanguage":8434,"potentialAction":25546},{"@id":8431},{"@id":17830},[25547],{"@type":8555,"target":25548},[17818],{"@type":8436,"@id":17830,"itemListElement":25550},[25551,25552,25553],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17429},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":25555,"potentialAction":25556,"inLanguage":8434},{"@id":8449},[25557],{"@type":8452,"target":25558,"query-input":25559},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":25561,"image":25562,"sameAs":25563},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":25566,"collection":25570,"about":25572,"wp:attachment":25574,"curies":25576},[25567],{"href":17475,"targetHints":25568},{"allow":25569},[8477],[25571],{"href":17859},[25573],{"href":17862},[25575],{"href":17865},[25577],{"name":8489,"href":8490,"templated":609},{"id":25579,"count":7870,"description":25580,"link":25581,"name":753,"slug":25582,"taxonomy":7869,"parent":16937,"meta":25583,"acf":25584,"yoast_head":25590,"yoast_head_json":25591,"_links":25616,"_embedded":25637},18,"Shape is a fitness class that conditions the body by adding elements cardio, strength and endurance to the workout with upbeat music and using various pieces of equipment.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fshape\u002F","shape",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16591,"rectangle_image":25585,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":25586,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_214.jpg",[25587,25588,25589],{"ID":19547,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":19548,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":19549,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":19550,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17433,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17434,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17435,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17436,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Shape Dance Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get into shape with strength and cardio training as part of high-intensity workouts. Join a Shape Dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fshape\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Shape Dance Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get into shape with strength and cardio training as part of high-intensity workouts. Join a Shape Dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fshape\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fshape\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fshape\\\u002F\",\"name\":\"Shape Dance Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get into shape with strength and cardio training as part of high-intensity workouts. Join a Shape Dance class at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fshape\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fshape\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Shape\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":25592,"description":25593,"robots":25594,"canonical":25581,"og_locale":8420,"og_type":8421,"og_title":25592,"og_description":25593,"og_url":25581,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":25595},"Shape Dance Classes | Virgin Active","Get into shape with strength and cardio training as part of high-intensity workouts. Join a Shape Dance class at a Virgin Active gym near you.",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":25596},[25597,25601,25606,25612],{"@type":8429,"@id":25581,"url":25581,"name":25592,"isPartOf":25598,"description":25593,"breadcrumb":25599,"inLanguage":8434},{"@id":8431},{"@id":25600},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fshape\u002F#breadcrumb",{"@type":8436,"@id":25600,"itemListElement":25602},[25603,25604,25605],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17917,"item":17916},{"@type":8439,"position":8331,"name":753},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":25607,"potentialAction":25608,"inLanguage":8434},{"@id":8449},[25609],{"@type":8452,"target":25610,"query-input":25611},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":25613,"image":25614,"sameAs":25615},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":25617,"collection":25622,"about":25624,"up":25626,"acf:post":25628,"wp:post_type":25632,"curies":25635},[25618],{"href":25619,"targetHints":25620},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F18",{"allow":25621},[8477],[25623],{"href":8480},[25625],{"href":8483},[25627],{"embeddable":609,"href":18316},[25629,25630,25631],{"embeddable":609,"href":17475},{"embeddable":609,"href":17473},{"embeddable":609,"href":19595},[25633],{"href":25634},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=18",[25636],{"name":8489,"href":8490,"templated":609},{"up":25638,"acf:post":25897},[25639],{"id":16937,"link":17916,"name":17917,"slug":17918,"taxonomy":7869,"acf":25640,"yoast_head":18287,"yoast_head_json":25860,"_links":25881},{"page_nav_settings":17921,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":17922,"global_page_blocks":25641,"overlay_color":8406,"rectangle_image":18281,"square_image":18282,"mobile_background_image":18283,"what_to_bring_to_class":25857,"show_learn_more_button":11},[25642,25652,25658,25668,25669,25817,25818,25823,25830,25837,25838,25839,25841,25842,25844,25845,25847],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":17925,"title":17917,"content":17926,"buttons":25643,"link":6,"description":6,"desktop_image":25648,"mobile_image":25650,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[25644,25646],{"button":25645,"mobile_button_label":7886,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7886,"url":457,"target":6},{"button":25647,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":7893,"target":6},{"ID":17933,"id":17933,"title":17934,"filename":17935,"filesize":17936,"url":17937,"link":17938,"alt":17934,"author":13730,"description":17934,"caption":17934,"name":17939,"status":7943,"uploaded_to":7870,"date":17940,"modified":17940,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16195,"height":13482,"sizes":25649},{"thumbnail":17942,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17943,"medium-width":7954,"medium-height":16199,"medium_large":17944,"medium_large-width":8367,"medium_large-height":6288,"large":17945,"large-width":8370,"large-height":16202,"1536x1536":17946,"1536x1536-width":8373,"1536x1536-height":16204,"2048x2048":17947,"2048x2048-width":8375,"2048x2048-height":16206},{"ID":17949,"id":17949,"title":17950,"filename":17951,"filesize":17952,"url":17953,"link":17954,"alt":17950,"author":13730,"description":17950,"caption":17950,"name":17955,"status":7943,"uploaded_to":7870,"date":17956,"modified":17956,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16178,"height":16179,"sizes":25651},{"thumbnail":17958,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17959,"medium-width":16183,"medium-height":7954,"medium_large":17960,"medium_large-width":8367,"medium_large-height":16185,"large":17961,"large-width":8361,"large-height":8370,"1536x1536":17953,"1536x1536-width":16178,"1536x1536-height":16179,"2048x2048":17953,"2048x2048-width":16178,"2048x2048-height":16179},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":25653,"sub_title":6,"buttons":11},[25654,25655,25656,25657],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":17506,"detail":7911},{"icon":7913,"title":7914,"detail":7915},{"icon":7917,"title":17968,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":17970,"large_intro":17971,"small_intro":7924,"list_heading_type":11,"list_heading":17972,"list_item_type":11,"list_items":25659,"list_number_of_columns":623,"big_image":25664,"small_image":25666,"buttons":11,"top_margin":7897,"bottom_margin":8337,"top_padding":7898,"bottom_padding":18006,"section_id":18007,"section_visibility":609},[25660,25661,25662,25663],{"list":17975},{"list":17977},{"list":17979},{"list":17981},{"ID":17983,"id":17983,"title":17984,"filename":17985,"filesize":17986,"url":17987,"link":17988,"alt":17984,"author":629,"description":17984,"caption":17984,"name":17989,"status":7943,"uploaded_to":7870,"date":17990,"modified":17990,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":14103,"height":14103,"sizes":25665},{"thumbnail":17992,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17993,"medium-width":7954,"medium-height":7954,"medium_large":17987,"medium_large-width":14103,"medium_large-height":14103,"large":17987,"large-width":14103,"large-height":14103,"1536x1536":17987,"1536x1536-width":14103,"1536x1536-height":14103,"2048x2048":17987,"2048x2048-width":14103,"2048x2048-height":14103},{"ID":17995,"id":17995,"title":17996,"filename":17997,"filesize":17998,"url":17999,"link":18000,"alt":17996,"author":629,"description":17996,"caption":17996,"name":18001,"status":7943,"uploaded_to":7870,"date":18002,"modified":18002,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":14103,"height":14103,"sizes":25667},{"thumbnail":18004,"thumbnail-width":7952,"thumbnail-height":7952,"medium":18005,"medium-width":7954,"medium-height":7954,"medium_large":17999,"medium_large-width":14103,"medium_large-height":14103,"large":17999,"large-width":14103,"large-height":14103,"1536x1536":17999,"1536x1536-width":14103,"1536x1536-height":14103,"2048x2048":17999,"2048x2048-width":14103,"2048x2048-height":14103},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7971,"horizontal_list_copy":11,"horizontal_list":25670,"section_id":6,"section_visibility":609},[25671,25744,25776,25795],{"title":7818,"description":7974,"global_page_blocks":25672},[25673],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18014,"description":18015,"ways_to_earn":25674,"sub_title":6,"buttons":11},[25675,25676,25677,25678,25679,25680,25681,25682,25683,25684,25685,25686,25687,25688,25689,25690,25691,25692,25693,25694,25695,25696,25697,25698,25699,25700,25701,25702,25703,25704,25705,25706,25707,25708,25709,25710,25711,25712,25713,25714,25715,25716,25717,25718,25719,25720,25721,25722,25723,25724,25725,25726,25727,25728,25729,25730,25731,25732,25733,25734,25735,25736,25737,25738,25739,25740,25741,25742,25743],{"icon":18018,"title":7982,"detail":7983},{"icon":18018,"title":7985,"detail":7983},{"icon":18018,"title":7988,"detail":7983},{"icon":18018,"title":7990,"detail":7983},{"icon":18018,"title":7992,"detail":7983},{"icon":18018,"title":18024,"detail":7983},{"icon":18018,"title":16755,"detail":7983},{"icon":18018,"title":7994,"detail":7983},{"icon":18018,"title":7996,"detail":7983},{"icon":18018,"title":7998,"detail":7983},{"icon":18018,"title":8000,"detail":7983},{"icon":18018,"title":8002,"detail":7983},{"icon":18018,"title":8004,"detail":7983},{"icon":18018,"title":8006,"detail":7983},{"icon":18018,"title":8008,"detail":7983},{"icon":18018,"title":8010,"detail":7983},{"icon":18018,"title":8012,"detail":7983},{"icon":18018,"title":8014,"detail":7983},{"icon":18018,"title":18038,"detail":7983},{"icon":18018,"title":8016,"detail":7983},{"icon":18018,"title":16767,"detail":7983},{"icon":18018,"title":8018,"detail":7983},{"icon":18018,"title":8020,"detail":7983},{"icon":18018,"title":8022,"detail":7983},{"icon":18018,"title":8024,"detail":7983},{"icon":18018,"title":8026,"detail":7983},{"icon":18018,"title":8028,"detail":7983},{"icon":18018,"title":8030,"detail":7983},{"icon":18018,"title":8032,"detail":7983},{"icon":18018,"title":16776,"detail":7983},{"icon":18018,"title":8034,"detail":7983},{"icon":18018,"title":18052,"detail":7983},{"icon":18018,"title":8036,"detail":7983},{"icon":18018,"title":8038,"detail":8039},{"icon":18018,"title":8041,"detail":8039},{"icon":18018,"title":8043,"detail":8039},{"icon":18018,"title":16783,"detail":16784},{"icon":18018,"title":8045,"detail":16784},{"icon":18018,"title":8048,"detail":16784},{"icon":18018,"title":8050,"detail":16784},{"icon":18018,"title":8052,"detail":16784},{"icon":18018,"title":8054,"detail":16784},{"icon":18018,"title":8056,"detail":16784},{"icon":18018,"title":8058,"detail":16784},{"icon":18018,"title":8060,"detail":16784},{"icon":18018,"title":8062,"detail":16784},{"icon":18018,"title":18068,"detail":16784},{"icon":18018,"title":16792,"detail":16784},{"icon":18018,"title":16794,"detail":16784},{"icon":18018,"title":16796,"detail":16784},{"icon":18018,"title":8064,"detail":8065},{"icon":18018,"title":8036,"detail":1695},{"icon":18018,"title":8067,"detail":1695},{"icon":18018,"title":8069,"detail":1695},{"icon":18018,"title":8071,"detail":3737},{"icon":18018,"title":18078,"detail":3737},{"icon":18018,"title":8073,"detail":3737},{"icon":18018,"title":8075,"detail":8076},{"icon":18018,"title":8078,"detail":8076},{"icon":18018,"title":8082,"detail":4060},{"icon":18018,"title":18084,"detail":1194},{"icon":18018,"title":18084,"detail":1194},{"icon":18018,"title":8084,"detail":1194},{"icon":18018,"title":18088,"detail":1194},{"icon":18018,"title":8086,"detail":1194},{"icon":18018,"title":8088,"detail":1015},{"icon":18018,"title":8090,"detail":901},{"icon":18018,"title":16807,"detail":3251},{"icon":18018,"title":8080,"detail":3251},{"title":7853,"description":16814,"global_page_blocks":25745},[25746],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18097,"description":18098,"ways_to_earn":25747,"sub_title":6,"buttons":11},[25748,25749,25750,25751,25752,25753,25754,25755,25756,25757,25758,25759,25760,25761,25762,25763,25764,25765,25766,25767,25768,25769,25770,25771,25772,25773,25774,25775],{"icon":18018,"title":8099,"detail":8100},{"icon":18018,"title":18102,"detail":8100},{"icon":18018,"title":8102,"detail":8100},{"icon":18018,"title":8104,"detail":8100},{"icon":18018,"title":8106,"detail":8100},{"icon":18018,"title":8108,"detail":8100},{"icon":18018,"title":8110,"detail":8100},{"icon":18018,"title":8112,"detail":8100},{"icon":18018,"title":8114,"detail":8100},{"icon":18018,"title":8116,"detail":8100},{"icon":18018,"title":8118,"detail":8100},{"icon":18018,"title":8120,"detail":8100},{"icon":18018,"title":18114,"detail":8100},{"icon":18018,"title":18116,"detail":8100},{"icon":18018,"title":8122,"detail":8100},{"icon":18018,"title":8124,"detail":8100},{"icon":18018,"title":8126,"detail":8100},{"icon":18018,"title":8128,"detail":8100},{"icon":18018,"title":8130,"detail":8100},{"icon":18018,"title":8132,"detail":8100},{"icon":18018,"title":8134,"detail":8100},{"icon":18018,"title":8136,"detail":8100},{"icon":18018,"title":8138,"detail":8100},{"icon":18018,"title":8140,"detail":8141},{"icon":18018,"title":8143,"detail":8141},{"icon":18018,"title":8145,"detail":5343},{"icon":18018,"title":8147,"detail":5906},{"icon":18018,"title":8149,"detail":4350},{"title":17639,"description":8151,"global_page_blocks":25777},[25778],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18134,"description":18135,"ways_to_earn":25779,"sub_title":6,"buttons":11},[25780,25781,25782,25783,25784,25785,25786,25787,25788,25789,25790,25791,25792,25793,25794],{"icon":18018,"title":8158,"detail":8159},{"icon":18018,"title":8161,"detail":8159},{"icon":18018,"title":16849,"detail":8159},{"icon":18018,"title":8163,"detail":8159},{"icon":18018,"title":8165,"detail":8159},{"icon":18018,"title":8167,"detail":8159},{"icon":18018,"title":17361,"detail":8159},{"icon":18018,"title":8169,"detail":8159},{"icon":18018,"title":8171,"detail":8159},{"icon":18018,"title":8173,"detail":6126},{"icon":18018,"title":8178,"detail":4760},{"icon":18018,"title":8175,"detail":4011},{"icon":18018,"title":16860,"detail":4011},{"icon":18018,"title":8180,"detail":7751},{"icon":18018,"title":16862,"detail":2971},{"title":8184,"description":18153,"global_page_blocks":25796},[25797],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18156,"description":18157,"ways_to_earn":25798,"sub_title":6,"buttons":11},[25799,25800,25801,25802,25803,25804,25805,25806,25807,25808,25809,25810,25811,25812,25813,25814,25815,25816],{"icon":18018,"title":8195,"detail":6680},{"icon":18018,"title":16871,"detail":6680},{"icon":18018,"title":8197,"detail":8198},{"icon":18018,"title":8200,"detail":8198},{"icon":18018,"title":16876,"detail":8193},{"icon":18018,"title":8192,"detail":8193},{"icon":18018,"title":16879,"detail":3848},{"icon":18018,"title":16881,"detail":2330},{"icon":18018,"title":16883,"detail":2330},{"icon":18018,"title":18169,"detail":18170},{"icon":18018,"title":18172,"detail":2489},{"icon":18018,"title":16885,"detail":3201},{"icon":18018,"title":16887,"detail":1134},{"icon":18018,"title":16889,"detail":2168},{"icon":18018,"title":8202,"detail":4238},{"icon":18018,"title":8209,"detail":8210},{"icon":18018,"title":8204,"detail":8205},{"icon":18018,"title":8207,"detail":8205},{"acf_fc_layout":8212,"use_from_post":8213,"width":8214,"theme":8215,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18182,"section_id":6,"section_visibility":609,"light_dark_toggle":18183,"small_title":18184,"big_title":18185,"description":6,"image_block_layout":18186,"image_blocks":25819},[25820,25821,25822],{"icon":689,"title":1312,"image":18189,"link":6},{"icon":689,"title":744,"image":18191,"link":6},{"icon":689,"title":750,"image":18193,"link":6},{"acf_fc_layout":8231,"title":18195,"sub_title":6,"faq":25824,"section_id":6,"section_visibility":609},[25825,25826,25827,25828,25829],{"question":18198,"answer":18199},{"question":18201,"answer":18202},{"question":18204,"answer":18205},{"question":18207,"answer":18208},{"question":18210,"answer":18211},{"acf_fc_layout":8265,"title":18213,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":25831,"top_margin":8733,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[25832,25833,25834,25835,25836],{"ID":10176,"post_author":633,"post_date":18216,"post_date_gmt":18216,"post_content":10194,"post_title":10184,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10181,"to_ping":6,"pinged":6,"post_modified":18217,"post_modified_gmt":18217,"post_content_filtered":6,"post_parent":7870,"guid":10179,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":10114,"post_author":633,"post_date":18219,"post_date_gmt":18219,"post_content":10132,"post_title":10122,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10119,"to_ping":6,"pinged":6,"post_modified":18220,"post_modified_gmt":18220,"post_content_filtered":6,"post_parent":7870,"guid":10117,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":10052,"post_author":633,"post_date":18222,"post_date_gmt":18222,"post_content":10070,"post_title":10060,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10057,"to_ping":6,"pinged":6,"post_modified":18223,"post_modified_gmt":18223,"post_content_filtered":6,"post_parent":7870,"guid":10055,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":9990,"post_author":633,"post_date":18225,"post_date_gmt":18225,"post_content":10008,"post_title":9998,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":9995,"to_ping":6,"pinged":6,"post_modified":18226,"post_modified_gmt":18226,"post_content_filtered":6,"post_parent":7870,"guid":9993,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":9928,"post_author":633,"post_date":18228,"post_date_gmt":18228,"post_content":18229,"post_title":9936,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":9933,"to_ping":6,"pinged":6,"post_modified":18230,"post_modified_gmt":18230,"post_content_filtered":6,"post_parent":7870,"guid":9931,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8316,"sub_title":8317,"title":8318,"content":8319,"hubspot_form_id":6,"section_id":8320,"section_visibility":609},{"acf_fc_layout":8322,"client_note":6,"formidable_forms_list":25840,"page_name":6,"online_join_progress":6,"lms_lead_category":8324,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8325,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8324},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8339,"related_post_category":25843,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8745,"name":8746,"slug":8747,"term_group":7870,"term_taxonomy_id":8745,"taxonomy":8344,"description":6,"parent":7870,"count":8748,"filter":8280,"term_order":619},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8327,"small_title":6,"big_title":8328,"class_types":25846},[15907,8739],{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":18242,"description":18243,"desktop_image":25848,"mobile_image":25850,"overlay_colour":18274,"buttons":25852,"theme":8405,"section_id":6,"section_visibility":609},{"ID":18245,"id":18245,"title":18246,"filename":18247,"filesize":18248,"url":18249,"link":18250,"alt":18251,"author":629,"description":18251,"caption":18251,"name":18252,"status":7943,"uploaded_to":18253,"date":18254,"modified":18255,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8360,"height":8759,"sizes":25849},{"thumbnail":18257,"thumbnail-width":7952,"thumbnail-height":7952,"medium":18258,"medium-width":7954,"medium-height":8763,"medium_large":18259,"medium_large-width":8367,"medium_large-height":5744,"large":18260,"large-width":8370,"large-height":8766,"1536x1536":18261,"1536x1536-width":8373,"1536x1536-height":8768,"2048x2048":18262,"2048x2048-width":8375,"2048x2048-height":8770},{"ID":18264,"id":18264,"title":18246,"filename":18265,"filesize":18266,"url":18267,"link":18268,"alt":18246,"author":629,"description":18246,"caption":18246,"name":18269,"status":7943,"uploaded_to":18253,"date":18270,"modified":18255,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":14103,"height":14103,"sizes":25851},{"thumbnail":18272,"thumbnail-width":7952,"thumbnail-height":7952,"medium":18273,"medium-width":7954,"medium-height":7954,"medium_large":18267,"medium_large-width":14103,"medium_large-height":14103,"large":18267,"large-width":14103,"large-height":14103,"1536x1536":18267,"1536x1536-width":14103,"1536x1536-height":14103,"2048x2048":18267,"2048x2048-width":14103,"2048x2048-height":14103},[25853,25855],{"button":25854,"mobile_button_label":167,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":25856,"mobile_button_label":164,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":164,"url":18280,"target":6},[25858,25859],{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17433,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17434,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17435,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17436,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"title":18289,"description":18290,"robots":25861,"canonical":18292,"og_locale":8420,"og_type":8421,"og_title":18289,"og_description":18290,"og_url":18292,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":25862},{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":25863},[25864,25867,25871,25877],{"@type":8429,"@id":17916,"url":18292,"name":18289,"isPartOf":25865,"description":18290,"breadcrumb":25866,"inLanguage":8434},{"@id":8431},{"@id":18298},{"@type":8436,"@id":18298,"itemListElement":25868},[25869,25870],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17917},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":25872,"potentialAction":25873,"inLanguage":8434},{"@id":8449},[25874],{"@type":8452,"target":25875,"query-input":25876},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":25878,"image":25879,"sameAs":25880},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":25882,"collection":25886,"about":25888,"acf:post":25890,"wp:post_type":25893,"curies":25895},[25883],{"href":18316,"targetHints":25884},{"allow":25885},[8477],[25887],{"href":8480},[25889],{"href":8483},[25891,25892],{"embeddable":609,"href":17473},{"embeddable":609,"href":17475},[25894],{"href":18328},[25896],{"name":8489,"href":8490,"templated":609},[25898,25939,25980],{"id":17427,"date":17817,"slug":17430,"type":17425,"link":17818,"title":25899,"featured_media":7870,"yoast_head":17820,"yoast_head_json":25900,"acf":25925,"_links":25926},{"rendered":17429},{"title":17822,"robots":25901,"og_locale":8420,"og_type":8421,"og_title":17822,"og_url":17818,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":25902},{"index":8888,"follow":8416},{"@context":8426,"@graph":25903},[25904,25910,25915,25921],{"@type":8548,"@id":17818,"url":17818,"name":17822,"isPartOf":25905,"datePublished":17828,"breadcrumb":25906,"inLanguage":8434,"potentialAction":25907},{"@id":8431},{"@id":17830},[25908],{"@type":8555,"target":25909},[17818],{"@type":8436,"@id":17830,"itemListElement":25911},[25912,25913,25914],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17429},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":25916,"potentialAction":25917,"inLanguage":8434},{"@id":8449},[25918],{"@type":8452,"target":25919,"query-input":25920},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":25922,"image":25923,"sameAs":25924},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":25927,"collection":25931,"about":25933,"wp:attachment":25935,"curies":25937},[25928],{"href":17475,"targetHints":25929},{"allow":25930},[8477],[25932],{"href":17859},[25934],{"href":17862},[25936],{"href":17865},[25938],{"name":8489,"href":8490,"templated":609},{"id":17433,"date":17817,"slug":17435,"type":17425,"link":17869,"title":25940,"featured_media":7870,"yoast_head":17871,"yoast_head_json":25941,"acf":25966,"_links":25967},{"rendered":17434},{"title":17873,"robots":25942,"og_locale":8420,"og_type":8421,"og_title":17873,"og_url":17869,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":25943},{"index":8888,"follow":8416},{"@context":8426,"@graph":25944},[25945,25951,25956,25962],{"@type":8548,"@id":17869,"url":17869,"name":17873,"isPartOf":25946,"datePublished":17828,"breadcrumb":25947,"inLanguage":8434,"potentialAction":25948},{"@id":8431},{"@id":17880},[25949],{"@type":8555,"target":25950},[17869],{"@type":8436,"@id":17880,"itemListElement":25952},[25953,25954,25955],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17434},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":25957,"potentialAction":25958,"inLanguage":8434},{"@id":8449},[25959],{"@type":8452,"target":25960,"query-input":25961},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":25963,"image":25964,"sameAs":25965},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":25968,"collection":25972,"about":25974,"wp:attachment":25976,"curies":25978},[25969],{"href":17473,"targetHints":25970},{"allow":25971},[8477],[25973],{"href":17859},[25975],{"href":17862},[25977],{"href":17911},[25979],{"name":8489,"href":8490,"templated":609},{"id":19547,"date":17817,"slug":19549,"type":17425,"link":19784,"title":25981,"featured_media":7870,"yoast_head":19786,"yoast_head_json":25982,"acf":26007,"_links":26008},{"rendered":19548},{"title":19788,"robots":25983,"og_locale":8420,"og_type":8421,"og_title":19788,"og_url":19784,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":25984},{"index":8888,"follow":8416},{"@context":8426,"@graph":25985},[25986,25992,25997,26003],{"@type":8548,"@id":19784,"url":19784,"name":19788,"isPartOf":25987,"datePublished":17828,"breadcrumb":25988,"inLanguage":8434,"potentialAction":25989},{"@id":8431},{"@id":19795},[25990],{"@type":8555,"target":25991},[19784],{"@type":8436,"@id":19795,"itemListElement":25993},[25994,25995,25996],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":19548},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":25998,"potentialAction":25999,"inLanguage":8434},{"@id":8449},[26000],{"@type":8452,"target":26001,"query-input":26002},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":26004,"image":26005,"sameAs":26006},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":26009,"collection":26013,"about":26015,"wp:attachment":26017,"curies":26019},[26010],{"href":19595,"targetHints":26011},{"allow":26012},[8477],[26014],{"href":17859},[26016],{"href":17862},[26018],{"href":19826},[26020],{"name":8489,"href":8490,"templated":609},{"id":26022,"count":7870,"description":26023,"link":26024,"name":1416,"slug":13288,"taxonomy":7869,"parent":7870,"meta":26025,"acf":26026,"yoast_head":26194,"yoast_head_json":26195,"_links":26220},119,"Yoga Sound Bath is a meditative practice where you enter a state of complete relaxation while the soothing sounds of singing bowls wash over you.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002F",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":26027,"global_page_blocks":26028,"overlay_color":8406,"rectangle_image":26191,"square_image":26192,"mobile_background_image":26193,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Yoga Sound Bath Classes\",\r\n  \"description\": \"Yoga Sound Bath classes combine gentle yoga with sound therapy to ease anxiety, release tension, and restore mental and physical balance.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I've noticed a shift in my energy, not just physically but mentally, with clearer focus.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Angelo\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Happy, positive, lots of energy.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Silvia I.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Sound bath is healing.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Valashni\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Medicine for the body and mind.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Jill\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"It helps a lot for my anxiety and stress.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Linda S.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[26029,26039,26046,26089,26091,26093,26096,26143,26144,26145,26163,26181,26182,26183,26185,26187,26188,26190],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":26030,"title":26031,"content":26032,"buttons":26033,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":26038,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},"Virgin Active Sound Bath Classes","SOUND BATH","\u003Cp>Sound healing is an ancient practice that harnesses the power of sound vibrations to promote healing and relaxation.\u003C\u002Fp>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {padding:40px 0 100px;}\u003Cbr \u002F>@media (max-width: 1023px){\u003Cbr \u002F>.tier_points_panel {padding:40px 0 30px!important;}\u003Cbr \u002F>#section_simple_video_block #video_desktop {display:none !important;}\u003Cbr \u002F>#section_featured_workout #video_mobile {display:block;}}\u003Cbr \u002F>@media (min-width: 1024px){#section_featured_workout #video_mobile {display:none;}#section_simple_video_block #video_desktop {display:block!important;}}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[26034,26036],{"button":26035,"mobile_button_label":21419,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":21419,"url":16651,"target":6},{"button":26037,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":227,"target":6},"1060787348",{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":26040,"sub_title":6,"buttons":11},[26041,26042,26044,26045],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":26043,"detail":7911},"Towel",{"icon":7913,"title":7914,"detail":7915},{"icon":7917,"title":7918,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":26047,"large_intro":26048,"small_intro":26049,"list_heading_type":11,"list_heading":26050,"list_item_type":11,"list_items":26051,"list_number_of_columns":623,"big_image":26060,"small_image":26073,"buttons":26086,"top_margin":8733,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},"Embark on a journey of real relaxation","What is Sound Bath? It's a meditative practice which combines the soothing resonance of crystal singing bowls with the restorative poses of yoga. Enter a state of complete relaxation and really unwind in this calming 45 minute group session.","Fun fact: Each bowl is tuned to a specific frequency vibration, producing a deep holistic sense of peace and well-being during the experience. ","Healing benefits of Sound Bath",[26052,26054,26056,26058],{"list":26053},"Reduce stress",{"list":26055},"Guilt-free sleep",{"list":26057},"Mindfulness ",{"list":26059},"Recovery and calm",{"ID":26061,"id":26061,"title":26062,"filename":26063,"filesize":26064,"url":26065,"link":26066,"alt":26062,"author":629,"description":26062,"caption":26062,"name":26067,"status":7943,"uploaded_to":7870,"date":26068,"modified":26068,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16717,"height":16717,"sizes":26069},15646,"Virgin Active Sound Bath Class 1","Virgin-Active-Sound-Bath-Class_1.jpg",137428,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-sound-bath-class_1\u002F","virgin-active-sound-bath-class_1","2024-11-14 12:54:15",{"thumbnail":26070,"thumbnail-width":7952,"thumbnail-height":7952,"medium":26071,"medium-width":7954,"medium-height":7954,"medium_large":26072,"medium_large-width":8367,"medium_large-height":8367,"large":26065,"large-width":16717,"large-height":16717,"1536x1536":26065,"1536x1536-width":16717,"1536x1536-height":16717,"2048x2048":26065,"2048x2048-width":16717,"2048x2048-height":16717},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_1-768x768.jpg",{"ID":26074,"id":26074,"title":26075,"filename":26076,"filesize":26077,"url":26078,"link":26079,"alt":26075,"author":629,"description":26075,"caption":26075,"name":26080,"status":7943,"uploaded_to":7870,"date":26081,"modified":26081,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16717,"height":16717,"sizes":26082},15647,"Virgin Active Sound Bath Class 2","Virgin-Active-Sound-Bath-Class_2.jpg",202012,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-sound-bath-class_2\u002F","virgin-active-sound-bath-class_2","2024-11-14 12:54:27",{"thumbnail":26083,"thumbnail-width":7952,"thumbnail-height":7952,"medium":26084,"medium-width":7954,"medium-height":7954,"medium_large":26085,"medium_large-width":8367,"medium_large-height":8367,"large":26078,"large-width":16717,"large-height":16717,"1536x1536":26078,"1536x1536-width":16717,"1536x1536-height":16717,"2048x2048":26078,"2048x2048-width":16717,"2048x2048-height":16717},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_2-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_2-768x768.jpg",[26087],{"button":26088,"mobile_button_label":17322,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":17322,"url":7893,"target":6},{"acf_fc_layout":21946,"site_video":11,"vimeo_video_code":13317,"section_id":26090,"section_visibility":609},"video_desktop",{"acf_fc_layout":8225,"small_title":6,"big_title":6,"description":6,"button":6,"workout":26092,"section_id":26090,"section_visibility":11},15802,{"acf_fc_layout":8225,"small_title":6,"big_title":6,"description":6,"button":6,"workout":26094,"section_id":26095,"section_visibility":609},15807,"video_mobile",{"acf_fc_layout":7971,"horizontal_list_copy":11,"horizontal_list":26097,"section_id":6,"section_visibility":609},[26098,26121,26135],{"title":7818,"description":26099,"global_page_blocks":26100},"Joburg and Pretoria",[26101],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":26102,"description":26103,"ways_to_earn":26104,"sub_title":6,"buttons":11},"Sound Bath classes in Gauteng","Virgin Active Members can book Yoga Sound Bath classes at these gyms in Johannesburg, Pretoria, Centurion and Randburg using the Virgin Active App.\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n@media (max-width: 1024px) {\r\n.tier_points_panel {\r\n   padding:\r\n0px 0px 60px;\r\n}}\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 60px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[26105,26106,26107,26108,26109,26110,26111,26112,26113,26114,26115,26116,26117,26118,26119,26120],{"icon":7981,"title":7982,"detail":7983},{"icon":7981,"title":7988,"detail":7983},{"icon":7981,"title":7996,"detail":7983},{"icon":7981,"title":8000,"detail":7983},{"icon":7981,"title":8010,"detail":7983},{"icon":7981,"title":8018,"detail":7983},{"icon":7981,"title":8022,"detail":7983},{"icon":7981,"title":8028,"detail":7983},{"icon":7981,"title":8030,"detail":7983},{"icon":7981,"title":8036,"detail":7983},{"icon":7981,"title":8052,"detail":16784},{"icon":7981,"title":8058,"detail":16784},{"icon":7981,"title":8062,"detail":16784},{"icon":7981,"title":8073,"detail":3737},{"icon":7981,"title":8078,"detail":8076},{"icon":7981,"title":8084,"detail":1194},{"title":7853,"description":16814,"global_page_blocks":26122},[26123],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":26124,"description":26125,"ways_to_earn":26126,"sub_title":6,"buttons":11},"Sound bath classes in Cape Town","Virgin Active Members can book Yoga Sound Bath classes at these gyms in Cape Town, Somerset West and Stellenbosch using the Virgin Active App.",[26127,26128,26129,26130,26131,26132,26133,26134],{"icon":7981,"title":8106,"detail":8100},{"icon":7981,"title":8108,"detail":8100},{"icon":7981,"title":8112,"detail":8100},{"icon":7981,"title":8122,"detail":8100},{"icon":7981,"title":8124,"detail":8100},{"icon":7981,"title":8138,"detail":8100},{"icon":7981,"title":8143,"detail":8141},{"icon":7981,"title":8145,"detail":5343},{"title":7823,"description":8159,"global_page_blocks":26136},[26137],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":26138,"description":26139,"ways_to_earn":26140,"sub_title":6,"buttons":11},"Sound Bath classes in Durban","Virgin Active Members can book Yoga Sound Bath classes at these gyms in Durban using the Virgin Active App.",[26141,26142],{"icon":7981,"title":8167,"detail":8159},{"icon":7981,"title":8163,"detail":8159},{"acf_fc_layout":8212,"use_from_post":8213,"width":8214,"theme":8215,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8231,"title":26146,"sub_title":6,"faq":26147,"section_id":6,"section_visibility":609},"Your Sound Bath questions answered",[26148,26151,26154,26157,26160],{"question":26149,"answer":26150},"What is Sound Bath?","\u003Cp>Embark on a transcendent journey with Sound Bath. This unique experience combines the soothing resonance of crystal signing bowls with restorative yoga poses to reach new levels of relaxation that will radiate out into your day.\u003C\u002Fp>\n",{"question":26152,"answer":26153},"Where do Sound Bath classes take place?","\u003Cp>Mind Body Studio\u003C\u002Fp>\n",{"question":26155,"answer":26156},"What to expect from a Sound Bath class?","\u003Cp>The focus here is on deep recovery, rebalancing and resetting your nervous sustem. Each session includes just two restorative yoga poses, allowing you to truly let go and let the sound wash every worry away.\u003C\u002Fp>\n",{"question":26158,"answer":26159},"Benefits of Sound Bath","\u003Cp>Recovery and restoration\u003C\u002Fp>\n",{"question":26161,"answer":26162},"Why Virgin Active Sound Bath is different from our other Sound Bath classes","\u003Cp>At Virgin Active, we offer holistic social wellness experiences that meet your energy where its at today. Our practitioners are deeply passionate about connecting body and mind for the greater good and the power rest has in feeling our best.\u003C\u002Fp>\n",{"acf_fc_layout":8265,"title":8266,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":26164,"top_margin":8733,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[26165,26169,26172,26175,26178],{"ID":9556,"post_author":633,"post_date":26166,"post_date_gmt":26166,"post_content":26167,"post_title":9564,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":9561,"to_ping":6,"pinged":6,"post_modified":26168,"post_modified_gmt":26168,"post_content_filtered":6,"post_parent":7870,"guid":9559,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 21:10:31","I've noticed a shift in my energy, not just physically but mentally, with clearer focus.","2025-05-29 07:11:46",{"ID":9494,"post_author":633,"post_date":26170,"post_date_gmt":26170,"post_content":9512,"post_title":9502,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":9499,"to_ping":6,"pinged":6,"post_modified":26171,"post_modified_gmt":26171,"post_content_filtered":6,"post_parent":7870,"guid":9497,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 21:11:49","2025-05-29 07:28:41",{"ID":9432,"post_author":633,"post_date":26173,"post_date_gmt":26173,"post_content":9450,"post_title":9440,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":9437,"to_ping":6,"pinged":6,"post_modified":26174,"post_modified_gmt":26174,"post_content_filtered":6,"post_parent":7870,"guid":9435,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 21:13:05","2025-05-29 07:13:10",{"ID":9370,"post_author":633,"post_date":26176,"post_date_gmt":26176,"post_content":9388,"post_title":9378,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":9375,"to_ping":6,"pinged":6,"post_modified":26177,"post_modified_gmt":26177,"post_content_filtered":6,"post_parent":7870,"guid":9373,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 21:13:56","2025-05-29 07:14:30",{"ID":9309,"post_author":633,"post_date":26179,"post_date_gmt":26179,"post_content":9265,"post_title":9317,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":9314,"to_ping":6,"pinged":6,"post_modified":26180,"post_modified_gmt":26180,"post_content_filtered":6,"post_parent":7870,"guid":9312,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},"2025-03-26 21:15:04","2025-05-29 07:15:16",{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8316,"sub_title":8317,"title":8318,"content":8319,"hubspot_form_id":6,"section_id":8320,"section_visibility":609},{"acf_fc_layout":8322,"client_note":6,"formidable_forms_list":26184,"page_name":6,"online_join_progress":6,"lms_lead_category":8324,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8325,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8324},{"acf_fc_layout":8327,"small_title":6,"big_title":8328,"class_types":26186},[16588,17208],{"acf_fc_layout":8333,"icon":11,"sub_title":8334,"title":8335,"content":16939,"darker_content":11,"buttons":11,"top_margin":7968,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8339,"related_post_category":26189,"top_margin":7897,"bottom_margin":8346,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8341,"name":8342,"slug":8343,"term_group":7870,"term_taxonomy_id":8341,"taxonomy":8344,"description":6,"parent":7870,"count":8345,"filter":8280,"term_order":619},{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8405,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath_blur-1.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Sound Bath Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Reduce your anxiety levels and experience complete relaxation with a Yoga Sound Bath class near you. Join a Virgin Active today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fsound-bath\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Sound Bath Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Reduce your anxiety levels and experience complete relaxation with a Yoga Sound Bath class near you. Join a Virgin Active today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fsound-bath\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fsound-bath\",\"name\":\"Yoga Sound Bath Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Reduce your anxiety levels and experience complete relaxation with a Yoga Sound Bath class near you. Join a Virgin Active today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fsound-bath#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fsound-bath#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sound Bath\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":26196,"description":26197,"robots":26198,"canonical":26199,"og_locale":8420,"og_type":8421,"og_title":26196,"og_description":26197,"og_url":26199,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":26200},"Yoga Sound Bath Near Me | Virgin Active","Reduce your anxiety levels and experience complete relaxation with a Yoga Sound Bath class near you. Join a Virgin Active today.",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fsound-bath",{"@context":8426,"@graph":26201},[26202,26206,26210,26216],{"@type":8429,"@id":26024,"url":26199,"name":26196,"isPartOf":26203,"description":26197,"breadcrumb":26204,"inLanguage":8434},{"@id":8431},{"@id":26205},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fsound-bath#breadcrumb",{"@type":8436,"@id":26205,"itemListElement":26207},[26208,26209],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":1416},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":26211,"potentialAction":26212,"inLanguage":8434},{"@id":8449},[26213],{"@type":8452,"target":26214,"query-input":26215},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":26217,"image":26218,"sameAs":26219},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":26221,"collection":26226,"about":26228,"wp:post_type":26230,"curies":26233},[26222],{"href":26223,"targetHints":26224},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F119",{"allow":26225},[8477],[26227],{"href":8480},[26229],{"href":8483},[26231],{"href":26232},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=119",[26234],{"name":8489,"href":8490,"templated":609},{"id":26236,"count":7870,"description":6,"link":26237,"name":1416,"slug":26238,"taxonomy":7869,"parent":26022,"meta":26239,"acf":26240,"yoast_head":26241,"yoast_head_json":26242,"_links":26266,"_embedded":26283},120,"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002Fsound-bath-sound-bath\u002F","sound-bath-sound-bath",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16591,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sound Bath Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002Fsound-bath-sound-bath\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sound Bath Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002Fsound-bath-sound-bath\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002Fsound-bath-sound-bath\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002Fsound-bath-sound-bath\\\u002F\",\"name\":\"Sound Bath Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002Fsound-bath-sound-bath\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002Fsound-bath-sound-bath\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sound Bath\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sound Bath\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":26243,"robots":26244,"canonical":26237,"og_locale":8420,"og_type":8421,"og_title":26243,"og_url":26237,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":26245},"Sound Bath Archives | Virgin Active South Africa",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":26246},[26247,26251,26256,26262],{"@type":8429,"@id":26237,"url":26237,"name":26243,"isPartOf":26248,"breadcrumb":26249,"inLanguage":8434},{"@id":8431},{"@id":26250},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002Fsound-bath-sound-bath\u002F#breadcrumb",{"@type":8436,"@id":26250,"itemListElement":26252},[26253,26254,26255],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":1416,"item":26024},{"@type":8439,"position":8331,"name":1416},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":26257,"potentialAction":26258,"inLanguage":8434},{"@id":8449},[26259],{"@type":8452,"target":26260,"query-input":26261},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":26263,"image":26264,"sameAs":26265},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":26267,"collection":26272,"about":26274,"up":26276,"wp:post_type":26278,"curies":26281},[26268],{"href":26269,"targetHints":26270},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F120",{"allow":26271},[8477],[26273],{"href":8480},[26275],{"href":8483},[26277],{"embeddable":609,"href":26223},[26279],{"href":26280},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=120",[26282],{"name":8489,"href":8490,"templated":609},{"up":26284},[26285],{"id":26022,"link":26024,"name":1416,"slug":13288,"taxonomy":7869,"acf":26286,"yoast_head":26194,"yoast_head_json":26382,"_links":26403},{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":26027,"global_page_blocks":26287,"overlay_color":8406,"rectangle_image":26191,"square_image":26192,"mobile_background_image":26193,"what_to_bring_to_class":11,"show_learn_more_button":11},[26288,26294,26300,26313,26314,26315,26316,26356,26357,26358,26365,26372,26373,26374,26376,26378,26379,26381],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":26030,"title":26031,"content":26032,"buttons":26289,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":26038,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[26290,26292],{"button":26291,"mobile_button_label":21419,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":21419,"url":16651,"target":6},{"button":26293,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":227,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":26295,"sub_title":6,"buttons":11},[26296,26297,26298,26299],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":26043,"detail":7911},{"icon":7913,"title":7914,"detail":7915},{"icon":7917,"title":7918,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":26047,"large_intro":26048,"small_intro":26049,"list_heading_type":11,"list_heading":26050,"list_item_type":11,"list_items":26301,"list_number_of_columns":623,"big_image":26306,"small_image":26308,"buttons":26310,"top_margin":8733,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[26302,26303,26304,26305],{"list":26053},{"list":26055},{"list":26057},{"list":26059},{"ID":26061,"id":26061,"title":26062,"filename":26063,"filesize":26064,"url":26065,"link":26066,"alt":26062,"author":629,"description":26062,"caption":26062,"name":26067,"status":7943,"uploaded_to":7870,"date":26068,"modified":26068,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16717,"height":16717,"sizes":26307},{"thumbnail":26070,"thumbnail-width":7952,"thumbnail-height":7952,"medium":26071,"medium-width":7954,"medium-height":7954,"medium_large":26072,"medium_large-width":8367,"medium_large-height":8367,"large":26065,"large-width":16717,"large-height":16717,"1536x1536":26065,"1536x1536-width":16717,"1536x1536-height":16717,"2048x2048":26065,"2048x2048-width":16717,"2048x2048-height":16717},{"ID":26074,"id":26074,"title":26075,"filename":26076,"filesize":26077,"url":26078,"link":26079,"alt":26075,"author":629,"description":26075,"caption":26075,"name":26080,"status":7943,"uploaded_to":7870,"date":26081,"modified":26081,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16717,"height":16717,"sizes":26309},{"thumbnail":26083,"thumbnail-width":7952,"thumbnail-height":7952,"medium":26084,"medium-width":7954,"medium-height":7954,"medium_large":26085,"medium_large-width":8367,"medium_large-height":8367,"large":26078,"large-width":16717,"large-height":16717,"1536x1536":26078,"1536x1536-width":16717,"1536x1536-height":16717,"2048x2048":26078,"2048x2048-width":16717,"2048x2048-height":16717},[26311],{"button":26312,"mobile_button_label":17322,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":17322,"url":7893,"target":6},{"acf_fc_layout":21946,"site_video":11,"vimeo_video_code":13317,"section_id":26090,"section_visibility":609},{"acf_fc_layout":8225,"small_title":6,"big_title":6,"description":6,"button":6,"workout":26092,"section_id":26090,"section_visibility":11},{"acf_fc_layout":8225,"small_title":6,"big_title":6,"description":6,"button":6,"workout":26094,"section_id":26095,"section_visibility":609},{"acf_fc_layout":7971,"horizontal_list_copy":11,"horizontal_list":26317,"section_id":6,"section_visibility":609},[26318,26338,26350],{"title":7818,"description":26099,"global_page_blocks":26319},[26320],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":26102,"description":26103,"ways_to_earn":26321,"sub_title":6,"buttons":11},[26322,26323,26324,26325,26326,26327,26328,26329,26330,26331,26332,26333,26334,26335,26336,26337],{"icon":7981,"title":7982,"detail":7983},{"icon":7981,"title":7988,"detail":7983},{"icon":7981,"title":7996,"detail":7983},{"icon":7981,"title":8000,"detail":7983},{"icon":7981,"title":8010,"detail":7983},{"icon":7981,"title":8018,"detail":7983},{"icon":7981,"title":8022,"detail":7983},{"icon":7981,"title":8028,"detail":7983},{"icon":7981,"title":8030,"detail":7983},{"icon":7981,"title":8036,"detail":7983},{"icon":7981,"title":8052,"detail":16784},{"icon":7981,"title":8058,"detail":16784},{"icon":7981,"title":8062,"detail":16784},{"icon":7981,"title":8073,"detail":3737},{"icon":7981,"title":8078,"detail":8076},{"icon":7981,"title":8084,"detail":1194},{"title":7853,"description":16814,"global_page_blocks":26339},[26340],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":26124,"description":26125,"ways_to_earn":26341,"sub_title":6,"buttons":11},[26342,26343,26344,26345,26346,26347,26348,26349],{"icon":7981,"title":8106,"detail":8100},{"icon":7981,"title":8108,"detail":8100},{"icon":7981,"title":8112,"detail":8100},{"icon":7981,"title":8122,"detail":8100},{"icon":7981,"title":8124,"detail":8100},{"icon":7981,"title":8138,"detail":8100},{"icon":7981,"title":8143,"detail":8141},{"icon":7981,"title":8145,"detail":5343},{"title":7823,"description":8159,"global_page_blocks":26351},[26352],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":26138,"description":26139,"ways_to_earn":26353,"sub_title":6,"buttons":11},[26354,26355],{"icon":7981,"title":8167,"detail":8159},{"icon":7981,"title":8163,"detail":8159},{"acf_fc_layout":8212,"use_from_post":8213,"width":8214,"theme":8215,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8231,"title":26146,"sub_title":6,"faq":26359,"section_id":6,"section_visibility":609},[26360,26361,26362,26363,26364],{"question":26149,"answer":26150},{"question":26152,"answer":26153},{"question":26155,"answer":26156},{"question":26158,"answer":26159},{"question":26161,"answer":26162},{"acf_fc_layout":8265,"title":8266,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":26366,"top_margin":8733,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[26367,26368,26369,26370,26371],{"ID":9556,"post_author":633,"post_date":26166,"post_date_gmt":26166,"post_content":26167,"post_title":9564,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":9561,"to_ping":6,"pinged":6,"post_modified":26168,"post_modified_gmt":26168,"post_content_filtered":6,"post_parent":7870,"guid":9559,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":9494,"post_author":633,"post_date":26170,"post_date_gmt":26170,"post_content":9512,"post_title":9502,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":9499,"to_ping":6,"pinged":6,"post_modified":26171,"post_modified_gmt":26171,"post_content_filtered":6,"post_parent":7870,"guid":9497,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":9432,"post_author":633,"post_date":26173,"post_date_gmt":26173,"post_content":9450,"post_title":9440,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":9437,"to_ping":6,"pinged":6,"post_modified":26174,"post_modified_gmt":26174,"post_content_filtered":6,"post_parent":7870,"guid":9435,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":9370,"post_author":633,"post_date":26176,"post_date_gmt":26176,"post_content":9388,"post_title":9378,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":9375,"to_ping":6,"pinged":6,"post_modified":26177,"post_modified_gmt":26177,"post_content_filtered":6,"post_parent":7870,"guid":9373,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":9309,"post_author":633,"post_date":26179,"post_date_gmt":26179,"post_content":9265,"post_title":9317,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":9314,"to_ping":6,"pinged":6,"post_modified":26180,"post_modified_gmt":26180,"post_content_filtered":6,"post_parent":7870,"guid":9312,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8316,"sub_title":8317,"title":8318,"content":8319,"hubspot_form_id":6,"section_id":8320,"section_visibility":609},{"acf_fc_layout":8322,"client_note":6,"formidable_forms_list":26375,"page_name":6,"online_join_progress":6,"lms_lead_category":8324,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8325,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8324},{"acf_fc_layout":8327,"small_title":6,"big_title":8328,"class_types":26377},[16588,17208],{"acf_fc_layout":8333,"icon":11,"sub_title":8334,"title":8335,"content":16939,"darker_content":11,"buttons":11,"top_margin":7968,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8339,"related_post_category":26380,"top_margin":7897,"bottom_margin":8346,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8341,"name":8342,"slug":8343,"term_group":7870,"term_taxonomy_id":8341,"taxonomy":8344,"description":6,"parent":7870,"count":8345,"filter":8280,"term_order":619},{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8405,"section_id":6,"section_visibility":609},{"title":26196,"description":26197,"robots":26383,"canonical":26199,"og_locale":8420,"og_type":8421,"og_title":26196,"og_description":26197,"og_url":26199,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":26384},{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":26385},[26386,26389,26393,26399],{"@type":8429,"@id":26024,"url":26199,"name":26196,"isPartOf":26387,"description":26197,"breadcrumb":26388,"inLanguage":8434},{"@id":8431},{"@id":26205},{"@type":8436,"@id":26205,"itemListElement":26390},[26391,26392],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":1416},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":26394,"potentialAction":26395,"inLanguage":8434},{"@id":8449},[26396],{"@type":8452,"target":26397,"query-input":26398},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":26400,"image":26401,"sameAs":26402},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":26404,"collection":26408,"about":26410,"wp:post_type":26412,"curies":26414},[26405],{"href":26223,"targetHints":26406},{"allow":26407},[8477],[26409],{"href":8480},[26411],{"href":8483},[26413],{"href":26232},[26415],{"name":8489,"href":8490,"templated":609},{"id":26417,"count":7870,"description":26418,"link":26419,"name":750,"slug":26420,"taxonomy":7869,"parent":16937,"meta":26421,"acf":26422,"yoast_head":26428,"yoast_head_json":26429,"_links":26454,"_embedded":26475},19,"Use the power of gravity and your bodyweight to step yourself stronger, fitter, and firmer. An amazing workout!","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fstep\u002F","step",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16591,"rectangle_image":26423,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":26424,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_144.jpg",[26425,26426,26427],{"ID":19547,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":19548,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":19549,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":19550,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17433,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17434,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17435,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17436,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Step Dance Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Step up your fitness game to get fitter, stronger and firmer. Join a Step Dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fstep\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Step Dance Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Step up your fitness game to get fitter, stronger and firmer. Join a Step Dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fstep\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fstep\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fstep\\\u002F\",\"name\":\"Step Dance Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Step up your fitness game to get fitter, stronger and firmer. Join a Step Dance class at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fstep\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fstep\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Step\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":26430,"description":26431,"robots":26432,"canonical":26419,"og_locale":8420,"og_type":8421,"og_title":26430,"og_description":26431,"og_url":26419,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":26433},"Step Dance Classes | Virgin Active","Step up your fitness game to get fitter, stronger and firmer. Join a Step Dance class at a Virgin Active gym near you.",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":26434},[26435,26439,26444,26450],{"@type":8429,"@id":26419,"url":26419,"name":26430,"isPartOf":26436,"description":26431,"breadcrumb":26437,"inLanguage":8434},{"@id":8431},{"@id":26438},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fstep\u002F#breadcrumb",{"@type":8436,"@id":26438,"itemListElement":26440},[26441,26442,26443],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17917,"item":17916},{"@type":8439,"position":8331,"name":750},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":26445,"potentialAction":26446,"inLanguage":8434},{"@id":8449},[26447],{"@type":8452,"target":26448,"query-input":26449},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":26451,"image":26452,"sameAs":26453},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":26455,"collection":26460,"about":26462,"up":26464,"acf:post":26466,"wp:post_type":26470,"curies":26473},[26456],{"href":26457,"targetHints":26458},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F19",{"allow":26459},[8477],[26461],{"href":8480},[26463],{"href":8483},[26465],{"embeddable":609,"href":18316},[26467,26468,26469],{"embeddable":609,"href":17475},{"embeddable":609,"href":17473},{"embeddable":609,"href":19595},[26471],{"href":26472},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=19",[26474],{"name":8489,"href":8490,"templated":609},{"up":26476,"acf:post":26735},[26477],{"id":16937,"link":17916,"name":17917,"slug":17918,"taxonomy":7869,"acf":26478,"yoast_head":18287,"yoast_head_json":26698,"_links":26719},{"page_nav_settings":17921,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":17922,"global_page_blocks":26479,"overlay_color":8406,"rectangle_image":18281,"square_image":18282,"mobile_background_image":18283,"what_to_bring_to_class":26695,"show_learn_more_button":11},[26480,26490,26496,26506,26507,26655,26656,26661,26668,26675,26676,26677,26679,26680,26682,26683,26685],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":17925,"title":17917,"content":17926,"buttons":26481,"link":6,"description":6,"desktop_image":26486,"mobile_image":26488,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[26482,26484],{"button":26483,"mobile_button_label":7886,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7886,"url":457,"target":6},{"button":26485,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":7893,"target":6},{"ID":17933,"id":17933,"title":17934,"filename":17935,"filesize":17936,"url":17937,"link":17938,"alt":17934,"author":13730,"description":17934,"caption":17934,"name":17939,"status":7943,"uploaded_to":7870,"date":17940,"modified":17940,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16195,"height":13482,"sizes":26487},{"thumbnail":17942,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17943,"medium-width":7954,"medium-height":16199,"medium_large":17944,"medium_large-width":8367,"medium_large-height":6288,"large":17945,"large-width":8370,"large-height":16202,"1536x1536":17946,"1536x1536-width":8373,"1536x1536-height":16204,"2048x2048":17947,"2048x2048-width":8375,"2048x2048-height":16206},{"ID":17949,"id":17949,"title":17950,"filename":17951,"filesize":17952,"url":17953,"link":17954,"alt":17950,"author":13730,"description":17950,"caption":17950,"name":17955,"status":7943,"uploaded_to":7870,"date":17956,"modified":17956,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16178,"height":16179,"sizes":26489},{"thumbnail":17958,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17959,"medium-width":16183,"medium-height":7954,"medium_large":17960,"medium_large-width":8367,"medium_large-height":16185,"large":17961,"large-width":8361,"large-height":8370,"1536x1536":17953,"1536x1536-width":16178,"1536x1536-height":16179,"2048x2048":17953,"2048x2048-width":16178,"2048x2048-height":16179},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":26491,"sub_title":6,"buttons":11},[26492,26493,26494,26495],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":17506,"detail":7911},{"icon":7913,"title":7914,"detail":7915},{"icon":7917,"title":17968,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":17970,"large_intro":17971,"small_intro":7924,"list_heading_type":11,"list_heading":17972,"list_item_type":11,"list_items":26497,"list_number_of_columns":623,"big_image":26502,"small_image":26504,"buttons":11,"top_margin":7897,"bottom_margin":8337,"top_padding":7898,"bottom_padding":18006,"section_id":18007,"section_visibility":609},[26498,26499,26500,26501],{"list":17975},{"list":17977},{"list":17979},{"list":17981},{"ID":17983,"id":17983,"title":17984,"filename":17985,"filesize":17986,"url":17987,"link":17988,"alt":17984,"author":629,"description":17984,"caption":17984,"name":17989,"status":7943,"uploaded_to":7870,"date":17990,"modified":17990,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":14103,"height":14103,"sizes":26503},{"thumbnail":17992,"thumbnail-width":7952,"thumbnail-height":7952,"medium":17993,"medium-width":7954,"medium-height":7954,"medium_large":17987,"medium_large-width":14103,"medium_large-height":14103,"large":17987,"large-width":14103,"large-height":14103,"1536x1536":17987,"1536x1536-width":14103,"1536x1536-height":14103,"2048x2048":17987,"2048x2048-width":14103,"2048x2048-height":14103},{"ID":17995,"id":17995,"title":17996,"filename":17997,"filesize":17998,"url":17999,"link":18000,"alt":17996,"author":629,"description":17996,"caption":17996,"name":18001,"status":7943,"uploaded_to":7870,"date":18002,"modified":18002,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":14103,"height":14103,"sizes":26505},{"thumbnail":18004,"thumbnail-width":7952,"thumbnail-height":7952,"medium":18005,"medium-width":7954,"medium-height":7954,"medium_large":17999,"medium_large-width":14103,"medium_large-height":14103,"large":17999,"large-width":14103,"large-height":14103,"1536x1536":17999,"1536x1536-width":14103,"1536x1536-height":14103,"2048x2048":17999,"2048x2048-width":14103,"2048x2048-height":14103},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7971,"horizontal_list_copy":11,"horizontal_list":26508,"section_id":6,"section_visibility":609},[26509,26582,26614,26633],{"title":7818,"description":7974,"global_page_blocks":26510},[26511],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18014,"description":18015,"ways_to_earn":26512,"sub_title":6,"buttons":11},[26513,26514,26515,26516,26517,26518,26519,26520,26521,26522,26523,26524,26525,26526,26527,26528,26529,26530,26531,26532,26533,26534,26535,26536,26537,26538,26539,26540,26541,26542,26543,26544,26545,26546,26547,26548,26549,26550,26551,26552,26553,26554,26555,26556,26557,26558,26559,26560,26561,26562,26563,26564,26565,26566,26567,26568,26569,26570,26571,26572,26573,26574,26575,26576,26577,26578,26579,26580,26581],{"icon":18018,"title":7982,"detail":7983},{"icon":18018,"title":7985,"detail":7983},{"icon":18018,"title":7988,"detail":7983},{"icon":18018,"title":7990,"detail":7983},{"icon":18018,"title":7992,"detail":7983},{"icon":18018,"title":18024,"detail":7983},{"icon":18018,"title":16755,"detail":7983},{"icon":18018,"title":7994,"detail":7983},{"icon":18018,"title":7996,"detail":7983},{"icon":18018,"title":7998,"detail":7983},{"icon":18018,"title":8000,"detail":7983},{"icon":18018,"title":8002,"detail":7983},{"icon":18018,"title":8004,"detail":7983},{"icon":18018,"title":8006,"detail":7983},{"icon":18018,"title":8008,"detail":7983},{"icon":18018,"title":8010,"detail":7983},{"icon":18018,"title":8012,"detail":7983},{"icon":18018,"title":8014,"detail":7983},{"icon":18018,"title":18038,"detail":7983},{"icon":18018,"title":8016,"detail":7983},{"icon":18018,"title":16767,"detail":7983},{"icon":18018,"title":8018,"detail":7983},{"icon":18018,"title":8020,"detail":7983},{"icon":18018,"title":8022,"detail":7983},{"icon":18018,"title":8024,"detail":7983},{"icon":18018,"title":8026,"detail":7983},{"icon":18018,"title":8028,"detail":7983},{"icon":18018,"title":8030,"detail":7983},{"icon":18018,"title":8032,"detail":7983},{"icon":18018,"title":16776,"detail":7983},{"icon":18018,"title":8034,"detail":7983},{"icon":18018,"title":18052,"detail":7983},{"icon":18018,"title":8036,"detail":7983},{"icon":18018,"title":8038,"detail":8039},{"icon":18018,"title":8041,"detail":8039},{"icon":18018,"title":8043,"detail":8039},{"icon":18018,"title":16783,"detail":16784},{"icon":18018,"title":8045,"detail":16784},{"icon":18018,"title":8048,"detail":16784},{"icon":18018,"title":8050,"detail":16784},{"icon":18018,"title":8052,"detail":16784},{"icon":18018,"title":8054,"detail":16784},{"icon":18018,"title":8056,"detail":16784},{"icon":18018,"title":8058,"detail":16784},{"icon":18018,"title":8060,"detail":16784},{"icon":18018,"title":8062,"detail":16784},{"icon":18018,"title":18068,"detail":16784},{"icon":18018,"title":16792,"detail":16784},{"icon":18018,"title":16794,"detail":16784},{"icon":18018,"title":16796,"detail":16784},{"icon":18018,"title":8064,"detail":8065},{"icon":18018,"title":8036,"detail":1695},{"icon":18018,"title":8067,"detail":1695},{"icon":18018,"title":8069,"detail":1695},{"icon":18018,"title":8071,"detail":3737},{"icon":18018,"title":18078,"detail":3737},{"icon":18018,"title":8073,"detail":3737},{"icon":18018,"title":8075,"detail":8076},{"icon":18018,"title":8078,"detail":8076},{"icon":18018,"title":8082,"detail":4060},{"icon":18018,"title":18084,"detail":1194},{"icon":18018,"title":18084,"detail":1194},{"icon":18018,"title":8084,"detail":1194},{"icon":18018,"title":18088,"detail":1194},{"icon":18018,"title":8086,"detail":1194},{"icon":18018,"title":8088,"detail":1015},{"icon":18018,"title":8090,"detail":901},{"icon":18018,"title":16807,"detail":3251},{"icon":18018,"title":8080,"detail":3251},{"title":7853,"description":16814,"global_page_blocks":26583},[26584],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18097,"description":18098,"ways_to_earn":26585,"sub_title":6,"buttons":11},[26586,26587,26588,26589,26590,26591,26592,26593,26594,26595,26596,26597,26598,26599,26600,26601,26602,26603,26604,26605,26606,26607,26608,26609,26610,26611,26612,26613],{"icon":18018,"title":8099,"detail":8100},{"icon":18018,"title":18102,"detail":8100},{"icon":18018,"title":8102,"detail":8100},{"icon":18018,"title":8104,"detail":8100},{"icon":18018,"title":8106,"detail":8100},{"icon":18018,"title":8108,"detail":8100},{"icon":18018,"title":8110,"detail":8100},{"icon":18018,"title":8112,"detail":8100},{"icon":18018,"title":8114,"detail":8100},{"icon":18018,"title":8116,"detail":8100},{"icon":18018,"title":8118,"detail":8100},{"icon":18018,"title":8120,"detail":8100},{"icon":18018,"title":18114,"detail":8100},{"icon":18018,"title":18116,"detail":8100},{"icon":18018,"title":8122,"detail":8100},{"icon":18018,"title":8124,"detail":8100},{"icon":18018,"title":8126,"detail":8100},{"icon":18018,"title":8128,"detail":8100},{"icon":18018,"title":8130,"detail":8100},{"icon":18018,"title":8132,"detail":8100},{"icon":18018,"title":8134,"detail":8100},{"icon":18018,"title":8136,"detail":8100},{"icon":18018,"title":8138,"detail":8100},{"icon":18018,"title":8140,"detail":8141},{"icon":18018,"title":8143,"detail":8141},{"icon":18018,"title":8145,"detail":5343},{"icon":18018,"title":8147,"detail":5906},{"icon":18018,"title":8149,"detail":4350},{"title":17639,"description":8151,"global_page_blocks":26615},[26616],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18134,"description":18135,"ways_to_earn":26617,"sub_title":6,"buttons":11},[26618,26619,26620,26621,26622,26623,26624,26625,26626,26627,26628,26629,26630,26631,26632],{"icon":18018,"title":8158,"detail":8159},{"icon":18018,"title":8161,"detail":8159},{"icon":18018,"title":16849,"detail":8159},{"icon":18018,"title":8163,"detail":8159},{"icon":18018,"title":8165,"detail":8159},{"icon":18018,"title":8167,"detail":8159},{"icon":18018,"title":17361,"detail":8159},{"icon":18018,"title":8169,"detail":8159},{"icon":18018,"title":8171,"detail":8159},{"icon":18018,"title":8173,"detail":6126},{"icon":18018,"title":8178,"detail":4760},{"icon":18018,"title":8175,"detail":4011},{"icon":18018,"title":16860,"detail":4011},{"icon":18018,"title":8180,"detail":7751},{"icon":18018,"title":16862,"detail":2971},{"title":8184,"description":18153,"global_page_blocks":26634},[26635],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18156,"description":18157,"ways_to_earn":26636,"sub_title":6,"buttons":11},[26637,26638,26639,26640,26641,26642,26643,26644,26645,26646,26647,26648,26649,26650,26651,26652,26653,26654],{"icon":18018,"title":8195,"detail":6680},{"icon":18018,"title":16871,"detail":6680},{"icon":18018,"title":8197,"detail":8198},{"icon":18018,"title":8200,"detail":8198},{"icon":18018,"title":16876,"detail":8193},{"icon":18018,"title":8192,"detail":8193},{"icon":18018,"title":16879,"detail":3848},{"icon":18018,"title":16881,"detail":2330},{"icon":18018,"title":16883,"detail":2330},{"icon":18018,"title":18169,"detail":18170},{"icon":18018,"title":18172,"detail":2489},{"icon":18018,"title":16885,"detail":3201},{"icon":18018,"title":16887,"detail":1134},{"icon":18018,"title":16889,"detail":2168},{"icon":18018,"title":8202,"detail":4238},{"icon":18018,"title":8209,"detail":8210},{"icon":18018,"title":8204,"detail":8205},{"icon":18018,"title":8207,"detail":8205},{"acf_fc_layout":8212,"use_from_post":8213,"width":8214,"theme":8215,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18182,"section_id":6,"section_visibility":609,"light_dark_toggle":18183,"small_title":18184,"big_title":18185,"description":6,"image_block_layout":18186,"image_blocks":26657},[26658,26659,26660],{"icon":689,"title":1312,"image":18189,"link":6},{"icon":689,"title":744,"image":18191,"link":6},{"icon":689,"title":750,"image":18193,"link":6},{"acf_fc_layout":8231,"title":18195,"sub_title":6,"faq":26662,"section_id":6,"section_visibility":609},[26663,26664,26665,26666,26667],{"question":18198,"answer":18199},{"question":18201,"answer":18202},{"question":18204,"answer":18205},{"question":18207,"answer":18208},{"question":18210,"answer":18211},{"acf_fc_layout":8265,"title":18213,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":26669,"top_margin":8733,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[26670,26671,26672,26673,26674],{"ID":10176,"post_author":633,"post_date":18216,"post_date_gmt":18216,"post_content":10194,"post_title":10184,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10181,"to_ping":6,"pinged":6,"post_modified":18217,"post_modified_gmt":18217,"post_content_filtered":6,"post_parent":7870,"guid":10179,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":10114,"post_author":633,"post_date":18219,"post_date_gmt":18219,"post_content":10132,"post_title":10122,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10119,"to_ping":6,"pinged":6,"post_modified":18220,"post_modified_gmt":18220,"post_content_filtered":6,"post_parent":7870,"guid":10117,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":10052,"post_author":633,"post_date":18222,"post_date_gmt":18222,"post_content":10070,"post_title":10060,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10057,"to_ping":6,"pinged":6,"post_modified":18223,"post_modified_gmt":18223,"post_content_filtered":6,"post_parent":7870,"guid":10055,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":9990,"post_author":633,"post_date":18225,"post_date_gmt":18225,"post_content":10008,"post_title":9998,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":9995,"to_ping":6,"pinged":6,"post_modified":18226,"post_modified_gmt":18226,"post_content_filtered":6,"post_parent":7870,"guid":9993,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":9928,"post_author":633,"post_date":18228,"post_date_gmt":18228,"post_content":18229,"post_title":9936,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":9933,"to_ping":6,"pinged":6,"post_modified":18230,"post_modified_gmt":18230,"post_content_filtered":6,"post_parent":7870,"guid":9931,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8316,"sub_title":8317,"title":8318,"content":8319,"hubspot_form_id":6,"section_id":8320,"section_visibility":609},{"acf_fc_layout":8322,"client_note":6,"formidable_forms_list":26678,"page_name":6,"online_join_progress":6,"lms_lead_category":8324,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8325,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8324},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8339,"related_post_category":26681,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8745,"name":8746,"slug":8747,"term_group":7870,"term_taxonomy_id":8745,"taxonomy":8344,"description":6,"parent":7870,"count":8748,"filter":8280,"term_order":619},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8327,"small_title":6,"big_title":8328,"class_types":26684},[15907,8739],{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":18242,"description":18243,"desktop_image":26686,"mobile_image":26688,"overlay_colour":18274,"buttons":26690,"theme":8405,"section_id":6,"section_visibility":609},{"ID":18245,"id":18245,"title":18246,"filename":18247,"filesize":18248,"url":18249,"link":18250,"alt":18251,"author":629,"description":18251,"caption":18251,"name":18252,"status":7943,"uploaded_to":18253,"date":18254,"modified":18255,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8360,"height":8759,"sizes":26687},{"thumbnail":18257,"thumbnail-width":7952,"thumbnail-height":7952,"medium":18258,"medium-width":7954,"medium-height":8763,"medium_large":18259,"medium_large-width":8367,"medium_large-height":5744,"large":18260,"large-width":8370,"large-height":8766,"1536x1536":18261,"1536x1536-width":8373,"1536x1536-height":8768,"2048x2048":18262,"2048x2048-width":8375,"2048x2048-height":8770},{"ID":18264,"id":18264,"title":18246,"filename":18265,"filesize":18266,"url":18267,"link":18268,"alt":18246,"author":629,"description":18246,"caption":18246,"name":18269,"status":7943,"uploaded_to":18253,"date":18270,"modified":18255,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":14103,"height":14103,"sizes":26689},{"thumbnail":18272,"thumbnail-width":7952,"thumbnail-height":7952,"medium":18273,"medium-width":7954,"medium-height":7954,"medium_large":18267,"medium_large-width":14103,"medium_large-height":14103,"large":18267,"large-width":14103,"large-height":14103,"1536x1536":18267,"1536x1536-width":14103,"1536x1536-height":14103,"2048x2048":18267,"2048x2048-width":14103,"2048x2048-height":14103},[26691,26693],{"button":26692,"mobile_button_label":167,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":26694,"mobile_button_label":164,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":164,"url":18280,"target":6},[26696,26697],{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17433,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17434,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17435,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17436,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"title":18289,"description":18290,"robots":26699,"canonical":18292,"og_locale":8420,"og_type":8421,"og_title":18289,"og_description":18290,"og_url":18292,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":26700},{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":26701},[26702,26705,26709,26715],{"@type":8429,"@id":17916,"url":18292,"name":18289,"isPartOf":26703,"description":18290,"breadcrumb":26704,"inLanguage":8434},{"@id":8431},{"@id":18298},{"@type":8436,"@id":18298,"itemListElement":26706},[26707,26708],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17917},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":26710,"potentialAction":26711,"inLanguage":8434},{"@id":8449},[26712],{"@type":8452,"target":26713,"query-input":26714},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":26716,"image":26717,"sameAs":26718},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":26720,"collection":26724,"about":26726,"acf:post":26728,"wp:post_type":26731,"curies":26733},[26721],{"href":18316,"targetHints":26722},{"allow":26723},[8477],[26725],{"href":8480},[26727],{"href":8483},[26729,26730],{"embeddable":609,"href":17473},{"embeddable":609,"href":17475},[26732],{"href":18328},[26734],{"name":8489,"href":8490,"templated":609},[26736,26777,26818],{"id":17427,"date":17817,"slug":17430,"type":17425,"link":17818,"title":26737,"featured_media":7870,"yoast_head":17820,"yoast_head_json":26738,"acf":26763,"_links":26764},{"rendered":17429},{"title":17822,"robots":26739,"og_locale":8420,"og_type":8421,"og_title":17822,"og_url":17818,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":26740},{"index":8888,"follow":8416},{"@context":8426,"@graph":26741},[26742,26748,26753,26759],{"@type":8548,"@id":17818,"url":17818,"name":17822,"isPartOf":26743,"datePublished":17828,"breadcrumb":26744,"inLanguage":8434,"potentialAction":26745},{"@id":8431},{"@id":17830},[26746],{"@type":8555,"target":26747},[17818],{"@type":8436,"@id":17830,"itemListElement":26749},[26750,26751,26752],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17429},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":26754,"potentialAction":26755,"inLanguage":8434},{"@id":8449},[26756],{"@type":8452,"target":26757,"query-input":26758},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":26760,"image":26761,"sameAs":26762},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":26765,"collection":26769,"about":26771,"wp:attachment":26773,"curies":26775},[26766],{"href":17475,"targetHints":26767},{"allow":26768},[8477],[26770],{"href":17859},[26772],{"href":17862},[26774],{"href":17865},[26776],{"name":8489,"href":8490,"templated":609},{"id":17433,"date":17817,"slug":17435,"type":17425,"link":17869,"title":26778,"featured_media":7870,"yoast_head":17871,"yoast_head_json":26779,"acf":26804,"_links":26805},{"rendered":17434},{"title":17873,"robots":26780,"og_locale":8420,"og_type":8421,"og_title":17873,"og_url":17869,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":26781},{"index":8888,"follow":8416},{"@context":8426,"@graph":26782},[26783,26789,26794,26800],{"@type":8548,"@id":17869,"url":17869,"name":17873,"isPartOf":26784,"datePublished":17828,"breadcrumb":26785,"inLanguage":8434,"potentialAction":26786},{"@id":8431},{"@id":17880},[26787],{"@type":8555,"target":26788},[17869],{"@type":8436,"@id":17880,"itemListElement":26790},[26791,26792,26793],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17434},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":26795,"potentialAction":26796,"inLanguage":8434},{"@id":8449},[26797],{"@type":8452,"target":26798,"query-input":26799},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":26801,"image":26802,"sameAs":26803},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":26806,"collection":26810,"about":26812,"wp:attachment":26814,"curies":26816},[26807],{"href":17473,"targetHints":26808},{"allow":26809},[8477],[26811],{"href":17859},[26813],{"href":17862},[26815],{"href":17911},[26817],{"name":8489,"href":8490,"templated":609},{"id":19547,"date":17817,"slug":19549,"type":17425,"link":19784,"title":26819,"featured_media":7870,"yoast_head":19786,"yoast_head_json":26820,"acf":26845,"_links":26846},{"rendered":19548},{"title":19788,"robots":26821,"og_locale":8420,"og_type":8421,"og_title":19788,"og_url":19784,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":26822},{"index":8888,"follow":8416},{"@context":8426,"@graph":26823},[26824,26830,26835,26841],{"@type":8548,"@id":19784,"url":19784,"name":19788,"isPartOf":26825,"datePublished":17828,"breadcrumb":26826,"inLanguage":8434,"potentialAction":26827},{"@id":8431},{"@id":19795},[26828],{"@type":8555,"target":26829},[19784],{"@type":8436,"@id":19795,"itemListElement":26831},[26832,26833,26834],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":19548},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":26836,"potentialAction":26837,"inLanguage":8434},{"@id":8449},[26838],{"@type":8452,"target":26839,"query-input":26840},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":26842,"image":26843,"sameAs":26844},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":26847,"collection":26851,"about":26853,"wp:attachment":26855,"curies":26857},[26848],{"href":19595,"targetHints":26849},{"allow":26850},[8477],[26852],{"href":17859},[26854],{"href":17862},[26856],{"href":19826},[26858],{"name":8489,"href":8490,"templated":609},{"id":21553,"count":7870,"description":26860,"link":26861,"name":15434,"slug":26862,"taxonomy":7869,"parent":8739,"meta":26863,"acf":26864,"yoast_head":27013,"yoast_head_json":27014,"_links":27039,"_embedded":27059},"Our signature mix of resistance training, aerobic exercises, and functional movements using Air Bikes, Ski Ergs, kettlebells and dumbbells. Designed to optimise muscle development, boost metabolism and improve functional movement patterns. Programmed for real, sustainable progression over a 6-week cycle, that you can join at any time.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fstrength-conditioning\u002F","strength-conditioning",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":26865,"overlay_color":8406,"rectangle_image":27007,"square_image":27008,"mobile_background_image":27009,"what_to_bring_to_class":27010,"show_learn_more_button":11},[26866,26907,26914,26959,26999,27000,27001,27003,27004,27006],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":26867,"title":26868,"content":26869,"buttons":26870,"link":6,"description":6,"desktop_image":26875,"mobile_image":26893,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},"Virgin Active Strength & Conditioning","Strength & Conditioning","\u003Cp>Ready to get stronger, faster, and fitter? Welcome to Strength and Conditioning classes — the ultimate combo workout that makes lifting weights and sweating buckets look oh-so-good.\u003C\u002Fp>\n\u003Cstyle>\n.class_cat_intro .col_top_right img {\u003Cbr \u002F>\n   max-width: 350px;\u003Cbr \u002F>\n}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>\n.tier_points_panel {\u003Cbr \u002F>\n   padding:\u003Cbr \u002F>\n40px 0 100px;\u003Cbr \u002F>\n}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>\n  .tier_points_panel {\u003Cbr \u002F>\n   padding:\u003Cbr \u002F>\n40px 0 30px !important;\u003Cbr \u002F>\n}\u003Cbr \u002F>\n}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[26871,26873],{"button":26872,"mobile_button_label":167,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":26874,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":227,"target":6},{"ID":26876,"id":26876,"title":26877,"filename":26878,"filesize":26879,"url":26880,"link":26881,"alt":26877,"author":629,"description":26877,"caption":26877,"name":26882,"status":7943,"uploaded_to":26883,"date":26884,"modified":26885,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16195,"height":13482,"sizes":26886},15708,"Strength And Conditioning Virgin Active","Strength-and-Conditioning-Virgin-Active-1.jpg",356107,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fmonthly-sales-offer-promo-slider\u002Fattachment\u002Fstrength-and-conditioning-virgin-active-2\u002F","strength-and-conditioning-virgin-active-2",15216,"2024-11-15 13:42:35","2024-12-01 06:33:47",{"thumbnail":26887,"thumbnail-width":7952,"thumbnail-height":7952,"medium":26888,"medium-width":7954,"medium-height":16199,"medium_large":26889,"medium_large-width":8367,"medium_large-height":6288,"large":26890,"large-width":8370,"large-height":16202,"1536x1536":26891,"1536x1536-width":8373,"1536x1536-height":16204,"2048x2048":26892,"2048x2048-width":8375,"2048x2048-height":16206},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-300x141.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-768x360.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-1024x480.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-1536x721.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-2048x961.jpg",{"ID":26894,"id":26894,"title":26877,"filename":26895,"filesize":26896,"url":26897,"link":26898,"alt":26899,"author":629,"description":26899,"caption":26899,"name":26900,"status":7943,"uploaded_to":26883,"date":26901,"modified":26885,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16178,"height":16179,"sizes":26902},15709,"Strength-and-Conditioning-Virgin-Active_.jpg",317015,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fmonthly-sales-offer-promo-slider\u002Fattachment\u002Fstrength-and-conditioning-virgin-active_\u002F","Strength And Conditioning Virgin Active ","strength-and-conditioning-virgin-active_","2024-11-15 13:42:49",{"thumbnail":26903,"thumbnail-width":7952,"thumbnail-height":7952,"medium":26904,"medium-width":16183,"medium-height":7954,"medium_large":26905,"medium_large-width":8367,"medium_large-height":16185,"large":26906,"large-width":8361,"large-height":8370,"1536x1536":26897,"1536x1536-width":16178,"1536x1536-height":16179,"2048x2048":26897,"2048x2048-width":16178,"2048x2048-height":16179},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_-200x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_-768x1154.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_-681x1024.jpg",{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":6,"ways_to_earn":26908,"sub_title":6,"buttons":11},[26909,26910,26911,26912],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":21427,"detail":7911},{"icon":8619,"title":7914,"detail":7915},{"icon":7917,"title":26913,"detail":7919},"GRID Studio",{"acf_fc_layout":7921,"title_style":11,"title":26915,"large_intro":26916,"small_intro":26917,"list_heading_type":11,"list_heading":26918,"list_item_type":11,"list_items":26919,"list_number_of_columns":623,"big_image":26930,"small_image":26943,"buttons":26956,"top_margin":8733,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},"You're tougher than you think","Incorporating a balanced mix of resistance training, aerobic exercises, and functional movements, our Strength and Conditioning classes are designed to optimise muscle development, boost metabolic efficiency, and improve functional movement patterns. \r\n\r\n","Using dumbbells, kettlebells, ski-Ergs and Air Bikes, this class helps improve strength and fitness over a 6-week training plan. It’s a slightly more technical class, with a foundation class for beginners\r\n","Benefits of a Strength & Conditioning class",[26920,26922,26924,26926,26928],{"list":26921},"Build stamina and resistance",{"list":26923},"Cardio endurance & explosive strength",{"list":26925},"Enhanced flexibility and mobility",{"list":26927},"Injury prevention, joints and ligaments",{"list":26929},"Incorporate variety of exercises into your routine",{"ID":26931,"id":26931,"title":26932,"filename":26933,"filesize":26934,"url":26935,"link":26936,"alt":26932,"author":629,"description":26932,"caption":26932,"name":26937,"status":7943,"uploaded_to":7870,"date":26938,"modified":26938,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16717,"height":16717,"sizes":26939},15762,"Virgin Active Strength And Conditioning 1","Virgin-Active-Strength-and-conditioning_1.jpg",224742,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-strength-and-conditioning_1\u002F","virgin-active-strength-and-conditioning_1","2024-11-18 13:26:52",{"thumbnail":26940,"thumbnail-width":7952,"thumbnail-height":7952,"medium":26941,"medium-width":7954,"medium-height":7954,"medium_large":26942,"medium_large-width":8367,"medium_large-height":8367,"large":26935,"large-width":16717,"large-height":16717,"1536x1536":26935,"1536x1536-width":16717,"1536x1536-height":16717,"2048x2048":26935,"2048x2048-width":16717,"2048x2048-height":16717},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_1-768x768.jpg",{"ID":26944,"id":26944,"title":26945,"filename":26946,"filesize":26947,"url":26948,"link":26949,"alt":26945,"author":629,"description":26945,"caption":26945,"name":26950,"status":7943,"uploaded_to":7870,"date":26951,"modified":26951,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":16717,"height":16717,"sizes":26952},15763,"Virgin Active Strength And Conditioning 2","Virgin-Active-Strength-and-conditioning_2.jpg",209972,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-strength-and-conditioning_2\u002F","virgin-active-strength-and-conditioning_2","2024-11-18 13:27:04",{"thumbnail":26953,"thumbnail-width":7952,"thumbnail-height":7952,"medium":26954,"medium-width":7954,"medium-height":7954,"medium_large":26955,"medium_large-width":8367,"medium_large-height":8367,"large":26948,"large-width":16717,"large-height":16717,"1536x1536":26948,"1536x1536-width":16717,"1536x1536-height":16717,"2048x2048":26948,"2048x2048-width":16717,"2048x2048-height":16717},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_2-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_2-768x768.jpg",[26957],{"button":26958,"mobile_button_label":16739,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":16739,"url":8498,"target":6},{"acf_fc_layout":7971,"horizontal_list_copy":11,"horizontal_list":26960,"section_id":6,"section_visibility":609},[26961,26972,26989],{"title":7818,"description":26962,"global_page_blocks":26963},"Pretoria, Centurion",[26964],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":26965,"description":26966,"ways_to_earn":26967,"sub_title":6,"buttons":11},"Strength & Conditioning classes in Gauteng","Virgin Active Members can book Strength & Conditioning classes at these gyms in Pretoria and Centurion using the Virgin Active App.\r\n\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   max-width: 25px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[26968,26970,26971],{"icon":26969,"title":8048,"detail":16784},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fbarebell.svg",{"icon":26969,"title":8052,"detail":16784},{"icon":26969,"title":8071,"detail":3737},{"title":7853,"description":16814,"global_page_blocks":26973},[26974],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":26975,"description":26976,"ways_to_earn":26977,"sub_title":6,"buttons":11},"Strength & Conditioning classes in Western Cape","Virgin Active Members can book Strength & Conditioning classes at these gyms in Cape Town, Stellenbosch and Paarl using the Virgin Active App.\r\n",[26978,26979,26980,26981,26982,26983,26984,26985,26986,26987,26988],{"icon":26969,"title":8106,"detail":8100},{"icon":26969,"title":8108,"detail":8100},{"icon":26969,"title":8110,"detail":8100},{"icon":26969,"title":8112,"detail":8100},{"icon":26969,"title":8116,"detail":8100},{"icon":26969,"title":8126,"detail":8100},{"icon":26969,"title":8128,"detail":8100},{"icon":26969,"title":8134,"detail":8100},{"icon":26969,"title":8138,"detail":8100},{"icon":26969,"title":8147,"detail":5906},{"icon":26969,"title":8145,"detail":5343},{"title":26990,"description":26991,"global_page_blocks":26992},"Kwa-Zulu Natal","Durban, Westville",[26993],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":26994,"description":26995,"ways_to_earn":26996,"sub_title":6,"buttons":11},"Strength & Conditioning classes in Kwa-Zulu Natal","Virgin Active Members can book Strength & Conditioning classes at these gyms in Durban, Hillcrest and Westville using the Virgin Active App.",[26997,26998],{"icon":26969,"title":8163,"detail":8159},{"icon":26969,"title":8178,"detail":4760},{"acf_fc_layout":8212,"use_from_post":8213,"width":8214,"theme":8215,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8327,"small_title":6,"big_title":8328,"class_types":27002},[20666,21358],{"acf_fc_layout":8333,"icon":11,"sub_title":8334,"title":8335,"content":16939,"darker_content":11,"buttons":11,"top_margin":7968,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8339,"related_post_category":27005,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8745,"name":8746,"slug":8747,"term_group":7870,"term_taxonomy_id":8745,"taxonomy":8344,"description":6,"parent":7870,"count":8748,"filter":8280,"term_order":619},{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8405,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active__.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active___.jpg",[27011,27012],{"ID":17433,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17434,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17435,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17436,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Strength and Conditioning | Gym Classes | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Book Strength and Conditioning Classes near me in Cape Town, Johannesburg and South Africa. Build muscle, stamina and flexibility at a Virgin Active gym.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fstrength-conditioning\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Strength and Conditioning | Gym Classes | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Book Strength and Conditioning Classes near me in Cape Town, Johannesburg and South Africa. Build muscle, stamina and flexibility at a Virgin Active gym.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fstrength-conditioning\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fstrength-conditioning\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fstrength-conditioning\\\u002F\",\"name\":\"Strength and Conditioning | Gym Classes | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Book Strength and Conditioning Classes near me in Cape Town, Johannesburg and South Africa. Build muscle, stamina and flexibility at a Virgin Active gym.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fstrength-conditioning\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fstrength-conditioning\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GRID\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Strength & Conditioning\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":27015,"description":27016,"robots":27017,"canonical":26861,"og_locale":8420,"og_type":8421,"og_title":27015,"og_description":27016,"og_url":26861,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":27018},"Strength and Conditioning | Gym Classes | Virgin Active South Africa","Book Strength and Conditioning Classes near me in Cape Town, Johannesburg and South Africa. Build muscle, stamina and flexibility at a Virgin Active gym.",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":27019},[27020,27024,27029,27035],{"@type":8429,"@id":26861,"url":26861,"name":27015,"isPartOf":27021,"description":27016,"breadcrumb":27022,"inLanguage":8434},{"@id":8431},{"@id":27023},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fstrength-conditioning\u002F#breadcrumb",{"@type":8436,"@id":27023,"itemListElement":27025},[27026,27027,27028],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":741,"item":19830},{"@type":8439,"position":8331,"name":15434},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":27030,"potentialAction":27031,"inLanguage":8434},{"@id":8449},[27032],{"@type":8452,"target":27033,"query-input":27034},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":27036,"image":27037,"sameAs":27038},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":27040,"collection":27045,"about":27047,"up":27049,"acf:post":27051,"wp:post_type":27054,"curies":27057},[27041],{"href":27042,"targetHints":27043},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F111",{"allow":27044},[8477],[27046],{"href":8480},[27048],{"href":8483},[27050],{"embeddable":609,"href":20011},[27052,27053],{"embeddable":609,"href":17475},{"embeddable":609,"href":17473},[27055],{"href":27056},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=111",[27058],{"name":8489,"href":8490,"templated":609},{"up":27060,"acf:post":27163},[27061],{"id":8739,"link":19830,"name":741,"slug":15427,"taxonomy":7869,"acf":27062,"yoast_head":19982,"yoast_head_json":27126,"_links":27147},{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":609,"page_schema":19833,"global_page_blocks":27063,"overlay_color":8406,"rectangle_image":15429,"square_image":15430,"mobile_background_image":15431,"what_to_bring_to_class":27123,"show_learn_more_button":609},[27064,27070,27076,27086,27087,27088,27090,27097,27104,27105,27106,27108,27110,27111,27113],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":19836,"title":741,"content":19837,"buttons":27065,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19843,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[27066,27068],{"button":27067,"mobile_button_label":7886,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7886,"url":457,"target":6},{"button":27069,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":7893,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":8613,"ways_to_earn":27071,"sub_title":6,"buttons":11},[27072,27073,27074,27075],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":8617,"detail":7911},{"icon":8619,"title":7914,"detail":7915},{"icon":7917,"title":19850,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":19852,"large_intro":19853,"small_intro":19854,"list_heading_type":11,"list_heading":19855,"list_item_type":11,"list_items":27077,"list_number_of_columns":623,"big_image":27082,"small_image":27084,"buttons":11,"top_margin":7897,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":15427,"section_visibility":609},[27078,27079,27080,27081],{"list":19858},{"list":19860},{"list":19862},{"list":19864},{"ID":19866,"id":19866,"title":19867,"filename":19868,"filesize":19869,"url":19870,"link":19871,"alt":19867,"author":629,"description":19867,"caption":19867,"name":19872,"status":7943,"uploaded_to":7870,"date":19873,"modified":19873,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8386,"sizes":27083},{"thumbnail":19875,"thumbnail-width":7952,"thumbnail-height":7952,"medium":19876,"medium-width":7954,"medium-height":7954,"medium_large":19877,"medium_large-width":8367,"medium_large-height":8367,"large":19870,"large-width":8386,"large-height":8386,"1536x1536":19870,"1536x1536-width":8386,"1536x1536-height":8386,"2048x2048":19870,"2048x2048-width":8386,"2048x2048-height":8386},{"ID":19879,"id":19879,"title":19880,"filename":19881,"filesize":19882,"url":19883,"link":19884,"alt":19880,"author":629,"description":19880,"caption":19880,"name":19885,"status":7943,"uploaded_to":7870,"date":19886,"modified":19886,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8386,"sizes":27085},{"thumbnail":19888,"thumbnail-width":7952,"thumbnail-height":7952,"medium":19889,"medium-width":7954,"medium-height":7954,"medium_large":19890,"medium_large-width":8367,"medium_large-height":8367,"large":19883,"large-width":8386,"large-height":8386,"1536x1536":19883,"1536x1536-width":8386,"1536x1536-height":8386,"2048x2048":19883,"2048x2048-width":8386,"2048x2048-height":8386},{"acf_fc_layout":8217,"section_id":6,"section_visibility":11,"title":6,"content":19892,"top_margin":7968,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899},{"acf_fc_layout":8221,"carousel_type":8222,"small_title":8223,"class_parent":8739,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8225,"small_title":8226,"big_title":19895,"description":17679,"button":27089,"workout":19897,"section_id":6,"section_visibility":609},{"title":17681,"url":17682,"target":472},{"acf_fc_layout":8231,"title":19899,"sub_title":6,"faq":27091,"section_id":6,"section_visibility":609},[27092,27093,27094,27095,27096],{"question":19902,"answer":19903},{"question":19905,"answer":19906},{"question":19908,"answer":19909},{"question":19911,"answer":19912},{"question":19914,"answer":19915},{"acf_fc_layout":8265,"title":8266,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":27098,"top_margin":8733,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[27099,27100,27101,27102,27103],{"ID":10796,"post_author":633,"post_date":19919,"post_date_gmt":19919,"post_content":10814,"post_title":10804,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10801,"to_ping":6,"pinged":6,"post_modified":19920,"post_modified_gmt":19920,"post_content_filtered":6,"post_parent":7870,"guid":10799,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":10734,"post_author":633,"post_date":19922,"post_date_gmt":19922,"post_content":10752,"post_title":10742,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10739,"to_ping":6,"pinged":6,"post_modified":19923,"post_modified_gmt":19923,"post_content_filtered":6,"post_parent":7870,"guid":10737,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":10672,"post_author":633,"post_date":19925,"post_date_gmt":19925,"post_content":10690,"post_title":10680,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10677,"to_ping":6,"pinged":6,"post_modified":19926,"post_modified_gmt":19926,"post_content_filtered":6,"post_parent":7870,"guid":10675,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":10610,"post_author":633,"post_date":19928,"post_date_gmt":19928,"post_content":10628,"post_title":10618,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10615,"to_ping":6,"pinged":6,"post_modified":19929,"post_modified_gmt":19929,"post_content_filtered":6,"post_parent":7870,"guid":10613,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":10548,"post_author":633,"post_date":19931,"post_date_gmt":19931,"post_content":10566,"post_title":10556,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10553,"to_ping":6,"pinged":6,"post_modified":19932,"post_modified_gmt":19932,"post_content_filtered":6,"post_parent":7870,"guid":10551,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8316,"sub_title":8317,"title":8318,"content":8319,"hubspot_form_id":6,"section_id":8320,"section_visibility":609},{"acf_fc_layout":8322,"client_note":6,"formidable_forms_list":27107,"page_name":6,"online_join_progress":6,"lms_lead_category":8324,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8325,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8324},{"acf_fc_layout":8327,"small_title":19938,"big_title":19939,"class_types":27109},[15907,7864],{"acf_fc_layout":8333,"icon":11,"sub_title":8334,"title":8335,"content":6,"darker_content":11,"buttons":11,"top_margin":7968,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8339,"related_post_category":27112,"top_margin":7968,"bottom_margin":8346,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8745,"name":8746,"slug":8747,"term_group":7870,"term_taxonomy_id":8745,"taxonomy":8344,"description":6,"parent":7870,"count":8748,"filter":8280,"term_order":619},{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":8350,"description":6,"desktop_image":27114,"mobile_image":27116,"overlay_colour":8394,"buttons":27118,"theme":8405,"section_id":6,"section_visibility":609},{"ID":19946,"id":19946,"title":19947,"filename":19948,"filesize":19949,"url":19950,"link":19951,"alt":19947,"author":629,"description":19947,"caption":19947,"name":19952,"status":7943,"uploaded_to":7870,"date":19953,"modified":19953,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8360,"height":8361,"sizes":27115},{"thumbnail":19955,"thumbnail-width":7952,"thumbnail-height":7952,"medium":19956,"medium-width":7954,"medium-height":8365,"medium_large":19957,"medium_large-width":8367,"medium_large-height":8368,"large":19958,"large-width":8370,"large-height":8371,"1536x1536":19959,"1536x1536-width":8373,"1536x1536-height":3685,"2048x2048":19960,"2048x2048-width":8375,"2048x2048-height":8376},{"ID":19962,"id":19962,"title":19963,"filename":19964,"filesize":19965,"url":19966,"link":19967,"alt":19963,"author":629,"description":19963,"caption":19963,"name":19968,"status":7943,"uploaded_to":7870,"date":19969,"modified":19969,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8387,"sizes":27117},{"thumbnail":19971,"thumbnail-width":7952,"thumbnail-height":7952,"medium":19972,"medium-width":8391,"medium-height":7954,"medium_large":19973,"medium_large-width":8367,"medium_large-height":8393,"large":19966,"large-width":8386,"large-height":8387,"1536x1536":19966,"1536x1536-width":8386,"1536x1536-height":8387,"2048x2048":19966,"2048x2048-width":8386,"2048x2048-height":8387},[27119,27121],{"button":27120,"mobile_button_label":167,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":27122,"mobile_button_label":8403,"button_text_color":7887,"button_background_color":8404,"button_icon":11,"device_visibility":7889},{"title":8402,"url":170,"target":6},[27124,27125],{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17433,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17434,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17435,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17436,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"title":19984,"description":19985,"robots":27127,"canonical":19987,"og_locale":8420,"og_type":8421,"og_title":19984,"og_description":19985,"og_url":19987,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":27128},{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":27129},[27130,27133,27137,27143],{"@type":8429,"@id":19830,"url":19987,"name":19984,"isPartOf":27131,"description":19985,"breadcrumb":27132,"inLanguage":8434},{"@id":8431},{"@id":19993},{"@type":8436,"@id":19993,"itemListElement":27134},[27135,27136],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":741},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":27138,"potentialAction":27139,"inLanguage":8434},{"@id":8449},[27140],{"@type":8452,"target":27141,"query-input":27142},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":27144,"image":27145,"sameAs":27146},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":27148,"collection":27152,"about":27154,"acf:post":27156,"wp:post_type":27159,"curies":27161},[27149],{"href":20011,"targetHints":27150},{"allow":27151},[8477],[27153],{"href":8480},[27155],{"href":8483},[27157,27158],{"embeddable":609,"href":17473},{"embeddable":609,"href":17475},[27160],{"href":20023},[27162],{"name":8489,"href":8490,"templated":609},[27164,27205],{"id":17427,"date":17817,"slug":17430,"type":17425,"link":17818,"title":27165,"featured_media":7870,"yoast_head":17820,"yoast_head_json":27166,"acf":27191,"_links":27192},{"rendered":17429},{"title":17822,"robots":27167,"og_locale":8420,"og_type":8421,"og_title":17822,"og_url":17818,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":27168},{"index":8888,"follow":8416},{"@context":8426,"@graph":27169},[27170,27176,27181,27187],{"@type":8548,"@id":17818,"url":17818,"name":17822,"isPartOf":27171,"datePublished":17828,"breadcrumb":27172,"inLanguage":8434,"potentialAction":27173},{"@id":8431},{"@id":17830},[27174],{"@type":8555,"target":27175},[17818],{"@type":8436,"@id":17830,"itemListElement":27177},[27178,27179,27180],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17429},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":27182,"potentialAction":27183,"inLanguage":8434},{"@id":8449},[27184],{"@type":8452,"target":27185,"query-input":27186},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":27188,"image":27189,"sameAs":27190},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":27193,"collection":27197,"about":27199,"wp:attachment":27201,"curies":27203},[27194],{"href":17475,"targetHints":27195},{"allow":27196},[8477],[27198],{"href":17859},[27200],{"href":17862},[27202],{"href":17865},[27204],{"name":8489,"href":8490,"templated":609},{"id":17433,"date":17817,"slug":17435,"type":17425,"link":17869,"title":27206,"featured_media":7870,"yoast_head":17871,"yoast_head_json":27207,"acf":27232,"_links":27233},{"rendered":17434},{"title":17873,"robots":27208,"og_locale":8420,"og_type":8421,"og_title":17873,"og_url":17869,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":27209},{"index":8888,"follow":8416},{"@context":8426,"@graph":27210},[27211,27217,27222,27228],{"@type":8548,"@id":17869,"url":17869,"name":17873,"isPartOf":27212,"datePublished":17828,"breadcrumb":27213,"inLanguage":8434,"potentialAction":27214},{"@id":8431},{"@id":17880},[27215],{"@type":8555,"target":27216},[17869],{"@type":8436,"@id":17880,"itemListElement":27218},[27219,27220,27221],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17434},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":27223,"potentialAction":27224,"inLanguage":8434},{"@id":8449},[27225],{"@type":8452,"target":27226,"query-input":27227},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":27229,"image":27230,"sameAs":27231},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":27234,"collection":27238,"about":27240,"wp:attachment":27242,"curies":27244},[27235],{"href":17473,"targetHints":27236},{"allow":27237},[8477],[27239],{"href":17859},[27241],{"href":17862},[27243],{"href":17911},[27245],{"name":8489,"href":8490,"templated":609},{"id":7864,"count":7865,"description":7866,"link":7867,"name":256,"slug":7868,"taxonomy":7869,"parent":7870,"meta":27247,"acf":27248,"yoast_head":8410,"yoast_head_json":27429,"_links":27450},[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":7876,"global_page_blocks":27249,"overlay_color":8406,"rectangle_image":8407,"square_image":8408,"mobile_background_image":8409,"what_to_bring_to_class":11,"show_learn_more_button":11},[27250,27256,27262,27272,27387,27388,27389,27390,27391,27403,27410,27411,27412,27414,27416,27417,27419],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":7880,"title":7881,"content":7882,"buttons":27251,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7895,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[27252,27254],{"button":27253,"mobile_button_label":7886,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7886,"url":457,"target":6},{"button":27255,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":7893,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":27257,"sub_title":6,"buttons":11},[27258,27259,27260,27261],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":7910,"detail":7911},{"icon":7913,"title":7914,"detail":7915},{"icon":7917,"title":7918,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":7922,"large_intro":7923,"small_intro":7924,"list_heading_type":11,"list_heading":7925,"list_item_type":11,"list_items":27263,"list_number_of_columns":623,"big_image":27268,"small_image":27270,"buttons":11,"top_margin":7968,"bottom_margin":7969,"top_padding":7898,"bottom_padding":7899,"section_id":7868,"section_visibility":609},[27264,27265,27266,27267],{"list":7928},{"list":7930},{"list":7932},{"list":7934},{"ID":7936,"id":7936,"title":7937,"filename":7938,"filesize":7939,"url":7940,"link":7941,"alt":7937,"author":629,"description":7937,"caption":7937,"name":7942,"status":7943,"uploaded_to":7870,"date":7944,"modified":7944,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":7949,"height":7949,"sizes":27269},{"thumbnail":7951,"thumbnail-width":7952,"thumbnail-height":7952,"medium":7953,"medium-width":7954,"medium-height":7954,"medium_large":7940,"medium_large-width":7949,"medium_large-height":7949,"large":7940,"large-width":7949,"large-height":7949,"1536x1536":7940,"1536x1536-width":7949,"1536x1536-height":7949,"2048x2048":7940,"2048x2048-width":7949,"2048x2048-height":7949},{"ID":7956,"id":7956,"title":7957,"filename":7958,"filesize":7959,"url":7960,"link":7961,"alt":7957,"author":629,"description":7957,"caption":7957,"name":7962,"status":7943,"uploaded_to":7870,"date":7963,"modified":7963,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":7964,"height":7964,"sizes":27271},{"thumbnail":7966,"thumbnail-width":7952,"thumbnail-height":7952,"medium":7967,"medium-width":7954,"medium-height":7954,"medium_large":7960,"medium_large-width":7964,"medium_large-height":7964,"large":7960,"large-width":7964,"large-height":7964,"1536x1536":7960,"1536x1536-width":7964,"1536x1536-height":7964,"2048x2048":7960,"2048x2048-width":7964,"2048x2048-height":7964},{"acf_fc_layout":7971,"horizontal_list_copy":11,"horizontal_list":27273,"section_id":6,"section_visibility":609},[27274,27330,27359,27375],{"title":7818,"description":7974,"global_page_blocks":27275},[27276],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":7977,"description":7978,"ways_to_earn":27277,"sub_title":6,"buttons":11},[27278,27279,27280,27281,27282,27283,27284,27285,27286,27287,27288,27289,27290,27291,27292,27293,27294,27295,27296,27297,27298,27299,27300,27301,27302,27303,27304,27305,27306,27307,27308,27309,27310,27311,27312,27313,27314,27315,27316,27317,27318,27319,27320,27321,27322,27323,27324,27325,27326,27327,27328,27329],{"icon":7981,"title":7982,"detail":7983},{"icon":7981,"title":7985,"detail":7983},{"icon":7987,"title":7988,"detail":7983},{"icon":7987,"title":7990,"detail":7983},{"icon":7987,"title":7992,"detail":7983},{"icon":7987,"title":7994,"detail":7983},{"icon":7987,"title":7996,"detail":7983},{"icon":7987,"title":7998,"detail":7983},{"icon":7987,"title":8000,"detail":7983},{"icon":7987,"title":8002,"detail":7983},{"icon":7987,"title":8004,"detail":7983},{"icon":7987,"title":8006,"detail":7983},{"icon":7987,"title":8008,"detail":7983},{"icon":7987,"title":8010,"detail":7983},{"icon":7987,"title":8012,"detail":7983},{"icon":7987,"title":8014,"detail":7983},{"icon":7987,"title":8016,"detail":7983},{"icon":7987,"title":8018,"detail":7983},{"icon":7987,"title":8020,"detail":7983},{"icon":7987,"title":8022,"detail":7983},{"icon":7987,"title":8024,"detail":7983},{"icon":7987,"title":8026,"detail":7983},{"icon":7987,"title":8028,"detail":7983},{"icon":7987,"title":8030,"detail":7983},{"icon":7987,"title":8032,"detail":7983},{"icon":7987,"title":8034,"detail":7983},{"icon":7987,"title":8036,"detail":7983},{"icon":7987,"title":8038,"detail":8039},{"icon":7987,"title":8041,"detail":8039},{"icon":7987,"title":8043,"detail":8039},{"icon":7987,"title":8045,"detail":8046},{"icon":7987,"title":8048,"detail":8046},{"icon":7987,"title":8050,"detail":8046},{"icon":7987,"title":8052,"detail":8046},{"icon":7987,"title":8054,"detail":8046},{"icon":7987,"title":8056,"detail":8046},{"icon":7987,"title":8058,"detail":8046},{"icon":7987,"title":8060,"detail":8046},{"icon":7987,"title":8062,"detail":8046},{"icon":7987,"title":8064,"detail":8065},{"icon":7987,"title":8067,"detail":1695},{"icon":7987,"title":8069,"detail":1695},{"icon":7987,"title":8071,"detail":3737},{"icon":7987,"title":8073,"detail":3737},{"icon":7987,"title":8075,"detail":8076},{"icon":7987,"title":8078,"detail":8076},{"icon":7987,"title":8080,"detail":3251},{"icon":7987,"title":8082,"detail":4060},{"icon":7987,"title":8084,"detail":1194},{"icon":7987,"title":8086,"detail":1194},{"icon":7987,"title":8088,"detail":1015},{"icon":7987,"title":8090,"detail":901},{"title":7853,"description":8092,"global_page_blocks":27331},[27332],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":8095,"description":8096,"ways_to_earn":27333,"sub_title":6,"buttons":11},[27334,27335,27336,27337,27338,27339,27340,27341,27342,27343,27344,27345,27346,27347,27348,27349,27350,27351,27352,27353,27354,27355,27356,27357,27358],{"icon":7987,"title":8099,"detail":8100},{"icon":7987,"title":8102,"detail":8100},{"icon":7987,"title":8104,"detail":8100},{"icon":7987,"title":8106,"detail":8100},{"icon":7987,"title":8108,"detail":8100},{"icon":7987,"title":8110,"detail":8100},{"icon":7987,"title":8112,"detail":8100},{"icon":7987,"title":8114,"detail":8100},{"icon":7987,"title":8116,"detail":8100},{"icon":7987,"title":8118,"detail":8100},{"icon":7987,"title":8120,"detail":8100},{"icon":7987,"title":8122,"detail":8100},{"icon":7987,"title":8124,"detail":8100},{"icon":7987,"title":8126,"detail":8100},{"icon":7987,"title":8128,"detail":8100},{"icon":7987,"title":8130,"detail":8100},{"icon":7987,"title":8132,"detail":8100},{"icon":7987,"title":8134,"detail":8100},{"icon":7987,"title":8136,"detail":8100},{"icon":7987,"title":8138,"detail":8100},{"icon":7987,"title":8140,"detail":8141},{"icon":7987,"title":8143,"detail":8141},{"icon":7987,"title":8145,"detail":5343},{"icon":7987,"title":8147,"detail":5906},{"icon":7987,"title":8149,"detail":4350},{"title":7823,"description":8151,"global_page_blocks":27360},[27361],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":8154,"description":8155,"ways_to_earn":27362,"sub_title":6,"buttons":11},[27363,27364,27365,27366,27367,27368,27369,27370,27371,27372,27373,27374],{"icon":7987,"title":8158,"detail":8159},{"icon":7987,"title":8161,"detail":8159},{"icon":7987,"title":8163,"detail":8159},{"icon":7987,"title":8165,"detail":8159},{"icon":7987,"title":8167,"detail":8159},{"icon":7987,"title":8169,"detail":8159},{"icon":7987,"title":8171,"detail":8159},{"icon":7987,"title":8173,"detail":6126},{"icon":7987,"title":8175,"detail":8176},{"icon":7987,"title":8178,"detail":4760},{"icon":7987,"title":8180,"detail":7751},{"icon":7987,"title":8182,"detail":7518},{"title":8184,"description":8185,"global_page_blocks":27376},[27377],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":8188,"description":8189,"ways_to_earn":27378,"sub_title":6,"buttons":11},[27379,27380,27381,27382,27383,27384,27385,27386],{"icon":7987,"title":8192,"detail":8193},{"icon":7987,"title":8195,"detail":6680},{"icon":7987,"title":8197,"detail":8198},{"icon":7987,"title":8200,"detail":8198},{"icon":7987,"title":8202,"detail":4238},{"icon":7987,"title":8204,"detail":8205},{"icon":7987,"title":8207,"detail":8205},{"icon":7987,"title":8209,"detail":8210},{"acf_fc_layout":8212,"use_from_post":8213,"width":8214,"theme":8215,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8217,"section_id":6,"section_visibility":11,"title":6,"content":8218,"top_margin":7897,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899},{"acf_fc_layout":8221,"carousel_type":8222,"small_title":8223,"class_parent":7864,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8225,"small_title":8226,"big_title":8227,"description":8228,"button":6,"workout":8229,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"title":8232,"sub_title":6,"faq":27392,"section_id":6,"section_visibility":609},[27393,27394,27395,27396,27397,27398,27399,27400,27401,27402],{"question":8235,"answer":8236},{"question":8238,"answer":8239},{"question":8241,"answer":8242},{"question":8244,"answer":8245},{"question":8247,"answer":8248},{"question":8250,"answer":8251},{"question":8253,"answer":8254},{"question":8256,"answer":8257},{"question":8259,"answer":8260},{"question":8262,"answer":8263},{"acf_fc_layout":8265,"title":8266,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":27404,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[27405,27406,27407,27408,27409],{"ID":8270,"post_author":633,"post_date":8271,"post_date_gmt":8271,"post_content":8272,"post_title":8273,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8276,"to_ping":6,"pinged":6,"post_modified":8277,"post_modified_gmt":8277,"post_content_filtered":6,"post_parent":7870,"guid":8278,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":8282,"post_author":633,"post_date":8283,"post_date_gmt":8283,"post_content":8284,"post_title":8285,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8286,"to_ping":6,"pinged":6,"post_modified":8287,"post_modified_gmt":8287,"post_content_filtered":6,"post_parent":7870,"guid":8288,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":8290,"post_author":633,"post_date":8291,"post_date_gmt":8291,"post_content":8292,"post_title":8293,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8294,"to_ping":6,"pinged":6,"post_modified":8295,"post_modified_gmt":8295,"post_content_filtered":6,"post_parent":7870,"guid":8296,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":8298,"post_author":633,"post_date":8299,"post_date_gmt":8299,"post_content":8300,"post_title":8301,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8302,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7870,"guid":8304,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":8306,"post_author":633,"post_date":8307,"post_date_gmt":8307,"post_content":8308,"post_title":8309,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8310,"to_ping":6,"pinged":6,"post_modified":8311,"post_modified_gmt":8311,"post_content_filtered":6,"post_parent":7870,"guid":8312,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8316,"sub_title":8317,"title":8318,"content":8319,"hubspot_form_id":6,"section_id":8320,"section_visibility":609},{"acf_fc_layout":8322,"client_note":6,"formidable_forms_list":27413,"page_name":6,"online_join_progress":6,"lms_lead_category":8324,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8325,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8324},{"acf_fc_layout":8327,"small_title":6,"big_title":8328,"class_types":27415},[8330,8331],{"acf_fc_layout":8333,"icon":11,"sub_title":8334,"title":8335,"content":6,"darker_content":11,"buttons":11,"top_margin":8336,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8339,"related_post_category":27418,"top_margin":7897,"bottom_margin":8346,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8341,"name":8342,"slug":8343,"term_group":7870,"term_taxonomy_id":8341,"taxonomy":8344,"description":6,"parent":7870,"count":8345,"filter":8280,"term_order":619},{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":8350,"description":6,"desktop_image":27420,"mobile_image":27422,"overlay_colour":8394,"buttons":27424,"theme":8405,"section_id":6,"section_visibility":609},{"ID":8352,"id":8352,"title":8353,"filename":8354,"filesize":8355,"url":8356,"link":8357,"alt":8353,"author":629,"description":8353,"caption":8353,"name":8358,"status":7943,"uploaded_to":7870,"date":8359,"modified":8359,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8360,"height":8361,"sizes":27421},{"thumbnail":8363,"thumbnail-width":7952,"thumbnail-height":7952,"medium":8364,"medium-width":7954,"medium-height":8365,"medium_large":8366,"medium_large-width":8367,"medium_large-height":8368,"large":8369,"large-width":8370,"large-height":8371,"1536x1536":8372,"1536x1536-width":8373,"1536x1536-height":3685,"2048x2048":8374,"2048x2048-width":8375,"2048x2048-height":8376},{"ID":8378,"id":8378,"title":8379,"filename":8380,"filesize":8381,"url":8382,"link":8383,"alt":8379,"author":629,"description":8379,"caption":8379,"name":8384,"status":7943,"uploaded_to":7870,"date":8385,"modified":8385,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8387,"sizes":27423},{"thumbnail":8389,"thumbnail-width":7952,"thumbnail-height":7952,"medium":8390,"medium-width":8391,"medium-height":7954,"medium_large":8392,"medium_large-width":8367,"medium_large-height":8393,"large":8382,"large-width":8386,"large-height":8387,"1536x1536":8382,"1536x1536-width":8386,"1536x1536-height":8387,"2048x2048":8382,"2048x2048-width":8386,"2048x2048-height":8387},[27425,27427],{"button":27426,"mobile_button_label":167,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":27428,"mobile_button_label":8403,"button_text_color":7887,"button_background_color":8404,"button_icon":11,"device_visibility":7889},{"title":8402,"url":170,"target":6},{"title":8412,"description":8413,"robots":27430,"canonical":257,"og_locale":8420,"og_type":8421,"og_title":8412,"og_description":8413,"og_url":257,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":27431},{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":27432},[27433,27436,27440,27446],{"@type":8429,"@id":7867,"url":257,"name":8412,"isPartOf":27434,"description":8413,"breadcrumb":27435,"inLanguage":8434},{"@id":8431},{"@id":8433},{"@type":8436,"@id":8433,"itemListElement":27437},[27438,27439],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":256},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":27441,"potentialAction":27442,"inLanguage":8434},{"@id":8449},[27443],{"@type":8452,"target":27444,"query-input":27445},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":27447,"image":27448,"sameAs":27449},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":27451,"collection":27455,"about":27457,"wp:post_type":27459,"curies":27461},[27452],{"href":8474,"targetHints":27453},{"allow":27454},[8477],[27456],{"href":8480},[27458],{"href":8483},[27460],{"href":8486},[27462],{"name":8489,"href":8490,"templated":609},{"id":27464,"count":7870,"description":27465,"link":27466,"name":15438,"slug":27467,"taxonomy":7869,"parent":7864,"meta":27468,"acf":27469,"yoast_head":27480,"yoast_head_json":27481,"_links":27506,"_embedded":27528},15,"The perfect class for all yogis, Yoga Align is all about harnessing the fundamentals of Yoga. We will help you build strength and nurture precision and alignment.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fyoga-align\u002F","yoga-align",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":27470,"overlay_color":16591,"rectangle_image":27474,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":27475,"show_learn_more_button":11},[27471,27472],{"acf_fc_layout":15746,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"acf_fc_layout":27473},"instructor_carousel","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVA_YOGA_40724LR_1.jpg",[27476,27477,27478,27479],{"ID":17433,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17434,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17435,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17436,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17419,"post_author":627,"post_date":17420,"post_date_gmt":17420,"post_content":6,"post_title":17421,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17422,"to_ping":6,"pinged":6,"post_modified":17423,"post_modified_gmt":17423,"post_content_filtered":6,"post_parent":7870,"guid":17424,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":22057,"post_author":627,"post_date":22058,"post_date_gmt":22058,"post_content":6,"post_title":22059,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":22060,"to_ping":6,"pinged":6,"post_modified":22058,"post_modified_gmt":22058,"post_content_filtered":6,"post_parent":7870,"guid":22061,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Align Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy moving into Yoga poses with a slow and steady pace and get in shape at a Virgin Active gym near you. Book an expert Yoga Align class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fyoga-align\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Align Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy moving into Yoga poses with a slow and steady pace and get in shape at a Virgin Active gym near you. Book an expert Yoga Align class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fyoga-align\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fyoga-align\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fyoga-align\\\u002F\",\"name\":\"Yoga Align Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy moving into Yoga poses with a slow and steady pace and get in shape at a Virgin Active gym near you. Book an expert Yoga Align class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fyoga-align\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fyoga-align\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Align\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":27482,"description":27483,"robots":27484,"canonical":27466,"og_locale":8420,"og_type":8421,"og_title":27482,"og_description":27483,"og_url":27466,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":27485},"Yoga Align Classes Near Me | Virgin Active","Enjoy moving into Yoga poses with a slow and steady pace and get in shape at a Virgin Active gym near you. Book an expert Yoga Align class today.",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":27486},[27487,27491,27496,27502],{"@type":8429,"@id":27466,"url":27466,"name":27482,"isPartOf":27488,"description":27483,"breadcrumb":27489,"inLanguage":8434},{"@id":8431},{"@id":27490},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fyoga-align\u002F#breadcrumb",{"@type":8436,"@id":27490,"itemListElement":27492},[27493,27494,27495],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":256,"item":7867},{"@type":8439,"position":8331,"name":15438},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":27497,"potentialAction":27498,"inLanguage":8434},{"@id":8449},[27499],{"@type":8452,"target":27500,"query-input":27501},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":27503,"image":27504,"sameAs":27505},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":27507,"collection":27512,"about":27514,"up":27516,"acf:post":27518,"wp:post_type":27523,"curies":27526},[27508],{"href":27509,"targetHints":27510},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F15",{"allow":27511},[8477],[27513],{"href":8480},[27515],{"href":8483},[27517],{"embeddable":609,"href":8474},[27519,27520,27521,27522],{"embeddable":609,"href":22102},{"embeddable":609,"href":17477},{"embeddable":609,"href":17475},{"embeddable":609,"href":17473},[27524],{"href":27525},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=15",[27527],{"name":8489,"href":8490,"templated":609},{"up":27529,"acf:post":27746},[27530],{"id":7864,"link":7867,"name":256,"slug":7868,"taxonomy":7869,"acf":27531,"yoast_head":8410,"yoast_head_json":27712,"_links":27733},{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":7876,"global_page_blocks":27532,"overlay_color":8406,"rectangle_image":8407,"square_image":8408,"mobile_background_image":8409,"what_to_bring_to_class":11,"show_learn_more_button":11},[27533,27539,27545,27555,27670,27671,27672,27673,27674,27686,27693,27694,27695,27697,27699,27700,27702],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":7880,"title":7881,"content":7882,"buttons":27534,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7895,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[27535,27537],{"button":27536,"mobile_button_label":7886,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7886,"url":457,"target":6},{"button":27538,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":7893,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":27540,"sub_title":6,"buttons":11},[27541,27542,27543,27544],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":7910,"detail":7911},{"icon":7913,"title":7914,"detail":7915},{"icon":7917,"title":7918,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":7922,"large_intro":7923,"small_intro":7924,"list_heading_type":11,"list_heading":7925,"list_item_type":11,"list_items":27546,"list_number_of_columns":623,"big_image":27551,"small_image":27553,"buttons":11,"top_margin":7968,"bottom_margin":7969,"top_padding":7898,"bottom_padding":7899,"section_id":7868,"section_visibility":609},[27547,27548,27549,27550],{"list":7928},{"list":7930},{"list":7932},{"list":7934},{"ID":7936,"id":7936,"title":7937,"filename":7938,"filesize":7939,"url":7940,"link":7941,"alt":7937,"author":629,"description":7937,"caption":7937,"name":7942,"status":7943,"uploaded_to":7870,"date":7944,"modified":7944,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":7949,"height":7949,"sizes":27552},{"thumbnail":7951,"thumbnail-width":7952,"thumbnail-height":7952,"medium":7953,"medium-width":7954,"medium-height":7954,"medium_large":7940,"medium_large-width":7949,"medium_large-height":7949,"large":7940,"large-width":7949,"large-height":7949,"1536x1536":7940,"1536x1536-width":7949,"1536x1536-height":7949,"2048x2048":7940,"2048x2048-width":7949,"2048x2048-height":7949},{"ID":7956,"id":7956,"title":7957,"filename":7958,"filesize":7959,"url":7960,"link":7961,"alt":7957,"author":629,"description":7957,"caption":7957,"name":7962,"status":7943,"uploaded_to":7870,"date":7963,"modified":7963,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":7964,"height":7964,"sizes":27554},{"thumbnail":7966,"thumbnail-width":7952,"thumbnail-height":7952,"medium":7967,"medium-width":7954,"medium-height":7954,"medium_large":7960,"medium_large-width":7964,"medium_large-height":7964,"large":7960,"large-width":7964,"large-height":7964,"1536x1536":7960,"1536x1536-width":7964,"1536x1536-height":7964,"2048x2048":7960,"2048x2048-width":7964,"2048x2048-height":7964},{"acf_fc_layout":7971,"horizontal_list_copy":11,"horizontal_list":27556,"section_id":6,"section_visibility":609},[27557,27613,27642,27658],{"title":7818,"description":7974,"global_page_blocks":27558},[27559],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":7977,"description":7978,"ways_to_earn":27560,"sub_title":6,"buttons":11},[27561,27562,27563,27564,27565,27566,27567,27568,27569,27570,27571,27572,27573,27574,27575,27576,27577,27578,27579,27580,27581,27582,27583,27584,27585,27586,27587,27588,27589,27590,27591,27592,27593,27594,27595,27596,27597,27598,27599,27600,27601,27602,27603,27604,27605,27606,27607,27608,27609,27610,27611,27612],{"icon":7981,"title":7982,"detail":7983},{"icon":7981,"title":7985,"detail":7983},{"icon":7987,"title":7988,"detail":7983},{"icon":7987,"title":7990,"detail":7983},{"icon":7987,"title":7992,"detail":7983},{"icon":7987,"title":7994,"detail":7983},{"icon":7987,"title":7996,"detail":7983},{"icon":7987,"title":7998,"detail":7983},{"icon":7987,"title":8000,"detail":7983},{"icon":7987,"title":8002,"detail":7983},{"icon":7987,"title":8004,"detail":7983},{"icon":7987,"title":8006,"detail":7983},{"icon":7987,"title":8008,"detail":7983},{"icon":7987,"title":8010,"detail":7983},{"icon":7987,"title":8012,"detail":7983},{"icon":7987,"title":8014,"detail":7983},{"icon":7987,"title":8016,"detail":7983},{"icon":7987,"title":8018,"detail":7983},{"icon":7987,"title":8020,"detail":7983},{"icon":7987,"title":8022,"detail":7983},{"icon":7987,"title":8024,"detail":7983},{"icon":7987,"title":8026,"detail":7983},{"icon":7987,"title":8028,"detail":7983},{"icon":7987,"title":8030,"detail":7983},{"icon":7987,"title":8032,"detail":7983},{"icon":7987,"title":8034,"detail":7983},{"icon":7987,"title":8036,"detail":7983},{"icon":7987,"title":8038,"detail":8039},{"icon":7987,"title":8041,"detail":8039},{"icon":7987,"title":8043,"detail":8039},{"icon":7987,"title":8045,"detail":8046},{"icon":7987,"title":8048,"detail":8046},{"icon":7987,"title":8050,"detail":8046},{"icon":7987,"title":8052,"detail":8046},{"icon":7987,"title":8054,"detail":8046},{"icon":7987,"title":8056,"detail":8046},{"icon":7987,"title":8058,"detail":8046},{"icon":7987,"title":8060,"detail":8046},{"icon":7987,"title":8062,"detail":8046},{"icon":7987,"title":8064,"detail":8065},{"icon":7987,"title":8067,"detail":1695},{"icon":7987,"title":8069,"detail":1695},{"icon":7987,"title":8071,"detail":3737},{"icon":7987,"title":8073,"detail":3737},{"icon":7987,"title":8075,"detail":8076},{"icon":7987,"title":8078,"detail":8076},{"icon":7987,"title":8080,"detail":3251},{"icon":7987,"title":8082,"detail":4060},{"icon":7987,"title":8084,"detail":1194},{"icon":7987,"title":8086,"detail":1194},{"icon":7987,"title":8088,"detail":1015},{"icon":7987,"title":8090,"detail":901},{"title":7853,"description":8092,"global_page_blocks":27614},[27615],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":8095,"description":8096,"ways_to_earn":27616,"sub_title":6,"buttons":11},[27617,27618,27619,27620,27621,27622,27623,27624,27625,27626,27627,27628,27629,27630,27631,27632,27633,27634,27635,27636,27637,27638,27639,27640,27641],{"icon":7987,"title":8099,"detail":8100},{"icon":7987,"title":8102,"detail":8100},{"icon":7987,"title":8104,"detail":8100},{"icon":7987,"title":8106,"detail":8100},{"icon":7987,"title":8108,"detail":8100},{"icon":7987,"title":8110,"detail":8100},{"icon":7987,"title":8112,"detail":8100},{"icon":7987,"title":8114,"detail":8100},{"icon":7987,"title":8116,"detail":8100},{"icon":7987,"title":8118,"detail":8100},{"icon":7987,"title":8120,"detail":8100},{"icon":7987,"title":8122,"detail":8100},{"icon":7987,"title":8124,"detail":8100},{"icon":7987,"title":8126,"detail":8100},{"icon":7987,"title":8128,"detail":8100},{"icon":7987,"title":8130,"detail":8100},{"icon":7987,"title":8132,"detail":8100},{"icon":7987,"title":8134,"detail":8100},{"icon":7987,"title":8136,"detail":8100},{"icon":7987,"title":8138,"detail":8100},{"icon":7987,"title":8140,"detail":8141},{"icon":7987,"title":8143,"detail":8141},{"icon":7987,"title":8145,"detail":5343},{"icon":7987,"title":8147,"detail":5906},{"icon":7987,"title":8149,"detail":4350},{"title":7823,"description":8151,"global_page_blocks":27643},[27644],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":8154,"description":8155,"ways_to_earn":27645,"sub_title":6,"buttons":11},[27646,27647,27648,27649,27650,27651,27652,27653,27654,27655,27656,27657],{"icon":7987,"title":8158,"detail":8159},{"icon":7987,"title":8161,"detail":8159},{"icon":7987,"title":8163,"detail":8159},{"icon":7987,"title":8165,"detail":8159},{"icon":7987,"title":8167,"detail":8159},{"icon":7987,"title":8169,"detail":8159},{"icon":7987,"title":8171,"detail":8159},{"icon":7987,"title":8173,"detail":6126},{"icon":7987,"title":8175,"detail":8176},{"icon":7987,"title":8178,"detail":4760},{"icon":7987,"title":8180,"detail":7751},{"icon":7987,"title":8182,"detail":7518},{"title":8184,"description":8185,"global_page_blocks":27659},[27660],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":8188,"description":8189,"ways_to_earn":27661,"sub_title":6,"buttons":11},[27662,27663,27664,27665,27666,27667,27668,27669],{"icon":7987,"title":8192,"detail":8193},{"icon":7987,"title":8195,"detail":6680},{"icon":7987,"title":8197,"detail":8198},{"icon":7987,"title":8200,"detail":8198},{"icon":7987,"title":8202,"detail":4238},{"icon":7987,"title":8204,"detail":8205},{"icon":7987,"title":8207,"detail":8205},{"icon":7987,"title":8209,"detail":8210},{"acf_fc_layout":8212,"use_from_post":8213,"width":8214,"theme":8215,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8217,"section_id":6,"section_visibility":11,"title":6,"content":8218,"top_margin":7897,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899},{"acf_fc_layout":8221,"carousel_type":8222,"small_title":8223,"class_parent":7864,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8225,"small_title":8226,"big_title":8227,"description":8228,"button":6,"workout":8229,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"title":8232,"sub_title":6,"faq":27675,"section_id":6,"section_visibility":609},[27676,27677,27678,27679,27680,27681,27682,27683,27684,27685],{"question":8235,"answer":8236},{"question":8238,"answer":8239},{"question":8241,"answer":8242},{"question":8244,"answer":8245},{"question":8247,"answer":8248},{"question":8250,"answer":8251},{"question":8253,"answer":8254},{"question":8256,"answer":8257},{"question":8259,"answer":8260},{"question":8262,"answer":8263},{"acf_fc_layout":8265,"title":8266,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":27687,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[27688,27689,27690,27691,27692],{"ID":8270,"post_author":633,"post_date":8271,"post_date_gmt":8271,"post_content":8272,"post_title":8273,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8276,"to_ping":6,"pinged":6,"post_modified":8277,"post_modified_gmt":8277,"post_content_filtered":6,"post_parent":7870,"guid":8278,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":8282,"post_author":633,"post_date":8283,"post_date_gmt":8283,"post_content":8284,"post_title":8285,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8286,"to_ping":6,"pinged":6,"post_modified":8287,"post_modified_gmt":8287,"post_content_filtered":6,"post_parent":7870,"guid":8288,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":8290,"post_author":633,"post_date":8291,"post_date_gmt":8291,"post_content":8292,"post_title":8293,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8294,"to_ping":6,"pinged":6,"post_modified":8295,"post_modified_gmt":8295,"post_content_filtered":6,"post_parent":7870,"guid":8296,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":8298,"post_author":633,"post_date":8299,"post_date_gmt":8299,"post_content":8300,"post_title":8301,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8302,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7870,"guid":8304,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":8306,"post_author":633,"post_date":8307,"post_date_gmt":8307,"post_content":8308,"post_title":8309,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8310,"to_ping":6,"pinged":6,"post_modified":8311,"post_modified_gmt":8311,"post_content_filtered":6,"post_parent":7870,"guid":8312,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8316,"sub_title":8317,"title":8318,"content":8319,"hubspot_form_id":6,"section_id":8320,"section_visibility":609},{"acf_fc_layout":8322,"client_note":6,"formidable_forms_list":27696,"page_name":6,"online_join_progress":6,"lms_lead_category":8324,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8325,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8324},{"acf_fc_layout":8327,"small_title":6,"big_title":8328,"class_types":27698},[8330,8331],{"acf_fc_layout":8333,"icon":11,"sub_title":8334,"title":8335,"content":6,"darker_content":11,"buttons":11,"top_margin":8336,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8339,"related_post_category":27701,"top_margin":7897,"bottom_margin":8346,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8341,"name":8342,"slug":8343,"term_group":7870,"term_taxonomy_id":8341,"taxonomy":8344,"description":6,"parent":7870,"count":8345,"filter":8280,"term_order":619},{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":8350,"description":6,"desktop_image":27703,"mobile_image":27705,"overlay_colour":8394,"buttons":27707,"theme":8405,"section_id":6,"section_visibility":609},{"ID":8352,"id":8352,"title":8353,"filename":8354,"filesize":8355,"url":8356,"link":8357,"alt":8353,"author":629,"description":8353,"caption":8353,"name":8358,"status":7943,"uploaded_to":7870,"date":8359,"modified":8359,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8360,"height":8361,"sizes":27704},{"thumbnail":8363,"thumbnail-width":7952,"thumbnail-height":7952,"medium":8364,"medium-width":7954,"medium-height":8365,"medium_large":8366,"medium_large-width":8367,"medium_large-height":8368,"large":8369,"large-width":8370,"large-height":8371,"1536x1536":8372,"1536x1536-width":8373,"1536x1536-height":3685,"2048x2048":8374,"2048x2048-width":8375,"2048x2048-height":8376},{"ID":8378,"id":8378,"title":8379,"filename":8380,"filesize":8381,"url":8382,"link":8383,"alt":8379,"author":629,"description":8379,"caption":8379,"name":8384,"status":7943,"uploaded_to":7870,"date":8385,"modified":8385,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8387,"sizes":27706},{"thumbnail":8389,"thumbnail-width":7952,"thumbnail-height":7952,"medium":8390,"medium-width":8391,"medium-height":7954,"medium_large":8392,"medium_large-width":8367,"medium_large-height":8393,"large":8382,"large-width":8386,"large-height":8387,"1536x1536":8382,"1536x1536-width":8386,"1536x1536-height":8387,"2048x2048":8382,"2048x2048-width":8386,"2048x2048-height":8387},[27708,27710],{"button":27709,"mobile_button_label":167,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":27711,"mobile_button_label":8403,"button_text_color":7887,"button_background_color":8404,"button_icon":11,"device_visibility":7889},{"title":8402,"url":170,"target":6},{"title":8412,"description":8413,"robots":27713,"canonical":257,"og_locale":8420,"og_type":8421,"og_title":8412,"og_description":8413,"og_url":257,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":27714},{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":27715},[27716,27719,27723,27729],{"@type":8429,"@id":7867,"url":257,"name":8412,"isPartOf":27717,"description":8413,"breadcrumb":27718,"inLanguage":8434},{"@id":8431},{"@id":8433},{"@type":8436,"@id":8433,"itemListElement":27720},[27721,27722],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":256},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":27724,"potentialAction":27725,"inLanguage":8434},{"@id":8449},[27726],{"@type":8452,"target":27727,"query-input":27728},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":27730,"image":27731,"sameAs":27732},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":27734,"collection":27738,"about":27740,"wp:post_type":27742,"curies":27744},[27735],{"href":8474,"targetHints":27736},{"allow":27737},[8477],[27739],{"href":8480},[27741],{"href":8483},[27743],{"href":8486},[27745],{"name":8489,"href":8490,"templated":609},[27747,27788,27829,27870],{"id":22057,"date":22224,"slug":22060,"type":17425,"link":22225,"title":27748,"featured_media":7870,"yoast_head":22227,"yoast_head_json":27749,"acf":27774,"_links":27775},{"rendered":22059},{"title":22229,"robots":27750,"og_locale":8420,"og_type":8421,"og_title":22229,"og_url":22225,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":27751},{"index":8888,"follow":8416},{"@context":8426,"@graph":27752},[27753,27759,27764,27770],{"@type":8548,"@id":22225,"url":22225,"name":22229,"isPartOf":27754,"datePublished":22235,"breadcrumb":27755,"inLanguage":8434,"potentialAction":27756},{"@id":8431},{"@id":22237},[27757],{"@type":8555,"target":27758},[22225],{"@type":8436,"@id":22237,"itemListElement":27760},[27761,27762,27763],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":22059},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":27765,"potentialAction":27766,"inLanguage":8434},{"@id":8449},[27767],{"@type":8452,"target":27768,"query-input":27769},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":27771,"image":27772,"sameAs":27773},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":27776,"collection":27780,"about":27782,"wp:attachment":27784,"curies":27786},[27777],{"href":22102,"targetHints":27778},{"allow":27779},[8477],[27781],{"href":17859},[27783],{"href":17862},[27785],{"href":22268},[27787],{"name":8489,"href":8490,"templated":609},{"id":17419,"date":23955,"slug":17422,"type":17425,"link":23956,"title":27789,"featured_media":7870,"yoast_head":23958,"yoast_head_json":27790,"acf":27815,"_links":27816},{"rendered":17421},{"title":23960,"robots":27791,"og_locale":8420,"og_type":8421,"og_title":23960,"og_url":23956,"og_site_name":8422,"article_publisher":548,"article_modified_time":23962,"twitter_card":8423,"twitter_site":8424,"schema":27792},{"index":8888,"follow":8416},{"@context":8426,"@graph":27793},[27794,27800,27805,27811],{"@type":8548,"@id":23956,"url":23956,"name":23960,"isPartOf":27795,"datePublished":23967,"dateModified":23962,"breadcrumb":27796,"inLanguage":8434,"potentialAction":27797},{"@id":8431},{"@id":23969},[27798],{"@type":8555,"target":27799},[23956],{"@type":8436,"@id":23969,"itemListElement":27801},[27802,27803,27804],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17421},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":27806,"potentialAction":27807,"inLanguage":8434},{"@id":8449},[27808],{"@type":8452,"target":27809,"query-input":27810},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":27812,"image":27813,"sameAs":27814},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":27817,"collection":27821,"about":27823,"wp:attachment":27825,"curies":27827},[27818],{"href":17477,"targetHints":27819},{"allow":27820},[8477],[27822],{"href":17859},[27824],{"href":17862},[27826],{"href":24000},[27828],{"name":8489,"href":8490,"templated":609},{"id":17427,"date":17817,"slug":17430,"type":17425,"link":17818,"title":27830,"featured_media":7870,"yoast_head":17820,"yoast_head_json":27831,"acf":27856,"_links":27857},{"rendered":17429},{"title":17822,"robots":27832,"og_locale":8420,"og_type":8421,"og_title":17822,"og_url":17818,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":27833},{"index":8888,"follow":8416},{"@context":8426,"@graph":27834},[27835,27841,27846,27852],{"@type":8548,"@id":17818,"url":17818,"name":17822,"isPartOf":27836,"datePublished":17828,"breadcrumb":27837,"inLanguage":8434,"potentialAction":27838},{"@id":8431},{"@id":17830},[27839],{"@type":8555,"target":27840},[17818],{"@type":8436,"@id":17830,"itemListElement":27842},[27843,27844,27845],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17429},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":27847,"potentialAction":27848,"inLanguage":8434},{"@id":8449},[27849],{"@type":8452,"target":27850,"query-input":27851},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":27853,"image":27854,"sameAs":27855},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":27858,"collection":27862,"about":27864,"wp:attachment":27866,"curies":27868},[27859],{"href":17475,"targetHints":27860},{"allow":27861},[8477],[27863],{"href":17859},[27865],{"href":17862},[27867],{"href":17865},[27869],{"name":8489,"href":8490,"templated":609},{"id":17433,"date":17817,"slug":17435,"type":17425,"link":17869,"title":27871,"featured_media":7870,"yoast_head":17871,"yoast_head_json":27872,"acf":27897,"_links":27898},{"rendered":17434},{"title":17873,"robots":27873,"og_locale":8420,"og_type":8421,"og_title":17873,"og_url":17869,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":27874},{"index":8888,"follow":8416},{"@context":8426,"@graph":27875},[27876,27882,27887,27893],{"@type":8548,"@id":17869,"url":17869,"name":17873,"isPartOf":27877,"datePublished":17828,"breadcrumb":27878,"inLanguage":8434,"potentialAction":27879},{"@id":8431},{"@id":17880},[27880],{"@type":8555,"target":27881},[17869],{"@type":8436,"@id":17880,"itemListElement":27883},[27884,27885,27886],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17434},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":27888,"potentialAction":27889,"inLanguage":8434},{"@id":8449},[27890],{"@type":8452,"target":27891,"query-input":27892},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":27894,"image":27895,"sameAs":27896},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":27899,"collection":27903,"about":27905,"wp:attachment":27907,"curies":27909},[27900],{"href":17473,"targetHints":27901},{"allow":27902},[8477],[27904],{"href":17859},[27906],{"href":17862},[27908],{"href":17911},[27910],{"name":8489,"href":8490,"templated":609},{"id":27912,"count":7870,"description":27913,"link":27914,"name":15439,"slug":27915,"taxonomy":7869,"parent":7864,"meta":27916,"acf":27917,"yoast_head":27924,"yoast_head_json":27925,"_links":27950,"_embedded":27972},17,"Yoga Calm is a deeply relaxing class and will leave you feeling like you've just been on a 10-day retreat in Bali. If you need a moment to unwind after a busy day or a week of intense training, our Yoga Calm class is for you.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fcalm\u002F","calm",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16591,"rectangle_image":27918,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":27919,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVA_YOGA_40558LR_1.jpg",[27920,27921,27922,27923],{"ID":17433,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17434,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17435,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17436,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17419,"post_author":627,"post_date":17420,"post_date_gmt":17420,"post_content":6,"post_title":17421,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17422,"to_ping":6,"pinged":6,"post_modified":17423,"post_modified_gmt":17423,"post_content_filtered":6,"post_parent":7870,"guid":17424,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":22057,"post_author":627,"post_date":22058,"post_date_gmt":22058,"post_content":6,"post_title":22059,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":22060,"to_ping":6,"pinged":6,"post_modified":22058,"post_modified_gmt":22058,"post_content_filtered":6,"post_parent":7870,"guid":22061,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Calm Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy stretching, relaxing and restorative exercises at a Virgin Active gym near you. Book an expert Yoga Calm class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fcalm\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Calm Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy stretching, relaxing and restorative exercises at a Virgin Active gym near you. Book an expert Yoga Calm class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fcalm\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fcalm\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fcalm\\\u002F\",\"name\":\"Yoga Calm Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy stretching, relaxing and restorative exercises at a Virgin Active gym near you. Book an expert Yoga Calm class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fcalm\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fcalm\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Calm\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":27926,"description":27927,"robots":27928,"canonical":27914,"og_locale":8420,"og_type":8421,"og_title":27926,"og_description":27927,"og_url":27914,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":27929},"Yoga Calm Classes Near Me | Virgin Active","Enjoy stretching, relaxing and restorative exercises at a Virgin Active gym near you. Book an expert Yoga Calm class today.",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":27930},[27931,27935,27940,27946],{"@type":8429,"@id":27914,"url":27914,"name":27926,"isPartOf":27932,"description":27927,"breadcrumb":27933,"inLanguage":8434},{"@id":8431},{"@id":27934},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fcalm\u002F#breadcrumb",{"@type":8436,"@id":27934,"itemListElement":27936},[27937,27938,27939],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":256,"item":7867},{"@type":8439,"position":8331,"name":15439},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":27941,"potentialAction":27942,"inLanguage":8434},{"@id":8449},[27943],{"@type":8452,"target":27944,"query-input":27945},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":27947,"image":27948,"sameAs":27949},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":27951,"collection":27956,"about":27958,"up":27960,"acf:post":27962,"wp:post_type":27967,"curies":27970},[27952],{"href":27953,"targetHints":27954},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F17",{"allow":27955},[8477],[27957],{"href":8480},[27959],{"href":8483},[27961],{"embeddable":609,"href":8474},[27963,27964,27965,27966],{"embeddable":609,"href":22102},{"embeddable":609,"href":17477},{"embeddable":609,"href":17475},{"embeddable":609,"href":17473},[27968],{"href":27969},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=17",[27971],{"name":8489,"href":8490,"templated":609},{"up":27973,"acf:post":28190},[27974],{"id":7864,"link":7867,"name":256,"slug":7868,"taxonomy":7869,"acf":27975,"yoast_head":8410,"yoast_head_json":28156,"_links":28177},{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":7876,"global_page_blocks":27976,"overlay_color":8406,"rectangle_image":8407,"square_image":8408,"mobile_background_image":8409,"what_to_bring_to_class":11,"show_learn_more_button":11},[27977,27983,27989,27999,28114,28115,28116,28117,28118,28130,28137,28138,28139,28141,28143,28144,28146],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":7880,"title":7881,"content":7882,"buttons":27978,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7895,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[27979,27981],{"button":27980,"mobile_button_label":7886,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7886,"url":457,"target":6},{"button":27982,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":7893,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":27984,"sub_title":6,"buttons":11},[27985,27986,27987,27988],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":7910,"detail":7911},{"icon":7913,"title":7914,"detail":7915},{"icon":7917,"title":7918,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":7922,"large_intro":7923,"small_intro":7924,"list_heading_type":11,"list_heading":7925,"list_item_type":11,"list_items":27990,"list_number_of_columns":623,"big_image":27995,"small_image":27997,"buttons":11,"top_margin":7968,"bottom_margin":7969,"top_padding":7898,"bottom_padding":7899,"section_id":7868,"section_visibility":609},[27991,27992,27993,27994],{"list":7928},{"list":7930},{"list":7932},{"list":7934},{"ID":7936,"id":7936,"title":7937,"filename":7938,"filesize":7939,"url":7940,"link":7941,"alt":7937,"author":629,"description":7937,"caption":7937,"name":7942,"status":7943,"uploaded_to":7870,"date":7944,"modified":7944,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":7949,"height":7949,"sizes":27996},{"thumbnail":7951,"thumbnail-width":7952,"thumbnail-height":7952,"medium":7953,"medium-width":7954,"medium-height":7954,"medium_large":7940,"medium_large-width":7949,"medium_large-height":7949,"large":7940,"large-width":7949,"large-height":7949,"1536x1536":7940,"1536x1536-width":7949,"1536x1536-height":7949,"2048x2048":7940,"2048x2048-width":7949,"2048x2048-height":7949},{"ID":7956,"id":7956,"title":7957,"filename":7958,"filesize":7959,"url":7960,"link":7961,"alt":7957,"author":629,"description":7957,"caption":7957,"name":7962,"status":7943,"uploaded_to":7870,"date":7963,"modified":7963,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":7964,"height":7964,"sizes":27998},{"thumbnail":7966,"thumbnail-width":7952,"thumbnail-height":7952,"medium":7967,"medium-width":7954,"medium-height":7954,"medium_large":7960,"medium_large-width":7964,"medium_large-height":7964,"large":7960,"large-width":7964,"large-height":7964,"1536x1536":7960,"1536x1536-width":7964,"1536x1536-height":7964,"2048x2048":7960,"2048x2048-width":7964,"2048x2048-height":7964},{"acf_fc_layout":7971,"horizontal_list_copy":11,"horizontal_list":28000,"section_id":6,"section_visibility":609},[28001,28057,28086,28102],{"title":7818,"description":7974,"global_page_blocks":28002},[28003],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":7977,"description":7978,"ways_to_earn":28004,"sub_title":6,"buttons":11},[28005,28006,28007,28008,28009,28010,28011,28012,28013,28014,28015,28016,28017,28018,28019,28020,28021,28022,28023,28024,28025,28026,28027,28028,28029,28030,28031,28032,28033,28034,28035,28036,28037,28038,28039,28040,28041,28042,28043,28044,28045,28046,28047,28048,28049,28050,28051,28052,28053,28054,28055,28056],{"icon":7981,"title":7982,"detail":7983},{"icon":7981,"title":7985,"detail":7983},{"icon":7987,"title":7988,"detail":7983},{"icon":7987,"title":7990,"detail":7983},{"icon":7987,"title":7992,"detail":7983},{"icon":7987,"title":7994,"detail":7983},{"icon":7987,"title":7996,"detail":7983},{"icon":7987,"title":7998,"detail":7983},{"icon":7987,"title":8000,"detail":7983},{"icon":7987,"title":8002,"detail":7983},{"icon":7987,"title":8004,"detail":7983},{"icon":7987,"title":8006,"detail":7983},{"icon":7987,"title":8008,"detail":7983},{"icon":7987,"title":8010,"detail":7983},{"icon":7987,"title":8012,"detail":7983},{"icon":7987,"title":8014,"detail":7983},{"icon":7987,"title":8016,"detail":7983},{"icon":7987,"title":8018,"detail":7983},{"icon":7987,"title":8020,"detail":7983},{"icon":7987,"title":8022,"detail":7983},{"icon":7987,"title":8024,"detail":7983},{"icon":7987,"title":8026,"detail":7983},{"icon":7987,"title":8028,"detail":7983},{"icon":7987,"title":8030,"detail":7983},{"icon":7987,"title":8032,"detail":7983},{"icon":7987,"title":8034,"detail":7983},{"icon":7987,"title":8036,"detail":7983},{"icon":7987,"title":8038,"detail":8039},{"icon":7987,"title":8041,"detail":8039},{"icon":7987,"title":8043,"detail":8039},{"icon":7987,"title":8045,"detail":8046},{"icon":7987,"title":8048,"detail":8046},{"icon":7987,"title":8050,"detail":8046},{"icon":7987,"title":8052,"detail":8046},{"icon":7987,"title":8054,"detail":8046},{"icon":7987,"title":8056,"detail":8046},{"icon":7987,"title":8058,"detail":8046},{"icon":7987,"title":8060,"detail":8046},{"icon":7987,"title":8062,"detail":8046},{"icon":7987,"title":8064,"detail":8065},{"icon":7987,"title":8067,"detail":1695},{"icon":7987,"title":8069,"detail":1695},{"icon":7987,"title":8071,"detail":3737},{"icon":7987,"title":8073,"detail":3737},{"icon":7987,"title":8075,"detail":8076},{"icon":7987,"title":8078,"detail":8076},{"icon":7987,"title":8080,"detail":3251},{"icon":7987,"title":8082,"detail":4060},{"icon":7987,"title":8084,"detail":1194},{"icon":7987,"title":8086,"detail":1194},{"icon":7987,"title":8088,"detail":1015},{"icon":7987,"title":8090,"detail":901},{"title":7853,"description":8092,"global_page_blocks":28058},[28059],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":8095,"description":8096,"ways_to_earn":28060,"sub_title":6,"buttons":11},[28061,28062,28063,28064,28065,28066,28067,28068,28069,28070,28071,28072,28073,28074,28075,28076,28077,28078,28079,28080,28081,28082,28083,28084,28085],{"icon":7987,"title":8099,"detail":8100},{"icon":7987,"title":8102,"detail":8100},{"icon":7987,"title":8104,"detail":8100},{"icon":7987,"title":8106,"detail":8100},{"icon":7987,"title":8108,"detail":8100},{"icon":7987,"title":8110,"detail":8100},{"icon":7987,"title":8112,"detail":8100},{"icon":7987,"title":8114,"detail":8100},{"icon":7987,"title":8116,"detail":8100},{"icon":7987,"title":8118,"detail":8100},{"icon":7987,"title":8120,"detail":8100},{"icon":7987,"title":8122,"detail":8100},{"icon":7987,"title":8124,"detail":8100},{"icon":7987,"title":8126,"detail":8100},{"icon":7987,"title":8128,"detail":8100},{"icon":7987,"title":8130,"detail":8100},{"icon":7987,"title":8132,"detail":8100},{"icon":7987,"title":8134,"detail":8100},{"icon":7987,"title":8136,"detail":8100},{"icon":7987,"title":8138,"detail":8100},{"icon":7987,"title":8140,"detail":8141},{"icon":7987,"title":8143,"detail":8141},{"icon":7987,"title":8145,"detail":5343},{"icon":7987,"title":8147,"detail":5906},{"icon":7987,"title":8149,"detail":4350},{"title":7823,"description":8151,"global_page_blocks":28087},[28088],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":8154,"description":8155,"ways_to_earn":28089,"sub_title":6,"buttons":11},[28090,28091,28092,28093,28094,28095,28096,28097,28098,28099,28100,28101],{"icon":7987,"title":8158,"detail":8159},{"icon":7987,"title":8161,"detail":8159},{"icon":7987,"title":8163,"detail":8159},{"icon":7987,"title":8165,"detail":8159},{"icon":7987,"title":8167,"detail":8159},{"icon":7987,"title":8169,"detail":8159},{"icon":7987,"title":8171,"detail":8159},{"icon":7987,"title":8173,"detail":6126},{"icon":7987,"title":8175,"detail":8176},{"icon":7987,"title":8178,"detail":4760},{"icon":7987,"title":8180,"detail":7751},{"icon":7987,"title":8182,"detail":7518},{"title":8184,"description":8185,"global_page_blocks":28103},[28104],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":8188,"description":8189,"ways_to_earn":28105,"sub_title":6,"buttons":11},[28106,28107,28108,28109,28110,28111,28112,28113],{"icon":7987,"title":8192,"detail":8193},{"icon":7987,"title":8195,"detail":6680},{"icon":7987,"title":8197,"detail":8198},{"icon":7987,"title":8200,"detail":8198},{"icon":7987,"title":8202,"detail":4238},{"icon":7987,"title":8204,"detail":8205},{"icon":7987,"title":8207,"detail":8205},{"icon":7987,"title":8209,"detail":8210},{"acf_fc_layout":8212,"use_from_post":8213,"width":8214,"theme":8215,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8217,"section_id":6,"section_visibility":11,"title":6,"content":8218,"top_margin":7897,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899},{"acf_fc_layout":8221,"carousel_type":8222,"small_title":8223,"class_parent":7864,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8225,"small_title":8226,"big_title":8227,"description":8228,"button":6,"workout":8229,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"title":8232,"sub_title":6,"faq":28119,"section_id":6,"section_visibility":609},[28120,28121,28122,28123,28124,28125,28126,28127,28128,28129],{"question":8235,"answer":8236},{"question":8238,"answer":8239},{"question":8241,"answer":8242},{"question":8244,"answer":8245},{"question":8247,"answer":8248},{"question":8250,"answer":8251},{"question":8253,"answer":8254},{"question":8256,"answer":8257},{"question":8259,"answer":8260},{"question":8262,"answer":8263},{"acf_fc_layout":8265,"title":8266,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":28131,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[28132,28133,28134,28135,28136],{"ID":8270,"post_author":633,"post_date":8271,"post_date_gmt":8271,"post_content":8272,"post_title":8273,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8276,"to_ping":6,"pinged":6,"post_modified":8277,"post_modified_gmt":8277,"post_content_filtered":6,"post_parent":7870,"guid":8278,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":8282,"post_author":633,"post_date":8283,"post_date_gmt":8283,"post_content":8284,"post_title":8285,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8286,"to_ping":6,"pinged":6,"post_modified":8287,"post_modified_gmt":8287,"post_content_filtered":6,"post_parent":7870,"guid":8288,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":8290,"post_author":633,"post_date":8291,"post_date_gmt":8291,"post_content":8292,"post_title":8293,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8294,"to_ping":6,"pinged":6,"post_modified":8295,"post_modified_gmt":8295,"post_content_filtered":6,"post_parent":7870,"guid":8296,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":8298,"post_author":633,"post_date":8299,"post_date_gmt":8299,"post_content":8300,"post_title":8301,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8302,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7870,"guid":8304,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":8306,"post_author":633,"post_date":8307,"post_date_gmt":8307,"post_content":8308,"post_title":8309,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8310,"to_ping":6,"pinged":6,"post_modified":8311,"post_modified_gmt":8311,"post_content_filtered":6,"post_parent":7870,"guid":8312,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8316,"sub_title":8317,"title":8318,"content":8319,"hubspot_form_id":6,"section_id":8320,"section_visibility":609},{"acf_fc_layout":8322,"client_note":6,"formidable_forms_list":28140,"page_name":6,"online_join_progress":6,"lms_lead_category":8324,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8325,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8324},{"acf_fc_layout":8327,"small_title":6,"big_title":8328,"class_types":28142},[8330,8331],{"acf_fc_layout":8333,"icon":11,"sub_title":8334,"title":8335,"content":6,"darker_content":11,"buttons":11,"top_margin":8336,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8339,"related_post_category":28145,"top_margin":7897,"bottom_margin":8346,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8341,"name":8342,"slug":8343,"term_group":7870,"term_taxonomy_id":8341,"taxonomy":8344,"description":6,"parent":7870,"count":8345,"filter":8280,"term_order":619},{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":8350,"description":6,"desktop_image":28147,"mobile_image":28149,"overlay_colour":8394,"buttons":28151,"theme":8405,"section_id":6,"section_visibility":609},{"ID":8352,"id":8352,"title":8353,"filename":8354,"filesize":8355,"url":8356,"link":8357,"alt":8353,"author":629,"description":8353,"caption":8353,"name":8358,"status":7943,"uploaded_to":7870,"date":8359,"modified":8359,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8360,"height":8361,"sizes":28148},{"thumbnail":8363,"thumbnail-width":7952,"thumbnail-height":7952,"medium":8364,"medium-width":7954,"medium-height":8365,"medium_large":8366,"medium_large-width":8367,"medium_large-height":8368,"large":8369,"large-width":8370,"large-height":8371,"1536x1536":8372,"1536x1536-width":8373,"1536x1536-height":3685,"2048x2048":8374,"2048x2048-width":8375,"2048x2048-height":8376},{"ID":8378,"id":8378,"title":8379,"filename":8380,"filesize":8381,"url":8382,"link":8383,"alt":8379,"author":629,"description":8379,"caption":8379,"name":8384,"status":7943,"uploaded_to":7870,"date":8385,"modified":8385,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8387,"sizes":28150},{"thumbnail":8389,"thumbnail-width":7952,"thumbnail-height":7952,"medium":8390,"medium-width":8391,"medium-height":7954,"medium_large":8392,"medium_large-width":8367,"medium_large-height":8393,"large":8382,"large-width":8386,"large-height":8387,"1536x1536":8382,"1536x1536-width":8386,"1536x1536-height":8387,"2048x2048":8382,"2048x2048-width":8386,"2048x2048-height":8387},[28152,28154],{"button":28153,"mobile_button_label":167,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":28155,"mobile_button_label":8403,"button_text_color":7887,"button_background_color":8404,"button_icon":11,"device_visibility":7889},{"title":8402,"url":170,"target":6},{"title":8412,"description":8413,"robots":28157,"canonical":257,"og_locale":8420,"og_type":8421,"og_title":8412,"og_description":8413,"og_url":257,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":28158},{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":28159},[28160,28163,28167,28173],{"@type":8429,"@id":7867,"url":257,"name":8412,"isPartOf":28161,"description":8413,"breadcrumb":28162,"inLanguage":8434},{"@id":8431},{"@id":8433},{"@type":8436,"@id":8433,"itemListElement":28164},[28165,28166],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":256},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":28168,"potentialAction":28169,"inLanguage":8434},{"@id":8449},[28170],{"@type":8452,"target":28171,"query-input":28172},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":28174,"image":28175,"sameAs":28176},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":28178,"collection":28182,"about":28184,"wp:post_type":28186,"curies":28188},[28179],{"href":8474,"targetHints":28180},{"allow":28181},[8477],[28183],{"href":8480},[28185],{"href":8483},[28187],{"href":8486},[28189],{"name":8489,"href":8490,"templated":609},[28191,28232,28273,28314],{"id":22057,"date":22224,"slug":22060,"type":17425,"link":22225,"title":28192,"featured_media":7870,"yoast_head":22227,"yoast_head_json":28193,"acf":28218,"_links":28219},{"rendered":22059},{"title":22229,"robots":28194,"og_locale":8420,"og_type":8421,"og_title":22229,"og_url":22225,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":28195},{"index":8888,"follow":8416},{"@context":8426,"@graph":28196},[28197,28203,28208,28214],{"@type":8548,"@id":22225,"url":22225,"name":22229,"isPartOf":28198,"datePublished":22235,"breadcrumb":28199,"inLanguage":8434,"potentialAction":28200},{"@id":8431},{"@id":22237},[28201],{"@type":8555,"target":28202},[22225],{"@type":8436,"@id":22237,"itemListElement":28204},[28205,28206,28207],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":22059},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":28209,"potentialAction":28210,"inLanguage":8434},{"@id":8449},[28211],{"@type":8452,"target":28212,"query-input":28213},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":28215,"image":28216,"sameAs":28217},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":28220,"collection":28224,"about":28226,"wp:attachment":28228,"curies":28230},[28221],{"href":22102,"targetHints":28222},{"allow":28223},[8477],[28225],{"href":17859},[28227],{"href":17862},[28229],{"href":22268},[28231],{"name":8489,"href":8490,"templated":609},{"id":17419,"date":23955,"slug":17422,"type":17425,"link":23956,"title":28233,"featured_media":7870,"yoast_head":23958,"yoast_head_json":28234,"acf":28259,"_links":28260},{"rendered":17421},{"title":23960,"robots":28235,"og_locale":8420,"og_type":8421,"og_title":23960,"og_url":23956,"og_site_name":8422,"article_publisher":548,"article_modified_time":23962,"twitter_card":8423,"twitter_site":8424,"schema":28236},{"index":8888,"follow":8416},{"@context":8426,"@graph":28237},[28238,28244,28249,28255],{"@type":8548,"@id":23956,"url":23956,"name":23960,"isPartOf":28239,"datePublished":23967,"dateModified":23962,"breadcrumb":28240,"inLanguage":8434,"potentialAction":28241},{"@id":8431},{"@id":23969},[28242],{"@type":8555,"target":28243},[23956],{"@type":8436,"@id":23969,"itemListElement":28245},[28246,28247,28248],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17421},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":28250,"potentialAction":28251,"inLanguage":8434},{"@id":8449},[28252],{"@type":8452,"target":28253,"query-input":28254},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":28256,"image":28257,"sameAs":28258},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":28261,"collection":28265,"about":28267,"wp:attachment":28269,"curies":28271},[28262],{"href":17477,"targetHints":28263},{"allow":28264},[8477],[28266],{"href":17859},[28268],{"href":17862},[28270],{"href":24000},[28272],{"name":8489,"href":8490,"templated":609},{"id":17427,"date":17817,"slug":17430,"type":17425,"link":17818,"title":28274,"featured_media":7870,"yoast_head":17820,"yoast_head_json":28275,"acf":28300,"_links":28301},{"rendered":17429},{"title":17822,"robots":28276,"og_locale":8420,"og_type":8421,"og_title":17822,"og_url":17818,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":28277},{"index":8888,"follow":8416},{"@context":8426,"@graph":28278},[28279,28285,28290,28296],{"@type":8548,"@id":17818,"url":17818,"name":17822,"isPartOf":28280,"datePublished":17828,"breadcrumb":28281,"inLanguage":8434,"potentialAction":28282},{"@id":8431},{"@id":17830},[28283],{"@type":8555,"target":28284},[17818],{"@type":8436,"@id":17830,"itemListElement":28286},[28287,28288,28289],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17429},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":28291,"potentialAction":28292,"inLanguage":8434},{"@id":8449},[28293],{"@type":8452,"target":28294,"query-input":28295},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":28297,"image":28298,"sameAs":28299},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":28302,"collection":28306,"about":28308,"wp:attachment":28310,"curies":28312},[28303],{"href":17475,"targetHints":28304},{"allow":28305},[8477],[28307],{"href":17859},[28309],{"href":17862},[28311],{"href":17865},[28313],{"name":8489,"href":8490,"templated":609},{"id":17433,"date":17817,"slug":17435,"type":17425,"link":17869,"title":28315,"featured_media":7870,"yoast_head":17871,"yoast_head_json":28316,"acf":28341,"_links":28342},{"rendered":17434},{"title":17873,"robots":28317,"og_locale":8420,"og_type":8421,"og_title":17873,"og_url":17869,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":28318},{"index":8888,"follow":8416},{"@context":8426,"@graph":28319},[28320,28326,28331,28337],{"@type":8548,"@id":17869,"url":17869,"name":17873,"isPartOf":28321,"datePublished":17828,"breadcrumb":28322,"inLanguage":8434,"potentialAction":28323},{"@id":8431},{"@id":17880},[28324],{"@type":8555,"target":28325},[17869],{"@type":8436,"@id":17880,"itemListElement":28327},[28328,28329,28330],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17434},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":28332,"potentialAction":28333,"inLanguage":8434},{"@id":8449},[28334],{"@type":8452,"target":28335,"query-input":28336},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":28338,"image":28339,"sameAs":28340},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":28343,"collection":28347,"about":28349,"wp:attachment":28351,"curies":28353},[28344],{"href":17473,"targetHints":28345},{"allow":28346},[8477],[28348],{"href":17859},[28350],{"href":17862},[28352],{"href":17911},[28354],{"name":8489,"href":8490,"templated":609},{"id":15956,"count":7870,"description":28356,"link":28357,"name":15440,"slug":28358,"taxonomy":7869,"parent":7864,"meta":28359,"acf":28360,"yoast_head":28367,"yoast_head_json":28368,"_links":28393,"_embedded":28415},"Meet your high-energy go-to if you’re looking to break a sweat, increase flexibility and mobility and leave with that unmistakable buzz.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fflow\u002F","flow",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16591,"rectangle_image":28361,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":28362,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVA_YOGA_40742LR_1.jpg",[28363,28364,28365,28366],{"ID":17433,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17434,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17435,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17436,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17419,"post_author":627,"post_date":17420,"post_date_gmt":17420,"post_content":6,"post_title":17421,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17422,"to_ping":6,"pinged":6,"post_modified":17423,"post_modified_gmt":17423,"post_content_filtered":6,"post_parent":7870,"guid":17424,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":22057,"post_author":627,"post_date":22058,"post_date_gmt":22058,"post_content":6,"post_title":22059,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":22060,"to_ping":6,"pinged":6,"post_modified":22058,"post_modified_gmt":22058,"post_content_filtered":6,"post_parent":7870,"guid":22061,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Flow Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy energising Yoga poses that loosen and strengthen your body at a Virgin Active gym near you. Book an expert Yoga Flow class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fflow\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Flow Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy energising Yoga poses that loosen and strengthen your body at a Virgin Active gym near you. Book an expert Yoga Flow class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fflow\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fflow\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fflow\\\u002F\",\"name\":\"Yoga Flow Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy energising Yoga poses that loosen and strengthen your body at a Virgin Active gym near you. Book an expert Yoga Flow class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fflow\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fflow\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Flow\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":28369,"description":28370,"robots":28371,"canonical":28357,"og_locale":8420,"og_type":8421,"og_title":28369,"og_description":28370,"og_url":28357,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":28372},"Yoga Flow Classes Near Me | Virgin Active","Enjoy energising Yoga poses that loosen and strengthen your body at a Virgin Active gym near you. Book an expert Yoga Flow class today.",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":28373},[28374,28378,28383,28389],{"@type":8429,"@id":28357,"url":28357,"name":28369,"isPartOf":28375,"description":28370,"breadcrumb":28376,"inLanguage":8434},{"@id":8431},{"@id":28377},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fflow\u002F#breadcrumb",{"@type":8436,"@id":28377,"itemListElement":28379},[28380,28381,28382],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":256,"item":7867},{"@type":8439,"position":8331,"name":15440},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":28384,"potentialAction":28385,"inLanguage":8434},{"@id":8449},[28386],{"@type":8452,"target":28387,"query-input":28388},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":28390,"image":28391,"sameAs":28392},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":28394,"collection":28399,"about":28401,"up":28403,"acf:post":28405,"wp:post_type":28410,"curies":28413},[28395],{"href":28396,"targetHints":28397},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F16",{"allow":28398},[8477],[28400],{"href":8480},[28402],{"href":8483},[28404],{"embeddable":609,"href":8474},[28406,28407,28408,28409],{"embeddable":609,"href":22102},{"embeddable":609,"href":17477},{"embeddable":609,"href":17475},{"embeddable":609,"href":17473},[28411],{"href":28412},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=16",[28414],{"name":8489,"href":8490,"templated":609},{"up":28416,"acf:post":28633},[28417],{"id":7864,"link":7867,"name":256,"slug":7868,"taxonomy":7869,"acf":28418,"yoast_head":8410,"yoast_head_json":28599,"_links":28620},{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":7876,"global_page_blocks":28419,"overlay_color":8406,"rectangle_image":8407,"square_image":8408,"mobile_background_image":8409,"what_to_bring_to_class":11,"show_learn_more_button":11},[28420,28426,28432,28442,28557,28558,28559,28560,28561,28573,28580,28581,28582,28584,28586,28587,28589],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":7880,"title":7881,"content":7882,"buttons":28421,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7895,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[28422,28424],{"button":28423,"mobile_button_label":7886,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7886,"url":457,"target":6},{"button":28425,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":7893,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":28427,"sub_title":6,"buttons":11},[28428,28429,28430,28431],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":7910,"detail":7911},{"icon":7913,"title":7914,"detail":7915},{"icon":7917,"title":7918,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":7922,"large_intro":7923,"small_intro":7924,"list_heading_type":11,"list_heading":7925,"list_item_type":11,"list_items":28433,"list_number_of_columns":623,"big_image":28438,"small_image":28440,"buttons":11,"top_margin":7968,"bottom_margin":7969,"top_padding":7898,"bottom_padding":7899,"section_id":7868,"section_visibility":609},[28434,28435,28436,28437],{"list":7928},{"list":7930},{"list":7932},{"list":7934},{"ID":7936,"id":7936,"title":7937,"filename":7938,"filesize":7939,"url":7940,"link":7941,"alt":7937,"author":629,"description":7937,"caption":7937,"name":7942,"status":7943,"uploaded_to":7870,"date":7944,"modified":7944,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":7949,"height":7949,"sizes":28439},{"thumbnail":7951,"thumbnail-width":7952,"thumbnail-height":7952,"medium":7953,"medium-width":7954,"medium-height":7954,"medium_large":7940,"medium_large-width":7949,"medium_large-height":7949,"large":7940,"large-width":7949,"large-height":7949,"1536x1536":7940,"1536x1536-width":7949,"1536x1536-height":7949,"2048x2048":7940,"2048x2048-width":7949,"2048x2048-height":7949},{"ID":7956,"id":7956,"title":7957,"filename":7958,"filesize":7959,"url":7960,"link":7961,"alt":7957,"author":629,"description":7957,"caption":7957,"name":7962,"status":7943,"uploaded_to":7870,"date":7963,"modified":7963,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":7964,"height":7964,"sizes":28441},{"thumbnail":7966,"thumbnail-width":7952,"thumbnail-height":7952,"medium":7967,"medium-width":7954,"medium-height":7954,"medium_large":7960,"medium_large-width":7964,"medium_large-height":7964,"large":7960,"large-width":7964,"large-height":7964,"1536x1536":7960,"1536x1536-width":7964,"1536x1536-height":7964,"2048x2048":7960,"2048x2048-width":7964,"2048x2048-height":7964},{"acf_fc_layout":7971,"horizontal_list_copy":11,"horizontal_list":28443,"section_id":6,"section_visibility":609},[28444,28500,28529,28545],{"title":7818,"description":7974,"global_page_blocks":28445},[28446],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":7977,"description":7978,"ways_to_earn":28447,"sub_title":6,"buttons":11},[28448,28449,28450,28451,28452,28453,28454,28455,28456,28457,28458,28459,28460,28461,28462,28463,28464,28465,28466,28467,28468,28469,28470,28471,28472,28473,28474,28475,28476,28477,28478,28479,28480,28481,28482,28483,28484,28485,28486,28487,28488,28489,28490,28491,28492,28493,28494,28495,28496,28497,28498,28499],{"icon":7981,"title":7982,"detail":7983},{"icon":7981,"title":7985,"detail":7983},{"icon":7987,"title":7988,"detail":7983},{"icon":7987,"title":7990,"detail":7983},{"icon":7987,"title":7992,"detail":7983},{"icon":7987,"title":7994,"detail":7983},{"icon":7987,"title":7996,"detail":7983},{"icon":7987,"title":7998,"detail":7983},{"icon":7987,"title":8000,"detail":7983},{"icon":7987,"title":8002,"detail":7983},{"icon":7987,"title":8004,"detail":7983},{"icon":7987,"title":8006,"detail":7983},{"icon":7987,"title":8008,"detail":7983},{"icon":7987,"title":8010,"detail":7983},{"icon":7987,"title":8012,"detail":7983},{"icon":7987,"title":8014,"detail":7983},{"icon":7987,"title":8016,"detail":7983},{"icon":7987,"title":8018,"detail":7983},{"icon":7987,"title":8020,"detail":7983},{"icon":7987,"title":8022,"detail":7983},{"icon":7987,"title":8024,"detail":7983},{"icon":7987,"title":8026,"detail":7983},{"icon":7987,"title":8028,"detail":7983},{"icon":7987,"title":8030,"detail":7983},{"icon":7987,"title":8032,"detail":7983},{"icon":7987,"title":8034,"detail":7983},{"icon":7987,"title":8036,"detail":7983},{"icon":7987,"title":8038,"detail":8039},{"icon":7987,"title":8041,"detail":8039},{"icon":7987,"title":8043,"detail":8039},{"icon":7987,"title":8045,"detail":8046},{"icon":7987,"title":8048,"detail":8046},{"icon":7987,"title":8050,"detail":8046},{"icon":7987,"title":8052,"detail":8046},{"icon":7987,"title":8054,"detail":8046},{"icon":7987,"title":8056,"detail":8046},{"icon":7987,"title":8058,"detail":8046},{"icon":7987,"title":8060,"detail":8046},{"icon":7987,"title":8062,"detail":8046},{"icon":7987,"title":8064,"detail":8065},{"icon":7987,"title":8067,"detail":1695},{"icon":7987,"title":8069,"detail":1695},{"icon":7987,"title":8071,"detail":3737},{"icon":7987,"title":8073,"detail":3737},{"icon":7987,"title":8075,"detail":8076},{"icon":7987,"title":8078,"detail":8076},{"icon":7987,"title":8080,"detail":3251},{"icon":7987,"title":8082,"detail":4060},{"icon":7987,"title":8084,"detail":1194},{"icon":7987,"title":8086,"detail":1194},{"icon":7987,"title":8088,"detail":1015},{"icon":7987,"title":8090,"detail":901},{"title":7853,"description":8092,"global_page_blocks":28501},[28502],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":8095,"description":8096,"ways_to_earn":28503,"sub_title":6,"buttons":11},[28504,28505,28506,28507,28508,28509,28510,28511,28512,28513,28514,28515,28516,28517,28518,28519,28520,28521,28522,28523,28524,28525,28526,28527,28528],{"icon":7987,"title":8099,"detail":8100},{"icon":7987,"title":8102,"detail":8100},{"icon":7987,"title":8104,"detail":8100},{"icon":7987,"title":8106,"detail":8100},{"icon":7987,"title":8108,"detail":8100},{"icon":7987,"title":8110,"detail":8100},{"icon":7987,"title":8112,"detail":8100},{"icon":7987,"title":8114,"detail":8100},{"icon":7987,"title":8116,"detail":8100},{"icon":7987,"title":8118,"detail":8100},{"icon":7987,"title":8120,"detail":8100},{"icon":7987,"title":8122,"detail":8100},{"icon":7987,"title":8124,"detail":8100},{"icon":7987,"title":8126,"detail":8100},{"icon":7987,"title":8128,"detail":8100},{"icon":7987,"title":8130,"detail":8100},{"icon":7987,"title":8132,"detail":8100},{"icon":7987,"title":8134,"detail":8100},{"icon":7987,"title":8136,"detail":8100},{"icon":7987,"title":8138,"detail":8100},{"icon":7987,"title":8140,"detail":8141},{"icon":7987,"title":8143,"detail":8141},{"icon":7987,"title":8145,"detail":5343},{"icon":7987,"title":8147,"detail":5906},{"icon":7987,"title":8149,"detail":4350},{"title":7823,"description":8151,"global_page_blocks":28530},[28531],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":8154,"description":8155,"ways_to_earn":28532,"sub_title":6,"buttons":11},[28533,28534,28535,28536,28537,28538,28539,28540,28541,28542,28543,28544],{"icon":7987,"title":8158,"detail":8159},{"icon":7987,"title":8161,"detail":8159},{"icon":7987,"title":8163,"detail":8159},{"icon":7987,"title":8165,"detail":8159},{"icon":7987,"title":8167,"detail":8159},{"icon":7987,"title":8169,"detail":8159},{"icon":7987,"title":8171,"detail":8159},{"icon":7987,"title":8173,"detail":6126},{"icon":7987,"title":8175,"detail":8176},{"icon":7987,"title":8178,"detail":4760},{"icon":7987,"title":8180,"detail":7751},{"icon":7987,"title":8182,"detail":7518},{"title":8184,"description":8185,"global_page_blocks":28546},[28547],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":8188,"description":8189,"ways_to_earn":28548,"sub_title":6,"buttons":11},[28549,28550,28551,28552,28553,28554,28555,28556],{"icon":7987,"title":8192,"detail":8193},{"icon":7987,"title":8195,"detail":6680},{"icon":7987,"title":8197,"detail":8198},{"icon":7987,"title":8200,"detail":8198},{"icon":7987,"title":8202,"detail":4238},{"icon":7987,"title":8204,"detail":8205},{"icon":7987,"title":8207,"detail":8205},{"icon":7987,"title":8209,"detail":8210},{"acf_fc_layout":8212,"use_from_post":8213,"width":8214,"theme":8215,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8217,"section_id":6,"section_visibility":11,"title":6,"content":8218,"top_margin":7897,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899},{"acf_fc_layout":8221,"carousel_type":8222,"small_title":8223,"class_parent":7864,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8225,"small_title":8226,"big_title":8227,"description":8228,"button":6,"workout":8229,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"title":8232,"sub_title":6,"faq":28562,"section_id":6,"section_visibility":609},[28563,28564,28565,28566,28567,28568,28569,28570,28571,28572],{"question":8235,"answer":8236},{"question":8238,"answer":8239},{"question":8241,"answer":8242},{"question":8244,"answer":8245},{"question":8247,"answer":8248},{"question":8250,"answer":8251},{"question":8253,"answer":8254},{"question":8256,"answer":8257},{"question":8259,"answer":8260},{"question":8262,"answer":8263},{"acf_fc_layout":8265,"title":8266,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":28574,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[28575,28576,28577,28578,28579],{"ID":8270,"post_author":633,"post_date":8271,"post_date_gmt":8271,"post_content":8272,"post_title":8273,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8276,"to_ping":6,"pinged":6,"post_modified":8277,"post_modified_gmt":8277,"post_content_filtered":6,"post_parent":7870,"guid":8278,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":8282,"post_author":633,"post_date":8283,"post_date_gmt":8283,"post_content":8284,"post_title":8285,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8286,"to_ping":6,"pinged":6,"post_modified":8287,"post_modified_gmt":8287,"post_content_filtered":6,"post_parent":7870,"guid":8288,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":8290,"post_author":633,"post_date":8291,"post_date_gmt":8291,"post_content":8292,"post_title":8293,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8294,"to_ping":6,"pinged":6,"post_modified":8295,"post_modified_gmt":8295,"post_content_filtered":6,"post_parent":7870,"guid":8296,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":8298,"post_author":633,"post_date":8299,"post_date_gmt":8299,"post_content":8300,"post_title":8301,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8302,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7870,"guid":8304,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":8306,"post_author":633,"post_date":8307,"post_date_gmt":8307,"post_content":8308,"post_title":8309,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8310,"to_ping":6,"pinged":6,"post_modified":8311,"post_modified_gmt":8311,"post_content_filtered":6,"post_parent":7870,"guid":8312,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8316,"sub_title":8317,"title":8318,"content":8319,"hubspot_form_id":6,"section_id":8320,"section_visibility":609},{"acf_fc_layout":8322,"client_note":6,"formidable_forms_list":28583,"page_name":6,"online_join_progress":6,"lms_lead_category":8324,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8325,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8324},{"acf_fc_layout":8327,"small_title":6,"big_title":8328,"class_types":28585},[8330,8331],{"acf_fc_layout":8333,"icon":11,"sub_title":8334,"title":8335,"content":6,"darker_content":11,"buttons":11,"top_margin":8336,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8339,"related_post_category":28588,"top_margin":7897,"bottom_margin":8346,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8341,"name":8342,"slug":8343,"term_group":7870,"term_taxonomy_id":8341,"taxonomy":8344,"description":6,"parent":7870,"count":8345,"filter":8280,"term_order":619},{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":8350,"description":6,"desktop_image":28590,"mobile_image":28592,"overlay_colour":8394,"buttons":28594,"theme":8405,"section_id":6,"section_visibility":609},{"ID":8352,"id":8352,"title":8353,"filename":8354,"filesize":8355,"url":8356,"link":8357,"alt":8353,"author":629,"description":8353,"caption":8353,"name":8358,"status":7943,"uploaded_to":7870,"date":8359,"modified":8359,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8360,"height":8361,"sizes":28591},{"thumbnail":8363,"thumbnail-width":7952,"thumbnail-height":7952,"medium":8364,"medium-width":7954,"medium-height":8365,"medium_large":8366,"medium_large-width":8367,"medium_large-height":8368,"large":8369,"large-width":8370,"large-height":8371,"1536x1536":8372,"1536x1536-width":8373,"1536x1536-height":3685,"2048x2048":8374,"2048x2048-width":8375,"2048x2048-height":8376},{"ID":8378,"id":8378,"title":8379,"filename":8380,"filesize":8381,"url":8382,"link":8383,"alt":8379,"author":629,"description":8379,"caption":8379,"name":8384,"status":7943,"uploaded_to":7870,"date":8385,"modified":8385,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8387,"sizes":28593},{"thumbnail":8389,"thumbnail-width":7952,"thumbnail-height":7952,"medium":8390,"medium-width":8391,"medium-height":7954,"medium_large":8392,"medium_large-width":8367,"medium_large-height":8393,"large":8382,"large-width":8386,"large-height":8387,"1536x1536":8382,"1536x1536-width":8386,"1536x1536-height":8387,"2048x2048":8382,"2048x2048-width":8386,"2048x2048-height":8387},[28595,28597],{"button":28596,"mobile_button_label":167,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":28598,"mobile_button_label":8403,"button_text_color":7887,"button_background_color":8404,"button_icon":11,"device_visibility":7889},{"title":8402,"url":170,"target":6},{"title":8412,"description":8413,"robots":28600,"canonical":257,"og_locale":8420,"og_type":8421,"og_title":8412,"og_description":8413,"og_url":257,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":28601},{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":28602},[28603,28606,28610,28616],{"@type":8429,"@id":7867,"url":257,"name":8412,"isPartOf":28604,"description":8413,"breadcrumb":28605,"inLanguage":8434},{"@id":8431},{"@id":8433},{"@type":8436,"@id":8433,"itemListElement":28607},[28608,28609],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":256},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":28611,"potentialAction":28612,"inLanguage":8434},{"@id":8449},[28613],{"@type":8452,"target":28614,"query-input":28615},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":28617,"image":28618,"sameAs":28619},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":28621,"collection":28625,"about":28627,"wp:post_type":28629,"curies":28631},[28622],{"href":8474,"targetHints":28623},{"allow":28624},[8477],[28626],{"href":8480},[28628],{"href":8483},[28630],{"href":8486},[28632],{"name":8489,"href":8490,"templated":609},[28634,28675,28716,28757],{"id":22057,"date":22224,"slug":22060,"type":17425,"link":22225,"title":28635,"featured_media":7870,"yoast_head":22227,"yoast_head_json":28636,"acf":28661,"_links":28662},{"rendered":22059},{"title":22229,"robots":28637,"og_locale":8420,"og_type":8421,"og_title":22229,"og_url":22225,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":28638},{"index":8888,"follow":8416},{"@context":8426,"@graph":28639},[28640,28646,28651,28657],{"@type":8548,"@id":22225,"url":22225,"name":22229,"isPartOf":28641,"datePublished":22235,"breadcrumb":28642,"inLanguage":8434,"potentialAction":28643},{"@id":8431},{"@id":22237},[28644],{"@type":8555,"target":28645},[22225],{"@type":8436,"@id":22237,"itemListElement":28647},[28648,28649,28650],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":22059},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":28652,"potentialAction":28653,"inLanguage":8434},{"@id":8449},[28654],{"@type":8452,"target":28655,"query-input":28656},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":28658,"image":28659,"sameAs":28660},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":28663,"collection":28667,"about":28669,"wp:attachment":28671,"curies":28673},[28664],{"href":22102,"targetHints":28665},{"allow":28666},[8477],[28668],{"href":17859},[28670],{"href":17862},[28672],{"href":22268},[28674],{"name":8489,"href":8490,"templated":609},{"id":17419,"date":23955,"slug":17422,"type":17425,"link":23956,"title":28676,"featured_media":7870,"yoast_head":23958,"yoast_head_json":28677,"acf":28702,"_links":28703},{"rendered":17421},{"title":23960,"robots":28678,"og_locale":8420,"og_type":8421,"og_title":23960,"og_url":23956,"og_site_name":8422,"article_publisher":548,"article_modified_time":23962,"twitter_card":8423,"twitter_site":8424,"schema":28679},{"index":8888,"follow":8416},{"@context":8426,"@graph":28680},[28681,28687,28692,28698],{"@type":8548,"@id":23956,"url":23956,"name":23960,"isPartOf":28682,"datePublished":23967,"dateModified":23962,"breadcrumb":28683,"inLanguage":8434,"potentialAction":28684},{"@id":8431},{"@id":23969},[28685],{"@type":8555,"target":28686},[23956],{"@type":8436,"@id":23969,"itemListElement":28688},[28689,28690,28691],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17421},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":28693,"potentialAction":28694,"inLanguage":8434},{"@id":8449},[28695],{"@type":8452,"target":28696,"query-input":28697},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":28699,"image":28700,"sameAs":28701},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":28704,"collection":28708,"about":28710,"wp:attachment":28712,"curies":28714},[28705],{"href":17477,"targetHints":28706},{"allow":28707},[8477],[28709],{"href":17859},[28711],{"href":17862},[28713],{"href":24000},[28715],{"name":8489,"href":8490,"templated":609},{"id":17427,"date":17817,"slug":17430,"type":17425,"link":17818,"title":28717,"featured_media":7870,"yoast_head":17820,"yoast_head_json":28718,"acf":28743,"_links":28744},{"rendered":17429},{"title":17822,"robots":28719,"og_locale":8420,"og_type":8421,"og_title":17822,"og_url":17818,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":28720},{"index":8888,"follow":8416},{"@context":8426,"@graph":28721},[28722,28728,28733,28739],{"@type":8548,"@id":17818,"url":17818,"name":17822,"isPartOf":28723,"datePublished":17828,"breadcrumb":28724,"inLanguage":8434,"potentialAction":28725},{"@id":8431},{"@id":17830},[28726],{"@type":8555,"target":28727},[17818],{"@type":8436,"@id":17830,"itemListElement":28729},[28730,28731,28732],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17429},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":28734,"potentialAction":28735,"inLanguage":8434},{"@id":8449},[28736],{"@type":8452,"target":28737,"query-input":28738},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":28740,"image":28741,"sameAs":28742},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":28745,"collection":28749,"about":28751,"wp:attachment":28753,"curies":28755},[28746],{"href":17475,"targetHints":28747},{"allow":28748},[8477],[28750],{"href":17859},[28752],{"href":17862},[28754],{"href":17865},[28756],{"name":8489,"href":8490,"templated":609},{"id":17433,"date":17817,"slug":17435,"type":17425,"link":17869,"title":28758,"featured_media":7870,"yoast_head":17871,"yoast_head_json":28759,"acf":28784,"_links":28785},{"rendered":17434},{"title":17873,"robots":28760,"og_locale":8420,"og_type":8421,"og_title":17873,"og_url":17869,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":28761},{"index":8888,"follow":8416},{"@context":8426,"@graph":28762},[28763,28769,28774,28780],{"@type":8548,"@id":17869,"url":17869,"name":17873,"isPartOf":28764,"datePublished":17828,"breadcrumb":28765,"inLanguage":8434,"potentialAction":28766},{"@id":8431},{"@id":17880},[28767],{"@type":8555,"target":28768},[17869],{"@type":8436,"@id":17880,"itemListElement":28770},[28771,28772,28773],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17434},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":28775,"potentialAction":28776,"inLanguage":8434},{"@id":8449},[28777],{"@type":8452,"target":28778,"query-input":28779},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":28781,"image":28782,"sameAs":28783},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":28786,"collection":28790,"about":28792,"wp:attachment":28794,"curies":28796},[28787],{"href":17473,"targetHints":28788},{"allow":28789},[8477],[28791],{"href":17859},[28793],{"href":17862},[28795],{"href":17911},[28797],{"name":8489,"href":8490,"templated":609},{"id":28799,"count":7870,"description":28800,"link":28801,"name":3561,"slug":28802,"taxonomy":7869,"parent":7864,"meta":28803,"acf":28804,"yoast_head":28811,"yoast_head_json":28812,"_links":28837,"_embedded":28857},114,"Strike your best wellness warrior pose, bend like a pretzel and show your body you can endure more.\r\n","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fhot\u002F","hot",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":8406,"rectangle_image":28805,"square_image":28806,"mobile_background_image":28807,"what_to_bring_to_class":28808,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FYoga-Hot-Virgin-Active.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002Fyoga-pose.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002Fyoga-pose-1.jpg",[28809,28810],{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17433,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17434,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17435,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17436,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Hot | Hot Yoga Classes | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Book Hot Yoga Classes near me in Cape Town, Johannesburg and South Africa. Improve your posture, balance and mobility with a Yoga Hot class.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fhot\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Hot | Hot Yoga Classes | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Book Hot Yoga Classes near me in Cape Town, Johannesburg and South Africa. Improve your posture, balance and mobility with a Yoga Hot class.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fhot\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fhot\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fhot\\\u002F\",\"name\":\"Yoga Hot | Hot Yoga Classes | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Book Hot Yoga Classes near me in Cape Town, Johannesburg and South Africa. Improve your posture, balance and mobility with a Yoga Hot class.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fhot\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fhot\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Hot\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":28813,"description":28814,"robots":28815,"canonical":28801,"og_locale":8420,"og_type":8421,"og_title":28813,"og_description":28814,"og_url":28801,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":28816},"Yoga Hot | Hot Yoga Classes | Virgin Active South Africa","Book Hot Yoga Classes near me in Cape Town, Johannesburg and South Africa. Improve your posture, balance and mobility with a Yoga Hot class.",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":28817},[28818,28822,28827,28833],{"@type":8429,"@id":28801,"url":28801,"name":28813,"isPartOf":28819,"description":28814,"breadcrumb":28820,"inLanguage":8434},{"@id":8431},{"@id":28821},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fhot\u002F#breadcrumb",{"@type":8436,"@id":28821,"itemListElement":28823},[28824,28825,28826],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":256,"item":7867},{"@type":8439,"position":8331,"name":3561},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":28828,"potentialAction":28829,"inLanguage":8434},{"@id":8449},[28830],{"@type":8452,"target":28831,"query-input":28832},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":28834,"image":28835,"sameAs":28836},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":28838,"collection":28843,"about":28845,"up":28847,"acf:post":28849,"wp:post_type":28852,"curies":28855},[28839],{"href":28840,"targetHints":28841},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F114",{"allow":28842},[8477],[28844],{"href":8480},[28846],{"href":8483},[28848],{"embeddable":609,"href":8474},[28850,28851],{"embeddable":609,"href":17473},{"embeddable":609,"href":17475},[28853],{"href":28854},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=114",[28856],{"name":8489,"href":8490,"templated":609},{"up":28858,"acf:post":29075},[28859],{"id":7864,"link":7867,"name":256,"slug":7868,"taxonomy":7869,"acf":28860,"yoast_head":8410,"yoast_head_json":29041,"_links":29062},{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":7876,"global_page_blocks":28861,"overlay_color":8406,"rectangle_image":8407,"square_image":8408,"mobile_background_image":8409,"what_to_bring_to_class":11,"show_learn_more_button":11},[28862,28868,28874,28884,28999,29000,29001,29002,29003,29015,29022,29023,29024,29026,29028,29029,29031],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":7880,"title":7881,"content":7882,"buttons":28863,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7895,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[28864,28866],{"button":28865,"mobile_button_label":7886,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7886,"url":457,"target":6},{"button":28867,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":7893,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":28869,"sub_title":6,"buttons":11},[28870,28871,28872,28873],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":7910,"detail":7911},{"icon":7913,"title":7914,"detail":7915},{"icon":7917,"title":7918,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":7922,"large_intro":7923,"small_intro":7924,"list_heading_type":11,"list_heading":7925,"list_item_type":11,"list_items":28875,"list_number_of_columns":623,"big_image":28880,"small_image":28882,"buttons":11,"top_margin":7968,"bottom_margin":7969,"top_padding":7898,"bottom_padding":7899,"section_id":7868,"section_visibility":609},[28876,28877,28878,28879],{"list":7928},{"list":7930},{"list":7932},{"list":7934},{"ID":7936,"id":7936,"title":7937,"filename":7938,"filesize":7939,"url":7940,"link":7941,"alt":7937,"author":629,"description":7937,"caption":7937,"name":7942,"status":7943,"uploaded_to":7870,"date":7944,"modified":7944,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":7949,"height":7949,"sizes":28881},{"thumbnail":7951,"thumbnail-width":7952,"thumbnail-height":7952,"medium":7953,"medium-width":7954,"medium-height":7954,"medium_large":7940,"medium_large-width":7949,"medium_large-height":7949,"large":7940,"large-width":7949,"large-height":7949,"1536x1536":7940,"1536x1536-width":7949,"1536x1536-height":7949,"2048x2048":7940,"2048x2048-width":7949,"2048x2048-height":7949},{"ID":7956,"id":7956,"title":7957,"filename":7958,"filesize":7959,"url":7960,"link":7961,"alt":7957,"author":629,"description":7957,"caption":7957,"name":7962,"status":7943,"uploaded_to":7870,"date":7963,"modified":7963,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":7964,"height":7964,"sizes":28883},{"thumbnail":7966,"thumbnail-width":7952,"thumbnail-height":7952,"medium":7967,"medium-width":7954,"medium-height":7954,"medium_large":7960,"medium_large-width":7964,"medium_large-height":7964,"large":7960,"large-width":7964,"large-height":7964,"1536x1536":7960,"1536x1536-width":7964,"1536x1536-height":7964,"2048x2048":7960,"2048x2048-width":7964,"2048x2048-height":7964},{"acf_fc_layout":7971,"horizontal_list_copy":11,"horizontal_list":28885,"section_id":6,"section_visibility":609},[28886,28942,28971,28987],{"title":7818,"description":7974,"global_page_blocks":28887},[28888],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":7977,"description":7978,"ways_to_earn":28889,"sub_title":6,"buttons":11},[28890,28891,28892,28893,28894,28895,28896,28897,28898,28899,28900,28901,28902,28903,28904,28905,28906,28907,28908,28909,28910,28911,28912,28913,28914,28915,28916,28917,28918,28919,28920,28921,28922,28923,28924,28925,28926,28927,28928,28929,28930,28931,28932,28933,28934,28935,28936,28937,28938,28939,28940,28941],{"icon":7981,"title":7982,"detail":7983},{"icon":7981,"title":7985,"detail":7983},{"icon":7987,"title":7988,"detail":7983},{"icon":7987,"title":7990,"detail":7983},{"icon":7987,"title":7992,"detail":7983},{"icon":7987,"title":7994,"detail":7983},{"icon":7987,"title":7996,"detail":7983},{"icon":7987,"title":7998,"detail":7983},{"icon":7987,"title":8000,"detail":7983},{"icon":7987,"title":8002,"detail":7983},{"icon":7987,"title":8004,"detail":7983},{"icon":7987,"title":8006,"detail":7983},{"icon":7987,"title":8008,"detail":7983},{"icon":7987,"title":8010,"detail":7983},{"icon":7987,"title":8012,"detail":7983},{"icon":7987,"title":8014,"detail":7983},{"icon":7987,"title":8016,"detail":7983},{"icon":7987,"title":8018,"detail":7983},{"icon":7987,"title":8020,"detail":7983},{"icon":7987,"title":8022,"detail":7983},{"icon":7987,"title":8024,"detail":7983},{"icon":7987,"title":8026,"detail":7983},{"icon":7987,"title":8028,"detail":7983},{"icon":7987,"title":8030,"detail":7983},{"icon":7987,"title":8032,"detail":7983},{"icon":7987,"title":8034,"detail":7983},{"icon":7987,"title":8036,"detail":7983},{"icon":7987,"title":8038,"detail":8039},{"icon":7987,"title":8041,"detail":8039},{"icon":7987,"title":8043,"detail":8039},{"icon":7987,"title":8045,"detail":8046},{"icon":7987,"title":8048,"detail":8046},{"icon":7987,"title":8050,"detail":8046},{"icon":7987,"title":8052,"detail":8046},{"icon":7987,"title":8054,"detail":8046},{"icon":7987,"title":8056,"detail":8046},{"icon":7987,"title":8058,"detail":8046},{"icon":7987,"title":8060,"detail":8046},{"icon":7987,"title":8062,"detail":8046},{"icon":7987,"title":8064,"detail":8065},{"icon":7987,"title":8067,"detail":1695},{"icon":7987,"title":8069,"detail":1695},{"icon":7987,"title":8071,"detail":3737},{"icon":7987,"title":8073,"detail":3737},{"icon":7987,"title":8075,"detail":8076},{"icon":7987,"title":8078,"detail":8076},{"icon":7987,"title":8080,"detail":3251},{"icon":7987,"title":8082,"detail":4060},{"icon":7987,"title":8084,"detail":1194},{"icon":7987,"title":8086,"detail":1194},{"icon":7987,"title":8088,"detail":1015},{"icon":7987,"title":8090,"detail":901},{"title":7853,"description":8092,"global_page_blocks":28943},[28944],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":8095,"description":8096,"ways_to_earn":28945,"sub_title":6,"buttons":11},[28946,28947,28948,28949,28950,28951,28952,28953,28954,28955,28956,28957,28958,28959,28960,28961,28962,28963,28964,28965,28966,28967,28968,28969,28970],{"icon":7987,"title":8099,"detail":8100},{"icon":7987,"title":8102,"detail":8100},{"icon":7987,"title":8104,"detail":8100},{"icon":7987,"title":8106,"detail":8100},{"icon":7987,"title":8108,"detail":8100},{"icon":7987,"title":8110,"detail":8100},{"icon":7987,"title":8112,"detail":8100},{"icon":7987,"title":8114,"detail":8100},{"icon":7987,"title":8116,"detail":8100},{"icon":7987,"title":8118,"detail":8100},{"icon":7987,"title":8120,"detail":8100},{"icon":7987,"title":8122,"detail":8100},{"icon":7987,"title":8124,"detail":8100},{"icon":7987,"title":8126,"detail":8100},{"icon":7987,"title":8128,"detail":8100},{"icon":7987,"title":8130,"detail":8100},{"icon":7987,"title":8132,"detail":8100},{"icon":7987,"title":8134,"detail":8100},{"icon":7987,"title":8136,"detail":8100},{"icon":7987,"title":8138,"detail":8100},{"icon":7987,"title":8140,"detail":8141},{"icon":7987,"title":8143,"detail":8141},{"icon":7987,"title":8145,"detail":5343},{"icon":7987,"title":8147,"detail":5906},{"icon":7987,"title":8149,"detail":4350},{"title":7823,"description":8151,"global_page_blocks":28972},[28973],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":8154,"description":8155,"ways_to_earn":28974,"sub_title":6,"buttons":11},[28975,28976,28977,28978,28979,28980,28981,28982,28983,28984,28985,28986],{"icon":7987,"title":8158,"detail":8159},{"icon":7987,"title":8161,"detail":8159},{"icon":7987,"title":8163,"detail":8159},{"icon":7987,"title":8165,"detail":8159},{"icon":7987,"title":8167,"detail":8159},{"icon":7987,"title":8169,"detail":8159},{"icon":7987,"title":8171,"detail":8159},{"icon":7987,"title":8173,"detail":6126},{"icon":7987,"title":8175,"detail":8176},{"icon":7987,"title":8178,"detail":4760},{"icon":7987,"title":8180,"detail":7751},{"icon":7987,"title":8182,"detail":7518},{"title":8184,"description":8185,"global_page_blocks":28988},[28989],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":8188,"description":8189,"ways_to_earn":28990,"sub_title":6,"buttons":11},[28991,28992,28993,28994,28995,28996,28997,28998],{"icon":7987,"title":8192,"detail":8193},{"icon":7987,"title":8195,"detail":6680},{"icon":7987,"title":8197,"detail":8198},{"icon":7987,"title":8200,"detail":8198},{"icon":7987,"title":8202,"detail":4238},{"icon":7987,"title":8204,"detail":8205},{"icon":7987,"title":8207,"detail":8205},{"icon":7987,"title":8209,"detail":8210},{"acf_fc_layout":8212,"use_from_post":8213,"width":8214,"theme":8215,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8217,"section_id":6,"section_visibility":11,"title":6,"content":8218,"top_margin":7897,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899},{"acf_fc_layout":8221,"carousel_type":8222,"small_title":8223,"class_parent":7864,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8225,"small_title":8226,"big_title":8227,"description":8228,"button":6,"workout":8229,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"title":8232,"sub_title":6,"faq":29004,"section_id":6,"section_visibility":609},[29005,29006,29007,29008,29009,29010,29011,29012,29013,29014],{"question":8235,"answer":8236},{"question":8238,"answer":8239},{"question":8241,"answer":8242},{"question":8244,"answer":8245},{"question":8247,"answer":8248},{"question":8250,"answer":8251},{"question":8253,"answer":8254},{"question":8256,"answer":8257},{"question":8259,"answer":8260},{"question":8262,"answer":8263},{"acf_fc_layout":8265,"title":8266,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":29016,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[29017,29018,29019,29020,29021],{"ID":8270,"post_author":633,"post_date":8271,"post_date_gmt":8271,"post_content":8272,"post_title":8273,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8276,"to_ping":6,"pinged":6,"post_modified":8277,"post_modified_gmt":8277,"post_content_filtered":6,"post_parent":7870,"guid":8278,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":8282,"post_author":633,"post_date":8283,"post_date_gmt":8283,"post_content":8284,"post_title":8285,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8286,"to_ping":6,"pinged":6,"post_modified":8287,"post_modified_gmt":8287,"post_content_filtered":6,"post_parent":7870,"guid":8288,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":8290,"post_author":633,"post_date":8291,"post_date_gmt":8291,"post_content":8292,"post_title":8293,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8294,"to_ping":6,"pinged":6,"post_modified":8295,"post_modified_gmt":8295,"post_content_filtered":6,"post_parent":7870,"guid":8296,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":8298,"post_author":633,"post_date":8299,"post_date_gmt":8299,"post_content":8300,"post_title":8301,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8302,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7870,"guid":8304,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":8306,"post_author":633,"post_date":8307,"post_date_gmt":8307,"post_content":8308,"post_title":8309,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":8310,"to_ping":6,"pinged":6,"post_modified":8311,"post_modified_gmt":8311,"post_content_filtered":6,"post_parent":7870,"guid":8312,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8316,"sub_title":8317,"title":8318,"content":8319,"hubspot_form_id":6,"section_id":8320,"section_visibility":609},{"acf_fc_layout":8322,"client_note":6,"formidable_forms_list":29025,"page_name":6,"online_join_progress":6,"lms_lead_category":8324,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8325,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8324},{"acf_fc_layout":8327,"small_title":6,"big_title":8328,"class_types":29027},[8330,8331],{"acf_fc_layout":8333,"icon":11,"sub_title":8334,"title":8335,"content":6,"darker_content":11,"buttons":11,"top_margin":8336,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8339,"related_post_category":29030,"top_margin":7897,"bottom_margin":8346,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8341,"name":8342,"slug":8343,"term_group":7870,"term_taxonomy_id":8341,"taxonomy":8344,"description":6,"parent":7870,"count":8345,"filter":8280,"term_order":619},{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":8350,"description":6,"desktop_image":29032,"mobile_image":29034,"overlay_colour":8394,"buttons":29036,"theme":8405,"section_id":6,"section_visibility":609},{"ID":8352,"id":8352,"title":8353,"filename":8354,"filesize":8355,"url":8356,"link":8357,"alt":8353,"author":629,"description":8353,"caption":8353,"name":8358,"status":7943,"uploaded_to":7870,"date":8359,"modified":8359,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8360,"height":8361,"sizes":29033},{"thumbnail":8363,"thumbnail-width":7952,"thumbnail-height":7952,"medium":8364,"medium-width":7954,"medium-height":8365,"medium_large":8366,"medium_large-width":8367,"medium_large-height":8368,"large":8369,"large-width":8370,"large-height":8371,"1536x1536":8372,"1536x1536-width":8373,"1536x1536-height":3685,"2048x2048":8374,"2048x2048-width":8375,"2048x2048-height":8376},{"ID":8378,"id":8378,"title":8379,"filename":8380,"filesize":8381,"url":8382,"link":8383,"alt":8379,"author":629,"description":8379,"caption":8379,"name":8384,"status":7943,"uploaded_to":7870,"date":8385,"modified":8385,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8386,"height":8387,"sizes":29035},{"thumbnail":8389,"thumbnail-width":7952,"thumbnail-height":7952,"medium":8390,"medium-width":8391,"medium-height":7954,"medium_large":8392,"medium_large-width":8367,"medium_large-height":8393,"large":8382,"large-width":8386,"large-height":8387,"1536x1536":8382,"1536x1536-width":8386,"1536x1536-height":8387,"2048x2048":8382,"2048x2048-width":8386,"2048x2048-height":8387},[29037,29039],{"button":29038,"mobile_button_label":167,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":29040,"mobile_button_label":8403,"button_text_color":7887,"button_background_color":8404,"button_icon":11,"device_visibility":7889},{"title":8402,"url":170,"target":6},{"title":8412,"description":8413,"robots":29042,"canonical":257,"og_locale":8420,"og_type":8421,"og_title":8412,"og_description":8413,"og_url":257,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":29043},{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":29044},[29045,29048,29052,29058],{"@type":8429,"@id":7867,"url":257,"name":8412,"isPartOf":29046,"description":8413,"breadcrumb":29047,"inLanguage":8434},{"@id":8431},{"@id":8433},{"@type":8436,"@id":8433,"itemListElement":29049},[29050,29051],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":256},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":29053,"potentialAction":29054,"inLanguage":8434},{"@id":8449},[29055],{"@type":8452,"target":29056,"query-input":29057},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":29059,"image":29060,"sameAs":29061},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":29063,"collection":29067,"about":29069,"wp:post_type":29071,"curies":29073},[29064],{"href":8474,"targetHints":29065},{"allow":29066},[8477],[29068],{"href":8480},[29070],{"href":8483},[29072],{"href":8486},[29074],{"name":8489,"href":8490,"templated":609},[29076,29117],{"id":17433,"date":17817,"slug":17435,"type":17425,"link":17869,"title":29077,"featured_media":7870,"yoast_head":17871,"yoast_head_json":29078,"acf":29103,"_links":29104},{"rendered":17434},{"title":17873,"robots":29079,"og_locale":8420,"og_type":8421,"og_title":17873,"og_url":17869,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":29080},{"index":8888,"follow":8416},{"@context":8426,"@graph":29081},[29082,29088,29093,29099],{"@type":8548,"@id":17869,"url":17869,"name":17873,"isPartOf":29083,"datePublished":17828,"breadcrumb":29084,"inLanguage":8434,"potentialAction":29085},{"@id":8431},{"@id":17880},[29086],{"@type":8555,"target":29087},[17869],{"@type":8436,"@id":17880,"itemListElement":29089},[29090,29091,29092],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17434},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":29094,"potentialAction":29095,"inLanguage":8434},{"@id":8449},[29096],{"@type":8452,"target":29097,"query-input":29098},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":29100,"image":29101,"sameAs":29102},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":29105,"collection":29109,"about":29111,"wp:attachment":29113,"curies":29115},[29106],{"href":17473,"targetHints":29107},{"allow":29108},[8477],[29110],{"href":17859},[29112],{"href":17862},[29114],{"href":17911},[29116],{"name":8489,"href":8490,"templated":609},{"id":17427,"date":17817,"slug":17430,"type":17425,"link":17818,"title":29118,"featured_media":7870,"yoast_head":17820,"yoast_head_json":29119,"acf":29144,"_links":29145},{"rendered":17429},{"title":17822,"robots":29120,"og_locale":8420,"og_type":8421,"og_title":17822,"og_url":17818,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":29121},{"index":8888,"follow":8416},{"@context":8426,"@graph":29122},[29123,29129,29134,29140],{"@type":8548,"@id":17818,"url":17818,"name":17822,"isPartOf":29124,"datePublished":17828,"breadcrumb":29125,"inLanguage":8434,"potentialAction":29126},{"@id":8431},{"@id":17830},[29127],{"@type":8555,"target":29128},[17818],{"@type":8436,"@id":17830,"itemListElement":29130},[29131,29132,29133],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17429},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":29135,"potentialAction":29136,"inLanguage":8434},{"@id":8449},[29137],{"@type":8452,"target":29138,"query-input":29139},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":29141,"image":29142,"sameAs":29143},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":29146,"collection":29150,"about":29152,"wp:attachment":29154,"curies":29156},[29147],{"href":17475,"targetHints":29148},{"allow":29149},[8477],[29151],{"href":17859},[29153],{"href":17862},[29155],{"href":17865},[29157],{"name":8489,"href":8490,"templated":609},{"id":29159,"count":7870,"description":29160,"link":29161,"name":732,"slug":29162,"taxonomy":7869,"parent":15907,"meta":29163,"acf":29164,"yoast_head":29170,"yoast_head_json":29171,"_links":29196,"_embedded":29217},20,"Zumba’s got people shaking it off around the globe and it’s one of our most popular classes. Have you tried it yet?","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fzumba\u002F","zumba",[],{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":11,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16591,"rectangle_image":29165,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":29166,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_020.jpg",[29167,29168,29169],{"ID":19547,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":19548,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":19549,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":19550,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17433,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17434,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17435,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17436,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":17427,"post_author":623,"post_date":17428,"post_date_gmt":17428,"post_content":6,"post_title":17429,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":17430,"to_ping":6,"pinged":6,"post_modified":17428,"post_modified_gmt":17428,"post_content_filtered":6,"post_parent":7870,"guid":17431,"menu_order":7870,"post_type":17425,"post_mime_type":6,"comment_count":619,"filter":8280},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Zumba Dance Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy Zumba dance routines to shake it off and get into shape. Join our most popular classes at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fzumba\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Zumba Dance Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy Zumba dance routines to shake it off and get into shape. Join our most popular classes at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fzumba\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fzumba\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fzumba\\\u002F\",\"name\":\"Zumba Dance Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy Zumba dance routines to shake it off and get into shape. Join our most popular classes at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fzumba\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fzumba\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dance\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zumba\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":29172,"description":29173,"robots":29174,"canonical":29161,"og_locale":8420,"og_type":8421,"og_title":29172,"og_description":29173,"og_url":29161,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":29175},"Zumba Dance Classes | Virgin Active","Enjoy Zumba dance routines to shake it off and get into shape. Join our most popular classes at a Virgin Active gym near you.",{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":29176},[29177,29181,29186,29192],{"@type":8429,"@id":29161,"url":29161,"name":29172,"isPartOf":29178,"description":29173,"breadcrumb":29179,"inLanguage":8434},{"@id":8431},{"@id":29180},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fzumba\u002F#breadcrumb",{"@type":8436,"@id":29180,"itemListElement":29182},[29183,29184,29185],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":1860,"item":19368},{"@type":8439,"position":8331,"name":732},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":29187,"potentialAction":29188,"inLanguage":8434},{"@id":8449},[29189],{"@type":8452,"target":29190,"query-input":29191},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":29193,"image":29194,"sameAs":29195},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":29197,"collection":29202,"about":29204,"up":29206,"acf:post":29208,"wp:post_type":29212,"curies":29215},[29198],{"href":29199,"targetHints":29200},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F20",{"allow":29201},[8477],[29203],{"href":8480},[29205],{"href":8483},[29207],{"embeddable":609,"href":19525},[29209,29210,29211],{"embeddable":609,"href":17475},{"embeddable":609,"href":17473},{"embeddable":609,"href":19595},[29213],{"href":29214},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=20",[29216],{"name":8489,"href":8490,"templated":609},{"up":29218,"acf:post":29316},[29219],{"id":15907,"link":19368,"name":1860,"slug":19369,"taxonomy":7869,"acf":29220,"yoast_head":19496,"yoast_head_json":29282,"_links":29303},{"page_nav_settings":7873,"nav_to_show":7874,"logo_to_show":7875,"hide_join_now_button":11,"page_schema":19372,"global_page_blocks":29221,"overlay_color":8406,"rectangle_image":19493,"square_image":19494,"mobile_background_image":19495,"what_to_bring_to_class":11,"show_learn_more_button":11},[29222,29228,29234,29244,29245,29246,29247,29249,29256,29263,29264,29265,29267,29269,29270,29272],{"acf_fc_layout":7879,"use_from_post":11,"sub_title":19375,"title":19376,"content":19377,"buttons":29223,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19383,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[29224,29226],{"button":29225,"mobile_button_label":7886,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7886,"url":457,"target":6},{"button":29227,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":7893,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":8613,"ways_to_earn":29229,"sub_title":6,"buttons":11},[29230,29231,29232,29233],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":8617,"detail":7911},{"icon":8619,"title":7914,"detail":7915},{"icon":7917,"title":19390,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":19392,"large_intro":19393,"small_intro":19394,"list_heading_type":11,"list_heading":19395,"list_item_type":11,"list_items":29235,"list_number_of_columns":623,"big_image":29240,"small_image":29242,"buttons":11,"top_margin":7897,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":19369,"section_visibility":609},[29236,29237,29238,29239],{"list":19398},{"list":19400},{"list":19402},{"list":19404},{"ID":19406,"id":19406,"title":19407,"filename":19408,"filesize":19409,"url":19410,"link":19411,"alt":19407,"author":629,"description":19407,"caption":19407,"name":19412,"status":7943,"uploaded_to":7870,"date":19413,"modified":19413,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8387,"height":8387,"sizes":29241},{"thumbnail":19415,"thumbnail-width":7952,"thumbnail-height":7952,"medium":19416,"medium-width":7954,"medium-height":7954,"medium_large":19417,"medium_large-width":8367,"medium_large-height":8367,"large":19410,"large-width":8387,"large-height":8387,"1536x1536":19410,"1536x1536-width":8387,"1536x1536-height":8387,"2048x2048":19410,"2048x2048-width":8387,"2048x2048-height":8387},{"ID":19419,"id":19419,"title":19420,"filename":19421,"filesize":19422,"url":19423,"link":19424,"alt":19420,"author":629,"description":19420,"caption":19420,"name":19425,"status":7943,"uploaded_to":7870,"date":19413,"modified":19426,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8387,"height":8387,"sizes":29243},{"thumbnail":19428,"thumbnail-width":7952,"thumbnail-height":7952,"medium":19429,"medium-width":7954,"medium-height":7954,"medium_large":19430,"medium_large-width":8367,"medium_large-height":8367,"large":19423,"large-width":8387,"large-height":8387,"1536x1536":19423,"1536x1536-width":8387,"1536x1536-height":8387,"2048x2048":19423,"2048x2048-width":8387,"2048x2048-height":8387},{"acf_fc_layout":15746,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":11,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":19432,"section_id":6,"section_visibility":11},{"acf_fc_layout":8217,"section_id":6,"section_visibility":11,"title":6,"content":19434,"top_margin":7897,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899},{"acf_fc_layout":8221,"carousel_type":8222,"small_title":8223,"class_parent":15907,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8225,"small_title":8226,"big_title":19437,"description":17679,"button":29248,"workout":19439,"section_id":6,"section_visibility":609},{"title":17681,"url":17682,"target":472},{"acf_fc_layout":8231,"title":19441,"sub_title":6,"faq":29250,"section_id":6,"section_visibility":609},[29251,29252,29253,29254,29255],{"question":19444,"answer":19445},{"question":19447,"answer":18202},{"question":19449,"answer":19450},{"question":19452,"answer":18208},{"question":19454,"answer":19455},{"acf_fc_layout":8265,"title":19457,"sub_title":8267,"show_all_testimonials":11,"specific_testimonials":29257,"top_margin":8733,"bottom_margin":8219,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[29258,29259,29260,29261,29262],{"ID":11104,"post_author":633,"post_date":19460,"post_date_gmt":19460,"post_content":11122,"post_title":11112,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":11109,"to_ping":6,"pinged":6,"post_modified":19461,"post_modified_gmt":19461,"post_content_filtered":6,"post_parent":7870,"guid":11107,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":11042,"post_author":633,"post_date":19463,"post_date_gmt":19463,"post_content":11060,"post_title":11050,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":11047,"to_ping":6,"pinged":6,"post_modified":19464,"post_modified_gmt":19464,"post_content_filtered":6,"post_parent":7870,"guid":11045,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":10980,"post_author":633,"post_date":19466,"post_date_gmt":19466,"post_content":19467,"post_title":10988,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10985,"to_ping":6,"pinged":6,"post_modified":19468,"post_modified_gmt":19468,"post_content_filtered":6,"post_parent":7870,"guid":10983,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":10918,"post_author":633,"post_date":19470,"post_date_gmt":19470,"post_content":10936,"post_title":10926,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10923,"to_ping":6,"pinged":6,"post_modified":19471,"post_modified_gmt":19471,"post_content_filtered":6,"post_parent":7870,"guid":10921,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"ID":10858,"post_author":633,"post_date":19473,"post_date_gmt":19473,"post_content":10875,"post_title":10865,"post_excerpt":6,"post_status":8274,"comment_status":8275,"ping_status":8275,"post_password":6,"post_name":10862,"to_ping":6,"pinged":6,"post_modified":19473,"post_modified_gmt":19473,"post_content_filtered":6,"post_parent":7870,"guid":10861,"menu_order":7870,"post_type":8279,"post_mime_type":6,"comment_count":619,"filter":8280},{"acf_fc_layout":8314,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8316,"sub_title":8317,"title":8318,"content":8319,"hubspot_form_id":6,"section_id":8320,"section_visibility":609},{"acf_fc_layout":8322,"client_note":6,"formidable_forms_list":29266,"page_name":6,"online_join_progress":6,"lms_lead_category":8324,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8325,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8324},{"acf_fc_layout":8327,"small_title":6,"big_title":8328,"class_types":29268},[8443,8739],{"acf_fc_layout":8333,"icon":11,"sub_title":8334,"title":8335,"content":6,"darker_content":11,"buttons":11,"top_margin":7968,"bottom_margin":8337,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8339,"related_post_category":29271,"top_margin":7897,"bottom_margin":8346,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8745,"name":8746,"slug":8747,"term_group":7870,"term_taxonomy_id":8745,"taxonomy":8344,"description":6,"parent":7870,"count":8748,"filter":8280,"term_order":619},{"acf_fc_layout":8348,"use_from_post":8349,"visible_in_anchor_bar":11,"title":8350,"description":6,"desktop_image":29273,"mobile_image":29275,"overlay_colour":8394,"buttons":29277,"theme":8405,"section_id":6,"section_visibility":609},{"ID":18245,"id":18245,"title":18246,"filename":18247,"filesize":18248,"url":18249,"link":18250,"alt":18251,"author":629,"description":18251,"caption":18251,"name":18252,"status":7943,"uploaded_to":18253,"date":18254,"modified":18255,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":8360,"height":8759,"sizes":29274},{"thumbnail":18257,"thumbnail-width":7952,"thumbnail-height":7952,"medium":18258,"medium-width":7954,"medium-height":8763,"medium_large":18259,"medium_large-width":8367,"medium_large-height":5744,"large":18260,"large-width":8370,"large-height":8766,"1536x1536":18261,"1536x1536-width":8373,"1536x1536-height":8768,"2048x2048":18262,"2048x2048-width":8375,"2048x2048-height":8770},{"ID":18264,"id":18264,"title":18246,"filename":18265,"filesize":18266,"url":18267,"link":18268,"alt":18246,"author":629,"description":18246,"caption":18246,"name":18269,"status":7943,"uploaded_to":18253,"date":18270,"modified":18255,"menu_order":7870,"mime_type":7945,"type":7946,"subtype":7947,"icon":7948,"width":14103,"height":14103,"sizes":29276},{"thumbnail":18272,"thumbnail-width":7952,"thumbnail-height":7952,"medium":18273,"medium-width":7954,"medium-height":7954,"medium_large":18267,"medium_large-width":14103,"medium_large-height":14103,"large":18267,"large-width":14103,"large-height":14103,"1536x1536":18267,"1536x1536-width":14103,"1536x1536-height":14103,"2048x2048":18267,"2048x2048-width":14103,"2048x2048-height":14103},[29278,29280],{"button":29279,"mobile_button_label":167,"button_text_color":8398,"button_background_color":8399,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":29281,"mobile_button_label":8403,"button_text_color":7887,"button_background_color":8404,"button_icon":11,"device_visibility":7889},{"title":8402,"url":170,"target":6},{"title":19498,"description":19499,"robots":29283,"canonical":19501,"og_locale":8420,"og_type":8421,"og_title":19498,"og_description":19499,"og_url":19501,"og_site_name":8422,"twitter_card":8423,"twitter_site":8424,"schema":29284},{"index":8415,"follow":8416,"max-snippet":8417,"max-image-preview":8418,"max-video-preview":8419},{"@context":8426,"@graph":29285},[29286,29289,29293,29299],{"@type":8429,"@id":19368,"url":19501,"name":19498,"isPartOf":29287,"description":19499,"breadcrumb":29288,"inLanguage":8434},{"@id":8431},{"@id":19507},{"@type":8436,"@id":19507,"itemListElement":29290},[29291,29292],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":1860},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":29294,"potentialAction":29295,"inLanguage":8434},{"@id":8449},[29296],{"@type":8452,"target":29297,"query-input":29298},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":29300,"image":29301,"sameAs":29302},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],{"self":29304,"collection":29308,"about":29310,"wp:post_type":29312,"curies":29314},[29305],{"href":19525,"targetHints":29306},{"allow":29307},[8477],[29309],{"href":8480},[29311],{"href":8483},[29313],{"href":19534},[29315],{"name":8489,"href":8490,"templated":609},[29317,29358,29399],{"id":17427,"date":17817,"slug":17430,"type":17425,"link":17818,"title":29318,"featured_media":7870,"yoast_head":17820,"yoast_head_json":29319,"acf":29344,"_links":29345},{"rendered":17429},{"title":17822,"robots":29320,"og_locale":8420,"og_type":8421,"og_title":17822,"og_url":17818,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":29321},{"index":8888,"follow":8416},{"@context":8426,"@graph":29322},[29323,29329,29334,29340],{"@type":8548,"@id":17818,"url":17818,"name":17822,"isPartOf":29324,"datePublished":17828,"breadcrumb":29325,"inLanguage":8434,"potentialAction":29326},{"@id":8431},{"@id":17830},[29327],{"@type":8555,"target":29328},[17818],{"@type":8436,"@id":17830,"itemListElement":29330},[29331,29332,29333],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17429},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":29335,"potentialAction":29336,"inLanguage":8434},{"@id":8449},[29337],{"@type":8452,"target":29338,"query-input":29339},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":29341,"image":29342,"sameAs":29343},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":29346,"collection":29350,"about":29352,"wp:attachment":29354,"curies":29356},[29347],{"href":17475,"targetHints":29348},{"allow":29349},[8477],[29351],{"href":17859},[29353],{"href":17862},[29355],{"href":17865},[29357],{"name":8489,"href":8490,"templated":609},{"id":17433,"date":17817,"slug":17435,"type":17425,"link":17869,"title":29359,"featured_media":7870,"yoast_head":17871,"yoast_head_json":29360,"acf":29385,"_links":29386},{"rendered":17434},{"title":17873,"robots":29361,"og_locale":8420,"og_type":8421,"og_title":17873,"og_url":17869,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":29362},{"index":8888,"follow":8416},{"@context":8426,"@graph":29363},[29364,29370,29375,29381],{"@type":8548,"@id":17869,"url":17869,"name":17873,"isPartOf":29365,"datePublished":17828,"breadcrumb":29366,"inLanguage":8434,"potentialAction":29367},{"@id":8431},{"@id":17880},[29368],{"@type":8555,"target":29369},[17869],{"@type":8436,"@id":17880,"itemListElement":29371},[29372,29373,29374],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":17434},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":29376,"potentialAction":29377,"inLanguage":8434},{"@id":8449},[29378],{"@type":8452,"target":29379,"query-input":29380},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":29382,"image":29383,"sameAs":29384},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":29387,"collection":29391,"about":29393,"wp:attachment":29395,"curies":29397},[29388],{"href":17473,"targetHints":29389},{"allow":29390},[8477],[29392],{"href":17859},[29394],{"href":17862},[29396],{"href":17911},[29398],{"name":8489,"href":8490,"templated":609},{"id":19547,"date":17817,"slug":19549,"type":17425,"link":19784,"title":29400,"featured_media":7870,"yoast_head":19786,"yoast_head_json":29401,"acf":29426,"_links":29427},{"rendered":19548},{"title":19788,"robots":29402,"og_locale":8420,"og_type":8421,"og_title":19788,"og_url":19784,"og_site_name":8422,"article_publisher":548,"twitter_card":8423,"twitter_site":8424,"schema":29403},{"index":8888,"follow":8416},{"@context":8426,"@graph":29404},[29405,29411,29416,29422],{"@type":8548,"@id":19784,"url":19784,"name":19788,"isPartOf":29406,"datePublished":17828,"breadcrumb":29407,"inLanguage":8434,"potentialAction":29408},{"@id":8431},{"@id":19795},[29409],{"@type":8555,"target":29410},[19784],{"@type":8436,"@id":19795,"itemListElement":29412},[29413,29414,29415],{"@type":8439,"position":7865,"name":8440,"item":8441},{"@type":8439,"position":8443,"name":17838,"item":17839},{"@type":8439,"position":8331,"name":19548},{"@type":8445,"@id":8431,"url":8441,"name":8446,"description":8447,"publisher":29417,"potentialAction":29418,"inLanguage":8434},{"@id":8449},[29419],{"@type":8452,"target":29420,"query-input":29421},{"@type":8454,"urlTemplate":8455},{"@type":8457,"valueRequired":609,"valueName":8458},{"@type":8460,"@id":8449,"name":8446,"url":8441,"logo":29423,"image":29424,"sameAs":29425},{"@type":8462,"inLanguage":8434,"@id":8463,"url":8464,"contentUrl":8464,"width":8465,"height":8466,"caption":8446},{"@id":8463},[548,8469,545,8470],[],{"self":29428,"collection":29432,"about":29434,"wp:attachment":29436,"curies":29438},[29429],{"href":19595,"targetHints":29430},{"allow":29431},[8477],[29433],{"href":17859},[29435],{"href":17862},[29437],{"href":19826},[29439],{"name":8489,"href":8490,"templated":609},{"89w2m7":29441,"5l7si7":29466,"lu3387":29477,"o9lwu7":29488,"g7grf":29499,"rb0x":29521,"rz0e9":29535,"nfdc5":29551,"fxeo8":29571,"pkr5e":29583,"id3ti":29608,"47401a":29745,"m6vqn":29761,"submit37":29775},{"id":1527,"field_key":29442,"name":29443,"description":6,"type":29444,"default_value":6,"options":6,"field_order":627,"required":623,"field_options":29445,"form_id":7624,"created_at":29465},"89w2m7","First name","text",{"align":29446,"form_select":6,"show_hide":29447,"any_all":29448,"hide_field":29449,"hide_field_cond":29450,"hide_opt":29452,"post_field":6,"custom_field":6,"taxonomy":8344,"exclude_cat":7870,"read_only":7870,"autocomplete":6,"admin_only":29453,"unique":7870,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7870,"custom_currency":7870,"custom_thousand_separator":29454,"custom_decimal_separator":29455,"custom_decimals":8443,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7870,"autocom":7870,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":29456,"other":7870,"in_section":619,"prepend":6,"append":6,"auto_grow":7870,"max_limit":7870,"max_limit_type":29457,"get_values_form":6,"get_values_field":6,"watch_lookup":29458,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":29459,"required_indicator":29460,"invalid":29461,"separate_value":7870,"clear_on_focus":7870,"classes":29462,"custom_html":29463,"minnum":7865,"maxnum":16234,"step":7865,"format":6,"placeholder":6,"draft":7870,"custom_mapping":29464,"min_size":6,"enable_conditional_logic":623,"range_field":7870,"linked_date_field":7870,"use_global_currency":619},"block","show","any",[],[29451],"==",[],[6],",",".","The entered values do not match","char",[],"Please complete this required field.","*","[field_name] is invalid","frm3 frm_first","\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\r\n\t\u003Clabel for=\"field_[key]\" id=\"field_[key]_label\" class=\"frm_primary_label\">[field_name]\r\n\t\t\u003Cspan class=\"frm_required\" aria-hidden=\"true\">[required_label]\u003C\u002Fspan>\r\n\t\u003C\u002Flabel>\r\n\t[input]\r\n\t[if description]\u003Cdiv class=\"frm_description\" id=\"frm_desc_field_[key]\">[description]\u003C\u002Fdiv>[\u002Fif description]\r\n\t[if error]\u003Cdiv class=\"frm_error\" role=\"alert\" id=\"frm_error_field_[key]\">[error]\u003C\u002Fdiv>[\u002Fif error]\r\n\u003C\u002Fdiv>","first_name","2025-01-20 07:31:18",{"id":1472,"field_key":29467,"name":29468,"description":6,"type":29444,"default_value":6,"options":6,"field_order":629,"required":623,"field_options":29469,"form_id":7624,"created_at":29465},"5l7si7","Last name",{"align":29446,"form_select":6,"show_hide":29447,"any_all":29448,"hide_field":29470,"hide_field_cond":29471,"hide_opt":29472,"post_field":6,"custom_field":6,"taxonomy":8344,"exclude_cat":7870,"read_only":7870,"autocomplete":6,"admin_only":29473,"unique":7870,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7870,"custom_currency":7870,"custom_thousand_separator":29454,"custom_decimal_separator":29455,"custom_decimals":8443,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7870,"autocom":7870,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":29456,"other":7870,"in_section":619,"prepend":6,"append":6,"auto_grow":7870,"max_limit":7870,"max_limit_type":29457,"get_values_form":6,"get_values_field":6,"watch_lookup":29474,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":29459,"required_indicator":29460,"invalid":29461,"separate_value":7870,"clear_on_focus":7870,"classes":29475,"custom_html":29463,"minnum":7865,"maxnum":16234,"step":7865,"format":6,"placeholder":6,"draft":7870,"custom_mapping":29476,"min_size":6,"enable_conditional_logic":623,"range_field":7870,"linked_date_field":7870,"use_global_currency":619},[],[29451],[],[6],[],"frm3","last_name",{"id":1374,"field_key":29478,"name":29479,"description":6,"type":29480,"default_value":6,"options":6,"field_order":631,"required":623,"field_options":29481,"form_id":7624,"created_at":29465},"lu3387","Email","email",{"align":29446,"form_select":6,"show_hide":29447,"any_all":29448,"hide_field":29482,"hide_field_cond":29483,"hide_opt":29484,"post_field":6,"custom_field":6,"taxonomy":8344,"exclude_cat":7870,"read_only":7870,"autocomplete":6,"admin_only":29485,"unique":7870,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7870,"custom_currency":7870,"custom_thousand_separator":29454,"custom_decimal_separator":29455,"custom_decimals":8443,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7870,"autocom":7870,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":29456,"other":7870,"in_section":619,"prepend":6,"append":6,"auto_grow":7870,"max_limit":7870,"max_limit_type":29457,"get_values_form":6,"get_values_field":6,"watch_lookup":29486,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":29459,"required_indicator":29460,"invalid":29487,"separate_value":7870,"clear_on_focus":7870,"classes":29475,"custom_html":29463,"minnum":7865,"maxnum":16234,"step":7865,"format":6,"placeholder":6,"draft":7870,"custom_mapping":29480,"min_size":6,"enable_conditional_logic":623,"range_field":7870,"linked_date_field":7870,"use_global_currency":7865},[],[29451],[],[6],[],"Email must be formatted correctly.",{"id":1432,"field_key":29489,"name":29490,"description":6,"type":29491,"default_value":6,"options":6,"field_order":633,"required":623,"field_options":29492,"form_id":7624,"created_at":29465},"o9lwu7","Mobile number","phone",{"align":29446,"form_select":6,"show_hide":29447,"any_all":29448,"hide_field":29493,"hide_field_cond":29494,"hide_opt":29495,"post_field":6,"custom_field":6,"taxonomy":8344,"exclude_cat":7870,"read_only":7870,"autocomplete":6,"admin_only":29496,"unique":7870,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7870,"custom_currency":7870,"custom_thousand_separator":29454,"custom_decimal_separator":29455,"custom_decimals":8443,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7870,"autocom":7870,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":29456,"other":7870,"in_section":619,"prepend":6,"append":6,"auto_grow":7870,"max_limit":7870,"max_limit_type":29457,"get_values_form":6,"get_values_field":6,"watch_lookup":29497,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":29459,"required_indicator":29460,"invalid":29498,"separate_value":7870,"clear_on_focus":7870,"classes":29475,"custom_html":29463,"minnum":7865,"maxnum":16234,"step":7865,"format":6,"placeholder":6,"draft":7870,"custom_mapping":29491,"min_size":6,"enable_conditional_logic":623,"range_field":7870,"linked_date_field":7870,"use_global_currency":7865},[],[29451],[],[6],[],"Invalid Phone Number - use valid digits and avoid sequences like all zeros",{"id":29500,"field_key":29501,"name":29502,"description":6,"type":29503,"default_value":6,"options":29504,"field_order":637,"required":623,"field_options":29511,"form_id":7624,"created_at":29520},"272","g7grf","Gender","radio",[29505,29507,29509],{"label":29506,"value":29506,"image":619},"Male",{"label":29508,"value":29508,"image":619},"Female",{"label":29510,"value":29510,"image":619},"Other",{"align":29446,"form_select":6,"show_hide":29447,"any_all":29448,"hide_field":29512,"hide_field_cond":29513,"hide_opt":29514,"post_field":6,"custom_field":6,"taxonomy":8344,"exclude_cat":7870,"read_only":7870,"autocomplete":6,"admin_only":29515,"unique":7870,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7870,"custom_currency":7870,"custom_thousand_separator":29454,"custom_decimal_separator":29455,"custom_decimals":8443,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7870,"autocom":7870,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":29456,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7870,"max_limit":7870,"max_limit_type":29457,"min_size":6,"size":6,"max":6,"label":6,"blank":29516,"required_indicator":29460,"invalid":29461,"separate_value":7870,"clear_on_focus":7870,"classes":6,"custom_html":29517,"minnum":7865,"maxnum":16234,"step":7865,"format":6,"placeholder":6,"draft":7870,"limit_selections":6,"image_options":619,"hide_image_text":7870,"image_size":29518,"custom_mapping":29519,"enable_conditional_logic":623,"range_field":7870,"linked_date_field":7870,"use_global_currency":7865},[],[29451],[],[6],"[field_name] cannot be blank.","\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\n\t\u003Cdiv  id=\"field_[key]_label\" class=\"frm_primary_label\">[field_name]\n\t\t\u003Cspan class=\"frm_required\" aria-hidden=\"true\">[required_label]\u003C\u002Fspan>\n\t\u003C\u002Fdiv>\n\t\u003Cdiv class=\"frm_opt_container\" aria-labelledby=\"field_[key]_label\" role=\"group\">[input]\u003C\u002Fdiv>\n\t[if description]\u003Cdiv class=\"frm_description\" id=\"frm_desc_field_[key]\">[description]\u003C\u002Fdiv>[\u002Fif description]\n\t[if error]\u003Cdiv class=\"frm_error\" role=\"alert\" id=\"frm_error_field_[key]\">[error]\u003C\u002Fdiv>[\u002Fif error]\n\u003C\u002Fdiv>","small","gender","2025-01-27 14:37:17",{"id":29522,"field_key":29523,"name":29524,"description":6,"type":29444,"default_value":6,"options":6,"field_order":29525,"required":623,"field_options":29526,"form_id":7624,"created_at":29534},"348","rb0x","SA ID \u002F Passport","9",{"align":29446,"form_select":6,"enable_conditional_logic":623,"show_hide":29447,"any_all":29448,"hide_field":29527,"hide_field_cond":29528,"hide_opt":29529,"post_field":6,"custom_field":6,"taxonomy":8344,"exclude_cat":7870,"read_only":7870,"range_field":7870,"linked_date_field":7870,"autocomplete":6,"admin_only":29530,"unique":7870,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7870,"custom_currency":7870,"use_global_currency":619,"custom_thousand_separator":29454,"custom_decimal_separator":29455,"custom_decimals":8443,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7870,"autocom":7870,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":29456,"other":7870,"in_section":619,"prepend":6,"append":6,"auto_grow":7870,"max_limit":7870,"max_limit_type":29457,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":29531,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":29516,"required_indicator":29460,"invalid":29461,"separate_value":7870,"clear_on_focus":7870,"classes":6,"custom_html":29532,"minnum":7865,"maxnum":16234,"step":7865,"format":6,"placeholder":6,"draft":7870,"custom_mapping":29533},[],[29451],[],[6],[],"\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\n\t\u003Clabel for=\"field_[key]\" id=\"field_[key]_label\" class=\"frm_primary_label\">[field_name]\n\t\t\u003Cspan class=\"frm_required\" aria-hidden=\"true\">[required_label]\u003C\u002Fspan>\n\t\u003C\u002Flabel>\n\t[input]\n\t[if description]\u003Cdiv class=\"frm_description\" id=\"frm_desc_field_[key]\">[description]\u003C\u002Fdiv>[\u002Fif description]\n\t[if error]\u003Cdiv class=\"frm_error\" role=\"alert\" id=\"frm_error_field_[key]\">[error]\u003C\u002Fdiv>[\u002Fif error]\n\u003C\u002Fdiv>","id_passport_number","2026-01-30 13:38:56",{"id":836,"field_key":29536,"name":29537,"description":6,"type":29538,"default_value":6,"options":6,"field_order":29539,"required":623,"field_options":29540,"form_id":7624,"created_at":29550},"rz0e9","Date of birth","date","11",{"align":29446,"form_select":6,"show_hide":29447,"any_all":29448,"hide_field":29541,"hide_field_cond":29542,"hide_opt":29543,"post_field":6,"custom_field":6,"taxonomy":8344,"exclude_cat":7870,"read_only":7870,"autocomplete":6,"admin_only":29544,"unique":7870,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7870,"custom_currency":7870,"custom_thousand_separator":29454,"custom_decimal_separator":29455,"custom_decimals":8443,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7870,"autocom":7870,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":29456,"other":7870,"in_section":619,"prepend":6,"append":6,"auto_grow":7870,"max_limit":7870,"max_limit_type":29457,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":29545,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":7624,"label":6,"blank":29459,"required_indicator":29460,"invalid":29459,"separate_value":7870,"clear_on_focus":7870,"classes":6,"custom_html":29463,"minnum":7865,"maxnum":16234,"step":7865,"format":6,"placeholder":29537,"draft":7870,"start_year":29546,"end_year":29547,"locale":29548,"custom_mapping":29549,"enable_conditional_logic":623,"range_field":7870,"linked_date_field":7870,"use_global_currency":7865},[],[29451],[],[6],[],"-100","-18","en","date_of_birth","2025-01-20 07:35:20",{"id":5925,"field_key":29552,"name":29553,"description":6,"type":29554,"default_value":6,"options":29555,"field_order":13730,"required":623,"field_options":29562,"form_id":7624,"created_at":29570},"nfdc5","Reason for club visit","select",{"1":29556,"2":29558,"3":29560},{"label":29557,"value":29557},"Tour of Club",{"label":29559,"value":29559},"Workout Session",{"label":29561,"value":29561},"Appointment with Sales",{"align":29446,"form_select":6,"enable_conditional_logic":623,"show_hide":29447,"any_all":29448,"hide_field":29563,"hide_field_cond":29564,"hide_opt":29565,"post_field":6,"custom_field":6,"taxonomy":8344,"exclude_cat":7870,"read_only":7870,"range_field":7870,"linked_date_field":7870,"autocomplete":6,"admin_only":29566,"unique":7870,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7870,"custom_currency":7870,"use_global_currency":7865,"custom_thousand_separator":29454,"custom_decimal_separator":29455,"custom_decimals":8443,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7870,"autocom":7870,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":29456,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7870,"max_limit":7870,"max_limit_type":29457,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":29567,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":29459,"required_indicator":29460,"invalid":29568,"separate_value":7870,"clear_on_focus":7870,"classes":6,"custom_html":29532,"minnum":7865,"maxnum":16234,"step":7865,"format":6,"placeholder":29553,"draft":7870,"custom_mapping":29569},[],[29451],[],[6],[],"The value entered is invalid","ClubVisitReason","2026-01-30 13:55:09",{"id":29572,"field_key":29573,"name":29574,"description":6,"type":29444,"default_value":6,"options":6,"field_order":7572,"required":619,"field_options":29575,"form_id":7624,"created_at":29582},"351","fxeo8","Name of the consultant",{"align":29446,"form_select":6,"enable_conditional_logic":623,"show_hide":29447,"any_all":29448,"hide_field":29576,"hide_field_cond":29577,"hide_opt":29578,"post_field":6,"custom_field":6,"taxonomy":8344,"exclude_cat":7870,"read_only":7870,"range_field":7870,"linked_date_field":7870,"autocomplete":6,"admin_only":29579,"unique":7870,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7870,"custom_currency":7870,"use_global_currency":619,"custom_thousand_separator":29454,"custom_decimal_separator":29455,"custom_decimals":8443,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7870,"autocom":7870,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":29456,"other":7870,"in_section":619,"prepend":6,"append":6,"auto_grow":7870,"max_limit":7870,"max_limit_type":29457,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":29580,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":29516,"required_indicator":29460,"invalid":29461,"separate_value":7870,"clear_on_focus":7870,"classes":6,"custom_html":29532,"minnum":7865,"maxnum":16234,"step":7865,"format":6,"placeholder":29574,"draft":7870,"custom_mapping":29581},[5925],[29451],[29561],[6],[],"SCSelectedByLead","2026-01-30 13:55:15",{"id":29584,"field_key":29585,"name":29586,"description":6,"type":29503,"default_value":6,"options":29587,"field_order":7472,"required":623,"field_options":29600,"form_id":7624,"created_at":29607},"227","pkr5e","What is your current wellness goal?",[29588,29590,29592,29594,29596,29598],{"label":29589,"value":29589,"image":619},"Get Fit",{"label":29591,"value":29591,"image":619},"Lose Weight",{"label":29593,"value":29593,"image":619},"Build Muscle",{"label":29595,"value":29595,"image":619},"Focus on my wellbeing",{"label":29597,"value":29597,"image":619},"Tone",{"label":29599,"value":29599,"image":619},"Maintain",{"align":29446,"form_select":6,"show_hide":29447,"any_all":29448,"hide_field":29601,"hide_field_cond":29602,"hide_opt":29603,"post_field":6,"custom_field":6,"taxonomy":8344,"exclude_cat":7870,"read_only":7870,"autocomplete":6,"admin_only":29604,"unique":7870,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7870,"custom_currency":7870,"custom_thousand_separator":29454,"custom_decimal_separator":29455,"custom_decimals":8443,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7870,"autocom":7870,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":29456,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7870,"max_limit":7870,"max_limit_type":29457,"min_size":6,"size":6,"max":6,"label":6,"blank":29605,"required_indicator":29460,"invalid":29461,"separate_value":7870,"clear_on_focus":7870,"classes":6,"custom_html":29517,"minnum":7865,"maxnum":16234,"step":7865,"format":6,"placeholder":6,"draft":7870,"limit_selections":6,"image_options":619,"hide_image_text":7870,"image_size":29518,"custom_mapping":29606,"min_selections":6,"enable_conditional_logic":623,"range_field":7870,"linked_date_field":7870,"use_global_currency":7865},[],[29451],[],[6],"Please select at least one option.","what_is_your_goal","2025-01-24 10:24:00",{"id":29609,"field_key":29610,"name":29611,"description":6,"type":29554,"default_value":6,"options":29612,"field_order":7258,"required":623,"field_options":29735,"form_id":7624,"created_at":29744},"224","id3ti","Clubs (ID Values)",[29613,29614,29615,29616,29617,29618,29619,29620,29621,29622,29623,29624,29625,29626,29627,29628,29629,29630,29631,29632,29633,29634,29635,29636,29637,29638,29639,29640,29641,29642,29643,29644,29645,29646,29647,29648,29649,29650,29651,29652,29653,29654,29655,29656,29657,29658,29659,29660,29661,29662,29663,29664,29665,29666,29667,29668,29669,29670,29671,29672,29673,29674,29675,29676,29677,29678,29679,29680,29681,29682,29683,29684,29685,29686,29687,29688,29689,29690,29691,29692,29693,29694,29695,29696,29697,29698,29699,29700,29701,29702,29703,29704,29705,29706,29707,29708,29709,29710,29711,29712,29713,29714,29715,29716,29717,29718,29719,29720,29721,29722,29723,29724,29725,29726,29727,29728,29729,29730,29731,29732,29733,29734],{"label":603,"value":602,"limit":6},{"label":7751,"value":623,"limit":6},{"label":7573,"value":7572,"limit":6},{"label":6942,"value":6941,"limit":6},{"label":7518,"value":7517,"limit":6},{"label":7049,"value":7048,"limit":6},{"label":1806,"value":1159,"limit":6},{"label":7152,"value":7151,"limit":6},{"label":6629,"value":6628,"limit":6},{"label":1695,"value":1694,"limit":6},{"label":1740,"value":1739,"limit":6},{"label":4719,"value":4718,"limit":6},{"label":7473,"value":7472,"limit":6},{"label":6521,"value":6520,"limit":6},{"label":4622,"value":4621,"limit":6},{"label":4508,"value":4507,"limit":6},{"label":6464,"value":6463,"limit":6},{"label":7417,"value":7416,"limit":6},{"label":3799,"value":3798,"limit":6},{"label":4566,"value":4565,"limit":6},{"label":4399,"value":4398,"limit":6},{"label":3737,"value":3736,"limit":6},{"label":6348,"value":6347,"limit":6},{"label":7625,"value":7624,"limit":6},{"label":7300,"value":7299,"limit":6},{"label":6841,"value":6840,"limit":6},{"label":3686,"value":782,"limit":6},{"label":4454,"value":4453,"limit":6},{"label":6997,"value":6996,"limit":6},{"label":6407,"value":6406,"limit":6},{"label":6680,"value":6679,"limit":6},{"label":1583,"value":1582,"limit":6},{"label":3579,"value":3578,"limit":6},{"label":1640,"value":1639,"limit":6},{"label":3632,"value":3631,"limit":6},{"label":6898,"value":6897,"limit":6},{"label":6574,"value":6573,"limit":6},{"label":4350,"value":4349,"limit":6},{"label":1528,"value":1527,"limit":6},{"label":3448,"value":3447,"limit":6},{"label":6733,"value":6732,"limit":6},{"label":1473,"value":1472,"limit":6},{"label":2791,"value":784,"limit":6},{"label":2740,"value":2739,"limit":6},{"label":3510,"value":3509,"limit":6},{"label":3409,"value":3408,"limit":6},{"label":6290,"value":6289,"limit":6},{"label":3304,"value":3303,"limit":6},{"label":3362,"value":3361,"limit":6},{"label":6176,"value":6175,"limit":6},{"label":7205,"value":7204,"limit":6},{"label":4238,"value":4237,"limit":6},{"label":6235,"value":6234,"limit":6},{"label":837,"value":836,"limit":6},{"label":3201,"value":3200,"limit":6},{"label":6126,"value":6125,"limit":6},{"label":3251,"value":3250,"limit":6},{"label":3141,"value":3140,"limit":6},{"label":6009,"value":6008,"limit":6},{"label":3034,"value":3033,"limit":6},{"label":1375,"value":1374,"limit":6},{"label":1433,"value":1432,"limit":6},{"label":2680,"value":2679,"limit":6},{"label":7102,"value":7101,"limit":6},{"label":6072,"value":6071,"limit":6},{"label":757,"value":756,"limit":6},{"label":2277,"value":2276,"limit":6},{"label":2621,"value":2620,"limit":6},{"label":1259,"value":1258,"limit":6},{"label":2489,"value":2488,"limit":6},{"label":4183,"value":4182,"limit":6},{"label":7362,"value":7361,"limit":6},{"label":2378,"value":1039,"limit":6},{"label":2433,"value":2432,"limit":6},{"label":4119,"value":2761,"limit":6},{"label":5956,"value":5955,"limit":6},{"label":1320,"value":1319,"limit":6},{"label":6791,"value":6790,"limit":6},{"label":7695,"value":633,"limit":6},{"label":7259,"value":7258,"limit":6},{"label":5840,"value":5839,"limit":6},{"label":5906,"value":5905,"limit":6},{"label":5799,"value":5798,"limit":6},{"label":5706,"value":5705,"limit":6},{"label":5746,"value":5745,"limit":6},{"label":4011,"value":4010,"limit":6},{"label":2330,"value":2329,"limit":6},{"label":1134,"value":1133,"limit":6},{"label":4060,"value":4059,"limit":6},{"label":2971,"value":2970,"limit":6},{"label":1194,"value":1193,"limit":6},{"label":2220,"value":2219,"limit":6},{"label":5518,"value":5517,"limit":6},{"label":2168,"value":2167,"limit":6},{"label":2128,"value":2127,"limit":6},{"label":3903,"value":3902,"limit":6},{"label":3961,"value":3960,"limit":6},{"label":5459,"value":5458,"limit":6},{"label":5343,"value":5342,"limit":6},{"label":5405,"value":5404,"limit":6},{"label":5283,"value":5282,"limit":6},{"label":5176,"value":5175,"limit":6},{"label":1076,"value":1075,"limit":6},{"label":5229,"value":5228,"limit":6},{"label":5114,"value":5113,"limit":6},{"label":2860,"value":2859,"limit":6},{"label":5002,"value":5001,"limit":6},{"label":2030,"value":2029,"limit":6},{"label":2080,"value":2079,"limit":6},{"label":5055,"value":5054,"limit":6},{"label":1015,"value":1014,"limit":6},{"label":901,"value":900,"limit":6},{"label":4942,"value":4941,"limit":6},{"label":1977,"value":1976,"limit":6},{"label":2912,"value":2911,"limit":6},{"label":1872,"value":1871,"limit":6},{"label":4817,"value":4816,"limit":6},{"label":3848,"value":2762,"limit":6},{"label":4881,"value":4880,"limit":6},{"label":4760,"value":4759,"limit":6},{"label":1925,"value":1924,"limit":6},{"label":963,"value":962,"limit":6},{"separate_value":623,"align":29446,"form_select":6,"show_hide":29447,"any_all":29448,"hide_field":29736,"hide_field_cond":29737,"hide_opt":29738,"read_only":7870,"autocomplete":6,"admin_only":29739,"unique":7870,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7870,"custom_currency":7870,"custom_thousand_separator":29454,"custom_decimal_separator":29455,"custom_decimals":8443,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7870,"autocom":7870,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":29456,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7870,"max_limit":7870,"max_limit_type":29457,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":29740,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":29459,"required_indicator":29460,"invalid":29461,"clear_on_focus":7870,"classes":6,"minnum":7865,"maxnum":16234,"step":7865,"format":6,"placeholder":29741,"draft":7870,"custom_mapping":29742,"use_global_currency":7865,"enable_conditional_logic":623,"range_field":7870,"linked_date_field":7870,"choice_limit_msg":29743,"set_choices_limit":11,"show_remaining_quantity":11},[],[29451],[],[6],[],"Nearest Virgin Active club","gym_id","All choices have reached their entry limit","2025-01-24 09:19:20",{"id":29746,"field_key":29747,"name":6,"description":6,"type":29748,"default_value":6,"options":29749,"field_order":7204,"required":623,"field_options":29753,"form_id":7624,"created_at":29760},"148","47401a","checkbox",[29750],{"label":29751,"value":29752,"image":619},"I accept the terms and policies of using this guest pass.","Yes",{"align":29446,"form_select":6,"show_hide":29447,"any_all":29448,"hide_field":29754,"hide_field_cond":29755,"hide_opt":29756,"post_field":6,"custom_field":6,"taxonomy":8344,"exclude_cat":7870,"read_only":7870,"autocomplete":6,"admin_only":29757,"unique":7870,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7870,"custom_currency":7870,"custom_thousand_separator":29454,"custom_decimal_separator":29455,"custom_decimals":8443,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7870,"autocom":7870,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":29456,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7870,"max_limit":7870,"max_limit_type":29457,"min_size":6,"size":6,"max":6,"label":6,"blank":29459,"required_indicator":29460,"invalid":29461,"separate_value":623,"clear_on_focus":7870,"classes":6,"custom_html":29758,"minnum":7865,"maxnum":16234,"step":7865,"format":6,"placeholder":6,"draft":7870,"limit_selections":6,"min_selections":6,"image_options":619,"hide_image_text":7870,"image_size":29518,"custom_mapping":29759,"enable_conditional_logic":623,"range_field":7870,"linked_date_field":7870,"use_global_currency":7865},[],[29451],[],[6],"\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\r\n\t\u003Cdiv  id=\"field_[key]_label\" class=\"frm_primary_label\">[field_name]\r\n\t\t\u003Cspan class=\"frm_required\" aria-hidden=\"true\">[required_label]\u003C\u002Fspan>\r\n\t\u003C\u002Fdiv>\r\n\t\u003Cdiv class=\"frm_opt_container\" aria-labelledby=\"field_[key]_label\" role=\"group\">[input]\u003C\u002Fdiv>\r\n\t[if description]\u003Cdiv class=\"frm_description\" id=\"frm_desc_field_[key]\">[description]\u003C\u002Fdiv>[\u002Fif description]\r\n\t[if error]\u003Cdiv class=\"frm_error\" role=\"alert\" id=\"frm_error_field_[key]\">[error]\u003C\u002Fdiv>[\u002Fif error]\r\n\u003C\u002Fdiv>","consent_confirmation","2025-01-20 08:36:50",{"id":29762,"field_key":29763,"name":29764,"description":29765,"type":29766,"default_value":6,"options":6,"field_order":7151,"required":619,"field_options":29767,"form_id":7624,"created_at":29774},"149","m6vqn","HTML","\u003Cdiv>\u003Ca href=\"https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059802-privacy-policy\" target=\"_blank\" rel=\"noopener\">View Privacy Policy\u003C\u002Fa>\u003Cbr \u002F>\u003Ca href=\"https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059795-va-rule-book\" target=\"_blank\" rel=\"noopener\">View Rules\u003C\u002Fa>\u003Cbr \u002F>\u003Ca href=\"https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059797-full-medical-risk-acceptance-\" target=\"_blank\" rel=\"noopener\">View Disclaimer and Full Medical Risk Acceptance\u003C\u002Fa>\u003Cbr \u002F>Please note guest passes are not valid for any person under the age of 18.\u003Cbr \u002F>Please remember to bring your ID\u002FPassport for verification.\u003Cspan class=\"hs-form-required\">*\u003C\u002Fspan>\u003C\u002Fdiv>","html",{"align":29446,"form_select":6,"show_hide":29447,"any_all":29448,"hide_field":29768,"hide_field_cond":29769,"hide_opt":29770,"post_field":6,"custom_field":6,"taxonomy":8344,"exclude_cat":7870,"read_only":7870,"autocomplete":6,"admin_only":29771,"unique":7870,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7870,"custom_currency":7870,"custom_thousand_separator":29454,"custom_decimal_separator":29455,"custom_decimals":8443,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7870,"autocom":7870,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":29456,"other":7870,"in_section":619,"prepend":6,"append":6,"auto_grow":7870,"max_limit":7870,"max_limit_type":29457,"min_size":6,"size":6,"max":6,"label":6,"blank":29516,"required_indicator":29460,"invalid":6,"separate_value":7870,"clear_on_focus":7870,"classes":29772,"custom_html":29773,"minnum":7865,"maxnum":16234,"step":7865,"format":6,"placeholder":6,"draft":7870,"enable_conditional_logic":623,"range_field":7870,"linked_date_field":7870,"use_global_currency":7865},[],[29451],[],[6],"frm12 frm_first","\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field\">[description]\u003C\u002Fdiv>","2025-01-20 08:51:26",{"id":602,"field_key":29776,"name":29777,"description":6,"type":29778,"default_value":6,"options":29779,"field_order":6897,"required":619,"field_options":29780,"form_id":7624,"created_at":29465},"submit37","Get your guest pass","submit",[],{"align":6,"form_select":6,"post_field":6,"custom_field":6,"taxonomy":8344,"exclude_cat":7870,"read_only":7870,"autocomplete":6,"admin_only":6,"unique":7870,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7870,"custom_currency":7870,"custom_thousand_separator":29454,"custom_decimal_separator":29455,"custom_decimals":8443,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7870,"autocom":7870,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":29456,"other":7870,"in_section":619,"prepend":6,"append":6,"auto_grow":7870,"max_limit":7870,"max_limit_type":29457,"size":6,"max":6,"label":6,"blank":29516,"required_indicator":29460,"invalid":6,"separate_value":7870,"clear_on_focus":7870,"classes":29781,"custom_html":29782,"minnum":7865,"maxnum":16234,"step":7865,"format":6,"placeholder":6,"draft":7870,"min_size":6,"edit_text":29783,"start_over":6,"start_over_label":29784,"enable_conditional_logic":623,"range_field":7870,"linked_date_field":7870,"use_global_currency":7865},"frm2","\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\r\n\t[input]\r\n\u003C\u002Fdiv>","Update","Start Over",1776935965144]